Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
34 Weeks Pregnant: What To Expect
When the going gets tough, the tough gets going! You are so close to your goal at this point, it doesnt even seem like a bother to go through all the annoyances and grievances pregnant women experience. Here is a list of suggestions and answers to any questions you might be having about your 34th week of being pregnant.
Your Baby's Growth During Pregnancy - Week 34
The 34th week of pregnancy is going to show well-established sex markers, with boys and girls easily differentiable. Your baby’s fat has now fully filled out the wrinkly skin, making it smooth and robust. The immune system and lungs get stronger and more independent of your body. As the foetus brain connections now number in the trillions, it is even possible for it to dream occasionally. Now that your uterus is at near maximum capacity, any shift in position will be easily felt by you. In fact, your baby might even be able to perceive your warm touch through your abdomen. Preterm delivery around this point is completely safe, excluding a short stint in the hospital, and you will ready to take your little one home in no time. Dont worry if you dont experience labour around the due date, as that only happens in five percent of all cases.
What Is The Baby Size
34 weeks pregnant baby size is almost 45 cm from top to bottom, around the size of a large pumpkin. At slightly over 2 kg, your baby is still going to grow some more. His/her skeleton is hard by this time, except for the skull bones which remain soft to allow passage through the birth canal.
Common Body Changes
Week 34 will bring its own challenges to the table. This week you will experience another host of body changes during pregnancy Haemorrhoids. Haemorrhoids are caused due to factors such as constipation and hormonal activity during pregnancy. Much like last week, you stand the risk of developing painful swellings in the anal or perineal area. Medications and kegel exercises are options for some relief.
Discharge from the vagina
Another common symptom is mucous secreted by your vagina in preparation for birth. This is caused by the influx of oestrogen, which promotes blood circulation around the vagina.
Swollen feet
Your feet and ankles might continue to suffer from oedema due to all the fluid collecting in them. Opt for comfortable footwear that has soft padding to ease your swollen feet.
Stretch marks
Worse on light-skinned people than dark-skinned people, if you are at your 34th week of pregnancy these cannot be avoided. However, their extent can be reduced by controlling your weight gain under medical supervision.
Discharge from breasts
Your body is making colostrum for when your baby is born, and your breasts have decided to leak it early. Wear absorbent pads inside your bra to avoid embarrassing situations.
Symptoms Of Pregnancy At Week 34
Constipation
The expanded uterus now takes up nearly all your abdominal space, forcing your bowels into a corner. This will tend to make your bowel movements rather irregular. Consuming enough fibre and water should ease the discomfort.
Bloating
Gassiness is extremely common during pregnancy due to the slowing down of digestion with anxiety worsening the situation. Try a few breathing exercises to ease the stress.
Cramps
Carrying around all that weight and lack of sleep band together to create painful leg cramps.
Difficulty breathing
A frequent symptom of late-stage pregnancy, it occurs due to your lungs being compressed by the uterus, thereby unable to draw full breaths. Avoid activities like running, climbing stairs and so on if you have shortness of breath.
Staying up all night
Anxiety, cramps, bloating and constipation are simply going to keep you up all night. If you just cant fall asleep, try watching television or reading a book.
Belly At 34 Weeks Of Pregnancy
In your 34th week, you can expect your abdominal region to stretch to around 45 cm from top of the uterus to the lower pelvic region. An interesting thing to note is that the volume of the amniotic fluid is much higher at this point than at any other point during your pregnancy. Your uterus is now up to 1000 times bigger than before it had a baby in it.
34 Weeks Ultrasound
Going for ultrasound scans every alternate week is standard procedure at this point. Your doctor might even prescribe a non-stress test or a biophysical profile which can tell if theres something wrong with the babys breathing or heart. The scan can show you your baby’s movements in real time, such as breathing or moving around the uterus. If you want, you can see the intimate details of your babys face and body with a 3D ultrasound.
What To Eat?
