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Can You Take Ashwagandha during Pregnancy?
Ashwagandha, which is also known as Withania somnifera, Indian ginseng, or winter cherry is a popular medicinal herb. The Sanskrit translation of Ashwagandha is the "smell of Horse”. It belongs to the nightshade family and grows throughout the year.
Ashwagandha is well known for its health benefits. This herb is particularly known to improve the quality of semen, but is it also beneficial for women? Studies are just beginning to record how this organic remedy can heighten female health and vitality. Read on to understand how safe Ashwagandha really is for a soon-to-be mother.
Is Ashwagandha Safe in Pregnancy?
Ashwagandha is one of the oldest known adaptogens. An adaptogen is a particular herb or plant that helps our body manage stress. It aids the adrenal system and balances the hormonal levels. This herb has been used for many centuries in India by Ayurvedic practitioners but it cannot be said that it is safe to consume during pregnancy. In India, pregnant women generally take ashwagandha to improve their vitality and to steady the progress of their growing baby. But it is best avoided during pregnancy because it can induce abortion. If you still want to take it, consult your doctor first. Ashwagandha or any other herb should be consumed only after your doctor gives you a go ahead.
Risks of Consuming Ashwagandha while Pregnant
There are different views on the use of ashwagandha during pregnancy. Medical experts and ayurvedic specialists are of the belief that ashwagandha can make a woman feel energetic and lively during pregnancy, which makes it a must-have supplement during pregnancy. Taking it as a supplement after delivery also helps a new mother. It helps her regain her energy, reduces the stress, and eventually aids stimulation of the mammary glands to help in milk production. However, apart from its various benefits, its risks are no less.
Ashwagandha is known to cause early onset of menstruation. This is the reason why it is commonly avoided in enormous quantities during pregnancy. Consuming this herb in large quantities is linked to the risk of abortion. Ayurvedic consultants and experts generally suggest a limited intake of this herb, i.e., less than half a teaspoon or just a teaspoon every day. However, this amount should also be checked with a doctor.
As a mother-to-be, you have to make decisions every day about what you can eat, what supplements you can take, and what will be good for your baby. Do your homework well and read up as much as you can about various herbs and ayurvedic supplements. Although they are best avoided in pregnancy, if you still want to consume them, it is wise to consult your doctor about the same. Talk to a qualified professional before you add any herb in your diet. Be well informed and stay safe during your pregnancy.
Also Read: Consuming Shatavari during Pregnancy Read more
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Should You Use Mineral Oil for Babies?
The skin of babies is super sensitive and delicate. This is due to the initial developing stage that your little one goes through. The oversensitive skin, thus calls for extra care and precautions that one must take as a parent. This includes using the right kind of products on the skin.
Mineral oil, for instance, has been widely used for babies. But the question is whether it is safe or not. Before you apply anything on your baby’s skin, knowing the pros and cons can come in handy.
What is Mineral Oil?
Mineral oil or aptly the white mineral oil is a by-product that is derived from refining crude oil that is further used for making petroleum-based products and gasoline. Mineral oil is a transparent liquid that appears to be colourless and is an ingredient in a lot of baby cosmetic products, including the baby oil. When you browse through the ingredients of your baby’s oil, you’ll find “paraffinum liquidum” listed on it. This is what signifies the concentration of mineral oil in the oil.
Is Mineral Oil Safe for Babies?
No, mineral oil isn’t safe for babies. Whether you are using mineral oil for babies’ hair or for their body, it is considered to be unsafe. Mineral oil may lead to toughening of skin that may further lead to dryness. This mineral oil tends to clog your baby’s skin pores that, in turn, suffocate the skin.
The reason behind it is simple. The skin requires space for breathing. It does that with the help of minute pores on the skin. But, when the skin’s surface is covered with a layer of mineral oil, the skin dirt tends to settle down. Such a situation is not at all ideal in case of babies as the dirt may transform into the toxins that may harm the baby later.
When wondering “is mineral oil safe for babies with constipation”, it has a dicey perspective. On the one hand, mineral oil is considered to be a great remedy for constipation. It is believed; when mineral oil is massaged over the intestinal surface which, in turn, averts water absorption.
On the other side, mineral oil is not safe for infants and is not even recommended by doctors for babies under the age of six. Even if you are using mineral oil based products on kids, it is highly advised to minimize it or stop it altogether.
What are the Side-Effects of Using Mineral Oil on Infants?
Mineral oil has a number of side effects when baby health is the matter of concern. Some of which, include:
1. Skin Pore Clogging
Skin requires breathing for its normal functioning. When mineral oil is applied to a baby’s body, the skin develops a layer that obstructs the dirt and other impurities from escaping.
2. Digestion Issues
Babies have a tendency to put anything and everything in the mouth. Be it hands or the feet; babies can be seen putting them in the mouth. And, when you have recently massaged their hands and feet, the mineral oil is likely to get into the system, which, in turn, leads to indigestion.
3. Negative Impact on Cell Development
For your surprise, the mineral oil does not moisturize your baby’s skin. On the other side, mineral oil also resists the moisture absorption from around the air, thus, negative impact on the normal cell development.
4. Candidiasis Vulnerability
In case you apply mineral oil to your baby’s skin; that are lower in weight there are possibilities that they may develop candidiasis or yeast infection.
5. Nutritional Deficiencies
When mineral oil for baby massage is used, the skin usually absorbs it. Once the oil gets absorbed, it makes its way to the intestinal system. In turn, the vitamins get saturated, thus the nutritional deficiencies.
Looking into how mineral oil can harm your baby, try to shift over to safer alternatives such as the flax-seed oil. And, in case you observe any of the mentioned side effects in your baby, do not hesitate to contact a dermatologist.
Also Read:
Benefits Of Using Almond Oil For Babies
Top Baby Massage Oils Read more
Nikitha has added a new answer
Expecting Mom due in 9 months
39 mins ago
Q. i missed my periods on 5 but when I checked in the morning urine that is not showing positive but when I check now I can see faint line ... why this is happening
Nikitha
Mom of a 9 yr 5 m old boy
38 mins ago
A. hello the result it will not accurate and it may be better if you can check after a week or you can also contact your gynecologist and she will be able to guide you accordingly which will be better and also safe usually you can get an accurate result after 15 days from missed lmp date
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How to Interact with your Newborn Child?
Interacting with your newborn baby can be a challenging task. Since the only mode of communication for a newborn is crying, adults often feel at a loss when it comes to interacting with the babies. It is advised to keep your baby engaged, but too much of the stimulation is known to make the babies irritable. So, what should you do?
The ways you choose to interact with your baby will allow your baby to learn things such as communicating, socializing, moving and understanding the environment surrounding him. One of the major things your infant will learn during the initial weeks is associating with your touch, voice and face. Your role is to promote your baby’s learning by triggering off his senses in a positive way with gentle caresses, soothing sounds and friendly smiles. It is surprising to know that even at such a young age, infants love to explore and learn about their surroundings. An infant loves to observe faces, especially the face of his mother. The baby will connect with your voice and slowly start responding to it by appearing alert. In fact, when you start communicating with your baby, he will become familiar with your voice, associating it with comfort and warmth.
Rooting Reflex in Babies
This is another inherent quality in infants which allows them to respond to certain stimuli such as touch, voice and facial features of people surrounding a child which will contribute in their understanding of the world around. In response to stimuli, your baby may turn his head around, for example, when you touch the baby’s cheek, he will open his mouth and look at you, ready to eat. The baby will exhibit these reflexes when he is wide awake and highly stimulated. Once he has learnt his response the baby may respond accordingly and the next time you stroke his cheek while he is breastfeeding, the chances are that he will pause.
When to Interact with your Baby?
During the initial month, your infant will spend most of his time either drowsing or deep in sleep like an angel. It is only over a span of several weeks that a baby matures and remains alert for a longer period of time. It is vital for you to be able to recognize when your baby is ready to interact with you and when he wishes to be left alone. If the baby is awake but too active, like if he is flipping his arms, squirming or kicking his legs, chances are that he will not focus on you. If you try to gain his attention, he will get irritated and may start crying. This is a typical sign of over-stimulation. On the other hand, if he is awake and not too active, you can divert the baby’s attention towards you by trying to interact.
