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Answering The What's That Question In Toddlers
A 22-month-old toddler asking 'why' can leave his mom distraught and wondering ‘Why me?’ But instead of losing your cool, understand why toddlers seem to question just about anything and everything they see and hear. Maybe they're just learning how to talk, or maybe they want attention.
Every day, and even at bed time, your child wants to know why daddy sings out loud while having his bath. He also wants to know why the dog is rolling on its back. So many questions put on repeat! What does it all mean?
The Reasons Behind Toddlers Asking Questions
1. Want Of Attention
As a mom who’s always eager to satisfy her toddler’s curious queries, you obviously leave what you’re doing and answer. Your kid knows that by constantly throwing questions at you, he will get your attention and a good response as well. He craves meaningful exchanges that will make him draw you away from your computer, cooking, or the laundry, just to be at his side.
2. Receives Better Responses
A 22-month-old baby has a restricted vocabulary of about 20 words. As such, he starts speaking when he realises that some words flow through easily while others are tough to articulate. Moreover, some terms in his treasury of words such as ’why’ or ‘what’ end up getting a better reply than a firm ‘no’ or ‘yes’. Under the circumstances, your ‘in-the-making communicator’ would love to throw a volley of questions your way to initiate exciting conversations. Just smile and go with the flow!
3. How Many Questions Does a Child Ask A Day?
There no way of predicting how many times the same or new questions are liable to fall on your ears across the day! So, even though you may feel rattled and on the verge of pulling your hair, take a step back and relax. Understand why your toddler asks ‘why’ or ‘what’ all the time. He’s just wondering about the things and people that he observes in his environment. Exercise patience and answer as many questions as you must, without stifling his curiosity.
4. Why Do Kids Ask Why?
Sometimes, it takes a little while for new information to get absorbed into the mind of a 22-month-old toddler. Hearing his parents give the same answers time and again can help drive unfamiliar concepts home. It helps him to better understand the meaning of the words he uses and hears, be it while trying to converse with his parents or siblings.
5. Why Do Toddlers Keep Asking Repetitive Questions?
They find comfort in repeating, rewinding and replaying questions. It’s just a way of seeking emotional support and acknowledgement. One way of dealing with repetitive questions is to ask him the same to see if he has answers of his own. It may not be anything related to the questions asked, but at least he’ll start thinking about it and will try to make a connection.
The number of questions toddlers ask can be numerous! Don’t shy away from answering them. Take a moment to think of the best possible answers that will satisfy your baby’s inquisitive mind. Read more
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Childhood - unforgettable days,interesting games,true friends and lots of memories.
Golden days of everyone's life is childhood and it's memories. Everyone wants to re-live this period of time. Those bitter-sweet memories. Those wonderful and interesting games(ludo, pittu garam,gili-danda, hide and seek, pakdam pakdi, antakshri, 5 stones,chor police). Those innocent friends who were having no religion boundaries. Those phase,when we had less penny and big heart along with real pretty smile. Phase of life, when we were generally fully charged(full of energy)but pocket was empty.

Time, when boys were shying to get punishment infront of girls and girls started crying infront of boys.when teacher used to give lots of homework and we used to copy from one fixed friend who was very particular and sincere to complete their homework. When getting punishment were not offensive.when monitor (sincere,favourite and rankers) of class,school or sports were king or queen of their respective mates and favourites of their respective teachers.when recess period was only reunion and freedom time for us. Time ,when was going in a new class means oversized dress,reused textbooks and new friends. When we were eagerly waiting for a period of our best subject teacher. when we were innocently looking towards a birthday boy/girl to give chocolates.when we were eagerly waiting for a children's days to have fun and cultural programmes. when we were collecting Maha lacto chocolate wrappers to get one bouncing ball. when we were appreciating each and every talent, no matter, who was showing it. when all those wonderful school activities and those cute prices matters alot for us. When winner of any game( nimbu chammach )was also a big deal for us and proud moment of our parents. When parents teachers meeting was a real report card day and those proud smiles of our parents. It was a period of time when we were waiting whole year to get a new dress on birthday or diwali. It was a time when parle-G chocolate (25 paise),kulfi and shrikhand (2 rupees) were a treat for me.when those innocent eyes were waiting for festivals so, relatives will come and give penny and gifts to us.when wearing saree and would be one of a teacher in teacher's day is an exciting day of our life in school. Friends were unaware of those caste, grid and rich-poor concept. Friends were sharing their tiffin boxes to everyone no matter who was eating with them(boy or girl, rich or poor,hindu or Muslim, white or black). Time, When we were not having mobile phones and video games but we had friends to play all day. We were not having pocket money and surprise party but we had those cute and handmade greeting cards in our birthday. We were tensionfree of getting more percentage in every exam actually at those time we were unaware of word "tension" and "stress". We were enjoying each and every moment. Those wonderful childhood and it's memories brings smile on my face everytime I use to open my slam book written by friends and sorry letters given by friends when we use to fight in those pointless and worthless topics.when we had one favourite teacher in each coming class.
