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10 Best Nursery Rhymes for Babies with Lyrics
Nursery rhymes form an important part of your baby cognitive development. The baby nursery rhymes lyrics help your child to learn about, alphabets, numbers, animals and various day-to-day things. Nursery rhymes are a great way of helping your baby to know and learn a language. As a child, you must have heard a few rhymes from your parents and your parents must have also heard from their parents. This means singing nursery rhymes for a baby has been in practice for generations and this practice has proven helpful in many aspects. Here are some of the best nursery rhymes for your baby and also the various benefits of singing rhymes to your baby.
Video: Humty Dumpty - A Nursery Rhyme for Babies & Toddlers
https://www.youtube.com/watch?v=RBxLfhGUW7k
Benefits of Nursery Rhymes for Infants
Nursery rhymes have immense benefits for your baby because they are not only melody-filled pieces that will help you soothe your baby but they are also very informative and educational. Here are some of the benefits that your baby can derive from the nursery rhymes:
Getting a baby involved in nursery rhymes is one of the great ways of entertaining your baby and teaching him something interesting at the same time. Singing nursery rhymes with a group of your toddler’s friends is a great way of engaging in a fun group activity.
Singing the traditional age-old nursery rhymes with your baby helps your baby keep your cultural values and traditions intact. What you used to sing as a baby can be taught to your little one, along with its relevance. It is an absolute delight to see your toddler following your footsteps.
It is also observed that nursery rhymes make babies smarter. This is because babies who are exposed to reading and singing at a younger age become better readers when they grow up in comparison to babies who do not listen to or sing nursery rhymes. It also helps the babies to focus better.
Most Popular Nursery Rhymes for Babies
What is a criterion for a good nursery rhyme? The most important aspect of nursery rhymes for a 1 year old baby is its catchy melody and lyrics, apart from others. Here are some famous nursery rhymes with actions for babies that your baby will surely enjoy.
1. Twinkle, Twinkle Little Star
Twinkle, twinkle, little star
How I wonder what you are
Up above the world so high
Like a diamond in the sky
Twinkle, twinkle little star
How I wonder what you are
When the blazing sun is gone
When he nothing shines upon
Then you show your little light
Twinkle, twinkle, all the night
Twinkle, twinkle, little star
How I wonder what you are
2. Row, Row, Row Your Boat
Row, row, row your boat
Gently down the stream
Merrily, merrily, merrily, merrily
Life is but a dream
Row, row, row your boat
Gently up the creek If you see a little mouse
Don't forget to squeak!
Row, row, row your boat
Gently down the stream If you see a crocodile
Don't forget to scream!
Row, row, row your boat
Gently to the shore
If you see a lion
Don’t forget to roar!
3. Humpty Dumpty
Humpty Dumpty sat on a wall.
Humpty Dumpty had a great fall.
All the king’s horses and all the king’s men
couldn’t put Humpty together again. (x3)
4. Wheels On The Bus
The wheels on the bus go round and round,
round and round,
round and round.
The wheels on the bus go round and round,
all through the town.
(Roll hands around each other)
The wipers on the bus go Swish, swish, swish;
Swish, swish, swish;
Swish, swish, swish.
The wipers on the bus go Swish, swish, swish,
all through the town.
("Swish" hands in front of you like windshield wipers)
The horn on the bus goes Beep, beep, beep;
Beep, beep, beep;
Beep, beep, beep.
The horn on the bus goes Beep, beep, beep,
all through the town.
(Slap palm in front of you like honking a horn)
The doors on the bus go open and shut;
Open and shut;
Open and shut.
The doors on the bus go open and shut;
all through the town.
(Push hands back and forth in front of you)
The Driver on the bus says "Move on back,
move on back, move on back;"
The Driver on the bus says "Move on back",
all through the town.
(Point thumb over your shoulder)
The babies on the bus says "Wah, wah, wah;
Wah, wah, wah;
Wah, wah, wah".
The babies on the bus says "Wah, wah, wah",
all through the town.
(Rub fists in front of eyes)
The mommies on the bus says "Shush, shush, shush;
Shush, shush, shush;
Shush, shush, shush."
The mommies on the bus says "Shush, shush, shush"
all through the town.
