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Third Month of Pregnancy Diet (9-12 Weeks)
The third month of pregnancy (9-12 weeks) can be a difficult time for the mother-to-be, as the morning sickness, fatigue, and mood swings increase tremendously. This is also the time when the most number of miscarriages have been reported. It is, therefore, very important for the mom-to-be to remain stress-free. She should also eat nutritious food to ensure the healthy growth and development of the baby. An expecting mother's diet during the third month of pregnancy plays a crucial role in determining the health of the foetus.
3rd Month of Pregnancy Diet - What Foods to Eat
Your pregnancy diet in the first trimester should provide all the nutrition the foetus needs to grow into a healthy baby. Are you wondering what to eat during the 3rd month of pregnancy to have a healthy baby? Here is a list of foods you should include in your diet chart:
1. Vitamin B6-Rich Foods
In the third month, morning sickness may peak at week 9 and may start decreasing by the end of week 12. Vitamin B6 helps combat nausea and vomiting. Examples of vitamin B6-rich foods include lean meats, poultry, eggs, citrus fruits, legumes, soybeans, nuts, seeds, and avocados.
2. Folate-Rich Foods
Folate or folic acid is very important for the proper development of the baby’s brain and spinal cord. Even if you are taking folic acid supplements, it is good to include natural sources of folate-rich foods in your diet. Examples of folate-rich foods are broccoli, citrus fruits, beans, peas, lentils, avocado, Brussels sprouts, okra, asparagus, and dark green leafy vegetables like spinach and kale.
3. Omega-3-Rich Foods
Omega-3 fatty acids are essential nutrients that are necessary for the healthy development of the eyes and brain in the baby. Foods rich in Omega-3 fatty acids are soybeans, canola oil, walnuts, chia seeds, flaxseeds, salmon, mackerel, sardines, and wild rice.
4. Fresh Fruits
Fruits contain a wide range of nutrients and antioxidants that are essential for the baby’s healthy growth and development. Fresh fruits are a better source of nutrients than fruit juices and canned or frozen fruit. Include plenty of muskmelons, avocados, pomegranate, bananas, guava, oranges, sweet limes, strawberries, and apples in your diet.
5. Vegetables
Healthy food for a 3-months-pregnant lady should include at least 3 cups of vegetables per day. Choose different coloured vegetables and mix them up to ensure you get a wide range of nutrients and tastes. Examples include kale, spinach, broccoli, sweet potatoes, tomatoes, carrots, pumpkin, bell peppers, corn, eggplant, cabbage, drumstick, etc.
6. Carbohydrates
Carbohydrates are an essential energy source for our bodies. Complex carbohydrates are found in foods like whole grains and legumes, and starchy vegetables like potatoes and sweet potatoes are good for the body and provide steady amounts of energy. Simple carbohydrates from natural sources like fruits and vegetables that contain fibre are also good for your growing baby. Avoid simple carbs like refined flour and processed foods such as cookies and cakes. These are just empty calories that are bad for the baby.
7. Proteins
Proteins are the building blocks of DNA, tissue, and muscles. They also play an important role in triggering enzymes in our body. Proteins are, therefore, essential for the proper development of the foetus. Examples of protein-rich foods include legumes, quinoa, seeds, lentils, chicken, nuts, nut butter, meat, and soybeans.
8. Dairy
Dairy products are an excellent source of calcium, which is very important for the development of strong and healthy bones. Examples include milk, yoghurt, and hard cheeses. If you are allergic to dairy, other sources of calcium-rich foods are kale, watercress, and sardines.
9. Vitamin D
Vitamin D plays an important role in the development of the immune system, healthy teeth and bone development, and healthy cell division in the baby. Examples of vitamin D-rich foods are fatty fish like salmon, mackerel, and tuna, egg yolk, cod liver oil, and vitamin D fortified milk or cereals.
10. Zinc
Zinc is an essential mineral that is important for the development of a healthy immune system and nervous system. Foods rich in zinc include beef, spinach, wheat germ, mushrooms, oysters, lamb, pumpkin and squash seeds, chicken, nuts, and beans.
Foods to Avoid During the Third Month of Pregnancy
These are the foods that should be avoided in the third month of pregnancy:
1. Seafood
Seafood and ocean fish contain high levels of methyl-mercury that cause impaired brain function in the foetus. So, avoid seafood and stick to freshwater fish.
