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Cold Milk vs Hot Milk - Which Is Healthier?
Unless you are lactose intolerant, you have certainly been reminded as a child to finish your milk before doing anything else. Milk is such an essential part of our day that we almost feel incomplete without it. It is the perfect drink that is high in micro-nutrients like calcium, magnesium, zinc, riboflavin, and several proteins and vitamins. It is also a versatile beverage that can be taken in many delicious ways and used in several preparations. While most people enjoy their milk warm, some love a glass of chilled milk. Here we explain the goodness that can be reaped from drinking cold milk and hot milk.
Benefits of Drinking Hot Milk
Hot milk is a favourite amongst Indian mothers. Here are some benefits of hot milk:
1. Hot Milk Promotes Good Sleep
Hot milk consumed at night can help fight insomnia. Milk contains an amino acid known as tryptophan that aids in inducing sleep and is activated when the milk is warm. This can induce a feeling of relaxation and sleep and is definitely one of the benefits of hot milk at night.
2. It Helps Prevent Digestive Discomfort
Hot milk is digested effortlessly by the human body. This makes it a beverage that can prevent digestive uneasiness like bloating and diarrhoea.
3. Milk Has Antibacterial Properties
Milk can do wonders when combined with other natural ingredients. Hot milk and honey together have been known to have an antibacterial effect, especially on the staphylococcus bacteria. This makes it a wonderful natural remedy for respiratory ailments like a cough and the common cold.
4. It Warms the Body
Hot milk can warm the body. It can be had on cold winter days to raise the body’s internal temperature. Having hot milk in the form of tea or coffee gives you an energy boost in the morning.
5. Warm Milk Reduces Stress Levels
Hot milk has a protein known as lactium which can help in lowering blood pressure. Milk also contains potassium which aids in muscle relaxation. This helps to relieve muscular tension and stressed nerves. Warm milk is also known to alleviate symptoms of PMS in women.
6. It Can Flush Away Toxins
Hot milk before bedtime has the propensity to flush out facial toxins. This helps increase your facial glow while the body is resting. Hot milk with turmeric is also widely known to relieve throat infections and flush out toxins from your body to help fight off bacterial infections.
Benefits of Drinking Cold Milk
Some of the advantages of cold milk are listed below:
1. Aids in Relieving Acidity
The best-known benefits of cold milk for the stomach are as a remedy to acid reflux or stomach ulcers. The high calcium content reduces acid build-up. It also absorbs acids that are produced in a surplus and relieves symptoms of extreme acidity.
2. It Is Great for Skin
Cold milk is a wonderful cleanser that provides skin with the required proteins while clearing and toning it.
3. Hydrates the Body
Cold milk is packed with electrolytes and is a wonderful way to keep your body hydrated and energised during the day.
4. It Can Be an Energy Booster
Having a glass of cold milk in the morning can keep you energised throughout the day because it is packed with micro-nutrients and electrolytes as well. But drinking cold milk at night can elevate digestive discomfort and is best avoided before bedtime.
5. It Can Help Maintain Weight and Fight Hunger Between Meals
A high dose of calcium in milk helps boost metabolism which, in turn, can help you burn calories. Also, the body burns required calories in trying to adjust body temperature to that of the cold milk, thereby helping you maintain your weight. It is also a healthy beverage to fight hunger pangs without adding unhealthy calories. Milk is the best snack you can have between meals. It fights off hunger pangs and keeps you from snacking on those calorie-laden munchies that you usually reach for between two meals.
Which Milk is Better, Hot or Cold?
Both hot and cold milk have their respective advantages and disadvantages. However, you would want to consider the suitability according to climate, time of the day, and your body’s own tolerance of milk.
FAQs
Below are some frequently asked questions regarding the consumption of milk:
1. Does Cold Milk Have More Calories in Comparison to Hot Milk?
There is a negligible difference in calorific value because of the temperature difference.
2. Which Milk is Good for Weight Loss, Cold or Hot?
While warm milk is a healthy and nutritious drink, the calcium in cold milk helps increase metabolism which in turn helps break down fat efficiently.
