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Side Effects of Pacifier and How to Get Rid of Baby's Pacifier Habit
Whenever the baby starts crying, the mother tries her best to calm the baby down. Sometimes, when the baby cries for no reason, she thinks that she should put a pacifier in the baby's mouth. After a few minutes, the baby, as a matter of fact, stops crying. But what she does not realise is that instead of pleasing him she is making him vulnerable towards a lot of infection.
Why Do Mothers Give Pacifiers to Their Babies?
Many new mothers complain that their baby doesn’t sleep at night. They try everything to make them sleep. If you search on the internet about pacifiers, then one of the benefits you will find is that it helps the baby sleep fast without disturbing their parents. The fact that it might invite several other side effects gets completely neglected.
Here are some side effects of Pacifier that will help you understand why pacifiers are bad for your baby:
1. Oral Infections
Pacifiers can make the baby prone to oral infections. Pacifier is like a toothbrush, the constant oral contact of the pacifier facilitates the germs to grow in the baby's mouth. If you still want to use it, make sure you clean the pacifier (and your baby's mouth as well) before use.
2. Disturbed Breastfeeding Schedule
If you want to breastfeed your baby and stick to a schedule, the pacifier might hinder the routine. It might also reduce the duration of breastfeeding. Breastfeeding is a way to connect with your baby emotionally. So, if your baby is latched on for shorter the period of time, it also reduces the bonding time with the mother.
3. Speech Problems
Pacifier might also disturb baby's oral growth and development. It might hinder with the growth of teeth which might lead to speech problems, issues with swallowing, mouth structure, tongue position and the risk of tooth decay.
4. Allergies
Pacifiers might cause a lot of allergies to your baby such as throat infection. It can further swell up and lead to breathing problems in the future.
How to Stop Your Baby's Pacifier Habit
If your baby chews on a pacifier at night and throws it away when he is sleeping, do not put the pacifier in his mouth again. Try to engage with your baby and never leave him alone with a pacifier. Limit the duration of using a pacifier. Slowly and steadily, your baby will give up the habit of the pacifier.
If you still want to give a pacifier to your baby, consult your doctor see what he suggests.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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25 Surprising Health Benefits of Morning Walks
One of the best things to do when you're feeling lazy or are not in the mood to hit the gym is to go for a walk early in the morning. It's simple, free, and just takes a little bit of your time. Plus, you get to observe your surroundings instead of mindlessly running on a treadmill. If you've always wondered what the benefits of taking morning walks are or what makes them so special, keep reading.
Morning Walk Essentials
A little bit of preparation for those walks will make you feel ready and more motivated. Here are some essentials you'll need before you go on your early morning adventure.
A pair of walking shoes
Water bottle
Sports bra and cap
Hairband
T-shirt and track pants (or joggers)
A fitness tracker (optional -for tracking your steps, heart rate, and physical activity statistics)
What are the Benefits of Morning Walks?
Here are 25 benefits of taking morning walks. You'll thank us later once you start experiencing them.
1. Inculcates Discipline
There's something mystical about discipline. It may seem like something out of your reach when you live a sedentary lifestyle. But morning walks can be your wake-up call and once you start building momentum and walk every day, you'll find yourself enjoying it. If you're struggling to build new habits, start by taking a morning walk and stick to it. You'll find the rest of your day going so much better too.
2. Builds Energy Levels
Lethargy creates more lethargy while energy creates more energy. The reason we feel depressed, or not motivated enough to get things done is all because of our dipping energy levels. Yes, our diet makes a difference but if we laze around all day, we'll get sluggish (obviously). Take a morning walk next time and give yourself the chance to feel more energetic throughout the day.
3. It's Good for Your Heart
A brisk walk early in the mornings is good for your heart. When you elevate your heart rate, your organs circulate blood better and pump oxygen to the heart due to increasing demand. You can slash your risk of heart disease down by a large percentage when you go for a morning walk and stick to it in the long-term.
4. A Great Social Activity
We're all social creatures and living in isolation is not the answer to health and wellbeing. By going for a morning walk, you'll be meeting people from all walks of life, making new friends, and socializing more. Who knows, you'll probably love it so much that you'll go on group morning walks and try out different routes. But we can tell you one thing - the fun never ends.
5. Builds Positivity
There's a reason why morning walks are famous and why high-achievers or creative minds swear by them - because it builds positivity. Everybody has a tendency to procrastinate but when you take a walk first thing in the morning and get that out the way, you literally set yourself up for the day. The sense of having accomplished something good ripples throughout the day and affects how you interact with others, do your work and sail through the rest of your day. It's a simple routine that's a big game-changer. And it works.
6. Promotes Weight Loss
If you're watching what you eat and feel that going to the gym is not for you, you can take a morning walk. Morning walks are not HIIT/Cardio but low-impact exercise, which means they're easy on your joints. You'll still be burning calories while walking. And when you create a calorie deficit by walking, you lose weight. The benefits of morning walks for weight loss don't just extend to merely losing weight, but it also reduces your waist size and circumference too, giving you that fine body you've always wanted.
7. Lets You Choose Your Pace
One of the best things about morning walks is that they let you choose your pace. For example, anybody can take a morning walk, from the nervous beginner to the seasoned expert. You can even be sedentary and still get in shape through morning walks. You don't need to have perfect form either when you start out. However, once the weeks roll by and you notice your endurance and energy levels going up, you can modify your walking routine by doing arm exercises or mixing in light jogging with your walks. You can create your very own customized workouts by tapping into the power of walking.
8. Helps You Think Clearly
Morning walks are a sort of a brain-drain or a mental de-cluttering exercise too. If you've got a lot of thoughts in your mind and want to de-stress, just take a morning walk. The whiff of fresh air, sunshine, and quiet outdoors will help you connect with your inner self, thus, helping you develop mindfulness. Now, we don't have to explain the benefits of mindfulness but there's one thing we agree on- mindfulness gets you into the habit of big-picture thinking by not letting you get lost in the details. And that's important not only for your mental health but emotional health as well.
9. Lowers Your Risk of Type 2 Diabetes
According to the National Institute of Diabetes and Digestive and Kidney Diseases, taking a morning walk is shown to help lower the risk of getting lifestyle diseases like Type 2 Diabetes and helps the body burn up unnecessary fat stores, thus, regulating one's BMI. This means your muscles utilize glucose effectively and keep your blood sugar levels in check. That's great news for diabetics and terrific for pre-diabetics who want to prevent the onset of diabetes.
10. Lowers Your Risk of Arthritis
Your bone density starts dropping after the age of 30 bit by bit due to ageing. And there are studies that show that walking, in fact, reduces your chances of osteoporosis, arthritis, and other bone-degenerative conditions. Walking strengthens the joints, improves the production of joint fluids, and keeps them lubricated - thus, preventing stiffness and loss of mobility. When you strengthen your bones and do impact exercises like brisk walking, you increase your bone density too.
11. Can Help You Prevent Strokes
Walking has been shown to reduce the chances of getting a stroke by a large margin! And all it takes is just spending 30 minutes a day walking for five days a week. It's really that simple. High blood pressure is one of the leading factors of stroke and morning walks are known to regulate them.
12. Doesn't Take a Lot of Time
Unlike going to the gym or doing yoga where you have to block out the time or get interrupted in between, you don't have to worry about that for morning walks. In fact, if you can't chalk out time for a 30-minute session, you can do 10 minutes of walking in the mornings and fit in the remaining time by spreading it throughout the rest of the day. Sure, it won't be a morning walk then but at least you'll be doing some physical activity! And the best part? You don't need to wear any fancy uniforms or bring any special equipment with you. You can do it anywhere, anytime, and in any way you like.
13. Regulates Cholesterol Levels
One of the biggest factors that lead to heart disease is unhealthy cholesterol levels. You have LDL "bad cholesterol" and HDL "good cholesterol" levels in your body. Walking has been shown to lower LDL levels and boost HDL levels. Walking helps reduce your triglycerides (and the number of blood lipids), thus regulating your cholesterol levels. Everybody knows that imbalanced cholesterol levels are bad for you but walking regulates it.
14. Prevents Atherosclerosis
When plaque builds up in your arterial walls due to high LDL buildup, you get a condition that's known as atherosclerosis. Your blood circulation gets restricted and your organs don't function properly because of that, causing serious health complications. You can prevent this by making sure to go on walks every morning for 30 minutes and eating clean.
15. Improves Your Mood
When you go for brisk walks, your body releases endorphins which make you feel good. Neurotransmitters like dopamine and serotonin levels feel more balanced and that offers relief from depression. Now, we don't have to talk about what depression is but it is one of the biggest reasons behind sinking into negative lifestyle changes like eating unhealthy, isolating yourself, and staying sedentary. Just a little pick-me-up through walking is enough to lift your mood and beat those symptoms.
16. Improves Your Cognition
Walking improves blood circulation to the brain, carrying more oxygen and supplying it with the nutrients it needs. This makes your mood feel better and your mind more alert. You'll notice that you make better decisions and think clearly after going on long walks.
17. Tones Your Body Easily
Did you know that walking tones the muscles in your thighs, calves, buttocks, and quads? Yes, and that's the good news. Who knew toning would be so easy with just long walks in your arsenal. It works if you stick to it. Plus, you'll look yourself in the mirror and find yourself getting sexier.
18. Boosts Self-Esteem
This is a weird benefit but walking does boost your self-esteem. Think of it this way, when you're failing in life and can't seem to get anything right, just by setting out on a bite-sized mission to walk every day can make a difference. You develop respect for yourself since you're taking the time, making a commitment, and sticking to it. That rewires your brain and slowly builds up the momentum of positivity and good change. The result? A better and more improved you!
19. Increases Your Immunity
Low immunity increases your susceptibility to illness and makes you prone to catching infections, and getting riddled with illnesses and diseases. Walking for half an hour daily boosts your immune system and keeps you protected from various conditions.
20. Helps Beat Dementia and Alzheimer's
Researchers say that Alzheimer's and dementia are common neurodegenerative disorders and that walking has been a proven way to reduce the risk of getting these conditions by at least 54%. The key takeaway is that these conditions develop over the years and not suddenly, making them progressive by nature. The good news is that the earlier you start, the sooner you'll be on a better road to prevention.
21. Makes Your Skin Look Radiant
The better your blood circulation is, the more your skin will glow. This is because toxins purge from the skin, thus eliminating fine lines, wrinkles, and other signs of ageing. If you're facing acne, you'll notice the benefits of morning walks for the skin from the moment you start. Walking will also cleanse out excess oils and get rid of them, giving you the flawless skin you've always desired.
22. Gives You Strong and Healthy Hair
Walking boosts the blood circulation to your scalp too, letting your hair follicles grow to their full potential. Walking helps deliver the nutrients throughout from whatever you eat and to utilize them effectively. Plus, it balances your hormonal levels which play a role in hair growth and preventing hair loss. If you want strong and shiny hair, start walking because it's doctor-approved advice.
23. Improves Your Quality of Sleep
If you're tossing, turning, and simply failing to fall asleep - go for a walk. It'll clear your head and let you purge those thoughts, making falling asleep a lot easier. Plus, with restorative sleep, your days up ahead will become a lot better.
24. Reduces Ageing
Telomeres are the tails of chromosomes which are known to shorten as the years go by. Shorter DNA leads to lesser availability of proteins, thus impacting cell and overall organ functions. This leads to ageing but walking has been shown to slow down this process. When your body gets active, the telomeres don't shorten too fast, thus letting you age more slowly or gracefully.
25. Improves Your Quality of Life
What happens when all the 24 benefits we've listed above add up? Yes, you get the 25th one and that is - improvement in the quality of your life. Your health is worth more than a million dollars and the way you look or feel paves the way for the rest of your years and influence how they turn out.
Just a little walking every day, time, and the power of compounding and you'll notice how your life starts changing for the better. Why wouldn't you want to sign up for that?
Tips to Remember While Walking
Here are some simple but helpful tips to remember or keep in mind when you go out for short or long walks.
Walk on an empty stomach. Don't eat a heavy meal for at least an hour or two before you go out for a walk
Take it slow at first. If you've been sedentary for years, you can't expect to clock in 30 minutes from the very start. Start with just 5 or 10 minutes and spread these chunks throughout the day. When you can manage this for a few weeks, increase the timeframe and intensity.
Don't forget to carry your sipper or water bottle with you. Stay hydrated and take small sips whenever you feel thirsty. It'll help you last longer and make your walking experience a lot more enjoyable.
Warm up and cool down - don't suddenly bump up the pace out of the blue. Do some light stretches first and get the blood flowing in your body. After your walking session, do some shoulder rolls and stretches for the cool down. Ease your body into and out of the process, never force or tax it. Because if you sprain your muscles or injure yourself, you won't be able to go for a walk the next day (and you don't want that).
Wear the right clothes according to the season - loose and light cotton clothing for the summers and heavier stuff for the winter. Make sure to take your hat and sunscreen with you to keep yourself protected from the UV rays.
Join a walking club or take your friends along with you to make walking a social activity. It's a lot more fun to walk together in groups than alone. And if you need real motivation, you can train yourself to participate in walking marathons and grab the spotlight. It's a good goal to work towards too.
Walking is one of those simple and easy things we take for granted. But a good life and great health aren't things that happen overnight. It takes time, commitment, and everybody has their own way of going about it. But walking is like the start. It's one of the easiest things you can do to move towards a healthier and happier you. Don't forget that and start walking today!
Also Read:
Reasons You Should Take Up Zumba
Simplest Exercises That Only Need 5 Minutes
How to Start Working Out After a Day Off Read more
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10 Traditional Indian Practices That Are Seriously Harming Your Child!
As soon as you become a mom, everyone starts having a parenting tip. Family, friends, relatives, colleagues, neighbours...it's uncanny how all of them become parenting and baby care experts overnight! But mom, starting a baby care practice without understanding its implications can be very harmful for your infant. The practices listed below are very popular in households across India and have been passed down from one generation to the other. But the final word on them is this – keep far, far away!
1. Not Breastfeeding Your Baby For The First Few Days After Birth
Mom, this practice is nothing but complete superstition. It is important for you to breastfeed (or formula feed) your baby immediately after birth. The belief stems from the fact that your breasts secrete colostrum – a yellowish substance – after delivery. But this is actually good for your baby's immunity!
2. Applying Powder On The Baby's Skin All The Time
The summer heat, a skin condition, dryness – anything is a good reason for many moms to apply powder on their baby's skin. While some powder is fine, dabbing too much talcum powder has actually been linked to cancer. This is due to the presence of minerals such as magnesium, silicon and asbestos which can be harmful for the little one. Not just this, powder can also create lung damage and respiratory infections in babies. Stick to moderate use of selected, organic powders only.
3. Using A Drink of Gripe Water Whenever Your Baby Cries
Gripe water is your baby's favourite drink – lots of people think so anyway! Did you know that gripe water has been reported to contain sodium bicarbonate and even alcohol – substances that can be very harmful for your baby? Experts agree that while gripe water may be useful for slightly older children, you are best advised to not administer it to your newborn. All he needs now is your breastmilk or a suitable, doctor-approved formula.
4. Feeding Cow's Milk To Babies Younger Than 6 Months
No, we are not denying the goodness of cow's milk. But please understand that children younger than 6 months cannot digest it properly and may actually develop intestinal infection! What's more, cow's milk lacks the necessary iron and vitamins that infants need. If you are running low on breast milk, please switch to formula after consulting with your paediatrician.
5. Feeding Solid Food Before Three Months of Age
The right age to initiate solid food is six months as this is when their digestive system is able to break down the complex nutrients. Introducing solid food too early puts your baby at the risk of developing diabetes, Celiac disease, allergies and intestinal inflammation. Any changes in their meal routine need to be discussed with the paediatrician.
6. Giving Them A Really Vigorous Massage, Too Often
What's a good baby care routine without the compulsory tel maalish? A massage is definitely useful to develop your baby's muscles and also create a bonding opportunity with Mamma. But rubbing their body for long intervals, using powerful strokes, is just a bad idea. Your baby will only be in pain and start hating these sessions altogether.
7. Exposing Your Baby To The Sun After A Massage
Doesn't sun help our bodies process Vitamin D? Well, when it comes to babies, prolonged exposure to the sun can make them susceptible to sunstroke! If you have been told that sunbathing them after giving an oil massage will help their bones become stronger, please also understand that the Indian sun is often too hot for babies to handle.
8. Making A Besan Paste To Lighten Their Skin Colour or Remove Body Hair
The good old besan, your go-to kitchen ingredient for skincare, is not your baby's best friend! Babies have sensitive skin that cannot stand everything that adult skin does. Besan has been known to cause skin rashes and irritation in babies. Please refrain from applying anything other than gentle baby lotion. As for the body hair, it is going to shed on its own!
9. Putting Mustard Oil In Your Baby's Ears To Soothe Him
While mustard oil is widely used for giving babies a massage, don't listen to anyone who suggests putting it in their ears! Exposing their ears, nostrils or umbilical stump to this oil will do more harm than good as it can lead to infection. If you need to clean their ears, just use baby-friendly ear buds to do so. Follow this guide to take care of their umbilical cord stump.
10. Assuming The Fever Is Just Because of Teething
Many moms often assume teething is the culprit behind everything - even a nagging fever that refused to leave your child. As per medical research, teething and fever are not linked except in rare cases. Notwithstanding popular notion, you need to see a doctor if this persists.
The Important Thing To Remember Is
you are the mom and your decision is final. Don't bow down to pressure from family members or friends and don't let anyone interfere with your parenting decisions.
Keeping baby healthy is of prime importance and these unhealthy habits do anything but that! Read more
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The Complete Vaccination Guide For Your Six Month Old
Unbelievable as it seems that your baby is already six months old, it is true! Babies grow up really fast and they are learning new things every day. To keep them healthy and protected, it is important to maintain their vaccination schedule. So what are the vaccines he needs to go in for at this age?
By now, your baby has already had a number of shots. Every subsequent shot increases his protection against a particular disease. Therefore, in order for his immunity to be thoroughly built, it is critical to maintain the entire schedule.
Check out the list of Vaccines your Baby is due to take at the Age of Six Months:
1. DTaP
This is the next dose against diphtheria, tetanus and pertussis – all common but dangerous ailments of childhood. Your baby has already experienced this shot before and will be due for the next one between 15 and 18 months.
2. Hepatitis B
The next dose of this vaccine strengthens your baby’s immunity against this liver condition that can otherwise have severe consequences. This is the third and last dosage of this vaccine.
3. PCV
If you have opted for the pneumococcal conjugate vaccine, you should definitely adhere to the remaining schedule. This is an expensive vaccine and often prescribed as an optional one by paediatricians. It is an excellent defence against pneumonia and meningitis. The next shot will be scheduled between 12 and 15 months.
4. Hib
The shot against Haemophilus Influenzae Type B keeps your darling safe from the symptoms of this severe ailment that can otherwise bring on meningitis and pneumonia! The subsequent dosage of this vaccine will be between 12 and 15 months. This is the third and last dosage of this vaccine.
5. Polio
This is the scheduled dosage of the polio vaccine which keeps the debilitating limb paralysis at bay. Your baby will be due for the next dose between 4 and 6 years of age.
6. Rotavirus
This is your baby’s defence rotavirus that can cause diarrhea vomiting and severe dehydration. It is a crucial vaccine for your baby as diarrhea is a common problem at this age. This is the third and last dosage of this vaccine.
7. Influenza/Flu
This is an annual vaccine recommended for babies 6 months and older. This helps protect against seasonal flu and H1N1 or swine flu.
Six months of age is a crucial juncture for your baby. He has crossed many milestones of development and is only developing further every moment! Help him along in his journey by keeping him safe – and regular shots are an excellent way of ensuring that! Read more
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6 Questions Every Woman Asks Her Gym Trainer
Working-out is an activity that can turn even the most laid back mom into an anxious wreck. And it's up to the gym trainers to give us the answers while holding back their giggles!
From whether we are lifting the weights correctly, to how long you have to stick to the diet, we come up with a barrage of questions that are sometimes really funny! The gym instructors may make smug faces as much as they want but hey, it's only natural that you are going to have questions when you just begin a workout! (...and we are not even talking about how to lose weight quickly.) In fact, not just questions, we also have a set of crazy mom things we worry about during exercise.
But do these questions to ask the gym trainer sometimes border on - err, crazy? Sometimes, it might be best to 'think before you speak', as the saying goes. But don't worry ladies, we've all made these gym faux pas at some point in our lives, and they are part of what makes us so unique!
1. Can I lose 10 kgs for my sister's wedding in 1 month?
...not unless you starve yourself. And that is something we'd never endorse!
2. Can my friend and I do the same workout together?
...depends. Are you and your friend the exactly same person?
3. Are you sure lifting weights won't make me manly?
...no. NO. NO. NO.
[caption id="" align="aligncenter" width="500"] Source: Pinterest[/caption]
4. Um.. Could you help me figure out where my quad is?
...may I interest you in an anatomy textbook?
5. Just a minute. Can I quickly answer this phonecall?
...no! And from now on keep your phone in the locker room!
6. Hey! Could you please see if my mascara is running?
...why are you wearing makeup to the gym anyway?
[caption id="" align="aligncenter" width="311"] Source: Pinterest[/caption]
It's time to be honest, ladies! Have you also asked these questions to your gym trainer? Well, so have we! And we daresay, it's better to have asked and still worked hard at the gym than putting off hitting the gym every day.
Have a happy fitness journey! Read more
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7 Ways to Help your Friend Get Through Divorce
Did your bestie just tell you that she’s getting a divorce? She must be devastated and heartbroken. Drop everything and rush to her side. This is the time when she needs your love, understanding and support the most. Even if you aren’t sure what to say, don't let it deter you from going to your friend. You can actually do a lot of things to make her feel better.
How to Help a Friend Going Through a Divorce Manage Life Easier
1. Plan a girls’ night out
There's nothing like an outing with female friends to take the mind off the worst of troubles. Call up a few of your close mutual girlfriends and go to a club or restaurant. A night of dancing, giggling and gossiping will definitely help your friend forget her pain for some time.
2. Let her vent
When helping a friend through a divorce, be ready to listen to her lament about her problems. You might have to hear it for a long time. But, you know what? Allowing her to release her bottled up emotions will make her feel better and slowly learn to move on.
3. Listen and validate
At times your friend might be bogged down by the fear of what her future will hold and whether she made the right decision to get a divorce. She may also worry about society's reaction to her divorce. Your job is to reassure her and extend your full support.
4. Plan a short getaway
What your friend needs is a time-out from all that’s going on. Plan a holiday and if she’s game, call a few close friends. Make sure you don't take her to a place where she and her ex-husband have been to. Choose a good resort with nice food and a relaxing view to get her mind off her troubles.
5. Mind your tongue
You might feel angry at your friend's husband for having put her into this predicament. But avoid the blame game and don't join in if she complains about her soon-to-be ex-husband. Your advice for your friend going through a divorce should be to let bygones be bygones.
6. Be patient
Your friend might start taking you for granted and expect you to pamper her. She may expect you to prioritize her needs over all else. Remember, this is just a passing phase, so humour her. Keep your cool if she gets upset and passes nasty comments.
7. Shopping
Shopping is a great way to raise dwindling spirits. Make her feel better by taking her to the nearest mall and trying on clothes and accessories to distract her.
There’s no answer to what to say to a friend going through a divorce. Most times, you just listen. But there’s a lot you can do. The support that you extend to her should be ongoing. Even after she’s over her pain and moved on, check on her every once in a while to make sure she’s doing fine. Read more
Anu Sharma has added a new answer
Expecting Father due in 3 months
3 hours ago
Q. My wife taking tablets for UTI it caused fever last week she took paracetamol and Pan D in IV and now for the past 5 days taking Nitrofurantoin tablet IP I have two questio
1) Will this tablets and IV affect my baby in any way and it's growth inside
2) She says still feeling some pain groin and abdomen area comparatively lesser than previous days
3) Any diets to avoid this UTI in future
Read moreAnu Sharma
Mom of a 1 yr old boy
3 hours ago
A. UTI infection is common in pregnecy. Better to consult gyne
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. ma lmp 28.9.2023 edd date 5.7.2024 ma age 25.7.1999 ma beby boy or girl plsss tell me mam
Dr Ghouse
Paediatrician
3 hours ago
A. be not possible to tell. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr. Minal Acharya has added a new answer
Expecting Mom due in 5 months
2 hours ago
Q. Hii...., Is it safe to eat jackfruit in 4th month of pregnancy, daily 2 ...
Dr. Minal Acharya
Nutritionist
2 hours ago
A. dear mam, you can eat jackfruit during the 4th month of pregnancy. there is no problem in having it. you can eat all types of seasonal vegetables and fruits even green leafy vegetables.
shahin has added a new answer
Expecting Mom due in 2 months
2 hours ago
Q. is that positive result??? my Due date is tommoro I am having vomitting and nausea and back pain etc please reply asap
shahin
Mom of a 6 m old boy
50 mins ago
A. yes
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
1 hour ago
Q. Hi I'm in 23weeks pregnancy
my afi is 26 I have no diabetes or any other issues
is that risky ? what to do for making normal delivery possible
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
1 hour ago
A. yes AFI level is very high and yes you need to be very careful to have regular follow up with your doctor take the precautions advised by your doctor and regularly keep a watch on baby movements
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
52 mins ago
Q. nasal congestion during 9th week pregnancy is normal or something serious?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
41 mins ago
A. it's ok . take steam twice daily or you can use nasal drops
You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
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