Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
Playground Safety for Children - Rules and Precautions
Well, firstly, there is no denying that ‘playing’, and ‘safety’ may sound quite ironic in general. What would playing be without some scars and bruises and a broken arm or leg, right? But jokes apart, if you want your children to not undergo a serious injury on the playground or, Heaven forbid, any sort of permanent damage ― physical or mental, then safety is a must.
What is Playground Safety?
Precaution is better than cure. We may not be able to forever dodge accidents of all kinds, but the best we can do is to avoid letting them happen. Any kinds of accidents and injuries on the playground can turn out to be a risk when you least expect it. So here’s a list of basic rules and tips for you and your kids to ensure safe and enjoyable time on the playground.
Playground Safety Rules
Adult supervision and precaution is very important in protecting children from playground hazards. As true as that is, only that wouldn’t be enough to protect your kids all the time. Kids need to be taught and made to naturally take care of themselves and those around while playing outside. Honestly, this goes a long way in the securing their physical and emotional well-being.
1. General Thumb-rules for yourself
Inform your parents or guardians before going to a playground. Have an adult or some friends accompany you and avoid going alone without informing anyone.
Check the safety of the ground surface around the play equipment. Make sure there is cushioning to minimize harm if you fall. If you find any possibly dangerous objects, either carefully throws them away or ask an adult to. If this is risky, simply avoid playing in that area until it is clean and safe to play.
Always try to land on your feet by bending your knees when you jump. Do not land on the ground on your knees.
Avoid playing on wet equipment as this will make it slippery, and you may have more chances of getting hurt.
Also, believe me, you don’t want to have skin-burns. So if you’re out to play in the sun, apply sunscreen before heading out. If the equipment is too hot, don’t play on it. Maybe evening would be a good time to compensate.
To ensure playground health and safety, keep your shoelaces properly tied, so you don’t trip and fall. Try to wear as simple and comfortable clothes as you can, without any scarves, drawstrings, cords or loose ends that could get stuck or trapped in any equipment.
Always check for your belongings before leaving the playground. Pick up your things and don’t leave them behind.
2. Safety Rules involving others
Do not get involved in violent fights, verbal or physical abuse. Never push other kids and be careful you are not causing anybody harm.
If more kids want to play with the same equipment, be patient and wait for your turn. You can organize forming a line, so everybody gets their fair chance.
Keep your bikes, cycles and bags or any big stuff away from the play area as someone can stumble over it and get hurt. But keep your food and water nearby yet away from the play equipment in case you need it.
It is good to play with other kids and make friends but inform your parents or guardian if an adult stranger approaches you or asks you do something.
3. Small Equipment Safety Rules
If you are playing with a ball or a frisbee, and it goes out of the playground, seek help from a grown-up in retrieving it.
When playing with hoops, ropes and such small equipment, keep yourself away from the big equipment and play areas for older kids.
Make sure the equipment you play with does not have sharp edges or splinters.
While playing with a skipping rope, make sure your shoelaces are properly tied and do not wear scarves or any piece of clothing that can come in the way and cause you to fall.
4. Safety Measures of the Big Swing
Do not go very near to the swing and keep a safe distance if someone is swinging.
Hold on to the suspending chains with both hands.
Do not swing too high.
It is also dangerous to stand or kneel on the swing.
It is very unsafe to jump off a moving swing. If you want to get off it, first bring it to a halt slowly.
If you cannot start swinging by yourself, ask your parent or an adult to gently give you a push.
5. Slide Safety
While climbing the ladder of the slide, hold the handrail and keep your feet carefully one at a time. Don’t try to skip the steps or you may get hurt.
In a queue, be a good kid and let the one ahead of you slide down before you go. Don’t push other kids. Give them enough room.
One of the important safety tips for slides is making sure no one is present at the end of the slide, or you might end up kicking or falling over them.
After you slide, get away from the front end quickly if there are other kids behind you in the queue.
Again, if the slide is too hot, don’t play on it.
6. School Playground Safety
Kids safety tips in the playground at their schools include playing under the supervision of a teacher.
While playing, understand and follow any instructions your teacher gives regarding equipment.
If you are playing in groups in a designated area, do not leave that area without the teacher’s permission.
Keep your water bottle and food away from the play area but within a close reach.
Don’t rush and run while leaving the playground. Form lines and retreat safely.
7. Seesaw Safety Tips
The spring type seesaw is recommended for preschoolers.
Choose to pair up with a kid about your own health and only one child should sit on a single seat.
Sit facing each other, not facing outside.
Keep a straight back and hold the holders with both hands, so you are balanced before you start playing.
Maintain coordination with your partner and keep your feet to the sides, away from underneath the seat.
Don’t try to climb on to the middle of the see-saw, especially a moving one.
8. Safety Rules for Climbing Apparatus
If the climbing apparatus of any kind is already crowded, wait for a while until there is enough free space.
Use both hands while climbing and do not take the next step up unless you are balanced in your present position.
Keep distance from the person in front of you and give them enough leg space, so you don’t get a swinging leg.
Never reach for bars and ropes too far or out of your reach.
While climbing down, be careful not to hit others and make your way down slowly.
9. Fireman’s Pole Safety Rules
Hold the pole with both hands and wrap your legs around it as you slide down the pole.
Before sliding down always ensure that there is nobody at the bottom of the pole.
While sliding down, don’t make too much of direct and extreme skin contact with the pole, apart from your hands and feet. Let your body slide down light and easy.
Bend your knees slightly and land on your feet on the ground.
10. Merry-go-round Safety Tips
Merry-go-rounds are safer for kids aged 4 years and above. Younger children tend to fall off them more often.
Never have the rotation speed of the merry-go-round too fast, and out-of-control, neither before nor after you get on it.
If you are old enough to operate the merry-go-round, that is, bring it to spin and climb on to it, the most important thing is your hand grip strength and balance. Once you’re on it safely, keep holding on to the bars tightly and enjoy the thrill.
Make sure your feet are away from the pinch zones of the equipment if there are any. Don’t put your feet down or you might have them scraped.
If you start feeling dizzy, ask someone to bring the merry-go-round to a halt. Don’t try to jump off it while it is spinning.
Playground Safety Precautions
1. Precautions Before the Playing Begins
Use sunscreen on your kids to protect them from sunburns. Also, use mosquito repellent if required.
If you are accompanying your child, try to carry a basic first aid kit, glucose water and some snacks.
It is always better to make the proper sized and gripped shoes with tightly tied laces. Avoid taking them to playgrounds wearing slippers or flip-flops.
Make it a habit for them to wear the simplest and most comfortable clothes when going out to play. And try not to worry about soiled clothes.
2. Supervision on The Playground
Kids should play on equipment meant for their age. Keep younger kids away from play equipment meant for older kids and vice versa.
Other important playground safety tips include adult supervision for surfaces and faulty equipment.
Check for any rusted metal equipment or any screws, bolts sticking out or splintered wood equipment.
Keep a watch on them while they run, jump, play or fight.
3. Choosing Appropriate Play Area for the Kids
Depending on the age of your child, choose the right play equipment for them. There are mostly separate designated play areas for toddlers and older kids.
Try to find the safest spots in terms of even and cushioned surface, if your kids are learning to walk.
The bucket or baby swings are safest for young children aged above 1 year.
Don’t let small kids play on the big slides as it can be dangerous.
4. Safe Surfaces for Playing
Ground cushioning is very important should be shock absorbent.
Instead of surfaces like asphalt, gravel, concrete or dirt, impact absorbing surfaces made of shredded rubber, wood chips, sand and levelled surfaces like mats, and smooth grounds are much safer for the kids.
Surfaces should be free of trash or dangerous materials like broken glass or twisted metal.
The sand should not be infested with bugs.
The surfacing should extend to at least six feet in all directions. For swings, it should be double the height of the swings in length.
Any loose-fill surface materials should be 12 inches deep for up to 8 feet high apparatus and should not be packed down.
5. Ensure Maintenance and Examination of the Playgrounds
Inform the concerned authorities if the playground equipment is ill-maintained.
If you find any serious risks such as harmful litter, rusted or broken equipment, pests and other dangers, report to an authorized body.
Arrange for regular maintenance and examination of the playground by an authorized person.
Must Know Facts About Playground Safety for Children
Playground injuries contribute to more than 200,000 children receiving emergency medical treatment in hospitals every year.
Severe playground injuries include fractures, dislocations, internal injuries and concussions. About 56% of playground injuries are fractures and abrasions.
70% of the injuries to kids happen on public playgrounds.
45% of playground injuries occur due to improper supervision.
More than 75% of the total playground injuries have resulted due to falls.
The most number of injuries are caused by swings to kids up to 4 years old.
Four-year-olds are the victims of the most traumatic brain injuries.
Nearly 70% of play related deaths happen on home playgrounds.
Statistics show that boys are more frequently injured than girls.
The highest rate of injuries is found in children aged 5-9 years.
Most injuries occur due to Monkey bars, climbing apparatus and swings.
Parents can make their children learn, enjoy and develop their motor and vestibular skills on the playground by adopting some safety precautions for the kids. Also, teaching the kids about responsible behaviour on playgrounds makes them less likely to get hurt.
Also Read:
Road Safety Rules for Kids
Good Habits Parents Should Teach Their Kids
Green Stick Fracture in Kids Read more
Check out this new Memory
Reena kumari
Guardian of a 10 m old girl
1 min ago
#cutestbaby
1 Likes
0 Comment
Suggested for you
Suggested for you
Suggested for you
Benefits of Eating Food Served on Banana Leaves
Eating food served on banana leaves is common in south India. The food served on banana leaves not just tastes good but it is also healthy. Nowadays, many restaurants too have started serving food on banana leaves. So, what's stopping you? Find out the benefits of eating food served on a banana leaf and get the leaves now.
Why Should You Eat Food Served on Banana Leaves?
It is common in south India to serve food on banana leaves, especially on special occasions and auspicious events. This because eating food on banana leaves has been believed to have plenty of health benefits. Here are some of them:
1. Your food will be enriched with antioxidants.
Banana leaves are loaded with plant-based compounds called polyphenols such as EGCG (which is also present in green tea). Polyphenols are natural antioxidants which help fight free radicals that can cause many diseases including cancer. The food served on the leaves absorb the nutrients and antioxidants and benefit you. Banana leaves have antibacterial properties. Their wax coating protects the leaves from contamination and is even believed to kill pathogens.
2. Banana leaves are hygienic.
Banana leaves are particularly used to serve food on auspicious occasions as they are more hygienic compared to other utensils. Plastic plates that are rented may not be thoroughly washed and could harbour pathogens. They are also washed with dish liquid that could remain on the plates (if the plates are not washed properly) and may contaminate the food. Banana leaves, on the other hand, are fresh and clean since they are straight from the field and used only once. Rinse the leaves with clean water and they are good to use.
3. You will help save the environment.
On several auspicious occasions, people serve food on styrofoam plates (or the disposable plates) which are harmful to the environment. Replacing them with banana leaves is an ideal option as banana leaves are eco-friendly. Banana leaves can decompose sooner as compared to paper plates and using them would also save your time. No need to do the dishes!
4. Banana leaves can be cleaned easily.
Banana leaves have a natural ability to repel microbes and dust. Hence, they do not require much cleaning. All you need to do is rinse them with water and they’re good to go. You can throw them away after use.
Benefits of Using Banana Leaves
There are a number of other reasons why you should ditch the plates and start eating food on a banana leaf.
Disposable plastic and styrofoam plates have grown in popularity over the years as they are easily available and are inexpensive. However, they are not good for the environment. Styrofoam plates cannot be recycled and standard procedures to dispose them of are seldom practised. Also, styrofoam doesn’t decay in the soil and remains for hundreds of years. However, banana leaves decompose quickly when disposed of, making them friendly to the environment.
Banana leaves are easily available and in plenty. If you live in urban areas, you can find them in grocery stores and no, you won't have to spend a lot on them. Banana leaves are economical.
If you hate doing the dishes, you will like eating food on banana leaves. After eating on them, you can throw them away. You won't have to clean them. And don't you worry about serving hot gravies on them because banana leaves are resilient, they won't turn soggy.
Banana leaves have a waxy coating that makes them waterproof. The waxy coating keeps the leaves clean and also impart a distinct (but pleasant) taste to the food.
The antioxidants present in the leaves help the body by boosting immunity. Eating the food served on the leaves can also build a healthy bacterial flora in the gut.
Serving on banana leaves is simple, the leaf only has to be cut in half and rinsed once in the water. Later, the leaves can also be used to make compost.
Eating food served on banana leaves is healthy, hygienic, nutritious and good for the environment. The next time you get a chance to choose, opt for banana leaves!
Also Read:
Benefits of Drinking Water Stored in a Copper Vessel
Incredible Health Benefits of Milk
Amazing Benefits of Drinking Hot Water Read more
Suggested for you
Beautiful Dream - Can my dream be a reality one day!
After giving massage and bath to my 4 month old baby, then putting him to sleep, serving tea and breakfast to my husband, washing clothes and tidying up the house, I decided to take rest as I felt a little feverish.
While dozing off my mind was revolving as to how me and hubby would take care of our little angel by ourselves, how my hubby works round the clock and has stopped exercising after closure of gyms due to lockdown and how everything can be managed more smoothly.
Then I got up from my sleep and it felt like I have been sleeping since forever. As I was heading towards the kitchen to make the evening tea and thinking what can be made in dinner, I saw a young man of mid 20's coming towards me saying, "I have got my admission letter to the college of my choice, Maa". "U were right that hard work pays off, I love you". Before I could get the sense of this, my husband with some wrinkles on his face and grey hair emerged from the main door and said, "Dear today I walked for 20 minutes non stop, I feel so energetic, I am going to continue walking daily." "Please make tea for 5 of us then I will cook the dinner tonight". I stumbled as to who are the other two people while going towards the kitchen, then to my surprise I saw my parents sitting on the sofa. My father smiled and said, "I am proud of u beta, you are managing your household so well." My mummy just smiled with tears in her eyes.
Then I saw myself in the mirror and saw wrinkles on my face and started laughing in disbelief but then heard a baby cry nearby.
Now I had actually woken up from my dream and saw my baby crying for his feed. As I looked at him, he gave me his priceless toothless smile with tears in his eyes.
At the same time my hubby came to the room and said, "Come dear I have prepared green tea for both of us. As I have finished my work for today and saw you sleeping peacefully, I have chopped vegetables for our dinner."
Realizing that I had just seen a beautiful dream but to actualize it I have to work consistently with my family, I got up with enthusiasm, gave a big smile to my hubby and kissed my baby on the forehead! Read more
Suggested for you
Motherhood = Don't Care About Others! Enjoy Your Child's Baby Phase
I am a first-time mom having a one-year-old kid. For the past one year, I have grown fed up of hearing lots of suggestions and comparisons especially about the sleep pattern and eating habit of my child. My child is a shallow sleeper by birth(from her day one she never slept at night even in the hospital she woke up at night and slept only for fifteen hours in the morning) and having development spurt now, she rejects most of the food I offer.
I often heard words like "you should have trained your baby to sleep sharply by nine at night" come on she is just a year old baby!!"I have never seen such a fussy eater in my life!" so what? That's my problem I am the one serving her, feeding her and am not having any problem with that.
I tried convincing my in-laws whenever they compare, but the result is ZERO. The only one person who always stands by my side is my husband. He never allows anyone to compare my baby with others.
We know that each kid is different from other. One kid loves being only with their mom, and others love to be social like my baby is of social type. She loves being with many people which in turn paved the way for comments like "seems like your baby needs more nurture from you. She is not satisfied with your cuddles that's why she wants attention from others."
So finally what we did is we made sure that no one comments or compares in front of her so that her self confidence won't get affected and we completely accepted our baby and her schedules as it is.
I personally advice all the moms here is STOP WORRYING ABOUT OTHERS COMMENTS AND ENJOY YOUR BABY'S CHILDHOOD.people here always comments on us whatever it is! Be bold and be strong.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Dr Priyanka Kalra has added a new answer
Expecting Mom due this month
12 hours ago
Q. i am 39 week of pregnant and having AFI level of 8 is this normal?and is delivery possible for me?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
5 hours ago
A. yes. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the childdo ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Vandana Sharma has added a new answer
Guardian of 0 children
6 hours ago
Q. please tale me how much dengerous for may 7 days old baby and she was 2.9 kg.
Vandana Sharma
Nutritionist
5 hours ago
A. Hello mom the blood sugar level of baby is quite low , could say hypoglycemia as well .
Dr Ghouse has added a new answer
Guardian of 0 children
5 hours ago
Q. hlw hospital bag main baby nd mom ke liye kiya kiya le jana chahiye???
Dr Ghouse
Paediatrician
4 hours ago
A. hospital bag mein baby ke essentials Deni hogi aap YouTube per dekh sakte hain. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
4 hours ago
Q. my last period was on 29 February 2024 according to which I am 8 weeks 4 days pregnant but my usg scan shows 7 weeks 3 days
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. For this purpose I’d like to tell you plus -1 or two weeks is completely normal to be seen during ultrasound till the time doctor does not say anything in order of you need to worry about the don’t worry like I said this can be commonly seen in one plus or 2+ weeks or minus weeks is fine
Ashima Malhotra has added a new answer
Expecting Mom due in 5 months
3 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Ashima Malhotra
Mom of a 10 m old boy
2 hours ago
A. avoid it
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
2 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
2 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Check out this new Memory
Payal
Guardian of a Newborn girl
New Memory
#cutestbaby
0 Likes
0 Comment
Check out this new Memory
Baijayantiswain
Mom of a 10 m old girl
New Milestone
0 Likes
0 Comment
Check out this new Memory
Ravi Patel
Mom of a 5 m old girl
New Milestone
0 Likes
0 Comment
Check out this new Memory
Nisha Khatri
Mom of a 4 yr 2 m old boy
1 min ago
#lilsuperstar
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive