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Amazing Pregnancy Quotes and Sayings That Will Delight You
Pregnancy is a beautiful phase because it gives a woman the joy and fulfilment which comes from bringing a new life into the world. When a woman gets pregnant, her body goes through a lot of changes. Emotional changes too leave a lasting impact on a woman's life and alter her perspective. It is through these nine months that a woman develops patience, understanding, fortitude and courage she needs to give birth. If you are pregnant, no doubt, you must be overjoyed, but at the same time, you will be stressed too! While pregnant, it is important that you stay happy and do not stress. And to stay calm and positive, you should do everything that makes you happy and read positive words. So, we bring you some inspirational and funny quotes on pregnancy. Read on!
Some Quotes on Pregnancy That Will Help You Stay Positive
Pregnancy can often be a trying time because of the twinges, pain and discomfiture that accompany it. It is not easy to see yourself put on weight and have a protruding belly, and it is but natural to feel depressed or tired at times. But it is especially at times like these when a gentle reminder about the gift of pregnancy will come in handy to save you from anxiety. Expecting mothers need to celebrate pregnancy, and a wonderful way to do this is to seek constant motivation and positivity from maternity quotes and sayings.
In addition to having pictures of adorable babies taped to walls or framed as photos, it is a good idea to have a few inspiring words or quotes printed out and pinned to a board. Here are a few quotes to keep you positive and happy.
"You are the closest I will ever come to magic." – Suzanne Finnamore
"No matter how bad my day’s been, it takes one little kick to make everything feel alright." – Author Unknown
"It is the most powerful creation to have life growing inside of you. There is no bigger gift." – Beyoncé
"A baby is God’s opinion that life should go on.” – Carl Sandburg
"A new baby is like the beginning of all things - wonder, hope, a dream of possibilities." – Eda LeShan
“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.” –Myla and Jon Kabat-Zinn
“Truthfully, being pregnant is changing me as a person. Each day is part of this amazing journey that has completely shifted the focus of my life and made me re-evaluate my personal and professional goals.” – Holly Madison
“Babies are bits of star-dust blown from the hand of God. Lucky is the woman who knows the pangs of birth for she has held a star.” – Larry Barretto
“In pregnancy, there are two bodies, one inside the other. Two people live under one skin. When so much of life is dedicated to maintaining our integrity as distinct beings, this bodily tandem is an uncanny fact.” – Joan Raphael-Leff
Maternity Quotes and Sayings
You can write your own positive affirmations, or you can read inspiring and cute quotes on pregnancy. This is a powerful exercise that will surely keep you motivated and positive throughout the nine months. Here is a list of some sweet pregnancy quotes which are sure to motivate a mommy-to-be.
"The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new. And so in you, the child, your mother lives on and through your family continues to live… so at this time look after yourself and your family as you would your mother for through you all she will truly never die.” – Osho
“A mother does not become pregnant in order to provide employment to medical people. Giving birth is an ecstatic jubilant adventure not available to males. It is a woman's crowning creative experience of a lifetime.” – John Stevenson
“Giving birth and being born brings us into the essence of creation, where the human spirit is courageous and bold and the body, a miracle of wisdom.” – Harriette Hartigan
“To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched – along with body – making pregnancy a time of transition, growth, and profound beginnings.” – Anne Christian Buchanan
“A baby is something you carry inside you for nine months, in your arms for three years, and in your heart until the day you die.” – Mary Mason
Top Inspirational Quotes About Pregnancy
Another way to be happy through the turbulent times during pregnancy is to have a positive perspective. We know it is easier said than done, but it is necessary to stay motivated. Here are some motivational quotes for pregnant women from a mother -
“When pregnant with our first, Dean and I attended a childbirth class. There were about 15 other couples, all 6-8 months pregnant, just like us. As an introduction, the teacher asked us to share what had been our favourite part of pregnancy and the least favourite part. I was surprised by how many of the men and women there couldn't name a favourite part. When it was my turn, I said, "My least favourite has been nausea, and my favourite is the belly." – Shannon Hale
“Think of stretch marks as pregnancy service stripes.” – Joyce Armor
“Birthing is the most profound initiation to spirituality a woman can have.” – Robin Lim
“Let us make pregnancy an occasion when we appreciate our female bodies.” – Merete Leonhardt-Lupa
Funny Quotes About Pregnancy
Humour and laughter are wonderful companions for an expecting woman, so keeping a list of funny quotes at hand can do a lot to smooth out the frown and worry lines that often get etched on your glowing face. Laughter is the best medicine, so on days when you need a generous dose of it, you can read these funny quotes on pregnancy.
