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What to Do If You Have to Give Birth Alone at Home - 7 Handy Tips
All pregnant ladies are seen to be brimming with excitement as they approach their date of delivery. Sometimes, they also feel worried if they will go into labour when they are all by themselves and reaching a hospital is difficult. What if you are in a situation where you end up with unplanned home birth? You must not feel perturbed and stay calm and heed some simple instructions to go through the emergency delivery safely. Some women consider the birth of a child as intimate bonding time and so opt to give birth completely alone.
Simple Tips for an Emergency Delivery by Yourself at Home
A lady who gives a normal birth, without any complications, does not need any external help as such. It is just useful to have someone around to help in case of complications or for encouragement and support. In case of an uncomplicated birth, the mother’s body does all the work, most of it being instinctive anyway. A healthy normal baby starts breathing on his own. Apart from this, the baby doesn’t need any care beyond what his mom can provide herself.
Many unattended and unassisted births happen which is evidence that women can give birth in the absence of medical professionals. Many risks are involved so you must remember that just because you can, does not mean you should. Giving birth alone in a bathroom is a beautifully empowering experience but not without the risk involved in it. Giving birth alone in bed is also not uncommon provided the mother handles the situation very well. A few simple tips are being provided here for an emergency delivery.
1. Understand the Situation
You first have to gauge that the baby is ready to be delivered and you will not be able to make it to any hospital. Assess whether the contractions are frequent, strong and long, an indication of imminent delivery. The first baby takes longer than the subsequent ones and so mentally be ready for the onslaught.
2. Call an Ambulance
In all the excitement of the arrival of the baby, do remember the most important things. The number for emergency ambulance service in India is 102. You must get the ambulance to reach you quickly and should also call your obstetrician. Your doctor may be able to help you by talking you through the basic steps of emergency delivery or home birth, so put her on speaker phone. You must not forget to keep the door unlocked so that the medical personnel from the emergency ambulance service can enter your house and help you.
3. Know It is Natural and Stay Calm
There is no doubt that an unplanned delivery seems very frightening, but you need to stay calm and believe that your body knows how to deal with it. Do not panic or worry that the baby might get stuck or come out feet first. Do keep in mind that babies who are positioned in the ideal head down position arrive quickly and do not encounter any problems. Home births are very common and safe for low-risk mothers than hospital births. Women who opt for home birth suffer very few unnecessary medical interventions.
4. Keep Yourself Clean and Comfortable
Ensure proper cleanliness by washing your hands and the vaginal area. Try to keep a bucket of warm water and at least four clean towels to wipe and keep the baby warm and covered. To avoid a messy cleanup, you might feel like lying in the tub, but you will neither be comfortable nor easily accessible to the emergency team. You must rather lay towels, clean sheets, shower curtain or rugs on the floor. If you need to lie down while you are alone, you must use a bunch of pillows to prop yourself up. You must choose a position you are most comfortable in whether squatting or being on all fours is up to your choice.
5. Withhold the urge to Push until You Can’t
When you are in a situation when the baby is arriving unexpectedly, it is advisable not to bear down as your delicate tissues might get damaged. Panting helps in adding to the internal pressure and keeps you from holding your breath. Try to ease the baby out by just gently pushing. Once the baby’s head is visible, you must gently press your hands against your perineum. Just help the baby gently glide out gradually. Hook a finger under the umbilical cord and loosen it slowly if it is around your baby’s neck. Once the head is out, the shoulders and then the rest of the body should easily come out.
6. What Next when the Baby is Out
As soon as the little one is delivered, you must towel him off and provide skin-to-skin contact by bringing the baby up to the belly or the chest. This is done to keep the baby warm and calm. Then, run your fingers from the corner of the eyes to the baby’s nostrils to drain off the amniotic fluid and stimulate first breath. Then you need to rub the sides of the back on the rib cage up and down vigorously until the baby begins breathing. Most of the babies these days start breathing on their own without the aid of any external stimulation or intervention. If your baby needs any help at all, then give two quick and extremely gentle puffs of air into the baby’s mouth and nose. The next step is to guide the baby’s mouth to the nipple to initiate breastfeeding. This helps the new mum to release oxytocin, a hormone which helps to contract the uterus further. Thus the placenta is expelled out of the body.
7. Don’t Tie or Cut the Umbilical Cord
The new mom should be very careful about the umbilical cord. Cutting it in a sterile fashion may not be very easy, and it may expose the baby to some infection. Moreover, at the time of birth, if the baby does not begin breathing on his own, this can prove lifesaving as thirty per cent of the baby’s blood is still in the placenta which can provide oxygen from two to five minutes. So the cord should remain attached and the placenta wrapped in a clean towel for some time until the EMT arrived. They can cut the cord in a sterile fashion.
There is a growing trend of free birth of babies in which women feel that they can handle the situation as they are aware of the procedure of childbirth and the risks associated with it. Such rapid births happen without the presence of a midwife, though sometimes paramedics arrive at the right time. New mothers should definitely make adequate preparations for the baby’s safe landing. If at all you don’t make it to the delivery room, your fears will be minimized if you know in advance what to do. Whenever you are in a state of doubt, always know that your body and the baby know much more than what you can possibly think.
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Best Tips to Deal With a Sulking Child
The only thing most parents or caretakers want is for their children to be as happy as possible. You think about this constantly no matter where you are and what you do and plan things to do that you believe will make the children happy, no matter how long the effect of happiness will stay in them. However, there will come a time when they start sulking and whining for the littlest things despite all of your efforts, leading to frustrations and anger. Although we use the term “children” here, this is not just seen in younger children since teens often do this too! If your children are at this sulking and frustrating phase of their life, then read on to learn more about it and what you can do to make things better!
What Is a Sulking Behaviour In Children?
Sulking, otherwise commonly referred to as pouting, is a silent temper tantrum that is a part of the behavior of a lot of children. Children who sulk are often moody and express their emotions through sulking, whining, or pouting. All of these are done to show some negative response to the environment around them, and they do this to show they are angry, unpleasant, frustrated, or more. In some children, this could even be a symptom of a significant personality and mood disorder.
The sulking behavior is very common in young children and teens, and it is vital for the parent or the caretaker not to give in to this kind of behavior. Trying to reason with or blame your children will only worsen the situation, which might make them do it more.
Why Do Children Sulk?
Children love using insidious methods like pleading, shouting, whining, and shouting to drive their parents crazy. Even when a small thing does not go their way, they might end up getting hurt, no matter how many of your attempts to keep them happy. If you are asking yourself, “Why is my child so moody all the time?” then here are some such reasons you might be missing out:
1. They Are Not Able To Express Their Feeling Through Words Yet
Small children will not be able to express the displeasure or frustration they feel through vocabulary and words. So, some ways they know how to express it are through various sulking methods they are used to.
2. They Lack Emotional Intelligence
Most children cannot express their negative feelings in a normal healthy way because they lack emotional intelligence. This is not seen in just kids - teens can also lack emotional intelligence, leading them to sulk instead of communicating. Due to this reason, you might even find them sulking for no reason because they cannot recognize their negative feelings.
3. They Are Scared To Communicate
Even when they know how to express their negative feelings through vocabulary, some children will not express them because of the repercussions they might face from their strict caretakers or parents. So the only way they feel they can express their negative emotions is through sulking because it feels safer to them than communicating healthily.
4. They Are Trying To Manipulate You
If you are the type of caretaker or parent who gives into the children’s sad expressions and lets them have their way whenever they do it, then you have unknowingly given them a potent tool. They use this tool to manipulate you any time they require things to go their way.
5. They Need Attention
For most children, any form of attention they get is good attention. Therefore, even if they can attract attention from their parents by angering them through sulking, it is still good attention as long as the parent is reacting and taking time to acknowledge the child.
How to Deal With Your Sulking Child?
There are many ways to deal with this kind of behavior, and some of these could help you make things better for them. A few tips to stop children from sulking are:
1. No Consequences
Responding to sulking kids either by accusing and blaming them or trying to reason with them will not always work since this can lead to more tantrums in the future. Therefore, one way to deal with this is to let them sulk away. When they are sulking, they do not give in to their way to reward them with attention. No matter how long it is, ignoring them and allowing them to act however they want will force them to reduce this habit since now they know that you will not respond to such behavior.
2. A Rule Against Sulking
Teaching a child not to sulk will take a lot of time, but making a rule against sulking in your personal space will take their ability to use it against you. This is a great way to stop them from showing this behavior because, as a result, they will learn that it is not productive to sulk when you are not seeing them and when they cannot see you.
3. Nurturing The Child
Spending some quality time to nurture them and their growth can do a lot of good. Good parental attention can provide stability and care for your children. This also helps them stay happy and open about their problems to you in a healthy way, thereby preventing them from sulking.
4. Visual Cues
Visual cues tend to work with younger moody kids. In this method, you will have to call her name, get her attention, mimic her pouting expression, and use your fingers to turn it into a smile. This might influence them to do the same, and though it might not always work, you can always give it a try.
5. Encourage Them To Use A Diary
If you feel like your children are finding it hard to communicate through speech, ask them to write it down in their diary. Maintaining a journal might help them overcome whatever they feel, and it might even reduce a child’s sulking.
6. Encourage Verbal Ways of Expressing Feeling
When you notice your children starting to sulk or pout, try and encourage them to express their feelings through words. This can help them vent their negative emotions in ways you can understand and inspire them to follow this more often. However, make sure you do not give in to the sulking even if they do not listen to you. The point here is to teach them that verbal communication can be the healthier and the most effective.
7. Providing A Pleasant And Safe Atmosphere
Your home should be the first place where your children feel safe and free to express their feelings. Therefore, make sure you create and maintain a safe atmosphere around them, especially when they have that sulking behavior. Healthily communicate with your sulking child, avoid blaming or arguments at home, and try to make sure your child feels comfortable in the environment to share their feelings.
8. Avoid Overreactions
When your child annoys you by sulking more often, try to calm down and not display harsh behavior towards them. If they are doing it for your attention with no specific reason at home, ignore them and let them learn that you will not give in to their unreasonable mood swings.
9. Check What Is Stressing Them Out
Make sure your children are not stressing about stuff happening around them. Try to avoid high expectations that are too much for them to handle and force them to study or work for longer hours than required. Please encourage them to have an excellent play-study balance and avoid showing them your tension and frustrations since this might make them more anxious.
10. Ensure They Are Getting Enough Nutrition
Nutritional deficiency can be another reason why they often experience mood swings. Therefore, ensure that you provide your children with sufficient nutritious food for a healthy and active lifestyle! Good physical health will always ensure they have better psychological health as well.
Every parent will have to go through this stage of their life where their child will sulk about everything. However, when you use the right ways to react to a child sulking, you will be able to teach your children the right way to express negative feelings and deal with everything around them in a very healthy way!
Also Read:
How to Handle Difficult Kids
Tips to Deal with Whiny Kids
How to Handle Aggression in Kids Read more
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Facts about Global Warming and Climate Change for Kids
Scientist around the world have been discussing global warming and climate change for quite a long time now, and there’s a good reason for that. Climate change is real, and it is about to affect our lives significantly. Children need to be aware of climate change and its effects as it is their generation that will be most impacted by it in the near future.
What is Global Warming?
Global warming is a rise in the average temperature of the earth as a result of certain natural and man-made factors. The emission of greenhouse gases is a major cause of global warming. Certain human activities like deforestation and burning of fossil fuels lead to an increase in global temperatures. It was observed that between 1901 and 2012, the earth’s average temperature increased by 0.89 degrees Celsius. Even though it may not seem much, this small change in temperature can have an adverse effect on weather patterns, sea levels, and life on both lands and the oceans. It is interesting to note that the 11 hottest years on record in the last 100 years occurred after 1995. This is because of our increased industrial activities and emissions of greenhouse gases.
What Causes Global Warming?
There are several factors that lead to warming up of the earth, and they are described below:
1. Natural warming and cooling cycles
The earth periodically goes through phases of natural warming up and cooling cycles over time, spanning thousands of years. Right now, it is in the middle of one of its natural warming cycle. Unfortunately, human activity in the recent past and present have only sped up the warming process.
2. Aerosol Sprays
Believe it or not, the next time you decide to put on some hairspray or use a room freshener, you may be causing global warming. In the earlier days, they contained ozone reducing compounds that reduced the Earth’s protective ozone layer. Though these harmful chemicals aren’t used these days, they contain hydrocarbons and sulphates which increase global warming.
3. Fossil fuels
The major contributor to the production of greenhouse gases and global warming is our reliance on fossil fuels. Fossil fuels are formed from the remains of dead plants and animals. Industries rely on fossil fuels. The burning of fossil fuels leads to the production of carbon dioxide, which is a greenhouse gas and thus contributes to global warming.
4. Deforestation
As the population is increasing, trees and plants are being cut down to meet the household and industrial demands. Deforestation is the process of cutting down of trees. However, excessive cutting of trees is detrimental to the environment. Deforestation results in an increase in the production of carbon dioxide, which in turn leads to an increase in the temperature of the Earth.