Suggested Activities to Interact with your Newborn
1. Give the Baby Company After a Good Night’s Sleep
It is a good idea to let the night be quiet and calm for the baby, and plan a fun-filled day of activity for him. It does not mean taking your child around for grocery tours. You can let family members mingle and spend time with the baby, talking and playing with him. Put a comfortable booster seat or high chair in the hub of your home and let the baby watch human movements. While you are watching the television, you can let your baby sit and enjoy with you. The baby may not understand what’s going on, but you can keep talking to him at short intervals and have a hearty laugh over some funny television time.
2. Silent Strolls for Your Baby
Let your little one enjoy precious moments of silence. When the day is bright but comfortably cool, take him along for a stroll in his comfortable stroller. You can also sing a soft and rhythmic song that he will start associating with you in the future. Let the baby gaze around and enjoy the serene environment.
3. Maintaining Physical Contact with Your Little One
It is important that you maintain physical touch with your baby. Skin-to-skin contact is essential to make your little one feel loved and cared for. Just hold the baby close to your body, giving him comfort and reassurance. You can also lie down and place the baby on your belly and rub his back gently.
4. Give the Baby Interesting Visuals to Get Amused
Your little one will not be able to differentiate between images just yet, but the idea to introduce the baby to different colours, sizes and shapes is great. Take your newborn to locations that are amusing and soothing. These playful methods will certainly have a positive impact on the cognitive development of your baby.
5. Try to Make It a Two-way Conversation
Try to invite some positive response from your little one. Sing nursery rhymes which involve using different sounds. These will entice your baby in learning different sounds and respond to them in his own manner.
Understand that your baby’s normal language development will have a broader range of alphabets and sounds, but it is best to start early. Your baby does enjoy hearing your voice, so go ahead and indulge in some gibberish and baby-talk! Read more
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Why We Should All Consider Becoming a Mom Entrepreneur
Moms are among the most efficient and hard-working people we know! They look after every need of their child, run around finishing all the household chores, cook delicious food for the family, and yet find the time and energy to play with their children, listen to their partners and entertain guests. Whew! However do moms manage their time and have the stamina for all that? Many of us would pin this down to the happiness we see on our family’s faces – that makes everything worth it. However, at some point in our lives, we find ourselves faced with a lurking question that refuses to leave us. What happened to the dreams we nurtured before getting married or before becoming a mom?
In the not so distant past, some of us held jobs that we quit to take on our new responsibilities. We passionately pursued art, writing, cooking or another interest we wanted to shape into something bigger. But life moved on and left us behind. In the overwhelming wave of motherhood we often give up on a lot, including our goals and ambitions, our financial independence, and even our friends and social circles. However, this does not mean all is lost. There is an excellent thing you can do to redeem all you have lost. You can become a mom entrepreneur.
A mom entrepreneur is a woman who runs her own business while also managing all her household and parenting responsibilities. She pursues a field that interests her – from gardening and beauty to hobby classes and pottery – and not only earns her own money but also earns rewards that are even more important. She feels fulfilled, more self-confident, happier and connected to the world. Before you brush this off as something not everyone can do, check out the excellent benefits of becoming a mom entrepreneur. You’ll also find out how you too can get started – yes, even if you have no past experience or are apprehensive about embarking on a new course of life!
As a mom entrepreneur, you will be able to supplement the household income and help your husband. You will also be able to increase your family’s savings and contribute even more toward building your children’s future.
There’s a good chance to apply your education and use your skillsets. Giving up everything after motherhood often leaves us feeling empty; all the effort you put into building a career for yourself now seems futile. But as an entrepreneur you can apply all your skills while also ensuring things happen on your terms and rules. You are your own boss and no other job can give you this kind of leeway – the space and time that moms require.
You get an outlet for creative expression and for following your dreams. Always wanted to make and share your art with others? You can. Loved makeup and loved making people around you beautiful? You can. In fact, a great opportunity for starting your career as a mom entrepreneur is offered by Netsurf and theirdirect selling venture called Asmita. This opportunity pertains to marketing of personal care and health care products especially for women and children. It is a giant direct selling network of around 8 lakh distributors including more than 97 thousand Asmita’s. These Asmitas enjoy socializing while doing networking and retailing, achieve greater club levels, and cherish greater income with a new sort of confidence and social recognition.
