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Almonds for Kids - Benefits and Side Effects
It is common for a mother to worry about her child's health. We are sure you must be very careful about your child's diet and must be doing everything possible to make sure that he gets his daily dose of nutrition. Almonds are a must for children as they are loaded with essential nutrients that a child needs in his growing years. Find out how almonds can benefit your child.
What Are Almonds?
Almonds are known as the ‘king of nuts’ and are a healthy snack. They contain vitamins, minerals, and unsaturated fats. There are basically two types of almonds.
1. Sweet Almonds
These are the almonds famous for their health benefits and are widely consumed almost everywhere around the world.
2. Bitter Almonds
These are also known as ‘wild almonds’. These almonds are used for cooking, and it has so many other medicinal advantages. Many people do avoid this type of almond because of the presence of amygdalin.
Nutritional Content in Almonds
Almonds are an amazing health food as they are high in protein, vitamins, and minerals. Almonds have almost zero cholesterol, which can prevent coronary cardiac diseases. Almonds act as an antioxidant that is soluble in lipids. Almonds contain many vitamins and minerals which may prove to be effective for the growth and development of kids. Here are some of the highlighted nutrients present in 23 grams of almonds.
Nutrient
Amount
Protein
4.88g
Carbohydrates
4.98g
Fat
11.37g
Calories
132
Dietary Fibre
2.81g
Phosphorous
0.11132g
Vitamin E
0.00603g
Vitamin B2
0.00023g
What Are the Benefits of Eating Almonds for Children?
Almonds can be very beneficial for the health of your child. Find out how!
1. Boosts Immune System
Immune strength plays a key role in deciding the health of a child. If you want to strengthen the immune system of your child, make sure you give him almonds as the alkali metals present in almonds can strengthen their Immunity. The presence of antioxidants in almonds can also lower the risk of diseases in your child. As almonds are rich in Vitamin E, eating them can also prevent the risk of coronary heart disease.
2. Strengthens the Bones
Minerals like calcium and phosphorus can strengthen the bones of your child. Almonds have a high content of phosphorus; including them in your child's diet will ensure that he has strong teeth and bones. Your child will also be protected from the chances of tooth decay and osteoporosis in his later years.
3. Promotes Healthy Brain Development
L-Carnitine and riboflavin present in almonds will ensure brain development. These nutrients can also prevent Alzheimer’s disease. Almonds can also help improve the memory power and concentration of your children. Include almonds in your child's diet - he will become smart and active.
4. Boosts Energy Level
Almonds have a high content of copper, riboflavin, and manganese. These are needed to maintain a proper rate of metabolism and to provide energy. Include almonds in your child's diet if he tends to be restless all the time.
5. May Help Prevent Cancer
As almonds are rich in fibre, consuming them will help boost the passage of food through the colon. This can decrease the chances of getting colon cancer.
6. May Cure Skin Problems
If your child has skin problems like dry skin, consider giving him almonds. Most of the doctors suggest almond oil for babies as it helps in the development of bones and can make the skin healthy.
7. Treats Constipation
The high fibre content in almonds can provide relief from constipation. Almonds are rich in fatty acids, linolenic fatty acids, and linoleum, which can help in lowering the inflammation.
8. Maintains Blood Pressure
Potassium and sodium content are quite high in the almonds, which can help prevent blood pressure fluctuations.
What Are the Possible Side Effects?
Nuts are no doubt healthy for children but sometimes they may trigger allergies too. Nuts should be given to babies once they turn six months of age. You should avoid giving almonds to your baby if you notice any allergic reaction or have a family history with people allergic to nuts. Mentioned below are some possible side effects of eating almonds.
Consuming a few bitter almonds might be deadly for an individual.
Some people might be allergic to almonds. This will result in them having rashes on their skin and might have serious problems with breathing.
How to Include Almonds in Your Child’s Diet
Almonds are very tasty and are loaded with many nutrients. Almonds can be given to eat directly, or you could add them to different food preparations. In the market, you will be able to find almonds in many forms like almond syrup, almond butter, and almond milk. You could also get raw almonds in varieties like blanched, salted, shelled, or un-shelled. If your child is too small and cannot eat it as a whole, then you can soak it in water for a while or even powder it which can be added to the milk. This will give a nice flavour to the milk and your child will love it.
If your child likes cereals, then you can add 1-2 teaspoons of almond butter to his bowl of oatmeal or rice to make it healthier and tastier. You could make a dip by taking equal parts of light cream cheese and almond butter and add some milk to it. This can be served along with sliced bananas or any other fresh fruits.
Almond Recipes for Children
Here are some really simple recipes you could try at home for your children.
1. Almond Milk
Almond milk tastes delicious and we are sure your child will enjoy. Here is how you can make almond milk.
Ingredients
Almonds - 1 cup
Water - 1 litre
How to Prepare
Soak the almonds in a bowl of water. Keep the bowl in a refrigerator for about four hours. You can soak the almonds overnight too.
Next, remove the outer skin of the almonds. You could skip this step if you had bought blanched almonds.
Along with some fresh water, blend the almonds in a blender or a food processor.
Through a metal strainer, press this mixture either using a hard spoon or a spatula to get the smooth almond milk.
You can now give your children this homemade almond milk.
2. Almond Cookies
Almond cookies are loved by all, and these would make a great snack.
Ingredients
Almond meal - 1/2 cup
Plain flour - 2/3 cup
Corn flour - 2 tbsp
Powdered sugar - 1/3 cup
Salt to taste
Baking powder - 1/2 tsp
Butter - 1/3 cup
How to Prepare
Sift the plain flour, corn flour, salt, and baking powder in a large bowl. Keep the bowl aside.
Beat the butter and sugar using a blender and do this until it turns fluffy. Put the almond meal in the mixture of sifted flour and try to make a very soft dough.
Wrap this soft dough in a plastic paper and keep it in the refrigerator for a few minutes.
After some time, take the dough from the refrigerator and roll it in a thickness of ½ inches.
To obtain perfect shapes, you could use a cookie cutter, and you could also place an almond on the surface of every cookie.
Bake these cookies at 170° Celsius in the oven for about 20-22 minutes.
All the benefits of almonds are enough to make sure that your children’s diet has almonds in them. However, it is better to check with a doctor first before giving almonds to your baby. Like everything else, almond should also be eaten in a limit since excess consumption could trigger other side effects. Giving your children two or three almonds every day is ideal so that they get the necessary benefits of these nutritious nuts.
Also Read:
Delicious and Healthy Foods for Kids
Quick and Simple Breakfast Ideas for Children
Health Benefits of Fruits and Vegetables for Kids Read more
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Snoring in Infants: Causes, Side-effects & Remedies
You are likely to find yourself oscillating between joy and worry when your child is young. While parenthood is primarily marked by happy and memorable moments, it also brings with it constant anxieties, such as wondering whether you are doing the right thing or not, why your child is sick, whether or not his behaviour is normal, and so on. One of these potential worries could arise when you see your baby snore frequently.
Is Snoring in Babies Normal?
A newborn snoring in his sleep can be quite adorable, but if your baby snores on a regular basis, you might start to worry. A baby snoring while sleeping is a normal occurrence; about one in ten babies are prone to this condition. This usually happens when a newborn’s airways are immature and are constricted by mucus.
What Causes Snoring in Infants?
Snoring in babies happens as a result of some obstruction in the airway of the throat. When the air that is inhaled cannot move freely, it causes the surrounding tissues in the throat to vibrate. The loudness depends on the air passing through the throat and how fast the tissues vibrate. The common reasons for snoring in babies are a blocked nose, their still-developing airways, or a cold. At times, the baby’s throat muscles relax while in deep sleep and the emanating sound seems like a snore.
Most babies stop snoring as they grow older. However, in case they don’t, the snoring could be an indicator of several underlying health conditions such as:
1. Sleep Apnea: Commonly seen in babies younger than a year, it refers to a condition in which breathing stops and starts involuntarily during sleep. Infant sleep apnea is an associated breathing disorder.
2. Enlarged Tonsils: Although it is a rare occurrence in newborns and babies, enlarged tonsils can be one of the reasons why babies snore. When the baby’s tonsils become enlarged due to an infection, it can lead to snoring. Also known as obstructive apnea, it can lead to shortness of breath, difficulty in breathing through the nose, and noisy breathing, along with snoring.
3. Deviated Septum: In this condition, the nasal septum, which divides the nasal cavity into two, deviates from the centre, making one nostril larger than the other. If the unevenness is severe, it is called a deviated septum, which may lead to other conditions like sinus infections, snoring, a blocked nose, loud breathing during sleep, etc.
4. Stuffy Nose: This is one of the most common causes of snoring in babies. When a baby has a stuffy nose as a result of a cold, the nasal blockage will make him breathe through his mouth and he may breathe faster than usual. Nasal congestion can also cause him to snore or breathe loudly while he is asleep.
