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How to Detox While Breastfeeding and Is It Safe?
Detox is a natural way of cleansing your body of unwanted toxins and water. Many medical practitioners of alternative medicine strongly recommend detoxification diets. Detoxification while breastfeeding is not advised. However, one does not have to give up the idea. It Is normal for a woman to put on weight during pregnancy, and even after birth and breastfeeding, it could be difficult to get back to pre-pregnancy weight. One of the fastest ways to lose weight is by going on a detox.
However, is it safe to detox while you are breastfeeding? Detox for nursing mothers is not such a bad idea after all. A detox diet for a breastfeeding body cleanses and boosts your liver and kidney functions which are the natural detoxifying agents in the body. So this means that your body is taking care of itself. While taking care of a baby and breastfeeding, it may not seem such a wise idea to go on a detox diet. However, there are a few things you can do to incorporate a balanced detox diet while breastfeeding.
What Is Detox?
A human being's body is exposed to several harmful substances called toxins daily. It could be in their food, drinks or environment, or even topical creams. It is nearly impossible to get rid of them entirely. The word detox refers to the body's natural ability to detoxify itself. If not, then we would all be victims of these harsh toxins that we intake every day. From the lungs to the liver, almost every organ in the body has its way of keeping itself clean. However, your body could need a boost at times, and there is nothing wrong with providing that additional help. It is all about striking the right balance when implementing a detox diet to lose weight and help your body stay healthy.
Does Detox Diet Work?
While some experts believe that detox diets are a waste of time, there is proof that if done in the right manner, detox diets could help the body. For the nursing mother, a detox diet must not include a diet or restricted calories as the body requires a certain number of calories daily while breastfeeding. Following a safe and effective food diet, the cleansing regimen could help you lose postpartum weight and not affect your calorie intake while breastfeeding.
Is It Safe to Detox During Breastfeeding?
Breastfeeding requires a mother to intake a certain amount of calories in a day. As the baby feeds on breast milk, the nursing mother loses a lot of fluids from her body. The baby also takes in a lot of nutrition from breast milk. The nursing mother must ensure that she replaces the lost nutrients from her body. This is possible only with a healthy diet that provides her with the necessary nutrients. So it is safe to detox while breastfeeding if the nursing mother follows a diet plan that supplements her nutritional requirements. The diet plan must be healthy and beneficial for both the mother and the baby.
Benefits of Detox During Breastfeeding
There is a lot of confusion between "detox" and "cleanse." Appropriate periodic detox programs support general health. There is no benefit if you are talking about a mono-diet, juice diet for a liver or colon cleanse while breastfeeding. A detox of an extreme nature while breastfeeding can be detrimental to both the mother and the baby. However, a detox program practiced safely, incorporating healthy things and cleansing the body simultaneously, could be beneficial during breastfeeding. A detox program while breastfeeding encourages flushing the system with the help of fresh, clean, and organic foods that take into consideration the nutritional requirements of the baby and the mother. A few benefits are:
Less irritability for the mother as the mother feels more energetic and rejuvenated.
Less fuss by the baby as the baby is receiving adequate nourishment through fresh and organic food.
Improved energy levels
Weight loss because of loss of unnecessary fluid and water in the body
Better sleep
Healing of the tissues damaged during birth and pregnancy
A complete rejuvenation of the digestive organs, lungs, liver, and skin.
How to Safely Detox During Breastfeeding?
Diet cleanse, fruit cleanse, juice cleanse while breastfeeding is not the ideal detox or cleanse that one should aim for. Do not go for these drastic measures if you wish to detox while breastfeeding. Breastfeeding needs you to consume at least 400-500 calories a day, including fat, fluids, protein, and other nutrients, to produce enough breast milk for the baby. This could make it slightly difficult to detox properly, and there are ways to do colon and liver detox while breastfeeding safely without affecting the supply of milk to the baby. There are some ways to do this:
1. Stay Hydrated
Drink lots of water and keep yourself hydrated. Breast milk comprises 90% water, and your baby takes most of the fluids. When you detox, the fluid taken in by your baby needs to be replaced so that all of it need not be washed away.
2. Add More Fruits and Vegetables to Your Diet
Try to add more fruits and vegetables, especially one's with more water content. Cucumbers, tomatoes, and lettuce are some good vegetables to include in your diet. It would help to include organic fruits and vegetables, free of external toxins like pesticides and chemicals.
3. Include Foods Rich In Protein, Fiber, and Healthy Fats
Add food like beans, wheat, and foods rich in healthy fats like nuts and seed butter, chia seeds, and avocado. These foods reduce toxins getting into your system from different food and increase the good bacteria that will help maintain gut health.
4. Take Supplements and Other Foods
You could also add fermented foods and bone broth to your diet. Seek advice from your doctor to take prenatal vitamin supplements rich in vitamins, minerals, fats, probiotics, and amino acids to help breastfeeding.
5. Skip Processed Foods
Steer clear from processed foods like coffee, tea, sugary stuff as they only increase the toxins in the body.
6. Exclude Legumes, Dairy, and Grains
You could cut the grains, dairy, and legumes from your diet but make sure to replace the calories from these with recommended food. You would have to increase the intake of fruits and vegetables to replace these.
7. Rest and Sleep
Adequate sleep and rest are one of the best ways to detox your body. Getting enough rest and sleep helps your body's digestive system function effectively and helps the liver and kidney do their cleaning. It isn't easy, but try to get 6-8 hours of sleep in a day.
8. Oil Pulling
An ancient Ayurvedic practice, oil pulling, involves swishing oil in the mouth for a set amount of time and then spitting it out. This improves dental hygiene, allergies, headaches, skin breakouts and improves hormonal imbalances. Coconut oil is ideal, but any oil will help.
9. Enjoy Home Food and Fresh Juices
It will take some effort, but try to squeeze fresh juices from fruits and vegetables every day. Invest in a juicer and use it to the maximum and try to drink every juice flavor possible. Try to eat home-cooked food rather than frozen meals or takeaways (with loads of vegetables).
10. Take Sea Salt Baths
Sea salt baths could be effective in cleansing the skin and also helping you relax. It could help you unwind and take away any stress you are under, helping in good sleep.
Sample Meal Plan for Detox Diet During Breastfeeding
Below is a sample meal plan for a detox diet. This menu contains up to 2000 calories that are ideal for a nursing mother.
Breakfast
½ cup of fresh fruits
½ cup of cooked oatmeal with flax seeds, almond milk, and dates
1-2 hard-boiled or poached pasteurized eggs
A cup of herbal tea
Morning Snack
¼ cup raw, unsalted nut mix
One fruit
Approximately 24 ounces of water by mid-morning
Lunch
½ cup cooked brown rice
A large bowl of green salad with veggies with olive oil/lemon juice dressing and ½ avocado
4 ounces of sautéed or grilled lean meat or poultry or fatty fish
Herbal tea or fresh fruit or vegetable juice
Afternoon Snack
Sliced veggies
½ cup natural hummus
48 ounces of water by late afternoon
Dinner
½ cup quinoa, buckwheat, or cooked brown rice
Sautéed or roasted vegetables in coconut oil
4 ounces of grilled or sautéed lean meat or fatty fish
Approximately 72 ounces of water
Bedtime
Slice of gluten-free toast with almond butter
Two tablespoons of fermented coconut probiotic drink with water
Foods to Eat on a Detox Diet
Below are the detox food and detox drinks while breastfeeding that one can consume:
Organic or pasteurized lean meat and eggs
Beef, bison, or lamb fed on grass
Salmon, mackerel, and halibut
Organic cooking oil, fruits, and vegetables
Organic, gluten-free grains and produces like crackers, tortillas
Probiotic drinks like kombucha
Filtered water, fresh juices, and herbal detox tea, and breastfeeding go hand in hand
Foods to Avoid on a Detox Diet
The foods that one must avoid on a detox diet are:
Sugar and sugary products like candies, cookies, biscuits
Dairy products like cheese ( even goat, sheep)
Food high on salt
Wheat or gluten products
Coffee, tea, soda, and alcohol
Corn and corn products
Soya and soya products
Foods with preservatives
Side Effects of Detox Diet During Breastfeeding
Following a detox diet could have some side effects, especially for a nursing mother. It would help to speak to a doctor because a lactating mother needs to be careful of her health. A child on breast milk may be affected by anything that affects the mother. A healthy lifestyle is the easiest way to detox your body naturally. Avoid any fad diets to lose weight. The best method would be to let your body heal before getting into any regime. Focus on nurturing your baby even when you start on a detox diet. Keep the motto of healthy food and minimum calorie intake in your mind.
Detox while breastfeeding may seem like a daunting task. It is not impossible. First, seek the advice of your doctor, see how you feel about starting a detox diet, and chalk a plan—research what you can eat and what you can eliminate without compromising on calorie intake and nutrition. Try to strike this delicate balance of getting the maximum benefit for both you and your baby.
Also Read:
Lemon Water during Breastfeeding
Eating Honey while Breastfeeding
Apple Cider Vinegar during Breastfeeding Read more
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Can You Breastfeed If You Have Your Nipples Pierced?
Pierced nipples are a form of self-expression and body art that some women fancy. Whether they planned for a pregnancy or not when they had their piercing, a baby will bring plenty of questions about the effect the piercing can have on lactation and breastfeeding. So, do nipple piercings affect breastfeeding? Continue reading to find out.
Can You Breastfeed with Nipple Piercings?
The answer to this question, in most cases, is yes. It is possible to breastfeed with pierced nipples as long as the nipples have healed from the piercing. Nipple piercings don’t usually impact breastfeeding as the piercing does not influence the production or supply of milk. Milk is produced in the mammary gland located in the breast tissues behind the nipples. The only effect it can have relates to the flow of the milk and some difficulty in latching on for the baby. If the piercing is new or has not healed, there is a chance of infection, abscesses, or other complications.
Effect of Nipple Piercings on Breastfeeding
Although it is alright in most instances, there are pierced nipples breastfeeding problems that some women experience, such as:
1. Risk of Infection
Mothers who have nipple piercings are at a higher risk of infections such as mastitis and hepatitis. While it is possible to continue breastfeeding even with an infection, diseases like Hepatitis C can get transmitted to the infant, putting them at risk unless they are vaccinated.
2. May Cause Abnormal Milk Production
Nipple piercings are linked to abnormal milk production through indirect means. Piercings can lead to the development of breast abscesses which can sometimes take years to develop and interfere with milk production.
3. Leading to Excess Milk Flow
The pierced portion of the nipple can cause an excess flow of milk when the baby suckles, leading to feeding problems for the baby. The opposite can also be true as there is a higher risk of clogged ducts because of nipple piercings.
4. Difficulty in Latching on
Nipple piercings can make it hard for the baby to latch on to the breast. It could be because of the size of the piercing or the piercings’ interference by constantly irritating or bruising the inside of the baby’s lips. Sometimes scar tissue from piercings can distort the shape of the nipples, making it difficult for the baby to latch on.
5. Choking Hazard
Nipple jewelry poses a significant choking hazard for babies. Nipple rings and other studs that are screwed on can loosen over time or with breastfeeding and make their way to the baby’s throat.
Tips for Breastfeeding with Pierced Nipples
Here are a few tips for managing nipple piercing and nursing while keeping the comfort of your baby as the focus:
1. Do Not Breastfeed Until the Piercing is Entirely Healed
Pierced nipples can take a long time to heal completely, and the timeline can extend anywhere from 18 months to a year. It is advisable not to get a nipple piercing if you are planning for a pregnancy soon or are already pregnant. If you are planning both, then get a piercing well before getting pregnant.
2. Pick the Right Jewelry
Choose piercing jewelry meant for nipples and take caution not to use those meant for other parts of the body. An earring, for example, is not advisable as nipple jewelry as it could create scarring that permanently deforms the nipples. Studs that are appropriate for nipples are the only jewelry recommended to stay within safe limits.
3. Remove the Nipple Piercing Before Feeding
Ideally, you should remove the nipple piercing if you are breastfeeding so there will be less discomfort for your baby and lower chances of choking if it comes loose. It is best if you remove the jeweler completely the whole time you breastfeed for a few months. Although it might close the piercing, it is safer for both mother and baby.
4. Use a Retainer if Needed
If you must remove your nipple ring or stud and do not want the piercing to close, use a retainer to keep it open. Retainers are usually made of plastic and are much easier to remove than jewelry. However, it is just as important to remove the retainer before breastfeeding as they are a bigger choking hazard due to their easy-to-remove nature.
5. Feed From Both the Breasts
If only one of your nipples is pierced, try not to overfeed from the other breast. If you feed less from the pierced breast, there are chances of clogged milk and breast engorgement. Remove the studs and feed equally from both breasts.
When to Consult a Doctor?
If you wish to continue having your nipple piercing while breastfeeding, there are important signs to look out for before consulting a doctor, such as:
Pus or Liquid Oozing From the Piercing: If you see pus or a clear fluid oozing out of the piercing, it is time to visit your doctor, as this is a sign of an infection. This is more likely to happen if your piercing has not had enough time to heal before you started breastfeeding. Infected nipples can also show up in the form of pus-filled blistered appearing close to the site of piercing or at the hole.
Bleeding From the Piercing Site: If you notice that the pierced nipple is bleeding, it could be because of blistering caused by constant nursing. Sometimes babies bite the nipple causing it to bleed as well. If the bleeding persists, consult your doctor.
Piercing Closes with Complications: If you have removed the jewelry without a retainer in place, the body will start to close the piercing. Usually, this is not a cause for concern. However, if you notice that the closing piercing affects the milk flow, consult your doctor.
Blocked Ducts or Mastitis: Nipple piercings can sometimes lead to blocked ducts and bacterial infection at the same time. This could lead to an improper supply of milk and swelling and pain in the breasts. One must treat mastitis before one can continue breastfeeding.
Continuous Milk Production: In some cases, the stimulation caused by nipple piercing can continue milk production even after weaning. Although it happens in rare cases, it stimulates nipple piercing lactation, a condition unrelated to breastfeeding.
FAQs
1. How Long do Nipple Piercings Take to Heal?
Considering healing times, nipple piercings are best done 12 to 18 months before getting pregnant. This ensures that the jewelry can stay in place, and there is less chance for the hole to close when the jewelry is removed for breastfeeding. It is best not to get a nipple piercing right before getting pregnant, as it can increase complications during breastfeeding.
2. What Types of Nipple Piercings are There?
The most popular nipple piercings include nipple barbells, nipple clickers, dangling nipple piercings, and nipple shields.
Nipple piercing can be a fun way of self-expression. However, women planning for a pregnancy are advised to avoid it unless it is done 12 to 18 months before a planned pregnancy. Since nipple piercings take a long time to heal, it brings complications with it during breastfeeding. Women who already have a healed piercing can breastfeeding without any difficulty.
Also Read:
Is it Safe to Smoke while Breastfeeding
Getting Tattoos While Breastfeeding
Itchy Breast during Breastfeeding Read more
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20 Useless Things to Get Rid Of and Declutter Your Home!
We usually have plenty of things at home that aren't useful yet occupy a lot of space. Getting rid of clutter in your home is an absolute necessity if you want to keep everything clean and organised. What's more, this will also make you feel good.
As a mom, you’ll find numerous things that don’t really have a place in the house anymore. Maybe your 18-year-old doesn’t want to get rid of her torn dress because she thinks it’s her lucky charm. Maybe you think those old paint cans will come in handy one fine day. If you’re guilty of hoarding any of these 20 useless things, it’s time to chuck them.
Things to Throw
1. Your Old Pair of Heels
You have your decade-old wedding shoes lying somewhere and don’t wear them anymore. They may have sentimental value but donating them can help in getting rid of clutter in your home.
2. Stacks of Newspapers and Magazines
Use newspapers and magazines as shelf covers and to wipe down windows but get rid of junk by recycling the excess.
3. Torn Dresses
Your dear husband gifted you a beautiful dress once upon a time but you don’t wear it anymore. Decide to give it to someone who needs it.
4. Socks with Holes
It’s time to throw those holey socks and go for a few new pairs. Do the same for your husband and children.
5. Lingerie that’s Seen Better Days
Ladies, stop piling up old bras and panties. If they’re too depressing to wear, aim them at the trash. Buy new ones today!!
6. Old Toys
If your children have grown up then there’s a good chance there might be old toys lying about in the house. Give them to charity or to someone you know who needs them.
7. Expired Medication
Keeping a first aid box is a must but don’t hold on to expired medicines.
8. Spices
Raid your kitchen and we’re sure you’ll see old spices you don’t use anymore. Toss them into the trash and get a fresh batch.
9. CRT Monitor
LCDs and LEDs are in and if you have a useless CRT monitor lying at home, it’s time to dispose of it.
10. Receipts and Payslips
Families have a habit of stocking up old receipts and payslips. If you do too, throw them away.
11. Broken Coffee Mugs
We all go through a coffee mugs collection phase but if yours are broken and are taking up precious space in the kitchen, get rid of them.
12. Unused Power Cords
It’s common to find cupboards packed with unused cords. Unless you’re sure you’ll need them, pass them along to friends.
13. Greetings Cards
There’s more than one way to stay connected with your loved ones. Holding on to old greeting cards isn't one of them. You need to throw them away, unless you are emotionally attached to it.
14. Old CDs and Video Games
If your children have CDs and video games they don’t use anymore, throw them or make something useful out of them. Your next DIY project!
15. Expired and Unused Make-up
Make-up comes with an expiration date. De-clutter your dressing table and get rid of old and unused cosmetics.
16. Old Paint Cans
Old paint cans occupy space. Get rid of them and regain precious square footage.
17. Dish Sponges
When was the last time you changed the dish sponge? They need to be replaced at least once every month.
18. Scratched Non-stick Cook Wear
If your cook wear doesn’t have its non-stick coating anymore, get rid of it.
19. Torn Bed Sheets
They just occupy space in the cupboard so replace torn bed sheets. Re-cycle them, re-use them and if you can't, then give it away!
20. Old Schoolbooks
If your children don’t need old schoolbooks, donate them or sell them.
These are just some of the things to dispose of from your home. If you’ve been wondering how to throw things out, anything you haven’t used in the past two years or so has to go!! So, it's time to clean up. Read more
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Helping Your Preschooler Improve Kicking Skills
Parents may not realize that kicking is actually a developmental milestone for their toddlers. Children between 37 and 42 months old are at the prime age to learn and master the art of kicking. It’s one of those skills that’s measured on standardized tests when a child’s motor skills are tested in school activities.
Between the period of 3 and 5 years, you’ll see that your kid is able to kick a ball with a lot more force and direction, as well as being able to coordinate between his arms and legs. Eventually, he’ll start running while kicking a ball.
Preschoolers’ Developmental Skills and Kicking
At a ripe age of 3 years- when your toddler has barely learned how to walk- pressuring him to learn kicking will do no good. Before you teach him how to kick, help him learn to maintain his balance and foot-eye coordination first. Once he has ‘mastered’ these two necessary prerequisites, you can encourage simple ball activities for your preschooler. Kiddie softball, volleyball, football and handball can be introduced to children aged 34-47 months of age.
1. Dealing with Difficulty/Lack of Interest in Kicking a Ball
If you see that your child is not very good at kicking despite having good balance and coordination, there’s no need to worry. A 3-year-old playing ball does not have to play perfectly. It’ll be some time before he can kick it confidently. In the meantime, help him hone his new skill by rolling a ball towards him and having him stop it with his foot. Show him how to kick the ball too by doing it yourself.
Preschoolers can kick a ball at the age of 3-5 years old. However, they need ample time to learn how to master the skill. You shouldn’t rush your child into it. If he doesn’t show much interest in learning the skill, encourage him by organizing a competition with his friends. Whoever kicks the ball the hardest gets a small toy, a small piece of candy, or an extra round playing on a swing.
2. Importance of Kicking a Ball
Why is a preschooler learning to play with a ball important? For starters, it paves the way for better coordination and balance. It also indicates physical developmental. Children are often evaluated on their kicking skills during physical activity classes. You want your child to feel confident when it happens. Encouraging kicking skills can also benefit kids who are naturally inclined towards mastering the skill early. You never know; your preschooler could one day become a professional footballer!
Every child learns how to kick in his own time. You can’t force them to pick up the skill. Leave them to enjoy playing with a ball and encourage them to learn to kick using the activities mentioned.
Has your child learned to kick yet? How did you train him to do so? Share your tips and ideas to get preschoolers to improve their kicking skills. Read more
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How Does an Alcoholic Parent Affect Child's Development
A child to be around an alcoholic parent on day to day basis can be distressing. If you think it may not be affecting anyone, we would like to tell you that it does and it especially affects young children. The sad part is that sometimes growing up with an alcoholic parent can leave such scars on a child’s mind and heart that it becomes very difficult for the child to get over it. It may also impact the child’s behaviour, development, relationships and various other aspects of his life. Does it sound scary? Well, alcoholism is a demon that can adversely affect the development of a child, read this post to know how!
Effects of Alcoholic Parents on Child Development
Being with an alcoholic parent has an ongoing effect on a child’s life; here we shall be discussing how childhood development gets affected because of parental alcoholism:
1. Kids May Not Know What Normal Is
Children, who are raised in homes where there are no harmonious or healthy family relations, may find it difficult to comprehend normal relationships. They may not have good role models or examples to emulate and thus they may struggle to be comfortable around other families and may not know how to act in various situations. In other words, children may not know how normal people behave or act and for them being in an abusive life may be normal.
2. The Child May Feel Guilty
It is very easy for a child to assume that his parent may be exhibiting this kind of behaviour because of his mistakes or something that he didn’t do properly. This may not be true, but a child’s gentle mind can make all kinds of weird assumptions. It is often seen that a child tends to blame himself for his parents' problems and the guilt may become worse as the child grows.
3. The Child May Become Anxious
Being around an alcoholic parent can be disturbing for a child because there may be an exhibition of strange behaviour, loud noises, fights etc. which may become too burdensome for the child. All these behavioural traits may cause agitation and anxiety in a child’s mind.
4. The Child May Have Trust Issues
Staying in the same house with alcoholics can be very difficult for other adults; on the other hand, a child’s psyche can get severely damaged. There may be trust issues, lying, deceit, broken promises and other such issues that may make it difficult for a child to trust easily. This may get carried forward as the child grows and he may find it difficulty in trusting people.
5. The Child May Feel Embarrassment
It is often seen that children of alcoholic parents are very secretive about their lives. They do not like to discuss their parents or their family with their friends. Most kids are ashamed of their parents and their lifestyle and do not want their friends to know about it. Also, sometimes parents may behave intoxicated in public or in front of their kid’s friends, which may make their kid very embarrassed.
6. The Child May Have Low Self-Esteem
Children who come from such households often find it difficult to know their true potential. They may be too harsh of themselves and may see themselves as worthless or incapable of doing things which other kids can do with ease. They may also feel that they are different from other children or they may feel they are not good enough. They may stay isolated and also may find it difficult to make friends.
7. The Child May Be Confused
The child may become very confused because they may not know what is expected of him or what he should expect his parent to be like. Alcoholics suffer from mood swings and temper tantrums, sometimes they may be all happy and lovey-dovey, and on other times they become all nasty and loud. A child may not understand the importance of following a routine, which is a very important aspect during the growing up years.
8. The Child May Have Anger Issues
The child of an alcoholic parent may sometimes have anger issues. This anger may not come out in the open and may remain deep-rooted. This deep-rooted anger may start affecting a child in more than one ways, and it may start affecting his performance in school, his friendships or his other dealings.
9. The Child May Have a Fear of Abandonment
It is very normal for a child to become lonely because his parent may not be available to meet his physical and emotional needs. Such children may have deep down fear that their parents may leave them or abandon them. Sometimes in order to get over the feeling of loneliness, the child may get into toxic relationships in life at later stages.
10. The Child May Feel Depressed
Isolation and loneliness may make the child depressed. Seeing the day to day scenarios at home may be too much for a little mind to handle. Even in situations where the child has a sibling, he may isolate himself and hide his emotions and feelings. All this can make him utterly depressed and in extreme cases may even evoke suicidal thoughts.
The above-mentioned issues are some of the issues that a child may experience when raised in an alcoholic home. If you or your partner is a raging alcoholic, we suggest that you should see a professional who deals with parental alcoholism and child psychopathology.
How Does Living with an Alcoholic Parent Affect the Child's Adulthood?
A child who lives with an alcoholic parent can have long-term effects on his present as well as future life. Sometimes, even when the child may no longer be dependent on his parents for physical or emotional support, the experiences of childhood may haunt the child’s memories, and it may affect the child’s life. Here are some ways alcoholism may affect a child’s adulthood too:
1. Substance Abuse Issues
A child, who is nurtured in a home where one or both parents may be alcoholics, may find recluse in substance abuse himself as he grows. This is because for him it is an acceptable thing because he has seen his parents do it without any guilt or hesitation. It is seen that a child who grows up in such surroundings is four times more likely to opt for various methods of substance abuse in comparison to a child who grew up in a normal household.
2. Problems in Relationships
It is very normal for a child who grew up in abusive surroundings to be wary of forming meaningful or long-lasting relationships. This is because the child may have undergone negative emotions, which may make him think that most people may behave in a similar way and thus he may be hesitant to be in any meaningful relationships.
3. Behavioural Issues
Children of alcoholic parents may experience behavioural issues. They may be more impulsive or emotionally driven and may act in various situations without putting much thought into it. Such children may sometimes become very aggressive or violent too.
When a child has to deal with an alcoholic parent, his whole life may turn into a battle, which the child may be required to fight on an everyday basis. However, it is important to understand that the child needs help to cope up with this kind of situation. We suggest that professional guidance should be sought at the earliest.
Also Read: What is the Role of Your Family in Development of Your Child Read more
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Crazy Things Mommies-to-be Hear Every Day!
Pregnancy seems to bring out the sometimes rude, crazy side. Not in you but in those around you! Look through some of the funny things people say when you're pregnant and allow yourself a good laugh. Do any of them ring true for you?
The world is full of people eager to give you advice, sometimes unwanted advice. However, there seems to be something about a pregnant woman that makes people speak before they think! If you’re expecting, you probably hear a lot of funny stuff.
Weird Things People Say to Pregnant Women
1. You’ve put on weight
Talk about stating the obvious! It’s amazing how people tend to forget that there’s a reason why you’ve put on weight. You’re carrying a baby inside you! In fact, it would be downright worrying if you didn’t put on weight when you’re pregnant.
2. Was it planned?
This question is a strict no-no! Why would you want to share such details with any random person? Even if your baby is an unplanned surprise, it’s hardly something you want to declare to the whole world. A simple ‘congratulations’ would suffice!
3. DON’T eat this, drink that!
One of the funny things people say when you’re pregnant is “Don’t!” This is usually followed by some well-meaning but totally unnecessary advice. At the end of the day, as long as your doctor tells you it's okay, you can have that cup of coffee, and ignore others' horrified looks.
4. You look exhausted
Well, duh! If they were staying up nights throwing up everything they eat and using every bit of energy to just get out of bed each morning, they’d look exhausted too! Creating a baby is tiring work, and it would help if this wasn't pointed out to you all the time.
5. You look ready to burst!
This is basically a not-so-polite way of saying you look huge. Whether you’re at 28 weeks or at the end of your pregnancy, it’s something you’ll get to hear from the moment your baby bump becomes visible. This remark probably wins hands down as one of the most insensitive things people could tell a mom-to-be.
6. Enjoy your life while you can!
Sure, having a baby is going to change your life. But do you need to hear that life as you know it will never be the same again? NO! You’re going to be assailed with doubts and fears from time to time, and the last thing you need is someone telling you your life is over! There will be plenty of enjoyment once the baby comes, albeit of a different kind.
7. Don’t have a natural birth/C-section
It’s amazing how people love to relate horror stories (either their own or of people they know) about childbirth. As if hearing about someone else’s horrible time during labour will make you feel any better about your own impending one! Tune out the person or politely tell them you’d rather not hear such stories.
Pregnancy causes some of the strangest reactions from people around you. Ranging from insensitive to downright rude, the only way to handle such comments is to laugh them off. The next time someone says something crazy, just smile and ignore their words! Read more
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
9 hours ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
8 hours ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
9 hours ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
8 hours ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sai Prasanthi R L has added a new answer
Trying To Conceive
7 hours ago
Q. hi,
pls advice , after hcg tigger injection can we do intercourse to conceive and till when we can do ...trying to conceive
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
7 hours ago
A. Hello dear! We understand your eagerness and concern. It is advisable to check with your consulting doctor regarding this matter. Clarify your concerns and follow your doctor’s advice. Maintain a good personal hygiene routine and a healthy lifestyle
Charul Verma has added a new answer
Mom of a 1 yr 7 m old child
5 hours ago
Q. Hello my baby is 20 months old he swallowed a earpod bur he is normal he eat as well as drink please suggest???
Charul Verma
Nutritionist
4 hours ago
A. hi mom
mostly it will be out once he passes stool
but better to show to doctor
it can be checked in x ray if required
Rashmi has added a new answer
Mom of a 1 yr 7 m old child
5 hours ago
Q. Hello my baby is 20 months old by mistake he swallowed a earpod but he is normal is eat drink plz suggest??
Rashmi
Mom of a 9 yr 7 m old girl
5 hours ago
A. It’s fine it should come out into the poop of your child within 24 to 48 hours a lot of mishaps happened with kids these days but these things since they are not edible they do not get digested which is why they come out into the motion
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
3 hours ago
Q. my baby is 2 months old and she has developed a white patch on her face. What should I do?
Dr Sameer awadhiya
Paediatrician
1 hour ago
A. White spots on the body and face could be there sometimes, which maybe because of fungal infection or some conditions like pityriasis alba or some other factors some conditions are aggravated by dry skiniu, show a proper mousturisation is required. Also, maintain a proper hygiene and a proper assessment should be done to rule out any other causative factor
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