Mom entrepreneurs have a way of becoming financially and emotionally independent. This is excellent to feel more self-assured and also build your own rain fund to be protected against any emergencies that may arise.
You teach your children the lesson of time management early in life. When they see their mom prioritizing everything so well, they understand how to do it too. With Asmita, for example, you have amazing flexibility of time and location. A lot of the business can be conducted via the computer and a smartphone. You can choose your hours as well and be there for your child whenever he needs you.
You get a brilliant opportunity to meet new people and make friends. As an entrepreneur, socializing and networking will be essential for your role and what better an excuse to connect with all the people you have lost touch with over the years?
Becoming an entrepreneur does seem a challenging proposition at the outset. But the good news is that as a mom, you already manage things so well that this can be less a challenge, more a rewarding experience. Taking out time for yourself to do things you enjoy is important to feel happy as a person. And only a happy woman makes a happy mom, right? So pull up your socks, bid adieu to the negative thoughts that plague you, and seriously consider embracing a new way of life. All the best! Read more
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BabyHug 2 In 1 Bottle & Nipple Cleaning Brush Review
As we all going through this pandemic situation.it is important to maintain hygiene and cleanliness.esspecially with the kids nursing things.Maintaining hygiene and keeping the feeding bottles clean and sterilising is very important. As,
if the bottles are not cleaned properly or sterilised properly it might lead to infection. So I was looking for a bottle cleaning brush which is so soft and thick and I wanted the bottle cleaning and the nipple brush in 1 fit.
I found this 2 in 1 baby hug cleaning brush which is very helpful and easy to use. We can clean most of the bottles in different sizes with this brush due to it’s design.I also liked the rubber grip to lock the brush onto any surface/wall
near the sink and clean the bottle easily with single hand. The nipple cleaning brush is soft and same cleaning procedure. The brush gets dry easily as you can lock brush to any surface.
The brush is soft and the brush thickness is good. As it locks the bottle and cleaning is easy. The rubber grip at the bottom is a good feature which locks the brush onto any surface. And the quality of the brush is good. The sponge at
the tip Of the brush is soft and thick. The bristel quality is good. As after washing, the bristle are not falling off.The handle is flexible and because of that it is easy to clean and bend and twist.Also after washing we can stick
this brush up right down or sidewise onto any surface. So that the water will sink down and brush gets dried easily. So we don’t have to hang on to some hook. The brush won’t get touched to any of the surface because of the rubber
holder on the bottom.
It would have been little longer, as this won’t reach to the bottom of the bigger feeding/water bottles.
Read more
Mohammad amin has added a new answer
Guardian of 0 children
11 hours ago
Q. #asktheexperts can i go for long trips with my 7 months old baby
Mohammad amin
Guardian of a 3 yr old boy
5 hours ago
A. if you are comfortable then go
Dr Sameer awadhiya has added a new answer
Expecting Mom due in 4 months
8 hours ago
Q. #asktheexperts plz suggest me medicine for toothache
Dr Sameer awadhiya
Paediatrician
7 hours ago
A. A proper assessment is required here so regarding this it is vmore favourable to contact your local doctor and accordingly he will guide in a proper manner.
If any more queries you can tgake online consultation on the platform for a detailed discussion .
shilpi Bhandari has added a new answer
Mom of a 3 yr 5 m old child
7 hours ago
Q. 3.5 saal ki bacchi ko vomitab syrap kitni or kab den khane se phle ya khane ke bad??
shilpi Bhandari
Mom of 2 children
4 hours ago
A. hello dear u can give it before but if child is vomiting regularly then don't keep on giving medication like this u need to know the reason it might be infection so please consult with the doctor for that
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
3 hours ago
Q. i missed my periods 3 days ago today I checked then this result come. but when I checked yesterday afternoon the result is the second attachment . why this is happening I am confused 😕
Dr Ghouse
Paediatrician
3 hours ago
A. you had to wait few days this can be delayed periods. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
3 hours ago
Q. i missed my periods on 5 my result is attached but when I checked in the yesterday afternoon it was little bit dark why this is happening and what to do
Dr Ghouse
Paediatrician
3 hours ago
A. at present it is negative please wait few more days. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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