Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
Suggested for you
Can Using Castor Oil Pack Improve Fertility?
For a few aspiring parents, conceiving a child is not as simple as undertaking intercourse and they might be looking out for other ways to improve their fertility and raise their chances of conceiving a baby. Medical treatments are always a possibility but a few natural remedies also hover around the horizon. Few of them come with some assurance of their chances of working and safety while numerous others might usually seem shady and even lead to disastrous consequences. Amongst all of these lies the suggestion of using castor oil to improve fertility, and you might be wondering how potent this can be. Being understanding of the benefits it can provide is certainly a necessity, but being aware of its side effects should be kept in the mind, too.
What Is Castor Oil?
Castor seeds have been utilized by humans since many millennia ago. A specific variety of the castor plant is the one, whose seeds are obtained and processed to retrieve the oil from them. This particular oil is generally termed as castor oil.
What Is A Castor Oil Pack?
The castor oil combined with a few more items that can be used together to reap the benefits of the oil constitutes the castor oil pack. These usually contain a cloth which can absorb the oil efficiently and is used on various parts of the body to stimulate the circulation of blood and accelerate the healing procedures within.
When and How Often Should You Use Castor Oil Pack for Fertility?
On a general basis, an entire therapeutic session involving castor oil should go on for an hour to an hour and a half, around 4 times in a week, ranging for at least 3-4 months.
For women who are usually looking to improve their fertility, making use of castor oil packs on alternate days is highly recommended except for the menstruating periods. When you are actively working towards conception, this frequency needs to be adjusted to be used only when you are in the first half of your ovulation cycle. If your menstruation is generally accompanied with heavy bleeding or you suffer from fibroids, there are a few tweaks that might have to be made in the usage frequency of castor oil packs.
Benefits of Using Castor Oil Therapy
Castor oil therapy is quite a popular technique used by a variety of women for different purposes since its array of benefits is quite wide and can provide various results in varying situations.
1. Improve Fertility Naturally
Opting for medication or undergoing some treatment is always an option, but these are still artificial and not exactly how our bodies are meant to respond in a normal setting. The castor oil therapy has its roots in nature, with the entire procedure focused on getting the body to improve its fertility by itself. Bringing up the hormone levels on your own accord and keeping away from the harmful effects of medicinal drugs can be healthy for body and instil a sense of confidence within the woman as well.
2. Natural Detoxification
Conception is quite a tricky process on a biological level. The slightest hindrances from the presence of certain toxins or microbes can cause it to fail altogether. By including castor oil therapy regularly, these toxins can be flushed out of the body and a healthy state can be instilled within, making it a conducive environment for conception to take place successfully.
3. The Growth of The Endometrium
Once conception is successful, the foetus needs to be held securely within the uterus and be cushioned from any minor movements or jerks until it becomes strong. This is done when the endometrial lining within the uterus is thick and healthy. For this to take place, usage of castor seeds is highly recommended since they stimulate the growth of endometrial cells and improve the chances of keeping the conceived child safe and secure within the uterus.
4. Proper Fallopian Functioning
For conception to take place successfully, the sperms need to travel all the way from the vagina up to the fallopian tubes, where they meet the egg that has been released from the ovaries down the tubes. This is where fertilization takes place successfully. To improve the chances, one can make use of castor seeds that work effectively in clearing any kind of hindrances within the fallopian tubes, creating a clear pathway for the egg and the sperm to meet together.
5. Supporting The Uterus
The uterus pretty much ends up becoming the home of the new child for a period of 9 months. Hence, it is just as necessary to keep the home strong and supportive of the child, if the conception ought to result in a healthy pregnancy and proper delivery. Using castor oil works in supporting the health of the uterus, which indirectly works towards increasing the overall fertility of a woman.
6. Better Egg Production
There can be no foetus if the sperm does not have a proper egg to fertilize. The ovaries within a woman’s body produce the eggs for fertilization, and this can only happen if the ovaries themselves are functioning at an optimal level. Having a good amount of eggs and in their healthiest form is a key measure of a woman’s fertility. The inclusion of castor seeds can help ovaries maintain their healthy state and keep fertility levels high.
