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Kissing a Baby - Is It Harmful for Your Child?
The moment we see a little baby wrapped up all cosy and cuddly, we are instantly overwhelmed and filled with affection. We cannot help but kiss and snuggle with the newborn baby. We all are familiar with the feeling and have been doing so since ages. Although we do it purely out of love, it has been found that we may be unintentionally harming the baby by doing so. It has been found that kissing a baby on the lips or closer to the mouth can result in the spread of certain conditions, some harmless and some definitely dangerous for a newborn. However, it’s not just kissing the baby on or near the lips that could pose a problem. Kissing the baby on his hands or other parts of the body, which will then come in contact with his mouth, is equally troublesome.
Risks of Kissing a Newborn
Affection is essential for the proper growth and development of the baby. Parents kissing their baby is normal, but at the same time, it is essential that the parent safeguards the baby from contracting hazardous infections. One of the key points you should consider is not letting anyone kiss your baby on or near the mouth, specifically during the initial three months of birth. The following are a few conditions that could be triggered in your baby when kissed by someone who is infected or wears/eats something that the baby is allergic to.
1. Cold Sores
Also known as fever blisters or oral herpes, your baby can be afflicted with this condition when kissed by an adult who has a cold sore. It is caused by the herpes simplex virus type 1 (HSV 1) and starts off as a small blister around the lips or mouth. However, it can spread to other parts of the face as well, such as the nose, cheeks, and chin. The issue also remains that once the virus enters the body, it stays for life. While some children may never have a cold sore ever again, others may suffer multiple outbreaks of the same in the future. Therefore, kissing the baby (even on other parts of their body, like their hands) should be completely avoided if the person doing so has a cold sore.
2. Respiratory Illness Due to Exposure to RSV (Respiratory Syncytial Virus)
RSV leads to a condition where a baby’s lungs get infected, making breathing difficult for the baby. Besides, it’s highly contagious, making it quite difficult to prevent young kids from getting infected. If the infected child or adult approaches and kisses your baby, the virus will pass on to the baby. In babies, the air tubes for breathing are of a tiny size and very thin, so inflammation caused by infection can prove dangerous; more so in the case of premature babies who already have a much weaker immune system than their peers born at term.
3. Food Allergies
Many kids and adults face allergies resulting from some or the other food. People may be unaware of gluten present in their lipstick, which may be harmful for a child who is having celiac disease. It is best to discourage people from kissing on or near the baby’s lips because you can never be sure of what food the person might have consumed, pieces of which could still be lingering in their mouth.
4. Heightened Risk of Cancer Due to Exposure to Toxic Chemicals
Skincare products are known to contain chemicals that help men and women look young and fresh. Such products may contain parabens, formaldehyde, artificial colours, and much more. These are considered to be endocrine interrupters and have even been found to be associated with risks of cancer. Hence, it is advisable that people who use such products avoid kissing your baby. This way, you can safeguard your baby from getting exposed to cosmetics containing such toxic chemicals.
5. ‘Kissing Disease’
‘Kissing Disease’ is a nickname given to the term ‘mononucleosis’, an infection which is passed through saliva, often through kissing. Although it is known to occur more commonly among teenagers and adults, it can affect infants too. In infants and children, the condition results in a runny nose or cranky behaviour and may also lead to respiratory problems in rare cases. It is a viral disease and does not have any treatment. The child has to bear with the illness until his immune system helps get rid of the infection on its own. It’s contagious and can pass on to other kids and adults very easily.
6. Cavities
We all are aware of the fact that not maintaining oral hygiene can lead to cavities in the teeth. A lesser-known fact is that the kisses showered on a baby may also lead to cavities in the child’s teeth. The bacteria called streptococcus mutans present in one’s saliva, which, when passed on to the child, can lead to cavities in his tiny teeth. Someone may unintentionally pass on the germs to your child through a kiss or while sharing food with the baby. To be on the safer side, you (or anyone feeding the baby) should ensure that you don’t spray saliva while blowing on food to make it cool enough for him to eat.
7. Weakened Immune System
Babies are most vulnerable to illnesses during their initial few months when their gut bacteria are still in the developmental stage. For this reason, any kid or adult who wishes to come in contact with your baby has to ensure that they have washed their hands well and do not have any signs of illness. There may be cases where an adult or child, unaware of their illness, comes and kisses the baby. In such cases, the baby gets exposed to germs and has to fight it with weak immunity.
Also, babies start getting vaccinations starting from birth up until a certain age and require several doses to make the vaccine effective in their body. Hence for the initial few months, their body has negligible immunity and is highly sensitive to germs. You should be strictly watching over your child and ensure his safety from any diseases.
8. Hand, Foot and Mouth Disease
Hand, foot and mouth disease usually occurs in children at some point in their childhood and is marked by sores which pop up all over the child’s body and mouth. It can be spread through actions of close contact, which includes kissing. Children feel tired, have a sore throat and get cranky in such conditions. They even suffer from fever. You should ensure that any infected adult or child does not come in close contact with your baby or kiss him even on his little hands.
Precautions to Take While Kissing Your Baby
Each part of the human body is inhabited by bacteria and viruses, which are mostly harmless to healthy adults, but can affect newborns. This is because the immune system of newborn babies is not as well developed or strong as compared to that of adults. Therefore, it is highly recommended that you take the below precautions while cuddling or kissing your baby, and urge others to do the same as well.
Be regular in maintaining your personal and oral hygiene.
Maintain the oral hygiene of the baby as he will be salivating a lot.
Remember to wash your hands before you attend to your baby.
Regularly bathe your baby.
Use baby wipes to clean your baby’s mouth and face to keep him fresh.
Educate your friends, family and relatives on these precautions as well, for the safety of the baby.
Place baby utensils and hygiene products separate from the belongings of others in the house.
Many unexpected places and things in the house could be loaded with germs. It is best to avoid direct contact with the baby immediately after touching the TV remote, dish towels, mobile phones, and handbags.
People having any sort of infection or the potential to contract infections should stay away from the baby.
People who have an ongoing respiratory condition like a common cold, influenza or an undiagnosed chronic cough, chicken pox or intestinal illness, should avoid kissing the baby.
The risks are of kissing infants are serious and kissing your baby on the lips makes things worse. However, this does not mean that kissing your baby is not an option. Keeping the precautions listed above in mind, you are at full liberty to snuggle with your baby to your heart’s content!
Also Read: Childhood Vaccinations for Various Diseases Read more
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Food for Piles (Hemorrhoids) - What to Eat and Avoid
Haemorrhoids or piles are a serious ailment that is associated with the swelling and inflammation of the vascular structure present in the rectum and anus. Passing bowel becomes a painful experience and stools are sometimes accompanied by blood.
Piles can be of two types — internal and external piles. In internal piles, there is bleeding with the bowel movement. In external piles, the area around the anus gets swollen and pains.
Foods to Eat When Suffering From Haemorrhoids
Are you wondering what to eat in piles? Whether or not you are suffering from piles, it is important to eat a healthy balanced diet that contains ample fibre. People with piles are recommended to eat a lot of fibre. Fibre makes stools softer, making it easy to pass them out. It is also important to eat a lot of liquids in the form of water and fruit juices.
Here are 12 foods that are good for people suffering from piles:
1. Whole Grains
Include a lot of whole grains in your diet like brown rice, oats, and whole wheat bread. Whole grains are an amazing source of fibre. Eating these will make stools softer and reduce the pain that you experience while passing stools.
2. Fruit Juice
Drink different kinds of juices throughout the day to stay hydrated. They will not only flush out the toxins, but antioxidants present in juices will reduce swelling and pain. Some of the preferred fruits for juices are blackberries, blueberries, and cherries. These fruits will also strengthen the veins present in the rectum and anus.
3. Green Leafy Vegetables
Eating a lot of green leafy vegetables will help in easy digestion. Greens are also an excellent source of antioxidants. Some veggies that are recommended for piles patients are broccoli, cabbage, carrots, spinach, cauliflower, tomato and similar ones. These are among the recommended high fibre foods for piles.
4. Fruits
Loaded with antioxidants and nutrients, fruits can help regulate proper bowel movement. Fruits have fibre, vitamins and minerals that are good for your health. Eating fruits with their skin like apple, grapes, prunes and berries are particularly beneficial for people suffering from piles. Papaya, orange and banana are the other options you have.
5. Clear Broths
Having clear chicken bone broth can also help get relief from the symptoms of piles. It will also serve as a high source of protein and strengthen intestinal walls and reduce swelling.
6. Herbal Teas
Different kinds of herbal tea can help in the proper management of haemorrhoids. They help soothe irritation, decrease inflammation, and reduce bleeding. Dandelion and mullein are particularly effective for this situation.
7. Beans
While beans are vegetables, beans need a special mention. Beans are a great source of fibre and should be eaten regularly. Black-eyes peas, kidney, lima, black, and legumes are what you can eat on a regular basis.
8. Banana
Banana is another food that needs a special mention. Banana makes passing stools easy by reducing inflammation of the anal veins. Banana is antibacterial and prevents further infection and damage to the anal tissues. This is a great food for piles home remedies.
9. Yoghurt
Yoghurt is one of the best foods for maintaining intestinal health. Yoghurt reduces constipation and reduces haemorrhoid pain.
10. Dry Figs
Dry figs again also help by reducing constipation. They also help in improving intestinal muscle motility and makes passing stool easy without applying extra pressure.
11. Onion
You can use onion with other ingredients like honey to get relief from the symptoms of piles. Onions prevent constipation by preventing indigestion.
12. Water
The perfect diet for piles should include a lot of water. It helps to manage piles by making stools soft and increasing stool volume. Water also prevents dehydration. You need to have at least 3 litres of water every day.
These are among the best food for piles patient. Consume these to ease the symptoms of piles.
Food to Avoid for Piles
What not to eat in piles is a common question that many people have. Some of the foods to avoid for piles are:
1. Cayenne Pepper
Cayenne pepper increases swelling and inflammation. It will increase the symptoms associated with piles.
2. Cheese
Cheese should be completely removed from the piles diet. It increases constipation.
3. French Fries
French fries and other deep-fried foods should totally be avoided. High-fat food puts pressure on the digestive tract. The added spices increase acidity and lead to swelling of the anal veins.
4. Processed Meat
Processed and red meat are a strict no. They too are difficult to digest. Processed meat contains preservatives that lead to indigestion.
5. Chocolates
Chocolates too increase constipation and should be completely avoided by people suffering from piles.
6. White Bread
White bread is difficult to digest and leads to constipation.
7. Coffee
Drinks that contain caffeine lead to dehydration. Dehydration in turn causes hard stools and puts a strain on the anal veins.
Dietary and Lifestyle Tips to Prevent Piles
Here, are some of the tips to help you prevent piles:
Eat a lot of high-fibre food like beans, legumes, fruits and veggies etc. every day.
Have a minimum of 8-10 glasses of water throughout the day.
Exercise daily as it helps in digestion.
Don’t strain your anal muscles while passing stool as it increases the risk of piles by damaging the anal veins.
Consume yoghurt with every diet to prevent constipation.
Do not sit in the toilet for a long time, make dietary changes so that you are not forced to do so.
Use the toilet as soon as you have the urge.
Maintain a healthy diet and lifestyle.
Consult your physician if you experience pain or see blood during a bowel movement.
Now that you know about the food to cure piles, make sure you include these in your diet. A healthy diet, regular exercise, and a stress-free mind are the best ways to prevent haemorrhoids.
Also Read:
Best Foods You Should Eat for Healthy Skin
Foods to Eat and Avoid Before Going to Bed
Foods to Eat for Healthy Heart and Live Longer Read more
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How to Draw a Lion for Kids
Does your little one enjoy arts and crafts? With a little nudge in the right direction, he could turn into the next little Picasso! Drawing and colouring reach a level of excellence when practised often, if not daily. If you’re looking to hone your little one’s artistic talent, a drawing a day is a step in the right direction.
This step-by-step guide is a great way to get your child to learn a new drawing. This one is simple and turns out great! Ready to see how simple it is to draw a lion?
What You Will Need
1 pencil
1 eraser
An A4 size plain paper/ plain white sheet
Colours
Lion Drawing for Kids - 13 Easy & Simple Steps
Step 1: Draw a lion face.
Draw a circle with a diameter of 5 cm or more on a plain sheet. To draw a lion face, make a small circle inside this circle. The space between the two circles should be about 1 cm. The outer circle should be sketched lightly so that it can be erased later.
Step 2: Draw the mane of the lion.
Draw frill-like semi-circles on the circumference of the bigger circle to draw the mane of the lion. Then erase the outer circle.
Step 3: Draw an egg-shape.
Draw an oval or egg-like structure starting from 1 cm below the centre of the circle as shown in the illustration.
Step 4: Draw two small circles on the left and right sides of the oval shape.
Draw two small circles along the base of the oval shape. The two circles should be drawn on the left and right side of the oval shape respectively such that they intersect with the oval shape as shown in the image.
Step 5: Draw two arcs inside the oval shape.
Draw two arcs inside the oval shape on the left and right sides respectively, as shown in the image.
Step 6: Erase the top-half of the oval shape.
Erase the above half of the oval shape.
Step 7: You will get a U-shape.
You will get a U-shape, which will form the base or the body of the lion.
Step 8: Draw the lion’s feet.
To make the lion’s legs and feet, draw a ‘J’ on the left as shown in the image and an ‘L’ on the right. Draw two arcs on both the feet as illustrated.
Step 9: Draw the tail of the lion.
Now to make the tail of the lion, draw two parallel lines going upwards on the right. Draw a leaf-like shape on the end of the lines.
Step 10: Draw the facial features.
To make lion’s eyes, start with drawing two small circles inside the smaller circle drawn in step 1.
Draw an oval shape inside the above two circles respectively and colour them black.
To make the white part of the eyes, draw a little circle on the top left inside each oval shape.
To draw a nose, draw a wide ‘V’ under the eyes of the lion. Draw an arc to connect the ends of the ‘V’ shape.
Step 11: Draw the tongue of the lion.
Draw a small line from the centre of the lion’s nose and draw a half-circle curved upwards (towards the nose). Draw a small semi-circle underneath to make the tongue of the lion. Next, draw two whiskers on each side as shown in the image.
Step 12: Colour the nose and tongue of the lion.
Colour the tongue and the nose of the lion black.
Step 13: Colour the body of the lion.
Colour the body of the lion mustard yellow and his mane and tail brown.
In 13 simple steps, your kids will have learned how to draw a lion. With some practice (and patience), your kiddo will learn how to draw a lion and other animal figures. And once he gets the hang of it, he can teach his friends too! Read more
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Your Baby This Week : 1 Month Week 1 Old
Your baby can probably focus on and track moving objects now. Try to give the new skills a workout by slowly passing a toy in front of his face, or having a “staring contest” while you are walking slowly back and forth in front of him. Look at the way his eyes lock with yours. This skill is a building block for hand-eye co-ordination, which will come up later on. Interpreting your baby’s cries will take some trial and error. Babies usually cry when they are hungry, ill, sleepy, or feeling uncomortable. Make sure that your baby is not too hot or too cold. A good rule of thumb is to dress the baby in one more layer than you’re wearing yourself, and then take off a layer if he feels hot. If the room is too noisy, the lights are too bright, or too many people handle your baby, he can react to over-stimulation by looking away, and fidgeting. Look for yawning, crying and rubbing of the eye, which signals fatigue. Try rocking or nursing him to sleep.
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Lauki Oats Besan Chila
Lauki or bottle guard is not among kid’s favorite veggies. Yet, there are ways you can incorporate it in your kid’s diet. One such way is this savoury pancake – we bet no one would be able to guess that it has lauki in it. This not-so-loved-veggie plays another role in this dish – it keeps the chila moist even after hours of making it. We have added oats too for extra fiber, so it will keep your kid full for longer time. So, you have another ideal lunchbox recipe in your arsenal!
Serves
Preparation Time
Cooking Time
2 People
10-15 Minutes
10-15 Minutes
Ingredients
¼ cup chickpea flour
2 tbsp oats flour
¼ cup grated lauki
1-2 green chilies, finely chopped
2 tbsp chopped coriander
¼ tsp ajwain
½ tsp fennel seeds
1 tbsp oil
Salt to taste
Pinch of baking soda
Water to form the batter
Method
Step 1
In a bowl, add all the listed ingredients except oil, grated lauki and water. Stir and then add water as need to form a dropping consistency batter. To it add grated lauki and stir. Set aside for 5 minutes.
Step 2
Heat a pancake pan. Drizzle little oil and smear it around the surface.
Step 3
Drop ¼ to ½ cup of the batter into the heated pan and spread it in a circle as thinly as possible. Drizzle some oil on the sides.
Step 4
When the bottom side is done, flip it and cook it on the other side. When done, take it off the pan and repeat the same with rest of the batter.
Step 5
Serve it with ketchup or green chutney.
Nutritional Information
Calories
178 K cal
Proteins
5.7 g
Fats
8.8 g
Carbohydrates
19.9 g
Cholesterol
4 mg
Sodium
588 mg
Potassium
252 mg
Tip: If you don’t have oats flour, churn some rolled oats into flour. Read more
Swati Kar Samanta has added a new answer
Expecting Mom due in 7 months
16 hours ago
Q. why I am getting dizziness in my pregnancy
I am going with 3rd month of my pregnancy it's a very strong dizziness I feel at times means every day .....no other symptoms of pregnancy .Please help with elaboration .All okay means isn't part of this journey.
Read moreSwati Kar Samanta
Mom of a 2 m old girl
5 hours ago
A. Do consult your doctor as soon as you can. It's important to find the real reason because without that, proper medication is not possible.
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
15 hours ago
Q. I am currently 32 week pregnant and had growth scan recently.My baby is in cephalic presentation.does this change after 36 week or does this remain the same?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
8 hours ago
A. usually fixed. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Rashmi has added a new answer
Guardian of 0 children
6 hours ago
Q. it's my 5 month n I still didn't went for check up yet not even once is it okay if I go now or?
Rashmi
Mom of a 9 yr 7 m old girl
6 hours ago
A. You should have started going from the very beginning itself once you get to know you’re pregnant but since you haven’t reached that now if you’re pregnancy has been healthy last five months please get it checked with your doctor also if you need to start with any supplements or diet the doctor would advise you after a ultrasound so please visit your gynaecologist
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. size chart is not correct for age of the baby
Dr Ghouse
Paediatrician
2 hours ago
A. generally it is available from Indian academy growth chart download from Google. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Nikitha has added a new answer
Guardian of 0 children
1 hour ago
Q. Mera 8 month start hu white distance hora mere ko
Nikitha
Mom of a 9 yr 5 m old boy
1 hour ago
A. hello since u are a expecting mom this would require a proper medical attention and it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly
Rashmi has added a new answer
Expecting Mom due in 7 months
1 hour ago
Q. hello doctor, I'm 3 weeks pregnant. can we sleep on our belly or which side We can sleep on during pregnancy...
Rashmi
Mom of a 9 yr 7 m old girl
54 mins ago
A. Belly sleeping is complete no no rest you can sleep on whatever side you are comfortable with left or right or on your bag you have three posture to sleep in and that is what you just have to stick to there is no sleeping on the stomach
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