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Sleeping While Breastfeeding a Baby – Is It Safe?
Once you give birth to a baby, you hardly get any time for yourself and will be absorbed in the process of taking caring of your baby. This translates to very little rest and exhaustion almost everyday. Hence, many mothers tend to fall asleep when they sit or lie down while nursing their babies. This, however, can be extremely dangerous for the little ones. It is advised that you take the necessary precautions to ensure that you do not fall asleep while breastfeeding your baby.
Is It Natural for a Mom to Fall Asleep While Breastfeeding a Newborn?
It is a known fact that new moms rarely get a good night’s sleep. However, it’s not just the lack of sleep and fatigue that makes a mother sleepy while nursing her baby. When you breastfeed your baby, your body releases a hormone called oxytocin. This hormone triggers positive emotions in you and strengthens the bond between you and your baby. Oxytocin is also known to relax and make one feel calm.
In addition to this, your body also releases the hormone prolactin when you breastfeed. This hormone makes you feel relaxed and soothes you enough to make you feel sleepy. With both these hormones in abundance, you are more likely to fall asleep while breastfeeding.
Is It Safe to Fall Asleep While Breastfeeding?
No, it is not safe to fall asleep while breastfeeding. Although your body may work against you and try to put you to sleep while you nurse your baby, you need to stay vigilant and not give in. You will lose your hold on the baby if you fall asleep while breastfeeding. You may also end up smothering and suffocating your baby, especially if you are co-sleeping.
Things to Keep in Mind When You Are About to Breastfeed
Follow the steps mentioned below before you begin to breastfeed your baby to lower the possibility of any threat to the baby.
1. Prop up
In order to minimise the risks of falling asleep while breastfeeding, you can prepare ahead by propping up against something comfortable. You could lean against a large pillow (something comfortable but not too cosy!) or a comfortable large sofa. Position yourself in a way that will be safe for your baby even if you accidentally happen to shut your eyes. In case you are sitting on a sofa, stay away from the edges to prevent any instances of you or the baby slipping off.
2. Set an Alarm
While you might wake your baby up with this method, you could set an alarm or a timer to wake yourself up if you have the habit of falling asleep while breastfeeding. You can try and keep the volume of the alarm low or keep it on vibration mode so that your baby isn’t disturbed. It is also important to keep in mind that using a phone near a baby isn’t recommended, so this trick should be your last resort.
3. Take Help From Your Partner
You can ask your partner to check on you at a particular time to ensure that you haven’t fallen asleep. You won’t have to worry about drifting off to sleep if you know that your partner or a family member will wake you up.
4. Clear Out the Surroundings
It is important that you clear away any items that could be a potential threat to your baby. Ensure that there are no sharp objects or hot beverages lying within an arm’s distance from you. This is to ensure that no accidental spills happen if you do move around a little while breastfeeding.
How to Stop Yourself From Falling Asleep While Breastfeeding
Sleep deprivation is a real problem when you have a little one to take care of. But to prevent any dangers that may crop up, you can do a couple of things to avoid falling asleep while breastfeeding.
Rest well. Although this is easier said than done, you will want to work on this for your own good. Take naps in your spare time.You’ll need to get enough sleep to stay awakewhile breastfeeding.
Sit up straight. Sit on a comfortable chair without using extremely soft cushions or pillows, in order to stay awake. Cosy sofas and chairs can make you feel sleepy and you may drift off to sleep within no time. However, as discussed earlier, make sure you are well propped up and supported.
Eat healthy foods. There are many healthy foods that breastfeeding moms should consume. Eating right while you’re breastfeeding can boost your energy levels and can help you function better for longer time periods. Consume foods that are rich in protein and healthy carbs like peanut butter, nuts, and yoghurt. These can also fulfil your calorie requirements to maintain your milk supply. However, remember that while drinks laden with sugar can give you an energy boost, they can also drain you out faster, which can be counterproductive to your purpose. Avoid caffeinated drinks as they can be passed on to your baby through your milk.
Keep your mind engaged. You can read a book or simply strike up a conversation with your partner while breastfeeding to stay awake. However, if it’s your baby’s nap time, then it is best to rely on books as speaking to your partner or anyone can disturb the baby.
Taking care of a newborn is not easy and no doubt, you will be feeling exhausted most of the time. You will want to sleep as much as you can, whenever you can. However, it is important to prioritise your baby’s safety. A few precautions taken can go a long way in preventing accidents while breastfeeding. Read more
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Protein Powder for Kids - Is It Safe
When a person thinks of protein powder, the image of a shredded adult with monstrous muscles comes to mind. Protein powder is often mistaken to be something that gym-going people consume in copious quantities, in order to build their muscles quicker. However, protein powder may be necessary for your children, too- it can play a huge role in the development of the body of your child.
What Is Protein Powder?
Protein powder, as the name suggests, consists mainly of proteins which are an essential requirement for the human body. Protein powder for children mainly comes in three types, which are whey, soy and casein protein. While all three of these can be consumed by children, whey protein is mainly recommended by doctors. This is a water-soluble milk protein, which has the essential amino acids which play a huge role in the development of the child and also helps your child in his intake of the required amount of protein.
How Much Protein Do Children Need?
Obviously, children need much less protein than their adult counterparts- they do not need to go to the gym to work out, after all. Protein does help in the growth of children, so it is a necessary cog in their diet. The amount required by children varies according to their age. For children younger than three years, around ten percent of their calories must be derived from proteins. This figure rises to between ten and thirty percent for children older than the age of 4. For adults, the figure lies at a lofty 35%- this highlights how essential proteins are to the child.
The exact amount of protein required for the child also depends upon the weight of the child. However, around 15 grams of protein is required for the healthy development of a child.
Is Protein Powder Good for Kids?
This question is one of the most frequent ones that parents ask, before buying protein powder for their children. The stigma around protein powder has grown to such a level that consuming it is considered almost akin to taking steroids, as the powder is consumed mainly by gym-going muscle-bound guys. However, protein powder is definitely safe for children although the intake should be controlled.
In a normal scenario, your child might be getting the amount of protein he requires from the daily diet that he consumes. Fruits, nuts and vegetables are rich in protein; soy protein shakes are not required if your child consumes enough of those. Protein shakes may contain an excess amount of protein, which the body will turn to fat and this can contribute to obesity in the child. Also, a large amount of protein being consumed frequently can result in kidney damage and dehydration in the child, so the amount needs to be controlled with extreme care.
Types of Protein Powder for Children
There are three types of protein powder for children, which are:
1. Whey Protein Powder
This type of protein is also called the ‘complete’ one, as it has all the essential amino acids which play a huge role in the development of the child's body. Whey protein powder for kids is derived from cow milk, therefore, is best suited for small children. The production of leucine, an amino acid starts as soon as this protein enters the bloodstream of the child.
2. Casein Protein Powder
Casein protein powder is also derived from milk, but it does not have all of the amino acids mentioned above. Casein is also harder to digest, especially for children- your child may feel full for longer than usual after consuming casein powder.
3. Soy Protein Powder
The third type of powder, soy protein powder has been touted to have great benefits for children- however, there is no conclusive evidence about this. In fact, soy milk is one of the eight major foods that many children are allergic to. Children who have allergies to dairy products usually are allergic to soy too, and soy milk is not necessarily better than dairy in any way. Therefore, you are better off avoiding soy products unless the doctor recommends them.
How to Choose Kids Friendly Protein Powder?
Choosing the best protein powder for kids can be difficult, here are some tips you a use:
Ensure that whey isolate is present in the powder if you are looking to buy whey protein powder for your child.
Buy powder with fewer amounts of artificial sweeteners, as they can contribute to obesity in the child.
Choose a flavour that is easy to consume for children.
Choose protein isolates over concentrates, as the former is better and purer compared to the latter.
A high-sugar content in the powder can be counterproductive, as it only gives a short-term energy boost for the child.
Protein powder may become a necessity for your child if he is not getting enough of it through his diet. If you choose to give your child protein powder, do not forget to consult a dietician regarding the recommended intake and the downsides to the powder you choose!
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Hydrogen Water - Why You Should Consider Drinking It
Hydrogen water is one of the healthiest beverages that you can drink. Hydrogen, a tasteless, colourless, and odourless gas, which is already present in water, is now gaining popularity because of its beneficial properties. Water is the holy elixir of life. The amount of water in the human body ranges from 50 - 75%, and it is essential for the smooth functioning of our body.
Hydrogen water is water with an increased concentration of hydrogen molecules that have powerful and miraculous benefits. It takes care of your oral health, lowers signs of ageing, and promotes weight loss. Hydrogen water has now become a wellness mantra all over the world.
What is Hydrogen Water?
Hydrogen is the most abundant gas molecule in the universe. As it is a small molecule, the gas can penetrate virtually through every organ in the body. Hydrogen water is nothing but water loaded with hydrogen molecules. Hydrogen-enriched water or hydrogenated water is regular water with added levels of hydrogen gas which is the perfect therapy for several ailments. The injection of gas increases the concentration levels of the hydrogen molecules in water that assists in digestion.
Benefits of Drinking Hydrogen Water
Is hydrogen water good for you? The answer is yes. Take a look at what this miraculous water can do for you.
1. Serves as a Powerful Antioxidant and Protects the Brain
Hydrogenated water can enter cellular membranes and function as antioxidants. Hydrogen water reacts with cell-damaging free radicals thereby maintaining a healthy balance in the body. Apart from this, the brain cells could get damaged due to illnesses like stroke, heart disease, or even stress. Hydrogen water protects the brain from any neurological damage caused by an injury to the brain.
2. Reduces Inflammation
Oxidative stress can also damage the cells. Exposure to the sun and other toxic chemicals cause cell damage and result in inflammation. Hydrogen water has anti-inflammatory properties that can help people with stiff joints and other symptoms.
3. Prevents Cancer
Cell damage because of oxidative stress causes free radicals to increase the growth of cancer cells in the body. Drinking hydrogen water keeps the free radicals at bay and prevents the growth of cancer cells.
4. Regulates Blood Sugar Levels
Hydrogen water improves the metabolism of lipids and glucose thereby helping lower the blood sugar levels of patients with Type 2 diabetes. Hydrogen decreases the level of lipoproteins, improves insulin sensitivity and normalises glucose tolerance in the blood.
5. Provides Relief from Joint Pain
Hydrogen water could prove to be a remedy for joint pains, stiffness, and rheumatoid arthritis characterised by inflammation of the joints and the degeneration of bone tissue. It is also known to reduce the symptoms of deformities of affected joints and swelling.
6. Lowers the Risk of Metabolic Syndrome
Hydrogen water can cure metabolic syndrome which is a combination of medical disorders like obesity, diabetes, cardiovascular diseases, etc. Oxidative stress can play a significant role in the pathogenesis of metabolic syndrome. But by drinking hydrogen water, the effects of oxidative stress are reversed. Thus it helps lower the risk of metabolic syndrome.
7. Protects Against Parkinson’s Disease
Hydrogen water prevents oxidative damage to the brain and cognitive impairment that links to Parkinson’s disease. Hydrogen water minimises the risk of lifestyle-related oxidative stress and the neurodegeneration of brain cells.
8. Slows Down Ageing
As you know that hydrogen water is rich in antioxidants, it reduces inflammation of the skin and protects it. Drinking hydrogen water will make your skin look fresh and glowing every day.
9. Prevents Bone Loss
Hydrogen water helps in regulating and maintaining the pH balance in your body without consuming the magnesium and calcium stores in the bones and muscles. Thus prevents bone loss and osteoporosis.