(Hold index finger in front of mouth as if saying shhh)
5. Old Mac Donald Had A Farm
Old MACDONALD had a farm
E-I-E-I-O
And on his farm he had a cow
E-I-E-I-O
With a moo moo here
And a moo moo there
Here a moo, there a moo
Everywhere a moo moo
Old MacDonald had a farm
E-I-E-I-O
Old MACDONALD had a farm
E-I-E-I-O
And on his farm he had a pig
E-I-E-I-O
With a oink oink here
And a oink oink there
Here a oink, there a oink
Everywhere a oink oink
Old MacDonald had a farm
E-I-E-I-O
Old MACDONALD had a farm
E-I-E-I-O
And on his farm he had a duck
E-I-E-I-O
With a quack quack here
And a quack quack there
Here a quack, there a quack
Everywhere a quack quack
Old MacDonald had a farm
E-I-E-I-O
Old MACDONALD had a farm
E-I-E-I-O
And on his farm he had a horse
E-I-E-I-O
With a neigh neigh here
And a neigh neigh there
Here a neigh, there a neigh
Everywhere a neigh neigh
Old MacDonald had a farm
E-I-E-I-O
Old MACDONALD had a farm
E-I-E-I-O
And on his farm he had a lamb
E-I-E-I-O
With a baa baa here
And a baa baa there
Here a baa, there a baa
Everywhere a baa baa
Old MacDonald had a farm
E-I-E-I-O
Old MACDONALD had a farm
E-I-E-I-O
And on his farm he had some chickens
E-I-E-I-O
With a cluck cluck here
And a cluck cluck there
Here a cluck, there a cluck
Everywhere a cluck cluck
With a baa baa here
And a baa baa there
Here a baa, there a baa
Everywhere a baa baa
With a neigh neigh here
And a neigh neigh there
Here a neigh, there a neigh
Everywhere a neigh neigh
With a quack quack here
And a quack quack there
Here a quack, there a quack
Everywhere a quack quack
With a oink oink here
And a oink oink there
Here a oink, there a oink
Everywhere a oink oink
With a moo moo here
And a moo moo there
Here a moo, there a moo
Everywhere a moo moo
Old MacDonald had a farm
E-I-E-I-OOOOOOO.........
6. One, Two, Three, Four, Five
One, two, three, four, five,
Once I caught a fish alive,
Six, seven, eight, nine, ten,
Then I let it go again.
Why did you let it go?
Because it bit my finger so.
Which finger did it bite?
This little finger on the right.
7. Incy, Wincy Spider
Incy Wincy spider climbing up the spout
Down came the rain and washed the spider out
Out came the sunshine and dried up all the rain
And Incy Wincy spider climbed up the spout again (x2)
8. Hey, Diddle Diddle
Hey diddle diddle, the cat and the fiddle,
The cow jumped over the moon,
The little dog laughed to see such sport,
And the dish ran away with the spoon.
9. Grand Old Duke Of York
Oh, the grand old Duke of York,
He had ten thousand men,
He marched them up to the top of
Everyone stands up
The hill and he marched
Them down again. Everyone sits down
And when they were up they were up.
Everyone stands up
And when they were down they were down.
Everyone sits down
And when they were only half way up,
They were neither up nor down.
Everyone half-way up
10. Zoom, Zoom, Zoom
Zoom, Zoom, Zoom
(rub hands together, back and forth while pointing them up in the air)
We’re going to the moon.
Zoom, Zoom, Zoom
We’re going to the moon.
If you want to take a trip,
Climb aboard my rocket ship.
Zoom, Zoom, Zoom
We’re going to the moon.
5, 4, 3, 2, 1,
(hold 5 fingers up and count down)
Blast off!
(toss child up gently in the air)
The above-mentioned nursery rhymes are some of the popular rhymes that have been exciting kids for generations. You can sing some of these to your little one to spark his interest. Read more
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Turmeric While Breastfeeding - Safety and Health Benefits
The postpartum period is all about new experiences, but breastfeeding, in particular, is crucial as it conjoins the mother and the baby with love, tenderness, and a unique bond. Mother's milk contains antibodies that help fight infection and is suitable for the healthy growth and development of the baby. Whatever the mothers eat, the nutritional benefits get transferred to the baby while nursing them. To ensure that you are away from infections, it's imperative to consume a well-balanced diet of energy-giving complex carbs, protein for muscle recovery, healthy fats, and antioxidants from herbs and spices like Turmeric. It helps in lactation and prevents other problems of this phase while protecting you and your baby from infections.
Turmeric Nutritional Value
Turmeric, also referred to as "Indian Saffron" or "Golden Spice," has a pungent smell and a sharp taste. It is enriched with minerals, vitamins, proteins, and other nutrients. The main active component is the antioxidant Curcumin which has medicinal and therapeutic properties. It is essential for the maintenance of overall health as it has vital micronutrients and bioactive compounds.
Check out the table below for the nutritional value of Turmeric. Following is the approximate composition of one tablespoon, i.e., one serving of turmeric powder:
Name
Amount
Fiber, total dietary
2.13g
Calcium
15.8mg
Iron
5.17mg
Magnesium
19.6mg
Phosphorus
28.1mg
Potassium
196mg
Sodium
2.54mg
Manganese
1.86mg
Is It Safe for Nursing Mothers to Consume Turmeric?
The nursing mothers often have questions - can women take Turmeric while breastfeeding? Is Turmeric safe during breastfeeding? The answer is yes! Consumption of Turmeric is entirely safe during the lactation period. However, moderation is the key. Excess consumption of even healthy foods can be detrimental. It is good to add Turmeric in controlled amounts to your daily diet. With a host of medicinal properties, Turmeric is an essential herb for developing the brain and the body. If you are a breastfeeding mom, you can include it in your diet to reap maximum benefits. However, it is always advisable to consult your doctor before starting to consume Turmeric.
