Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
Getting Pregnant in Your 50s – Chances, Benefits, and Complications
The odds of getting pregnant decrease as a woman grows older - we all know this. But the continuous advancements in medical technology show otherwise. Infertility treatments have made it possible for women to get pregnant at an age where they would have thought it was completely impossible. Women who have medical issues or fertility problems may find it difficult to conceive, but now they have some options that may make it possible for them to have children of their own. Today, many women in their mid-30s and mid-40s try to conceive and have babies, but what about women in their 50s?
It can be very difficult, almost impossible, for a woman in her 50s to get pregnant naturally. Even after using assisted reproductive techniques, it can be incredibly hard for a woman of this age to conceive a child. Read on to know more about the odds of getting pregnant in your 50s.
Can a Woman Get Pregnant Naturally in Her 50s?
The fertility levels of a woman who is above 50 years of age are low. Even the eggs left at this point, if any at all, won’t be able to support a new life. Hence, it can be very difficult for a 50-year-old woman to get pregnant naturally and have a healthy baby. The chances of a healthy natural conception after the age of 50 years are only 1%. Even if a woman does get pregnant in her fifties, there is a high chance that the baby will be born with birth defects or the pregnancy might end up in a miscarriage. A woman can conceive in her 50s, but she may not conceive naturally. A woman in her 50s can get pregnant only after undergoing extensive fertility treatments and with the help of donor eggs.
How to Prepare for a Pregnancy in Your 50s
If a woman wants to get pregnant in her 50s, she might have to resort to in vitro fertilization (IVF), where the sperm and egg will be combined in a lab, then transferred into the uterus as a fertilized embryo. It can be difficult for an older woman to get pregnant, but not impossible. The odds of getting pregnant are only 1% but a woman can have a child in her 50s. If you are above the age of 50, these tips can help. The tips mentioned below can at least help you get started.
1. Get Yourself Checked
Now, this is a must. If you are a 50-year-old woman or well above that age, and are considering getting pregnant, you must visit a gynaecologist and ask her how you should go about it. Ask her whether your uterus is strong enough to carry a baby, if your tubes are all clear, and if you have enough eggs to support a new life. Although the chances of you being able to use your own eggs will be slim, you can confirm with your doctor.
2. Eat Healthy Foods
When a woman in her 20s or 30s plans to start a family, she is told to eat healthy foods, exercise, and follow a healthy lifestyle. But the same stands true for a woman who is in her 50s. If you are in your prime age, you need to watch your health if you are planning to get pregnant. Conceiving at this age is exceptionally difficult, hence it is even more important for you to make healthy choices. Make sure that you eat healthy foods, get enough exercise, and get lots of rest in between.
3. Quit Smoking
If you are planning to get pregnant in your 50s, you must quit smoking and drinking. Smoking, drinking, or using drugs can affect your chances of having a healthy pregnancy and can be detrimental to the health of the mother and her baby. If you have any of these habits, it’s time to quit them in order to increase your chances of conceiving and carrying your baby to term.
4. Find a Good Donor
If you are in your 50s, it is highly unlikely that you will be able to use your own eggs. Women in their fifties usually produce eggs that are mostly not viable. You might have to find a donor. The donor will be chosen based on your physical traits. If a person has similar physical characteristics to yours, she might make a good donor but she will also have to be healthy.
5. Take Prenatal Tests
The usual prenatal tests include blood tests, blood pressure test, and urine tests. These tests are conducted to identify whether a woman is healthy enough to conceive and to carry a baby to term. Do not skip these tests. You will also have to take certain other tests to rule out the chances of your baby being born with birth defects. So make sure you ask your doctor to schedule the necessary tests.
6. Learn to Recognize the Signs
Women in their fifties most likely reach menopause or are in their perimenopause stage of life. The signs of menopause can sometimes be similar to that of pregnancy, so it is important that you recognise the symptoms of pregnancy at 50, such as nausea, constipation, swollen breasts, and food sensitivity.
Advantages of Conceiving in Your 50s
Women in their 50s have a difficult time conceiving for biological reasons, of course, but they can conceive. Furthermore, there are some advantages of conceiving later in life. Here are some to consider:
1. Older Women Are More Experienced and Financially Secure
Women in their fifties are more likely to be at a place in life where they have had enough time to earn and save over the years. When it comes to all the expenses that go along with having a baby, it will not be as hard to manage as they will have saved enough. Older women are also more experienced and content with who they are.