10. Promotes Eye Health
Our eyes are susceptible to a lot of damage due to lifestyle changes and regular exposure to the harsh environment. Hydrogen water prevents complications like macular degeneration, retinal damage and injuries, and even blindness.
Are There any Side Effects of Hydrogen-rich Water?
There are no known side effects of drinking water infused with hydrogen. It is not toxic when consumed in large quantities, but studies have proved that drinking it in small amounts would be more beneficial for you.
FAQs
Here are some frequently asked questions on hydrogen water.
1. Can I Make Hydrogen Water at Home?
The simple response to this is yes; hydrogen water can be made at home. The internet has a lot of information on how to make hydrogen water with magnesium rods and malic acid. The cheapest and most common way involves food-grade malic acid, magnesium rods and filtered drinking water. Recipes vary concerning the combination of the ingredients. However, a concentration level of 2.6 parts per million of hydrogen is aimed at. Studies do reveal that up to 3-4 parts per million could have stronger benefits.
There have been issues with this homemade method owing to the inadequacy of concentration levels of hydrogen and availability of quality magnesium rods. Other alternatives include to dissolve pills in water or bottled hydrogen water that does not contain adequate levels of hydrogen, are expensive and not environment-friendly.
Hydrogen water makers that use the process of electrolysis of water are a great option as they maintain the optimum levels of hydrogen, last longer and are environment-friendly too. So if you wish to consume it regularly, it is a great idea to invest.
2. What is the Difference Between Alkaline Water and Hydrogen Water?
Hydrogen water is a notch better than alkaline water. Alkaline water does have a higher pH balance in comparison to ordinary tap water ( that has a pH of 7). Soluble water does have therapeutic advantages in reducing acid levels in the gut and digestive tract and help people with acidity issue. Hydrogen water, on the other hand, has proven to have wide-ranging benefits from helping maintain oral hygiene, reducing muscle fatigue, helping in healing wounds and preventing cellular ageing and helping the skin.
Studies, scientific research and experiments galore have proven that hydrogen water has far too many benefits to a human body to dismiss it as a myth. One may be sceptical about its consumption, but it would be a good idea to give it a try and see if it reaps any rewards to your system.
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Healing Crystals - Know How They Can Transform Your Energy
Since ancient times, crystals have been in use for their healing powers. You can find it in the origins of any early civilisation - Indus Valley, Egyptian, Mayan, Sumerian, or Chinese. People used to believe that crystals have curing abilities, and the resurgence of the trend has only amplified the belief. The technique of healing crystals is to align your mind, body and spirit to achieve something that is beyond the grasp of any normal person. It was worn as an adornment or jewellery.
Modern believers still prefer wearing it as a jewel, if not for their healing powers. Science has not quite grasped the idea and found almost nothing connecting crystals with healing abilities. Yet, people believe that these stones usher in good energy and assist the body in getting rid of negative energies. Notes about its abilities can be found in early Hindu and Buddhist scriptures. If you really want to take care of your well-being, you have to align mindfulness, reflection, and acceptance. In many cases, it is your mind that shows extraordinary healing abilities, and science can vouch for that. You can always accept its healing ability and with an open mind, can get up, close and personal with crystals.
What Is Crystal Healing?
It is a type of healing that requires therapeutic crystals and gemstones. There are specific energy points on your body on which these crystals would be placed to draw out the negative energy, congestion of any type, and emotional tension. By doing that, crystals bring back the balance that the body requires.
What Are the Benefits of Using Healing Crystals?
There are numerous ways in which healing crystals can work and its benefits are believed to be multi-fold.
It can reduce fatigue and headache. It often happens that we feel drained after a tiring day, but Amethyst can gift you sound sleep. If you place it in your accessories or in your room, you can feel the difference. Likewise, Opal can reduce headache and PMS symptoms. Lapis Lazuli can reduce insomnia.
Crystals can calm you down. The rage inside you can be negated with Quartz or Bloodstone. These can also be considered healing crystals for depression.
Stress, anxiety and negativity can be reduced by using Quartz and Citrine.
Your motivation can trigger your passion and strength. But we often lack that in the first place. However, Opal, Quartz, Tiger’s Eye and Topaz can always serve you with enough of it. Agate is also known to serve warriors on the battlefield by warding of their fear.
Sadness and negativity can often block our path and hamper the growth we expect in life. Citrine and Topaz can remove the obstacles and help you move on.
Love is one thing that we all want in our life. You would be amazed that Jade is believed to have that property. It can attract love and help you spread it.
We cannot live alone. We need love and trust of companions to flourish and prosper. Rose Quartz has the ability to attract prosperity in your relationship, making you patient when you try to understand others.
Creative minds require an obstacle-free path which can help them unlock their fullest potentials. Opal and Citrine can just do that for you by removing the barriers from your path.
Working hard is sometimes not enough. You need to have the self-confidence to persevere. Agate and Quartz can do the job for you.
A clarity of perspective is often important to achieve the paths of success. For that, mental stability is much-needed. Lapiz Lazuli and Quartz at your place can help you achieve that.
How Do Healing Crystals Work?
Scientists have realised that at the core of everything lies energy. It is something that controls everything around us. It forms atoms which, just like in our body, are present in a piece of wood. The energy is the same. Modern technology is harnessing this energy to do a lot of stuff such as keeping track of time, which can be done by Quartz in a clock.
Many pharmaceutical companies use crystals as a source of minerals to manufacture medicines. These crystals can draw out the negative energy through the energy points just like a magnet, and attract positive vibes. When strategically placed on certain body parts, your energy level can in sync with the energy level of the crystals transform and become vibrant.
How to Use Healing Crystals?
There are a number of ways in which you can make your healing crystals work:
You can wear healing crystals. Crystal healing bracelets and crystal healing jewellery are widely available. As these crystals can absorb, repel and transmit energy; wearing them would help you in attaining a balance.
You can always place these healing crystals on a specific body part. Like if you are experiencing a throbbing pain in your head, placing it on the pain point can release the pain and help you attain peace.
You can always meditate by holding a crystal in your hand. These crystals can store a great amount of energy. Using them while meditating can help you achieve clear insights.
In a grid pattern, crystals work well. They become a point that absorbs and transmutes energy.
Placing them on your bedside table while sleeping can be effective. In this way, these crystals can get close to your subconscious self and act more intimately.
Moving them around the body can alleviate negative energies. You can move them around from your head to toe to maximise energy transmutation.
Keeping them in your home or car can help you deter negative energies from entering your zone. This can also invite in positive vibes and change the ambience around you.
10 Effective Crystal Healing Stones
The random placing of the crystal healing stones would not work. You have to know precisely which one works in what situation.
1. Quartz
Quartz is a perfect crystal to cleanse the energy. You can use this while meditating to calm your mind.
2. Tiger’s Eye
Brown crystal stones keep you close to the ground. It can guide you in distress and protect you by offering a clear insight.
3. Ruby
Red crystals store a lot of energy. Hence, Ruby can be the one that can boost your spirit and lift you up in times when you feel down.
4. Sunstone
Sunstone comes in an orange colour, a colour that is soothing in nature. As the name suggests, the crystal stone revitalizes you. It can help you in staying clear of the negative energy, and when you feel sick, this stone can make you feel better.
5. Amber
Stones that are yellow in colour can re-organize the energy alignment. Amber is one such stone and is perfect for moments when you wish to kick out an old and negative habit. This stone can cleanse your negative energy.
6. Jade
Jade is green in colour, and such stones are known for their physical illness curing abilities. They cure the body of any abnormalcy and secure one's balance. There are energies that can turn negative if they are found in abundance in the body. Jade can tip the balance to the right side.
7. Sapphire
Sometimes it is essential to find the right voice at the right moment. The truth about the self can lead you in the right direction. Sapphire can unlock the gates of potential that is hidden in you and help realise your path.
8. Kyanite
When things get really chaotic, calming down your mind becomes necessary to realize the track you want to be on. Kyanite can assist you in achieving that by taking away the chaos and by bringing back order in your mind.
9. Amethyst
Violet is vibrant and comes with high frequency. With both the signs of warm and cool ends of the colour spectrum, amethyst can connect you to the higher plane of existence. If you want to feel uplifted, you can always wear Amethyst.
10. Tourmaline
Tourmaline deflects negative energy. Black in colour, this crystal is both strong and resilient. This stone is perfect to drive away negative energy.
FAQs
You can always try crystals to change the course of your life. These stones can ward off negativity and help you prosper. But if you are considering wearing some, then you can keep a few things in mind.
1. How Do I Choose a Crystal?
The answer lies within you. Often the rational mind would not be able to guide you, but if you seek deeper within, your subconscious can guide you correctly.
2. Can Selecting Wrong Crystal Harm Me?
Crystals can do harm only if they fall into the wrong hands. So it is always advisable to seek a reputable crystal healer and an authentic crystal seller from whom you can get good quality crystals. After you get the right one, it is always better to cleanse the crystals first so that it does not carry any negative energy. You can trust your intuitions in such cases about what to try and what not.
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Powerful Ways to Remove Negative Energy From Your Home
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Coping Strategies to Deal With Child's School Refusal
School refusal is a common challenge faced by many parents. As per studies, it is the most common in age groups of 5 to 6 years and 10 to 11 years. It affects 2% to 5% of all school-going children.
These struggles and meltdowns occur when a child feels anxious about the very thought of attending school. And many times, it is a difficult situation for parents and teachers to handle.
Before tackling the issue of school refusal, we must understand the core reason behind it. Mostly, this behaviour is due to some unpleasant instances or happenings at the school. And at times, it can also be because of other factors.
Kids can also refuse to go to school because of other disorders, like adjustment issues, general anxiety, social anxiety, post-traumatic stress, etc. And other than these causes, this behaviour can also be because of the child’s tantrums or instances of bullying, school violence, etc.
Children who refuse to go to school often find it difficult to get out of bed in the mornings. They also complain about aches or pains and get exhausted very soon. If you are also facing such issues with your child, try to figure out the reason behind this behaviour and create an action plan to cope with it. Let’s guide you with some generic points that can help to improve the situation:
1. Work on the Reasons Behind the Behaviour
Initially, it can be difficult, but it’s no point discussing this matter again and again with the child. As an adult, you must try to get to the core of the matter. And figure out the actual reason for this refusal. Seek the necessary support (of the concerned school authorities and teachers) to overcome it. For instance, speak to the child casually to understand the issue. And if it is related to the school atmosphere, get in touch with school teachers and counselors as soon as possible. Try to eliminate the reasons that cause this distress and follow it up rigorously with the school. Assure the child about the concrete resolution for the issue because it will make them feel better about going to school.
2. Relaxation Techniques
We already know that relaxation techniques have several benefits for general anxiety and other similar disorders of children across all age groups. Simple deep breathing, diaphragmatic breathing, shallow breathing, belly breathing, etc., can help deal with such issues. You can try yoga and breathing patterns every day for 30 minutes with your child. These will help control the triggers, and the child will learn how to manage stress.
Look for a comfortable space, a piece of relaxing music for the selected exercise or activity. You can also involve the child in physical activities like cycling, running, or sports. All this will help calm the child, and you can see a considerable change in the child’s overall anxiety levels.
3. Therapies
The cognitive-behavioural therapy approach can help children suffering from school refusal behaviour disorder. Therapies such as this can work on the reasons for refusing to attend school and help relieve the child from school-related stress. It is also a great way to gauge the situations at school and can be used by parents who cannot figure out or control the behaviour on their own.
4. Stay Connected With the Child
A child refusing to go to school is a cause of concern for both the school authorities and the parents. To tackle this issue, all stakeholders need to work in collaboration. It is a good idea to seek permission from your child’s school authorities and stay in touch with the child if need be. Let your child make a phone call to you during break time. Else, you can check on their behaviour with their teachers. Let this practice continue until the child gets settled in the school.
5. Go for Virtual Schooling
Another solution to help you with this issue is 100% digital schooling. If your child refuses to go to school, try online platforms. This will transform your home setting into a full-fledged school, and your child will be able to thrive in a positive learning environment. Nowadays, several parents are opting for home-schooling, which helps resolve numerous challenges of our traditional schooling structure.
Students who are not comfortable with physical schools can study at home. Once a virtual classroom is a part of your routine, it will be easy and convenient for you as a parent.
6. Try Positive Reinforcement Mindfully
Many parents use the wrong positive reinforcement strategy to handle their child’s school refusal. For instance, if your child refuses to go to school and you reinforce that with chocolate, it will do more harm than any good. Unknowingly, you are giving positive reinforcement to unacceptable behaviour, and the child may end up connecting this reward with an appreciation for their choice. Eventually, it will complicate the matter and make it worse because the child will get into the habit of repeating the same behaviour.
Remember that your child needs positive reinforcement for going to school and not otherwise. Try to appreciate the right behaviour and set the expectations with clarity. Never attach any privileges to the child for missing school due to these reasons. Instead, reward them with something good once they agree to school. It can be as simple as some extra time to watch TV, a round of mobile games, or a special lunch. However, anything of this sort should be strictly reserved only for the child’s desirable behaviour.
Tackling school refusal can be time taking process for many children. However, if you identify the reasons behind this behaviour, the way forward can be easier. Try to build a trust relationship with your child and instill a sense of confidence to help them face the world.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Dr Ghouse has added a new answer
Expecting Mom due in 8 months
10 hours ago
Q. I took a pregnancy test just before my period start date and I found a faint second line in the test... Am I pregnant??
Dr Ghouse
Paediatrician
10 hours ago
A. it is very faint line better you get beta hCG test ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Vandana Sharma has added a new answer
Guardian of 0 children
10 hours ago
Q. I'm currently 37 weeks 4 days my baby weight is 2.4kg whether it is normal?
Vandana Sharma
Nutritionist
9 hours ago
A. Hello mam that is fine , and this varies as it depends o various factors as well too , so avoid stress, take rest and and also healthy diet as well
Dr Ghouse has added a new answer
Guardian of 0 children
9 hours ago
Q. what could be the baby weight when we are in 37 week 4 days? what could be average weight before labour?
Dr Ghouse
Paediatrician
9 hours ago
A. there is lot of individual variation it can be around 3 kgs ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Disha Patel has added a new answer
Guardian of 0 children
9 hours ago
Q. hlo plzz tell me gripe water de sakte hai baby ko Mera baby 15 months ka hogya hai ???
Dr Disha Patel
Ayurvedic Physician
8 hours ago
A. nahi.
its not nessesary to feed it.
ur baby is 15 month okd, give all family food in roughly mashed form, include seasonal fruits n veggies.
t..c
Sarika gupta has added a new answer
Guardian of 0 children
9 hours ago
Q. #asktheexpert
Am 25 weeks pregnant with Twins, and cervix of 25mm. got cerclage done at 21 weeks. please suggest precautions so that I can smoothly continue ue my pregnancy and avoid premises.
Sarika gupta
Mom of 2 children
9 hours ago
A. Hello there ma’am please do not worry about it too much and please have coconut water on daily basis and also have more green leaves vegetables fruits and dairy products in diet and also home made food. Also go on regular check ups. Also be happy and stress free .
Thanks and take care
Dr Ghouse has added a new answer
Guardian of 0 children
8 hours ago
Q. what does this mean
"There is a funneling of internal os with effective cervical length (measures ~2.8 cm on TVS) "
in 29 weeks 5 days pregnancy?
Dr Ghouse
Paediatrician
8 hours ago
A. small cervical length ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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