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Getting a Positive Pregnancy Test After Miscarriage - Is it Normal?
Of the millions of pregnancies that end in miscarriages every year, less than twenty per cent are actual pregnancies, whereas the others are known as chemical pregnancies. This means that the pregnancy was terminated before it was detected or confirmed. However, sometimes after a miscarriage, women might continue to have pregnancy symptoms such as morning sickness. In this case, they might be convinced to take a pregnancy test. This article will explain what it means if you get a positive pregnancy test after going through a miscarriage.
Can a Pregnancy Test Show a Positive Result After a Miscarriage?
As strange as it sounds, a positive pregnancy test is actually possible after a miscarriage. However, in almost all cases, this is a false-positive result.
Common Causes of False-Positive Test After Pregnancy Loss
Here are some of the common causes of a false-positive test after loss of pregnancy.
1. Presence of hCG Hormone
hCG is continuously produced by the placenta during pregnancy and is responsible for maintaining the early development of the foetus. However, since miscarriages are usually sudden, the shock to the system requires some time to reset. During this period, hCG might still be produced and can result in a positive pregnancy test.
2. Incomplete Miscarriage
In some cases, miscarriages may be incomplete. That is, a fragment of the ovum might still be in the uterus. This scenario may also lead to a false-positive result. A positive pregnancy test 8 weeks after miscarriage indicates that it was incomplete.
3. Molar Pregnancy
A rare condition known as molar disease or molar pregnancy can be the reason for a false positive on the pregnancy test. This condition is a type of gestational trophoblastic disease and is of two types. In a complete molar pregnancy, the embryo or normal placental tissue is absent. In a partial molar pregnancy, the embryo and normal placental tissue are present, but the embryo is abnormal and malformed. Molar pregnancies have dangerous complications, including cancer, and necessitates immediate treatment.
Other Possible Causes of Getting a Positive Test After a Miscarriage
Some other reasons why you would get a positive test after a miscarriage are,
It is possible to become pregnant again if you have been sexually active the time after a miscarriage, especially in the first menstrual cycle. In this case, you could have a truly positive pregnancy test, but it requires confirmation with blood tests.
Certain medical drugs could also lead to a positive pregnancy test, such as Pregnyl or Profasi, as these drugs contain hCG.
Kidney disease can be a cause, due to the secretion of protein into the urine.
What to Do if a Pregnancy Test is Positive After a Miscarriage?
Ideally, you should cross-check by taking the pregnancy test using strips from different companies. Next, you can ask your doctor for a blood test, which measures the absence or presence of the hCG hormone in your body, and also the current level it is at. This test should be performed approximately two weeks after the miscarriage. In very rare situations, a pregnancy test still positive after a miscarriage could mean that you had a multiple pregnancy, where only one embryo was miscarried, but the other is still alive.
FAQ’s
1. What Does a Positive Pregnancy Test 12 Weeks After Miscarriage Mean?
A positive pregnancy test around 12 weeks after a miscarriage is almost certainly because you are pregnant again. However, this only applies if you are sexually active and aiming to conceive.
2. How Long Will a Pregnancy Test Be Positive After a Miscarriage?
The standard operating principle of a pregnancy strip is visual. Once you have urinated on it, the appearance of one line means you are not pregnant, while two lines mean you are. Since modern pregnancy strips are very accurate, they can show a positive result even weeks after a miscarriage due to the minuscule amounts of hCG circulating in the body.
3. When Can You Get Pregnant After Having a Miscarriage?
Getting pregnant after a miscarriage is not difficult. In fact, the likelihood of pregnancy immediately after a miscarriage is only lowered by five per cent. In the past, it was believed that becoming pregnant within six months of a miscarriage was linked to complications like stillbirth and toxaemia. However, modern studies show that there is no risk associated with pregnancies immediately after having a miscarriage.