2. Children Born to Older Women Tend to Be Achievers
Children born to older women tend to be left-handed. The brain structure of left-handed people broadens their range of abilities. This enables them to achieve way more in life. Most children born to older women are also far more likely to do well in school.
3. Women Who Give Birth Later in Life Tend to Live Longer
Women who give birth later in life tend to live longer. Yes, they can live for 80 or 90 years. The genes that allow older women to give birth also help slow down the rate of ageing in them which makes them less prone to illness in old age.
Risks and Complications of Having a Baby in 50s
While the number of women giving birth in the later years of their lives has increased recently, there are concerns that these women and their babies may have certain health problems. These range from heart issues to the chances of developing breast cancer. Here are some risks associated with giving birth over the age of 50.
1. Cancer
Older women who resort to fertility treatments in order to get pregnant may get breast cancer. There are concerns that the administration of additional sex hormones may interfere with the natural ageing of the breast cells.
2. Heart Problems
The stress and strain women go through during pregnancy can be compared to running a marathon which is why the older a woman, the more are her chances of developing complications. Women who are above the age of 40 years (and trying to get pregnant) are at risk of developing pregnancy-induced preeclampsia.
3. Placental Problems
The chances of developing placenta previa are higher in older women. This is a condition where the placenta lies low in the uterus and blocks the cervix. This may result in premature labour or severe vaginal bleeding.
4. Risks to the Baby
Women who give birth to babies in their 50s are more likely to have premature babies. The babies may even be born with birth defects. These babies are more likely to develop heart problems.
What Are the Reasons for These Complications?
The complications associated with getting pregnant over the age of 50 arise mainly because a woman’s natural reproductive life ends by this point. If a woman is in the perimenopause stage of her life and gets pregnant, it will be a high-risk pregnancy. She may get pregnant and there might be eggs still left, but most likely, they won’t be fertile enough to carry the pregnancy to term.
Normal ovulation at the age of 50 is rare. Women at this age usually go through anovulatory cycles, in which no egg is released at all, which makes it very difficult for them to get pregnant with their own eggs. Those who are trying to get pregnant in their 50s should not confuse the signs of menopause for the signs of pregnancy as they are very similar.
If you are in your fifties and are considering trying for a baby, it is best to know everything there is to know, before you make to a decision. You must prepare yourself both physically and mentally for the journey ahead because at this age it will be difficult.
Also Read:
Getting Pregnant at 40 - How Safe is it?
Chances of Pregnancy Before, During and After Periods Read more
Suggested for you
My story of false daigosis of Missed miscarriage (absent heartbeat)
I want to share my story of pregnancy which is declared missed miscarriage but now am a proud mother of 9 month old. May b my story give ppl tcc hope if they suffer from the same.
On 4th week of pregnancy I did beta hcg being a doctor I preferred a more accurate method thn home pregnancy test. Also my curiosity make us do a beta hug. It was 186 a confirm pregnancy .As we had done iui I m was pretty sure about my dates.i made a call to my gynac and schedule an opponment in 5 th week.
Went for check up on scheduled time. Doctor did a viginal sonograpy. Could nt found a gestational sac. So he asked us to do a repeat hug. It comes 1500 .hcg is a marker of healthy pregnancy in a very early pregnancy if it is getting duoble in 48 days then the pregnancy is healthy.
We went for check up again after 3 days. Again he performed vaginal scan. Could nt found a sac. Suspect a tubal pregnancy. And suggested surgery .me and my husband are nt convinced. So we thought of doing sonograms with a radiologist.went to radiologist the very next day.
And by god's grace there was a sac. No implantation in tubes. I was very happy. But happiness does nt last long. We had next usg in 10 days for checking viability of pregnancy.To check fetus heart beat.
The day came we were very excited to c the tiny heart beating. But shocked when radiologist said that baby is nat having any cardiac activity(no hb). I could nt help caring. And gynac suggest to go for doc.
We could nt accept it. We went for a second opinion. Tht doctor asked for a hcg blood again. Said if its increasing then we can wait but if nt sd do abortion asap. And the report gv us some hope as hcg hd increased. She prescriped me hch 5000injections once a week for 2 week and to repeat use.
Tht was the longest 15 days of our life. I tried to b optimistic but somtime burst into tears when I think I might b caring a dead fetus.
After long wait the day came. We went for usg in 8 week pregnancy with least hope of a positive result. But God has his won planning our happiness had no bar when on the moment radiologist touched the probe in my abdomen there was a moving dot (hb) on the screen. He said there is cardiac activity and also healthy pregnancy.though the dates area week off. Thts nt thing to worry for us at tht moment as we got what we never expect.
Tht tiny miracle is 9 month old now. If this happened with us can b with you too. So pls believe in your motherly instinct. Never loose hope till the end. The doctor too can b wrong .always seek a 2nd opinion before aborting.
Read more
Suggested for you
Yoga during the First Trimester of Pregnancy
When you find out that you are pregnant, obviously you are overjoyed. But, as your pregnancy progresses, you realise that pregnancy is not as simple as it sounds in your head. The first trimester of pregnancy is particularly more painful, as you experience morning sickness, nausea, fatigue, all for the first time. The first trimester is crucial since tissues and organs develop by sapping your energy and building up the foetus from within. You'll be aware of new life forming inside your womb which might make you anxious, that is why it is important to relax and rejuvenate. This is where yoga comes in; yoga helps you with your pregnancy. Keep reading to learn more about yoga in the first month of pregnancy and the tips best suited for pregnant ladies.
Is it Safe to Do Yoga in the First Trimester of Pregnancy?
Yes, yoga can be safely practised during the first trimester of pregnancy but only under the guidance of a certified yoga instructor who is aware that you're pregnant and in your first trimester. There are certain asanas and poses which may inhibit the flow of blood to the uterus and cause sprains or muscle spasms, which is why it is important to consult your yoga teacher and doctor before you participate in any intense yoga classes.
Benefits of Doing Yoga during the First Trimester
Here are the benefits of doing yoga during the first trimester of pregnancy:
Eliminates Unhealthy Habits
It's pretty much imperative that you have to let go of unhealthy eating habits and lifestyle during the first trimester of your pregnancy for the sake and wellbeing of your developing baby. Yoga helps you let go of toxic emotions and cope better with letting go of unhealthy habits like overeating/anorexia, smoking, alcoholism, and insomnia.
Provides Relief from Pain
Yoga provides relief from the pain that comes with pregnancy. You'll be able to cope better with the pain during the three trimesters and by practising breathing techniques, you'll learn how to stay relaxed and stress-free which is equally important for you and your baby.
Mind-Body Connection
If you've struggled with mindfulness and wanted to learn how to connect with your loved ones, you'll be happy to know that Yoga will help you with that. You'll be mindfully aware of the life growing inside you and learn how to let go and live in the moment. You will be emotionally strong and develop a resilient spirit naturally too.
Physical Activity
It's important to start doing a physical activity that's not too hard on your joints and belly during pregnancy. Yoga is perfect as it ensures you get a blend of relaxation plus physical exercise. It's a win-win scenario for expecting moms!
Improved Sleep
Insomnia is an issue every pregnant woman faces during her first trimester due to fatigue. Yoga regulates sleep patterns and assists in hormonal imbalances, thus improving your sleep quality and waking you up rejuvenated.
Yoga Routine for the First Trimester of Pregnancy
Some things to incorporate in your yoga routine during the first trimester are as follows:
Avoid strenuous yoga exercises in the first trimester of pregnancy and do not stretch beyond your natural range of motion.
Listen to your body and be aware of pains and signals.
Rest whenever you want.
Do not practice in hot weather and practice in a cool and breezy environment.
Yoga Poses/Asanas You Can Try in the First Trimester
Some of the safe yoga postures to practice in the first trimester of pregnancy are:
1. Bhujangasana
Bhujangasana is geared towards beginner yoga aspirants and mimics the way a cobra resembles when it raises its hood. Don't push yourself too much and don't hold for more than 30 seconds on an empty stomach in the early morning.
How to Do:
Lie on your stomach with your forehead facing the floor.
Keep your feet together or at hip-width distance and press their tops against the floor.
Keep your elbows close to the body and place them underneath your shoulders.
Retract your shoulder blades to the back and draw your pubic bone towards the floor for stability.
Gently inhale and lift your head and chest off the floor. Relax your shoulders and don't exert your full bodyweight downwards.
Exhale and slowly lower yourself back to the ground.
Do 2-3 rounds of inhaling followed by exhaling down to the floor.
Hold for 2-3 full breaths when doing this pose and come back to floor position.
Benefits
This pose releases tension in your lower back, improves your mood, and increases overall flexibility.
2. Baddha Konasana
Baddha Konasana is commonly known as the butterfly pose and resembles a butterfly flapping its wings. It is best practised on an empty stomach and is a Vinyasa Yoga pose for beginners.
How to Do
Sit straight (or as comfortably straight as possible) and stretch your legs outside.
Inhale gently and bend your knees as your heels are pulled towards your pelvis.
Lightly press the soles of your feet together and allow your knees to drop gently to the sides.
Lift the heels towards your pelvis as close as possible and hold your feet using your first finger and your thumb.
The outer edges of the feet must be planted on the floor and your torso should lengthen across the sternum.
Hold the pose for five minutes and lift your knees, extend, relax and go back to your original position.
Benefits
This pose helps in reducing fatigue, stimulating your adrenal glands, treating menstrual problems, and improving overall blood circulation in the body.
3. Bitalasana
Bitalasana is known as the 'Cow Pose' and here's how you do it. This pose is usually practised with cat pose and is a beginner level asana.
How to Do
Get on all fours in a tabletop position and place your knees under your hips.
The wrist should be in line with shoulders and your head must be in between your hands.
Gently inhale and lift up your buttocks towards the ceiling, thus opening the chest.
Sink your abdomen towards the ground and lift your head up.
Hold for a few seconds, exhale and return to the tabletop position.
Repeat this sequence five to six times and stop.
Benefits
This pose brings stress-relief, massages the internal organs, and improves blood circulation. It also tones your back and relieves back pain too.
4. Marjariasana
Marjariasana is known as the 'Cat Pose' because of the way it resembles a cat stretching its back. It's an Ashtanga Yoga asana that is geared towards beginners and is held for no longer than 15 seconds on an empty stomach.
How to Do
Get on all fours on the floor and keep your wrists under your shoulders and your knees below your hips.
Place your hands on the mat facing forward and keep your shin and knees at a hip-width distance.
Inhale while bringing your belly towards close to the mat.
Lift up the chin and chest and stare at the ceiling.
Widen your shoulder blades and bring them away from the ears.
Move into the Cat Pose and exhale, while bringing your belly towards your spine.
Round your back with it facing towards the ceiling. Inhale and return to cow pose.
Exhale and return to the Cat Pose.
Repeat a total of 5 to 20 minutes and rest.
Benefits
Purifies your blood, rejuvenates the mind, promotes proper blood circulation and works as an effective stress-buster for pregnant women.
5. Viparita Karani
Literally translates to 'Legs Up The Wall Pose,' this one's rejuvenating for your mind and body. Do this exercise under the guidance of someone. When you are pregnant, always perform this yoga by resting your foot against a wall.
How to Do
Lie down on the floor, tuck the chin slightly into the chest and gently pull your shoulder blades towards each other while lifting your hips up.
Support your hips on your hands, open up the chest and gently bring the legs a little towards the direction of your head.
Close your eyes and breathe, while holding this position for five minutes.
Release and roll over to a side.
Breathe again before sitting up.
Benefits
Treats headaches, relieves menstrual cramps, and lessens lower-back pain.
6. Tadasana
Tadasana is a towering pose that resembles that of the mountains. It's a standing yoga pose for Hatha Yoga beginners and doesn't require to be practised on an empty stomach.
How to Do
Keep your hands alongside your body and stand erect with your legs a bit apart.
Lift your ankles by strengthening the inner arches and visualize white light passing through them.
Turn your upper thighs inward, flex the tailbone towards the floor and thrust the pelvis forward.
Look up, breathe in and stretch the shoulders, arms, and chest. Raise your heels with bodyweight on toes, hold for a few seconds, exhale, and release.
Benefits
Some of the benefits of this pose are improved posture, steady breathing, mindful awareness, prevention of flat feet, and improved strength plus mobility in the feet, legs, and hips.
7. Virabhadrasana
Known as the Warrior II Pose, it is inspired by a mythical warrior called Virabhadra. It's suitable for beginners and is practised on an empty stomach.
How to Do
Stand in the mountain pose and bring your feet forward opposing each other about 3.5 to 4 feet apart.
Arms raised and parallel to the floor, face them towards opposite ends, with shoulder blades wide and palms down.
Turn your right foot slightly more right and your left food approximately 90 degrees.
Hold for 30 seconds, inhale and come up. Repeat on the other side.
Benefits
The Warrior II Pose energizes the body, promotes balance and stability, improves respiration, builds stamina and focus and finally, enhances blood circulation.
Yoga Poses to Avoid during the First Trimester
The following are the yoga poses which should be avoided during the first trimester-
1. Sun Salutations with Jump-backs
Reason: Due to the physical demands of the body and energy required by the growing fetus, you should take rest and not attempt anything that will drain you out.
2. Locust Pose
Reason: Puts pressure on your belly which is bad for the baby and pregnancy.
3. Boat Pose
Reason: Strains the abdominal muscles and stresses the belly.
4. Plough Pose
Reason: Puts too much stress on your core which is bad for your baby.
Yoga Tips to Keep in Mind during the First Trimester
Keep these tips in mind when practising yoga asanas during your first trimester:
If you're new to yoga, start with simple poses which build your flexibility. Use props for times you feel tired.
Don't practice backbends, plank pose, or anything that twists or puts pressure on the uterus or belly.
Relax at the end of a class and make sure to breathe throughout the asanas.
Modify these poses based on comfort level and physical health and practice under the supervision of a certified teacher.
Keep these tips in mind and practice safely in a quiet and stress-free environment. The key thing is to stay relaxed and enjoy yourself. If you ever feel any discomfort, feel free to stop midway and rest.
Also Read: Pregnancy Exercises for Normal Delivery Read more
Suggested for you
How are Babies Made - Know the Basics
The magical journey of making babies needs two vital things - an egg and a sperm. An egg is provided by the woman or the female of the species whereas the sperm is provided by the man or male. New life is a miraculous thing that occurs, and it is marvellous to watch the whole process step by step.
Here are the basics of baby making process.
What is Egg Development Process in Women?
Becoming parents is an important decision to be taken, and it all starts with the egg. Hundreds of tiny eggs rest inside a women’s ovaries waiting to move down the fallopian tube and into the uterus. Initially, when a baby girl is born, she will have millions of eggs in her ovaries, but by the time she becomes an adult and reaches sexual maturity, it reduces to a few hundred. In a lifetime approximately 400 eggs get released during the reproductive years starting with your first period till menopause (menopause is between age 45-55 years)
The ovaries are themselves responsible for the production of egg or ova or oocytes. It is important for the oocytes to travel down the fallopian tube into the uterus where fertilization would occur. Each month the woman’s body releases one or two eggs into the fallopian tube. During the middle of the menstrual cycle which is somewhere between 9th-28th-day of the cycle, the egg gets released. The fallopian tubes which are about 4-inch canals then transport this egg to the uterus. This entire process known as ovulation is the time window for conception to take place. The egg has a lifespan of only 24 hours after ovulation. If the egg meets a sperm, then fertilization can occur for life to begin. Otherwise, the egg dies in the uterus and is dissolved or absorbed back into the body.
What is the Sperm Making Process in Men?
Just like women, men also have a vital thing required to produce life called sperm. Unlike a woman though, a man makes millions of sperms every day. So a man’s body is constantly at work producing sperms with a sole intention of being able to penetrate an egg. While women are born with the eggs they will use in a lifetime, men produce sperm during their lifetime, and it is not ready-made. It takes between 64-72 days for new sperm cells to develop.
The sperm begins to develop in the testicles of a man, the two glands in the scrotal sac, below the penis. The testicles hang outside the man’s body due to their sensitivity to temperatures. In order to produce healthy sperm, they have to stay around 94 degrees Fahrenheit. The sperms are stored in a place called epididymis in the testicles before mixing with the semen for ejaculation.
Can Have An Orgasm Help Baby Making?
Several studies have shown that orgasm in a woman is helpful in conception. In men, having an orgasm, propels the sperm-rich semen, giving it the head start it needs to reach the egg. The wave-like contractions that a woman has during orgasm help pull the sperm further into the cervix.
Often couples wonder if there is the best position in the baby making process. However, in order to make a baby, the most important thing is that both the partners are ready to begin the journey of parenthood and also share a deep connection. There are positions which allow for deeper penetration, but there has been no evidence to prove that it helps how babies are formed.
Which Sperm Reaches the Egg First?
It is hard to determine which sperm will reach the egg first when a couple wonders how to make a baby? There are not many expectations one can have except hope. After sex, it is helpful to place a pillow behind the woman’s back elevating her bottom to help gravity to do the work and make her comfortable.
While you and your partner cuddle and have a conversation, great things are happening inside the woman’s body. The millions of sperms released have to travel to find the egg and endure a difficult journey. There is also an obstacle which is the acid level in the vagina which can be deadly to the sperm. Then there is cervical mucus which is dangerous except on days when the woman is most fertile. Only the strongest sperm makes it through. The total distance travelled by a sperm is about 7 inches from the cervix through the uterus.
How Does The Egg Get Fertilized?
If the egg isn’t there in one of the fallopian tubes, then fertilization does not take place. Only a few dozen sperms make it to the egg. The rest get trapped, head down the wrong fallopian tube and die. The lucky ones who get through, have to still penetrate the egg’s outer shell and get in before the others. The toughest one who makes it will begin the process of creating life. As soon as sperm is in, the egg changes instantly so that no other sperm can make it through. It builds a protective sheet and locks the sperm inside. This process is called fertilization. This entire process can last up to 3-4 days, but the fertilization itself occurs within 24 hours.
What Happens After Fertilization?
Once fertilization takes place, the cells start dividing rapidly. You are not actually pregnant until that bundle of cells known as the embryo, travels back down the fallopian tube and attaches itself to the wall of the uterus.
However, if the embryo implants itself in the fallopian tube or any region outside the uterus, an ectopic pregnancy takes place. This is dangerous and is not a suitable case. Medication has to be taken to stop it from growing or surgery to prevent the fallopian tubes from rupturing.
The final part of the journey of the fertilized egg takes 3-4 days, but it will take several weeks before you miss your period and realise you maybe having a baby. If you miss your period or see any other signs of pregnancy, a home pregnancy test is a must.
What Sex A Baby Will Be?
The sex of the bay is determined by both the sperm and the egg. Each sperm and each egg have what is called the ‘sex chromosome’, one of it to be precise. There are two kinds of sex chromosomes, XY and XX. The egg carries only the XX chromosome whereas the sperm carries the XY. If it is X+X, then it is a baby girl, and if it is X+Y, then it is a baby boy. The different characteristics, features, manners are all a result of what we get from our parents. So your baby will get a combination of both your personalities, making them unique and one of a kind.
Mental, physical and psychological preparation is important when thinking about having a baby. Most important for couples though is to share a bond and bring a child into this world with love and compassion. Read more
Suggested for you
How to Deal with 'Exam Fear' in Kids
As your child gears up for his examinations, you might find a sudden shift in his attitude. He may visit the bathroom more often, refuse meals and be sleepless at night. This “examination fear” can fortunately be discarded with some study and lifestyle adjustments.
In recent times, examinations have taken precedence over everything else in the life of a child. Children look at examinations as super stressful rather than a positive challenge. As moms, you want to keep your little one calm and confident by helping him deal with this common but manageable exam fear.
What is Exam Fear?
Exam fear is an extreme anxiety which a child experiences before and during exams. Your child may exhibit the following symptoms:
Sleeplessness
A general feeling of fatigue
Irritable bowels
Going blank while reading the question paper
Stomach ache and headache
Nausea
Causes of Exam Fear in Children
To help your child fight examination fear, you need to tackle these questions:
Is your child under constant pressure to get good grades?
Are you expecting too much from him?
Is your child a perfectionist and doesn't settle down for anything less?
Does your kid dread rejection from peers in case he performs poorly?
Does he dread scolding from you in case his exams don't go well?
4 Ways to Deal with Examination Fear in Kids
Create a positive atmosphere at home: Your child needs silence and peace to collect his thoughts and focus on his books. Switch off the TV, finish off all your chores and sit with him for his lessons.
Prepare Study Plans: A study plan provides tangible goals to your child. Prepare well balanced lesson plans in consultation with his teacher. Ensure adequate time for rest and play so that your darling is not stressed out.
Provide balanced, nutrient rich meals: See that your child has meals on time. Also make sure that he has adequate carbohydrates and proteins. Refrain from giving him oily, greasy snacks and instead offer nuts and fruits at regular intervals.
Take him for quick outings: A stroll in the park or garden will rejuvenate and refresh your young one. Make sure that your child has his daily dose of fresh air during examinations in order to have a clear and composed mind.
While helping your child deal with his fear of exams, it is critical to empathize and make him understand that examinations are not the ultimate judge of his capabilities. Tell him that while exam time at school is a great opportunity to reap results for hard work, you will shower your baby with love come what may! Read more
Suggested for you
POOJA KOTHARI has added a new answer
Expecting Mom due this month
3 hours ago
Q. Hi...I am expecting my first child and I am almost 40 weeks pregnant...and I am not having any sign of labour or contractions...how long should I wait to get induced?
POOJA KOTHARI
Mom of a 7 yr 1 m old boy
1 hour ago
A. According to many experts, it is normal for 40 weeks of pregnancy to not give birth or to give birth earlier (from 37 to 38 weeks). However, if this delay in labor goes on for too long (when the pregnancy is over 41 weeks), it will make the placenta old, threatening the health and safety of the baby's life.
Dr Sameer awadhiya has added a new answer
Trying To Conceive
2 hours ago
Q. Hey everyone! I hope you're all staying safe under the sun. ☀️ I've been struggling to find a sunscreen that doesn't leave me feeling like a came out after bath by midday. Any recommendations for a sweat-resistant sunscreen that actually works?
Read moreDr Sameer awadhiya
Paediatrician
2 hours ago
A. For the query asked needs consultation with doctor for proper guidance so it is better that the doctor will guihde you the correct way .
Online consultation can also be taken and the expert will give you the proper answeur .
Ankita Mehta has added a new answer
Trying To Conceive
2 hours ago
Q. "My current sunscreen feels like it's suffocating my skin, and I need something lightweight that won't clog my pores. Any suggestions for a non-greasy option?"""
Ankita Mehta
Mom of a 8 yr 7 m old girl
2 hours ago
A. hi
you may try Sebamed multi protect sunscreen
it is free from harmful chemicals like paraben,phalates and most Important is,it is dermatologist tested
Dr Disha Patel has added a new answer
Expecting Mom due this month
2 hours ago
Q. I am 35 weeks pregnant. Can water breaks start now also? How do I know that my water is breaking?
Dr Disha Patel
Ayurvedic Physician
2 hours ago
A. dear mom.
yes can happens, in few circumstances.
for further i firmation n detsils it is good to talk to your treating gynec ..heor she will guide you.
t. c
Nikitha has added a new answer
Guardian of 0 children
2 hours ago
Q. I am 7 months pregnant and having a thick vein outside the vagina...last time doc told me it's varicose veins...but it got thicker than last time. anything to worry?
Nikitha
Mom of a 9 yr 5 m old boy
1 hour ago
A. Hello this requires a proper medical attention and it is better to check with your doctor and your doctor will be able to guide you better on examination of the same and advise you accordingly which is better and also safe too
Nikitha has added a new answer
Trying To Conceive
1 hour ago
Q. Need some advice, guys. I've been trying to simplify my skincare routine, and I'm considering switching to a tinted sunscreen for daily wear. Any recommendations for a tinted sunscreen that's suitable for everyday use?
Nikitha
Mom of a 9 yr 5 m old boy
1 hour ago
A. hello you can usually be using sunscreen lotion which contain spf like sebamed chicoo babyhug which can help any concern then it would be better to check with your doctor and she will be able to guide you better on examination of the same and advise you accordingly which would be better and also safe
Check out this new Memory
Lal Makpuia
Father of a 2 m old girl
New Memory
0 Likes
0 Comment
Check out this new Memory
Deepika
Guardian of a 7 m old boy
New Memory
#grandphoto
0 Likes
0 Comment
Check out this new Memory
Lal Makpuia
Father of a 2 m old girl
1 min ago
0 Likes
0 Comment
Check out this new Memory
Seema katre
Mom of a 6 m old boy
1 min ago
#stylishbaby
0 Likes
0 Comment
Check out this new Memory
Atoholi Yeptho
Mom of a 7 m old girl
2 mins ago
#grandphoto
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive