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Removing Negative Energy from Home - Tips to Banish Negative Vibes
Moving into a new space or continuing in an age-old one, there are plenty of things to keep note of and tackle, but one of the essential elements that we tend to miss out on or perhaps sometimes neglect is the blockage of energy and build-up of negative energy in living spaces.
However queer as it may seem, it is a proven fact that every creature generates certain vibrations which create our aura. This aura interacts with the surrounding vital, and in the process of these interactions, ripples in the surrounding environment are sensitised. Positive vibrations of a being extend to other beings and to objective reality to bloom into a serene atmosphere. This is why religious settings tend to have a soothing effect on our minds. The primary cause of these vibrations is our thoughts. Every thought has a frequency attached to it because every thought that arises in our mind is born out of energy. High and positive frequencies give rise to positive vibrations, so on and so forth. One must at this point, be introduced to the law of attraction, which governs the universe. The energy that you send out, you receive the same in return. Therefore, to attract progress, prosperity and joy to your home and family, your living space must essentially be sending out the vibrations for the same.
How to Know If Negative Energy Has Taken Over Your Home?
It isn’t too hard to identify the accumulation of negative energy or even the fact that energy isn’t flowing smoothly through your place. There are key factors that you can keep an eye out to notice signs of negative energy in a house.
These are as follows :
1. You witness stagnation concerning business, growth, relationships, education etc. Precisely you can identify that opportunities seldom arrive at your doorstep or sometimes touch you only to leave later.
2. There seems to be a constant, unpleasant chatter in the living space and around it, be it people bickering, criticising, complaining or even lamenting. These are typical signs of misery and its whereabouts.
3. You and your loved ones often sense a tendency of suffocation at home. It could be due to a crowded setup, concentrated dirt and dust in certain areas of the house and most importantly due to an irregular flux of energy. Places having a suffocating aura are sensitively inferred by asthmatic patients who generally have an immediate reaction to it. Too much dust instantly causes allergic aversions.
How to Get Rid of Negative Energy from Home?
Clearing negative energy from a house has both tangible and intangible ways to go about it. This is the sort of task you must undertake as part of a routine and not when you notice terrible signs overtaking your family’s well-being. Accommodating these simple steps into a regularised schedule or performing them once in a while would not only prevent accumulation but also sensitize your children and loved ones towards a holistic existence.
These are the few fascinating yet simple ways for getting rid of negative energy in your home :
1. De-clutter space
If you have inhabited your house for long and have areas that you rarely visit, areas that may have gathered dust and unused articles/furniture, it is high time you cleared that up. Blocked spaces directly correlate to blocked energy. With no space to move or breathe, positivity is bound to be sucked out of your living space. So get up and get out with a bunch of brooms, mops, paint. Clear the area, throw out unused/rarely used articles and if a renovation seems to lie beyond budget, then go all out on a cleanliness frenzy and splash some bright, new paint onto the walls yourself. This will drastically impact the vibe of your house.
2. Do a Religious Purification Ceremony
Try taking the mystical, eastern way of going about things. Once you’re done clearing the mess and dirt, conduct a religious ceremony. They call it havan which is performed by a pious guru called pandit. If this beyond your reach, perform any ceremony pertaining to your faith and belief system. This generally impacts the mindset of the family members involved.
3. Place a Water Bowl in the Room
If you have a new space that you have recently moved into or are planning to move into then fill a large, glass bowl with water to delicately place in your rooms. Water is a natural purifier. It works magically in absorbing all the existing energy of the previous inhabitants and their states of mind. Just like charcoal, water purifies any space it is placed into. After that, you are also set to live in a new place in the real sense of the term with no past biases and energies.
4. Place Salt in Affected Areas
Do you want to clear the negative energy from a specific object or room? Using some sea salt or even common salt would be of great help. Sprinkle some salt in affected areas or articles. Salt instantly absorbs negative energy from both substances and people. Haven’t you heard of bathing salts? And you thought it was all a commercialisation strategy.
5. Use Sage Smudge Sticks
If you need to eradicate negative energy from your space right away - buy some white sage smudge sticks right away and burn them at home to give you an instantly uplifting sensation.
6. Burn Some Incense
In Indian households, it is a regular custom to burn some incense sticks after performing what they call, puja. Puja is an activity of recalling and paying regards to our gods/goddesses for our well-being, peace and harmony. This activity generally concludes with the lighting of incense sticks around the home. The sweetly scented sticks not only induce pleasant sensations in our minds but also brighten every nook and cranny of the house with their far-reaching positive vibrations.
7. Grow Plants
Greenery never harmed a soul. Bringing nature into our lives and therefore into our very homes, is the most peaceful and satisfying job you can do to raise the vibrations of your home. Set up a tiny garden or even a bunch of plants in your balcony and watch the magic unfold as plants purify the very oxygen at home.
8. Display Sacred Words
Some words and letters of a particular origin have strong, uplifting and sometimes even life-altering vibrations. These words if chanted systematically, written or painted in any form at home will create powerful vibrations of their own that will not only eliminate the existing negative vibe but also draw in the positive. These are words like “Om” and a few sacred Chinese symbols and the symbols from the feng shui.
9. Make It Vaastu Compliant
Rearranging your furniture as per Vastu Shastra also helps in attracting great vibrations into your home. There are some great books online that you can refer or even call upon a Vastu expert to your place.
10. Play Soothing Music or Chants
Playing serene music and high vibration chants can surprisingly turn around the mood of the place.
11. Use Essential Oils
Did you know? Essential oils have the power to take all your pains away and imbibe positive spirit. Creating a home-made room spray with essential oils like lavender can be of great appeal and benefit. This can be sprayed on people as well to bring about gratifying harmony.
12. Let the Breeze In
The generic and basic rules of well-being remain. Do let in some pleasant breeze and sunshine through your windows and doors. Ventilation is crucial.
13. Use Dispelling Negativity Crystals
Black tourmaline happens to be a useful crystal to protect your home and to annihilate negative energies. Place this crystal in spaces around your home and make it a sacred hub of prosperity.
14. Water and Salt
Placing a bucket of water and smearing salt at your entrance will disallow inappropriate vibrations and energies from entering.
These are few of the many ways of dealing with negativity at home. They are effective, necessary yet basic. Simplicity can often be overwhelming.
Also Read:
Types of People To Cut Ties With for Peace of Mind
Why You Should Try Digital Detox for Mental Well-being
How to Kick Self-hate from Your Life Forever Read more
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Dhanya Krishna
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2 mins ago
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How to Reduce Labour Pains - 10 Most Effective Ways
While it can certainly be said that labour is one of the more painful experiences in a person’s life, not every woman experiences labour in the same way. Some women experience intense pain that resembles diarrheal cramps, others feel a severe pressure and still others experience menstrual like cramps.
How to Ease Labour Pains?
More than the actual contractions, it is the frequency and periodicity of the contractions that make it one of the hardest part of labour. The closer you get to labour, the less time you have to rest between the painful waves. Here are ways on how to manage labour pain:
1. Consider a Doula:
A doula is someone who is a professional in assisting women in labour. The main aim of a doula is to provide emotional and physical support to a woman without being involved in the medical aspect, which will lie in the hands of your doctor and his team. Your partner may not be capable of providing you with the comfort and help you need at this time. As a doula is trained in birth support, she will be able to guide you through all your labour pain relief techniques as well as provide you with emotional support.
2. Warm or Cool Compress:
Placing a cool pack on the painful parts or a hot compress on the abdomen, groin or lower back during labour can help bring some relief to the body.
3. Get a Massage:
A gentle touch can be very soothing and bring a lot of comfort. Indulge in a relaxing massage and you will find that the pain will not be as bad.
4. Water Therapy:
A warm bath is very helpful, especially if you sit on a stool and direct the warm water directly onto your lower back or abdomen with the shower head or a mug. Make sure the pressure of the shower head is not so forceful.
During labour, try opting for a birth pool as it can be especially soothing and the water will help you cope with the contractions. If your partner or doula pours warm water on your shoulders it will help you relax even further.
5. Rhythmic Breathing:
For this one, you are going to need the help of your partner or someone you are comfortable being with at this time. During contractions, breathe in a slow and rhythmic manner. Try moaning as you exhale to help release the tension. If you lose the rhythm, the person accompanying you should help you to get it back with some rhythmic hand or head movements and by making eye contact.
6. Move Your Body:
Walking, stretching, swaying and squatting comprise as good tips for labour pain. Do whatever you can to keep your body moving. Some positions may be more comfortable for you than others. A birthing ball is a great way to help encourage the baby down the pelvic canal by using gravity and rotation.
7. Have No Fear:
Your circulatory, nervous and hormonal systems all work together to help you cope with labour pain. If you begin to show fear, your entire system will get thrown out of whack and will then cause your body to begin to produce more stress hormones that counteract the hormones that are helpful in relieving the labour pains and help to enhance labour. There are physiological reactions caused by fear that reduce the flow of blood to the uterus, thereby causing the muscles within to tire out faster. This results in more pain.
8. Learn About Labour:
“Knowledge is power” and the more you learn about what to expect during labour, the better prepared you will be. You can always seek the advice of your doctor, doula or friends and members of your family who have been through childbirth.
9. Pain Medication:
The epidural was once taken as a shot that would numb your lower half completely. But now, most hospitals use the drip technique that is controlled by the patient. The setting is usually kept on low, but the patient is allowed to press a button that usually releases more if needed.
10. Comfortable Environment:
During birth, your environment can play a huge part in if you are able to relax and be more comfortable during labour. It is best to have the lights turned down and your favourite calming music playing. Bringing objects from home that make your room smell and feel more familiar will instantly help you become more relaxed.
The miracle of birth is not easy, but it is worth it. At the end of the most painful event in your life, will be the most precious thing in it. While some women do opt to not use any medication during labour and go the more natural route, not every woman can handle the pain. Many who try avoiding pain medications change their minds at the last minute. Be sure to do your research well and make all your preferences clear to your doctor in advance. Also, incorporate the tips given above to help you deal with most of your pain in the natural way.
Also Read: List of Labour Complications Read more
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6 Aphrodisiacs You’ll Find in your Kitchen (and How to Put Them to Work)
When they say the way to a man’s heart is through the stomach, they mean more than gastronomic delights. Did you know that your kitchen is a great place to find aphrodisiac foods for men and women? Gear up for some tasty action under the sheets!
After a hectic, chaotic day handling a baby and managing the home, there is nothing that can seem to get you in the mood, right? Wrong! There are powerful aphrodisiac foods, tucked right in your kitchen cabinet that will set your libido on a propitious track. These common kitchen ingredients can quickly reveal their miraculous properties and make your love life thrive.
6 Common Sex Boosters that are Just a Kitchen Away
1. Honey
This natural aphrodisiac is rich in boron, which stimulates both estrogen and progesterone. Take out that jar of honey you’ve been saving for pancakes. Add a dollop in your green tea and your husband's morning cereals to sweeten your bond in the bedroom!
2. Blueberries
The high oxidant content in blueberries makes it one of the best aphrodisiac foods for stimulating sex drive and keeping problems like erectile dysfunction at bay. These potent berries improve blood circulation and regular intake spikes your partner's stamina. Awesome reasons to make a blueberry cheesecake, press it into a juice, or eat it up straight from the can.
3. Chocolate
In the list of romantic foods, there's no missing out on chocolate. It has been shown to be a stress-buster as well as a mood enhancer (we aren't even getting to how good it tastes). Let your partner chomp on a bar of dark chocolate to soothe those frayed nerves. Making love will kill the stress while the heavenly taste of the chocolate will linger long after you both lie heaving in pleasure!
4. Banana
No, this fruit isn't here just because of its phallic shape. Counted as one of the common aphrodisiacs (favourite of the friskiest animals ever – monkeys), bananas contain chemicals that boost testosterone levels. Moms, if you are too frazzled after handling the baby-full day, grab a banana or sip some banana shake. It’s an instant energy lift that will also get you ready to welcome hubby when he comes home!
5. Nutmeg
There is nothing like a generous helping of nutmeg in your food to spice up your sex life. Known as a powerful aphrodisiac, nutmeg significantly hikes libido by increasing blood flow. While the list of its effects on humans is inconclusive till date, it definitely gets mice to be perky. Plus, that distinct nutmeg flavour is interesting in itself!
6. Coffee
A cup of freshly brewed coffee isn't just your regular morning wake-up alarm, but doubles up as a love portion that keeps your libido hale and hearty. Coffee spikes the level of dopamine (controls the pleasure centers! ) in the body. This means that this drink lifts the mood, increases blood circulation, and gets your adrenaline pumping- all of which is good for a day between the sheets.
These aphrodisiac foods and drinks for men and women will help keep your love life energetic, and free you and your husband from the pressures of a regular day. Go on a sexy diet right away to spice up your relationship and to keep you happily ensconced in love for a long, long time. Read more
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Choosing Safe Furniture For Toddlers
Toddlers need a lot more gear, equipment and furniture than what they used to need during infancy. So while choosing your toddler’s furniture, make sure it is safe and does not pose any threat to your little one.
Toddlers are filled with energy and the curiosity to explore the world around them. They are brimming with new ideas and thoughts and trying to understand their environment. This is why they need a lot of space to pour out their creative ideas and enjoy fun times. At this stage, you might start needing some extra furniture for your toddler so that he can learn and enjoy more. However, what you need to focus on is if it is safe for him. Furniture can be a potential danger to the kid, especially if it has pointed edges, nails or sharp ends that may hurt him.
Things to Keep in Mind while Buying Toddler Furniture
While buying toy boxes, remember not to pick ones with heavy lids. Your little one might have the strength to open it, but may not be able to hold it if it falls back. This may cause injury and thus should be avoided.
Try not to buy any folding furniture. And if you do, ensure that the latches and locks are sturdy and durable. Also check if there are any sharp edges inside.
Make sure the bolts or screws are not loose.
See if the edges are sharp and hazardous.
Do not give them access to any climbers. It increases chances of a fall.
Near the bathroom area, make sure you put non-slippery mats. Walking out of the bathroom with wet feet is dangerous not just for your kid but for you too.
Make sure the car seat for your toddler is sturdy and placed at a safe distance.
Use safety tassels and cord stops on your windows.
Keep the house clutter free and remove any unnecessary furniture which your child could trip on.
Attach edge and corner guards to furniture to avoid him getting hurt.
Secure furniture that has a higher probability to topple such as chest drawers and bookcases.
Keep unstable furniture accessories such as table lamps and vases behind big furniture where your little one would not able to reach.
Suggested Safe Furniture for Your Child
1. Bean Bags
Active toddlers love to hop, skip and jump. You can pick bean bags for such little ones. Pick bean bags with washable covers so they can withstand spills and paints and ones which come with locking zippers preventing the little fingers from getting pinched.
2. Plastic Chairs
Go for plastic chairs instead of heavy wooden ones. Since the former is lower in weight, it is safer for your child in case it falls on him.
3. High Chairs with Harness
Go for high chairs that are sturdy and come with a harness. This allows for your child’s safety.
4. Portable Cots with Safe Mattresses
Ensure that the portable cot has a mattress that fits perfectly. Do not pick one with any footholds that will let your little one climb out. Choose one that has properly locked positions.
5. Round Tables
Go for tables that are round without any sharp edges. Your little one can put his storybooks on it and read without getting injured in any way.
So, if you have a toddler at home who is ever-exploring, make sure to keep these safety issues in mind while buying furniture. Make the necessary changes and let him run around freely. Read more
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Challenging Behaviour Your 3-6 Months Old Baby May Display
It is said that babies are a gift from God. But at times, your baby will be so fussy that you will wonder where she came from! What are these behaviour issues your baby is displaying? Is it even normal?
Well moms, fret not. Behaviour issues in babies this age is completely normal. Check out our guide on the challenging behaviour your 3-6 month old will display – and how you should deal with it.
1. Refusal to Bottle Feed
Now that your baby is 3 months old, you may want to get him off the breast and onto the bottle. It is no easy task to make this switch. After all, baby is accustomed to the warmth and comfort of breastfeeding. It is crucial to pick the right time and the right process to get baby started on the bottle. Firstly, you need to encourage baby without being forceful or aggressive. Forceful behaviour will only upset or anger baby, and make him flat-out refuse the bottle. Try out a variety of techniques like giving bottle in the dark while breastfeeding, making your spouse or another caregiver feed baby, and experimenting with various kinds of teats and breast-like bottles.
2. Bouts of Moodiness
Babies this age tend to be moody. She will display a range of heightened moods including assertiveness, anger, grouchiness and amusement. Sometimes, this can get very confusing, such as when your baby laughs right in the middle of a temper tantrum, and vice versa. This could be a sign of teething or a growth spurt. There's little you can do to counter baby's moodiness, other than chanting 'this too shall pass'. Because as hard as it is to deal with, it is just a phase that your baby will outgrow.
3. Will bite anything
As baby starts to get his primary teeth at about six months, he will become a full-fledged biter, just looking for something to bite. Although this is normal and doesn't last long, it can get painful, especially if your baby is biting you during breastfeeding. Nip it in the bud by looking her in the eye and firmly yet calmly saying “No biting”. If her behaviour persists, encourage her to use a teething toy.
4. Jealousy
So you thought only older kids can be jealous? Babies six months onwards have been seen to be jealous when their mother pays attention to another baby. Research has shown that “They kick and cry furiously until they have her full attention once more (Laurent 2009)”. Jealousy is a sign of bonding: baby knows who you are and wants your complete attention. The fix? Give her all the attention in the world. And as he gets older, teach him to accept it when you give attention to other children.
5. Picky Eating
As your baby turns six months old, you will start introducing solid foods. And that's when the trouble will start. Babies tend to be naturally suspicious of new food, so go slow. Start with one food at a time and wait for about 4 days before introducing another one. This will help you to easily spot signs of a food allergy. Also, introduce any new food in the morning so that you have the entire day ahead of you to spot and deal with adverse effects such as an upset tummy. Never try to force feed – if baby is refusing to open his mouth or turns his head away from you even after a few tries, try again some other day.
Figuring out and dealing with challenging behaviour is not an easy task for any parent. After all, babies don't come with an instruction manual. When things get too rough, hang in there. And to be on the safe side, consult your paediatrician. Read more
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. #asktheexpert
Can we have sex during pregnancy and is it safe?
Dr Ghouse
Paediatrician
3 hours ago
A. okay no problem if you don't have any risk factors ko. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Trying To Conceive
3 hours ago
Q. Dr meri baby 12 month running hai uska weight 6 kg hai uska growth nahi ho pa Raha hai to kya kare or over active hai
Dr Ghouse
Paediatrician
3 hours ago
A. ok see c. if the baby is not having proper height and weight it means that baby is having failure to thrive baby needs investigations like TSH and other related test to find out the reason
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
3 hours ago
Q. mere twins baby hai boy nd girl one month 8 days when I check eye and ear which month
Dr Sameer awadhiya
Paediatrician
3 hours ago
A. For the query asked needs consultation with doctor for proper guidance so it is better that the doctor will guide you the correct way .
Online consultation can also be taken jjand the expert will give you the proper answer .
Ankita Mehta has added a new answer
Guardian of 0 children
1 hour ago
Q. is white discharge in 8th month normal?
Ankita Mehta
Mom of a 8 yr 7 m old girl
1 hour ago
A. hi
yes
but if it is too thick or clear like water,if there other symptoms like itching, irritation, redness,foul smell from vagina, please visit your gynecologist
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
1 hour ago
Q. My son is 5 months old is suffering from cough..what to do?
Dr Vandan H Kumar
Paediatrician
New Answer
A. give nasal saline drops every few hourly to the child in the nasal cavity.
try to prevent temperature variations around the child
you can go for indirect steam inhalation which will again help in decreasing both cough and cold
continue the regular diet of the child
if there is no improvement in few days then meet your doctoru
for fever and pain give paracetamol.u
anti-cold medicines at this age have got side effects so can be given only after medical consultation.
POOJA KOTHARI has added a new answer
Expecting Mom due in 6 months
51 mins ago
Q. hi. in Feb my period was last and I did pregnancy test in March its positive results but my belly is not being bigger
POOJA KOTHARI
Mom of a 7 yr 1 m old boy
29 mins ago
A. Typically, your bump becomes noticeable during your second trimester. Between 16-20 weeks, your body will start showing your baby's growth. For some women, their bump may not be noticeable until the end of the second trimester and even into the third trimester. The second trimester starts in the fourth month.
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