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How To Burp Your Baby: Positions, Tips And More
Knowing how to feed your baby is as important as knowing what to feed them. The hold, the latching, followed by burping are all essentials of a good feed. But knowing the importance of these factors make the task easier. . Babies burp because they swallow air bubbles while feeding. Since they are at a delicate stage, it is important to teach them how to burp properly.
What is a Burp?
Babies tend to swallow air bubbles during a breast milk or formula feed. These air bubbles get trapped in the baby’s digestive tract making them uncomfortable and gassy. Burping is the process of releasing the gas from the digestive tract through their mouth.However, there are other reasons that may contribute in these air bubbles reaching a baby’s digestive system, some of which are discussed below.
3 ways in which babies swallow air:
While milk feeding: A bottle/breastmilk feed requires a baby to suck continuously during which the air bubbles may enter their system
Food: This situation holds good for a baby that has already started on solid feed. Certain foods create gas while breaking down in the intestine.
Allergies: Allergy or intolerance towards certain food types can also lead to formation of gas in a baby’s stomach.
Why Does Your Baby Burp?
When the air bubbles get stuck in a baby’s stomach, it causes discomfort and uneasiness to them. They feel full and bloated and therefore squirm or cry signalling they need your help to provide some relief. . It is recommended that babies should be burped even if the baby does not get fussy. Burping is considered quite beneficial for babies, especially for those who experience frequent gastrointestinal problems. It is also commonly believed that breastfed babies may not require as much burping as a formula fed baby because they tend to swallow lesser air during the feed. However, it completely depends from a baby to baby and you should mostly be looking for their cues when they are required to be fed.
Why is Burping Important For a Baby?
Babies need help to get the air trapped in the stomach out. When a burping newborn gets bouts of burps, you need to understand why it is important:
Colic: Many babies suffer from colic (stomach ache) due to excessive air getting trapped in the stomach. A baby who is suffering from colic could break into bouts of crying and become extremely cranky. To reduce the effects of colic, it is important that you help your baby burp properly post a feed. .
Lack of sleep: Sometimes, mothers complain that their babies do not sleep well during the night or keep waking up. If you feel that your baby feels better when you make him or her sit, then chances are that the air trapped inside their stomach is causing discomfort.
Dangers of choking: You should also burp your baby before you feed him/her as , this helps clear the air inside and helps avoid choking instances while the baby is being fed.
Build a healthy habit: Burping your baby will make him or her more receptive towards you and lead a healthy life.
When To Burp Your Baby?
The best time to burp your baby is immediately after feeding time, especially in the first six months. For the first six months, you can hold your baby in an upright position for about 10 or 15 minutes (sometimes this can be longer if the baby spits up).
Do not worry if the baby spits as it is natural and good for the child.
How To Burp a Newborn Baby?
You should be aware of the correct burping techniques that can be used for burping a baby.s faster. By placing them in the right position, you can get the gas out of their digestive system. Although some babies tend to fall asleep right after a feed and hence burping them may become slightly challenging. Here are the best ways of how to burp a sleeping baby, or one that is awake:
Best Positions for Burping Your Baby
The first and the foremost point to correct is the hold and the postioning followed by the various techniques. Here are a few ways in which you may burp your baby:
Burping baby upright on your chest or shoulder –
Hold the baby against your chest while sitting upright and resting their chin on your shoulder. Keep a cloth on your shoulder till your back to protect your clothes in case the baby spits up. With one hand support baby's back with one hand and keep rubbing or patting gently.
If your baby has more head and back control then you could hold him/her further up your shoulder in such a way that your shoulder gently presses the baby's belly. This will help create a little pressure and let out the burp. Support baby's back with one hand and keepi rubbing and patting gently.
Burping baby in the lap–
Place a bib on the baby and sit in a way that the baby is facing away from you. Use one had to support baby's body by placing it on the chest with your fingers on their chin and jaw. Lean the baby forward slightly and gently rub or pat baby's back with the other hand.
On the lap with the baby's face down- Place a bib on your lap and lay the baby face so that the baby is lying across your knees, perpendicular to your body. With one hand support the baby's chin and rub or pat the baby's back gently. Be careful not to lower baby's head too low, to avoid blood rush to the head.
Burping baby while walking –
This technique can be tried once the baby has good head control. You may hold your baby upright, facing away from you while you stand and walk. Place one hand beneath the bottom and the other across the baby's tummy to apply slight pressure.
While feeding formula, burp your baby after feeding every 60-90 ml milk. . If you are breastfeeding the baby then you should burp him/her whenever you switch breasts.
If you want to know the best technique on how to burp a baby after feeding, you should do so while the baby is asleep by placing him/her on your shoulder facing towards you and gently rubbing the back. You can keep cuddling your baby as you continue burping him/her..
How Often Should You Burp Your Baby?
The frequency of burping your baby depends on how many times you are feeding him/her. .
If the baby has a tendency to be gassy or spitting up, try burping after every ounce (about 30 ml) of bottle feed or every 5 minutes during breastfeeding.
If your baby does not burp after a few minutes then you may consider switching your burping technique.
What if Your Baby Spits up While Burping?
The process of burping may trigger spitting of a little formula/breastmilk. In case of formula fed babies this also happens because some of the formula brands come with trapped air.
Precautions if your baby spits up -
You should stop feeding your baby if he/she begins to turn away from the bottle or breast. Overfeeding increases the risk of spitting or throwing up. .
You can hold the baby in a semi-upright position after feeding.
Burp your baby more often while feeding or once every ounce, if the baby frequently spits up.
Keep rubbing your baby's back in a circular motion.
If your baby is bottle -fed, you should avoid using a smaller or larger nipple hole.
Reasons Why Babies Cry During Burping
When the baby swallows too much air along with the milk or formula during a feed , it leads to discomfort which causes the baby to cry. Another reason for crying could be when the baby spits up (has a gastro-oesophageal reflux).
Burping the baby several times during feed and feeding the baby in a more upright position may help with this.
What To Do if Your Baby is Not Burping?
Babies should be burped at regular intervals during feeding and after that. You might try different techniques to make your baby burp. However, it is alright if the baby does not burp as long as there is no vomiting. If vomiting occurs once or twice it is not a cause for concern. Sometimes, the baby maybe happy and comfortable. Therefore, it is alright if he or she does not burp. You should observe your baby's behaviour after meals.
When To Stop Burping a Baby?
There is no specific age to stop burping your baby, however as a baby grows older, the digestive system matures and burping becomes less necessary. As the baby becomes 2 to 3 months old, regular burping may not be required. Since babies learn to sit upright by then, they will be able to burp on their own.
Best Tips on Burping Your Baby
It is important to know your baby's body language to recognize when they are gassy and need to burp.
You should track the number of times your baby needs to be burped.
Babies who are being bottle-fed burp more often because they swallow more air than breastfed babies. However, notice your baby’s pattern as this may differ from case to case.
If the baby does not burp after trying for a few minutes, then you may try a different technique and if it too does not work then you should stop forcing as your baby may be comfortable.
You should not force your baby to burp if they seem comfortable.
Gently rubbing the baby’s back during burping helps.
While breastfeeding make sure that the baby is latched tightly so that he/she does not swallow a lot of air. Also, while bottle feeding ensure that the nipple is not too big or too small for the baby to gulp in a lot of air.
The baby should be fed in a quiet place to cut down on burping.
Spit ups from the mouth and nose during burping is normal. However, if there is excessive vomiting then you may need to contact your paediatrician.
When To Take Medical Advice?
Medical advice should be sought if the baby has fever of 100.4 degrees, diarrhoea, bloody stools, and excessive gassiness.
Conclusion: If your baby is gassy but is feeding well, then there is no cause of worry. Babies generally tend to burp because their digestive systems are still developing. Only if they aren’t burping, you will need to ensure that they do. Don’t hesitate to consult a doctor if you feel that is necessary. Read more
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12 Amazing Benefits of Eating Ragi During Pregnancy
Ragi is a grain grown in many Asian and African countries. It has many health-related benefits for expectant women. It can be eaten by making rotis of ragi flour or in a porridge, adai, dosa or kali.
Health Benefits of Ragi for Pregnant Women
Is ragi good to consume during pregnancy? You can find out after reading the health benefits of ragi for pregnant women.
1. High Content of Calcium
Ragi is rich in calcium, which helps in the teeth and bone development of the child. The baby’s essential source of nutrition is from the mother, so sufficient calcium content should be present in your body. Calcium helps in strengthening the teeth, bones, and nails of both you and your child.
2. Has Natural Fat Content
It is better to avoid food containing excess fat during pregnancy. It results in issues like diabetes, hypertension and heart disease. Ragi has natural fat in it, which is good for health and does not lead to excessive weight gain.
3. Rich in Fibre Content
Ragi flour is good for pregnancy because it contains high amounts of fibre. Hence, it helps in preventing problems related to bowel movement and constipation.
4. High amounts of Vitamin C
Enriched with Vitamin C, ragi helps in absorption of iron from your body and also cures anaemia. Expectant mothers must have adequate red blood cells, considering the foetus receives blood primarily from the mother. Vitamin C also helps in delivering a healthy child.
5. Helps in Dealing with Insomnia
Expectant women find it hard to sleep peacefully at night. If you eat ragi, you can get sufficient amount of sound sleep at night. The amino acid in ragi is a tryptophan which helps in dealing with insomnia.
6. Releases stress
Most pregnant mothers suffer from psychological problems related to stres, which can eventually lead to depression. The amino acids in ragi can help in releasing stress. Hence, include ragi in your diet during your first trimester of pregnancy to stay stress-free.
7. Helps in Reducing The Risk of Gestational Diabetes
One of the risks during pregnancy is the increased chance of getting gestational diabetes. Ragi has polyphenol, which helps in reducing the risk of gestational diabetes. Doctors recommend eating ragi during pregnancy for this reason.
8. Does Not Contain Gluten
Some women are prone to severe allergy and adhere to a strict gluten-free diet. Ragi is gluten-free and completely safe for consumption during pregnancy. In case you are allergic, you should avoid food that can cause irritation. Foods free from gluten help in keeping the unborn baby safe.
9. Helps Aid Milk Production
The mother has to produce milk for breastfeeding after giving birth to the baby. Ragi aids the process of milk production, as it is rich in calcium, amino acids and iron. If you are planning on breastfeeding your child exclusively, you should consume ragi during pregnancy.
10. Helps in Controlling The Level of Cholesterol
Abnormal level of cholesterol in your body during pregnancy can result in hypertension and reduce the chances of normal labour. Lecithin and Methionine in ragi are efficient in regulating the level of cholesterol in your body.
11. Rich Source of Various Minerals
Ragi contains various minerals in it, like calcium, iron, etc. These minerals are essential for the development of the baby during pregnancy. You can also plan a diet chart containing ragi during the first trimester of pregnancy after consulting your nutritionist or doctor.
12. Helps in Supplying Protein to Various Parts of The Body
Protein is needed in surplus amounts during pregnancy. It also helps in the development of the foetus. Ragi is one of the most important foods for vegetarians, as it helps meet the protein requirement of the body.
Healthy Ragi Dosa Recipe
Ragi dosas are delicious and provide you with nutrition, so you can cook and eat them whenever you’re craving healthy south-indian food.
Ingredients:
1 cup of ragi flour
1/2 cup sooji
1/3 cup of rice flour
1/2 cup of curd
1 onion (finely chopped)
1 teaspoon of ginger (finely chopped)
1 green chilli (finely chopped)
2 tablespoons of coriander leaves (finely chopped)
5-6 curry leaves
1 teaspoon of jeera
1/2 teaspoon of pepper
1 teaspoon of salt
4 cups of water
oil- as required
How to Make:
Take the ragi flour, sooji, and rice flour in a large bowl.
Add the rest of the ingredients (except the water) and mix well.
Add 1-2 cups of water and slowly stir until you get a thick, lump-free batter.
Cover and rest the batter for 15-20 minutes.
Add the remaining water, little by little and stirring continuously, until you get a flowing consistency.
Head a tawa and lightly grease with oil.
Pour some the batter at the centre of the tawa and slowly spread outwards in a circular motion, until you get the desired size and thickness of the dosa.
Drizzle some oil from the top.
Once you get a golden brown cook on one side, flip the dosa and cook on the other side foe 2-3 minutes.
Fold and place the dosa on the plate, ready to serve with chutney or sambar.
Ragi is not only beneficial to women during pregnancy; it has several health benefits after delivery as well. It aids in cell and tissue repair and is a good source of energy. Ragi and ragi flour is good for pregnancy, and integrating it into your diet chart during the first trimester of pregnancy can aid in a healthy pregnancy.
Also Read:
Eating Oats during Pregnancy
Eating Fenugreek Seeds during Pregnancy Read more
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Using Mouthwash during Pregnancy - Risks and Precautionary Tips
Hormonal changes during pregnancy bring with them oral health issues for some women, putting the pregnancy at a higher risk for miscarriage. Along with flossing and ensuring to brush your teeth at least twice a day, one of the most effective ways of ensuring oral hygiene is by using mouthwash.
Is Using Mouthwash When Pregnant Safe?
Experts have differing opinions on using mouthwash while pregnant as most types contain alcohol. No matter how little, alcohol can cause a lot of serious health issues for your baby, which is why doctors always recommend that women stop consuming alcohol as soon as they find out they are pregnant.
Since mouthwash is not directly ingested, is it OK to use mouthwash when pregnant? While some experts consider it safe, there is a small chance that it may cause harm and there are others who believe it is a risk that should not be taken.
How to Use Mouthwash While Pregnant?
If you feel you must use mouthwash or are recommended to do so due to dental problems, here are some tips for you to keep in mind:
Consult with your doctor and find out her recommendations about what mouthwash is best for you to use.
Make use of the alcohol-free mouthwash or ones made from natural ingredients
Try using a natural and homemade rinse such as a baking soda and water solution
Risk of Using Alcohol and Fluoride Mouthwash During Pregnancy
Since using mouthwash with alcohol in it can cause problems with the developing baby’s cognitive development later in life and can even cause birth defects if ingested, dentists recommend using a fluoridated, alcohol-free mouthwash during pregnancy and some even suggest a fluoride rinse before bed to prevent plaque and keep gum problems at bay.
Precautionary Tips
Here are some precautions to take if you are using mouthwash while pregnant:
If you opt for a natural mouthwash, check the list of ingredients for Eucalyptus oil. This much be avoided as most experts are not sure of its safety for children and fetuses.
If you use a rinse before bed, make sure that you do not eat or drink anything after you have rinsed your mouth to avoid reducing its effectiveness.
If you use a rinse during the day, make sure that you do not eat or drink anything for at least half an hour after.
Be careful not to swallow any of the mouthwash, especially if it contains alcohol, speak to your doctor if you do accidentally swallow some.
While the use of mouthwash during pregnancy does seem to be a debatable topic where some experts think it causes no harm while others believe it is harmful, it is always good to be on the safe side and avoid anything with alcohol. If you have oral problems, ensure your dentist is aware that you are pregnant so that she will be able to make good recommendations for mouthwash.
Also Read:
Mouth Ulcers in Pregnancy
Bleeding Gums During Pregnancy
Metallic Taste in Mouth when Pregnant
Home Remedies for Tooth Pain and Bleeding Gums during Pregnancy Read more
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50 Beautiful Father-Daughter Quotes That Honour Their Unbreakable Bond
The bond between a father and a daughter is magical. Therefore, we bring to you a list of 50 father-daughter quotes and sayings to celebrate this special bond.
Father-Daughter Quotes and Sayings
Nothing can match a father and daughter’s special bond. It is full of warmth and genuine love for each other. This article portrays the different facets of the relationship with father-daughter relationship quotes, father-daughter quotes about the love they share, and funny sides to their relationship.
“Certain it is that there is no kind of affection so purely angelic as of a father to a daughter. In our love to our wives there is desire; to our sons, ambition; but to our daughters, there is something which there are no words to express.” - Joseph Addison
“Being a Daddy’s girl is like having permanent armour for the rest of your life.” – Manirela Reka
“It was my father who taught me to value myself.” – Dawn French
“A good father will leave his imprint on his daughter for the rest of her life” – Dr James Dobson
“When my daughter says ‘Daddy I need you!’I wonder if she has any idea that I need her billion times more.” – Stanley Behrman
“When my father did not have my hand...he had my back.” – Linda Poindexter
“The reason why daughters love their dad the most is....that there is at least one man in the world who will never hurt her.” – Anonymous
“Guns don’t kill people....dads with pretty daughters do.” – Anonymous
“Dads are the most ordinary men turned by love into heroes, adventurers, story-tellers, and singers of songs.” – Pam Brown
“Many a man wishes he were strong enough to tear a telephone in half especially if he has a teenage daughter.” – Guy Lombardo
“No one in this world can love a girl more than her father.” – Michael Ratnadeepak
“I love my father as the stars – he is a bright shining example and a happy twinkling in my heart.” – Terri Guillemets
“A father is always making his baby into a little woman. And when she is a woman he turns her back again.” – Enid Bagnold
“A man’s daughter is his heart. Just with feet, walking out in the world.” – Mat Johnson
“When I come home, my daughter will run to the door and give me a big hug, and everything that has happened that day just melts away.” – Hugh Jackman
“A daughter is a treasure and cause of sleeplessness.” – Ben Sirach
“A father needs to be the standard against which she will judge all men.” – Gregory E.
“Fatherhood is great because you can ruin someone from scratch.” – John Stewart
“The only man that a daughter can depend on is her dad.” – Frenchy
“My father had a profound influence on me; he was a lunatic.” – Spike Milligan
“It does not matter who my father was; it matters who I remember he was.” – Anne Sexton
“My father, he was like the rock; the guy you went to with every problem.” – Gwyneth Paltrow
“She got her looks from her father. He is a plastic surgeon.” – Groucho Marx
“A father’s disappointment can be a very powerful tool.” – Michael Bergin
“My mother protected me from the world and my father threatened me with it.” – Quentin Crisp
“A man is not complete until he has seen the baby he has made.” – Sammy Davis
“Some people don’t believe in heroes but they have not met my dad.” – Anonymous
“The greatest thing a father can do for his daughter is to love her mother.” – Elaine S. Dalton
“One of the greatest gifts I have got from God... I call him Daddy.” – Anonymous
“To a father growing old, nothing is dearer than a daughter.” – Euripides
“I have never been a material girl. My father always told me never to love anything that cannot love you back.” – Imelda Marcos
“It is admirable for a man to take his son fishing; there is a special place in heaven for the father who takes his daughter shopping.” – John Sinor
“I think my mom put it best. She said ‘little girls soften their daddy’s hearts’.” – Paul Walker
“A girl’s first true love is her father.” – Marisol Santiago
“A daughter may outgrow your lap, but she will never outgrow your heart.” – Anonymous
“Any fool can be a father, but it takes a real man to be a Daddy.” – Philip Whitmore Senior
“I am not ashamed to say that no man I ever met was my father’s equal, and I never loved any other man as much.” – Hedy Lamarr
“Fathers, be good to your daughters. You are the God and weight of her world.” – John Mayer
“Watching your daughter being collected by her date feels like handing over a million-dollar Stradivarius to a gorilla.” – Jim Bishop
“My Daddy was my hero. He was always there for me when I needed him. He listened to me and taught me so many things. But most of all he was fun.” – Bindi Irwin
“No one is able to make a girl a queen except her father.” – Arab Proverb
“The reason I am bad at cooking is my father always appreciated the dish I prepared, and I believed him.” – Alia Bhat
“The power of a dad in a daughter’s life is unmatched.” – Justin Ricklefs
“My father did not tell me how to live. He lived and let me watch him do it.” – Clarence Budington Kelland
“A father holds his daughter's hand for a short while, but he holds her heart forever." - Anonymous
“I am my father’s daughter, and I am not afraid of anything.” – Elizabeth I
“There will always be a few people who have the courage to love what is untamed inside us. One of those men is my father.” – Alison Lohman
“I am a princess not because I have a prince, but because my father is a king.” – Anonymous
“I hope I can find a man that will treat me as good as my dad.” – Lady Gaga
“The happiest moment of my life was probably when my daughter was born.” – David Duchovny
Did your heart go awww reading these beautiful quotes? Choose your favourite one from the above collection and pen it down the next time you feel like telling your daughter what she means to you!
Also Read:
Best Quotes on Mother Daughter Relationships
Why Having a Daughter is Best Thing
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Sarika gupta has added a new answer
Expecting Mom due in 5 months
14 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Sarika gupta
Mom of 2 children
2 hours ago
A. Hello there ma’am please do not worry about it too much and it is better to avoid this at this time and also if you want to eat burger then it is better to make it a home . Thanks and take care
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
13 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
13 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 3 months
7 hours ago
Q. I am 7 month pregnant with second baby I have severe abscess pain in armpit and buttocks pls tell me remedy for this ...Dr recommend antibiotics and ultracet pain tablet I have taken some doses of it but worried about the foetal development..does it hurt my baby
Read moreDr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
5 hours ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
continue antibiotics regularly
Sai Prasanthi R L has added a new answer
Expecting Mom due this month
1 hour ago
Q. Hello dr meri beti 6 days ki hai or use feed karwane ke bad nose or muh se milk bhar aa raha hai to aesa kyu kr rahi hai….me kya Dr ko dikhau kya???
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
1 hour ago
A. Hello dear parent! Keep your baby’s heart in a little elevated position while you’re breastfeeding. Burp your baby after every feed. Keep Babyhug tummy roll on handy. Consult your doctor for further assistance
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. #asktheexperts how to reduce belly fat after pregnancy and skin was loose .two year passes but problem is persist.How can reduce it
Rashmi
Mom of a 9 yr 7 m old girl
59 mins ago
A. For weight loss diet is good in intermittent fasting a good and but if your body is loose or you feel you really do tighten up your body then gymming or yoga both the things are going to be very good both the things are going to be helpful in tightening up your body and muscles at the same time but it is time consuming we just have to have patience
Rashmi has added a new answer
Guardian of 0 children
33 mins ago
Q. my baby is one month old and have cold symptoms. can I consume buttermilk?
Rashmi
Mom of a 9 yr 7 m old girl
31 mins ago
A. Of course you can have butter milk and any of these things that you have specially now have it on room temperature never create a problem to you don’t have to have it directly from the refrigerator so best you can have whatever you would want like these things but have it on room temperature
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