How to Use Castor Oil Packs for Fertility?
You can start using castor oil packs right away by adhering to the following steps.
Wear old clothes since castor oil can leave irremovable stains.
Place your cloth in a bowl and add castor oil slowly until it is soaked properly.
Lie down and place the cloth on the area that needs the therapy. Cover the cloth with a protective layer and place a heating pad or a hot water bottle over it.
Let it stay like so for about an hour while you either rest or meditate. Once done, rub the oil gently and then clean the area properly.
How to Make Your Own Castor Oil Pack?
There are certain castor oil packs that are available in the market. However, you can make your own pack right at home with a few easy to obtain ingredients and a simple process.
What You Will Need
Old sheets and clothes that are open to being stained
A container for the oil
A heating pad or hot water bottle
Plastic wrap or a protective cloth
Bottle castor oil
A soft flannel cloth
Baking soda
How to Make
Make sure the container is wide enough to allow the flannel cloth to sit in it and be soaked with the oil.
Check how much castor oil is needed to soak the cloth properly but not make it dripping wet completely.
Place the cloth on your body along with the plastic covering and check for the right temperature of the heating pad that makes you feel comfortable.
Make use of a solution of baking soda with some water to clean your body after the therapy, in order to get rid of any castor oil on the surface.
Store packs in refrigerators properly so that you can reuse them up to 30 times before replenishing it.
Precautions to Take while Using Castor Oil
Along with the benefits of castor oil, there are a few precautions one needs to undertake while using them. Never consume castor oil since it can be quite harmful to the body. Avoid using it in areas that have open injuries or damaged skin. Don’t use it once you are pregnant and reduce usage when menstruating, especially if the blood flow is heavy.
The usage of castor oil packs for fertility success has generally spread by word of mouth and is now being recommended by certain fertility specialists. However, it is still necessary to get your doctor’s advice in this regard. If certain medical conditions make it dangerous to expose yourself to castor oil, it best to stay away from this and opt for other fertility boosting options instead.
Also Read:
Best Fertility Supplements for Conception
Foods to Eat and Avoid for Boosting Fertility
Effective Herbs to Help get Pregnant Read more
Suggested for you
Arsenic In Babies Food - What Parents Should Know and Do
Even though it is a relatively safe element when consumed in small amounts, arsenic has been shown to cause anemia in children. It can also cause liver cancer when consumed in large quantities. High levels of arsenic in baby food have been prohibited since it is believed to cause terrible illnesses. Following this decision, many foods containing high levels of arsenic have been removed from the market due to the consequences. Continue reading to learn more about this topic.
What Does Arsenic Mean?
Arsenic is a metalloid that may react with other elements to create a range of poisonous chemicals. The same, when mixed with other factors, produces a wide variety of hazardous compounds. Nature includes traces of this element, which occurs mainly in combination with oxygen and chlorine and sulfur and chlorine. Arsenic available in nature refers to the ‘inorganic arsenic compounds.’ Arsenic interacts with hydrocarbons in animals and plants to produce arsenic trioxide, which is toxic. As a consequence, the term ‘organic arsenic’ is often used to refer to it. According to most scientists, organic arsenic in baby food products is considerably less hazardous than inorganic arsenic.
Is Arsenic Bad for Babies?
A question might cross your mind – Does the presence of arsenic in baby food harm my baby? Yes, arsenic is poisonous to children, especially newborns, and should not be consumed in high quantities. Known carcinogens and long-term effects on children’s learning ability have been linked to the same chemical in question. Arsenic can be found in rice, baby cereals, and a few other food products. Rice cereal is the most common way most infants get exposed to arsenic. Since infants are less fed with rice, their chances of contracting arsenic poisoning are reduced. A well-balanced meal for a baby may help reduce the amount of arsenic they are exposed to.
How Does Arsenic Get Into Baby Food?
