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Homemade Bleaching Face Packs to Brighten Your Skin Naturally
Our skin goes through tremendous stress every day because of pollution, stress and an unhealthy lifestyle. Isn't that why we spend exorbitant amounts of money and time at the salon to get radiant skin What would be better than to get the same results without spending that kind of money? Below is a list of natural and home remedies that you can use for radiant, naturally bright skin.
Instant Homemade Face Packs for Maintaining Bright Skin at Home
There are many advantages of homemade face packs - first, you will know exactly what is going into the making of your mask; second, you don't have to shell out ridiculous amounts of money; and third, you don't have to drag yourself to a salon before a big event. It's great to use ingredients you find in your kitchen to get and maintain that natural glow on your skin. Listed below are some natural, homemade skin brightening packs you can try.
1. Sandalwood Paste
Sandalwood paste has cooling effects on your skin, and it helps reduce scars on the face. It helps maintain the melanin production in the skin, making your skin glow.
What You Need
Sandalwood powder
Water
How to Make It and Use It
Take a bowl and put sandalwood powder in it (as per your requirement).
Put some water and make a paste.
Apply it on your face and neck area evenly.
Keep it for 7 – 10 minutes, or till it dries up.
Pat some water in your face, and in circular movements massage your face with it.
Wash it off.
2. Rice Flour and Milk Paste
Rice flour reduces tanning, and its coarse texture works as a great scrub to get the dead cells off your skin. When mixed with milk, it cleanses the skin thoroughly.
What You Need
Rice Flour
Milk
How to Make It and Use It
Mix rice flour with cold milk and make a paste.
Apply it on the face and neck area.
Once dry, with little water, massage your skin.
Wash it off.
3. Multani Mitti with Orange Juice
The vitamin C in orange works to get rid of the sun tan. When mixed with Multani mitti, it cleanses and refreshes the skin, giving it a cooling effect.
What You Need
Freshly squeezed juice of an orange
Multani mitti powder
How to Make It and Use It
Squeeze out the orange juice.
Mix in the Multani mitti to make a smooth paste.
Spread the pack evenly all over the face and neck.
Once dry, with wet hands massage the face and neck in circular motions.
Wash it off.
4. Oats and Almond Oil Pack
Oats are a great exfoliator as it de-tans the skin in the process. Almond oil moisturizes the skin and leaves it hydrated. This pack works excellent for dry skin.
What You Need
Oats
Almond oil
Yoghurt
How to Make It and Use It
In a bowl mix oats, almond oil and yoghurt together.
Apply this over the face and neck area.
Once dry, massage your face using a little water.
Wash it off.
5. Tomato Juice Mix
Tomato is a good de-tanning agent for the skin. On thorough and regular application, it can rid your skin of sun tan in a matter of days.
What You Need
Fresh Tomato
How to Make It and Use It
Make the tomato into a pulp.
Spread it over your face and neck area.
Keep it for 15 – 20 minutes.
Wash it off using cold water.
6. Mango and Gram Flour Paste
The vitamin C in the Mango clears the face of pigmentation, and the gram flour deep cleanses the skin, making it skin radiant and soft.
What You Need
Ripe Mango pulp
Gram flour
How to Make It and Use It
Take the pulp of a ripe mango and mash it with a spoon.
Add gram flour to make a smooth paste.
Apply it over the face and neck area.
Wait for 15 – 20 minutes.
Massage the paste in a circular motion and wash it off.
7. Mint Pack
Mint emits a cooling effect and has astringent properties. It also de-tans the skin and evens out the skin tone. It is easy to make and a very good homemade remedy for oily skin.
What You Need
Mint leaves
Water
How to Make It and Use It
Using mint leaves and little water (if required), make a paste
Apply it over the face and neck area.
Let it dry and with a little water in your hand, massage your face in circular movements.
Wash it off.
8. Yoghurt and Honey
Yoghurt cleans and moisturises your skin, and honey de-tans the skin.
What You Need
Yoghurt
Honey
Turmeric paste
How to Make It and Use It
Mix all the ingredients together.
Apply it over the face and neck area.
Keep the pack for half an hour.
Massaging it in circular movements, wash it off.
9. Gram Flour with Turmeric
This is a homemade remedy for sensitive skin. However, it can be used by all and is especially good for people with pigmented skin. Gram flour deep cleanses your skin, turmeric works on the blemishes.
What You Need
Gram flour
Turmeric
Rosewater
How to Make It and Use It
In a bowl, take 2 tablespoon gram flour, half a teaspoon of turmeric, and rose water as required.
Mix it all together and apply it evenly all over your face.
Once it is dry, massage it in circular movements taking a little water in your hands.
Wash it off.
10. Sugar and Olive Oil
This face pack is best on dry skin, since olive oil moisturises the skin and makes it supple and soft. On the other hand, sugar exfoliates and de-tans the skin.
What You Need
Sugar
Virgin Olive oil
How to Make It and Use It
Mix both the ingredients and apply it on your face.
After 15 minutes, with a little water in your hand, massage it in a circular motion.
Rinse it off with lukewarm water.
11. Dry Orange Peel and Fresh Milk Cream
Orange peel is an excellent ingredient to exfoliate your skin. The fresh milk cream, on the other hand, moisturises as well as makes the skin glow.
What You Need
Dry orange peel powder
Fresh milk cream
Milk
How to Make It and Use It
Dry the orange peel in the sun and grind it in a mixer.
Mix the orange peel powder along with fresh milk cream and milk.
Apply it over your face and neck area.
Once dry, wash it off with lukewarm water.
12. Yoghurt and Oats Pack
This natural homemade bleach for skin brightening is a great way to de-tan your skin, clear pigmentation and age spots off your skin. The oats in the pack also exfoliates the dead cells, and the yoghurt moisturises the skin.
What You Need
Yoghurt
Oats
How to Make It and Use It
In a bowl, take 2 tablespoon yoghurt and 1½ tablespoon Oats.
Mix it all together. You may use a little water to make the mixture.
Apply it all over your face and neck.
Allow it to dry.
Once it dries up, with a little milk massage the face and neck area.
Wash it off.
Precautions to Take While Using Homemade Face Masks to Bleach Your Skin
Homemade face packs are a great way to brighten your skin without a hassle. However, you may have a few things to consider before you make one. Listed below are a few precautions you must take before applying homemade skin bleach.
Do not apply any homemade pack if your skin is burnt, has eczema, is very dry or has a wound.
It is best for people with sensitive skin not to use any package containing citrus fruits. In case you do, use the citrus juice in small quantities.
Although all homemade skin bleach packs are absolutely safe, it is best to use them only once a week or once in 15 days. Too much could ruin your skin.
If you are allergic to an ingredient, avoid using it in your face pack.
If the homemade bleach irritates your skin, wash it off with water immediately.
Your first time trying the homemade bleach pack? Do a patch test on a portion of your skin. If it does not irritate the skin, apply it all over your face.
Avoid bleaching straight after threading or waxing.
Do not go out in the sun after you have used the pack.
While chemical bleaches show an immediate result, homemade bleach packs may take more time and applications before you get to see your skin whiten. However, if you have the patience, there can be nothing better than a homemade facial bleach. It is cost-effective and a safe way to get glowing skin.
Also Read: Homemade Face Packs for Face Glow Read more
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Baby Related Food and Nutrition: What and How to Offer and What to Avoid
Baby and food!! Every single parent is worried when thing comes to food and nutrition of a baby. Six month from birth is suggested for exclusive breastfeeding. Post that, baby is ready to be introduced to family food. But parent should be in a hurry as this is the first important transition for a baby. Some baby easily passes this transition. Some feels not so comfortable in this transition. So enough time should be given to a baby to explore and accept this transition.
It should be kept in mind that sugar and salt should not be introduced till 1 year.
Proper texture of food should be given. And parents, please don't make it a long term habit of feeding food in pureed or mashed form. Proper granular structure of food should be given to a baby.
Their is no such limitation of food that can or can't be offered. So except junks, sugar, salt, animal milk, varieties can be offered to a baby.
Animal milk shouldn't be given till 1 year.
Allergies should be checked after each new introduction of food. Stop immediately if allergy is noticed.
Iron, calcium rich food like Brocolli, Avocado, Spinach etc should be given in proper amount.
Different varieties of food should be given to bring their interest in food. Colourful food attracts them. So always combine and offer thrm.
Food should be properly washed and we'll cooked before feed.
Initially one meal should be given a day replacing one breakfast session. Gradually, increase the frequency of feeding.
Raw veggies and fruits should be washed properly.
Please avoid using plastic bowl, spoon and glass from using for baby. In stead, use steel or silver utensils.
Baby should be welcomed very patient fully to this transition. Being parents, we are responsible to make them comfortable in transition, provide them proper nutrition and avoid junks.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Pomegranate Smoothie
This smoothie beats most of its kind on taste, and from the nutritional point of view, it is anti-oxidant rich. It's main ingredient, pomegranate, is also rich in vitamin C, B5, and potassium. Combine these with the nutritional aspects of apple and carrot, and it's a glassful of health. Enjoy!
Serves
Preparation Time
Cooking Time
2 People
5-10 Minutes
5-10 Minutes
Ingredients
1 cup pomegranate juice
1 apple, cored
1/2 carrot
1 tsp Sugar (optional)
Method
Step 1
Add the juice, followed by the soft fruit.
Step 2
Blend on high for 30 seconds or until the smoothie is creamy.
Nutritional Information
Calories
136 Kcal
Proteins
0.1 g
Fat
0.0 g
Carbohydrates
34.6 g
Cholesterol
0 mg
Sodium
16 mg
Potassium
446 mg
Read more
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4 Super Easy Remedies to De-Puff your Eyes
Under eye puffiness owes its existence to several factors. They could be anything from lack of sleep, salty foods, excessive crying, to a drinking session at night. But just as many reasons there are for those under-eye bags, there are as many treatments for puffy eyes too!
Why take the expensive way out with fancy under-eye creams to treat puffiness when there are far more inexpensive ways a kitchen away? Take the natural way out with these 4 home remedies to de-puff your eyes for a bright and clear visage.
4 Home Remedies for Puffiness Under Eyes
1. Cold cucumber
One of the age old tips to reduce puffy eyes is cucumber, which has a high water content that helps reduce water retention and swelling. Besides, its vitamin C and caffeic acid content makes it one of the best soothing agents too. Take a cold cucumber, cut two slices and place them directly on closed eyelids. Keep them on for 10-15 minutes and relax while it does its job.
2. Chilled tea bags
How to get rid of puffy eyes? Well, the next time you have a cup of black or green tea don't forget to hold on to it. Just allow the tea bag to cool and then place it in the refrigerator for a couple of hours or overnight. Once chilled, take the tea bags out and place them over your eyes for 5-10 minutes. The anti-inflammatory properties in green tea will stimulate the eyes and increase circulation so the swelling under the eyes will be replaced by a fresh taut look.
3. Raw egg white
Still trying to figure out how to get rid of swelling under eyes? Try raw egg whites! Egg whites have an excellent skin-tightening property that removes under-eye puffiness and prevents wrinkles. Just take an egg and separate the egg white from the yolk. With the help of your fingertips apply the egg white under your eyes and leave on till it dries and you experience a tightening sensation around the eyes. Wash it off with cold water and pat your eyes dry. Try this daily or every second day to reap its full benefits.
4. Water
Water, which is one of the best cures for under-eye puffiness, is also one of the main reasons for puffiness under eyes! Less water in your body leads to more water retention and increased swelling in your body and the under-eyes area. So in addition to drinking water, rub ice cubes on your eyes to de-puff them. Apply the ice directly or place them in a soft cloth and see your eyes come alive.
An unhealthy life and diet is one of the leading causes of swelling under eyes. You can try all the remedies in the world but little good would come out of it if you don’t make a few changes in your life. So eat and drink well, get a good night’s sleep and count on these restorative cures to do the rest of the work. Read more
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Interesting Facts About Aztecs for Kids
The Aztecs were the founders of the Aztec empire, a Mesoamerican civilization that spanned parts of modern-day Mexico and the surrounding areas. In North America, it was a seemingly invincible kingdom that existed for more than two centuries before being overthrown by the Spanish.
Over time, the Aztecs developed a rich and influential civilization that has left a lasting influence on the world that has endured to this day. Did you know that the Aztecs were responsible for the founding of an entire country? We have compiled a list of facts about Aztecs for kindergarten children.
Who Were The Aztecs?
The Aztecs were a tribe from northern Mexico who ruled a vast empire. They were one of the last indigenous civilizations in North America!
The Aztecs got their name from the term Aztlán, which means "White Land." This alludes to the land from which they originated, which was most likely in northern Mexico. They were also known as the Tenochca, from an ancestor named Tenoch, and the Mexica, to name a few names. Metzliapán ("Moon Lake"), the magical name for Lake Texcoco, where they established their capital, is most likely the source of the latter moniker.
They resided in Mexico before the conquest by the Spanish in the sixteenth century. Indeed, the term 'Aztec' translates as 'someone from an unknown location in Mexico.' The Aztecs were also known as Mehika or Mexica, the ancient name for 'Mexico.'
In the 14th and 15th centuries, the Aztec civilization flourished for about two hundred years. The Aztecs defeated their adversaries and promoted commerce and partnerships with other cultures. The monarch ruled the entire empire and commissioned artisans to construct towers for the gods. Farmers provided food for the populace, while warriors defended the kingdom against its adversaries.
How Did The Aztec Live?
The majority of Aztecs lived in dwellings constructed of mud and straw. Gardening would be their primary occupation outside. One would find a space for sleeping, cooking, and praying to the gods inside this structure. Wealthy individuals, on the other hand, resided in palaces or mansions constructed of stone or brick. They took advantage of the steam baths and saunas available here.
Due to the significant income disparity between rich and poor, many individuals had to work extremely hard to get by. Males were the primary breadwinners as warriors and farmers, while the women stayed home to cook and weave clothing for their families. Men generally wore capes, while women wore costumes made of fabric.
What are The Aztecs Best Known for?
Ever heard of Aztecs' agriculture and economics? The Aztecs were renowned for their agriculture, land, art, and architecture, among other achievements. Additionally, they learned to write and formed a calendar system, constructing temples and other sites of religious worship. They were also noted for being ferocious and ruthless in their behavior. They sacrificed victims to appease their gods!
However, they were also tremendously talented and imaginative in their own right. Their ingenuity assisted them in expanding their kingdom and defeating their adversaries.
How did The Aztec Children Live?
Parents cherished and cared for their children as if they were the essential thing in the world. When a child was born, it was celebrated with feasts and other festivities. When it came to their children, Aztec parents were severe and expected them to act specifically. Like their dads, boys were trained to hunt, farm, trade at markets, and fight, while females were taught to weave, cook and take care of the family, much as their mothers had done.
All Aztec children were required to attend school, much as they are now. It was directed by law! In contrast to many other countries at the time, females and slaves were also required to attend school. Boys and girls were taught distinctly. For example, boys would study hunting and farming, but girls would learn about cooking and taking care of the home.
Aztec children played with bows and arrows, dolls, and whistles, among other things. In addition, they had games such as patolli, a board game, and ullamaliztli, which was a ball game.
How did The Aztec People Build Their Empire?
The Aztec empire spanned 80,000 square miles in Central America, making it the largest in the world. Thousands of people served under their king.
Initially, the Aztecs were nomads, meaning that they moved around a lot and didn't stay in one spot for long periods. They had a simple way of life and were relatively impoverished. When they arrived in Tenochtitlán, they began to expand their territory. There was plenty of food and water available and accessible access to neighboring towns where they could trade.
Over time, they developed into fierce warriors who formed alliances with other individuals. This increased their political influence, and they could expand the empire by conquest of new territories.
Types of Aztec Art
Art was essential to the Aztecs because they worshipped the gods via it.
1. Nature
In Aztec art, the concept of nature played a significant role. Animals such as eagles, hummingbirds, and snakes were used to represent a variety of meanings. Gods, heroes, and women of beauty were among those mentioned.
2. Stone
Stone carvings were famous in houses of worship because they were easy to make. These stone carvings, which recounted a story and served as a tribute to the gods, were richly detailed and contained many intricate features.
3. Feathers
The Aztecs utilized various bird feathers to decorate their headdresses, shields, cloaks, and religious paintings. One often found fluffy, vibrantly colored feathers on tropical birds such as macaws, hummingbirds, and parrots.
4. Pottery
The Aztecs used earthenware to cook beans, retain water, and soak pulses and corn for several days at a time. Using red clay, they created jugs, pots, cups, and plates for use in their homes. The Aztecs had a significant impact on the modernization of pottery art.
5. Jewellery
The Aztecs made jewelry from various materials, including jade, gold, copper, and silver. Opal became popular among the Aztecs because of their wealth.
What Did The Aztec People Eat?
The Aztecs ate herbs and vegetables easy to grow in Mesoamerica, such as corn and beans. The Aztec's food and diet mainly comprised corn, beans, and squash, among other things. They frequently utilized tomatoes and chili peppers as seasonings. Fruit, vegetables, birds, spices, flowers, dogs, and cocoa beans were all available for purchase at Aztec markets. In addition, they invented chocolate. However, because they lacked sugar, their chocolate was a potent drink that contained chilies. They also produced an alcoholic beverage known as chocolate. These cuisines later became popular throughout the world.
What Did Aztec Study?
When the Aztecs studied astrology, they discovered that they could use the movements of the planets and the stars to establish many calendars. Following the Sun's directions, they possessed an accurate calendar with a year that contained 365 days. They also had a religious calendar, which consisted of 260 days in duration.
Besides geometry and mathematics, the Aztecs also studied and taught various other complex subjects such as debating and law and architecture, music, poetry, and agricultural practices.
Fun Facts About Aztecs for Children
While many features of Mexican culture come from the origins of Aztecs, the country also has strong ties to the Aztec civilization and other Mesoamerican traditions, resulting in the proper synthesis of New and Old-World cultures. Furthermore, the average citizen who lived in the Aztec Empire had a difficult time getting by. As was the case in many ancient societies, the wealthy could live lavish lives while ordinary people were forced to toil extremely hard. Want to learn some more Aztec facts for child historians? The following are some Aztec facts for preschoolers.
Chocolate beans were considered a gift from the gods by the indigenous people of the Americas. They hoped that by consuming this chocolate, they would gain god-like insight and knowledge.
In the years before landing in Mexico, they lived as nomads traveling around Central America.
The Aztecs believed in a plethora of deities. Tlaloc, the rain god, was one of the most important of these deities.
They were the first to discover the deliciousness that is chocolate!
They created a beverage that is very similar to the hot chocolate we consume today.
They committed numerous sacrifices (even those of humans!) to appease the gods.
Tenochtitlán, their capital city, was located in the exact location as Mexico City today. The city of Mexico City was established on top of the ruins of this city.
They constructed vast cities and waterways, yet they did not invent the wheel!
Art was vital to the Aztecs, as was music. They created elaborate masks, pottery, and jewelry out of clay.
Tenochtitlán was surrounded by volcanoes and mountains, making it a complex city to reach.
They, like the Egyptians, constructed temples and pyramids for the worship of gods and monarchs.
One of the most interesting Aztec culture facts is the cuisines and dishes of modern-day Mexico, such as Avocado, chocolate, chile, and tomato, which are all words from Aztecs language. Food like guacamole, tacos, and tamales, which are popular dishes in Mexican cuisine, have their origins in Aztec culture.
When a girl was born into an Aztec family, she was given a little sewing kit as a welcome gift to the world. Baby boys were given a small shield and four little arrows as a token of their importance.
In warfare, they placed a high priority on strength and ferocity. In reality, every male was subjected to rigorous training to become a warrior.
Tortillas were the primary source of nutrition for the Aztecs.
When a man attached the end of his dress to the back of a woman's dress, they were deemed to be married by the community. Women could only get married once; however, men could get married as many times as they wanted.
The Aztecs were the ones who first celebrated the 'Day of the Dead.' It has become a familiar ritual in Mexico to commemorate the dead and remind people that death is not feared.
The Aztec children played a fascinating game known as 'Tlachtli.' Team competitions were played using balls in a format that looked like a cross between basketball and soccer. Pattillo's, or pebbles and dried beans, were a gambling game popular among the adult Aztec population of the period.
The Aztecs were known for burying their dead. Women were buried with a sewing basket, and males were buried with various weaponry in their possession.
Every year, it is estimated that the Aztecs sacrificed approximately 20,000 people. They frequently consumed the flesh of those who had been offered as part of the sacrificial ritual.
The Aztec calendar was divided into 18 months. Each month had 20 days. The last five days of the year were considered unlucky, and the people preferred to stay indoors.
The contemporary Aztec language is Nahuatl or Mexicano and is still spoken in various parts of Mexico.
Aztec art is recognized as an integral part of Mexico's heritage. Aztec painting and sculpture deeply influenced modern Mexican artists.
The Aztec civilization was affluent because of its exceptional agricultural prowess. Their meteoric rise to power and influence is even more impressive when considering how little they used metal weapons and armor. The rich and fascinating stories told about such ancient civilizations add to the appeal of history. We may not be aware of it, but one may still find the Aztecs' impact on the food we eat, the phrases we use, and the places we are familiar with today.
Also Read:
Fun Facts About Rainforests for Children
Facts About Isaac Newton for Children
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Dr Ghouse has added a new answer
Expecting Mom due in 8 months
9 hours ago
Q. my last period coms on 5 April.. now I am pregnant but having light cramp pain in utres and lite spotting that comes on wipeing from tissue .. what to do
Dr Ghouse
Paediatrician
9 hours ago
A. get the ultrasound testing ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
8 hours ago
Q. Eaten ajinomoto food by mistake 2 time
Dr Ghouse
Paediatrician
7 hours ago
A. okay already had it it's ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Sameer awadhiya has added a new answer
Mom of a Newborn child
8 hours ago
Q. My 2month old baby is doing green poop from last 10-15 days. Baby is formula fed
Dr Sameer awadhiya
Paediatrician
7 hours ago
A. Green colour Motion is normally seen in babies and mostly it may be dvue to less feeding or formula milk feeding babies.
If it is associated with mucous and foul smell inf motion than there could be some infection.
Dr Ghouse has added a new answer
Mom of a Newborn child
7 hours ago
Q. My 2 month old baby has started breastfeeding now earlier baby was on formula Now i dont know when is baby full. How to schedule breastfeeding and formula both?
Dr Ghouse
Paediatrician
7 hours ago
A. if the baby is sleeping after breastfeeding and passing urine adequately nothing to worry. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Disha Patel has added a new answer
Expecting Mom due in 2 months
7 hours ago
Q. I'm 8 months old pregnant,can I eat Jack fruit?
Dr Disha Patel
Ayurvedic Physician
7 hours ago
A. you can eat it in moderate amount.
do eat protien rich food during last trimister.
dtink lots of fluids.
tajlk e care n all the very best.
Nidhi pant has added a new answer
Expecting Mom due in 2 months
5 hours ago
Q. I'm in my 28th week of pregnancy and from past 2 days I felt movement of Baby a little low is it normal??
Nidhi pant
Guardian of 2 children
5 hours ago
A. eat sweet things and plz consult your gynae
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