Health Benefits of Turmeric During Breastfeeding
Turmeric is a well-known spice for its antibacterial, antiviral, anti-inflammatory, and anti-carcinogenic properties. It is renowned for its immunity-boosting properties and other medicinal benefits. So read through the article for some scientifically-backed health benefits-
1. Acts as a natural painkiller
It's natural to feel aches and pains as your body is recovering from giving birth in the postpartum period. Also, nursing your baby for long hours can make your back stiff. Turmeric has anti-inflammatory properties that provide symptomatic relief from joint and back pains
2. Increased milk supply
In many cultures, taking Turmeric while breastfeeding has historically been proved as a way to stimulate lactation. To increase milk flow, many new moms swear by supplementing their diets with Turmeric in various ways.
3. Works as an anti-depressant
Postpartum depression is a real thing, and almost all new mothers face this as they are overwhelmed. This can be attributed to a combination of various mental and physical factors, especially after childbirth. Turmeric acts as a natural anti-depressant that can help to boost brain function, dopamine, and hormone levels.
4. Promotes digestion
Often, new mothers complain of indigestion, gastric reflux, constipation, and bloating. Turmeric, with its potential anti-inflammatory properties, can help to get your digestion back to normal.
5. Strong immune system
For a new mom, quality sleep is almost impossible, and stress is also higher than usual. This can potentially hamper the immune system. Turmeric contains various antifungal, antibacterial, and antiviral properties that help to boost immunity.
6. Cholesterol management
Many new mothers complain of increased levels of cholesterol. It gets challenging to regulate and improve cholesterol levels. Curcumin found in turmeric acts as a natural remedy to improve the lining of the blood vessels.
7. Manages weight
Lactating mothers find it difficult to reduce all the pregnancy weight. Consuming a teaspoon of Turmeric after meals is good since it helps regulate weight and prevents obesity.
8. Minimizes inflammation
During breastfeeding, many women complain of clogged mammary glands and swollen breasts. Turmeric helps to prevent swollen breast tissue and reduce inflammation of the breasts. This helps to relieve this pain and makes breastfeeding easy.
9. Prevent Liver Diseases
This magic spice is essential for nursing mothers for quick recovery. Regular consumption of Turmeric helps the liver to produce more enzymes for detoxification and regulation of blood flow. The enzymes released in the body break down the toxins and assist in eliminating the waste from the body.
10. Prevent Osteoarthritis
Free radicals damage the cells in the joints during postpartum. Due to the antioxidant properties, Turmeric nullifies the free radicals. Consuming Turmeric can reduce inflammation in joints as well as the pain of osteoarthritis.
How to Select and Store Turmeric
Turmeric is available basically in two forms - dried rhizome and turmeric powder. Other products like essential oil and curry powder are derived from either of the two forms. It is extremely crucial to buy good-quality organic products from a reputable place.
There are various forms of Turmeric available out there in the market; you can choose as per your preference and requirement.
Out of all the forms available worldwide, Indian Turmeric is considered the best quality due to its medicinal properties and dense constitution of important bioactive compounds.
It is crucial to store Turmeric safely in an airtight container and away from direct sunlight as it contains curcuminoids, the color constituents of Turmeric that deteriorate with light.
Apart from color, the aroma is also an indicator of quality which can vary from yellow to orange. It is best to store Turmeric in an airtight plastic container in the refrigerator.
Ways To Use Turmeric In The Diet when Breastfeeding
The good thing about Turmeric is that you can use it multiple ways and add it to any dish. If you are not very fond of the pungent taste of Turmeric, you can add pinch turmeric to various recipes. In this way, you can mask its flavor while still reaping its unique antioxidant benefits. If you are a lactating mother and confused about how you can incorporate Turmeric into your diet, here are ample options you choose from.
It is a delicious spice to cook curries, soups, and seasonings.
Add it to smoothies, dips like hummus, or quick loaves of bread.
You can use it to tenderize meats and marinate proteins.
It can be used for seasoning roasted and stir-fry vegetables.
Enjoy it in the form of a golden milk latte. Turmeric milk for lactating mothers with exceptional benefits is the best thing to be included in the diet.
Turmeric tea for breastfeeding women has to be one of the most effective ways to consume this spice. It can also relieve your sore throat and body aches.
It can also be added to pickles and canned broths as a preservative.
You can incorporate it into homemade salad dressings.
Breastfeeding is a crucial moment for any new mom as it helps to develop a beautiful bond. Adding Turmeric to your diet is completely safe, however, have it in moderation as a food additive in various recipes. Its medicinal properties will help you recover after childbirth. Apart from oral consumption, it also has skincare properties. Pregnancy and postpartum stress can cause skin issues like acne and hyperpigmentation. You can even add it to your skincare routine to help clear out your skin since Turmeric has properties that can clear and lighten the complexion. The antioxidants present in Turmeric penetrate deep within the skin and improve the function of the skin membrane cells to help reduce and treat stretch marks. A glass full of turmeric milk has the potential to soothe your body which is the best thing you can do for your body after childbirth.
FAQs
1. Can I Have Turmeric Supplements While Breastfeeding?
Turmeric is a powerful ingredient and safe only when consumed in moderation, either through food or orally. Avoid taking turmeric supplements as their exact effects are not yet known fully, and thus, they may cause other problems for you. Generally, FDA doesn't even regulate these supplements. Excess of Turmeric in the body can cause you to shorten your lactation time and cause other effects on your body like irritation in the stomach, diarrhea, gastric troubles, dehydration, etc. Also, they might contain multiple ingredients that sometimes are not listed on the packaging, even though these supplement manufacturers should ensure safety. But since they are not required to prove the safety and effectiveness of dietary supplements, it is better to avoid them in this sensitive phase of your life, especially if you are allergic. It can lead to the stimulation of the uterus as well. Hence, It is strongly proposed to take a doctor's advice if Turmeric is a new ingredient or if you want to know more about the pros and cons of consuming it during breastfeeding. Various studies on Turmeric and breastfeeding were also conducted, where researchers found out that using this spice moderately is the key for a healthy mother and baby.
2. Can Turmeric Reduce Milk Supply?
For ages, Turmeric has been used as a potential galactagogue (an ingredient that increases breast milk) in many cultures worldwide. But, there is no clinical evidence to support the belief that this spice affects a mother's volume of breast milk. Similarly, there is no scientific data that suggests turmeric consumption decreases milk supply. However, lactating mothers often supplement their diet with turmeric milk and almond milk to boost breast milk due to its anti-inflammatory and healing properties. It is thought of as a promising supplement to stimulate breast milk production, especially in the first few days of postpartum. It is always better to include natural Turmeric into your daily diet in moderation rather than relying on dietary supplements to boost breast milk production. However, avoid ingesting large amounts of Turmeric as it has affected milk supply in some moms. Just be aware of your milk supply; if you notice any change, consider reducing the amount you are consuming.
3. Are There Any Side Effects of Turmeric on Breastfeeding Mothers?
Turmeric usually does not cause significant side effects. However, some people can experience common side effects like constipation, dry skin, diarrhea, hypertension, gastric reflux, nausea, vomiting, yellow stool, and stomach ache. Consuming Turmeric is proven to slow down blood clotting. People with bruising and bleeding disorders should avoid them as this might further aggravate the situation. Curcumin, a chemical found in Turmeric, is known to decrease blood sugar levels. Hence, if a woman has diabetes, it is essential to use it cautiously since it might further reduce the blood sugar level. It is advisable to consult a lactation specialist if you have no idea whatsoever and want to include Turmeric in increased quantities. Moreover, new lactating mothers are advised to track their diet and keep their doctors updated. The herb should be ingested in moderation, and always make sure to inform your doctor if you observe any side effects or reactions.
Also Read:
Fasting during Breastfeeding
Eating Honey during Breastfeeding
Consuming Lemon Water during Breastfeeding Read more
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7 Easy-to-Make Dishes for Your Next Potluck Party
Food has a way of connecting people across the globe, following different religions, and having distinct beliefs and taste. Food livens up a social gathering, well, of course, people, music, and endless conversations are a part of it, but it is food that makes us stay, doing its magic and bringing us all together. One such social gathering which is becoming a trend now, particularly among women, is ‘a potluck’. In a potluck party each guest contributes a dish to the party, and thus the burden of ‘cooking for a group’ on the host, is shared by all.
If you are planning to attend a potluck party soon, then we know that the ever-present dilemma of women regarding “what to cook?” must be bothering you. If you want to take an unconventional dish to your upcoming potluck party, we have some ideas for you! Look through the recipes of some delicious dishes and win over your friends with your culinary skills!
7 Easy-to-Make Dishes for a Potluck Party
Are you confused about what dish to take to your potluck party? Here are a few options for you. Take your pick and try the recipe soon!
1. Paneer Cutlets
Indians, particularly vegetarians, love to eat anything made with paneer (cottage cheese), paneer cutlets being one of the favourites. They make an ideal appetizer and are a perfect starter that you can make in less amount of time for your potluck party. Check out the recipe here!
Ingredients
Paneer - 2 cups
Boiled chickpeas - 1/2 cup
Boiled peas - 1/2 cup
Breadcrumbs - 1/2 cup
Chopped coriander - 2 tbsp
Chilli powder - 1/2 tsp
Salt to taste
Oil - 3-4 tbsp
How to Make
In a large bowl, crumble paneer with your hands.
In another bowl, mash boiled chickpeas and add them to the crumbled paneer. You can use a food processor to mash chickpeas.
Next, add boiled peas, breadcrumbs, chilli powder, coriander, and salt to it.
Mix them well to form a dough and let it sit for 10 - 15 mins.
Take small balls from the dough and shape them into cutlets.
Heat a pan on low flame and place the cutlets on it.
Pour 1/2 tsp. of oil along the edges of each cutlet and cook evenly from both the sides.
They should turn golden-brown.
Turn off the flame and transfer the cutlets into a dish. Your paneer cutlets are ready for the party!
2. Pasta Salad
If you want to take something unconventional to your potluck party, you must consider pasta salad. The best thing about this dish is that it looks that it has come from a chef’s kitchen and can be made in no time. So, try your hand at this pasta salad recipe, we are sure you will be successful in the very first attempt!
Ingredients
Spiral pasta - 2 cups
Red and green capsicum - 1 each (chopped)
Green and black olives - 1/2 a cup each
Broccoli florets - 1 small cup
Freshly crushed garlic - 1/2 tbsp
Black pepper powder - 1/2 tbsp
Diced cherry tomatoes - 1 cup
Crushed red chilli flakes - 1/2 tbsp
Cayenne pepper - 1/2 tbsp
Sesame seeds - 1/4th cup
Salt to taste
Chopped basil - 4-5 leaves
Olive oil - 1/2 cup
How to Make
In a deep pan, add some water and boil pasta in it until it is firm to bite. Don’t overcook the pasta.
Once done, rinse it with cold water to remove the starch and keep it aside.
In a bowl, mix chopped red and green capsicums, broccoli florets, and diced cherry tomatoes. Add some olive oil to it and toss.
To make salad dressing, mix crushed garlic, black pepper powder, chilli flakes, cayenne pepper, sesame seeds, and chopped basil.
Take the pasta in a bowl and add 1/4th cup of olive oil and mix well.
Next, add veggies to it.
Pour the salad dressing over it and give it a toss.
Your pasta salad is ready for the party!
3. Khandvi
Khandvi is a popular snack from Gujarat. It is made with gram flour (besan) and buttermilk and is an ideal snack for a potluck party. This mouth-melting dish will leave your friends asking for more. Here is how you can make khandvi.
Ingredients
For the Batter
Gram flour (besan) - 1 cup
Buttermilk - 1 cup
Water (if required to thin the buttermilk)
Ginger and chilli paste - 1 tsp
Turmeric powder - 1/4 tsp
Salt to taste
For the Filling
Fresh grated coconut - 2 tbsp
Chopped coriander leaves - 2 tbsp
For Seasoning
Oil - 1 tbsp
Mustard seeds - 1 tsp
Curry leaves - 8 - 10
How to Make
In a large bowl, take gram flour, and add turmeric powder, ginger and chilli paste to it; mix all the ingredients.
Add buttermilk to the mixture, stirring it continuously to get a smooth batter. You can use a blender to make the batter.
Now, heat a non-stick heavy bottomed pan; pour the khandvi batter in it, and cook on a low flame, stirring it continuously to prevent the formation of lumps.
Cook until it becomes thick and doesn’t taste raw.
Meanwhile, grease the back of a large steel plate or tray with oil.
Once the mixture is cooked to perfection, take some of it in a large spatula and spread it on the plate, covering the whole plate. You may need 2 - 3 plates depending on the batter.
Allow it to cool for 5 minutes then using a knife make straight cuts on it; each strip should be 2-inch wide.
In a bowl, mix grated coconut and chopped coriander.
Sprinkle this mixture sparingly on the plate with khandvi batter.
Next, roll each strip and place them in a nice serving plate.
To season these rolls, heat some oil in a wok on a low flame, and add mustard seeds to it. Once the mustard seeds crackle, add curry leaves.
Fry the leaves for less than a minute and pour the prepared seasoning over the rolls.
Your hot khandvi is ready!
4. Mini Rawa Uttapam
There is hardly a person who doesn’t like South Indian dishes. Dosa, idli, uttapam...all of these taste heavenly and can be served at a party if you have the time and energy to cook for a group of people. Dosa and uttapam may require a lot of time to prepare and idli would be common, so how about making a mini version of uttapam for your potluck party? Instead of making the traditional uttapam, you can make ‘mini rawa uttapam’; mini rawa uttapams will require less time and would serve as a perfect dish for breakfast, snacks, and even dinner.
Ingredients
Semolina (rawa) - 2 cup
All-purpose flour (Maida) - 2 tbsp
Smooth curd - 1 and a half cup
Water
Medium-sized chopped tomatoes - 2
Finely chopped onions - 2
Finely chopped green chillies - 2
Salt to taste
Oil for greasing and cooking
How to Make
In a large bowl, take rawa, and add maida and curd to it. Mix them well by adding water (as required) to make an idli-like batter.
Keep the batter aside for 20-30 mins.
After half an hour, add chopped tomatoes, onions, and green chilli; and salt as required.
Grease a non-stick mini-uttapam with oil. If you don’t have a mini-uttapam pan, you can use a regular large pan and make 2-3 uttapams on it at a time.
Pour 2 tbsp of batter in each mould of the pan, spreading it gently.
Pour a little amount of oil in each mould from the edges and cook them well. Your mini rawa uttapams should have a golden brown colour.
Repeat the steps until you think the amount is sufficient for the party.
5. Steamed Momos
Momos are a popular street food in India and can be made in both veg and non-veg style, as per your preference. Momos when served hot taste divine, so make them a few hours before you are set to go for the party.
Ingredients
For the Momos
All-purpose flour (maida) - 1 cup
Oil - 1 tsp
Water
Cabbage leaf
For the Stuffing
Finely chopped onions - 1/2 cup
Grated cabbage - 1 cup
Grated carrot - 1
Grated paneer - 1/2 cup
Ginger-garlic paste - 1/4 tsp
Oil - 1 tsp
Finely chopped green chilli - 1
Soy sauce - 1 tsp
Vinegar - 1 tsp
Salt to taste
Chopped coriander leaves
How to Make
Dough
Take all-purpose flour (maida) in a large bowl and add salt as required, and mix it well.
Add water slowly and knead well to form a dough.
Cover the dough with a moist cloth and place it aside for an hour. Meanwhile, prepare the stuffing.
Stuffing
Heat oil in a pan and sauté chopped onions till you see a slight change in their colour.
Next, add chopped green chillies and ginger-garlic paste to it and sauté again.
Follow by adding grated cabbage and sautéing for a minute or two on low flame and then add grated carrot and paneer and give it a good mix. If you want to make chicken momos, you can use a cup of minced chicken to the mix.
Next add soy sauce and vinegar, chopped coriander, and mix again.
Turn off the flame and transfer the stuffing to a bowl allowing it to cool.
For Momos
Take the dough and knead it again for a minute.
Extract a small ball from the dough and place it on a rolling board.
Dust some maida on it and roll it using a rolling pin. Roll it to a medium-size circle.
The sides should be thin and the centre should be thick.
Place 1 tbsp of the prepared stuffing in the centre, press it slightly, and pleat the edges, gathering everything in the centre.
Press in the centre and seal it.
Repeat the steps to make a few more.
Heat a steamer and place a tray in it lined with a cabbage leaf.
Now place the momos in the tray carefully.
Let it steam for 12-15 mins.
Serve them with tomato’ sauce.
6. Apple Rabdi
Any party would be incomplete without desserts. Desserts are a perfect ending to a perfect party. If you want to give that perfect ending to your potluck party, make this simple dessert that will require little effort. Rabdi is a famous sweet delicacy from Uttar Pradesh and is relished by people all over India. To give it a unique touch, add apples. Learn here how to make it.
Ingredients
Medium-sized apples - 3
Milk - 1 litre
Sugar - 4 tbsp
Green cardamom - 1/4 tsp
Blanched and sliced almonds - 8-10
Blanched and sliced pistachios - 8-10
How to Make
Heat a deep non-stick pan on low flame and add milk to it. Simmer the milk, stirring it occasionally till it reduces to half.
Add sugar and keep stirring. Next, peel and grate two apples and add them to the milk and stir well to mix.
Next, sprinkle cardamom powder, sliced almonds and pistachios and mix well.
Let it cook for 3-5 mins.
Now, transfer the rabdi to a serving bowl.
Take the remaining apple and slice them thinly.
Garnish the rabdi with these apple slices and refrigerate for an hour.
Serve chilled!
7. Milk Pedha
Milk pedha is another sweet that is an ideal option for those who are new at cooking. If you don’t want to be belittled by your friend’s dish which looks like ‘from the expert’s kitchen’ while you figure out how to use a pressure cooker, make milk pedhas. They are the easiest to make. Try this simple recipe of milk pedha made using milk powder and condensed milk and be the star chef at the party.
Ingredients
Condensed milk - 1 can
Milk powder - 1 cup
Ghee - 1 tbsp
Blanched and sliced almonds - 10
Cardamom - 4
How to Make
Heat a heavy bottomed pan on a low flame, and add condensed milk and milk powder to it.
Stir it continuously to avoid lumps from forming.
Add cardamom powder to it and give it a nice stir.
Cook it till you see milk leaving the sides of the pan.
Add sliced almonds and ghee and give it a mix.
Let it cook till it forms a thick mass, enough to make small balls.
Once it’s done, turn off the flame and allow it to cool for 5-10 mins.
Take lemon-sized small balls from it and flatten them gently.
Make small dents in the centre of the flattened pedhas, and place sliced almonds in it.
Arrange the pedhas in a nice container and take them to your party!
A few decades ago, the concept of potluck parties was a foreign phenomenon in our country. But not anymore! Any good change should always be welcomed. So, take your pick from the above list and make one dish for your potluck party. These dishes look presentable and are delicious, too! People who love food are the best kind of people and if you have found those who share the common love for food, then party hard, eat lots of good food and enjoy. Read more
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We Love Raveena Tandon’s Response to Internet Trolls Shaming Mira Rajput
The slightest of mistakes, the smallest of errors, and they all come crawling out and shame you online. Internet trolls can be quite ruthless, and they spare no one. The latest celebrity to face the brunt of trolling is Mira Rajput.
Somehow, she seems to have become a goto target for most Internet trolls. Recently, Mira Rajput was spotted at the airport. However, what sent everyone typing away furiously at their touchscreens is the fact that Rajput’s youngest, Zain Kapoor, was seen nestled not in her own hands, but that of the child’s nanny.
Not only did the trolls suggest that Mira is failing as a mother because she is not performing her motherly duties, they even compared her with Kareena Kapoor-Khan, who also let nanny handle Taimur on a few occasions.
It is quite sad, that women no longer have the freedom to be tired, vulnerable, or even just human, in the eyes of the world these days. This image of the selfless, giving, ‘perfect’ mother that we have created, cultivated, and reinforced over the years, has desensitised us to the basic fact that mothers are people too! They are bound by the same limitations that we are, and that they should not be shamed for asking for some help!
However, in a rare Bollywood camaraderie, veteran actress and mom Raveena Tandon expressed her support for Mira Rajput by sharing her own motherhood experiences.
“I’ve been through motherhood twice over. I didn’t need to keep holding my kids in my lap all the time to impress anyone, nor did I grab for my children when I saw the cameras around. When I chose motherhood, I chose it because I wanted to be a mother. No mother needs any certificate of approval from anyone about how good or bad a mother she is.”
It was indeed heartening to read Raveena’s response. While the media is interested mostly in sparking cat-fights and debates, it was nice to see raw opinions being expressed and support being offered. A mother really need not work for approval. Having a baby should not mean you sacrifice everything and give in to every expectation that people have from you. As long as you know you have your baby’s best interests at heart, it is okay to ask for help.
So Mira, hang in there girl, and ignore them trolls! They don’t know what they’re saying.
Also Read:
Mira Rajput’s Wardrobe Challenge Every Mother Can Relate
Mira Rajput Talks About Her Motherhood Confessions Read more
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Helping a Child Work on His Strengths
Many parents are worried that their children do not indulge in socializing or reading, but they need to understand that their children’s strengths might lie somewhere else. Every child cannot be a scholar; there will be children who will be good at performing arts, fine arts or even sports. The sooner the parents understand and accept this, the easier it will be for them to accept their child. Studies have proved that using your strengths in daily life will make your life more peaceful and happy.
Each one of us is born with special talents and strengths. Your own set of strengths could be different from that of your partner’s or siblings’. Similarly, your child has his own strengths. We always work on our child’s weaknesses rather than his strengths. If we start nurturing his talents and strengths during his formative years we will bring up a contented child. Here’s how.
Traditionally, parents tend to focus more on the weaknesses of their children. Some go a step further and taunt them for their ‘ineptness’ and embarrass them in front of their friends and other people. Not scoring well at school does not guarantee failure in life and vice- versa. Even when we look at our own family, we see that our brothers and sisters are probably good at different things and that has not made them any less successful in life. As parents, we need to recognise our child’s strengths as early as possible and try to make the best out of those strengths.
How To Discover your Child’s Strengths
1. Use play methods
Try and play different games with your child, so that you see where his interest lies and in some cases if your child is not interested in playing, do not force him into it.
2. Find out cues
Let your child reach for all the stuff he wants to play, find out his interests with the cues you get.
3. Make notes
Make notes of what your child likes and what he doesn’t like, it will help your family when you are not around.
4. Listen to your child
Make it a regular habit to listen to your child, chances are he will talk to you about his interests on his own.
5. Do not compare siblings
Comparing siblings leads to lower self-esteem in the child, so never compare. Instead, help both your children find out their own strengths and work together as a team.
6. Discover hobbies and strengths
Create a distinction between hobbies and strengths and help them with both. Let them spend time on both.
How To Find out Strengths in a Group
Collect up to 10 children and ask them about their strengths. This will not only help the children understand like-minded children, but will also help them see that different people have different strengths. This lets every child value everyone else’s strengths, so they can now work together as a team and succeed.
Working on our child’s strengths does not mean that we ignore his weaknesses and let him have his way throughout the day. Education is an important part of his life and we cannot neglect that. We need to balance academics and extra-curricular activities so that he excels in his life as a whole. Read more
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Babyhug white potty seat (with soft cushions) for toddlers review
Name: Mayawati
Bidve
age& gender of the baby: 21 months old, female
product name: Babyhug potty seat- White. You
may have noticed that you are changing fewer diapers lately and your little one
is usually staying dry during nap time. These, along with other signs, indicate
that it’s time to start potty training for your baby. Many children show signs of being ready for
potty training between ages 18 and 24 months.
Although you can start potty train your baby once your baby can sit properly without support. For potty training
one can use a potty chair or potty seat depending upon one’s choice and the baby’s
comfort. But some babies may start
playing when you use potty chairs and may not effectively use them, in that case using a potty seat will be
the best idea. You may like to dive into
the world of potty training with Babyhug’s potty seat which is very comfortable
and easy to use. It comes with a soft cushion and handles for better comfort and good support for your little one. also, it fits any regular western toilet
seat. It
is very important to potty train your baby as, during early childhood, children
learn another self-care skill that gives them more independence than any other
skill they will learn during this phase of life - toilet training. It's
also one of the self-care skills that caregivers most anticipate, as leaving
diaper duty behind is a huge relief. Choosing a good, comfortable, and attractive potty seat for babies is important to encourage them ready for potty
training. Babyhug Premium Potty Seat is specially designed
for babies who try to potty train independently. It is available in different
colors and comes with two handles on either side that help your little one to
balance well while using the potty seat. They provide a good grip to sit and
get off the seat. It is lightweight & slim so can adjust in the luggage
travelling and fits with any shape of regular adult toilet seats except the
square-shaped toilet seat. It comes with a small backrest that supports your
little one’s back and a soft cushion for the comfort of that little bum. The material
quality is also good & sturdy. The seat I got is White in the color that
matches perfectly with our white adult toilet. The
things I like about this seat is that it has handles on both sides which
provides an optimum grip for baby’s
little hands, and a soft cushion
covered with a PU material. My baby can seat properly holding the handles so
there is no risk of falling. The cushion is covered with a waterproof PU material,
so it is easy to clean the seat. Also, it is easy to mount and remove so it
makes the potty-training process less hassle-free.The only thing that bothered me about this toilet seat is that its cushion seat is non-removable and it cannot be
cleaned properly if by mistake it becomes dirty. Otherwise, everything is just
perfect for me. Rating
this product on the basis of-Features:Material: This seat is made
of a sturdy and durable material that fits in the normal toilet seat. It is
lightweight, which makes it easy to carry around.Seat: It has a soft
cushioned seat which provides comfort to the baby and makes them feel safe.Handles: The handles
provide an easy grip to the baby which helps them to get on and off the seat
with ease, helps them in maintaining their balance and makes them more
independent during training.Comfort: it has a good
soft cushioned seat and a small backrest
so that babies can seat comfortably.Features:
5/5 Product design:The product has a good sturdy design and it fits
perfectly between the base of a regular toilet and its seat to reduce the
opening. As the product is lightweight and slim it becomes easy to carry
anywhere while travelling. also, at home, it is easy to mount and remove the
seat. Has a soft cushion for the comfort of babies but it is not detachable which
make little difficulty in cleaning this seat. It is an oval-shaped seat so can
be used with almost every toilet size.Product design:4/5 Performance:Though this seat is lightweight and slim, its material
is sturdy and durable. The cushion on the seat is soft and comfortable and has sturdy
handles on both sides. Very easy to install on the top of an adult toilet seat.Performance:5/5 Value for money: this product costs ₹ 645 and can be used for babies till 3 years of age.
Also, it has good features which makes it worth every penny except one thing
that it has not detachable cushion seat which makes it little difficult to
clean it properly( in case an accident happens 😉). Otherwise, it is a good product.👍Value for money:4/5Yes, I would recommend this potty seat for
the parents who are struggling to potty train their child. It is definitely
worth a try.
Read more
Dr Ghouse has added a new answer
Expecting Mom due this month
12 hours ago
Q. hello dr..I am 39 weeks 3 days pregnant, AFI level 8 is this normal?and normal delivery possible for me? Is the fluid enough for up to 1 week?Do I need a drip? please suggest me.
Dr Ghouse
Paediatrician
12 hours ago
A. the levels are on the lower side. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Sarika gupta has added a new answer
Expecting Mom due this month
10 hours ago
Q. Hi.. Priyanka kalra doctor..I am 39 weeks 3 days pregnant, AFI level 8 is this normal?and normal delivery possible for me? Is the fluid enough for up to 1 week?Do I need a drip? please suggest me.
Sarika gupta
Mom of 2 children
10 hours ago
A. Hello there ma’am please do not worry about it too much and it is quite difficult to say anything about it without personally examination and proper reports evaluation. So better to consult with your treating gynaecologist in person as she knew the exact health condition of your pregnancy and can guide you better.
Take care
Rashmi has added a new answer
Expecting Mom due this month
8 hours ago
Q. Hi, for May 1st they will check AFI fluid... should I need to be on empty bladder for that scan... which is around 37 weeks
Rashmi
Mom of a 9 yr 7 m old girl
8 hours ago
A. It’s completely normal this kind of an ultrasound is different it is not necessary that your stomach should be full or you should go empty stomach you can have your basic breakfast and all whatever you would want to eat before you go ahead with getting a scan and there is no need to go empty stomach for the scan
Swati Kar Samanta has added a new answer
Guardian of 0 children
8 hours ago
Q. hi everyone..the position of my baby is still in breech position from first trimester till now as I entered in my third trimester position is still breech is it normal..
Swati Kar Samanta
Mom of a 2 m old girl
3 mins ago
A. Yes, there's nothing to worry. It's normal but still I would recommend you to consult your gynaecologist!
parminder kaur has added a new answer
Guardian of 0 children
8 hours ago
Q. Mera Mera 7th month end pe hai ab scan Karate doctor please tell me
parminder kaur
Mom of a 1 yr 1 m old boy
8 hours ago
A. yess
Dr Ghouse has added a new answer
Expecting Mom due in 1 month
7 hours ago
Q. what types of clothes are good for a new born baby during summers
Dr Ghouse
Paediatrician
54 mins ago
A. cotton cloth and loose fitting for good ventilation. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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