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How to Bring Romance back after Kids
With the arrival of your baby, your whole world is undergoing a sea of change and your love life may suffer. But it doesn't have to be like this. Learn the ways to bring romance back in your marriage and keep it going strong.
Do you feel that you're losing the spark in your relationship with your husband now that the baby's arrived? Does it seem like the romance in your relationship is quickly going downhill? If you're worried about how to bring romance back into your marriage, fret no more! You'll learn how to slowly work toward reigniting it with our carefully chosen tips for bringing back romance in marriage. Your relationship will be back on track before you know it.
Simple Ways to Bring Romance Back into Your Marriage
Extra effort from you and your partner is all you need to make sure that your marriage remains as alive as it was before your baby came along.
1. Try to Make Date Night a Regular Thing
Every once in a while, get a baby sitter or request a family member to take care of your tot so that you can plan a romantic date with your partner. Go out for a candle light dinner to a restaurant that you both like and spend time just talking to each other. Next, take a relaxing stroll after and just enjoy being with each other. This is one of the best ways to connect and keep the spark in your marriage.
2. Show That You Care
Do you remember the days when you'd leave romantic notes for your partner and call him just to whisper sweet nothings? These romantic gestures can never become passe, so if it's been ages since you showed that you care, start again. Send him a loving text message and leave romantic notes where he can find them. Call him when he least expects it and surprise him at work by inviting him out for lunch. While simple, this is a great way to keep romance alive in your marriage.
3. Have a Romantic Ritual
Something as simple as having a cup of coffee together in the morning or sharing some quiet time with each other at the end of the day, after you put the baby to sleep, can give you precious few moments to reconnect. Discuss your day, whisper 'I love you', share your thoughts and anything else that comes to mind.
4. Get Intimate
Don't let love and sex take a backseat. Romance after your baby is born can still be passionate. A touch, a hug and a kiss can show your better half the love and affection you carry in your heart. Hold hands when speaking to each other or taking a stroll. Grab a few moments alone when your baby's asleep. It's these little things that make all the difference!
5. Plan a Quick Getaway
Once your baby is old enough to leave with his grandparents, plan a romantic holiday with your partner and get away from the daily grind. You can use this time to sip cocktails, get a Swedish massage and make sweet love.
Keeping the spark alive in a marriage is not all that difficult. All you need is a little extra effort from both sides to keep the romance intact. Entice your man using any of the ways we've listed. You'll be surprised how easy it can be. Read more
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Are Newborn Babies Born Without Kneecaps?
Most people believe that babies are born without kneecaps, but is that true? If you also believe that then clear your doubts. Read this article to find out if babies are actually born without kneecaps.
Do Infants Have Kneecaps When They Are Born
Most people think that babies are born without kneecaps but that is not correct. Newborns are born with kneecaps that are made of cartilage, which is soft. Later as they grow and their bone structure develops, ossification takes place and it turns hard. The common misconception about babies not having kneecaps from the fact that when an x-ray is taken of a newborn baby’s knees, the kneecap is not visible as it is made up of cartilage and not bones. And so the belief persists!
When and How the Kneecaps of a Baby Develop
This is a commonly asked question. The development of a baby’s kneecap starts in the mother’s womb itself when she is about four months into gestation. During the formative years, it is made up of cartilage. When the baby is about 3-5 years old, the process of ossification starts. The cartilaginous patella (kneecap) starts developing into a bony one. The development of the kneecap then continues throughout the infant stage until she is about 10-12 years of age i.e. until the cartilage gives way to a bony structure. However, even at this stage, the kneecap does have some bit of cartilage and it continues to develop throughout her adolescent period. Once the bone fully expands, it develops into a fully grown patella (kneecap).
Osteoblast cells grow in the cartilage linings and form a solid and firm bone which covers the cartilage. The blood vessels which grow around the cartilage develop into a nutrient artery which supports the development of the bones. The process of ossification intensifies and produces more bone cells resulting in the formation of a strong, bony kneecap.
Is There Any Way to Protect Your Child’s Kneecaps?
The cartilage in the knee is the reason why babies can crawl so well without any pain. It acts as a cushion because of its softness. However, crawling around can cause external bruises to the baby’s knees. A rough patch on the floor or small particles of sand or mud that comes from outside into the house are some of the ways in which the baby’s knees may get bruised. So what should you do to protect your baby's knees? You can make her wear knee protectors. These baby knee protectors are strips of soft cloth with cushions in the knee area. Tie them around your child’s knees and you can let her crawl around without any worry. Knee protectors are available online or on stores. If you have time and energy, you can also make it at home with a soft, with a cotton sari.