“My mother groaned, my father wept, into the dangerous world I leapt.” – William Blake
“There is a sanctity involved with bringing a child into this world, it is better than bombing one out of it.” – James Baldwin
“Life is always a rich and steady time when you are waiting for something to happen or to hatch.” – E.B. White, Charlotte’s Web
“Everything grows rounder and wider and weirder, and I sit here in the middle of it all and wonder who in the world you will turn out to be.” – Carrie Fisher
“Whether your pregnancy was meticulously planned, medically coaxed, or happened by surprise, one thing is certain – your life will never be the same.” – Catherine Jones
“People always say that pregnant women have a glow. And I say it’s because you’re sweating to death.” – Jessica Simpson
“I’m never as happy as when I’m pregnant. I literally would have 10 babies if I could!” – Tori Spelling
“That first pregnancy is a long sea journey to a country where you don’t know the language, where land is in sight for such a long time that after a while it’s just the horizon – and then one day birds wheel over that dark shape and it’s suddenly close, and all you can do is hope like hell that you’ve had the right shots.” – Emily Perkins
“Of course I can do this. I’m pregnant, not brain-damaged. My condition doesn’t change my personality.” – Christine Feehan
“Feeling fat lasts nine months but the joy of becoming a mom lasts forever.” – Nikki Dalton
“Pregnancy is getting company inside one’s skin.” – Maggie Scarf
Some Quotes for a Pregnant Wife
If you are an expectant father feeling left out of the birthing process, you can do your bit by sharing quotes with your pregnant wife. Be the wind which helps her sail through this journey of pregnancy easily.
“Sometimes when you pick up your child, you can feel the map of your own bones beneath your hands, or smell the scent of your skin in the nape of his neck. This is the most extraordinary thing about motherhood – finding a piece of yourself separate and apart from that all the same, you could not live without.” – Jodi Picoult
“Pregnant women! They had that weird frisson, an aura of magic that combined awkwardly with an earthy sense of duty. Mundane, because they were nothing unique on the suburban streets; ethereal because their attention was ever somewhere else. Whatever you said was trivial. And they had that preciousness which they imposed wherever they went, compelling attention, constantly reminding you that they carried the future inside, its contours already drawn, but veiled, private, an inner secret. – Ruth Morgan
“If I had my life to live over, instead of wishing away nine months of pregnancy, I’d have cherished every moment and realised that the wonderment growing inside me was the only chance in life to assist God in a miracle.” – Erma Bombeck
“Pregnancy is a process that invites you to surrender to the unseen force behind all life.” – Judy Ford
“Making a decision to have a child–it’s momentous. It is to decide forever to have your heart go walking around outside your body.” – Elizabeth Stone
Pregnancy is often accompanied by mood swings and cravings and can be a difficult time for you as well as your family. The hormonal changes can be daunting, and it is normal for you to feel tired and stressed. But you can always read all good things about pregnancy to cheer yourself up. Reading these quotes or about positive experiences of other moms are guaranteed to uplift your mood and give you the strength to overcome pain and prepare for motherhood. Read on these positive quotes and have a happy pregnancy! Read more
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List of Vaccines for 4 to 6 Year Old Children
It is important to vaccinate children in their early childhood. Vaccinations prevent numerous diseases and are absolutely necessary for your little one. Find out which vaccines are important for a 4-year-old child.
Important Vaccinations for Children Between the Ages of 4 and 6
Here is a list of four essential vaccines for four-year-old children.
Diphtheria, Tetanus, and Pertussis (DTP)
This is a combination of vaccines that immunises the body against three separate diseases.
1. Prevents Your Child From
The DTP vaccine protects against:
Diphtheria, which is a respiratory illness with symptoms such as breathing difficulty and heart failure. If your child is not vaccinated against it, it can prove fatal.
Pertussis, commonly called whooping cough, is a contagious respiratory disease that results in intense coughing spasms making it tough to breathe.
Tetanus is a neural disease caused by the release of a particular toxin by the infectious bacteria. It can lead to muscle spasm, uncontrollable contractions, and even death.
2. Dosage
The DTP vaccine needs to be given a total of five times, starting a couple of months after birth.
Previous
The first four doses are given at two months, four months, six months, and anytime between fifteen and eighteen months of age. The fifth and final dose is a booster, given between four and six years of age.
Next
There is no need for DTP vaccinations after this point.
3. Precautions
It is advised that you should not give another dose before consulting your doctor if your child exhibits the following after receiving one of the initial doses of the vaccine:
Severe allergic reactions
Suffers from seizures or a very high-temperature fever
4. Are There Any Side Effects?
Side-effects of the DTP vaccine are as follows:
Inflammation at the injection site
Pain and redness
Rare side-effects include nausea, crying, and lack of appetite
5. Cost
There are two kinds of DTP vaccine, DTaP and DTwP. The cost of the first vaccine is Rs. 800, whereas the cost of the second vaccine is merely Rs. 50.
6. What If You Miss the Vaccination?
In case your child has not been administered this vaccine, contact your child's paediatrician and ask for advice as soon as possible.
7. How to Take Care of the Child After Vaccination
Your doctor might prescribe small doses of paracetamol after the vaccination if your baby has fever, pain, or inflammation.
Oral Polio Vaccine (OPV 3)
Oral Polio vaccine (OPV) is the major vaccine used to fight poliomyelitis.
1. Prevents Your Child From
Poliomyelitis, which is a disease of the nervous system that affects muscular development and contractions.
2. Dosage
The OPV vaccine needs to be given a total of six times, starting from birth.
Previous
The first four doses are given after birth, and later during the baby’s sixth, tenth, and fourteenth week. The first booster shot is given at around eighteen months of age, while the second and final booster is given when the child is four to six years old.
Next
There is no need for OPV vaccinations after this point.
3. Precautions
Following are the cases when the child should not be given this vaccine before consulting with your doctor:
Your child has severe immunosuppression
Your child has an acute febrile illness
4. Are There Any Side Effects?
Following are the side effects of this vaccine:
Mild nausea, diarrhoea, or vomiting
In extremely rare cases, paralytic poliomyelitis
5. Cost
The OPV vaccine costs Rs. 50.
6. What If You Miss the Vaccination?
If your child has not been given this vaccination, consult a paediatrician and ask what can be done for the same.
7. How to Take Care of the Child After Vaccination
There is no special care required as such after administering this vaccination.
Varicella 2
The Varicella vaccine fights against chickenpox.
1. Prevents Your Child From
Chickenpox, which is a skin disease consisting of boils, rashes, and high-temperature fever caused by the varicella-zoster virus.
2. Dosage
The varicella vaccine is given to kids in two doses.
Previous
The first dose should be given between twelve and eighteen months and the second and final booster shot should be given anytime from four to six years of age.
Next
There is no need for Varicella vaccinations after this point.
3. Precautions
Varicella vaccination is best avoided if your child:
Is experiencing illness
Is allergic to neomycin or gelatin
has recently had a blood transfusion
4. Are There Any Side Effects?
The side effects of this vaccination include:
Redness and inflammation, along with some pain at the site of the injection
Rashes, both rare and mild
5. Cost
The Varicella vaccine costs Rs. 1900.