If pregnancy tests show a positive result consistently after you have undergone a miscarriage, the best thing to do is seek your doctor’s recommendation. In most cases, this is a false positive test and will have no complications. However, as explained in the article, there are some rare possibilities that can have a severe impact on your health. Getting a thorough examination is essential. Further, if you observe continuous bleeding, vaginal discharge, fever or pelvic aches, consult your doctor, as this might indicate an infection.
Also Read: Positive Pregnancy Test But No Symptoms- Is it Possible? Read more
Check out this new Memory
Pallavi Bharati
Mom of a 4 yr 7 m old girl and 4 yr 7 m old girl
9 mins ago
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Rashmi has added a new answer
Guardian of 0 children
10 hours ago
Q. Can I check baby heartbeat in 9th week of pregancy?
Rashmi
Mom of a 9 yr 8 m old girl
10 hours ago
A. See that can only be monitored with a proper ultrasound or a machine which can check the heartbeat of the child otherwise there is no third way to figure it out further if you need to know more you can get a sonography done with your gynaecologist to have better clarity
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Why You Must Drink Water on an Empty Stomach in the Morning
We all drink water to quench our thirst or after a meal, but there are only a few, who drink water on an empty stomach after waking up. Drinking water on an empty stomach can be very beneficial for your health. Today, many people are warming up to this practice. If you have not started it yet, we suggest that you read the following post. After reading this, we know you will start drinking water on an empty stomach every morning.
Benefits of Drinking Water on an Empty Stomach
Here are some benefits of drinking water on an empty stomach:
1. It Strengthens the Immune System
Drinking water is essential to maintain the fluid balance of our body. When you drink water on an empty stomach, it will help in maintaining the lymphatic system of your body. This in turns strengthens the immune system. Better immunity helps you in fighting various kinds of infections and you will stay fit and healthy.
2. Smoothens the Bowel Movements
Constipation can take a toll on our health, and it may also hamper the removal of toxins from the body. Water is beneficial for regulating bowel movements too. Regular water intake on an empty stomach can smoothen the bowel movement and thus helps in getting rid of waste from the body.
3. Speeds Up the Metabolic Rate
Drinking water on an empty stomach can improve your metabolism too. An improved metabolic rate means an improved digestive system. Your food will be digested faster. In the long run, you will also be able to shed some kilos. Therefore, if you are looking for some weight loss remedies, try this and achieve your goal faster.
4. Improves Your Appetite
Most of us don't like to have breakfast early in the morning as we don't feel hungry during the morning hours. However, drinking water aids in clearing the bowel movements and burning the calories which in turn help in building up your appetite. A good appetite is key to excellent health.
5. Keeps the Risk of UTI at Bay
If you have recurrent bouts of UTI then drinking water first thing in the morning can be of great benefit. This may help because when you hold urine throughout the night, the harmful bacteria and toxins form on the walls of the bladder. However, drinking water helps in emptying the bladder properly as it acts as a diuretic agent.
6. Flushes Out Toxins From Your Body
When you drink water in the morning, especially immediately after you wake up, it will help in flushing out toxins from your body. At night, your body repairs itself and casts out all the toxins in the body. When you drink water in the morning, all these toxins will be flushed out from your body and you will feel fresh and healthy.
7. Boosts the Energy Levels
Drinking a glass of water on an empty stomach in the morning will stimulate the growth of red blood cells that result in more oxygen in the body and thus will make you feel energetic.
8. Improves Complexion
We all want glowing skin and we can have it just by starting our days with a glass of water. Drinking water every day will eliminate toxins and waste from your body. Drinking water on an empty stomach in the morning will also increase blood flow to your body thus you will have glowing skin.
These are some of many benefits of drinking water on an empty stomach immediately after waking up.
FAQs
You may have oodles of question regarding the topic and here are some FAQs or frequently asked questions that we have tried to answer:
1. How Much Water Should I Drink on an Empty Stomach?
You can drink two to three glasses or up to 1 litre of water on an empty stomach. More than cold water drinking warm water on empty stomach proves to be beneficial for your overall health. If you are starting for the first time, it will be a good idea to start with a small amount of water, and as you get comfortable, you can increase your water intake.
2. Should I Drink Water Before Brushing My Teeth?
When you drink water before brushing your teeth, the acid in your mouth goes into your stomach, and it helps in killing the bacteria. Therefore, there are no side effects of drinking water without brushing in the morning; it may help kill bacteria in your stomach.
3. Should I Drink Cold or Warm Water on an Empty Stomach?
You might prefer drinking cold water over warm water, but warm water offers more benefits for health than cold water. Warm water helps in clearing the bowels thereby getting rid of harmful toxins from the body, and it also helps in repairing the skin cells. However, you should not drink hot water on an empty stomach as it may damage the tissues in your mouth and oesophagus. Therefore, drink warm water but refrain from drinking hot water on an empty stomach as it may harm you.
4. How Long Should I Wait to Eat After Drinking Water in the Morning?
After drinking water on an empty stomach in the morning, wait for at least 45 minutes then have breakfast.
Drinking water on an empty stomach is something that can help your health in more than one ways. If you have not thought about it, start doing this. You can add lemon in the water for the added benefits.
Also Read:
Best Morning Drinks to Start Your Day
Why Black Coffee is Good for Health Read more
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Teacher's Day 2021 - Long and Short Essays for Kids
Teachers help kids build a foundation for their future. They dedicate their entire lives to educating children and making schools a second home and a space for intellectual and emotional development. Even though some teachers can be stern, they allow kids to make mistakes and learn from them. They also teach about the facts and sometimes complexities of life, and are responsible members of society that make a lasting impression on kids. Teachers should be praised, appreciated, and celebrated, because if it weren’t for them, every child would have struggled to have a balance in life. And, what better way can there be than an essay to share how thankful you are to your teachers? This year, express your gratitude on Teacher’s Day with these best long and short Teacher’s Day essays.
Short Paragraph on Teacher's Day
Teacher’s Day is celebrated on the 5th of September every year as a day to thank teachers who play a key role in the upbringing and development of kids. The day is actually the birthday of the first Vice President and the second President of India, Dr Sarvepalli Radhakrishnan. Dr Radhakrishnan was a professor, philosopher, and politician. He served as the Professor of Philosophy in some of the most renowned colleges in India before becoming the Professor of Eastern Religion and Ethics at the University of Oxford, and then a lecturer at the University of Chicago. He was the first Indian to hold the professorial chair at Oxford.
With his contributions in the fields of Philosophy and Comparative Religion, Dr Radhakrishnan has been quite influential in shaping the understanding of Hinduism, especially in Western countries. He defended Hinduism against Western criticism, and contributed to the formation of the contemporary Hindu identity. He has been awarded the Bharat Ratna, a knighthood, and honorary membership of the British Royal Order of Merit.
He was one of the many major contributors who put our country on the map, and influenced many people with his work. By now, you must know why we celebrate Teacher’s Day on his birthday. Some say that his students requested him to allow them to celebrate his birthday, but he asked them to celebrate the day as Teacher’s Day instead, so every teacher in the country is appreciated for their contribution. How cool is that!
Short Teacher's Day Essay for Children
Teachers are some of the few people with whom kids communicate every day. They are their sources of knowledge and inspiration. With this short essay on Teacher’s Day, you can now thank your teachers for everything they have taught you. This Teacher’s Day essay is apt for kids in Class 1, but older kids can also use it as a template, and elaborate on their thoughts.
I Am the Way I Am Because of My Teachers
Teachers are like friends who help us learn many things. Imagine a world without them – we will not know how to read or write to express our thoughts and feelings, or be creative and imaginative. The world would seem limited, boring, and uninspiring, wouldn’t it? Our lives are this way because we have our teachers who motivate us to try new things, learn about new concepts, and be ready to explore the world when we grow up.
We must be grateful to the teachers who always strive to teach us the best things. They share their knowledge and experience through activities, games, talks, and even through books. If it weren’t for them, we would have given up on the tedious lessons we had trouble learning. I am eternally grateful to my teachers for making education interesting and easy. It is because of you, my teachers, that I feel confident and ready to take on the world every day!
Long Teacher's Day Essay for Children
For older kids, a 500-word essay could help them express their thoughts about this special day. This essay covers most aspects of the day that you can easily use for an essay-writing assignment on Teacher’s Day. Having said that, be creative, imaginative, and genuine, as that counts when it comes to making an essay a unique piece of writing.
Why the Best Teachers Are Blessings for Us
Teacher’s Day, as we all know, was a valuable recommendation made by Dr Sarvepalli Radhakrishnan, a renowned professor, philosopher, and politician, who also served as the second President of India. Dr Radhakrishnan never stopped teaching. He continued serving as Professor in many Indian and international colleges, and made our country proud! One day, some students asked him if they could celebrate his birthday, which is on the 5th of September. He, instead, asked them to celebrate the day as Teacher’s Day, and thus 5th September was established as Teacher’s Day in India.
Teachers teach, coach, and mentor during the most important days of our lives. They ensure we have a safe environment to learn, and always inspire us to achieve our goals. Some believe that education is mostly encouragement, and if you have a teacher who encourages you, you are blessed!
The best teachers know how to inspire us to keep learning, and even push, at times, to help us know our true potential. They motivate us to be imaginative and use our skills creatively when facing issues, be it at school or at home. Their teaching methods don’t just help us sharpen our aptitude; they also boost our confidence and make us and our parents hopeful about the future.
If it weren’t for these wonderful teachers, many of us would have had a difficult time understanding the difference between right and wrong, and good and evil. They help us improve our characters and build unique personalities. Their lessons and contributions are significant, which reflect on our report cards and in our decisions.
Some teachers have a gentle approach, which all of us love, while some are stringent and leave no room for error when it comes to crucial topics. We would be lying if we said the stringent approach doesn’t bother it. It bothers most of us, doesn’t it? But if a teacher has to be tough to make us do our homework or get better scores, it is all worth it.
That’s precisely why Teacher’s Day holds a very important place in our lives. Some might say that we don’t need a dedicated day for teachers, and that’s true, too, as we can celebrate Teacher’s Day every day by being respectful and cooperative towards our teachers. But, a special day gives us an opportunity to express how grateful we are to them. So, we decorate our classrooms, prepare handmade gifts, felicitate our teachers, and enjoy a snack or two on this special day with them. None of this would probably match the generosity of the teachers, but it could help us bond with them. After all, they are also the friends we make at school.
These essays on Teacher’s Day might provide you with a template to write your own essay for your teachers. You can tweak them and add your personal experiences to make them special. The trick to a great Teacher’s Day essay is to ensure your teacher knows how grateful you are to them and that you look forward to all the useful things they plan to teach you, whether it is mathematics or a life skill. So go ahead and pen down your thoughts about Teacher’s Day and keep polishing it until you have a great essay in place!
Also Read:
Best Teacher’s Day Quotes, Wishes & Messages to Share With Your Child’s Teacher
DIY Teacher’s Day Greeting Card Ideas for Children
Best Teacher’s Day Craft Ideas for Preschoolers and Kids Read more
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Blood Clots After Delivery - Symptoms and Treatment
Blood clots after delivery are normal, particularly after a caesarean delivery. Post delivery, if the blood doesn't pass through the vagina, it may form clots. Sometimes, these clots may become large, which becomes a cause of concern. Women are at risk of thromboembolic disorders (the risk of developing blood clots) for 6-8 weeks after childbirth. If left untreated, it can prove fatal, which is why you should understand about it. Find out what are its symptoms, treatment, and causes. Read on to know more.
Is Blood Clotting After Birth Normal?
Post delivery the uterus contracts and sheds its lining. During this process, women experience bleeding and may pass out some blood clots. However, you must keep a check on the size and the number of times you pass a blood clot. Frequent and large size blood clots could spell danger and need immediate medical intervention.
What Causes Postpartum Blood Clotting?
After delivery, women usually experience heavy bleeding known as Lochia. It is the process through which the body expels the excess mucus, placental tissue, and blood. At that time, to stop the blood from clotting, the body naturally produces anti-coagulants. However, when the bleeding is heavy, our body is incapable of timely production of anti-coagulants resulting in blood clots.
Symptoms of Blood Clots After Childbirth
Although blood clots after delivery are normal at times for a few women, it could become a health hazard too. Listed below are some of the symptoms of blood clots after delivery.
1. Fever
Having a temperature of 100.4° Fahrenheit or more accompanied by chills after childbirth can be a sign of a blood clot in your body.
2. Change in Skin Colour
Since the blood clot stops the blood flow in the veins, the person becomes pale and later blue as the oxygen supply stops.
3. Pain
The area where the blood has clotted may feel tender and sore. It will be painful at the slightest touch. In case the clot has moved up to the lungs, the person may even experience heaviness and dull pain in the chest.
4. Swelling
The area of the blood clot will be swollen and red due to the pressure created by the blood clot on the vein. This pressure builds up and affects the surrounding tissues. You may also feel numbness and warmth in the swollen area.
5. Coughing
A blood clot which has moved up to the lungs can cause severe coughing resulting in pinkish sputum.
6. Breathing Problems
If you have blood clots, you may also experience shortness of breath. Your heartbeat will become rapid, and you may lose consciousness.
Normal Signs of Blood Clots
Days/Weeks
Blood colour
Amount of Blood Discharged/Blood Clots
Day 1
Brownish red or pure red
A very heavy flow of blood and occasionally passing of large blood clots about the size of tomato or grape.
Days 2 – 6
Light red, almost pink or very dark brown.
The blood flow decreases and the blood clots passed are small in size.
Days 7 - 10
There is no significant change in colour; however, it may turn lighter.
The blood flow is very less.
Days 11 - 14
The colour of the blood may become very light. However, in case of too much activity, the colour may be bit brighter than usual.
There is hardly any blood flow.
3rd and 4th week
If the blood loss continues now, it will be light in colour - creamy white.
The blood flow will stop. However, your menstrual cycle may start again after this period.
Around 6th week
The colour of the blood may be either brown, light red, or creamy yellow.
The blood flow is occasional and light during this time only staining the napkin.
Table source: http://www.uhs.nhs.uk/Media/Controlleddocuments/Patientinformation/Pregnancyandbirth/Blood-loss-what-to-expect-after-the-birth-of-your-baby-patient-information.pdf
Abnormal Blood Clotting Signs
Following are the signs of blood clots that are considered abnormal.
Extreme and very heavy blood flow after delivery.
Feeling light-headed, dizzy, and nauseous.
Passing out large blood clots of the size of a golf ball.
Unable to work normally due to a severe headache.
Pain while moving, standing, or sitting.
How is the Diagnosis Done?
Listed below are the tests conducted to diagnose Deep vein thrombosis (DVT) and Pulmonary embolism.
If the doctor suspects blood clotting, he will suggest ultrasonography to rule out deep vein thrombosis.
The doctor will also ask for a blood test to check the count of D-dimer, a substance which is released by the blood clots.
A CT scan (Computed Tomography scan) of the chest done to rule out pulmonary embolism.
How to Treat Blood Clots Post Delivery
Immediate treatment of blood clots after delivery is vital since blood clots stop the flow of the blood in the body which could prove to be fatal. Listed below are ways in which blood clots can be treated.
To treat blood clots which are visible, you can treat it with warm compresses, compression bandages and elevating the limb (in case of the blood clot in the limb).
Your doctor may put pressure on the uterus with his hands to contract.
A small balloon insertion inside the uterus is done to stop the blood flow.
Blood clots may be treated by contracting the uterus walls through medication.
A procedure in which the blood flow to the arteries of the uterus is stopped.
Hysterectomy can be conducted to remove the uterus in case the blood clotting gets severe.
When to Call a Doctor for Blood Clots
You should talk to your doctor if you experience any of the below-mentioned symptoms or signs.
If the postpartum blood clots are large enough the size of golf balls.
If the blood clots appear frequently.
If the blood flow after delivery is heavier than usual and does not decrease even after a week after delivery.
If the discharge from the vagina has a foul smell, which is a sign of an infection in the uterus or perineum.
If you experience pain in the pelvic region, it can be a result of uterine infection, urine infection, or even constipation. In this case, you should see a doctor immediately.
Is the Risk of Blood Clots Higher in C-Section Delivery?
After a Caesarean delivery, the risk of Venous Thromboembolism (VTE) is greater. Women who have had a C-Section delivery are four times more susceptible to blood clots in veins.
Can You Prevent Blood Clots After Having a Baby?
It is best to take preventive measures so that you do not have blood clots after the delivery. Listed below are some ways which one may practice to avoid it.
Do not lie down all the time after giving birth to your child. It is best to walk from time to time to avoid pooling of blood in your legs.
You can ask your doctor to prescribe blood thinners if you are at risk, have earlier suffered blood clotting or have a family history of blood clotting.
Check for any family history of blood clotting. Tell your doctor about it.
If someone has to undergo a c-section, doctors place compression devices in the legs. These devices press upon the calf muscles and reduce the risk of blood clotting.
Try out some non-strenuous leg exercises to improve the blood flow and avoid blood clotting once you get back home.
Although resting for too long is not advisable after delivery, too much of walking around, movement or activity is not permissible. It can start heavy blood flow and blood clotting.
You can wear leg-hugging slacks. This will squeeze the legs, improve the blood flow, and eliminate the risk of blood clotting.
While you are lying down or even sitting, elevate your legs so that the blood flow remains normal.
Keep your body hydrated by drinking plenty of fluids to clear your bowel. A poor bowel movement can make you constipated.
Avoid using tampons for at least 6 - 8 weeks after delivery.
Be alert after your delivery. In case you suffer from any blood clotting symptoms, consult your doctor immediately.
Tips to Reduce Excessive Blood Flow After Delivery
Having blood clots in your legs post-delivery can be fatal. This is caused due to heavy postpartum bleeding. However, little blood clotting after delivery is normal. But what should be the normal postpartum blood clot size? It is said that blood clots bigger than a quarter after birth are normal. Small blood clots normally pass out once or twice in a day. But if you have heavy blood clots or blood flow, here are a few tips which can help in reducing excessive blood flow after delivery.
Do not overexert yourself. It may aggravate bleeding after delivery.
Contraction of the uterus helps in reducing blood flow after delivery. Therefore, keep your bladder empty by urinating as you feel the pressure.
Try cold compression.
Drinking a cup of milk or warm water after adding 1-2 teaspoons of blackstrap molasses will reduce heavy bleeding. Since blackstrap molasses are rich in iron, they will help in producing more red blood cells. It also reduces blood clotting.
Look out for the symptoms of blood clotting mentioned in the article and if any, consult a doctor immediately. Being alert after delivery could reduce your risk of excessive bleeding and blood clotting.
Also Read: Infections After Delivery of Baby Read more
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These Products Are EVERYTHING You Need to Tackle Winters With Your Baby Like a Pro
Did you know the lowest temperature ever recorded was -98 degree Celsius? Luckily in India, we do not have this kind of a temperature drop. However, come winter, and every parent is stressed out thinking about ways to make the season comfortable for their babies. Your little one is fragile and may be susceptible to illness because his/her body hasn’t developed fully yet. Babies, therefore, need extra protection and care, especially during the winter season.
Nowadays, a variety of winter essentials are available in the market. Products like humidifiers can help control the temperature indoors to make it a nice, warm and cosy space for your baby. But, with the festival and wedding season still on, you could have to take your munchkin out, say on holiday, for celebrations, family functions etc., which could expose him/her to chills and potentially, viruses. Your little one could then run a risk of catching a cold or could even suffer from influenza.
This does sound worrisome, but we assure you that there are ways to deal with winters with the help of some products that are readily available around you. And, we shall talk about them in this article for you to tackle winters with your baby like a pro!
Six Winter Essentials for Babies
Here are six essential products that can help you take care of your bundle of joy when the mercury levels drop.
1. Winter Wear
One of the most basic products to buy for your baby is some good quality winter wear. You can go for onesies, or sets with or without hoodies to make your baby feel protected and keep him/her warm. Winter wear is available in different colours and fabrics and a choice of patterns and styles for your baby boy or your baby girl. Single jersey woven fabrics are recommended if you are looking for something to keep your little one comfortable and cosy during the season. Put them on over a pair of your baby’s regular clothes, and you are good to go.
2. Thermals
Does your baby get irritable with too much clothing on?? If your answer is yes, this product is for you! Thermal wear can keep your little one warm, and he/she wouldn’t need many layers of clothing. You can dress your baby in his/her usual light, comfortable clothing along with a thermal vest. However, if it gets too cold, add a layer of clothes with a jacket. Don’t forget to add a nice pair of socks and mittens to keep the baby’s extremities warm and to avoid frostbites.
3. Winter Caps
Winter caps are essential for babies since they cannot regulate their body temperature and often, their tiny little heads go cold, making them susceptible to colds or the flu. To reduce their chances of falling sick, you must cover their heads too. Team a nice winter cap with a pair of thermals or winter wear to keep the cold at bay. One of the best parts of dressing your baby in winter caps is that they stay warm but also look so cute!
4. Nasal Aspirators
One of the most recommended winter products is a Nasal Aspirator, especially for the babies suffering from congestion. Blocked airways can lead to sleepless nights and cranky behaviour. This product can help relieve the blockage and allow your baby to breathe easily. At times, you might need a few drops of nasal saline to loosen up the mucus and suck it out with the help of this tool. In case you are unsure about using this product, you must check with your baby’s paediatrician and use it only if he/she recommends it.
5. Vicks
Vicks BabyRub For Babies could be useful in soothing your baby when he/she has a cold. It has extracts of aloe vera and coconut oil, and fragrances of rosemary and lavender in a paraffin base, that could make it a gentle product to use on babies over the age of 3 months. However, do keep your baby’s allergies under consideration before using this product. In some cases, especially if your baby has been diagnosed with asthma, inhaling the vapours could aggravate the condition. Consulting a paediatrician is highly recommended before using this product.
6. Winter Cream
The dropping temperatures can cause your little one’s skin to go dry and flaky, which could lead to skin rashes and add to his/her discomfort. To tackle this issue, you can use a good Winter Cream to keep your baby’s skin moisturised and healthy.
These products can come in handy to take care of your baby when it’s cold outside, and also help to manage winter-related health issues. After you’ve done all that it takes to make the season comfortable for your baby, just put on that CD of “Frozen”, cuddle up, and enjoy watching Elsa and Anna embark on a mysterious journey along with Kristoff and Olaf. Read more
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5 Rest Ideas for your "No Workout Day"!
‘All work and no play makes Jack a dull boy’ is the common saying, and how true it is! Rest days are essential for any workout plan. They’re meant to rejuvenate the mind and body. If we push ourselves too much without taking rest, we only set yourselves up for muscle soreness, injury, improper sleep, and decrease in performance. If you’re a mom, the added pressure of running a house and caring for children will only stress you out more!
Resting gives your body a chance to repair muscles and help them develop. This is why you need to put to use some ideas to take rest on exercise rest days. Starting today, make rest days count!
Learn How to Rest Properly on a Day Off from Workout
1. Stay Limber
After working out for so many days in a row, your muscles can be incredibly tight and this leads to a lot of soreness. So, on an ‘off’ day, it’s a good idea to work on flexibility and mobility. It’ll prepare your body for the rigor of strength training and keep you injury free. Start your day with a warm-up followed by a few light exercises and stretching to wake up your muscles, joints, and tendons. It’s a rest day; that's all you need to do.
2. Have Fun
Work on something that gives you happiness and makes you active at the same time. Go for a bike ride with your children. Join them in playing football. Take them out for a rejuvenating swim or if you’re not up for it, take a long walk. Have you been neglecting your yoga? Catch up on it and meditate. Sign up for a fun dance class. It’s important you do something that you enjoy and that keeps you active at the same time.
3. Help a Friend who’s Looking to Work Out
Do you have a friend who wants to join the fitness bandwagon but doesn’t quite know how? If you’ve been exercising for some time now, you’re in a position to offer advice and share personal experiences. This is very helpful for someone who’s just joined a gym and is struggling to achieve her goals. If you're just starting out on a fitness bid yourself, try to connect with friends who are in the same boat.
4. Exercise your Brain Cells
Don’t neglect your brain. Like your body, it needs exercise too. Read, learn, and step up your mental skills. Learn how to edit photos, learn a musical instrument, or learn a new language. Do brain teasers like crosswords and Sudoku. Indulge in anything that gives you mental stimulation. Remember that a healthy mind leads to a healthy body!
5. Give Yourself a Treat
You've been a good girl through the week, sticking to your workout schedule and your diet. You deserve a treat! Reward yourself with your favourite dessert, whether it’s a decadent sundae with all the toppings or a pizza (a thin crust one, mind!). Take the kids out and make a family outing out of it. You could watch a movie and enjoy a big bucket of popcorn. Just go ahead and treat yourself.
Try these ideas to take rest on exercise rest days. Everybody needs a break and so does your body. After going through a grueling fitness routine, you absolutely deserve a break. It refreshes the mind and the body, and gets you raring to go for your next workout. Read more
Dr Ghouse has added a new answer
Father of a 6 yr 4 m old child
13 hours ago
Q. my son is now 7 yrs and and last 3 three days ,he is complaining that he had bad and negative thoughts and this is too hilarious that.
we r too worried ,pls suggest 🙏
Dr Ghouse
Paediatrician
13 hours ago
A. it is quite natural small babies will be having different moods different types of behaviour please continue to interact the baby engage activities like drawing painting even clay sculpture o k
Rashmi has added a new answer
Guardian of 0 children
11 hours ago
Q. Hi this is pooja I am 6 weeks 3 days pregnant n m 31 yrs old my doctor prescribed me this interjection called choriotec 5000 once a week for a month .. I have already took two times but now my lil scared so can u pls tell me anyone here is it safe to take more ??? It’s not harmful nah ??? Pls ans dr
Read moreRashmi
Mom of a 9 yr 8 m old girl
11 hours ago
A. Your doctor must have given it to you for a particular reason so I’m just going to advise you to follow what she says yet if you have a doubt or you’re scared about anything then why don’t you just prospect with your Dr as to what what purpose are you taking this and what is meant to be done in case you do not take the injection or you do not want to take
Dr Ghouse has added a new answer
8 hours ago
Q. Mam last perioda mujhe 10 april ko aye the aur aj mene pregnancy test kiya hai to 1 line light ayi h to mujhe kya krna chahiye
Dr Ghouse
Paediatrician
7 hours ago
A. beta HCG test kare ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 7 months
6 hours ago
Q. can I eat egg daily?
now I am in 1st trimester
Dr Ghouse
Paediatrician
6 hours ago
A. yes you can eat egg daily even in first trimester. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
5 hours ago
Q. #asktheexperts
Which are the safe sites to hire japas in New Delhi (EDD July)
Dr Vandan H Kumar
Paediatrician
4 hours ago
A. you can always ask questions related to the health of child and mother in this section and it can bez either related to diet or food or vaccination or any type of medicine goingz on and given by your doctor.
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Bandana Das
Mom of a 9 m old girl
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The cutest baby in the whole world ..!!❤
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#coolkid
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