My "bachpan ki yaadein" means many things such as "shaktiman" was only superhero and "shaka laka boom boom" as fictional magic show and trust me, I obsessed about that pencil. "Tom and Jerry" was my favorite cartoon which taught us that in relationship we went through many fights but still we cannot live without each other. That was an era of small antenna tv which connected our whole family together. "Aahat" and "x-zone"were my favorite horror serial which gave me goosebumps every time I went to toilet alone. Those wonderful days and innocent mind brings smile everytime I remember my childhood days.
Childhood memories (bachpan ki yaadein) is like mental exercise in this stressful life. Everytime , I close my eyes and recollect memories(happy or sad)it feels like was living in heaven on earth.when friends were innocent,real and had big heart. When fights were only for a moment. When smiles and sharing things were common and it was a gesture of love. When we were happy in small and cheap things. When we had friends of every religion's. When festivals were all about new clothes,relatives and gifts. It was a phase, when summer vacation was a visiting time to our grandparent's house and villages and meeting cousins. Childhood was a time,when we had only tension of having exams and tests. When we used to share each and every detail of school to mummy. When healing place was mother's tight hug and father's small gifts (chocolates and ice cream) after result.
If anyone can made a time machine then I surely wanted to go in my childhood time and re-live those moments again. Those innocent,full of joy and cute "bachpan ki yaadein". Read more
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Neck Pain During Pregnancy - Causes, Remedies, and Prevention
A pregnant woman's body goes through a lot of hormonal changes. The imbalance in hormones, expanding belly, changes in the posture, and a lack of mobility can lead to neck pain which can extend to the back and shoulders as well.
During pregnancy, a woman might feel stiffness in her neck during the first trimester and experience pain as the pregnancy progresses. Neck pain is more of discomfort that starts in the neck and advances to the shoulder and muscles nearby. This causes stiffness, headache, numbness, or even swelling in the neck. Most pregnant women think that there is no way to combat the pain and that they will silently have to bear it. But that’s not true! Some women take painkillers after consulting with their doctors but some even try home remedies. The best way to counter neck pain is with simple home remedies. If you are experiencing neck pain too during pregnancy, here's everything you need to know about it.
Causes of Neck Pain During Pregnancy
Some common causes of neck pain during pregnancy are mentioned below:
Hormonal changes: Hormonal changes and bodily changes during pregnancy post conception can trigger neck pain. The overdrive of hormones causes the neck muscles to slacken and this causes pain in that region.
Excessive pressure on muscles: During pregnancy, the ligaments of the neck tend to expand and the muscles of the back and spine experience more pressure as a woman’s abdomen begins to grow to accommodate the growing foetus. This leads to neck pain.
Changes in the posture: As pregnant women are advised to sleep on their left side, the constant pressure on the left part of the body due to this sleeping posture causes stiffness in the neck and leads to pain.
Lack of mobility: Staying in the same position for extended periods of time during pregnancy can make your muscles sore and stiff. If you are pregnant, you need to move around enough to keep your muscles warm. Lack of mobility only leads to stiffness and may result in neck pain during the later stages of pregnancy.
Home Remedies for Neck Pain During Pregnancy
If you experience neck pain during pregnancy, avoid taking pain relievers or any other medication unless specified by your doctor. However, this does not mean, you should live with the pain. There are several home remedies that can help alleviate neck pain if practised correctly. Following are some simple treatments that will help in relieving neck, shoulder and upper back pain during pregnancy:
Try warm compress.
A warm compress can help relieve neck pain to an extent. Get a warm compress and apply it on the neck every day to beat the pain. Use it at regular intervals if needed.
How about a cold compress?
Similar to a warm compress, a cold compress can also help you beat the pain. Simply, take an ice pack and place it on the neck region. It will help provide relief from the pain to a great extent.
Change your pillow.
Using a wrong pillow or too many pillows to provide support to your head can cause neck pain and backache. So invest in a good, comfortable pillow, preferably a maternity pillow. You will slowly get relief from neck pain. You can also use a maternity pillow to support your knees. Place the pillow between your knees to maintain a good sleeping posture.
Stretch it out!
Stretching can also bring about relief from neck and back pain during pregnancy. So if you are pregnant, it is important that you do some pregnancy-safe stretches. Stretching while pregnant can lengthen your muscles, relax your body, and relieve stress too. Apart from doing stretches, you can also practice light yoga and pregnancy-safe workouts.
Try hydrotherapy!
Hydrotherapy can also provide relief from neck pain. When you are in the shower, target the force of the water on the affected area. Let the water run on the neck for 3 to 4 minutes. Switch to cold water for another 60 seconds. Repeat for a few times, you will feel better. The hot water stimulates blood circulation and eases the stiff muscles while the cold water lowers any inflammation that exists. However, hydrotherapy should be done under supervision.
Try swimming!
You can also indulge in some water-based sports like swimming to get rid of neck pain. Swimming is known to ease neck pain, but one must consult with a doctor before taking up swimming or any other water-based sports.
Use a tennis ball.
You could put a tennis ball to use to relieve you of pain. Keep the softball between your back and the wall and move slowly from one side to the other. And use your body weight to get the desired amount of pressure.
Get a neck massage.
Ask your husband or someone in the family to give you a neck massage. A neck massage will relax your muscles. For better results, get a massage after a hot bath. You can also opt for prenatal massages if you can. Try massaging with lavender oil, coconut oil, or olive oil for better results.
Tips to Prevent Neck Pain
As they say, prevention is better than cure. So here are a few ways to prevent neck pain during pregnancy:
Maintain a good posture. As you gain weight, there will be a lot of pressure on your spine and you may feel neck and back pain. So it is essential that you maintain a straight and firm position. Avoid slouching as it will only put pressure on the neck area and result in pain.
You can take up swimming or other water-based exercises after consulting with your doctor - it will help prevent neck pain during pregnancy!
Always maintain an eye level when looking at things and try not to slouch. This is important for women who work in front of a screen. If you slouch or look down, it will put pressure on your neck and it may hurt.
Use the right pillow while sleeping. A pillow that is hard and uncomfortable can stress your neck muscles. So invest in a good pillow!
Simple Exercises to Ease Neck Pain During Pregnancy
You can combat neck pain during pregnancy especially in the first trimester with simple workouts and exercises that are safe to practice at home. Try these exercises after seeking medical consultation. And if the pain persists, make sure you check with your doctor immediately.
Sit straight on the floor and look ahead. Then turn your head to the left side as far as it can stretch and stay in this position for about 15 seconds. Then slowly turn your head to the original position. Then turn your head to the right; hold this position for about 15 seconds then slowly turn your head to the original position.
Slowly push your chin down to the chest and stay in this position for fifteen seconds, then come back to your original pose. This will relax your neck muscles and provide relief from neck pain.
Neck pain is common during pregnancy but it can be treated with home remedies and simple pregnancy-safe exercises. But if the pain is excessive and home remedies fail to work, consulting a doctor before trying out any techniques at home is a must as a doctor will be able to rule out the possibility of any complications.
Also Read: Exercises to Relieve Back Pain During Pregnancy Read more
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High BP in Pregnancy: Causes, Symptoms & Treatment
Pregnancy can bring lots of excitement as well as a list of health issues to take care of. During pregnancy, your body undergoes numerous physical as well hormonal changes for the growth, development and accommodation of a new life. The volume of blood in the body increases, and the blood pressure becomes susceptible to change. However, for the wellbeing of the foetus, it is important for the blood pressure to stay normal throughout the pregnancy. However, in some cases, the rate of blood flow may be disrupted by certain factors such as stress, age or strenuous activities. This can cause an elevation in your blood pressure level resulting in high blood pressure.
Changes in Blood Pressure During Pregnancy
At the onset of pregnancy, there are several hormonal and physiological changes in a woman’s body. Blood pressure is one such factor that is affected during pregnancy. You may see a rise or fall in your normal blood pressure levels depending on the different stages of pregnancy. This change usually returns to pre-pregnancy levels after the birth of your child.
The change in blood pressure levels during pregnancy depends on the amount of blood present in the woman’s body. The blood volume increases by 45% in this period. This, in turn, puts extra load on the heart as it has to pump out this extra amount of blood throughout the body. To support the heart’s functioning, the left ventricle in the heart, which does the major pumping, becomes thick and larger in size temporarily. Hence, you should keep a check on your blood pressure levels throughout the pregnancy. High blood pressure can be a concern for pregnant women and requires immediate medical care and regular monitor.
What is High Blood Pressure in Pregnancy?
Pregnancy hypertension can be defined as the force exerted by the blood while flowing through the walls of your arteries. Every heartbeat indicates the process where the heart pumps the blood to the arteries, which further reaches the rest of the body. Normally, the blood flows through the artery at a certain rate. When this normal rate is disrupted due to rapid changes occurring in your body during pregnancy, it causes an increase or decrease in the blood pressure level. When blood flows through an artery at a higher than normal rate, it causes high blood pressure.
How Common is High Blood Pressure in Pregnant Women?
High blood pressure is not uncommon among pregnant women. It is seen that about 8% of women experience high blood pressure during pregnancy.
Different Types of High Blood Pressures During Pregnancy?
It is a strongly recommended that a pregnant woman keeps a regular check on her blood pressure levels and discusses any abnormal reading with her doctor. There are four categories of hypertensive disorders:
Chronic Hypertension
The blood pressure usually drops during the initial weeks of pregnancy. So, if a pregnant woman is diagnosed with high blood pressure in the first 20 weeks of her pregnancy, it is considered pre-existing hypertension. This is a case of chronic hypertension and the doctor immediately puts the mother on blood pressure medication.
Gestational Hypertension
Gestational hypertension can develop around the 20th week of pregnancy. Note that it mostly gets resolved after delivery. The most common complication associated with this hypertension is that it can lead to pre-term, induced labour.
Chronic Hypertension with Superimposed Preeclampsia
Superimposed preeclampsia is said to be the preeclampsia that develops when a pregnant woman already has high blood pressure. The risk is high among women suffering from severe chronic hypertension or pre-existing renal and cardiovascular disease. Around 25% of women with chronic hypertension develop superimposed preeclampsia. The diagnosis is clear when one finds abnormal levels of liver enzyme or sudden increase in proteinuria (protein levels in urine) or blood pressure.
Preeclampsia
Preeclampsia during pregnancy can be defined as the presence of chronic hypertension along with the presence of proteinuria (protein levels in the urine), which usually develops after 20 weeks of gestation. This can be differentiated from gestational hypertension through the fact the gestational hypertension is not accompanied by the presence of protein in the urine. It is often associated with damage to other organs such as liver, kidney or brain. It requires immediate medical care as leaving it untreated can lead to fatal complications to mother and child.
What are the Causes of High Blood Pressure?
Pregnancy-induced hypertension is the most common in women experiencing their first pregnancy, as well as those whose siblings or parents have had the same condition. Though the exact cause of high blood pressure in pregnancy is not known, there are some possible factors leading to high blood pressure during pregnancy:
Inactive lifestyle
Obesity or overweight
Smoking
First-time pregnancy
Drinking alcohol
Conception at an age above 40
Carrying twins or multiples
Family history of pregnancy-induced hypertension
Conceived through assisted technology like IVF
Signs & Symptoms
Apart from the blood pressure readings, the symptoms mentioned below may indicate an elevated blood pressure:
Swelling in hands or feet
Headaches
Nosebleeds
Flushed skin
Changes in vision
Vomiting
Nausea
Anxiety
Irritability
Shortness of breath
Diagnosis of High BP While Pregnant
Blood pressure level is determined by two values--systolic and diastolic. The Systolic value is the upper number that determines the pressure when the heart is actively pumping blood through the arteries. The Diastolic value is the bottom number that indicates the pressure in arteries when the heart is at rest between the beats.
As per the American Heart Association (AHA), 120/80 mmHg indicates a normal blood pressure reading. Readings above 140/90 mmHg are considered to be high blood pressure or hypertension. You shall have your blood pressure monitored at every appointment during pregnancy. If you are diagnosed with high blood pressure, your doctor may suggest that you take several readings at different times in the day to keep a check on the rise or fall of your blood pressure level.
What are the Risk Factors for High Blood Pressure during pregnancy?
When it comes to hypertension, remember that prevention is better than cure. This is because hypertension poses many risks.
Risk Factors for Developing Chronic High BP in Pregnancy
The probable risk factors for hypertension in pregnancy include:
Family history of hypertension
Chronic disease like diabetes
Too old (more than 40) or too young (less than 20) at the time of conception.
Obese or overweight
First-time pregnancy
Carrying multiples
Hypertension during earlier pregnancy
High blood pressure prior to getting pregnant
Complications of High BP When Pregnant
Women with mild high blood pressure, ranging from 140/90 to 149/99 mmHg, can have a normal pregnancy. However, they need to monitor their blood pressure levels regularly. The more severe the hypertension, the greater is the risk of developing complications. Some of the consequences of high blood pressure levels are as follows:
1. Placental Abruption
This is a condition where the placenta gets detached from the uterus prematurely. It may cause heavy bleeding, which can be life-threatening for both mother and baby.
2. Decreased Blood Flow to Placenta
It is often seen that severe hypertension results in less blood flow to placenta. As a result, the baby gets less oxygen and nutrients. It can lead to slow or restricted growth of the foetus (intrauterine growth restriction). This may even cause premature birth or low birth weight, where the child is born prior to 37 weeks of pregnancy. It can also cause other complications such as stillbirth in extreme cases.
3. Injury to Organs
If hypertension is left untreated, it can affect organs such as brain, lungs, kidney, liver and heart.
4. Future Cardiovascular Disease
Preeclampsia may increase your risk of being affected with heart disease in future.
How can you Control High BP During Pregnancy?
Treatment for high blood pressure in pregnancy is given mainly through BP medications that are ranked safe. You can also consider the following natural remedies to control your high blood pressure:
Lessen Your Salt Intake
Consuming high amounts of sodium or salt can raise your blood pressure. It is recommended that you limit your intake to 1 teaspoon of salt per day.
Know your Blood Pressure Level Before Getting Pregnant
Make it a point to get your blood pressure checked during your primary visit to the doctor. Being aware of your BP levels well in advance will guide you adopt a healthy lifestyle and help to go through pregnancy in a safer way.
1. Know Your Medications
Ensure that none of the over the counter medications you consume cause a rise in the blood pressure. You can check the medicine with your doctor to confirm what’s safe. In case you are already on medication for high BP, you need to discuss with your doctor about continuing them during your pregnancy. You may be prescribed a safer set for the same.
2. Get off the Couch
The moment you decide to become a mother, follow a healthy lifestyle and start an exercise regime. Get moving, as being sedentary can cause increased weight gain and elevate the risk of hypertension during pregnancy. It is recommended that you plan your pregnancy when you have a healthy body mass index.
3. Don’t Smoke or Drink Alcohol
Smoking and alcohol are unsafe for your well-being and that of your unborn child. These do not have any positive effect on your blood pressure either.
4. Attend Regular Prenatal Checkups
You should regularly go for your prenatal checkups so that you are well-aware of any sudden increase in your blood pressure.
Are There Any Preventive Measures?
It is essential to start following a good health care regime prior to getting pregnant or when you plan to have a child. You should keep a check on your weight as well as on the intake of vitamins and other nutrients. Developing high BP can further instigate a risk of developing many other serious health problems such as stroke or kidney diseases. Ensure that you follow a healthy lifestyle by:
Maintaining healthy weight
Eating a balanced diet
Exercising regularly
Cutting down on salt intake
Monitoring your blood pressure regularly
Quitting smoking and alcohol consumption
Cutting caffeine intake
Reducing stress
Is it Safe to Take Blood Pressure Medication in Pregnancy?
Any medication taken during pregnancy affects both the mother and the foetus. There are certain medications considered safe for use when treating high blood pressure in expectant mothers. Using any other over-the-counter medicines may harm the baby. Consult your doctor as soon as you are aware of your hypertension.
When Should You Call the Doctor?
You should monitor your blood pressure at home and if you observe any elevated levels repeatedly, you should call your doctor. If you face any of the following symptoms of preeclampsia, you should immediately seek medical care:
Pain or tenderness in the belly, especially in the upper right section.
Increase in weight by 2 pounds (0.9kg) or more in a day.
Blurred vision or other problems in vision like light sensitivity, double vision, seeing spots or flashing lights, or temporary loss of vision.
Frequent headaches that get worse or persistent headaches that do not lessen over time.
Neck, shoulder or other upper body pains (these usually start in the liver.)
Swelling accompanied by any of the above-listed assumptions.
FAQ’s
If you are pregnant and have high blood pressure it is natural to have numerous queries. Here are some common questions and their answers.
1. Can I Breastfeed, if I Have High BP?
Yes, you should breastfeed your baby even if you have high blood pressure. Although BP medications may pass through the mother's milk, there are certain diuretic medicines that are considered safe while breastfeeding. Consult your doctor for the same.
2. Can Hypertension or Preeclampsia during Pregnancy Cause Long-Term Heart and Blood Vessel Problem
As per the National High Blood Pressure Education Program (NHBPEP), preeclampsia generally does not increase the woman’s risk of developing any heart-related problems or chronic hypertension. However, there are cases where preeclampsia has known to double the risk of stroke, high blood pressure and other heart diseases later in life. It is recommended that you obtain timely prenatal care for your safety and that of your baby.
Conclusion
Hypertension during pregnancy can affect you and your baby. It is recommended that you start following a healthy lifestyle even when you are planning a pregnancy. Monitor your BP regularly and watch out for the symptoms of high blood pressure. Consult your doctor to make sure high blood pressure does come in the way of your and your baby’s health. Read more
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Dr Ghouse has added a new answer
Guardian of 0 children
1 hour ago
Q. 11Weeks on going and the problem is continuously vomiting, body&headache pain.
Dr Ghouse
Paediatrician
1 hour ago
A. please check the temperature can be a viral infection. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
1 hour ago
Q. #asktheexpert
why are my vomitings not stopping even in 5th month of my pregnancy. and constant headaches.
Dr Ghouse
Paediatrician
57 mins ago
A. this is seen in some people which my continue in second trimester also. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Trying To Conceive
1 hour ago
Q. is it normal to have 2 dominant follicles in Right ovary? Today is my D8 and the size of both the follicles are 20x18mm and 19x18 mm Is it normal.
and left ovary follicles 12x18mm.and ET size 7.89
pls advice
Dr Ghouse
Paediatrician
57 mins ago
A. if it is induced one then there can be chances. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
POOJA KOTHARI has added a new answer
Guardian of 0 children
38 mins ago
Q. what should I eat for a healthy baby in my 3rd month of pregnancy.kindly suggest a healthy diet routine
POOJA KOTHARI
Mom of a 7 yr 1 m old boy
35 mins ago
A. Whole grains — like brown rice, millet, oatmeal, bulgur, and whole-wheat bread. Proteins — like lean meats and chicken, eggs, seafood, beans and lentils, nuts and seeds, and tofu. Low-fat or fat-free dairy — like milk, yogurt, cheese, lactose-free dairy, and fortified soy beverages (soy milk) or soy yogurt.
Dr Ghouse has added a new answer
Guardian of 0 children
30 mins ago
Q. in which month of pregnancy we should start excercising for normal delivery
Dr Ghouse
Paediatrician
17 mins ago
A. no exercises vigorously only moderate walking ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
22 mins ago
Q. #asktheexpert
I am 28 weeks pregnant and feeling breathlessness and Always tired ... is this normal ?
Dr Ghouse
Paediatrician
16 mins ago
A. this cannot be normal always better to see the doctor once. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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