6. What If You Miss the Vaccination?
It is suggested that you contact your child’s paediatrician and find out what can be done.
7. How to Take Care of the Child After Vaccination
Your doctor might prescribe small doses of paracetamol or ibuprofen after the vaccination if your child has fever, pain, and inflammation.
Measles, Mumps and Rubella (MMR 3)
The MMR vaccine is a combination vaccine that fights against three diseases. It is one of the most important vaccines for a child between 4 and 6 years of age.
1. Prevents Your Child From
The MMR vaccine protects against:
Measles, a severe respiratory disease that is associated with severe rashes
Mumps, a viral infection of the throat
Rubella, a milder version of measles
2. Dosage
The MMR vaccine is given in three doses.
Previous
The first dose is given around nine months, the second around twelve to fifteen months, and the third and final dose is administered between the ages of four and six.
Next
There is no need for MMR vaccination after this point.
3. Precautions
If your child has had an allergic reaction to the previous dose of the vaccine, then MMR vaccination should be administered only after consulting with your doctor.
4. Are There Any Side Effects?
Side effects of the MMR vaccine include:
Pain, redness, and inflammation at the injection site
A mild rash and fever after a few weeks of giving the vaccination
5. Cost
The MMR vaccine costs Rs. 500.
6. What If You Miss the Vaccination?
If your child has missed a dose, get in touch with a paediatrician. He will suggest you the best possible option.
7. How to Take Care of the Child After Vaccination
Consult your doctor to ascertain if you can give acetaminophen or ibuprofen for pain or fever. Also, check for the right dose.
It is important to always vaccinate your children, whatever the circumstances. Further, please remember that while vaccines have some mild side effects, they absolutely do not cause autism, whatever you might hear.
Also Read: Optional and Mandatory Vaccines for Your Child Read more
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A Visit to the Bisleri Plant and the Assurance of Bisleri 'The Original Mineral Water Brand'
I would like to share my experience of visiting the Bisleri Plant. My aim to visit the plant was to confirmA Visit to the Bisleri Plant and the Assurance of Bisleri my trust in my childhood partner, Bisleri, and also to show their transparency to my ‘mom’ followers on Instagram.
This visit gave me a better understanding of the whole process of manufacturing a bottle of pure drinking water. I felt proud to know that Bisleri is world’s first vertical bottled water manufacturing plant. It is one of its kind in the world for packaged mineral water.Bisleri is just not an ordinary bottle of water. Instead, it is the purest, safest and healthiest drinking water. Did you know that the Bisleri water that reaches us has to pass 10 stages of purification and 114 quality tests?
10 stages of Purification
1. Collection: Water from different sources is collected after quality tests, and then considered for further purification.
2. Ozonisation: Bisleri has established a unique, highly reliable, ‘Double Ozonation Process’ that kills harmful bacteria.
3. Sand Filter: The sand filter removes unwanted solid particles.
4. Carbon Filter: In this step, any colour, odour, and harmful particles are removed.
5. Reverse Osmosis: The water then goes through RO purification, which removes soluble solid and salt. However, it also eliminates minerals which are good for health. This is taken care of in the next step.
6. Mineralisation: This stage is very important which gives an extraordinary stand out to Bisleri Mineral Water. Vital minerals, such as Potassium and Magnesium, are added to make the water healthier and sweet in taste.
7. Micron Filter: This step removes the unwanted smallest micron particles.
8. Re-Ozonisation: The oxygen level in the water is increased, to improve energy and immunity.
9. Careful Bottling: Grade 1 PET Bottles are blown and stretched on the site, at 100°C, which kills the harmful bacteria. The water is then filled and packed with modernised equipment.
10. Final Quality Control: Every bottle has a code printed on it, stating the batch number, date, time, and manufacturing location.
The hygiene standards are maintained in a perfect manner and the process proves that Bisleri is synonymous to pure water. Bisleri provides safe and pure water, which is much healthier, as compared to boiled water. Bisleri has a strong legacy of 50 years, with a commitment towards quality and excellence, while local brands do not provide such assurances. The brand has 135 plants in India. An independent survey (Brand Equity) in 2019, reflected consumer trust in the brand and positioned Bisleri as India's number one brand of drinking. Bisleri is very conscious of the environment, In the effort to give back to nature, Bisleri actively promotes plastic recycling and rain water harvesting via corporate social responsibility. They have also developed 19 check dams in Gujarat, and also has facilities for rain water harvesting.
It is well said that we believe something when we see and hear it ourselves. I have seen and heard about the working system of Bisleri. Hence it is registered in my subconscious that Bisleri makes a promise of purity and goodness. Bisleri is my childhood friend, and I proudly say that I have passed on this friendship to my young one. After the verification of what Bisleri claims, I can say #HarPaaniKiBottleBisleriNahi
During the visit to the plant I got a chance to interact with employees at Bisleri who solved several doubts that I had related to mineral water. Some of them are mentioned below:
1. How Bisleri is different from others?
Bisleri is definitely different from other brand as it has an important stage of mineralisation in which they add the required amount of wanted minerals due to this it gives a sweet taste to the water. This taste is always the same in each and every bottle. This also makes it healthy water.
2. Whether boiled water is safe or not?
As mentioned above that Bisleri is much more safe than boiled water as boiling is safe only if it is heated for 20 minutes at 100°C and also air itself has contamination hence sterilizing each and every vessel is not possible.
3. Benefits of minerals in Bisleri?
Mineral are required for good health and so Bisleri adds the same making water healthy and this also gives standard sweet taste.
4. Local brand Vs. Bisleri packaged drinking water?
Local Brand doesn't have the perfect system of purification and hygiene standard such as Bisleri.
5. Bisleri Vs. tap water?
I guess his question should not arise as filtered and boiled water is also not safe. Its a given that Bisleri water is any time safer than the usual tap water.
You can assure the purity of Bisleri water for yourself, by calling their customer care number (7045050505) or by logging onto their website https://www.bisleri.com/ to visit the plant.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Helping Toddlers to Manage Anger
Anger is a normal feeling in toddlers. But it can have undesirable consequences if not addressed correctly. Find out the reasons of anger in toddlers, and how to help them overcome anger issues.
Anger is a common behavioural problem during toddlerhood. While it can be challenging for parents to deal with anger issues in toddlers, understanding what makes them angry and counselling them at the right time can help them build anger management skills.
What Is Anger?
Anger in toddlers is the result of feeling disturbed, disappointed or anxious over an unpleasant situation and their inability to cope with these feelings. Angry feelings, if not dealt appropriately, may further trigger aggressive behaviour among toddlers, instigating them to cause harm to a person or property.
What Causes Anger in Toddlers?
Anger issues in toddlers can be attributed to any of the following reasons:
To achieve the desired goal
Lack of adequate and positive attention, especially from parents ||
Physical attack such as hitting or pushing
Verbal harassment such as being mocked or criticized
Feeling rejected or isolated from friends or family
Feeling helpless in meeting expectations set by others
Unwillingness to comply with disciplinary rules
Lack of good sleep
Listening to “no” for a request
Feeling sick, tired or hungry
Changes in the social environment such as, arrival of a new baby, death of a family member or moving to a new house
Invasion into privacy or rights over a property such as toys
How Do Toddlers Express Anger?
Every child has a different way of expressing his or her anger. Angry toddlers may cry, sulk, become silent, get moody, throw tantrums or stop talking. Some may start shouting aggressively or even use physical assault to vent out their feelings. A few others may simply tell their parents or other adult supervisors why they are angry and indirectly seek comfort or advice on tackling the situation.