Eating a balanced diet is crucial for your and your babys health. Consume several portions of fresh fruits, vegetables, whole grains and dairy a day. Eat more often but smaller meals so you can avoid heartburn.Some of the dietary changes to make in your 34th week pregnancy food are:
Vitamin D, C and K are essential in bone and teeth development, as well as boosting immunity. Vitamin D can be consumed via supplements but exposing your body to sunlight for 10-20 minutes a day also does the job. Vitamin C can be found in leafy greens, lean meats, and citrus fruits. Finally, Vitamin K can be found in foods like cauliflower, cabbage, beans, pomegranate, spinach, and soybean.
It is certainly time to have omega-3 fatty acids to have your baby intellectual capacity reach full potential. Fish oil and flaxseed oil are both available to suit any interest.
Drink 3 litres of water a day minimum to stay fighting fit for your delivery.
Tips & Care
Below are a set of activities that you should and should not do while pregnant:
Do’s
Perform some exercises to ensure your baby is in the ideal position for delivery, that is head downwards with his face towards your spine. Some exercises use a chair or birthing ball, so you can exercise by keeping your pelvis leant forward.
It might help to go see the hospital where you are thinking of giving birth. Observe the labour and birthing wards of the hospital and complete any paperwork you might have to.
Don’ts
Dieting is not fun, and while youre in the third trimester, it's outright dangerous. Your baby and you both need considerably more food than usual, so cutting them out will cause complications. Instead, ignore unhealthy foods such as alcohol and spicy food.
Dont forget to perform Kegel exercises, and don’t be embarassed about them! Kegel exercises make the pelvic floor stronger, they can ease pain caused by cramps and hemorrhoids. In addition, this exercise improves the chances of a smooth delivery. You can also perform the pelvic tilt, which can help ease any backache.
What You Need To Shop
Make sure your baby has a nice warm home to come to, whether he/she is spending his/her time in your room or his own room. Maternity clothes are always first on the purchase list and there are several stylish options available. Keep sufficient stocks of diapers, bottles, nursing bras, and baby clothes. Buying a little pram will also make it easier for you to get your baby to your home or neighbourhood. As the time draws closer towards your final day, do your best to stay calm by talking to your friends and family. You’re almost past the finish line so just keep what you’re doing and you’re as good as gold.
Previous Week: 33 Weeks Pregnant
Next Week: 35 Weeks Pregnant Read more
Check out this new Memory
Banu Singh
Guardian of a 2 yr 3 m old boy
3 mins ago
Stylish Eating...
1 Likes
0 Comment
Suggested for you
Missed Miscarriage - Causes, Signs and Effects
Missed miscarriage can be one of the problems that you have to go through once in a lifetime. Hence it is very important to have a clear idea about the same. You need to know the specific signs, and effects related to the miscarriage to identify them at the earliest. This will help you to get the proper treatment for the same at the earliest.
What is a Missed Abortion?
A missed miscarriage can be a very confusing term as it does not have any symptoms of cramping or bleeding. A missed miscarriage is also known as the silent miscarriage as it has no specific symptoms of bleeding or cramping. During this time, one could only feel mild symptoms like breast tenderness or nausea. You will only find out about the missed miscarriage when you undergo an ultrasonic scan. During the scan, the fetal heartbeat is absent in case of a missed miscarriage.
How Common are Missed Miscarriages?
Unfortunately, about 20 percent of the pregnancies can result in a miscarriage and this is within the first three months of the pregnancy. Thus the chances of a missed miscarriage are not completely uncommon. As per the missed miscarriage statistics, chemical pregnancies (miscarriage within the 5th week of gestation) accounts for about 50 to 75 percent of all miscarriages.
Causes of a Missed Abortion
The most common reason for a missed abortion is chromosomal abnormalities. This chromosomal abnormality causes the missed miscarriage by not allowing the development of the pregnancy. Causes of a missed abortion at 7 weeks are also similar and can be liked to developmental abnormalities in the embryo.
Signs of Missed Miscarriage
As mentioned earlier, there are no specific missed miscarriage symptoms like regular miscarriages. Normal miscarriage symptoms like vaginal bleeding, severe cramping or discharge of the foetal tissue are not present in this case. During the time of the missed miscarriage, the signs of pregnancy may continue as the placenta will not have stopped releasing hormones. Some pregnant women may notice symptoms like fatigue, breast tenderness, or nausea disappearing. Diagnosis of the missed miscarriage is done by a medical practitioner by the lack of heartbeat of the foetus. During the regular check-ups, if there is a missed abortion, an ultrasound will show the undeveloped foetus.
What can you Do after Diagnosing a Miscarriage?
After the diagnosis of the missed miscarriage, you may need to undergo some missed abortion treatments. Different choices after the process of miscarriage are:
Natural Process
When you find out about the missed miscarriage, you have a few options for treatment. But you can always wait for nature to take its course. But in some cases, people like to move ahead of the pregnancy and the end the same as soon as possible for a new pregnancy.
Medication
The use of the medication will result in contractions in your body which will expel the remaining tissue. The result of the same is very similar to the heavy periods. Your doctor will prescribe you a pain medication as well. This will help you to easily undergo the contractions due to the medications.
D and C Procedure
When the pregnancy is older than eight to nine weeks, the D and C procedure is recommended. The D and C is the dilation and curettage process which helps you to remove the womb. During the process, you will be put under a general anaesthesia. The process is so keen that it ensures complete removal of the tissue and thereby preventing the infection. The process is similar to the case of an abortion, but here the removal of pregnancy that is already lost takes place.
After the process of the miscarriage, couples have to wait between one to three menstrual cycles before trying to conceive again. This is for the complete development of your womb to be ready for the next pregnancy.
What will be the Effect of a Silent Miscarriage on Future Pregnancies?
After a missed abortion, your doctor will keep track of your future pregnancy through early scans and follow up with any treatment that could be required. In most cases, future pregnancies are quite successful. Thus, it is advised to keep a positive mind towards the future pregnancy or undergo counselling to avoid the mental stress during the missed miscarriage.
Tips to Deal with The Loss
The missed miscarriage can be a depressing time for anyone, especially if there is a missed miscarriage after a heartbeat. The feeling of loss of something you wanted is likely to occur similar to depression. You can follow the tips mentioned below to ease your mind.
Consulting a good therapist
Proper meditation and relaxation
Plan for the future
Missed miscarriages can be a challenging time for any women. It is important that you understand that it does not mean that you cannot conceive at all. Seek any support that you require during this difficult time.
Also Read: How to Avoid Miscarriage Read more
Suggested for you
Eruption Cyst in Babies (Teething) - Causes and Treatment
While teething may be challenging for some infants and their parents, it is a breeze for others. When it comes to your baby's first tooth, you're sure to notice several of the common symptoms. Continue reading to learn more about eruption cysts in newborns (teething) - their causes and treatment.
What Is an Eruption Cyst?
A teething baby's eruption cyst is a congenital eruption cyst or a hematoma cyst, depending on the kind of fluid that fills it. Both terms relate to the same thing: a teething infant's eruption cyst. While a baby is still developing, their gums can become swollen and sensitive. At times, fluid-filled sacs and bubbles may be encountered. When a tooth erupts, it may develop on top of the gums or just below the gum surface. A process termed emergence. No treatment is necessary as long as the cyst has a fresh pearly white emerging from it.
What Causes an Eruption Cyst in a Newborn?
At first glance, eruption cysts may seem to form spontaneously. If fluid (which may contain blood) accumulates around a tooth that is about to burst through the gum line, an eruption cyst may occur. Uncover the eruption cyst's sign and its related causes.
Cavities in children may be caused by various circumstances, including inheritance, trauma, or a lack of room for the tooth to grow into.
When the dental follicle separates from the crown of an erupting tooth, a fluid-filled eruption cyst occurs, often found in children. When blood is present in the fluid, it is referred to as an "eruptive hematoma" (due to cyst destruction).
Since these cysts are associated with tooth emergence, they are more likely to develop during a person's first two decades of life. Eruptive cysts may occur at any age, although the average age is seven years.
What Are the Symptoms of an Eruption Cyst?
Eruption cysts are, to put it mildly, unsightly and uncomfortable. Fortunately, the majority of eruption cysts will spontaneously rupture, producing little pain or discomfort. The following are typical eruption cysts signs and symptoms:
A bluish-purple or reddish-brown lesion, bump or bruise that occurs over a developing tooth.
It is conceivable that your kid has an eruption cyst, which shows on their gums as a little blue, yellow, white-tinged, or clear dome or bubble.
This soft tissue sore will form just above the growing tooth and may seem like a spongy, balloon-like protrusion along the gum line.
Additionally, a slight degree of edema, discomfort, or redness may be present in the area around the eruption cyst.
The majority of eruption cysts have a diameter of less than half an inch, either one eruption cyst at a time or many at the same time.
On rare occasions, a trace of blood is seen in the fluid trapped within the eruption cyst. When this happens, the liquid's color may change to pink, red, or purple.
What Are the Possible Risk Factors for Eruption Cysts?
In the case of eruption cysts in infants, there is yet no known cause. However, studies have shown that the factors listed may increase the likelihood of babies developing eruption cysts:
Dental infection as well as early tooth decay
There is less space in the jaws for the tooth to erupt as a result.
How Eruption Cyst Is Treated?
In the majority of cases, your kid will not need treatment for an eruption cyst. They usually disappear on their own when the tooth develops and pushes — or pops — harmlessly through the gap as it grows.
In certain situations, a tooth that is sluggish to develop or that is impacted (stuck) might produce a delayed eruption. If this occurs, your child's pediatrician or pediatric dentist will attentively monitor the situation for many weeks to several months. On an X-ray, if fluid from an erupted cyst is present beneath the gums, a black shadow around the new tooth will be seen newly formed tooth.
In rare cases, it may be essential to consult with your doctor or a pediatric dentist if the eruption cyst interferes with the tooth's natural growth. Thick or fibrous tissue must be removed from the tooth to aid in the normal development of the tooth. An alternative treatment method is known as 'unroofing, and it comprises opening the top of the eruption cyst to release the tooth from its capsule. On the other hand, surgical treatment of eruption cysts in newborn babies is unusual.
How to Prevent Eruption Cysts?
Eruption Cysts are seldom seen close to live teeth. There are a handful of preventive measures that you can take as a parent for your baby's gums:
If the neurons in a tooth die owing to infection or damage, ta dentist should treat the tooth to prevent it from becoming a source of disease in the future. If this is successful, there should be no cyst growth in the tissues around the tooth's root (or an abscess). The importance of seeing the dentist can't be overstated.
Now and again, your child's dentist may express concern that they may be suffering from a buried tooth. In such cases, 3D i-CAT computer scanning is recommended to assess three dimensions of the tooth location and health.
This may help discover cysts while still small or prevent cyst formation by removing the potential starting element that might lead to cyst development.
When Should I Take My Baby to the Dentist?
You should begin taking your infant to the dentist by the time they are one year old. The dentist will use an X-ray to look for cavities between the teeth ages four and six. Between the ages of six and twelve, when baby teeth become permanent, prevention is essential.
When your child's dentist recommends a sealant between the ages of 7 and 9, it's a thin covering of plastic resin that attaches to the teeth's biting surfaces. If a molar is inflamed, it is more likely to need treatment, especially with Eruption Cysts. Sealing the crevices and ridges of teeth prevents germs from entering. The dentist may also do an orthodontic examination on your kid around the age of seven.
Your kid can acquire 'eruption cysts' during teething. These are tiny, harmless bubbles that emerge on the gums and vanish after a brief time. Infants and early children are less prone to have this illness than adults, but it becomes more prevalent when children develop adult teeth and begin chewing solid meals. Generally, eruption cysts resolve on their own and do not need additional medical care. Make an appointment with your child's doctor immediately if the eruption cyst persists, bleeds, or seems to be infectious.
FAQ
1. How Common are Eruption Cysts in Infants?
Infants seldom have eruption cysts. Indeed, they are most prevalent in youngsters between 6 and 9, when their first adult molars grow. In older children under the age of 10, eruptive cysts are possible.
2. How Long Do Eruption Cysts Last?
In most instances, an eruption cyst will disappear within a few days or weeks, as soon as the tooth emerges from under the gum line. The eruption cyst may linger for up to 4 months if the tooth develops slowly or is damaged in certain circumstances.
3. Are Eruption Cysts Painful?
While an eruption cyst may sound unpleasant — and in infants, it may cause sore gums — it is usually not painful. Your child may have an eruption cyst, which manifests as small blue, yellow, white-tinged, or colorless domes or bubbles on their gum.
4. How Does an Eruption Cyst Look?
When the fluids in the sac are coupled with blood, an eruption cyst is frequently bluish-purple but might seem reddish-brown when the fluids in the sac are combined with blood. It typically shows as a translucent dome of soft tissue surrounding a growing tooth. However, it can also take the form of a lesion or bruising.
5. Do Eruption Cysts Bleed?
These cysts are harmless and form on the tooth's mucosa shortly before it emerges. If the tooth is sore, bleeding, or contagious, surgery to expose it and drain any remaining fluids may be necessary.
Also Read:
Babies with Natal Teeth
Late Teething in Infants
Tooth Decay in Babies Read more
Suggested for you
Black bean Burrito
A burrito consists of a wheat flour tortilla rolled to completely enclose the filling. The flour tortilla is usually lightly grilled or steamed, to soften it and make it more pliable.
This black bean burrito is a tasty Mexican dish of tortilla filled in with veggies and favourite beans. You can be as creative in making this recipe as you decide on the choice of veggies.... probably you want to sneak in the ones your child dislikes. Give it a trial with this easy and quick recipe.
Serves
Preparation Time
Cooking Time
4 People
3 Minutes
10 Minutes
Ingredients
2 tbsp(tablespoons) (30 ml) oil
1 small sized onion, chopped
2/3 cup ([160 ml.) canned black beans
1/4 cup [60 ml] grated feta cheese
4 wheat tortillas or taco shells or pita breads
For The Filling
1 cup (250 ml.) shredded cabbage
3 to 4 sliced radish (mooli) or sliced cucumber
3 to 4 black olives, thinly sliced
1/3 cup (80 ml) chunky salsa ( hot or mild)
Method
Step 1
Saute onions in a frying pan for 4 to 5 minutes.
Step 2
Mix in black beans; cook for 1 to 2 minutes more.
Step 3
Mix in grated feta cheese.
Step 4
As soon as cheese has completely melted, spread it, warm, over tortillas; cool.
Step 5
Garnish with mixed filling; roll, as you would a jelly roll.
Step 6
Serve cold or reheated, in oven or microwave.
For The Filling
Delicately mix lettuce, radishes or cucumber, black olives and chunky salsa.
Nutritional Information
Calories
280
Calories from Fat
72
Total Fat
8g 12%
Saturated Fat
2.6g 13%
Cholesterol
5mg 2%
Sodium
630mg 26%
Carbohydrates
44g 15%
Dietary Fiber
5g 20%
Sugars
4 g
Protein
5 g
Vitamin A
6%
Calcium
4%
Vitamin C
0%
Iron
15%
Read more
Suggested for you
Suggested for you
Tips To Keep Your Marriage Strong And Healthy After Childbirth
There is no denying the fact that the birth of a child fills everyone's life with happiness and positivity. The mother, in particular, makes the child her topmost priority. She leaves no stone unturned to ensure the child stays cheerful and in the best of health. However, for many couples, embracing parenthood often takes a toll on their relationship. They find themselves getting detached from each other. Love and care get replaced by fights and arguments. However, the problem may not be as serious as apprehended. Mentioned below are a few simple tips to keep your relationship rocking even after childbirth.
Discuss: Family planning is a big responsibility. Hence, you should have a proper discussion with your partner before you try to conceive. Discussing your finances is a critical aspect that you should not give a miss. Plan your pregnancy only when both the partners are ready for the responsibility. Only one partner wanting a baby may complicate your relationship, creating problems in your marriage post-childbirth.
Share the responsibilities: Just one partner taking care of the baby all the time can be quite exhausting leaving them tired and irritated. Carrying on with this routine for a long time ends up straining the relationship. Both the partners should take turns to look after the baby. With less exhaustion, the relationship will bloom beautifully.
Spend time together: Childbirth doesn't mean you should stop spending time with your partner. There are times when your partner needs your time and support the most. Give them the time they deserve. Have at least one meal together every day. You can watch a movie together at home when the baby is sleeping. You can also plan a mini-vacation or weekend getaways. Make sure you both spend at least two-three hours together daily.
Express yourself: Many women go through postpartum depression. You may experience a plethora of emotions. There may be emotional outbursts as well. However, you need to discuss the situation with your partner. Share your feelings, your state of mind with your partner. Keeping your emotions bottled up may spell doom for you as well as for your relationship. A relationship is like a flower. The more you nurture it, the better it blooms. You may have your share of fights and disagreements, but don't let that linger for long. If you want to strengthen your relationship, keep your ego aside. Childbirth is a celebration in itself. Don't let some small problems affect this celebration and your relationship with your partner. Read more
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
3 hours ago
Q. hello everyone, please suggest me, am getting pain in lower abdomen right side, anybody plz tell me why am getting pain pls
Dr Ghouse
Paediatrician
3 hours ago
A. this needs proper examination to find out problems like appendicitis. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 2 months
2 hours ago
Q. hi mam for 2days I am seeing my baby bumb decreasing is it cause of worry?
Rashmi
Mom of a 9 yr 8 m old girl
2 hours ago
A. I don’t know how the bumps of your child decreasing that’s not fair to me second you have not mentioned the current age of your child to do it and there is no clarity in the query it would be difficult for me to help us so if you don’t mind can you please repost with all the necessary details associated with your question
Dr Ghouse has added a new answer
Trying To Conceive
1 hour ago
Q. Hello I had my period missed for April month and today I got my period. Is it normal to have period after 1 month or is there anything I should be worried about? Iam worried please let me know if that's ok or should I consult my doctor
Read moreDr Ghouse
Paediatrician
1 hour ago
A. consult your doctor for any evaluation required. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
1 hour ago
Q. hllo am in 34 week of pregnancy,cramps in my hand and foots,my pulses is very fast,i feel tiredness internally,are these symptoms are normal
Dr Ghouse
Paediatrician
1 hour ago
A. get investigations particularly hemoglobin level. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
1 hour ago
Q. i feel some fever internally also
Dr Ghouse
Paediatrician
1 hour ago
A. please check the temperature and get the investigations. fever can be because of different reasons most of the times viral bacterial sometimes due to less immunity there can be recurrence better to treat only with paracetamol if the fever more than 100degr
Rashmi has added a new answer
Guardian of 0 children
15 mins ago
Q. Now I am having pain till then my miscarriage has been done at home
Rashmi
Mom of a 9 yr 8 m old girl
11 mins ago
A. I’m sorry I’m unable to understand your query as you haven’t given any detail about it so whatever the situation is you should get a check with your gynaecologist the doctor would be able to give you better help in whatever treatment of precaution you need to require further
Check out this new Memory
Neetu
Guardian of a 6 m old girl
New Milestone
Photo from Amazon shoot
0 Likes
0 Comment
Check out this new Memory
neelu
Mom of a 1 yr 3 m old girl
1 min ago
0 Likes
0 Comment
Check out this new Memory
Sapna Mishra
Mom of a 2 m old boy
2 mins ago
#grandphoto
0 Likes
0 Comment
Check out this new Memory
Sapna Garg
Mom of a 2 yr 5 m old boy
4 mins ago
#stylishbaby best memories
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive