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Testing for Early Musical Talent in Toddlers
Signs of music talent in toddlers can seldom remain hidden for long. Be it ways in which they listen to music or dance to their favorite songs, the signs that give away future musical geniuses are many. Here’s how to gauge the music ability in toddlers in your life too.
Normally, toddlers love to jive and shake a leg when they hear their favourite notes. As soon as they hear their kind of music, like "Four Little Monkeys", you’ll find them tapping their toes or shaking themselves cutely. However, the less musically inclined kids lose their tempo soon. You will find them stopping midway, crashing into others, or making funny moves in the name of dance. The ones who're inclined towards music will showcase a different, totally musically engrossing demeanour. So, how can you tell that your little brat, who’s so fond of beating pots and pans, would be a future rock star? Take a look.
Top Signs of Musically Talented Toddlers
Presence of Rhythmic Movements
Watch for rhythmic movements in your toddler’s dance steps. Musically advanced kids would sway to music in time, tap their toes correctly, and make some right moves. In most cases, toddlers who love music would tap a tambourine or play the drums naturally. These abilities are usually demonstrated before they are 3 years of age; and sometimes, a little later.
Awareness of Sounds
You need to listen to your child’s conversation carefully, especially on subjects related to all that he hears around him. As per experts, musical ability in toddlers can be assessed to a large extent in the way they are aware of the sounds of other children, flowing water, noisy cars, music from your car’s stereo, and so forth.
Catching what’s out of Tune
One of the telling signs of musical talent in toddlers is when he takes notice of music that's played out of tune? Try playing a song of his choice and make a mistake in its melody or tune. If your little one is musically gifted, he would notice that something’s amiss. Also, such kids would catch onto songs easily and are likely to mimic the sounds of musical instruments heard earlier on, that too in tune.
Reproduction of Beats and Melody
It's a good idea to encourage your 16-months-old to play instruments. For instance, try playing a keyboard or piano and see whether he’s able to reproduce a beat or a melody. You may be surprised to hear something that’s absolutely original or close to what he's heard!
Positive Evaluations by a Music Professional
Music talent in 16-months-old kids can be best evaluated and honed in by a music teacher or a professional. So, if you happen to reside near a school that has a music program, find out if there’s more to your kid's musical talent than what meets your eyes.
Remember, if your baby is particularly talented you can always enroll him in structured music lessons. In due course, he can apply to a school that supports gifted children too. Read more
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The Birth Story of Aamir Khan’s Son Azad Is a Powerful Read For Every Parent
Becoming a parent is an experience that transforms us. To have a little person calling us Mamma and Papa and loving us endlessly is a surreal kind of joy. While some couples have a relatively smooth experience as far as pregnancy and childbirth are concerned, not everyone is as fortunate. Repeated visits to the doctor, surgical procedures, fervent prayer – there’s no stone left unturned when you’re trying for a baby. But does all this really work? Is it perhaps just not possible for some people to become parents, much as they want to? Aamir Khan and Kiran Rao were going through this phase not too long ago. Their story is a powerful reminder that destiny creates its own path…
Aamir and Kiran were struggling for a baby. However, they were constantly running into difficulties via the natural conception route. This only left them in deeper longing to become parents. When Aamir was younger, his mother used to tell him – “When you will be a parent it is only then that you will realise what it is to be a parent.” And he used to wonder.
When their struggle had seemingly reached a dead-end, something happened that rapidly changed things for the better. They were introduced to IVF (In Vitro Fertilisation) and surrogacy – a procedure which is no less than a miracle for those facing difficulties in conceiving naturally.
“We had a lot of trouble while trying to have a child. And I really didn’t think it would be possible to have a baby…”
[caption id="" align="aligncenter" width="480"] Source: https://www.instagram.com/_aamirkhan/?hl=en[/caption]
In the process of IVF surrogacy, a gestational carrier or surrogate carries your baby in her womb for nine months and delivers him to you at the end of gestation. The treatment uses the technique of IVF where the egg from the mother and sperm from the father is fertilised to produce an embryo. This embryo is then inserted into the uterus of the surrogate. When Kiran had started to lose all hope of ever becoming a mom, it was this scientific breakthrough that came to her aid. The medical team at Jaslok Hospital, especially Dr. Firuza Parikh, helped her keep faith that her son, Azad, would eventually enter her life. And the day he did, his parents’ life changed forever.
“I don’t know what I did for those 20 years before Azad was born. My life is so full now. I feel so full and humbled by the joy and the completeness he makes me feel. We have no words to thank (the doctor) and we wake up every morning blessing her and thanking her.”
Even though the procedure of IVF and surrogacy is completely scientific, it continues to be a social stigma in India. Speaking at the launch of the Fertiltree International Fertility Center, Aamir shared his personal experience with the procedure. The couple had no hurdles opting for the technique. It was just a medical intervention that made it possible for him to become a father again. Everything was as usual – from the joy of first holding him in his arms to seeing him now as a rapidly growing young man. Aamir feels it is important that people should understand there is NOTHING WRONG about this approach. It is high time that couples are confident enough to explore this miraculous solution and not feel stigmatised.
“Nature blesses us many advantages and disadvantages. We have to take everything in our stride and today in the age of medical miracles it is easy to avail help and have a child. There are so many parents — even single parents — who are unable to have a child and the fact that Dr Firuz and Jaslok are able to give this joy to so many people out there is really wonderful. It’s really changed the lives of many people.”
Following their lead, many other Bollywood celebrities are also coming out in the open and becoming parents through IVF. Recently, actor Tusshar Kapoor also became a single Daddy to baby boy Laksshya using this approach. He too underwent his fair share of stigma and societal pressure. In fact, his parents even encouraged him not to announce his decision in public! But Tusshar is a proud Daddy and he let everyone know. Laksshya is his son and everything else is just secondary.
“Initially my parents were a little bit apprehensive whether I should announce the child to be one born through IVF and surrogacy or not. “Because they were like ‘You don’t know how it is going to be taken in India, why even announce it, why don’t you just tell friends, then the friends will tell more friends…’”
Having a baby is an experience you shouldn’t lose out on. In fact, if it warrants struggle, going out of the way, or standing up against an unfriendly society – do it! Nothing will compare to the joy you will feel when your baby grips your fingers with his. IVF is just another way of making it possible for you to feel this joy if nature has been harsh on you otherwise. Embrace it, be strong, and don’t let anything stand between you and the baby who comes in your dreams every night. Read more
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When to Create Facebook Account for Your Kids
Kids are flocking to social networking sites like never before. Thanks to greater internet penetration, Facebook now has an ever-increasing presence in our lives. When should you let your kids on Facebook? And how do you protect them from the dangers of cyberspace?
Social media has become the latest place to hang out. Some of your children's friends probably already have Facebook accounts and they've been hankering after you to sign up too. But as much as you'd like to indulge them, just think if it's too early to expose them to the vulnerabilities of social media? How do you decide when the right time is to introduce your children to Facebook?
What's the Right Age to Create a Facebook Account for Kids?
Times are changing and just like how you pestered your parents to let you hang out with your friends, your children are probably putting pressure on you to let them have Facebook accounts. Kids are becoming social media-savvy at a very young age, and may feel pressured to follow suit and get online too. The fact is, there is an age limit on Facebook that allows only children of 13 years and above to create an account. While it's easy to bypass this rule, there's a reason it's in place. Young kids are vulnerable to all sorts of dangers including bullying and can have their personal information left open to the public.
You could argue with them over the fact that there's no pressing need for them to socialise online, when they can have a sound social life in the real world. But your children may not want to be left behind when all their friends are hobnobbing on the social media platform. It's a good idea to talk to them about the pros and cons of Facebook and social media in general. Older children can be left to make their own choice, but if they're very young, you must be the decision-maker and put your foot down even if there's a tantrum coming!
What are the Potential Risks for Kids on Facebook?
Children, too young to handle social media and everything that comes with it, can suffer tremendous distraction in studies. All those updates from friends, chats and photo-sharing can be addictive. Facebook also has numerous interesting games and they're difficult to stay away from. If you're not careful, your children's health could suffer with the lack of outdoor activity and not being around people enough in the real world. There are even more serious risks to contend with. Your children could unknowingly befriend someone with bad intentions and end up sharing personal details like school timings and your home address. This could lead to cyber stalking or stalking in person. A lot can happen with such private information! So, if your brood's been pestering you to let them sign up with the site, keep the Facebook age limit in mind and carefully decide if they're old enough to enter the world of social media.
As a mom, you need to set ground rules and the age restriction for Facebook is just one of them. Make use of the different privacy settings on the site to keep out unknown people and protect your children's privacy. Monitor their page and make sure you have their login details too. Don't allow them to accept friend requests from people they don't know in real life. These small steps, while not fool-proof, can protect your children against the dark side of socialising on the internet. Remember, young kids don't need to be on Facebook. They should have as much of a life as possible in the real world. Read more
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15 Foods That Will Boost Your Energy Levels
If you constantly feel tired, it might be because of stress or lack of sleep. A lack of energy can affect your productivity levels. Yes, you can drink coffee or gulp down an energy drink to boost your energy levels, but in the long run, these caffeine-rich beverages can adversely impact your health and your sleep quality. Hence, you should look out for smart snacking options. Foods like nuts, yoghurt, whole grains, etc can work wonders for your body. They are low in calories and can help you keep full for longer. If you are looking for some food options that will make you feel energetic, read this article.
15 Energy-boosting Foods You Should Include in Your Diet
Protein-rich foods are known to make one feel energetic. These foods trigger the release of certain chemicals in the brain that helps you stay focused. After all, staying at the top of your game is necessary. At the same time, if you consume these foods with fibre-rich foods, you will be making healthier choices. Here are some smart snacking ideas that you can always use for a power-packed schedule.
1. Almonds
Almonds are rich in magnesium and Vitamin B, and you can have them any time you want without giving a second thought. Almonds are also rich in omega 3 and omega 6 fatty acids, and antioxidants that can help increase your energy levels. Eating almonds can improve your concentration levels as well. You can eat almonds every day, however, do not eat too many if you want to keep your calorie intake in check.
2. Popcorn
We know you might feel surprised on finding popcorn in our list, but don't be because it is is a wonderful snack option that can make you feel energetic. Popcorn is rich in fibre and can prevent a sudden fall in blood sugar levels. It is a good substitute for chips. However, to keep it healthier, you should avoid adding butter, salt, or oil to it. It can also keep you full for a longer period of time.
3. Bananas
Bananas are a good source of fibre, potassium, and Vitamin B6. These nutrients are good for muscle function. If you want to make it even healthier, consume it with yoghurt. That would make the snack a good blend of protein and fibre. If you are feeling low on energy after a tiring workout session, you can grab this high energy food to get your energy levels soaring high.
4. Pistachios
Pistachios contain protein, fibre, and heart-friendly monounsaturated fats, which makes them a healthy option. Most of the nuts are high in calories, but that's not the same with pistachios. These dry nuts can also give your energy levels a boost.
5. Greek Yoghurt
Greek yoghurt would come to your rescue when you crave for desserts. You can always top it with berries. Berries are full of fibre and they enhance the taste of yoghurt. Greek yoghurt can also strengthen your bones, so do include this healthy food in your diet. However, when you go shopping for yoghurt, buy the sugar-free one.
6. Roasted Chickpeas
Roasted chickpeas are a heart-friendly option. They are full of protein, which can keep you full and serve you with much-needed energy to make you through your busy schedule. You can always add them to your salad to make it even healthier.
7. Dark Chocolate
Dark chocolate is one healthy option that can give you a boost of energy in no time. Not just the taste but with its cacao content of 75% or more can help you with the energy supply. Dark chocolate is also rich in flavanol. Natural flavanols can always improve your blood vessel function. Dark chocolate contains little or no added sugar which, if you are on diet or concerned about your health, can keep your calorie levels in check.
8. Eggs
Eggs are rich in protein and healthy fats. Both these nutrients can help in keeping your blood sugar levels in check. Eggs are a versatile food option, so you can consume them the way you want. You can have boiled eggs anytime you want. If you feel tired, consume eggs, you will feel energetic soon.
9. Quinoa
Quinoa is loaded with protein and not many other grains can match its protein-level. Any food that has lots of protein is bound to keep you full and would supply you with substantial energy. Apart from protein, it has natural carbohydrate, folate, magnesium, and manganese. Eating quinoa can really keep you energetic throughout the day.
10. Walnuts
Walnuts are rich in omega-3 fatty acids. Walnuts are good for the heart and release pressure from veins by allowing easy blood flow. That means more oxygen circulation throughout the body and lesser chance of feeling fatigued. Walnuts can keep you full and be a constant source of energy for you.
11. Watermelons
We often forget that dehydration can also be a cause behind tiredness or stress. Watermelons contain almost 90% water, which can help you stay hydrated. You will also be full for long. In addition, if you want to shed some extra kilos, watermelon can help you. Watermelons serve as antioxidants and can help detox your body. Watermelons are also rich in nutrients such as Vitamins A, B6 and C, and have lycopene and amino acids. Lycopene are good for the heart and bones - so include watermelons in your diet.
12. Smoothies
Many health-enthusiasts are now opting for smoothies as these can be made really quick. Smoothies can be of fruits or vegetables or both. A glass of smoothie packs a punch as it contains protein, carbohydrate, and healthy fats. You can always introduce stuff like almond butter and low-fat milk to enhance the taste of the smoothie. You can also add some protein powder if you want to make it a wholesome food.
13. Spinach
Spinach is a great source of iron that can provide you with energy. One cup of spinach provides almost 6 mg of iron which is almost 1/3rd of the needed amount per day. High on magnesium, spinach can also help you in maintaining the blood glucose levels. At the same time, spinach is a good source of fibre which helps in digestion.
14. Fatty Fish
An excellent source of protein and B vitamins, fish can provide you with the much-needed energy that would help you get going. Fish are also a good source of omega-3 fatty acids that help in clearing heart blockages. In the process, it betters the oxygen flow owing to which you feel energetic. Salmon, sardines, and tuna contain omega-3 fatty acids, hence they should form a part of your diet. Also, eating these fish can improve the functioning of your brain and reduce any kind of inflammation, which is a common cause of fatigue.
15. Lentils
Iron is needed for a better performance of the red blood cells that carry oxygen throughout the body. And lentils are a perfect supplier of iron. If you are feeling lethargic lately then you can always try lentils. The fibre in lentils can help you digest carbs and keep your body full.
All these foods are easily available and can really boost your energy levels. You can carry them along to your workplace too. So get these food items and start eating them - you will soon witness an improvement in your energy levels.
Also Read:
Foods for Boosting Your Metabolism Naturally
Healthy Foods to Increase Stamina and Keeping You Energized All Day
Importance of Balanced Diet & Its Impact on Health Read more
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Abinaya Hariharan
Mom of a 1 yr old girl
8 mins ago
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Santu has added a new answer
Expecting Mom due this month
11 hours ago
Q. #asktheexpert
1) till how many days after delivery baby needs to keep on uterus temperatures/warm temperature?
2) Can baby & mother both take bath after 24 hours of delivery?
Santu
Mom of 2 children
11 hours ago
A. It depends on moms and babys health I feel and suggest It's better to check with your doctor and follow their advise. That would be one of the best and safest option for your baby as of now. Take care.
shilpi Bhandari has added a new answer
Guardian of 0 children
11 hours ago
Q. dual marker test is for what purpose??
shilpi Bhandari
Mom of 2 children
10 hours ago
A. The double marker test helps determine whether the unborn baby has any risk of developing neurological abnormalities or mental disorders
Dr Sameer awadhiya has added a new answer
Mom of a 7 m old child
5 hours ago
Q. #asktheexperts
How to cure constipation in Babies
Dr Sameer awadhiya
Paediatrician
5 hours ago
A. Constipation in Babies less than 1 year is very common and more in formula fed babies and also when initially the semi solid food has been started after 6 months .
you can give bonnisan drops and some enzyme preparations in proper dose suggested by doctor angyd cow's milk should be avoided before 1 year of age . Medications are required but it shobuld be given only in medical supervision .
Rashmi has added a new answer
Trying To Conceive
5 hours ago
Q. Hello, I'm a hypothyroidism patients consumes 25mg tab,
can I take apple cider vinegar?
Rashmi
Mom of a 9 yr 8 m old girl
5 hours ago
A. I don’t think so ACv is going to be a problem but it would be better that you check with your doctor because Apple cider vinegar has couple of side-effects also also which a lot of people are not aware about so do not take it without your doctors advice and consent
Anitha S has added a new answer
Guardian of 0 children
4 hours ago
Q. #asktheexperts can i go for long trips with my 7 months old baby
Anitha S
Mom of a 7 m old boy
4 hours ago
A. if you want you may go by taking all the necessary things for baby but see through that your baby doesn't feel any discomfort
Dr Sameer awadhiya has added a new answer
Expecting Mom due in 4 months
2 hours ago
Q. #asktheexperts plz suggest me medicine for toothache
Dr Sameer awadhiya
Paediatrician
1 hour ago
A. A proper assessment is required here so regarding this it is vmore favourable to contact your local doctor and accordingly he will guide in a proper manner.
If any more queries you can tgake online consultation on the platform for a detailed discussion .
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