How Can Anger Affect Toddlers’ Health?
Anger can have adverse effects on the overall well-being of toddlers. It can cause sleep issues, grumpiness, headaches, body pains, low self-confidence and several other behavioural problems. Hence, it is quite essential that children are allowed to vent their anger, albeit in the right and safe manner.
How to Help Toddlers Manage Their Anger?
The children themselves may not understand what is making them angry and which anger management skills can help them cope with the situation. However, waiting for the toddlers to calm down and then talking through angry feelings can be an effective way to channelize their aggression constructively. Here are a few strategies to facilitate toddlers respond to their anger outbursts.
Acknowledge that your child is angry and give him an opportunity to explain the reason. Ask him, whether he is a little angry or very angry
Listen calmly to the reasons and feelings of anger, without interrupting or judging
In case you are unable to understand what the toddler is conveying, politely ask him to slow down and explain the situation again
Use the conversation as an opportunity to discuss with toddlers how the problem can be solved and what can be done to make them feel good again. Let them make suggestions
Explain to the toddlers what is considered the right way to deal with anger and set acceptable limits for an inappropriate behaviour. For example, whenever they are angry, they should take a deep breath and count to ten instead of shouting. Tell them that if they throw a tantrum, their weekend outing may get cancelled
Give them a comforting hug or verbal assurance that you are there to support them through their anger
Praise their efforts and positive behaviour in managing anger
Safe and Creative Ways to Manage Anger
You can also help your toddlers vent their angry feelings using following ways:
Read books and tell them stories about anger
Ask them to squeeze a ball or cushion as powerfully as they can
Persuade them to listen to the music, dance to their favourite beats or run round the garden
Give them crayons or paint, and ask them to draw what they are feeling. Play–dough is also a good option
Let them scream their heart out using a punch bag or a pillow
Fill up a water balloon and throw it against the floor or wall outside the house
It is not so difficult to handle anger issues in toddlers, as long as you can help them. Talk about their feelings and provide them support to deal with it. Read more
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Single Mom? You Don't Need a Man to Help your Son be one!
Are you plagued by the age-old question: can mothers teach their sons to be men? If so, sate your questionable mind with some well-known facts about how single moms of today can rise up to the challenge and nurture boys bristling with values.
Raising your son without a father doesn’t mean he won’t grow up into a man with good values and a personality to boot. There are many women who've filled the shoes of both parents and have had their sons turn into successful men. With a little advice and a few words of wisdom, you can do the same too. Here's how.
How Single Moms can Teach their Sons to be a Man
1. Be a Role Model
Mothers can do what a man can do. They can be a role model and teach their sons morals and discipline and raise them to be well-balanced individuals. While raising your son single-handedly, make a mental note of other single moms who've done a fine job at it. Use them as role models and let them inspire you when you hit a rough patch.
2. Play The Invisible Man
Don’t wait till your son grows up to introduce him to all the manly stuff that men do. Start when he’s a toddler. Give him toys he ought to like, such as cars, trucks, and GI Joes. As he grows older you can even gift him his own male grooming kit and explain to him its use in his daily grooming regimen. Never fail to mention that these are the things men do, so you’ll be gearing him up for adolescence.
3. Let Him Have His Boy Time
Enroll your boy in sports activities or a cadets club where he will him learn to mix with other boys his age. It will nurture in him a competitive spirit in a male environment. If he gets into disagreements don’t go running to his rescue. Allow him to fight his own battles and guide him if he oversteps his boundaries. This will boost his self-esteem from a sense of belonging in the male world.
4. Fine Tune Him into a Gentleman
Teach him etiquette and infuse in him a sense of responsibility from a young age. Allow him to open the door for you or any other female member in the family.Don't saddle him with responsibilities all at once. Let him come into his own, so that he naturally learns to appreciate what responsibility and being a gentleman is all about.
5. Feed His Talent and Encourage His Questions
Recognize your little boy’s inner strengths and talents and feed them by giving him opportunities to showcase them. Let him know that he doesn’t need a father for all his questions to be answered. Be open about teaching him the difference between love and sex, and if it gets too awkward, ask a male relative to step in and help you out.
If you think you won’t be able to get by raising a son in a fatherless household, you most certainly won’t. If on the other hand you can take the reins in your hand, it will ensure your son grows up into the kind of man you'd be proud of. Read more
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5 Fitness Divas - Get Inspired!
As moms, you need to endeavour to stay fit. You and your family both need it! Draw some inspiration from sportswomen of India. These fascinating players have carved out niches for themselves and continue to amaze with their degree of fitness and dedication!
India has a rich tradition in sports and our sportswomen continue to do us proud! They work hard, strive towards their goal, keep fit, and earn accolades for themselves and their country. Some even have kids and have successfully juggled their dreams and family life. Get inspired, get encouraged and get active!
5 Famous Sportswomen in India
1. Sania Mirza
Her name is synonymous with success and global popularity. She’s been celebrated as one of the most famous faces of Indian sportswomen. Sania Mirza is easily the most successful Indian female tennis player, and has recently achieved greater success by winning her first Wimbledon title in the doubles category.
2. Saina Nehwal
Saina Nehwal has fast become a household name. She created history when she became the first Indian player to win a bronze medal in badminton at the 2012 London Olympics. She is the first Indian female sports player to be ranked world no. 1 in badminton and continues to shine.
3. Mary Kom
Mary Kom, or ‘magnificent Mary’ as she’s often known, needs no introduction. She is the five-time World Boxing Champion, and the only woman boxer to have won a medal in each of the six world championships. She is the only Indian woman to have qualified for the 2012 summer Olympics and also won the bronze medal. Mary Kom has many firsts to her name; she is also the first Indian woman boxer to get a Gold Medal in the 2014 Asian Games!
4. Jwala Gutta
An accomplished badminton player, Jwala Gutta received the Arjuna Award in 2011. She has an unforgiving style on the court, and is an aggressive player. She is one of the best female doubles badminton player in India, and has won the National Championship 14 times till 2013. She’s also noted for her social activism.
5. Sonika Kaliraman
Sonika Kaliraman is the daughter of former wrestler Chandgi Ram. This 6-foot tall wrestler exudes elegance and has made a name for herself in a field that is traditionally dominated by men. She is the only Indian female wrestler who has had the honour of representing the country at the Asian games and as a member of the Indian squad in the Doha Asian Games. In her wrestling career, she has clinched a whopping 16 national level titles.
All these wonderful sportswomen of India have faced great odds in their careers and have overcome them to emerge victorious. They have persevered in their chosen fields to receive great accolades. They’re successful wives, mothers, daughters, homemakers, as well as extremely successful sportswomen. Take some time out to appreciate sportswomen, not just for the fame they’ve brought to our country, but for encouraging us to push our limits and test our boundaries. Cheers to fitness! Read more
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
5 hours ago
Q. In my growth scan doctor found that 2 round cord has been partly around baby necks. Is there any problem with this. will I get normal delivery?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
49 mins ago
A. better cesarean. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. I m preganant in 5 month in twin baby. Last lmp is 22/12/2023. my expected due date
Dr Ghouse
Paediatrician
2 hours ago
A. 29.9.24. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sunita Mahato has added a new answer
Mom of a 1 m old child
3 hours ago
Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
3 hours ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
3 hours ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
2 hours ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
2 hours ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sai Prasanthi R L has added a new answer
Trying To Conceive
1 hour ago
Q. hi,
pls advice , after hcg tigger injection can we do intercourse to conceive and till when we can do ...trying to conceive
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
1 hour ago
A. Hello dear! We understand your eagerness and concern. It is advisable to check with your consulting doctor regarding this matter. Clarify your concerns and follow your doctor’s advice. Maintain a good personal hygiene routine and a healthy lifestyle
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