5. Asthma: Babies who snore are considered twice as likely to have asthma as compared to their peers who don’t. In some babies, it might be respiratory allergies causing this.
6. Throat Problems: Irregular movement of the palate, which is the separator between the oral and nasal cavity, can cause babies to snore. Cysts are another reason for snoring in babies.
7. Apnea of Prematurity: This problem is seen in babies who are born prematurely, usually within 34 weeks of pregnancy. A premature baby can develop breathing problems owing to an immature respiratory system. It then brings on snoring.
Is Snoring a Sign of a Disease or an Illness?
Snoring in babies can indicate various issues, from enlarged tonsils to sleep apnea. It can have an impact on your child’s quality of sleep, leading to further issues with growth and development. Sleep deprivation can result in poor weight gain, obesity, night terrors, ADHD, under-eye circles, and bedwetting, among others. If your baby is a habitual snorer and also shows little weight gain, besides being a poor eater, then it is possible that the underlying cause is a problem with his throat, lung, or heart.
Side Effects of Snoring in Babies
If snoring persists in babies for a long time, it might result in issues such as:
Lack of concentration and poor memory
Stunted social development as the baby grows up
Anxiety and irritability
Cognitive dysfunction
Low levels of activity and feeling sleepy during the day
Depression
Remedies for Snoring in Infants
If your baby’s snoring is caused by a medical or congenital condition, then treating that cause will treat the problem of snoring. However, if other reasons are the causes and you are wondering how to deal with your baby’s snoring problem, you can try some of the following remedies:
Adjust Your Baby’s Sleeping Position: Try changing your baby’s position while he is asleep. A lot of infants tend to snore when they are asleep on their back or on their tummy. Sleeping on the side seems to stop snoring in some children. That said, the best position for babies is on their back, so you could try tilting his head to one side and check if that helps. You must tilt his head from one side to the other frequently. Slightly inclining your baby’s head with a pillow can help ease congestion and help him sleep better.
Eliminate Allergens: Ensure that your baby’s room is clean and dust-free to prevent colds, nasal congestion, and other respiratory problems that can lead to snoring or snorting. Do not use thick carpets or heavy curtains which are dust magnets.
Get a Humidifier: If the air inside your house is dry, it can irritate your baby’s immature airways. Using a humidifier can help maintain the humidity of the room at optimum levels whenever the baby is sleeping. This will help him breathe better, which will prevent him from snoring and snorting.
Use a Nasal Aspirator: Regularly cleaning your baby’s nose with an aspirator can eliminate the mucus inside his nose and clear the nasal passage. Use a saline spray as per the recommended dosage, after consulting with a paediatrician.
Let the Baby Inhale Steam: Hold your baby in your arms and stand in the bathroom. Switch on the warm shower, and let the steam rise. Once the steam gets into your baby’s airways, it will do away with the blockage that might be causing breathing problems.
Note: Do not give your baby any over-the-counter medication for snoring, unless it is prescribed by your paediatrician.
When to Visit a Doctor
It can take a while for your baby’s snoring problem to be resolved. During this time, it is important that you keep a close watch on your baby to ensure that he is not in any danger. If you notice any of the following signs, take your baby to the doctor immediately:
1. Erratic Breathing: At any time, if you notice that your baby’s breathing stops while snoring, even if it is for just a second or two, you must take him to a doctor. It can be a serious issue, and not breathing even for such a short time can adversely impact baby’s internal organs.
2. Interrupted Sleep: If your baby snores habitually, he may not be getting proper sleep. If he struggles to sleep at a stretch, then you should seek help. Sleep deprivation can have wide-ranging repercussions on his growth and development.
3. Snorting and Snoring Too Much: If your baby snorts and snores every time he sleeps and this continues for days and weeks, then it is a matter of concern.
4. Shrill or Extremely Loud Snorting and Snoring: If your baby’s snorting and snoring are painful to your ears, then it’s obvious that something is not right! Loud snoring is not normal for a little baby, so check with your paediatrician to see why it’s happening.
A stuffy nose is one of the most common causes of snoring in babies, but this is a minor issue that does not call for any treatment and gets resolved on its own quickly enough. A deviated septum too doesn’t require a surgical procedure, unless, of course, your child finds it very difficult to breathe through his nose or is prone to sinus infections too often. Similarly, when it comes to laryngomalacia, 90 percent of cases get resolved on their own without any medical treatment.