Effects of Global Warming
Global warming affects everything on the planet and can have catastrophic effects on some of the delicately balanced systems like the weather and the environment. Some of the effects are as follows:
1. Drastic changes in global weather patterns
The weather is driven primarily by the heat stored in the atmosphere, land mass, and the oceans. Global warming with increased temperatures and heat retention by the greenhouse gases can change existing seasonal weather patterns all around the world. This leads to weather phenomena such as hurricanes, disruption of seasonal rainfall, and extended periods of droughts.
2. The threat to animals and the environment
Climate change leads to loss of habitat of many animals, particularly the ones living in the polar region and the ones living in the desert and rainforests. It also affects their migratory paths and food sources, hence pushing them close to extinction.
3. Acidification of the oceans
Excess carbon dioxide released into the atmosphere by human activities gets dissolved into oceans, rivers, and lakes. Acidification affects many of the biological processes that are critical for the survival of ocean life.
4. Melting of the polar ice caps
The polar icecaps store up most of the fresh water on the planet. When they melt, they dump in huge amounts of fresh water into the sea which affects its salinity. That, in turn, affects the ocean life and ocean currents. Satellite observations show that the Greenland ice shelf lost about 250 cubic kilometres of ice between the years 2002 and 2006. Antarctica lost 152 cubic kilometres of ice between the period of 2002 and 2005.
5. Rising sea levels
All the water added to the oceans by melting ice caps would raise sea levels by several feet over the next few decades. This means flooding across all the major coastal settlements and millions of people having to be displaced.
How to Prevent and Reduce Global Warming?
By reducing emissions of greenhouse gases, it is possible to slow down climate change. Here are some practical approaches on how to stop global warming for kids:
Use public transport or carpool as much as you can. By not using personal transport, you cut down on the emission of carbon dioxide and nitrous oxide.
Use energy efficient electrical appliances and replace incandescent bulbs with LED lights that consume less power. In winters, avoid excess use of heater and in summer open the windows instead of using an air conditioner.
Teach children to turn off electrical equipment when not in use. This will save energy and money as well.
Engage your children in afforestation programs conducted by organizations and communities. Also, encourage them to plant trees around the house and in their schools.
Practice the three R’s: reuse, reduce and recycle. Things that can be reused and recycled help lower energy consumptions in manufacturing processes. This cuts down on the greenhouse gases.
Interesting Facts about Global Warming for Children
Here is some global warming information for kids that doubles up as interesting facts for them to remember.
The greenhouse effect is needed for the survival of life on Earth as it helps regulate the temperature on Earth. The global warming debate is centred on just how much greenhouse gases we can release into the atmosphere before it begins to overheat the planet and cause harm.
Since the beginning of the industrial revolution in the later 1700s, carbon dioxide levels in the atmosphere have gone up by 41% and most rapidly after 1960s.
In the recent decades, about 600,000 people have lost their lives due to weather-induced natural disasters. More than 95% of these deaths are from developing countries.
The Glacier National Park has steadily lost glaciers since the year 1910 from 150 to 25 glaciers.
Automobiles and transportation are the major contributors of greenhouse gases to the atmosphere followed by industries and commercial farming.
Over 10 million people residing in coastal areas will lose their homes if the sea levels rise by three feet.
Coal industries are working on finding ways to capture carbon dioxide and store them under the seabed.
Lesser energy consumption and improving efficiency can lower the carbon footprint we leave on the planet.
What Is Climate Change?
Climate is the static weather phenomenon that is experienced over a region for decades to millions of years. It refers to seasonal rainfall, snow, sunshine and other weather conditions in the region. To go with a simple climate change definition for kids; it is the change in average weather patterns that can last for an extended period of time such as decades to hundreds of years. Climate change is not new. Earth’s climate has constantly changed for millions of years going from very cold to very warm depending on the natural cycles of the planet. Everyone is familiar with the term Ice Age, which is a period of cooling of the earth as a consequence of climate change. However, the climate change we are concerned about right now is the accelerated warming up of the planet due to the activities of mankind.
What Causes Climate Change?
Weather and climate, in the long run, are driven by the movement of heat our planet receives from the sun. Heat is absorbed by land, sea, and the atmosphere. Exchange of heat between these three causes the movement of air, moisture and ocean currents which drives weather. When any one of these factors is disturbed, weather patterns can change in unpredictable ways. As greenhouse gases increase in the atmosphere, it can absorb more heat and bring about a change in weather. Such changes are already being seen in erratic weather patterns such as El-Nino and La-Nina which can cause severe rainfall or severe drought at the same time in different places. It is speculated that emission of greenhouse gases by automobiles, industries and other human activities is causing the atmosphere to retain more heat.
Impact of Climate Change on Environment
To teach children about climate change, a thorough explanation of the effects of climate change on the environment should be given. It is imperative they understand it as our well-being is intimately tied to the well-being of our environment. Ecosystems on the Earth are delicately balanced with the seasonal weather patterns; any drastic change can have major consequences on the plants and animals. For example, the polar ecosystems are well adapted to low temperatures and low rainfall with little sunlight. Excessive warming there can change the growth of plants which in turn affects the animals that depend on them. Migration of many birds, insects and animals depend on the timely change of seasons and weather. Climate change can upset this cycle by changing their natural habitats and their migratory and mating behaviour by upsetting their finely balanced timing. Studies show that about 50% of breeding habitats of some birds can disappear eventually. Warmer oceans that are acidic can kill coral reefs and vast marine life along with it. Some predictions say climate change can wipe out 30-40% of the species on the planet.
Impact of Climate Change on People
Human life will be affected badly because of the changes in climate. Long spells of El-Nino can cause severe drought on one side of the globe and severe storms and flooding on the other. Third world countries, which mainly depend on seasonal rains such as the monsoon, will be affected by the change in rainfall. Warmer temperatures will spread diseases quicker, and rising waters will leave 100-200 million people homeless along the coastlines.
Other Climate Change Facts for Kids
These facts can be used for explaining global warming to a child.
Sea levels have risen by 8 inches in the last century due to melting polar ice caps. That rate has doubled over the last two decades.
97 percent of the scientists who study climate change agree that the current increase in temperature is caused by humans.
Acidity in the world’s oceans has increased by 30%.
The Earth is in an Ice age that started 2.5 million years ago, and we’re in an interglacial period called Holocene.
Every 40,000 years the earth’s axis changes orientation which causes climate change.
Every action we take to cut down global warming contributes is small. However, cumulatively it can help slow down or stop global warming.
Also Read: Pollution Facts for Kids Read more
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Sunita Mahato has added a new answer
Mom of a 1 m old child
6 hours ago
Q. #asktheexperts How to increase quantity of milk production?
Sunita Mahato
Mom of 3 children
6 hours ago
A. to increase milk take latction supplement as lactare...
take green papaya bottle gourd bitter gourd fennel seeds garlic oats ragi dalia sabudana ...
regular pumping increase milk use Babyhug electric breast pump...
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
6 hours ago
Q. hi doctor from two days i am eating milk cream with sugar and i want to burn it in my stomach I am 5 month pregnant plzz help ??
Dr Ghouse
Paediatrician
5 hours ago
A. at present weight no exercise is other than moderate walking. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
5 hours ago
Q. I am in my 8th month of pregnancy (last week), and for some reason I am continously facing lot of fatigue. I am feeling deprived of energy and I don't have any energy to do anything. resting isn't Helping in any way and taking small walks isn't too. what can be the possible reason and how to overcome this.
Read moreDr Ghouse
Paediatrician
5 hours ago
A. yes that can be both physical and psychological problems during pregnancy ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sai Prasanthi R L has added a new answer
Trying To Conceive
3 hours ago
Q. hi,
pls advice , after hcg tigger injection can we do intercourse to conceive and till when we can do ...trying to conceive
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
3 hours ago
A. Hello dear! We understand your eagerness and concern. It is advisable to check with your consulting doctor regarding this matter. Clarify your concerns and follow your doctor’s advice. Maintain a good personal hygiene routine and a healthy lifestyle
Charul Verma has added a new answer
Mom of a 1 yr 7 m old child
1 hour ago
Q. Hello my baby is 20 months old he swallowed a earpod bur he is normal he eat as well as drink please suggest???
Charul Verma
Nutritionist
43 mins ago
A. hi mom
mostly it will be out once he passes stool
but better to show to doctor
it can be checked in x ray if required
Rashmi has added a new answer
Mom of a 1 yr 7 m old child
1 hour ago
Q. Hello my baby is 20 months old by mistake he swallowed a earpod but he is normal is eat drink plz suggest??
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. It’s fine it should come out into the poop of your child within 24 to 48 hours a lot of mishaps happened with kids these days but these things since they are not edible they do not get digested which is why they come out into the motion
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