Infant food manufacturers are believed to be adding excessive amounts of hazardous toxic substances into their formulations, violating industry standards. Since large amounts of vitamins and nutrients are added to infant meals during their manufacturing process, a higher concentration of toxic metals may be present. Besides being high in arsenic and a common ingredient in infant meals, rice has also been shown to contain significant amounts of arsenic and other toxic substances. Paddy cultivation requires water, and according to scientists, when arsenic from the earth comes into contact with water, it melts and contaminates the rice. Arsenic in infant food is found in rice, but it is not found in other plants. Rice contains arsenic, which comes from the earth.
How Do I Avoid Arsenic in My Baby’s Diet?
Arsenic is a chemical found in organic (typically non-toxic) and inorganic forms in the natural environment. Arsenic is available in both organic and inorganic forms in our natural environment. According to the Environmental Protection Agency (cancer-causing), it has been determined that inorganic arsenic is harmful to human health and carcinogenic to animals when consumed in large quantities, according to the Environmental Protection Agency (cancer-causing). Inorganic arsenic exposure is associated with the greatest risk to the health of both the mother and the child. In particular, this is true during pregnancy, infancy, and the developmental stages of a child’s first year.
Here we list some signs and symptoms of arsenic and how contamination can occur in your baby’s food.
1. Breastfeeding
The American Academy of Pediatrics (AAP) recommends breastfeeding your child for the first six months of their birth. It is recommended that nursing be continued for at least 12 months after the child is given solid foods. Breastfeeding can be continued after the 12-month mark if it is beneficial to both you and your child. During your child’s first year of life, you should consult with your child’s doctor about vitamin D and iron supplements for your child.
2. Experiment with different foods to add to your child’s diet
While iron-fortified rice cereal is a good source of nutrients, it should not be used as the only or first source of nourishment—the reason being the presence of arsenic in rice baby food. Parents may give their children oat, barley, and multigrain cereals in addition to rice. According to the American Academy of Pediatrics (AAP), you should introduce new meals gradually, and any adverse effects should be monitored.
3. Fruit juices should be given in moderation
As a result of discovering arsenic in juice products in 2012, there was a worldwide outcry and investigation. According to the American Academy of Pediatrics, which has long advocated for consuming all sugary beverages in moderation, including juice, this recommendation continues to be supported. To establish healthy eating habits in children at the earliest possible stage in their lives, parents should encourage infants to consume whole, mashed, or pureed fruits from the time they are first introduced to the fruits. Toddlers and young children may benefit from consuming whole fruits rather than juice concentrate.
4. Avoid brown rice syrup
Brown rice syrup is said to be avoided when preparing meals for children under the age of three. According to recent research, the arsenic content of rice syrup, which is commonly used to sweeten toddler snacks and puffs, has recently been discovered to be extremely high.
5. No dairy recipes should use rice milk
When it comes to recipes that call for dairy products, rice milk as a substitute for cow’s milk is strongly discouraged. It is often preferable to provide alternative calcium sources to dairy-sensitive children rather than a highly processed dairy replacement.
Baby feeding items have been found to contain arsenic and toxic metals found in baby foods. However, while the FDA works to have them wholly banned, you can take steps to reduce your child’s exposure to these chemicals. Selecting fruits and vegetables for your infant’s first solid meal is critical when starting them on solids. Limiting the consumption of certain vegetables and liquids, such as carrots, sweet potatoes, and rice products, and other grains, is a good idea.
FAQ
1. Is Organic Baby Food Better?
When organic baby food is compared to non-organic baby formula, organic baby food is considered a slightly safer choice between the two. Many health experts believe that the avoidance or minimization of a child’s early exposure to hazardous chemicals and other poisons found in food can aid in the development of a stronger immune response later in life.
2. Should My Baby Be Tested for Heavy Levels of Arsenic?
Heavy metal testing is not recommended due to the inherent dangers involved. The results can be difficult to interpret for heavy metal testing in blood, hair, and nails because reference ranges are not always established as they are with other laboratory procedures. Lead screening is the only exception to the rule for heavy metal testing in children and adolescents. As even low levels of lead have been proven harmful, AAP recommends lead exposure tests for children between 24 months and 36 months.