Usually, snoring in babies is not a serious medical condition; hence there is nothing that you need to worry about. But if your baby’s snoring problem is worsening day by day, you should check with a paediatrician to see if there are any other underlying health problems he’s facing.
Additionally, you can keep a close watch on your child’s sleep patterns and make notes in a diary about when the snoring peaks, how often it occurs, and how loud it is. Doing this for a few days will help you see a pattern and decide if a doctor’s visit is warranted. Also, this information will prove useful to your doctor in arriving at a diagnosis and suggesting the best course of treatment.
Also Read: Pyloric Stenosis (Forceful Vomiting) in Babies Read more
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Toys for 10 Months to 1 Year (12 Months) Old Baby
Babies are adored by everyone. Be it the parents or the grandparents; when it comes to the little one’s happiness, everyone can go to any extent. And, what could be better than surprising your little one with toys. While there are all sorts of toys in the market, choosing the right one is important. Let’s explore the world of toys that you could choose for your baby who has started to know the world better.
Toys that Encourage Physical Development
Physical development is the most important part of growth when your little one starts to gain his consciousness.
1. Skill Development
You could opt for the following for encouraging physical development:
Act actively is the key here. You need to pull up your little one, try to make him stand on his feet while holding his hands. Next, point out at things nearby and try to generate curiosity in them as to what it is.
Steer clear the area from any obstacles. Keep the playing area clear so that your little one can analyse the toy and play with it.
You could also use your language to describe the toy and what all it is capable of doing. This could help your kid to transmit information; even a bit of it is beneficial.
2. Recommended Toys
Puppy Walker
The Town Bus
Bounce And Spin Zebra
Educational Toys
When your baby steps into his one year, it becomes important to introduce the educational toys.
1. Skill Development
Follow the mentioned steps for encouraging educational sprees:
Educational toys help in inducing basic learning of concepts. These toys make sure that alphabets, numbers, shapes, and colours get introduced to your little one. You need to sit with them and interpret information practically for better understanding.
Encourage your baby more by playing number, colour, or alphabet games with him. You could start with “mom” and “dad”, as these are the first words a kid learns.
2. Recommended Toys
Fruits And Fun Learning Market
Wooden Pounding Bench
The Abacus
Walking Bus Toys
Toys with Fun Surprises
Who doesn’t like surprises? Surprises add excitement and fun in life for babies.
1. Skill Development
You could do the following to encourage fun and play to your baby’s world:
Sit with your baby and show enticement on your facial expressions. Please Make them wonder why you are astonished at a fact. This will make them think twice about what might end up in learning something.
Make use of words that describe the toy and its capabilities. This will help them in analysing what is before them and learn the tricks
2. Recommended Toys
The Elephant Set
Giggles Nesting Eggs
IONIX Jake’s Cabin Block Set
Role Play Toys
Babies try to follow what they observe around them. The art of imitation is important when it comes to proper development.
1. Skill Development
Let’s look into what you can do to encourage role-play with the 10-month-old baby toys:
If you have a real counterpart of the toy that is actually used in real life, use it before your little one. Let them observe you and imitate the same with the toy.
In case you have a musical toy that sings, you can sing along so that your baby at least hums the music.
2. Recommended Toys
The Doctor Set
Power Tool Set
The Weighing Machine Toy
The Fruit Vegetable Set
Push Toys
These toys help a baby learn to crawl and walk. Choosing a push toy that is heavy is a recommended option.
1. Skill Development
These are 1-year-old toys, and you can encourage its use by:
Always be there with your kids when they use these push toys. Being there at every step would make them believe and build trust in you.
Let them walk around for about 15-20 minutes or even less. Let them feel comfortable and make them enjoy the ride. The moment they cry or feel irritated, make them sit.
2. Recommended Toys
Basics Corn Popper
The Baby Walker
Pidoko Kids Block
Shopping Carts
Sorting Toys
This is a game that helps your kid become the problem solver of tomorrow. Sorting toys help in developing the thinking skills.
1. Skill Development
This is how you can develop the thinking skills:
Let your baby see for themselves what the toy is all about. When they fail to get an idea, help them once and let them do it again by themselves.
Do not force your little one into anything. Let them take their time to learn things.
2. Recommended Toys
Sorting Cube
Barnyard Sorting Cube
Wooden Stack Gears
Shape Sorting Toy
Balls
Be it throwing, kicking, or bouncing a ball; these toys help in developing motor skills and learning hand-eye coordination.
1. Skills Development
You can develop these skills by encouraging them by:
Choose softer balls as the harder ones could end up hurting your baby.
Encourage indoor play as these baby toys for 12 months old are safer to play when under the vigilance
2. Recommended Toys
Spin Ball Toy
Pop And Play Ferret Ball Pit
Boeing Balls
Baby Touch Hand Balls
Toys with Buttons and Dials
The toys with buttons and dials help a kid become smart. Moreover, when you talk over your phones, it entices your little one.
1. Skill Development
Giving them their phone toy could help become fast learners.
Hold your real phones in hand and talk fake over the other end. This will lead to the baby imitating you and thus following your footsteps.
Do not help your baby every time and let them press all keys and discover by themselves what surprises the key holds.
2. Recommended Toys
The Cartoon Phone
Telephonic Fire Engine
Chat & Count Phone
Building Blocks
When you give your kids blocks to play with, you are indirectly developing their stacking skills.
1. Skill Development
You can encourage its play by:
Help build the block with your kid and knock it off. The laugh you see on your little one’s face would be worth it.
Let them play with it and silently notice what they do next.
2. Recommended Toys
House Building Blocks
Educational Blocks
Marble Run Toy
Pail and Shovel
When your baby loves to throw and fill something again, these pail and shovel toys come in handy.
1. Skill Development
You can encourage its play by:
Take your baby to a nearby park or a beach and let them play but under supervision.
Make your kids wear dark clothes so that they can mess up and still look tidy
2. Recommended Toys
Hape Beach Basics
Sand Beach Toy Set
Flowery Pail And Shovel
What Does Age Recommendation Labels On Toys Mean?
Age recommendations denote:
Physical And Mental Capability
Interests
Safety
Development phases of a baby
History of the toy in question
Safety Tips For Babies
Recommendations for safety include:
Choose a sturdy toy
Should have soft edges
Should be devoid of toxic paint
How To Help Your Baby Learn While Playing?
This is how you can encourage learning:
By letting them be their own hero
Use descriptive words wherever possible
Buy toys that serve both fun and learning
Tips On How To Choose Best Toys
Prefer the following when choosing toys:
Look for the purpose you want the toy for
Choose toys that can come in handy in multiple ways
Go for problem-solving toys
Now that you know everything about toys for your 10-1-year-olds go and grab the best one. Last but not the least, always be there with your baby no matter what. They should understand that you are always there to make them learn and grow.
Also Read: Your 12 Months Old Baby Growth and Development Read more
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Tips for Negotiating Effectively with Children
Toddler's behaviour can be difficult; sometimes they are irrational, while at other times they are emotional. Things get really messed up when they are irrational and emotional, both, at the same time. Parents always are at the receiving end of extreme tantrums, back talk, crying or wailing.
Toddlerhood is a trying time for the parents because children start to feel independent and confident. They start to have an opinion about almost everything. Negotiating with kids is necessary to make them see the reason objectively, without creating a dent on their self-esteem. For example,you could ask her what she wants to wear, but you decide what time she goes to bed; this will empower your child and she will feel she is being heard.
Read on to know how you can negotiate effectively with your young tykes.
Overcome your Own Emotions
If you are not able to deal with your emotions, it is going to be very difficult to deal with your child. Master your own weaknesses first. Do not become aggressive for something very frugal. When your temper flares, take a few moments away and do not react spontaneously. Try and understand your child’s perspective before giving out the verdict.
Simple Negotiation
Always make it a point to use simple words and simple instructions for your child. Make your child understand the reward you offer for a particular action. It is advisable to explain one instruction at a time. Do not use unknown words for in your conversation with the child. For example, if she does not understand the difference between 2 hours and 20 minutes, don’t use it in your negotiation feat.
Make an Agreement
Start by making an agreement and not an argument; however, your tone of voice should be assertive. Let your child feel that you are giving her an option and she is the decision-maker. Let her feel independent, this is how she will listen to you with more attention. You could also have a requesting tone, if you feel your child is not in the right mood. She will never fight with you for a request. Use words like ‘would you or could you’ instead of ‘you should’.
Explain your Thoughts
Use simple words to explain your thoughts to her. You could take time to do this while you both are engaged in some group activity. Be open to any answer because you cannot even imagine what your child may be thinking. Take time to explain things; tell her the importance of eating, personal hygiene, going to school.
Let your Child Win
Let your child feel she is the winner sometimes. For example, when she says she wants to sleep a little more on a holiday, let her do that. Keep a plate of fruits in front of her and let her choose what she wants to eat. This will increase her trust in you.
As a mother, it is totally up to you on how to negotiate and where to negotiate. In some cases where your child is not feeling well, you might want to give in, and that is perfectly fine. Listen to your child completely and get her involved. Make your point clear, at the end of the day you get to decide what happens. Read more
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Colourful Frittata
A frittata is one recipe that one can never go wrong with and at the same time cooks up a treat. Appealing to look at and luscious in taste, this dish is nutritionally rich, with superfoods spinach and broccoli - including these in your diet increase the odds of fertility and thereby conception.
Serves
Preparation Time
Cooking Time
4 People
10-15 Minutes
15-20 Minutes
Ingredients
2 cups bite-size broccoli florets
1 cup blanched spinach
4 large eggs
50 ml milk
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 red bell pepper, cut into thick slices
1 cup grated white cheddar
4 tablespoons grated Parmesan cheese
2 teaspoons olive oil
Method
Step 1
Boil 500 ml water; add broccoli and cook until just tender, for about 3 minutes. Drain well. Blanch the spinach as well. In another bowl, whisk eggs, add milk, salt, and pepper.
Step 2
Stir in the broccoli, blanched spinach, red pepper, cheddar, and parmesan.
Step 3
Heat oil in an ovenproof nonstick frying pan over medium-high heat.
Step 4
Pour the egg mixture into the pan and reduce the heat to medium.
Step 5
Cook for 3 minutes to set the bottom of the frittata.
Step 6
Sprinkle the top with the remaining cheddar and 1 tablespoon parmesan cheese.
Step 7
Transfer the pan to a pre-heated oven and bake until the frittata is set in the center and slightly puffed up. It may take about 15 minutes for this.
Step 8
Let it cool for 5 minutes in the pan, and then loosen the edge with a spatula and slide onto a large plate. Cut into wedges and serve warm or at room temperature.
Nutritional Information
Calories
329 Kcal
Proteins
24.5 g
Fat
23.2 g
Carbohydrates
7.5 g
Cholesterol
237 mg
Sodium
681 mg
Potassium
352 mg
Read more
Swati Kar Samanta has added a new answer
Expecting Mom due in 7 months
16 hours ago
Q. why I am getting dizziness in my pregnancy
I am going with 3rd month of my pregnancy it's a very strong dizziness I feel at times means every day .....no other symptoms of pregnancy .Please help with elaboration .All okay means isn't part of this journey.
Read moreSwati Kar Samanta
Mom of a 2 m old girl
5 hours ago
A. Do consult your doctor as soon as you can. It's important to find the real reason because without that, proper medication is not possible.
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
15 hours ago
Q. I am currently 32 week pregnant and had growth scan recently.My baby is in cephalic presentation.does this change after 36 week or does this remain the same?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
8 hours ago
A. usually fixed. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Rashmi has added a new answer
Guardian of 0 children
6 hours ago
Q. it's my 5 month n I still didn't went for check up yet not even once is it okay if I go now or?
Rashmi
Mom of a 9 yr 7 m old girl
6 hours ago
A. You should have started going from the very beginning itself once you get to know you’re pregnant but since you haven’t reached that now if you’re pregnancy has been healthy last five months please get it checked with your doctor also if you need to start with any supplements or diet the doctor would advise you after a ultrasound so please visit your gynaecologist
Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. size chart is not correct for age of the baby
Dr Ghouse
Paediatrician
2 hours ago
A. generally it is available from Indian academy growth chart download from Google. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Nikitha has added a new answer
Guardian of 0 children
1 hour ago
Q. Mera 8 month start hu white distance hora mere ko
Nikitha
Mom of a 9 yr 5 m old boy
1 hour ago
A. hello since u are a expecting mom this would require a proper medical attention and it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly
Rashmi has added a new answer
Expecting Mom due in 7 months
1 hour ago
Q. hello doctor, I'm 3 weeks pregnant. can we sleep on our belly or which side We can sleep on during pregnancy...
Rashmi
Mom of a 9 yr 7 m old girl
53 mins ago
A. Belly sleeping is complete no no rest you can sleep on whatever side you are comfortable with left or right or on your bag you have three posture to sleep in and that is what you just have to stick to there is no sleeping on the stomach
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