So now you know that newborns are born with kneecaps but with underdeveloped cartilaginous. However, for your baby’s cartilage to grow into a strong, bony kneecap, you must make sure that her diet is rich in calcium to enrich and have healthy bones. Proper calcium intake will not just help in the proper formation of her kneecap but also help in the development of her overall bone health.
Also Read: Brittle Bone Disease in Infants Read more
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Famous Free Verse Poems for Kids
Free verse poems have no defined set of rules or patterns that need to be followed while writing the poem. There are so many free verse poem ideas, and this article is all about learning how to write free verse poems and know about the most famous free verse poems.
What Is a Free Verse Poem?
Free verse is an open form of a poem, which in simple terms means that there is no set length or determined structure to the poem. Since there is no rhyme scheme and no pre-determined metrical design or pattern, free verse poems do not follow any rules. Many free verse poems are so short that these poems do even resemble poems.
During the early 20th century, a group of individuals who termed themselves as Imagists wrote some spare poetry concentrated on concrete images. These poets did not use any obscure symbols or abstract philosophies. Many times they also let go of punctuations. “The Red Wheelbarrow,” written by William Carlos in 1923, is an example of a free-verse poem. This poem can be categorized as free verse based on the Imagist tradition. The poem has only sixteen words, and in these sixteen words, Williams gives us an accurate picture, confirming how vital it is to capture small details. Other free verse poems successfully express powerful emotions using hyperbolic language, run-on sentences, rambling digressions, and chanting rhythms. Allen Ginsberg’s poem “Howl,” written and published in 1956, is perhaps the best example of a free-verse poem about love. This poem was written following the tradition of the 1950’s Beat Movement, and the poem is of nearly 2,900 words. This poem is special because it can be read as three extraordinarily lengthy run-on sentences.
Highly experimental poetry can also be written as free verse. The poet may concentrate on word sounds or images without paying any attention to syntax or logic. Mystical by Rose H. Plane is a beautiful free-verse poem about nature. The poem has extraordinary word arrangements.
Critics state that since free-verse poems do not comprise any meter or rhyme, these poems are glorified prose. However, free-verse poems have their undeniable charm.
How to Write a Free Verse?
A free-verse poem may seem to be one of the easiest poems to write. However, writing a free verse poem can be challenging. The best way to write a free-verse poem is to associate the rhythm of the subject with the rhythm of one’s natural voice. A normal poetic voice is metrical and lyrical, with pauses and accents as predominant as those written with stringent classic forms of verses. One may wonder what the elements of free-verse poetry are. Free-verse poems differ and do not follow a strict set of elements. Some elements of free-verse poems are rhythm, strophes, strophic rhythms, stanzaic patterns, cadences, or rhythmic units.
1. Select a Subject and Start Writing About It
Try and write down all that you feel about the subject. Get it all out. The trick here for the poet is to try and stay true to the rhythm.
2. Go Through and Study the Rough Poem
A rough read helps ensure that you have not missed writing anything. If you feel that you have missed adding a simile, metaphor, stanza, or line, go ahead and add it.
3. Ensure to Read the Poem Aloud.
Free verse is nothing but a rhythmic dance with words and voice, so keep reading the poem aloud, check the order of lines, and ensure that the flow has been maintained throughout the poem.
4. Editing and Proofreading
The next step is to move through the poem with an editor’s pen and ensure that you have chosen the words that provide the perfect cadence and accent to the poem.
5. Read the Final Draft Aloud
Keep reading the poem aloud until you feel that it flows like water and you can feel the poem from within. Once this is completed, you are sure to have written a beautiful free-verse poem.
Best Free Verse Poems for Children
Life is nothing but a fairy tale with no rules to follow. Free-verse poems are just like children who live in a world of their own. Following are some of the best free verse poems for kids. These poems are beautiful and creative yet simple to read.
1. Follow The Moon by Marie Tully
“I followed the moon,
Or did it follow me?
I turned a corner;
It was still there, you see.
I tried to trick it.
In the shadows I hid,
But the moon kept on watching.
That’s what it did.
A cloud passed before it.
Now was my chance,
But the stars in the sky
Never could lie.
I walked on through the night.
The moon followed me home,
Or did I follow the moon?
I don’t quite know.”
2. Zig-Zagging by Kelly Roper
Zig-zagging down the road
Trying not to stray over the center line
Or hit a curb
Or break an axle
Or flatten a tire
Or wind up in the next surprise sinkhole.
Driving in Toledo is not a sport
For the timid or the sane or the under-insured.”
3. Real Silence by Atticus
“I longed for real silence
the kind you can’t find
but stumble upon
in some cabin
somewhere
on a lake without a moon
where you hear the cigarette burn
and the candles flicker
and your mind dances alive
to the symphonies in the black.”
4. Up Above by Becki B
“Up above
Sits our nanny
In her rocking chair,
She’s smiling down upon us.
It’s nice to know she’s there
Her star is shining brightly.
We find it every night,
The big one in the middle above our house at night.”
5. No Celebration by John P. Read
“What’s the point of celebrating
When the ones you loved have gone?
It’s only the beginning of another year,
Another year of struggling alone.
Nothing new will happen.
Nothing old will ever change.
The past has left its scars.
Now only old memories remain.”
6. Autumn by T.E Hulme
“A touch of cold in the Autumn night—
I walked abroad,
And saw the ruddy moon lean over a hedge
Like a red-faced farmer.
I did not stop to speak, but nodded,
And roundabout were the wistful stars
With white faces like town children.”
7. The Pool by H.D.
Are you alive?
I touch you.
You quiver like a sea-fish.
I cover you with my net.
What are you—banded one?
8. Risk by Anais Inn
And then the day came,
when the risk
to remain tight
in a bud
was more painful
than the risk
it took
to blossom.
9. You Took The Last Bus Home by Brian Bilston
you took
the last bus home
i still don’t know
how you got it through the door
but you’re always doing amazing stuff
like the time
when you caught that train
10. Angels by Mary Oliver
You might see an angel anytime
and anywhere. Of course you have
to open your eyes to a kind of
second level, but it’s not really
hard. The whole business of
what’s reality and what isn’t has
never been solved and probably
never will be. So I don’t care to
be too definite about anything.
I have a lot of edges called Perhaps
and almost nothing you can call
Certainty. For myself, but not
for other people. That’s a place
you just can’t get into, not
entirely anyway, other people’s heads.
I’ll just leave you with this.
I don’t care how many angels can
dance on the head of a pin. It’s
enough to know that for some people
they exist, and that they dance.
Free verse is not mandatorily difficult to interpret. Various contemporary poets have written free-verse narratives using the language of general speech. Ellen Bass’s “What Did I Love” is one of the best free-verse poems about life. The poem could be considered prose if it were not for the line breaks.
Also Read:
Fall Poems for Children
Amazing Cinquains Poems for Kids
Simple Acrostic Poems for Children Read more
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Taking Probiotics during Breastfeeding - Health Benefits and Food Sources
Breastfeeding is all that a baby needs. The food and nutritive value that a baby needs are satisfied wonderfully by breastfeeding, which also helps in creating a stronger bond between the mother and child. Although that nutritive value in the milk could be supported better by use of other elements. Quite recently, many doctors and people have started realizing the benefits of probiotics and have been wondering if they are the right fit for a lactating mother, too.
What is a Probiotic?
Any reference to the bacteria within the body is not simply in relevance to a disease or an infection. There are tons of bacteria and microbes present in the various section of the body that plays an essential role in keeping us healthy. Our intestine itself contains a large quantity of those, which help support digestion, too. The current lifestyle and food choices have led to a devastating reduction in these bacteria, causing a widespread presence of digestion related issues in everyone. Probiotics are the corrective measure that supplies our body with those bacteria and help bring up their quantity the right way.
Is it Safe to Take Probiotics while Breastfeeding?
For a pregnant woman to opt for a probiotic for newborn breastfeeding could also mean that he gets the probiotics, too. But is that a safe option? It actually is.
This isn’t an unnatural supplement that is artificial to the body. It is a way to replenish the presence of healthy bacteria that is already present inside. Most babies have these in good amounts since they are present in the breastmilk. For lactating mothers to consume probiotics so that their own bacteria are in good quantities, shouldn’t pose any problems.
How Babies Get Probiotics?
The healthy bacteria inside a baby begin to thrive almost immediately following his birth. Primary ones amongst those are bifidobacteria and lactobacilli. When the baby is in the womb, many probiotic bacteria are already passed to him. Later, during natural delivery, the baby comes in contact with the vagina, where a large number of healthy bacteria are present. These find their way into the baby as well, which is why babies that born vaginally seem to be healthier than other babies. This is precisely why doctors advised pregnant women against washing their vaginas with cleansing agents or chemicals.
Once delivery is completed, the other source of probiotics for babies is through the breastmilk. Oligosaccharides are prebiotics that assists the development of existing healthy bacteria in the baby. These elements are indigestible and, hence, end up creating a protective barrier for the intestine, allowing the bacteria to grow in large numbers. These bacteria inevitably help build up a strong immune system and mature the defence mechanism of a child in early stages. Breastfed babies end up being able to combat infections quite better, due to this exact reason.
Health Benefits Of Probiotics For Baby And Mother
Here are some of the health benefits of probiotics for both the baby and you.
1. The Mom Stays Healthy And Protected
For all the beauty around it, breastfeeding actually rids the mother’s body of many nutrients as they are transferred to the baby. This also provides a lot of antibodies which can reduce the strength of the immunity system of the mother. By consuming probiotics, they act as reinforcements and bring back the immunity necessary to keep you healthy. It also ensures that your metabolism stays streamlined and regulated.
2. The Baby’s Immune System Gets A Boost
A large part of the immunity that a body provides comes from the intestines. Probiotics consumed by the mother do find their way into the baby, one way or the other. There are natural antibodies that are absorbed by the child via breastmilk. But when these are complemented with probiotics internally, the immunity system rapidly starts growing and reaching a mature stage.
3. Reduction In The Frequency Of Reflux
A specific type of probiotic bacteria called Lactobacillus reuteri provides a unique benefit. Studies have shown that babies who consumed those bacteria showed fewer signs of suffering from acid refluxes compared to other babies. The presence of probiotics stimulates the digestion process, reducing the chances of food being present in the stomach for long intervals and thus preventing reflux.
4. Improving The Frequency Of Bowel Movements
Constipation is an ailment that many babies suffer from in the early days. Some do continue to have it later in life, too. Probiotics have shown marked improvement in babies that have had chronic constipation. Studies have revealed a streamlining of bowel movements and better consistency in poop when probiotics were consumed by babies.
5. Preventing Certain Skin Diseases From Occurring
One of the most common problems that young babies and newborn children face is eczema. But, probiotics have been able to counter that, too. By including probiotics in the diet of the mother, babies have a higher chance of preventing any eczema from occurring for at least a couple of years of early life.
6. Reducing The Chances Of Rashes And Yeast Due To Diapers
Many times, the rashes that you observe on a baby due to diapers are actually caused due to a yeast infection. This yeast is already present in the digestive tract of the baby, and its prolonged exposure leads to an infection. A probiotic cannot remove the infection, but it can prevent them from happening in the first place. Certain probiotics that are rich in bacteria such as lactobacillus acidophilus or bifidobacterium are known to work wonders on yeast infection. What these do is act directly on the yeast present in the gut and reduce their growth. If antibiotics are already being administered for the infection, probiotics shouldn’t be given until at least a couple of hours after the medicine.
7. Prevent The Occurrence Of Colic In Young Babies
Quite a substantial number of babies seem to be suffering from colic. This usually happens when a baby ends up taking a lot of air while breastfeeding. It usually goes away after the first 24-30 weeks but until then, it can cause quite a bit of discomfort, primarily due to the presence of a gut that undergoes inflammation. All it needs is some help from friendly bacteria, which can be provided by probiotics.
Although there is no conclusive evidence yet, multiple studies have shown the administration of probiotics to reduce the time a baby spends in crying due to colic pain, a reduction in the number of times a baby vomits, as well as increased amounts of bowel movements, all compared with babies not administered probiotics.
8. Helps Relieve The Discomfort Of Thrush
This is yet another infection that is caused by yeast. Primarily affecting the mouth, thrush in infants can be found on the nipples of the mother, too. The source is unknown but antibiotics are deemed to be a possible cause as well. If not treated in time, it tends to stay for longer periods and get even more painful over time. Consuming probiotics can not only relieve the discomfort but can even end up treating the condition altogether.
9. Assists In The Production Of Vitamin B
Vitamin B is an absolute necessity for a young baby and the mother, both. Probiotics are known to produce these vitamins, which directly affect the metabolic activities and help absorb the necessary nutrients. The vitamins are also essential in keeping the levels of iron intact to prevent anaemia from occurring, as well as maintain the healthy tissue of the skin while promoting the growth of the nervous system.
10. An All-Around Health Monitor And Protector
Probiotics do everything from absorbing minerals for the body, removal of toxins, stimulating digestion, reduce inflammation in various organs, and reduce chances of disorders from occurring, strengthening immune response, and a lot more. They provide a 360-degree protection for the developing child.
Probiotic-Rich Foods for Breastfeeding Mothers
If you want to incorporate probiotics into your baby's diet and yours, here are some foods that you can try.
1. Buttermilk
Plain yoghurt cultured with lactic acid bacteria makes for a great source of probiotics.
2. Probiotic Fortified Milk
Acidophilus fortified milk is not only sweet to taste but gives the necessary probiotics for your gut too.
3. Soft Cheese
Specially fermented soft cheese, like Gouda, keep the probiotic bacteria alive until they reach the intestine and thrive.
4. Kombucha Tea
A type of fermented tea that has been providing benefits for many years. Avoid if you suffer from candida.
5. Kimchi
A preparation of fermented cabbage, it provides probiotics along with a ton of other nutrients.
6. Tempeh
This can be literally called a probiotic-rich alternative for tofu, which can be used in multiple recipes.
7. Pickles
Needed another reason to dive into pickles? The presence of probiotics should make it well worth it for you.
8. Miso Soup
Made from beans, rice, and fermented rye, this probiotic soup helps relieve digestive issues as well.
9. Microalgae
Spirulina and various blue-green algae can find their way into your body from the ocean and give you the probiotic boost you need.
10. Dark Chocolate
There you go! That’s the reason why dark chocolate is so popular among health fanatics. The presence of probiotic bacteria is all the reason you need.
11. Sauerkraut
Not only does it contain probiotic bacteria, but it is a great combination of a multitude of vitamins.
12. Kefir
Made from fermented grains and goat’s milk, kefir provides the immunity boost as well as a supplement of antioxidants, too.
13. Yoghurt
If everything else fails, the cheap and best option for probiotics is this.
Keeping your baby strong and helping him stay strong ahead in life is what the initial stages of the baby’s growth are all about. By including probiotics as a part of your diet, you can ensure they find their way into your little child, and provide him with the strength he needs to grow rapidly and live a healthy life.
Also Read: Probiotics for Babies Read more
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Finger Licking Chaat Recipes You Must Try for Your Family
Indian cuisine is filled with all kinds of recipes and flavours. Take a quick look at one of the best and most popular street foods in India- chaat. Learn some super-easy chaat recipes that you can make at home in a jiffy!
Best Homemade Indian Chaat Recipes
These recipes are really simple and would not take much of your time.
1. Tangy Mint Coriander Chutney
This chaat chutney will burst with flavours whenever you eat it. You could serve this as an appetiser or as a side dish.
Ingredients
Fresh coriander chopped (2 cups)
Fresh mint chopped (1 cup)
Green chillies chopped (3-4 cups)
Ginger chopped (1 inch)
Garlic 6-8 cloves
Hing ¼ tsp
Cumin seeds (1/2 tsp)
Salt
Lemon juice (3 tbsp)
Total Cook Time: 15 minutes
Servings: 6 people
Directions
Add all the ingredients into a blender and blend them until they are really smooth.
It is best if you do not use any water. You could add some water if you find it difficult to blend the mixture. You can add one or two tablespoons of water and then blend.
2. Homemade Chaat Masala Powder Recipe
This recipe of chaat masala is very easy to make, and you can store it for a very long time!
Ingredients
Cumin seeds (1/4 cups)
Whole coriander seeds (2 tbsp)
Hing (1/2 tsp)
Dry Mango Powder (1/4 cup)
Black Salt (2 tbsp)
Salt (1 tsp)
Total Cook Time: 15 minutes
Servings: 10 servings
Directions
Roast dry coriander seeds and cumin seeds in a heated frying pan.
Put them in a blender with some black peppercorn and grind them to make a smooth powder.
Add black salt, hing, mango powder, and salt to the mixture and mix well.
Store this mixture in a glass for one or two months.
You can use it whenever required.
3. Dahi Vada
This one is a very famous Indian chaat recipe and really popular street food.
Ingredients
For the Vada
Urad dal (1 cup)
Ginger chopped (1 tsp)
Green chilli chopped (1 tsp)
Baking soda (1 pinch)
Oil (as per requirement)
For Soaking Water
Hing (1/4 tsp)
Water (1 litre)
Salt (1 tsp)
For Curd
Whisked curd (3 cups)
Sugar (1 tsp)
Salt (1/2 tsp)
For Topping
Coriander-mint chutney (1/4 cup)
Tamarind chutney (1/4 cup)
Dahi vada masala (1 tsp)
Red chilli powder (1/2 tsp)
Roasted cumin powder (1/2 tsp)
Salt
Fresh coriander chopped (2 tbsp)
Total Cook Time: 35 minutes
Servings: 8 people
Directions
For Vada
The dal should be first be washed and soaked in 3 or 4 cups of water for a few hours.
Drain this water. The dal should be blended into a thick paste along with green chilli, ginger, and salt.
While grinding, add 2-3 tsp of water.
Whisk the dal with your hands for 4-5 minutes until the mixture is very light.
Cover the bowl and keep it aside for about 15 minutes. Whisk it again after adding baking soda.
Take a bowl with water and drop a small amount of batter into the water. If this batter floats immediately, then the batter is ready.
Whisk it more if this does not happen. You can then heat it in a frying pan.
Wet your hands with water. Then take out a small amount of the batter in the palm of your hands and shape it into a flatly rounded vada.
Drop this vada into the hot oil. Simmer the heat to medium-low and until the vadas are brown, fry them.
Drain these vadas on a plate and heat the oil once again. When it reaches a high temperature add all the vadas and fry them until they are golden brown.
For the Soaking Water
Mix the ingredients in a bowl and keep them aside.
For Curd
Whisk the curd with salt and sugar and keep that in a bowl.
Assembling
The fried vada must them be placed in water and let it soak for 15 minutes.
Arrange the pressed vadas on a plate and top with the curd.
Top with coriander mint and tamarind chutney.
Sprinkle red chilli powder, salt, dahi vada masala, roasted cumin powder, and fresh coriander.
Store this preparation for a few hours in the refrigerator and serve it chilled.
4. Bhel Puri
Made with an amalgam of spices and puffed rice, it is a definite treat for your taste buds.
Ingredients
Puffed rice (2 cups)
Coriander-mint chutney (3 tsp)
Tamarind chutney (3 tsp)
Finely chopped onion (1/2 cup)
Finely chopped tomatoes (1/2 cup)
Green chilli chopped (1 tsp)
Fresh coriander chopped (3 tbsp)
Boiled potato (1/2 cup)
Salt
Red chilli powder (1/2 tsp)
Chaat masala (1 tsp)
Lemon juice (2 tbsp)
Nylon Sev (1/4 cup)
Total Cook Time: 15 minutes
Servings: 2 people
Directions
Except for the nylon sev and the puffed rice, mix all the other ingredients in a large bowl.
Then add the puffed rice in small pieces and then mix it well.
Transfer this bhelpuri in a serving bowl and garnish it with the nylon sev.
Serve the dish.
5. Golgappa
This is a really nice and crispy dish you can make at your own home!
[caption id="attachment_213029" align="aligncenter" width="1024"] Source: recipes.timesofindia.com[/caption]
Ingredients
Whole wheat flour (1 cup)
Fine sooji (1/2 cup)
Salt (1/2 tsp)
Warm water (for kneading the dough)
Oil
Total Cook Time: 35 minutes
Servings: 6 people
Directions
Mix the sooji, whole wheat flour, and salt in a large bowl.
Add some warm water, and knead the dough to a medium soft mixture.
Cover this dough with a damp cloth. Place the bowl aside for 15 minutes.
Knead the dough once again and divide it into 4 equal parts.
The dough should be now made into small balls.
The dough ball must then be placed on a floured surface so that you can make a thin circle.
Using a cookie cutter, cut the circle into smaller circles of 4-5 cm.
Heat the oil in a pan and reduce it to medium heat when it is hot.
The puri must then be slid into hot oil and fry them. They will puff up and show a golden brown colour.
The puris can then be gently pressed which will help to pull them.
Fry the other side of the puri as well and place them on a plate lined with a towel.
Cool them and store it in an airtight container.
6. Papdi Chaat
Papdi is like small puris but they are flavoured with a lot of spices. They are crispy and mainly used as fast food in India.
Ingredients
All purpose flour/maida (2 cups)
Fine semolina/ sooji (1 tbsp)
Salt (1 tsp)
Carom seeds/ ajwain (1/2 tsp)
Oil (2 tbsp)
Total Cook Time: 35 minutes
Servings: 8 people
Directions
Add the sooji, all-purpose flour, carom seeds, salt, and 2 tbsp of oil into a large bowl and mix them well using your hands.
Add some water and knead the dough so that it becomes smooth and stiff.
Cover the bowl and keep it aside for 20 minutes.
You should then divide the dough into four equal parts.
Slightly dust the dough using flour and roll it. Each part should be of at least 2 mm large, thick disc.
Using a fork, prick the disk all over. With the help of a circular cookie cutter, cut the disc into neat circles of about 1 or a ½ inch diameter. You could also use a bottle cap.
When you are doing this, heat the oil to fry the papdi. Wait for the oil to be really hot and then lower the heat. Drop the papdis into the oil.
Remember not to crowd the kadhai and fry the papdis till they are golden brown on both sides.
Take the papdis out and drain it on a plate lined with a cloth.
Keep them in an airtight container. You can store them for a month.
7. Aloo Chaat
This dish is a tangy and a crispy dish made of cubed potatoes. Aloo chaat recipes are another popular street food in India.
Ingredients
Peeled, cubed, and boiled potato (400 g)
Ghee
Salt
Red chilli powder (1/2 tsp)
Roasted cumin powder (1/2 tsp)
Chaat masala powder (1 tsp)
Lemon juice (1 tbsp)
Coriander chutney (3 tbsp)
Tamarind chutney (3 tbsp)
Whisked curd (1/4 cup) with 1 tsp sugar
Nylon sev (2 tbsp)
Pomegranate seeds (2 tbsp)
Fresh coriander chopped (2 tbsp)
Total Cook Time: 30 minutes
Servings: 4 people
Directions
In a non-stick pan, heat some ghee. Add potatoes to the hot ghee and fry them until they are golden brown.
Next, drain the bowl. Add some red chilli powder, chaat masala, roasted cumin powder, salt, and some lemon juice to the potatoes and mix them well.
Transfer these potatoes into a large bowl.
Top the potatoes with some tamarind chutney, coriander chutney, nylon sev, curd, pomegranate seeds, and some freshly chopped coriander leaves.
Serve the dish immediately after the topping it.
If you are preparing the dish in advance, all you have to do is keep the chutneys ready and fry the potatoes until they are slightly brown. When you want to serve this dish, just fry the potatoes till they are crispy and even browner.
8. Corn Chaat
This is a mixture of buttered corn kernels which is added to a lot of veggies and a little tomato ketchup. Corn chaat can be easily made in just ten minutes.
Ingredients
Corn kernels (2 cups)
Butter (2 tbsp)
Mixed dried herbs (1 tsp)
Salt
Chopped onion (1/2 cup)
Green capsicum cut into really small cubes (1 cup)
Tomato ketchup (2 tbsp)
Red chilli flakes (1 tsp)
Total Cook Time: 20 minutes
Servings: 4 people
Directions
Take the corn and butter in a microwaveable bowl. Place in the microwave for 3-4 minutes.
Add some salt, herbs, tomato ketchup, capsicum, and onions to the corn and mix them well.
Microwave this mixture for another 3-4 minutes.
Sprinkle a lot of red chilli flakes on top of the corn.
Serve the dish when it is hot.
9. Matar Chaat
White peas or matar chaat, in general, is a mouthwatering snack that has a combination of the best spices and smooth chutneys.
Ingredients
Dry white peas (1 cup)
Sweet tamarind chutney (1/4 cup)
Roasted cumin powder (1 tsp)
Black salt (1 tsp)
Salt
Green chilli (2 tsp)
Fresh coriander (3 tbsp)
Onion finely chopped (1 cup)
Red chilli powder (1/2 tsp)
Ginger (2 tsp)
Total Cook Time: 40 minutes
Servings: 4 people
Directions
Wash and soak the white peas in a bowl of water. Keep them inside the water for 3-4 hours.
Drain the water and place the peas in a pressure cooker. You can put the peas in 2 cups of water.
Add some salt for taste and pressure cook the peas for 2-3 whistles on high heat.
You should then remove the pressure cooker from the heat and leave it aside for some time. Let the pressure release.
Once you open the lid of the pressure cooker, check if the peas are fully cooked.
If the peas are not done, then cook it again for another 5 minutes. Wait till the peas are properly cooked. If there is excess water, you should drain it.
The peas must not be too dry or too wet.
Add all the other ingredients with the cooked peas and mix them well.
You can garnish the final product with some freshly chopped coriander and onion.
Serve the dish when it is warm.
10. Bread Dahi Vada
Bread Dahi Vada is really easy to make and delicious.
Ingredients
For the Vada
Bread slices (20 nos)
Duhi urad dal (1 cup)
Duhi moong dal (1/4 cup)
Ginger chopped (1 inch)
Green chilli chopped (1)
Salt (1 tsp)
Baking soda (1/2 tsp)
Water (1/2 cup)
Hing (1/4 tsp)
Oil
For the Stuffing of Vada
Grated dry coconut (2 tbsp)
Broken cashew nuts (2 tbsp)
Raisins (2 tbsp)
Pistachios (1 tbsp)
For Soaking the Vada
Water (5 cups)
Curd (1 cup)
Sugar (2 tsp)
Salt (1 tsp)
Hing (1/4 tsp)
For the Topping
Fresh curd (2 cups)
Black salt (1/2 tsp)
Sugar (2 tsp)
Tamarind chutney (1/2 tsp)
Roasted cumin powder (1/2 tsp)
Chilli powder (1/2 tsp)
Chopped coriander (2 tsp)
Pomegranate seeds (2 tbsp)
Total Cook Time: 40 minutes
Servings: 8 people
Directions
Wash urad dal and soak it in water for 6-7 hours. Drain the dal properly.
Add the ginger, soaked dal, green chilli, baking soda, salt, water, and hing in the blender and blend the ingredients into a paste.
Whisk the paste with a spoon or your hand in a bowl until it becomes fluffy and soft. This step will take 5-6 minutes.
Now take some bread slices and cut the corners. Mix the ingredients and the filling in a bowl.
Keep the bread slices on your palm and wet the bread lightly with water on both sides.
In the centre, keep a small amount of the paste and bring both the ends to make a circle. Slightly press the edges.
Heat some oil in a pan and dip the bread vadas in the dal batter. Wet your palms slightly and take the vada on your palm.
Shape the bread properly with your fingers and put it in the oil. Lower the heat to medium heat and fry all of these vadas till they are golden brown.
Place these vadas on a cloth. For soaking the vada, you can mix all the ingredients in a bowl.
When the vadas are ready, you can soak the vadas for 5 minutes. Make sure you are not oversoaking the bread.
Take the vada from the mixture and gently press it. Arrange them on the plate.
Whisk the curd with sugar and black salt and pour this curd and tamarind chutney over the vadas.
Sprinkle roasted cumin powder and red chilli powder over this. Garnish the vadas with pomegranate seeds and fresh coriander.
Serve when the vadas are still fresh.
The best chaat recipes can be made easily right at your home. You can try out these chaat recipes today!
Also Read:
How to Make Homemade Pickle
Tips for Making Multigrain Atta at Home
Vegan Sources of Protein You Should Include in Diet Read more
Suggested for you
Masala Pasta
The name Masala Pasta gives a very comfortable Indian touch to an Italian recipe. Kids will find the shape different and will surely love them. Add in a lot of fresh veggies and make it more appetizing, fulfilling and nutritious too!
Serves
Preparation Time
Cooking Time
2 People
10 minutes
25 minutes
Ingredients
1 cup Colavita Farfalle Pasta
1 Onion
1 Tomato
1 tbsp (tablespoon) large garlic, finely chopped
1 tsp (teaspoon) red chilli powder
1/4 cup carrot, chopped
1/4 cup green peas
1/4 cup capsicum, chopped
1/4 tsp turmeric powder
1/2 tsp garam masala powder
1/4 tsp black pepper powder
A pinch kasoori methi
1/2 tsp any Italian seasoning
2 tsp chopped coriander leaves
Salt as needed
To temper
2 tbsps Colavita Olive oil
2 tsp jeera/cumin seeds
Method
1 Boil adequate amount of water in a large vessel. After water boils, add Colavita Farfalle pasta to it.
2 Stir it occasionally to avoid sticking. Adding a pinch of salt may help. It adds flavour and prevents from sticking.
3 Once cooked, drain the pasta in a metal strainer.
4 Boil water and immerse tomato for a minute or you can also boil for a minute with the tomato.
5 Take out the tomato, run through cold water, peel off the skin. This is called blanching.
6 Grind the tomato coarsely.
7 Heat oil in a kadhai and temper with jeera. Add garlic and stir for half a minute.
8 Fry finely chopped onion until transparent.
9 Add vegetables and required amount of salt and fry for 2 minutes on medium flame.
10 Add pureed tomato, red chilli, garam masala, turmeric powder, kasoori methi and Italian seasoning.
11 Fry until the oil separates. Last, add chopped capsicum and fry for a minute.
12 Add cooked pasta to this mixture. Stir well for a minute or two and lastly add black pepper powder and garnish with chopped coriander leaves.
13 Enjoy your delicious Colavita Masala Pasta cuisine with your family or friends.
Nutritional Information
Serving Size 1 cup cooked (2oz)
Calories
325
Calories from Fat
135
Total Fat 15g
20 %
Total Carbohydrate
42 g 14 %
Dietary Fiber
2 g 8 %
Sugars
1 g
Protein
7 g
Iron
10%
*Percent Daily Values are based on a 2000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Tips:
If making for kids, you can mix some butter along with Colavita olive oil.
You can also use vegetables of your choice like broccoli, sweet corn etc.
Read more
Dr Priyanka Kalra has added a new answer
Expecting Mom due this month
17 hours ago
Q. i am 39 week of pregnant and having AFI level of 8 is this normal?and is delivery possible for me?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
10 hours ago
A. yes. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the childdo ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Vandana Sharma has added a new answer
Guardian of 0 children
11 hours ago
Q. please tale me how much dengerous for may 7 days old baby and she was 2.9 kg.
Vandana Sharma
Nutritionist
9 hours ago
A. Hello mom the blood sugar level of baby is quite low , could say hypoglycemia as well .
Dr Ghouse has added a new answer
Guardian of 0 children
9 hours ago
Q. hlw hospital bag main baby nd mom ke liye kiya kiya le jana chahiye???
Dr Ghouse
Paediatrician
9 hours ago
A. hospital bag mein baby ke essentials Deni hogi aap YouTube per dekh sakte hain. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
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9 hours ago
Q. my last period was on 29 February 2024 according to which I am 8 weeks 4 days pregnant but my usg scan shows 7 weeks 3 days
Rashmi
Mom of a 9 yr 7 m old girl
8 hours ago
A. For this purpose I’d like to tell you plus -1 or two weeks is completely normal to be seen during ultrasound till the time doctor does not say anything in order of you need to worry about the don’t worry like I said this can be commonly seen in one plus or 2+ weeks or minus weeks is fine
Ashima Malhotra has added a new answer
Expecting Mom due in 5 months
8 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Ashima Malhotra
Mom of a 10 m old boy
7 hours ago
A. avoid it
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
7 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
7 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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