2. Raw Eggs and Unpasteurised Dairy Products
Raw eggs can contain salmonella bacteria that can cause food poisoning. Unpasteurised dairy products like soft cheeses can contain listeria bacteria which also cause serious food poisoning. Hence, make sure that your eggs are cooked and that you stick to hard cheeses.
3. Raw or Undercooked Meats
Raw and undercooked meats can contain bacteria that cause food poisoning and serious damage to the growing baby.
4. Vitamin A
Excessive amounts of vitamin A have been linked to birth defects. Vitamin A found in natural foods like fruits, vegetables, eggs, and milk is not harmful. However, chicken, beef, and veal liver contain high amounts of vitamin A. It is better to avoid these to ensure you do not get too much vitamin A at once. Also, avoid taking vitamin A supplements.
5. Caffeine
Caffeine present in coffee, tea and aerated drinks can cross the placenta and cause an increased heart rate in the baby. So, it is better to limit or avoid caffeine.
6. Street Food
Eating street food increases the chances of getting bacterial infections such as gastroenteritis. Such infections will harm the developing baby. Hence, it is best to avoid it. If you happen to crave street food, try making the dish at home using fresh ingredients.
7. Canned Foods
Canned foods contain high amounts of preservatives which can harm foetal development. They also contain a chemical called bisphenol-A (BPA) which has been linked to an increased risk of miscarriages. Hence, avoid canned or tinned food and eat homemade food cooked with fresh produce.
3rd Month Pregnancy Diet Tips
Stay Hydrated by drinking plenty of water. You can also have juices and soup, but water is best for hydration.
Include at least 5 portions or servings of fruits and vegetables per day in your diet.
Eat 5 to 6 healthy, smaller meals in a day rather than 3 large meals.
Avoid alcohol, tobacco and drugs completely as these can cause serious birth defects and developmental issues in your baby.
Take your doctor-prescribed nutritional supplements without fail.
Avoid modifying your diet without checking with your doctor first.
The third month of pregnancy can be tough as nausea and vomiting may peak at this time. However, morning sickness starts to lessen by week 12 and is usually gone by the start of the second trimester. Follow the diet tips in this article to provide the necessary nutrition and encourage the healthy growth and development of your baby.
Resources and References: Healthline
Also read: Protein Intake During Pregnancy Read more
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Breast Milk Bath for Babies
Breast milk deserves the epithet of ‘liquid gold’. It's capable of nourishing your baby both from inside and outside. Breast milk contains 3 to 5% fat, 0.8 to 0.9% proteins, 6.8 to 7.2% carbohydrates and 0.2% vitamins and minerals. The fat content of breast milk includes fats that are primary ingredients of cosmetics like skin moisturizers, and these fats are highly beneficial for skin and hair. Therefore, a breast milk bath is very beneficial for babies.
What is a Breast Milk Bath?
A breast milk bath contains diluted breast milk. Bathing your baby with breast milk helps to heal skin conditions such as eczema, cradle cap, psoriasis, and minor cuts and burns.
Benefits of a Breast Milk Bath
Here are some benefits of a breast milk bath for infants:
1. Heals Acne and Spots
Breast milk contains lauric acid, which is a fatty acid also found in coconut oil. It has antibacterial properties and can fight acne. It also helps in diminishing spots and discolouration on the skin. Some babies have acne breakouts because of the presence of their mother’s hormones in their blood. This can be healed by giving the baby a breast milk bath at least twice a week.
2. Moisturises Dry Skin and Reduces Itching
Breast milk contains palmitic acid, a saturated fatty acid, that is an excellent moisturiser. It also contains an omega fatty acid called oleic acid that is found in human tissue. Oleic acid moisturises and heals dry skin, and fights ageing. Another constituent of breast milk is vaccenic acid, which protects and nourishes the skin. Linoleic acid is another constituent of breast milk that moisturises, lightens spots and minimises inflammation. Thus, a breast milk bath can heal dry skin and reduce itching in babies. Applying a few drops of breast milk can also heal dry, cracked and sore nipples in the mother.
3. Soothes Nappy Rash and Skin Irritation
The antibodies in breast milk can destroy soothe a diaper rash. Give your baby a breast milk bath once or twice a week to soothe the inflamed skin.
How Much Breast Milk Should You Use?
For the breast milk bath to be effective, the water should look milky, but you should be able to make out an outline of the baby’s body below the water surface. For this, it would be ideal to use anything between 180 to 300 ml of breast milk.
How to Bathe Your Baby With Breast Milk
A breast milk bath recipe requires warm water, 180 to 300 ml of breast milk and a baby bathtub. You can use freshly pumped breast milk or thawed breast milk. Run warm water into the tub, pour the breast milk and mix until the bathwater looks milky. Place your baby in the tub and let her soak her neck, face, and limbs. Gently pat dry and use coconut oil to lock the moisture in.
Tip: You can even add oatmeal to the water to enhance its efficiency!
Can Expired Breast Milk Be Used?
Sometimes, moms pump excess breast milk and freeze it. However, some milk packets may cross the expiry date. As long as the milk doesn't smell bad or taste sour, you can bathe your baby with it. Avoid using breast milk that has become mouldy or smells rancid. For itchy skin, mixing breast milk with oatmeal can do wonders. Moms who suffer from engorgement of the breasts can express the milk and use it for a breast milk bath later.
Should a Breast Milk Bath Be Given Daily?
Bathing with breast milk every day isn't necessary. A weekly or fortnightly bath should be sufficient. If your baby has an extreme case of diaper rash or eczema, give a breast milk bath twice a week. You can reduce the frequency depending on your baby's recovery.
A breast milk bath can treat various skin ailments that affect infants and toddlers. The nutrients in the breast milk nourish babies' skin and keep it hydrated, soft and supple.
Also Read: Baby Sponge Bath Read more
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Foetal Movement - Feeling Your Baby Move
As a parent, one of the most exciting moments is when you feel your baby move for the first time. This, however, is also one of the most important aspects of your pregnancy to watch over. Extreme movement or the lack of movement can both be signs of your baby struggling or being unwell. This is why it is imperative to understand how, why and when your baby moves and if the movement is healthy or not.
When Will You Feel Baby Move?
The anticipation most parents feel when it’s almost time for a baby to kick or move can be gruelling and thrilling at the same time. The fear that the movement hasn’t happened yet or it’s happening far too early, the unknown fears and anxiety you face when that first movement happens is entirely rational. Understanding when the baby moves and when you should be worried can help appease this anxiety. Your baby actually begins to move as early as 7-8 weeks into your pregnancy. It is important to note that you won’t feel a kick or the movement till the 16th week and that the first bit of movement can be noticed as late as the 22nd week.
During the 7-15-week mark, you can keep an eye on your baby’s movements by ensuring you make all your medical appointments. The doctor, as a routine procedure, will conduct an ultrasound to check on your baby’s movements. If you don’t feel a kick after the 22nd week, then you should seek medical advice immediately.
Why Does Your Baby Move?
Another key aspect to understand when it comes to baby movement is recognizing the reason for the movement. Your baby kicking in the womb is not an action without requirement. The constant movement of your baby during pregnancy is to help make room for the baby to grow as well as a sign of activity that indicates the development of your baby during the period of your pregnancy. It is important to understand that the baby will continue to grow over time and that the womb must become hospitable for that growth. This means that the baby moving is a sign of it stretching your womb out to make room for itself.
What Do Early Foetal Movements Feel Like?
Although there is no scientific evidence that there is a particular type of feeling for early foetal movements, most women describe the feeling as akin to popcorn popping. Some women have also described it as the feeling of fish swimming in your belly or a butterfly flapping its wings. During the early moments of foetal movement, women can mistake them for hunger pains or gas. It will become more distinguishable as time goes on. However, as the frequency will indicate movement, the feeling will change as the baby grows. Your partner may not feel the movement externally until the end of the second trimester. This is because the baby is not big enough to have the strength to push at a level where it can be felt externally.
How Often Will You Feel Baby Move?
It can be hard to nail down a precise amount your baby should move. Most doctors consider the movement case-specific, but have a range of frequency in mind that acts as an indicator that your baby is safe. At first, you may only feel your baby kick once a day, or once in two days. This is because of the lack of strength to move in a manner that is noticeable externally. As time goes on you will feel the increase of movement quite noticeably. It is recommended that you visit a doctor if the frequency of kicks or movement deteriorates to below 10 times every two hours after the initial 7-15 weeks of pregnancy. It is estimated that a baby moves approximately 30-45 times per hour every day during your pregnancy.
Will Your Baby Kick Less at End of Pregnancy?
If your baby begins to move less towards the end of your pregnancy, it can be an indicator that something isn’t right. Although you won’t feel the extreme movement you would have during the earlier stages of pregnancy, your baby is still developing, and this means they will continue to stretch and move to make room for themselves. As you reach the end of your term, your baby also is shifting positions more to prepare for the birthing process. It is recommended that you talk to your doctors if you feel your baby is not moving enough or is not moving in a healthy manner.
What Affects Baby Movement?
There are numerous considerations to take into account when you look at what affects the movement of a baby, some of the most common considerations are:
Space – Your baby moving can be due to the need for them to create space in their womb during the development of their bodies
Energy – The movement is also caused due to the increase in the baby’s energy while growing, it can be an indicator that your baby is playing
Gas – Your baby could be moving due to the need to dispense gas from their system
Other aspects play a part in your baby’s movement like comfort and the need to navigate around the umbilical cord. It is recommended that you talk to your doctor to learn more about the aspects that play a part in your baby’s movements, why it affects the movement and what the causes could mean.
Decrease in Foetal Movement
One of the scariest parts of a pregnancy could be if there is reduced foetal movement. This could be a sign of a number of things that aren’t okay. For instance, it could indicate problems with your baby’s oxygen levels or indicate they are struggling to breathe. It could also indicate that your baby may not have a normal heart rate.
A decrease in foetal movement is extremely dangerous, and it is highly recommended that if your baby moves less than 10 times every two hours regularly after 15 weeks of pregnancy that you visit a doctor. Babies that consistently move less than the recommended amount have been known to have high fatality rates, to avoid this, please ensure you seek help as soon as possible.
What If You Don't Feel Baby Moving?
As mentioned above, if you don’t feel your baby moving enough or at all, it could be a cause for concern. Please seek medical attention as soon as possible.
Timeline for Foetal Movement
Understanding the timeline for foetal movements can help you know if your baby is moving well or not. Here is a general schedule.
Week 7: This is approximately when your baby begins to move, it will not be noticeable right away unless seen in an ultrasound.
Week 15: Around this time, you should feel some movement. They may not be frequent or strong enough, but you should feel a soft kick now and then.
Week 20: This is around when your baby is strong enough to kick and move to a level where you can feel it more frequently.
Week 24: This is when your baby is developed to an extent where their movements are prominent, you should begin to feel more subtle movements during this time like a twitch.
Week 28: Around this period your baby will be moving in a manner where their jabs and kicks can momentarily leave you breathless.
Week 32: This is when you may feel less movement, this is caused due to the lack of space in the uterus. This doesn’t mean the baby isn’t moving; it just is more confined and restricted.
Keeping Track of Baby Movement During Pregnancy
It is crucial for parents to keep track of foetal movements during pregnancy. As mentioned earlier it is vital that your baby moves between 10-30 times every two hours. Your baby can occasionally move less than 10 times every two hours, but if this happens regularly or more than once every week, it can be a sign of extreme concern. In this case, please consult a medical practitioner.
Remember, the foetal movement count isn’t specific but has to fall in the range provided to ensure safety.
When Should You Call The Doctor?
It is recommended that you call a doctor if you feel irregular, infrequent movement during your pregnancy, if there is no movement at all, please visit the closest emergency room. It is imperative not to panic if there is a slightly lower amount of movement, as stress can hurt the baby’s movement further.
Foetal movements are indicators of your child’s health. It is critical that you remember to track and record the movements, discuss them with your doctor at your next appointment and ensure you follow the advice given to you by your doctor.
Also Read:
Foetal Monitoring
Baby Positions in the Womb Read more
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11 TV Shows To Watch With Your Kids On Netflix
Summers were once for outdoor play and messy times for kids. But with heat waves hitting us hard, sometimes its best to have your kids playing indoors. However keeping your kids occupied all summer is easier said than done. These 11 NETFLIX shows are great for the entire family. There! Summer's sorted!
Summer heat usually brings along additional indoor time for kids and a slight pressure on mothers especially, to keep their children occupied! Like most parents, you’ve probably chalked out an entire summer plan for them and it’s already been exhausted in less than a week! So if you’re a mother who is looking to keep her kiddos entertained, Netflix has got your back.
As a parent, you’re probably aware of the fact that your child can navigate his way through your phone way better than you can. Which means, that if you are new to using Netflix, you and your child will soon get the hang of it.
For those of you, who are clueless as to where is this going, allow us to enlighten you! Netflix is a streaming service which enables people to view unlimited, award winning movies and TV shows, even those which we might have never seen before, without having to watch a single commercial! You heard me, commercial free unlimited content, isn’t that every viewer’s fantasy? The following article gives a brief about TV shoes that are well suited for kids above the age of 8. So Netflix presents a list of interesting TV shows for you mommies & daddies to watch with your kids.
1. Phineas and Ferb
Don’t think of this as just another terribly drawn cartoon with ancient comedy. This animated adventure series is actually one of the smartest and funniest kid’s TV shows ever. It’s quite relatable as the plot revolves around two brothers who make each other’s day exciting in a long summer vacation, while their elder sister desperately keeps trying to get them into trouble. Kids love this pair of trouble-makers and their outrageous summer adventures. It’s a good watch and is enjoyed by parents as well.
2. Richie Rich
Vaguely based on the 90s animated comic series, Richie Rich is about a normal boy who runs into a huge fortune overnight and lives a life full of comfort and luxury. The plot revolves around Richie’s family members, his robot maid and others who live in and around his trillion dollar mansion. This show is a blend of comedy and limitless adventure. Also it’s interesting to see how down to earth Richie is living amongst all these treasures. Kids will definitely enjoy this show!
3. Agatha Christie’s Poirot
In case you’re a bookworm and really enjoy detective stories and thriller-suspense novels, this is the right kind of TV show for you. The classic Hercule Poirot, Agatha Christie’s fictional Belgian detective, who has a knack for solving mysteries comes to life in these beautifully crafted 13 seasons. Kids of all ages will enjoy this mind spinning yet interesting TV series.
4. Once Upon a Time
This modern fairytale smoothie is a blend of all your beloved characters from childhood tales. One might actually stop to recall whether what they’re watching is true or how they’ve always pictured their favourite characters is true. Younger children might find it confusing, thus it’s well suited for ages above 14. Again, a highly recommended TV show, you do not want to miss out on this one.
5. America’s Funniest Home Videos
You probably don’t need to a reminder in case you already know that kids love this show. It’s a long-running series showcasing funny and weird home videos, often featuring pets and kids. If you’re looking forward to some serious, eye-watering laughs, these videos are a good choice.
6. Angry Birds Toons
Like I said before, operating a gadget is no rocket science for kids these days. If your kids are crazy behind the angry birds android game, they’re going to love this series. It’s all about tiny feathered birds who have a lot of adventures while protecting their eggs from naughty yet funny pigs. If you’re looking for ways to bust your stress, angry birds sure have a lot in stock for you.
7. Adventures of Puss in Boots
For those of us with pets, series like Puss in Boots seriously have us wondering whether or not these animals have a ‘cool talking side’. Ask the kids, there is no greater adventure than protecting the people you care about, especially when the protector has paws and whiskers. You’re most likely to enjoy this one more than your kids.
8. DreamWorks Dragons
Trust me on this one, this TV show has won awards for its graphics and animation. It’s based on a film ‘How to train your dragon’ and the series is a continuation of the life adventures of teenage kids living in a fictional town that has pet dragons. So this basically features a group of dragon trainers who have dragons of their own which kids might refer to as the bad ones V/s the pet dragons who are pitted against the former. This TV series is most likely to change your perception about dragons!
9. Just Add Magic
Kelly and her friends love to cook, so when they find an old cookbook belonging to Kelly’s grandmother, they decide to start trying out recipes. Little do they know that when they make the recipes, they are actually stirring up a magic spell with unintended consequences. This one has good writing, solid acting, and characters that are a fresh change from the patent ones in many of today kids’ shows.
10. Planet Earth 2
Keeping in mind the importance of mother Earth and its wildlife, Planet Earth 2 is like experiencing the world from the viewpoint of animals themselves. This show takes you closer to nature more than you have ever been before and is a delightful watch for the kids. In addition, you get a glimpse of wildlife in their natural habitat. Geography has never been more fun!
11. The Big Family Cooking Showdown
For all the foodies and sweet tooth’s at home, this cooking competition is one mouth-watering watch. The kick to this show is that entire families participate and compete against other families, which is fun to watch with your kids and other family members.
Besides, who doesn’t enjoy watching the making of lip-smacking dishes on TV?
So, these are some of the shows that we think both you and your kids might enjoy this summer. If they don’t sound so good to you, Netflix provides a wide range TV shows and movies to choose from.
So subscribe now and give you and your family a treat this summer!
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Be a Sleeping Beauty to Wake Up Prettier Than Ever!
Sleep essential for a fresh mind and an energised body, but this alone doesn't suffice for healthy looking skin. A little more effort can make you look drop dead gorgeous. Learn how to maintain a simple night skincare routine for healthy and young looking skin.
The dirt and filth our skin is exposed to can have unpleasant repercussions if it stays through the night too. Giving your skin a thorough clean-up right before you get snuggle into bed is very essential. As a mom, it's understandable if you feel too drained at the end of the day to take up a time-consuming skin care regime. What you can do is to follow these simple and easy nighttime beauty tricks to keep your skin glowing every morning.
Make Your Skin Glow Every Morning
1. Clear All the Makeup
An essential beauty tip for moms before they retire to bed is to wipe off all the make-up you'd applied in the day. A night cream or a face mask will be of no good if the dirt accumulated from the day isn't removed from the face.
2. Warm Cleansing
Use lukewarm water to wash your face and make it squeaky-clean. Warm water cleanses the skin thoroughly and opens the pores, which make cleansing effective.
3. Mild Scrubbing and Exfoliation
Once the pores are open, use a mild or home-made scrub to wash away the filth. Focus key areas like sides of the nose, around the chin and sides of the face where dirt accumulates the most. Don't overdo scrubbing, as it then removes excess oil from the skin that'll make your face look dull and dry.
4. Moisturise
No matter how much you clean your face with a cleanser and wash thoroughly, nighttime skin care is incomplete if you don't give your skin a generous lick of moisturiser. Moisturising deeply nourishes the skin and makes it supple. Just leave a gap of at least 15 minutes between when you apply a moisturiser and go off to sleep, so the cream penetrates well and doesn't just rub off your pillow.
5. Hydrate to Wake up Beautiful
The amount of water we drink is reflected by the quality of our skin. Drinking water before bedtime gives our body the time to nourish the skin and hair. Water acts as a cleanser and detoxifies the body too, so drink up!
6. Keep the Surroundings Clean
After having a soothing cleaning session all is a waste if you sleep on pillows and sheets that you've used over and over. Change the bacterium-filled bed covers and pillow covers to help your skin wake up beautiful after a clean good nights sleep.
7. Practice Sleeping on Your Back
Along with doing everything right, sleeping correctly is necessary for good skin too. Beauty experts can tell what side you sleep by looking at the fine lines on your face. So pick a satin pillow and practice sleeping on the back. It might sound impossible for some, but anything is possible with practice.
Following a thorough night skin care routine is essential to give the skin a good time to repair itself and look fresh each morning. Following a simple and non-time consuming bedtime beauty routine will enable your skin to look youthful, always! Read more
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Dr Ghouse has added a new answer
Guardian of 0 children
5 hours ago
Q. ma lmp 28.9.2023 edd date 5.7.2024 ma age 25.7.1999 ma beby boy or girl plsss tell me mam
Dr Ghouse
Paediatrician
5 hours ago
A. be not possible to tell. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr. Minal Acharya has added a new answer
Expecting Mom due in 5 months
4 hours ago
Q. Hii...., Is it safe to eat jackfruit in 4th month of pregnancy, daily 2 ...
Dr. Minal Acharya
Nutritionist
4 hours ago
A. dear mam, you can eat jackfruit during the 4th month of pregnancy. there is no problem in having it. you can eat all types of seasonal vegetables and fruits even green leafy vegetables.
shahin has added a new answer
Expecting Mom due in 2 months
3 hours ago
Q. is that positive result??? my Due date is tommoro I am having vomitting and nausea and back pain etc please reply asap
shahin
Mom of a 6 m old boy
2 hours ago
A. yes
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
2 hours ago
Q. Hi I'm in 23weeks pregnancy
my afi is 26 I have no diabetes or any other issues
is that risky ? what to do for making normal delivery possible
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
2 hours ago
A. yes AFI level is very high and yes you need to be very careful to have regular follow up with your doctor take the precautions advised by your doctor and regularly keep a watch on baby movements
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
2 hours ago
Q. nasal congestion during 9th week pregnancy is normal or something serious?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
2 hours ago
A. it's ok . take steam twice daily or you can use nasal drops
You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
Rashmi has added a new answer
Expecting Mom due in 5 months
1 hour ago
Q. Is there any issue with this test
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. You have not given any details about us to what test are you talking about or anything associated with that for that matter can you please repost your question with all the necessary details required to understand your question as accordingly I can assist you on that
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