3. Which is More Beneficial, Protein with Cold or Hot Milk?
Protein mixed in hot or cold milk is equally beneficial. However, the protein will dissolve better in hot milk while it might be quite the task to mix it to cold milk.
Milk is the best beverage you can have, and it is an undisputed super-food that is very versatile in its use. If you are not lactose intolerant, make the best use of this beverage and drink your way to health!
Also Read:
Incredible Health Benefits of Drinking Milk
Is Drinking Milk At Night Good or Bad
Effective Health Benefits of Drinking Lemon Water Read more
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Diarrhoea During Pregnancy: Causes, Treatment, and Prevention
Have you just discovered that you are pregnant? There are chances that you are still not aware of the many symptoms of pregnancy that show up as months go by. One such problem is diarrhoea, which may be accompanied by other symptoms in pregnancy. You would be surprised at how it can affect you in this critical period. Let us explore the problem associated with your gut, and how it can be prevented and treated.
Diarrhoea and Pregnancy
Digestive problems are not uncommon during pregnancy. Is diarrhoea a symptom of pregnancy? Yes, diarrhoea can sometimes be the first symptom of pregnancy. It is normal to experience constipation or diarrhoea at some point of your journey to motherhood.
Diarrhoea is a condition where you pass three or more loose bowel movements over a period of 24 hours. If you experience diarrhoea, it is a good idea to thoroughly hydrate your body, as it loses a significant amount of fluids, every time you defecate during pregnancy. The frequent bowel movements can cause dehydration, which can be serious, but seldom life-threatening for mother and the unborn baby. Do not take symptoms like these lightly, especially if you are experiencing dysentery in pregnancy.
Why is Diarrhoea Common in Pregnancy?
Most problems in pregnancy are a result of hormonal changes. Hormones play a spoiler for mothers-to-be, but they also play a crucial role in the development of your child. Most women who go through the early symptoms of pregnancy, including morning sickness, nausea, or vomiting, may even experience diarrhoea. You could even experience green diarrhoea because of pregnancy-related changes or general conditions. Hormones, such as oestrogen, progesterone, and human chorionic gonadotropin (Hcg), usually have an impact on the gastrointestinal system. Though most women experience hormonal changes, only a few suffer from diarrhoea in their early months of pregnancy.
What Causes Diarrhoea During Pregnancy?
There are a number of reasons that can cause diarrhoea during pregnancy. Some of these are listed below:
1. Hormonal Changes
During pregnancy, the hormones produced by the body slow down the digestive function. This aids your developing embryo by extracting nutrients more efficiently from your food. However, this slowdown leads to problems like constipation. On the other hand, if the hormones speed up the digestion process, it can cause diarrhoea.
2. Prenatal Vitamins
Prenatal vitamins are important for the growing baby’s health. These supplements sometimes cause an upset stomach and diarrhoea. If these prenatal vitamins don’t agree with your stomach, then it is a good idea to check with your doctor and skip them for a few days to monitor the effects.
3. Variation in Diet
As soon as you get pregnant, you are sure to become more conscious about your eating habits, to incorporate more nutritious food. A sudden change in your diet could have impact your gut and lead to diarrhoea.
4. Food Sensitivities
If you are sensitive to certain types of food, eating them during pregnancy can impact your digestive system. You may discover a certain diet causing an upset stomach or bloating
5. Lactose Intolerance
It is common knowledge that most doctors advise against giving milk to kids with an upset stomach because it is a natural laxative. The same may apply to you, as well. The addition of milk to your diet is yet another significant dietary change that could cause diarrhoea during pregnancy.
Most women increase their milk consumption as soon as they discover that they are pregnant. Milk intake, however, can lead to diarrhoea if you suffer from lactose intolerance. Cutting milk for a few days can reduce symptoms of lactose intolerance. However, do make sure that you include dairy products like cheese and yoghurt in your diet to meet your calcium requirements.
6. Bacterial and other reasons
If you are suffering from diarrhoea, it may not always be due to pregnancy related issues. You might suffer from loose motions because of bacteria, virus, intestinal parasites, stomach flu, or food poisoning. If you have Crohn’s disease or complain of irritable bowel syndrome, ulcerative colitis, or celiac disease, diarrhoea may be a persistent issue.
Treatment of Diarrhoea while Pregnant
If you are suffering from diarrhoea, try following some of the below mentioned dietary changes to get rid of the problem.
1. Avoid Some Food Groups
You may get some relief by making changes in your diet because some foods can worsen diarrhoea. You should avoid spicy, fried, high-fat, and high-fibre foods, as well as dairy and milk products.
If you are lactose intolerant, make sure to make up for your low calcium intake by including other calcium-rich foods, like fruits and leafy greens, in your diet.
2. Be Careful What You Drink
It is advisable to avoid consuming coffee, tea, and grape juices, as they may aggravate the condition. It is also best to avoid caffeinated and carbonated drinks, dried fruits, red meat, spices, and sugary treats like candies and chocolates.
3. Follow the BRAT Diet
Most times, doctors suggest a BRAT diet to soothe the digestive system. This diet includes bananas, rice, applesauce, and toast. Since these foods may not provide enough nutrients for you and the growing baby, doctors suggest adding the following items to your diet, as well:
vegetables like cooked carrots
starchy foods like unsweetened cereals
crackers and potatoes
lean meats
soups with rice noodles or vegetable
Adding yoghurt, which contains lactobacillus acidophilus, to your diet is also a good idea because it helps keep infections away.
4. Try the CRAM Diet
The CRAM diet is an alternative diet you can try, which includes cereal, rice, applesauce, and milk. These foods are comparatively better than the BRAT diet, since they provide a significant amount of protein, which is good for the growing baby.
5. Keep Yourself Hydrated
If you are suffering from diarrhoea, you should consume a lot of water, juices, and broths to substitute the lost electrolytes. Water helps in replenishing the lost fluids, while juices and broth help in replacing the potassium and sodium levels in your body. You are advised to take oral rehydration therapy because it is one of the most tested methods of controlling diarrhoea. This is an all-time therapy where you drink water with a good amount of sugar and salt, as well as supplemental zinc, for two weeks. It helps in absorbing water from the gastrointestinal tract, as you tend to lose a lot of fluids through diarrhoea.
6. Keep a Check on Medications
Medications can be one of the reasons of diarrhoea, but your body usually adjusts to them after some time. If your prenatal vitamins are causing diarrhoea, the doctor may change the supplements prescribed or help you by treating diarrhoea in other ways. Remember not to take any over-the-counter anti-diarrhoea medications without your doctor’s consultation during pregnancy, as it could have an adverse effect on the child.
Home Remedies for Loose Motion During Pregnancy
It is best to turn to home remedies for any discomfort you face during your pregnancy. Over the counter drugs are not advisable when you are carrying, and thus, in case of diarrhoea, you can try some of these home remedies:
Drink plenty of water to supplement the lost fluid in your body. Try to drink at least one litre every two hours.
Drink ginger tea because it has antispasmodic properties that may help relieve the symptoms of diarrhoea by reducing stomach spasms and the gases from the fermented material that cause frequent, watery stools. For this, you just need to boil some ginger and tea in water and allow it to stand for 10 to 15 minutes. Strain and then consume with sugar or honey.
You can also try drinking three to four tablespoons of honey in a glass of lukewarm water. The antioxidant and antibacterial properties found in honey’s enzymes and amino acids help boost the immune system.
Lemon is a liver stimulant that helps in controlling irritable bowel movement and provides relief from diarrhoea. You can consume a mixture of lemon juice, one-fourth teaspoon of crushed black pepper, and half a teaspoon of ginger powder two times a day
You can also add peppermint extract to half a cup of water and drink it twice or thrice a day. The volatile oils in peppermint have been known to sooth irritable bowel syndrome, with their calming and numbing effects.
Psyllium husk is said to be effective, as it reduces the frequency and severity of diarrhoea. It is an anti-diarrhoeal, which means it absorbs the water content from intestines and helps in managing diarrhoea.
How to Prevent Diarrhoea in Pregnant Women
You can prevent your gut from getting infected by cultivating a few simple habits:
Avoid tap water because it could contain bacteria and pathogens.
Make sure you don’t brush teeth with impure water or use ice cubes made from tap water because of the reason stated above.
Stay away from street vendors and avoid fruits that can’t be peeled because they could contain germs. Make sure you eat fruits that you can peel, yourself, like bananas and oranges.
Don’t venture into areas with inadequate sanitation because there are more chances of getting exposed to virus and bacteria from faeces.
Avoid eating raw or undercooked meat or seafood because they may contain viruses and bacteria.
Above all, maintain basic hygiene, and use a hand sanitiser when you can’t use water.
When to Consult a Doctor
Though diarrhoea is common during pregnancy, and not a cause for panic, it is a good idea to ensure that you keep a watch on your symptoms, so anything out of the ordinary can be observed and tackled on time. Here is when you should consult a doctor, if you suffer from diarrhoea during pregnancy.
1. Chronic Diarrhoea
If diarrhoea lasts for more than 3-4 days, with no sign of sufficient healing, make sure to consult a doctor. The main reason for this is your body could be at risk for dehydration due to the diarrhoea lasting for a prolonged period, and it is best to consult a doctor who can treat you adequately.
2. Signs of Dehydration
Dehydration can pose a serious threat to pregnancy, so if you begin to notice any signs of dehydration, such as dark yellow urine, constant thirst, decreased urine output, lightheadedness, fatigue and headache, or dry mouth, make sure to consult a doctor.
3. Accompanying Symptoms
If you notice any other symptoms that could point at a more serious issue, make sure to get yourself checked, as soon as possible. This way, any complex conditions can be treated on time for easier healing.
Green Diarrhoea in Pregnancy
If you are consuming vegetables rich in chlorophyll, then it may alter the colour of your stool to green. Food rich in iron could also be the cause of green coloured poop while pregnant. It is generally caused by an excessive consumption of a chlorophyll rich diet. It is worth noting that bile secreted in the main area of your small intestine is green, and when the digested food, along with the water, passes through the large intestine, the colour changes. There are chances that the waste matter passed through your large intestine quickly, and as a result, the stool was unable to change colour. This process is known as rapid transit, which reduces the transit time of the bowels and causes green stools. Your iron supplements could even cause black stool during pregnancy.
It is worth noting that green diarrhoea could also be caused due to intestinal disorders, intestinal infections, and giardia or salmonella poisoning. If you think that your diet is not responsible for green stool during pregnancy, then it is advisable to consult your gynaecologist, as this could be the symptom of a more serious health issue.
Travellers’ Diarrhoea and Pregnancy
You may suffer from diarrhoea while travelling or it may happen within a week of travelling. The reason could be water or food that is contaminated with faecal deposits. In order to avoid travellers’ diarrhoea during pregnancy, avoid buying food from street vendors, as they could contain germs. Maintain basic hygiene and follow the tips mentioned above.
FAQs
1. Is Diarrhoea a Normal Sign of Early Pregnancy?
Diarrhoea could be one of the initial symptoms of pregnancy that one suffers from, along with vomiting and nausea, aversions and food cravings. It could occur due to changes in hormone levels or other reasons discussed above.
2. Can Diarrhoea Cause Harm to the Baby?
No, diarrhoea doesn’t harm your unborn baby unless the condition is severe. If it’s severe, then it will cause dehydration in the mother’s body and impede blood flow to the foetus. However, diarrhoea caused by complications like uterine and abdominal infections during the second or third trimesters can be risky to the foetus.
3. Can Diarrhoea Occur in the Second Trimester?
It is less common in the second trimester, but if diarrhoea is followed by any other symptoms like fever or body aches, make sure you consult a doctor for precautionary measures.
4. When Should One Seek a Doctors Help?
If the symptoms persist for more than two days, then it is wise to see a doctor. Besides loose stools in pregnancy, keep a watch on symptoms like cramping, stomach pain, mucus or blood in the stool, severe headache, or vomiting. Additionally, watch out for fever, reduced urine, and rapid heartbeat, as well. If any other symptoms like cramps show up when you’re pregnant, consult your doctor to avoid any complications.
Diarrhoea During Late Pregnancy
It is believed that as you near the due date, the frequency of diarrhoea increases, since your body is preparing for labour. This doesn’t mean that labour is just a few days away. Like every other pregnancy symptom, this differs from woman to woman, too. Some may experience frequent diarrhoea in the last trimester, while some may not experience any of these symptoms. Mild diarrhoea in pregnancy is often short lived andunlikely to harm your baby.
Now that you know the causes, symptoms, and prevention of diarrhoea, you can avoid this gut condition at any stage during pregnancy. You may consider the above-suggested home remedies to get quick relief, as well. So, eat healthy and stay healthy to steer clear of any tummy problems during pregnancy. Read more
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Overweight and Pregnant - Risks & Tips to Manage your Weight
Not all women are built the same. Some of us are naturally thin, while others are more on the heavy side. However, when you get pregnant, you can expect a rapid weight gain irrespective of your body type. Pregnancy being a tricky time already, it is prudent that you do not lose or gain too much weight as it could jeopardise your pregnancy. If you are overweight or obese during your pregnancy, don’t despair. You can still have a happy pregnancy as long as you follow a set of healthy habits. The most important thing you need to do is to consume a balanced diet, exercise regularly, and listen to your doctor. The medical dangers of obesity should not be ignored as they concern your baby, your health, and both your lives.
Being Overweight During Pregnancy
Obesity and pregnancy is a dangerous combination. There are multiple complications associated with being an overweight pregnant lady, especially during labour and birth. You now need to start paying careful attention to nutrition, daily activities, and any sudden weight gains. It is safe, however, for overweight and obese women to lose weight during pregnancy. Your doctor will be able to help you, or you could take the advice of a nutritionist if you feel you want to. Feel free to get help from your family as it concerns the health of both you and your child.
How Much Weight Should One Gain During Pregnancy?
Normal weight gain during pregnancy depends on your pre-pregnancy weight. Obstetricians around the world have recommendations for the normal weight gain during pregnancy. Surpassing these recommendations could have serious consequences on the outcome of your pregnancy. The proposed gain in weight will depend on your Body Mass Index or BMI. The BMI is a formula which calculates the weight range you belong to, based on your height and weight. You can use an online BMI calculator online to find out which category you fall into.
If you are underweight
The BMI of an underweight person is below 18. If this is you, you may gain up to 18 kg during your pregnancy without fear of complications.
If you are a healthy weight
If your BMI is between 18 and 25, you are healthy and can afford to add between 11 and 15 kg during your pregnancy with no issues.
If you are overweight
If your BMI is between 25 and 30, you are overweight and should take care not to gain more than 7 to 11 kg until your baby is born.
If you are obese
The BMI of an obese person is over 30. In this scenario, it is very critical you do not gain more than 5-9 kg during your pregnancy.
Complications of Being Overweight During Pregnancy
Being overweight during pregnancy can pose several challenges both to the mother and to the child. Here are a few of them.
Risks To The Mother
Most overweight women will give birth without any difficulties. However, the higher your BMI, the greater the risk of complications. You can learn about these risks from your doctor. Some of them include:
Blood clots
Pregnancy itself increases the chances of developing blood clots, and a BMI above 30 increases the risk further.
Gestational diabetes
Obesity increases the risk of a special type of diabetes known as gestational diabetes by 300%.
Miscarriage
In the first trimester, a healthy woman has a 20% risk of miscarriage, while for an obese woman the risk is 25%.
Post-partum haemorrhage
It is likelier that a heavy blood loss will begin after giving birth if your BMI is 30 or above. This can increase your risk of postpartum haemorrhage.
Risks to the baby
Stillbirth
The chance of a stillbirth increases from 0.5% for a woman of healthy weight to 1% for an obese woman.
Developmental abnormalities
The risk of having a baby with severe birth defects, such as spina bifida, is much greater in an obese woman.
Premature birth
Having your baby before its due date could cause serious problems in later life. Premature babies are underweight and need extra antenatal care as well.
Later life problems
Children who are born to obese mothers tend to have a higher chance of getting heart disease, diabetes and obesity.
Dieting While Pregnant to Lose Weight - is it Ok?
It is perfectly fine to lose weight during pregnancy when under the supervision of a trained dietitian. However, getting into weight-loss diets on your own could have a negative impact, as restricting your nutrient intake could hamper the development of the foetus inside you. Also, pregnant women tend to feel hungry more often as their blood sugar is low. This can make them cheat on their diets and indulge in unhealthy snacks between meals. The key is knowing what foods should and should not be eaten.
Ways to Control Your Weight during Pregnancy if You Are Obese
During overweight pregnancy, you will face a lot of difficult choices. You will have to make a conscious effort to protect both your and your baby’s well-being. Here are some tips that will help you in managing weight gain during pregnancy.
Visit the doctor regularly
Your doctor will do a prenatal screening to find out how your baby is doing in your womb. It is imperative you do this regularly, as you face greater challenges in your pregnancy as an obese lady.
Exercise
Exercise is probably one of the most important things you should do. Some ideal exercises are swimming, jogging, running and stationary cycling. If nothing else, at least try walking for 30-40 minutes per day to keep your cardiovascular system fit.
Eat healthy
Make sure you eat more fruits, whole grains, lean meat, veggies and dairy. Discard the notion of consuming soft drinks, alcohol, and fried food, as this greatly increases the risk of obesity in your child. Your first trimester does not require you to eat any more than usual, and your second and third trimesters only demand an addition of 300 calories per day. This is the amount found in a single banana.
Eat smaller meals more often
Eating frequent, small meals a day is a safer bet than the usual two full square meals that might make you feel nauseous. Smaller meals can also help you control how much you eat.
Don’t forget your prenatal vitamins
Pregnant women are prescribed vitamin supplements in any case. But if you are obese, you will need to control your weight without missing out on the nutrients. Ask your doctor if you want to take more than the prescribed amount of these vitamins.
Track your diet
It might help to use an app or a diary to keep a tab on your caloric intake, so you don’t go overboard and eat more or less than is necessary. Hire a dietitian if you feel that is necessary.
Drink enough water
Remaining hydrated throughout your pregnancy is a no-brainer. Also, drinking enough water has the fringe benefit of keeping you full between meals. The recommended amount of water per day for pregnant women is around 2.5 - 3 litres.
Accept yourself
It might sound like a new age mantra, but accepting the changes your body is going through is immensely healthy for both you and your child. Gaining extra weight during pregnancy is completely normal, even if you are obese. As long as you manage your weight, there is no reason not to have a successful pregnancy.
Conclusion: One of the most important aspects of carrying a baby as an obese woman is stress. As much as you fear for the health of your child, stress and anxiety are only going to worsen those fears. Also, scientific evidence shows that mothers who went through pregnancy stress had children born with health risks. Meditate, do yoga, and spend time relaxing and pampering yourself. It is very crucial that you don’t pay heed to the old wives’ tale of eating for two, as healthy foetal development requires a balanced, wholesome diet, not just food in higher amounts. Managing your weight with a few habit changes and a good support network is all you need to expect a healthy, happy baby.
Also Read: Losing Weight during Pregnancy – Safe Ways & Effects Read more
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The Fear and Pressure of being a Parent: The Societal Way
Parenting in today's world is a big task and expensive too. It gives jitters to every new couple when they plan to have a baby & to start a family.
It comes with lot of family and social pressure the moment you are married.
Having a baby in your life should be your personal choice and not under any pressure. You have to be strong enough and make up your mind to be strong and not get weak by people's constant comments or stupid advices. It's up to you to follow that advice or not and whether it is really applicable to you.
If you are a happy and a healthy couple nothing can stop you from having a baby. Obviously every individual is different but if I have to share my experience I would say mine was a difficult one emotionally and physically easy.
We as a couple were married for 8 yrs and lived with my in-laws. It was a love marriage in the same caste though not an easy one. We as a couple were educated and modern and my in-laws complete orthodox. We had our share of ups and downs to adjust and put forth our point of not being pregnant unless we were ready for it. We were strong willed to stick to what we had decided and portrayed that to everyone who asked us post marriage to have a baby soon.
I as a woman had to go through a lot of emotional turmoil as majorly friends or family would ask me rather than my husband about starting a family. This affected me everytime as I was an introvert and didn't have courage to answer them. Even when you portray that you aren't planning now, there are multiple questions and advices which somewhere is difficult to answer and affects you.
But with my hubby's support, I was able to overcome all this and face it strongly and never let it affect me further. It is upto a couple to decide when are they ready to start a family. Also when they're mentally, physically and obviously financially ready to raise the child.
When you start planning, you have to be healthy, happy and stress free. Don't let negative thoughts put u down and stress you out. Instead, plan a vacation and spend some quality time with each other where you are stress free and enjoy every moment of being together. This is what I did and bingo I had conceived and was pregnant the next month.
If you want to go the natural and biological way, take your time but be happy, healthy and stress free. I did the same and was pregnant even after 8 yrs of marriage at the age of 31 and had a healthy pregnancy throughout. Believe in yourself and be happy and positive. Read more
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Swati Kar Samanta has added a new answer
Expecting Mom due in 7 months
15 hours ago
Q. why I am getting dizziness in my pregnancy
I am going with 3rd month of my pregnancy it's a very strong dizziness I feel at times means every day .....no other symptoms of pregnancy .Please help with elaboration .All okay means isn't part of this journey.
Read moreSwati Kar Samanta
Mom of a 2 m old girl
4 hours ago
A. Do consult your doctor as soon as you can. It's important to find the real reason because without that, proper medication is not possible.
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
15 hours ago
Q. I am currently 32 week pregnant and had growth scan recently.My baby is in cephalic presentation.does this change after 36 week or does this remain the same?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
7 hours ago
A. usually fixed. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Rashmi has added a new answer
Guardian of 0 children
5 hours ago
Q. it's my 5 month n I still didn't went for check up yet not even once is it okay if I go now or?
Rashmi
Mom of a 9 yr 7 m old girl
5 hours ago
A. You should have started going from the very beginning itself once you get to know you’re pregnant but since you haven’t reached that now if you’re pregnancy has been healthy last five months please get it checked with your doctor also if you need to start with any supplements or diet the doctor would advise you after a ultrasound so please visit your gynaecologist
Dr Ghouse has added a new answer
Guardian of 0 children
2 hours ago
Q. size chart is not correct for age of the baby
Dr Ghouse
Paediatrician
1 hour ago
A. generally it is available from Indian academy growth chart download from Google. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Nikitha has added a new answer
Guardian of 0 children
1 hour ago
Q. Mera 8 month start hu white distance hora mere ko
Nikitha
Mom of a 9 yr 5 m old boy
1 hour ago
A. hello since u are a expecting mom this would require a proper medical attention and it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly
Rashmi has added a new answer
Expecting Mom due in 7 months
27 mins ago
Q. hello doctor, I'm 3 weeks pregnant. can we sleep on our belly or which side We can sleep on during pregnancy...
Rashmi
Mom of a 9 yr 7 m old girl
3 mins ago
A. Belly sleeping is complete no no rest you can sleep on whatever side you are comfortable with left or right or on your bag you have three posture to sleep in and that is what you just have to stick to there is no sleeping on the stomach
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