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Increasing Structured Play in Your Toddler
How does your toddler learn best? Is it by exploring on her own or when someone is instructing her? Both ways are equally important. Learning on their own continues, but parents should organize more structured play activities for toddlers for their overall development.
Remember, it is important to choose your playtime with your toddler wisely! Every child is different and will learn to play in different ways.Structured play that works for one may not work for another child. The important thing is that when working with your toddler, she should not think that she is being taught. It should be fun all the way! Let’s see how.
Structured Play Activities Ideas
Getting Started Early
As you are your toddler’s first teacher, you can start a structured play time as early as 12 months. The benefits of structured play in early childhood are many. You would need to start focussing on your toddler’s skills or the skills that she should be learning without her noticing that something is being fed to her. The best strategy for this practice is ‘play based learning’.
Importance of Structured Play
Unstructured and structured play goes hand-in hand.It is through structured activities that you can introduce new ideas to your toddler, be it indoors or outdoors. Your toddler will learn to listen and follow instructions in a more organized way. Some examples could be as simple as playing snakes and ladders, creating something new with the building blocks, or even getting the toddler used to a swimming pool for swimming lessons.
What is Structured Play for Children?
You may like to plan a specific structured play activity keeping in mind her likes and dislikes. The time to play a structured activity is when your toddler is receptive to it. Choose a spot that is ‘special’ and does not have any distracting situations around, not even your phone. Plan your structured play time for only a few minutes in the beginning; you may slowly increase the time.
Never a Dull Moment
When you see your toddler lose interest in a particular planned structured activity, do not push it just move on to something else. There will come a time when you will want to hone and improve your toddler’s skills by enrolling her for structured classes like swimming, badminton, yoga or even dancing. As she grows older, more and more time needs to be allotted for structured play.
Take Stock of their Interest
Allow the skills and interests of your toddler to lead the way in any structured play activity that you are planning for her. Toddlers are little balls of energy, and structured physical activity helps them learn how their body and muscles move and work in unison. Some examples of structured play in toddlers include activities like throwing, catching, kicking or bouncing a ball. These help kids coordinate their movements and they learn to follow instructions too.
There is nothing better than to see a smile on the face of your toddler when it's time for her structured activity. Just remember that such play times should be packed with fun!
Let us know which structured play activities for toddlers did you employ for your child and which one did he love the most? Read more
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Baby's Weight Loss after Birth - What's Normal and What's Not
It is very normal for the new parents to feel concerned for the health and well-being of their newborn baby, and the baby’s initial weight loss may be one of their concerns. If you are wondering whether it is normal for newborn babies to lose weight after birth, or what can be considered as normal weight loss, this article will throw light on these aspects and more.
Why Does a Newborn Lose Weight after Birth?
So, why exactly do babies lose weight after birth? Well, it is very normal for newborn babies to lose some of their body weight, which is mostly fluid loss. This happens because babies have tiny tummies and they are not able to take in sufficient amounts of milk initially to cover up for this fluid loss. However, as your baby grows, he makes up for this loss by consuming ample amounts of milk.
What is Considered a "Normal Weight Loss"?
Most babies may lose from 5 to 10 per cent of their body weight. This means if your baby is born with a birth weight of 3500 grams, then he may lose up to 350 grams of weight within a week after birth. Thereby, his weight may reach up to 3150 grams. If your baby loses up to 10 per cent of his body weight, it may be considered normal.
When Do Babies Regain Their Birth Weight?
Though you may worry about your baby’s weight loss, however, it is important to understand that your baby’s weight gain is directly related to your breast milk supply. It means that once your milk supply is in place, which may happen between 3rd to 5th day after birth, your baby may not lose further weight; rather, he'll eventually start gaining weight. Here’s what may usually happen:
Your baby’s weight from birth to 3rd or 5th day – up to 10 per cent of weight loss
3rd to 5th day – Your baby’s weight remains constant, or he may gain or lose few grams
5th day onwards or as and when your milk supply increases – your baby may begin to gain approximately 130 grams to 330 grams a week, or 0.6 kilograms to 1.4 kilograms per month, for the first three months.
What If More Than 10% of the Original Birth Weight Is Lost?
Though weight loss is considered normal in newborn babies, however, if your baby is reaching a weight loss mark that may be more than 10 per cent, then he'll be closely monitored by the doctors. Also, how much weight your baby may lose may depend on how well he adjusts to his weight gaining schedule and how well the mother lactates. It is also seen that breastfed babies may lose more weight in comparison to bottle-fed babies, which is not an indication that bottle-feeding is a healthier option to help your baby regain his lost weight.
What is "Excessive Weight Loss" in an Infant?
If your baby loses more than 12 per cent of his body weight, then it may pose a serious threat to his health. This is because more weight loss means more loss of fluid; this loss may lead to dehydration, which has fatal consequences.
1. Is It Dangerous?
Where normal weight loss in a newborn baby in the first 24 hours may not be dangerous for your baby, any kind of excessive weight loss may pose a grave danger to him. This is because excessive weight loss may amount to dehydration which in turn may thicken the baby’s blood. This may strain your baby’s heart to work more, and under complex situations the blood vessels may clog up, leading to life-threatening complications. Low amounts of fluid in the body may hike up the sodium levels in the baby’s body and may adversely affect the cells. Together, dehydration and high sodium levels may lead to fatal complications as it may lead to seizures or fits.
2. What Causes It?
In most cases, babies make up for their normal baby weight loss after birth. However, under the following circumstances, your baby’s weight loss may reach dangerous levels:
If your baby may suffer from some underlying medical condition.
If your baby may not be feeding frequently. This may happen due to missed feeding sessions, or the baby may be refusing to feed, due to being fed forcefully. It is important to feed a baby on demand and at regular intervals. Failing to do either may lead to weight loss issues.
If your baby may not be getting enough milk. This may happen due to improper latching or feeding position, and this could also be one of the reasons for the baby's weight loss after birth and while breastfeeding.
3. How Do Doctors Diagnose Excessive Weight Loss in Babies?
Here’s how your doctor may establish the signs of your baby’s excessive weight loss after birth:
Your doctor may check how your baby behaves and looks. This means your baby should look active and energetic rather than tired and fatigued, which could mean that your baby may be unwell.
Your doctor will see how well your baby latches to the breast and also whether he makes a gagging or swallowing sound.
Your doctor will also check how many dirty or wet nappies your baby may be producing in a day. 5 to 10 wet nappies and 3 to 5 dirty nappies on an average may be considered normal in a 24-hour day cycle for a newborn baby.
4. What If There are Any Concerns?
If there are any of the above reasons may be a cause for concern then your doctor may suggest the following:
If a baby is unwell, then the doctor may thoroughly check the baby to establish his health condition.
You may be referred to a lactation consultant, or your midwife may guide you on the proper feeding and latching positions to take.
5. How Can Parents Help to Prevent Excessive Weight Loss in Their Baby?
Here are some preventive measures that parents may follow to prevent excessive weight loss in their baby:
Have ample skin-to-skin contact with your baby to make him feel cosy and relaxed. This may help him feed better too.
Make sure you follow a good feeding and latching position to ensure that baby is feeding properly.
Be aware and proactive. This may help you to know if there is any situation that may be required to be put into your doctor’s notice.
A mother knows what may be best for her baby; therefore, you may go by your instinct and feed your baby on demand.
If you require help or assistance, do not hesitate to ask for help and act promptly.
It is normal for the parents to feel concerned about the well-being of their newborn baby. If you register any kind of weight loss issues in your newborn baby, you must seek immediate medical assistance for the same.
Also Read: Healthy Weight Gaining Foods for Babies Read more
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75+ Happy New Year Quotes, Messages and Wishes for Your Family and Friends
2020 is right around the corner, which means that festivities are as well! New Year celebrations are something most of us look forward to, because it gives us the opportunity to spend time with our family and friends. It's a time to reflect on the year gone by, and a time to make promises to yourself and to your loved ones about how great the next year will be. No New Year celebration is complete without grand wishes, so we have for you some delightful New Year 2020 wishes for your loved ones. Wish them and watch their faces light up with joy!
New Year Wishes and Messages for Friends and Family
It's only fair that we bid the decade goodbye with a bang, and these New Year messages and wishes can help you do just that.
New Year Wishes for Husband
These New Year messages for your husband will surely make your better half smile!
1. Dear husband, you've made 2019 so special for me – here's a promise that I will make 2020 special for you. Happy New Year, my love.
2. As we step into another year, I would like to thank you for being such an important part of my life. I will always be grateful to you, and I cannot wait to see what's in store for us next year! Happy New Year, dear husband!
3. Here's wishing a Happy New Year to the man who brings nothing but sunshine into my life.
4. A family like ours is full of happiness and joy every year, and may 2020 be another year of the same. Happy New Year, my love!
5. My husband, my best friend, my constant support – this year, I hope you get all the blessings you deserve. Happy New Year 2020!
6. As I look forward to the new year, I think about all the memories and moments you have gifted me. I hope 2020 is filled with many, many more. Happy New Year to my loving husband!
7. The best part about making New Year resolutions is breaking those New Year resolutions, and there is no one I would do that with but you. Happy New Year, dear husband!
8. We all get the same 365 days, but the only difference is how we use them. Looking forward to using those days with you, and how! Happy New Year, love!
9. Dear husband, I wish you a bright new year, because your presence in my life has brightened up mine. Happy New Year!
10. A new year is like a blank book; I hope we can, together, make this year as colourful and beautiful as can be. Happy New Year to my lovely husband!
New Year Wishes for Wife
These adorable, funny, and emotional New Year messages for your wife will make your spouse smile. Read on!
1. Another year has passed, so many things have changed – but my love for you only grows stronger. Happy New Year, my darling wife.
2. Darling wife, since you came into my life, time has been fleeting because of how great my life has been with you. Here's to another year of your amazing company and your unconditional love. Happy New Year 2020!
3. This year, I'd like to count my blessings. But that would mean I'd have to count you twice! Happy New Year to you, my love. May this year bring us more adventures and laughter.
4. I said this 365 days ago, but Happy New Year, dear wife!
5. Life changes, but one thing remains the same – my wishes for you. I wish you good health, happiness, and a beautiful, comfortable life with me by your side. Happy New Year!
6. Now, in the new year, we look back upon warm memories. You've had a hand in every wonderful memory I've made, dear wife. Happy New Year.
7. There's no one I would step into the new year with, except you. Happy New Year to my dearest wife!
8. Every year, we make resolutions in an attempt to keep them. This year, my only resolution is to make beautiful memories with you. Happy New Year, my love!
9. Together, let's make 2020 the best year yet. What say, dear wife? Happy New Year!
10. 2019 has passed, and 2020 awaits us. I can't wait to ring in the next 50 new years with you with the same excitement. Happy New Year to my beautiful wife.
New Year Wishes for Daughter
1. Our family is a garden, and you, my dear, are the beautiful flower. Happy New Year, my wonderful daughter!
2. There wasn't a single moment when we haven't felt proud of you, my darling daughter. We hope that you continue making us proud in 2020. Happy New Year!
3. My dear daughter, no matter how old you get, you will always be God's gift sent to us from heaven. I wish you a wonderful year ahead. Happy New Year!
4. This year, I hope your dreams and hopes come to life. May you fulfil your ambitions and achieve whatever you desire. Happy New Year, dear daughter!
5. Our family would never be complete without you. You have brought joy into our lives, and we hope that this year, we can bring just as much joy in yours. Happy New Year!
6. To our beautiful daughter – May God make all your dreams come true this year. Happy New Year!
7. Your laughter is what we live for – we hope 2020 treats you well. Happy New Year to our dear daughter.
8. We did not know how beautiful love can be until we had you. We wish you nothing but good luck. Happy New Year, dear daughter.
9. May this year bring you warmth, love, and light to guide you to positivity. Happy New Year.
10. We wish you a very Happy New Year, the light of our light, our daughter!
New Year Wishes for Son
1. Watching you grow into an empathetic, strong, smart man makes me nothing short of proud. I hope this year brings you joy and love. Happy New Year, dear son.
2. I never once doubted that you were capable of getting what you want. After all, you're my child. Happy New Year, little one!
3. Thank you for being the best son and making me the best father I could be. I wish you love and luck this coming year. Happy New Year to my dearest son!
4. As parents, we are sure that you will grow up to be a wise, respectful, and caring man. Here's wishing you a Happy New Year.
5. No matter how old you are, you will always be my little boy, and I will always wish the best for you. Happy New Year!
6. Beloved son, you have shaped our lives and made us happier. We hope this new year brings you the same kind of happiness! Happy New Year!
7. Here's to the man that we're glad to have in our lives! Happy New Year, son!
8. There's nothing we wish more than to see your smile get wider with every passing year. Happy New Year to our son!
9. Every day we thank God for giving us a son as bright and beautiful as you. We wish you nothing but the best. Happy New Year!
10. We hope 2020 brings you immense joy and prosperity. Happy New Year to our dear son.
New Year Wishes and Messages for Friends
It's no celebration till you've wished your near and dear ones – here are some delightful New Year wishes to friends and family that will make their day brighter.
1. I find myself lucky that I've had my family supporting me throughout my ups and downs this past year. Here's hoping we are always there for each other, for years to come! Happy New Year!
2. This year, I am thankful for you all for being by my side whenever I needed it. I hope 2020 brings each one of us the joy and happiness we are seeking. Happy New Year!
3. To my awesome family, thank you for the many fun (and some embarrassing) memories we share. Let's keep that tradition going in the next year and many more. Happy New Year!
4. As I look forward to the new year, I think of the invaluable gift my family has given me – the gift of love. Whether we're near or far, you will always be in my heart. Happy New Year.
5. Families are like fudge; sweet, with a few nuts! Happy New Year to my beautiful, amazing family!
6. When I look back at all my past memories of this year, I see that all my happiest memories include you, my sweet family. Happy New Year.
7. I'm so thankful that I am surrounded by so much love and warmth every day. Thank you, my sweet family, for supporting me through it all. I hope this year brings you all joy and happiness. Happy New Year.
8. For a family that has been through so much together, we sure are one hell of a strong bunch! Happy New Year to my joyous, brave, and incredible family.
9. A new year means new memories, and I can't wait to make some incredible memories with my favourite people! Happy New Year to you!
10. I'm looking forward to the new year, but I don't think we should make any new year resolutions, because we're already perfect! Happy New Year!
11. It's a new year full of possibilities, and I'm excited to start this journey with my best people by my side. Happy New Year to you, my dear family.
12. A family that parties together, stays together! Happy New Year to my beautiful family!
13. Wishing you 12 months of success, 52 weeks of laughter, 365 days of fun, 8760 hours of joy, 525600 minutes of good luck and 31536000 seconds of happiness.
14. Happy New Year. Here's to having a fresh start at binge eating, boozing, and slacking off!
15. This year, I hope that you, my friend, start learning how to treat your best friend right. I love presents. Happy New Year, mate!
16. Friends are like stars – you may not see them, but they're always watching over you. Thank you for being my favourite star. Happy New Year to you!
17. Thank you for making my life less miserable by being miserable with me. Let's hope that the next year is rocking for both of us! Happy New Year!
18. Knowing you has been a masterclass in friendship. Here's to many, many more years of this bond. Happy New Year, mate.
19. I'm excited to make new plans and new memories with you. Happy New Year to my best friend and soulmate!
20. This time of year is perfect to spend quality time with your friends – so, friend, let's make memories we'll cherish forever! Happy New Year!
21. Every year we vow to exercise together. This year, I hope it sticks! Happy New Year!
22. If there's anyone I'd like to complain about the previous year to, it would be you. To many more years such as this – Happy New Year, my friend!
23. Here's to pigging out, eating too much, drinking too much, and regretting it later. Happy New Year to my best friend.
24. You've made this year the most memorable one of my life, and for that, I will always be thankful. Happy New Year.
Best New Year Quotes
These happy new year quotes will put you in the festive mood. Here are some beautiful, profound, and amazing new year quotes for friends and family.
1. "May all your troubles last as long as your New Year's resolutions." ― Joey Adams
2." Cheers to a new year and another chance for us to get it right." ― Oprah Winfrey
3. "One thing with gazing too frequently into the past is that we may turn around to find the future has run out on us." ― Michael Cibeuko
4. "You are never too old to set another goal or to dream a new dream." ― C.S. Lewis
5. "This is a new year. A new beginning. And things will change." ― Taylor Swift
6. "The object of a new year is not that we should have a new year. It is that we should have a new soul." ― G.K. Chesterton
7. "The bad news is time flies. The good news is you're the pilot." ― Michael Altshuler
8. "Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending." ― Carl Bard
9. "The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals." ― Melody Beattie
10. "What the New Year brings to you will depend a great deal on what you bring to the New Year." ― Vern McLellan
11. "Approach the New Year with resolve to find the opportunities hidden in each new day." ― Michael Josephson
12. "We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day." ― Edith Lovejoy Pierce
13. "Hope smiles from the threshold of the year to come, Whispering 'it will be happier." ― Alfred Tennyson
14. "Drop the last year into the silent limbo of the past. Let it go, for it was imperfect, and thank God that it can go." ― Brooks Atkinson
15. Tomorrow, is the first blank page of a 365 page book. Write a good one." ― Brad Paisley
16. "Ring out the false, ring in the true." ― Alfred Lord Tennyson
17. "Learn from yesterday, live for today, hope for tomorrow." ― Albert Einstein
18. "New Year's Day: Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual." ― Mark Twain
19. "An optimist stays up until midnight to see the New Year in. A pessimist stays up to make sure the old year leaves." ― Bill Vaughan
20. "New Year's Day is every man's birthday." ― Charles Lamb
21. "For last year's words belong to last year's language and next year's words await another voice." ― T.S. Eliot
22. New Year's most glorious light is sweet hope!" ― Mehmet Murat Ildan
23. "I think I made too many New Year's resolutions this year. It took me almost a full day to break them all." ― Anonymous
24. "And now we welcome the new year. Full of things that have never been." ― Rainer Maria Rilke
25. "Nothing is as good as coming into the new year with zeal, hope and a positive mind." ― Bamigboye Olurotimi
These new years wishes for friends and family will make them happy, and you can spend the rest of the day basking in each other's company. We wish you and your loved ones a happy new year! Read more
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Q. can i use pain relief spray at time of pregancy
Anu Sharma
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A. yes
Anu Sharma has added a new answer
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Q. hi iam 13th week pregnant my mind is completely in pressure stress and I cried alott does this affect my baby or baby growth
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A. yes. mood swings are normal
Rashmi has added a new answer
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Q. #asktheexperts 300 vochure
Rashmi
Mom of a 9 yr 8 m old girl
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A. If you have any question concerning the parenting platform then please feel free to post your question once I know what are you willing to ask with all the necessary details associated it will be easier for me to give you appropriate help and response onto your question
Rashmi has added a new answer
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Q. My daughter (9months old) is not at all willing to drink aptamil and breast milk I am getting only 100 ml per day now. I have tried adding jaggery powder in aptamil but still she is not at all willing to drink.I tried to feed her with aptamil midnight when she was in deep sleep but still she woke up and started crying. I am not able to find any solution for this.Its been 2 days that I have started trying aptamil.So I will continue to try for another week and if she still doesn't drink can you suggest what can be done
Read moreRashmi
Mom of a 9 yr 8 m old girl
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A. For yourself I would recommend you Shatavari powder three times in the day to increase your lactation other than that since your child is six months complete you can give Amul Taaza milk to your child that is easier for the childhood digest and flavour is also good even if you want you can add some dry fruit powder saffron or turmeric for flavour change that’s also a good option to try these alternative
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Q. after delivey back pain is normal???
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A. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by yohur doctor imf still you are having weakness and other symptoms it needs a proper assessment
Abhaya Rajput has added a new answer
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Q. Its been 7 days my 8 month old hasn’t pooped. He looks good not at all cranky. Eating normally. What to do?
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A. Hello there ma’am please do not worry about it too much. Sometimes baby does not poop for 7-10 days. Please massage baby stomach clockwise and anti-clockwise. You can also apply hing water on baby stomach. Also do some cycling leg exercises of the baby to relieve from constipation and gas. Please make the baby burp after every feed. Mother should chew saunf and ajwain after every meal.
Thanks and take care
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