Baby food items have been found to contain arsenic and toxic metals. However, while the FDA works to have them wholly banned, you can take steps to reduce your child's exposure to these chemicals. Selecting fruits and vegetables for your infant's first solid meal is critical when starting them on solids. Limiting the consumption of certain vegetables and liquids, such as carrots and sweet potatoes and rice products, and other grains is a good idea.
Also Read:
Best Foods for Babies
Is Salt and Sugar Good for Your Baby
Foods You Should Avoid Feeding Your Baby
Read more
Suggested for you
Signs That Your Child is Silently Suffering from Sexual Abuse
It is true that the harsh reality is something we cannot come to terms. And, likewise it is necessary that we familiarize ourselves with all the symptoms therein to understand if our children are victims of child sexual abuse. Here are some factors that might suggest your child is sexually abused.
Given the times we are in, the dangers that our children are exposed to are multi-pronged. As recent reports in media from across the country have shown, we and our society are unable to guard our children every waking hour. While a lot of steps are undertaken to equip children to know what is good and bad touch, how do we prepare ourselves to identify symptoms that something may be amiss. There are several steps that are drawn out. However, changes in regular behavior patterns are one of the simplistic ways of identifying the cause.
Factors That Might Suggest Someone is Sexually Abusing Your Kid
1. Emotional Outbursts
Emotional outbursts are visible signs in young children whose childhood has been affected with sexual abuse. More often than not, a child has been made to feel the guilty party in the act and threatened with shame in front of family and friends. It may cause a series of upheavals in a little one’s mind.
2. Withdrawal
Your little one may suddenly turn shy on seeing friends she has been playing with otherwise. She may refuse to interact with family with whom she was comfortable before. The fear of becoming the subject of ridicule is too heavy to play on a young mind.
3. Fear of Individuals
Watch out uncharacteristic refusal to interact with specific individuals and fear in your child’s body language when they are around. It may be the perpetrator. Studies indicate that in 90% of cases, the perpetrator was a known person.
4. Change in Behavioural Patterns
Eating tantrums or bed-wetting may often be a result of your child being a victim. The fear that the abuse will continue unabated is the cause for such extreme manifestations. There may also be sudden outbursts of anger in a child if he or she is going through abuse, as it indicates his frustration over the obvious lack of control over what he is being subjected to.
5. Physical Injuries
Noticing soreness or redness around your child’s private parts when you are bathing or dressing him up should immediately rouse up your antennae that all is probably not well. Ensure you take him in for a medical check-up as soon as possible, so as to rule out any doubts. Also, watch out for unexplained bruises or cuts that may be a result of abuse. The child may also begin touching his genitals more often in such a scenario. Blood in his undergarments, sexually transmitted infection, stomach aches in spite of no apparent medical condition – are additional symptoms to watch out for in your child.
6. Linguistic Changes
Children facing abuse also begin speaking differently from earlier. There may be a sudden unexplained surge in sexually-explicit language. You may notice them using different words for their private parts than what they used earlier or ones you have established as the norm. It should again set off warning bells ringing inside your head.
It is imperative that you are completely clued into your child’s behavioral patterns, so that even the slightest change gets noticed. Even if there is an inch of doubt in your mind that your child may be sexually abused, immediately seek the help and advice of a professional counselor who can scientifically examine your child. Read more
Suggested for you
Why Are Heart Attacks on the Rise Among Pregnant Women?
Pregnancy is a time of great stress as women have to deal with the pain associated with supporting the growth of another human being in their body. Added to that are increased risks of developing health problems. Although a woman may not have a history of heart problems, there is an increased chance of heart attacks during pregnancy. If you’re an expecting mother, continue reading to know all about heart attacks and pregnancy.
Factors That Increase the Risk of a Heart Attack in Pregnancy
Several factors increase your risks, some of them include:
1. Preeclampsia
Preeclampsia is a pregnancy-induced condition characterised by high blood pressure and the presence of protein in the urine. It precedes eclampsia which can end in seizures, coma, and death. Having preeclampsia elevates the risk of heart attacks during pregnancy or immediately after. The high blood pressure caused by the condition adds additional stress to the heart. Preeclampsia affects 1 in 12 pregnancies which makes women twice as likely to develop heart disease and a stroke, and four times likely to have high blood pressure. What’s terrifying is that two out of three women who’ve had the condition die later from cardiovascular disease.
2. Gestational Diabetes
Although gestational diabetes generally resolves itself once the baby is born, it increases the risk of diabetes later in life. A 20-year-long study of 898 women between the ages of 18 to 30 found that gestational diabetes increased women’s chances of type 2 diabetes, sub-clinical atherosclerosis and metabolic syndrome. So even if you had gestational diabetes during pregnancy and it disappeared postpartum, you still have a higher risk of heart attack.
3. Arteries Becoming Narrower
The carotid arteries on either side of the neck supply blood to the brain; underlying conditions can impair the ability of the blood vessels to dilate making it harder to pump blood. Although numerous factors can lead to a heart attack such as coronary artery disease, family history of atherosclerosis, fat build-up, high blood pressure, diabetes, smoking or high cholesterol- narrowing of arteries makes the blood harder to pump through small blood vessels. The restriction of blood flow is then a risk factor.
4. Coronary Dissection
Coronary dissection is a condition where the layers of the arterial walls separate, blocking normal blood flow. It is a very rare problem in non-pregnant people but can occur in pregnant women. So that’s another issue to look out for.
5. Problems with Heart Rhythm
A small deviation in heart rhythms is okay during pregnancy due to the stress on the heart on a daily basis. A diagnosis of arrhythmia will require medication; if it worsens or turns highly irregular, further tests are needed to rule out a risk of heart attack.
6. Congestive Heart Failure or Defect
When the blood volume becomes too high, it can lead to heart failure. Also, conditions that weaken the heart muscles or when the heart enlarges, it won’t be able to supply blood throughout the body properly. This can have fatal results.
Who is at Risk of Having a Heart Attack during Pregnancy?
A study published by Mayo Clinic found the risk of a heart attack in women during pregnancy and immediately afterwards has gone up by 25% between the years 2002 and 2014. The study involved 49 million births recorded in hospitals between the years. They discovered that 1061 cases were heart attack during labour- delivery, 922 women were hospitalised due to a heart attack during early pregnancy or before childbirth and 2,390 heart attacks occurred after birth under a two month period.
The researchers at NYU attribute increased heart attack rates among pregnant or recently pregnant women to their age, as many choose to have children later in life. It is seen that pregnant women between ages 35 to 39 have five times more chances of having a heart attack than pregnant women in their 20’s. And pregnant women in their 40’s are ten times more likely. This is because pregnancy and childbirth is a true test of metabolic stress endurance and it often unmasks an underlying cardiovascular disease.
Signs & Symptoms of Heart Attack When Pregnant
The typical symptoms of heart attacks apply to pregnant women as well. They include:
Chest pain is the main symptom of a heart attack. It is generally characterised by discomfort, pressure, pain and burning in the chest. The pain can be sharp, dull or seem like there’s an enormous weight sitting on the chest.
Lightheadedness, breaking out in a cold sweat, and dizziness are warning signs and can be accompanied by shortness of breath, nausea and vomiting. Women also report pain in the neck, throat, jaw, abdomen or back.
Lower tolerance to exercise. Climbing the stairs might suddenly become difficult, and there is a feeling of breathlessness.
Shortness of breath or laboured breathing while at rest can be a sign of heart failure.
An overall feeling of being unwell that seems unusual from what you have experienced before. Many people experience chest pain and fatigue first and then have a heart attack a few hours later.
It’s important to note that heart attack during labour can be hard to spot as the symptoms can easily be masked by the physical exertion of labour.
How Can You Reduce Risk of Heart Attack During Pregnancy?
Along with regular visits to your OBGYN and gentle exercises, making healthy food choices can go a long way to ensure a healthy pregnancy. Here are some food choices that are good for your heart:
1. Nuts and Beans
These legumes are a must-have for all pregnant women as they are a great source of healthy proteins, fats and many more essential nutrients. Almonds, cashews, chickpeas and other legumes offer plenty of healthy fats, proteins and copper. If you’re not all that used to consuming beans, start with small 2-3 servings a week to let your digestive system adapt to it.
2. Green Leafy Vegetables
Green leafy vegetables are excellent sources of vitamins and minerals along with the all-important fibre. For all the benefits you can obtain from them, include spinach, kale, Brussels sprouts, collard greens, broccoli, asparagus, cabbage and other greens in your diet. They are a source of essential minerals needed by the heart. They can be had in the form of smoothies or included in salads and curries. It ensures excellent taste plus all the nutrients.
3. Whole Grains
Stick to whole grains. Avoid white bread and instead, go for multigrain bread. The same applies to chappatis- forego refined flour and choose whole wheat. Have a rule of thumb: pick whole grains all the time and avoid refined versions of the same. Fill your pantry with foods made out whole wheat, flax and quinoa. Have oatmeal for breakfast along with some fruits to make them delicious and wholesome. Whole grains are good for the heart as they do not go through refinement and preserve their nutrients.
4. Dairy
Dairy foods are essential for all pregnant mothers for their calcium and protein content. Add dairy foods like milk, curd, cheese, ghee to the diet so you can get all the necessary proteins and fats. Yoghurt is also an excellent source of good bacteria needed to maintain a healthy digestive system. Ensure that all the dairy products you buy are made out of pasteurised milk for your baby’s health.
5. Lean Protein from Meat
Meats are an excellent source of proteins and amino acids needed to build the body. However, red meat is to be avoided due to its high content of fat which can be bad for the heart. Meat from poultry and fish is ideal for pregnant women. Fatty fish, chicken and turkey breast are excellent sources of protein and vital nutrients.
Making healthy choices in food and lifestyle can greatly cut down the chances of heart attacks.
Also Read:
Causes of Chest Pain during Pregnancy
Fast Heartbeat During Pregnancy Read more
Suggested for you
Dr Ghouse has added a new answer
Guardian of 0 children
4 hours ago
Q. Bread feeding mother can have green tea
Dr Ghouse
Paediatrician
3 hours ago
A. absolutely no problem to have green tea ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
3 hours ago
Q. In my growth scan doctor found that 2 round cord has been partly around baby necks. Is there any problem with this. will I get normal delivery?
Rashmi
Mom of a 9 yr 7 m old girl
3 hours ago
A. A lot of times normal delivery is actually seen in these cases also if the doctor is quick and the child cooperate then yes normal delivery is very much possible but some doctors don’t take a chance with the health of your child and so they normally suggest C-section so let’s see what’s your situation by the end when you are into your labour
Dr Ghouse has added a new answer
Guardian of 0 children
1 hour ago
Q. I m preganant in 5 month in twin baby. Last lmp is 22/12/2023. my expected due date
Dr Ghouse
Paediatrician
25 mins ago
A. 29.9.24. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sunita Mahato has added a new answer
Mom of a 1 m old child
1 hour ago
Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
1 hour ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
1 hour ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
25 mins ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
51 mins ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
26 mins ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Check out this new Memory
Vivek hooda
Guardian of a 5 yr old boy
New Memory
0 Likes
0 Comment
Check out this new Memory
Farhath
Guardian of a 1 yr 6 m old boy
New Memory
#lakescene at night 🌙
0 Likes
0 Comment
Check out this new Memory
Trisha
Mom of a 2 yr 5 m old girl
New Memory
#grandphoto
0 Likes
0 Comment
Check out this new Memory
Vibhuti Arora
Mom of a 4 m old girl
1 min ago
0 Likes
0 Comment
Check out this new Memory
Susmitha Jaldhani
Mom of a 1 m old girl
1 min ago
So Adorable 😍
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive