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Mustard Oil for Baby Massage - Benefits and Risks
As parents, you want nothing but the best for your little one, and the same holds true when it comes to choosing a massage oil for your baby. A massage is vital for growing babies because improves their blood circulation. Above all, babies love the feel of their mother’s soft hand strokes on their body, and it is also a bonding exercise. There are many massage oils for babies to choose from, such as olive, coconut, almond, mustard and so on.
Amazing Benefits of Mustard Oil For Massaging Babies
Mustard oil has been used to massage babies for a long time, and many mothers swear by its immense benefits for babies and young children. Following are some amazing benefits of mustard oil for massaging babies:
1. Improves Blood Circulation
Mustard oil works wonders in improving blood circulation and the overall health of your baby. Regular massages with mustard oil will make your baby healthy and strong.
2. Helps in Storing Body Heat
Mustard oil is very effective in keeping the body warm and helps its retain heat. For this very reason, mustard oil is highly popular in colder regions to keep babies warm and cosy.
4. Works as a Great Decongestant
Mustard oil works as a decongestant for babies. If mustard oil is heated with few pods of garlic and applied on the baby’s chest, it can ward off a cough and cold in babies to a certain extent. Alternatively, you can also add basil leaves to get the same effect.
5. Helps in Fighting Skin-Infections
Mustard oil has anti-fungal and anti-bacterial properties, and massaging your baby with this wondrous oil reduces your baby’s chances of having any skin infections. Babies have sensitive skin and, thus, are more prone to skin infections, and mustard oil massage helps in warding off many kinds of skin infections in babies.
6. Improves Hair Growth
Mustard oil is very effective in improving your baby’s hair growth. Babies have very scanty hair on their scalp, and regular head massages with mustard oil ensure good hair growth.
7. Works as an Effective Mosquito and Insect Repellent
Babies are at the constant threat of being bitten by insects and mosquitoes, especially during summer and rainy seasons. A massage with mustard oil may help in keeping the insects and mosquitoes away from your baby because of its strong and pungent smell.
9. Effective Anti-Bacterial Properties
Mustard oil is loaded with anti-bacterial properties and, thus, is very beneficial in reducing skin infections in babies.
10. Effective Anti-Fungal Properties
Fungal infections of any kind can be the cause of serious complications in babies. Massaging your baby with mustard oil helps in protecting your baby against various fungal infections.
The above-mentioned points are just some of the many benefits of massaging your baby with mustard oil. Consult your paediatrician before starting mustard oil massage for your baby because mustard oil may not suit all babies.
How to Massage Your Infant With Mustard Oil
Mustard oil has been in use to massage infants and babies for centuries. Mustard oil has immense therapeutic effects for your baby. Here’s how you can massage your baby with mustard oil:
Take the required quantity of mustard oil and warm it up to extract maximum benefits from it. You can heat the mustard oil to a boiling point, too, as this makes it smoother and less stickier. However, make sure you cool the oil to room temperature before massaging your baby with it.
You can heat mustard oil with some cloves of garlic.
You can heat a spoonful of ajwain seeds with mustard oil for your baby’s massage.
During winters, you can take a few leaves of basil and heat them up with the mustard oil for a warm, cosy massage for your baby.
Are There Risks of Using Mustard Oil for Your Baby's Massage?
Everything has pros and cons associated with it, and the same goes for mustard oil. If you wish to know about various risks associated with using mustard oil for a baby massage. Here are some of them:
1. It May Cause Allergic Reaction
Mustard oil is strong, and it may cause an allergic reaction on the sensitive skin of babies. It may cause a rash, redness or in some cases, hives too. It is recommended to talk to your doctor before using mustard oil for your baby’s massage.
2. Not Good For Sensitive Skin
Though most babies have soft and sensitive skin, some babies have more sensitive skin than others, and massaging such babies with mustard oil may cause various skin allergies and reactions. Abstain from using mustard oil for massaging your baby, in case he has hypersensitive skin.
3. May Block the Skin Pores
Mustard oil is very thick and sticky as compared to other oils and massaging your baby with may lead to clogged skin pores. Therefore, do not use too much oil for massaging your baby. Also, it is recommended to give your baby a nice warm bath after massaging him with mustard oil to get rid of all the stickiness.
Mustard oil is very safe and has many health benefits for your baby. However, babies are delicate, and you, as parents, do not want to do anything wrong for your baby. Although the benefits are plenty, if you wish to use mustard oil for massaging your little one, make sure to consult a doctor first.
Also Read: Baby Massage – Benefits & Techniques Read more
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Renuka Chavan
Mom of a 6 m old boy
12 mins ago
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Rashmi has added a new answer
Guardian of 0 children
4 hours ago
Q. #asktheexperts what to give children when starting solids?
Rashmi
Mom of a 9 yr 8 m old girl
4 hours ago
A. After completing the time of six months you should start with dal water and rice water followed by all kind of fruits and vegetables porridge khichadi mash banana mash potato mash sweet potato dairy products and varieties made made out of ragi Suji and oats can also be given to your child
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Education Boards in India - CBSE, ICSE, IB, State Board
Time to send your child to school? You must have numerous questions as to where can you send your child, which syllabus to follow. Or, are you even contemplating homeschooling or the radical unschooling option?
The education system in India has been witnessing a huge transition over the last few years. Modern techniques are being adopted in schools; many parents have transitioned to homeschooling their children, the system is working towards helping students from all backgrounds get a quality education and so much more. in fact, the education system in the entire world is one that never stops, but rather keeps evolving with newer methodologies and ideas.
So debating about the education of your child is absolutely normal. It is also important to find out about every board that is present in India. It is best to find out what is most relevant to your child, rather than just figuring out what is generally considered the good board.
Different School Boards in India
If you are trying to understand the good and the bad about the different syllabus and boards, then here’s a brief note about the boards that are followed in India.
1. CBSE
CBSE (Central Board of Secondary Education) is considered to be the most common and most accepted board in India today. When it comes to standardizing a common education board for most schools in the country, CBSE has achieved it. It is also the national level board that is adopted in many private as well as public schools all over the country.
Advantages
In India, it is the most commonly followed syllabus and hence accepted everywhere.
Many important exams for higher studies in India is connected to the CBSE syllabus because of its relevance and popularity.
For families who move around the country, CBSE is quite good as it is easy to switch schools and the child will not find it difficult to pick up.
Disadvantages
When it comes to art subjects, there are not too many options for the child to choose from.
When looking for admission in colleges under the state, you will find fewer seats when compared to state syllabus students.
2. ICSE Board
ICSE or the Indian Certificate for Secondary Education has a very strong syllabus that focuses on the basics and foundations of concepts.
Advantages
There are many options for children to pick from in every domain.
This syllabus helps students who would like to study outside the country.
Disadvantages
Moving to another board might be difficult once the student is accustomed to the learning techniques.
If there are no good teachers or teaching methods followed, the students will need to look out for extra help through coaching classes and tuitions.
3. IB
International Baccalaureate is an internationally acclaimed syllabus and has recognition all over the world. This syllabus is followed in more than 100 schools in India.
Advantages
Teaching methodologies that are followed in this syllabus hold a variety.
The syllabus uses modern learning techniques and focusses on quality education.
The number of students in every class is limited to a very small number, and this makes a huge difference as personal care is given to each one.
The syllabus helps students from families that tend to move around the world quite often, as this is the program of study that is followed in many countries in the world.
Syllabus structure calls for interaction and activity-based learning which is a great technique for children to learn.
Disadvantages
Most of the schools that have this syllabus are quite expensive.
Schools with this board are mostly found in the metro cities only.
Transitioning to the national or state syllabus will be very difficult for a student because of the varied teaching techniques that are followed.
4. State Board
Every state has a state board syllabus that also conducts a standard examination. The state syllabus is followed in private schools and the government-run schools as well. The state board syllabus is different in every state and is built for the specific state.
Advantages
The curriculum is highly relevant to the students.
The cost of education is comparatively very less.
Disadvantages
Most state board syllabus has a strong curriculum, but teaching methods might be outdated.
Quality of teachers that are in schools that have state syllabus is quite low.
Some schools have huge numbers, and this makes it difficult for children to learn and grow.
5. IGCSE
The IGCSE syllabus is crafted specifically for students who would like to pursue an internationally recognized syllabus. IGCSE is preferred for students who live outside Britain and who would like to pursue the English qualification system.
Advantages
The Cambridge IGCSE is recognized all around the world, in various colleges and companies as well. So children who wish to pursue education outside India in some time can opt for this board.
Collaborative learning is highly encouraged. This method helps students learn together and also reduces the pressure of competition to a great extent.
It is considered to be one of the most wanted syllabi in the world because of its standardization.
Disadvantages
Rigorous examination styles that can make it difficult for students to manage.
The marking in examinations are also very rigorous, and this makes it difficult for a student to get high scores.
Students who wish to stay back in India and study might find it difficult to get admission in colleges as their makers might not be as good as students from another syllabus.
6. CIE
Cambridge International Examinations provides internationally recognized qualifications, examinations in more than 150 countries in the world.
Advantages
Learning methods are extremely helpful for students to learn and grow in specific
One great advantage of CIE is that it encourages innovation to great levels, thus allowing the child to explore beyond textbooks.
Teachers are provided with many materials that help them, thus making learning really interesting for students.
The syllabus is built in a way that all sort of discriminations and bias are excluded from learning.
Disadvantages
Students who move from CIE to another syllabus might find it difficult to adjust because of the many techniques that are followed in the CIE system
The schools with Cambridge boards are usually quite expensive.
7. NIOS
The National Institute of Open Schooling (NIOS) aims to make education flexible and universal for all students. It is one of the most student-friendly boards in India. It is child-centric and allows the child to make decisions as to what they what to learn, how they want to learn and when they want to learn.
Advantages
The system provides students with the option of studying at their own pace. The flexibility of this system is like no other.
It is highly learner friendly and opens students to an array of options to pick from.
The shift from old learning techniques to more relevant and modern techniques is quite obvious
There is no obligation to stay in a classroom as learning can happen literally anywhere.
The examinations are built in such a way that it focusses on student’s interests.
Disadvantages
The examination system is reported to have many problems as there are no strict regulations to it.
There is a general bias against NIOS students, especially by private institutions. (However, the certificate is recognized by the government and acknowledged institutes.)
When it comes to schooling and education, there is a lot of pressure and stress overload that parents and children undergo. In fact, this can even mar the child’s understanding of education as a whole. Hence, it is very important to make sure that your child takes education with joy and not as a burden. Although finding a school that does not pressurize the child to study is close to impossible, you can still make these little changes at home.
Understand that the capabilities of every child are different. It is important to figure out where your child fits in. This will also reduce the stress and the pressure that comes with education.
With the vast array of options, it can be difficult for parents to pick the right Board for their children. At times, there is also a societal bias that is seen towards specific boards. However, it is important to find out how each board is and how it is relevant for your child. If your child is from the lower class, then don’t worry about it too much. You can always change the schools after a year or so. The one thing you have to be sure of, even more than which board your child is in, is that the curiosity of the child is fed through education and that she is enjoying the process of learning.
Also read: Top 15 School Admission Interview Questions and Answers for Parents Read more
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6 Ways to Deal With an Irritating Mother-in-Law
Are you finding it hard to adjust to your mother-in-law? Do you want to make things work between the two of you and not tear your head off? Learn how to deal with a difficult mother-in-law with some helpful tips given below and keep your peace and sanity in check.
The relationship between a daughter-in-law and a mother-in-law is a complicated one. They're the two most important women in a man's life and both have his best interests at heart. As for him, he'd like nothing more than to see you two hit it off. But the road's not easy and if you have a controlling mother-in-law, you need to learn how to deal with her. It's the only way to keep your relationship in check.
One aspect that we would want to put forth is that you should learn to ignore her taunts or comments, upto a certain level. It will help you stride through your life smoothly. However, don't dismiss and disregard her from your mind and thoughts completely just because you are not able to get along. Writing her off totally would only take things from bad to worse. You never know, she may turn all the more hostile. Therefore, maintaining the balance between ignorance and cognizance is the key to success.
Get Your Sanity Back: How to Handle a Difficult Mother-in-law
1. Don't Raise Your Voice
She may get on your nerves and drive you to frustration, but avoid the temptation to yell. She could use that against you to make you feel guilty. Rather, be firm and assert your point, but don't be rude and lose control no matter how bad the situation gets. And what if you're reaching the boiling point? Well, in that case, be modest and walk away.
2. Try to Understand Her
Have you ever wondered why mothers-in-law seem to hate daughters-in-law? Well, many of them feel that they're losing their son to someone else. Your mother-in-law has always put him first and wants him to do the same with her. Now that you're in his life, she could feel that she's losing him. Try to understand her behaviour and her needs as a mom rather than taking things personally and escalating them into ugly fights.
3. Accept that She May Not Change
If your mother-in-law criticises you constantly and speaks about you behind your back, despite your best efforts to win her heart, it's time to accept that she's unlikely to mend her ways. The only thing you can do to save your sanity without losing control is to detach yourself from her emotionally. Respect her, but maintain a distance. On the off chance that your mother-in-law seems like she's turning the other cheek, give it time before deciding whether she's really changed.
4. Identify the Triggers
By now you must've figured out the mother-in-law issues that make you go mad. Maybe it's her rude remarks or condescending tone or her nagging that gets on your nerves. Whatever it is, identify the triggers so that you know when to hold your tongue or walk away. The sooner you do this, the quicker you can defuse situations.
5. Don't Nag Your Man About Her
Try to resolve your mother-in-law problems on your own. While you should tell your husband when the two of you have arguments, try to keep from complaining too much. She's his mother and he loves her no matter what, so you need to tread carefully. Too much nagging and things could go against you!
6. Let Her Have Her Say
An interfering mother-in-law can be tough to handle. More times than most, all you want to do is rage and get her to shut up. But a better solution is to let her give you as many advices and suggestions as she wants. Simply listen rather than getting into an argument. You don't have to follow them if you don't want to, but letting her have her say could get her to leave you alone quicker.
If you want to find a solution to your in-law woes, you need to get to the root of the problem first. Understand why she's rude or indifferent towards you and learn to get around it. Try to be good to her and win her heart before terming her as a bad mother-in-law. And if that doesn't work, it's time to try the clever tricks you've learnt from reading the write-up above. Read more
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Rashmi has added a new answer
Guardian of 0 children
4 hours ago
Q. can I take gevocet m during breastfeeding
Rashmi
Mom of a 9 yr 8 m old girl
3 hours ago
A. Please check with your doctor they will be able to confirm whether you can take this medicine or or not as a Dr who have a fair idea and they will know for what thing you are willing to take this medicine so whatever doubt you have associated there be able able able to clear it up for you
Rashmi has added a new answer
Guardian of 0 children
4 hours ago
Q. can I take zanocin 200 during breastfeeding
Rashmi
Mom of a 9 yr 8 m old girl
3 hours ago
A. I’m not aware about what medicine it is for I can only tell you that these basic medicines you can take throughout your lactation it’s not a problem the medicines that you could take before your pregnancy can always be taken during the time of lactation
Rashmi has added a new answer
Guardian of 0 children
4 hours ago
Q. #asktheexpert mam iam 33 weeks now when can I expect delivery date
Rashmi
Mom of a 9 yr 8 m old girl
3 hours ago
A. The basic delivery date is normally 39 to 3 40 weeks of your pregnancy whenever you are ready for your delivery and whenever you hit your labour that’s going to be the right time for you further move your Dr is going to tell you when are you going to deliver with the help of an ultrasound
Rashmi has added a new answer
Guardian of 0 children
4 hours ago
Q. iam 33 weeks pregnant now
Rashmi
Mom of a 9 yr 8 m old girl
3 hours ago
A. What is your question associated with your pregnancy that you haven’t mentioned clearly can you please repost your question providing all the necessary details so at least I know and understand what are you willing to ask and accordingly I can give you help and assistance on that
Jennifer has added a new answer
Expecting Mom due in 3 months
2 hours ago
Q. I am 23 weeks 1 day pregnant. I was feeling the movements actively until today. Baby movements were not that good or maybe I didn’t feel it that way today. Is it a cause of concern? Should I wait for a day or two or should I go and see my gynaecologist?
Please suggest!
Read moreJennifer
Mom of 6 children
1 hour ago
A. please consult ur gynae asap.
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