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Your 3 Months Old Baby Growth and Development
Isn’t it a bit hard to believe that your tiny little baby is already three months old now? Single-handedly she has managed to transform your life and has given it a new meaning altogether. Not only is she growing at a rapid pace but springs so many surprises every single day. You will be completely glued to every single milestone your little one achieves since it provides a reliable graph of your child’s growth. To understand infant development at 3 months in a better way, read on to find out the various parameters mentioned in this article.
Growth of Baby
At three months in its new world, your baby has now grown in length and seems larger too. Shopping for a larger size of baby clothes will become a priority for most mothers as your visibly-round baby won’t seem to fit in new-born clothes anymore. Indian summers, however, can spare you these expenses as a nappy and a soft singlet can be the perfect attire for your baby. Remember that your baby will grow in weight and length, so make sure you use all those clothes you’ve bought instead of saving them for later.
Baby Development
Below are some of the weekly developments your baby goes through:
12 Week Old Baby Development
Your 12 week old will be sleeping more and wake up only once or twice, and there is a pattern emerging slowly but surely. Make sure your baby sleeps for a few hours during the day as this will help her to sleep well at night. Her eyes will be well-coordinated, and depth perception will be better too. If your baby seems like squinting, take your doctor’s advice since it could mean vision issues later.
13 Week Old Baby Development
A steadily improving vision helps your child to track movement up to 20 feet and makes her perceptive to colour. It is the right time to give your baby a whiff of fresh flowers or a sweet-smelling fruit. She will turn her head towards music and other interesting sounds. At week 13, your baby will learn the use of her hands to pull, grab and grip at things near her, your hair included. Her motor-skills and hand-eye coordination will get better when she enters week 13. Shrieking sounds will be common at this stage, and you will often find your little one cooing to herself.
14 Week Old Baby Development
Your baby’s world is now at its fullest, colourful glory as she can now differentiate between hues and bold colours. Her world is suddenly a new one with fresh and vibrant colours being infused into it. She will begin to respond more enthusiastically to your presence in the room and give a more pronounced reaction to your voice. She will smile more when she spots another baby in her favourite storybook and will love to stare into the mirror. She may probably not understand that it is her image she is looking at, but she will love the kid who is smiling back at her.
15 Week Old Baby Development
Expect your little infant to roll over. This is a major milestone for her, though she will need support to come back to her original position. As the neck and abdominal muscles grow stronger, she will do the back-to-belly flip, but that is still some time away. Help your baby to strengthen these muscles by propping up pillows behind her or by adopting a slightly-upright position in the stroller. Expect a few cries during the night when she attempts to roll over, and gets stuck doing so. It is best to put your baby on her tummy as early as possible so that she gets used to it.
Baby Health
Adults can always communicate to the doctor when they are afflicted with a disease. With a 3-month-old baby, this is obviously difficult. However, they have another way of communicating with people: crying. Always be on the lookout for unwarranted crying. If this is followed by weakness and reduced mobility, take them to a paediatrician immediately.
Baby Milestones - 3 Months
Your baby’s development at three months will revolve around three areas viz. physical, cognitive and emotional. These milestones will signify the baby’s growth and can be measured accordingly.
Improvement in gross motor skills: The baby will be able to lift her head up to a 45 degree angle and the growing strength in the baby's neck muscles allows her to lift her head when she is on her tummy.
Response to sounds: Your baby will start to turn her head towards a source of sound which indicates that the baby’s capability of using its audio senses are developing. Familiar sounds, like your voice or the phone rings, will elicit such responses.
Increase in vocal communication: During this phase, watch out as your baby babbles in response to what she hears. Although the babbling and actions will not resemble the real thing, this will be an important milestone for your baby.
Behaviour
Your bundle of joy will surely live up to this moniker at 3 months and announce her presence in the house with squeals and high-pitched sounds. Her sounds of delight will keep the entire household on its toes as she will try out newer (and not necessarily pleasant) vocal skills. Your baby may be slightly scared of her own voice so ensure your feedback is a positive one that says those sounds are okay.
3 Months Old Baby Activities
If you want to know what activities to do when your baby is growing up, check the following ideas for a great time with your child:
Provide toys: Put your baby on her back or tummy and let her reach out for toys that you hold out for her. Provide toys of various shapes and sizes that she can hold and grip. Remember that your little one will put these toys in her mouth, so choose accordingly.
Practice head support: Put your baby on your lap in such a manner that she faces you, while ensuring enough support to her back and neck region. Attract her attention by making noises, giggling, and calling out to her, so she looks up to you.
Tummy time: Turn your baby on to her stomach and place a few brightly coloured toys or objects in front of her. Encourage her to grasp them. You can lie in front of her so that she uses her arms to take a look at you. By doing so, you will help strengthen her upper body and your bond too.
Tracking toys: Put the baby on the floor and roll a ball or a toy car in front of her. This will encourage her to follow the toy and track its movement. Use a rattle to grab her attention if she doesn’t show any interest initially.
Using the baby’s name: Use your baby’s name as often as possible as her name will be the first word she will connect to. Use it while singing songs, lullabies and while having a conversation with her. While singing to her, vary your voice and pitch to keep her interested.
3 Months Old Baby Care
Follow the below-mentioned tips to keep your infant healthy and safe during this period:
Breastfeeding is essential: Breast milk is the most important part of a baby’s diet so make sure you continue breastfeeding your three-month-old. This will also help you create a feeding schedule. Avoid any kind of solid food, cow’s milk or juice, as breast milk is the healthiest food for your little one.
Sleep is important: Your baby will be sleeping for 4 to 5 hours at a stretch. Do not rock her if she is going off to sleep on her own. She will get up a couple of times in the night but will drift off to sleep on her own, or may need to be fed to get to sleep.
Communicate well: At three months, your baby’s responsiveness to sounds and gestures is high, and it will be more expressive too. Play peek-a-boo games with your child (all babies love it), use gestures to make your baby laugh, and smile and keep talking to her. Place soft toys or balls near her to encourage her to grab and play with them.
Use safety precautions: You will have to be extra careful regarding your baby's safety now, since her movements and activities have increased. She will be anxious to put all that is in her sight into her mouth, and this could be a risk. Keep the baby’s bed away from open windows and medicines, and ensure that pointed and small objects are out of her reach.
Promote development changes: Many important development changes like drooling, chewing and sucking will occur during the third month. Use teethers to good effect here since babies like to chomp on things and it can be an amusement for them. Spend some time outdoors in the park to give them a taste of their surroundings.
Feeding
By month three, you and your baby will have managed to create a fairly-settled feeding routine between yourselves. Your baby’s skills at feeding will have improved dramatically, and your ability too will have improved tremendously. As a mother, you will now be able to distinguish between your baby’s hunger cry and the cry that has boredom written all over it. Your baby’s sleep duration will increase so you will find a bit of relief if you are breastfeeding. If your baby is bottle-fed, expect the sleeping hours to increase slightly earlier.
Sleeping
Typically, your 3-month-old will sleep for 14-15 hours in the day, which includes the short naps during the day and night-time sleep. Since night-feeds have reduced to a minimum, expect your child to sleep for 4-5 hour stretches. This happens because your baby’s nervous system is maturing, which allows her stomach to accommodate a larger quantity of milk or baby food. However, don’t just expect her to sleep throughout the night just yet; you will still need to be available on-call for feeds a couple of times.
Tips for Parents
Parenting is a hands-on learning experience for most, although a bit of support from experienced and well-meaning friends and relatives is useful. Here are a few tips to go through this phase with ease:
Irrespective of all the advice you may hear, do not start with solids at this stage. Your baby should be at least 4-6 months old before you do it. Till that time, breast milk is the ideal food for your little one as she receives all the necessary nourishment through it.
Create a routine of feeding, sleeping and playtime with your baby. This ensures that your tiny tot will get used to a schedule and will fall off to sleep at night without much of a fuss. 7 pm to 9 pm will be the ideal time for your baby to sleep and this will encourage longer sleep durations during the night.
Get the baby's check-up done and schedule one for the next month as well.
Parents are often anxious about the ideal 3-month-old baby's weight. Though your doctor will be the right person to speak to, if it’s a boy, he should weigh between 6 and 6.5 kg while a baby girl should weigh between 5.5 to 5.8 kg.
It is important to understand that every baby will have his/her own development speed and milestones may come early or late. Your apprehensions about your baby’s growth are justified but can be easily put to rest. Keep a watch on the developments and report any abnormal activity to your doctor as that’s the best way of going forward.
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Your Child And Beauty Pageants - What To Do
There’s much debate and discussion about child beauty pageant pros and cons. Should you let your kids participate in them? There are arguments both for and against this. Have a look at what both sides have to say before you make up your mind.
Beauty pageants are looked upon as platforms for appearance rather than personality. Nowadays, there are pageants for kids as young as 1 too. The question is whether it’s appropriate for such young minds to take part in beauty contests. Before you decide to sign up or dismiss your child for beauty competitions, you should know the pros and cons.
Beauty Pageants for Kids: The Good and The Bad
The Upsides
1. Kids Understand the Importance of Discipline Early in Life
In order to prepare for beauty contests, a child has to undergo grooming lessons and hone her public speaking and presentation abilities. Many contests require kids to display their skills such as dancing, singing and acting. This helps them learn the importance of discipline to achieve their goals.
2. They Develop Social Skills
By participating in child modelling, children build on new connections and improve their social skills. They get a chance to mingle with kids from different regions, schools and backgrounds. They learn to be amicable with their fellow contestants.
3. They Learn About Game Spirit
Beauty pageants are fiercely competitive and can serve as a dais to teach a child about the spirit of participation. It's important for young kids to learn how to win gracefully and not be sore losers. On your part as a mommy, you need to celebrate your child’s participation even if she loses to keep her game spirit high.
The Downsides
1. Kids Face Enormous Pressure to Win
Your child is pitted against a large number of other kids and is expected to rise and shine above them. More often than not, mothers go overboard in their efforts to make sure that their daughters stay ahead of the pack. While deliberating kid beauty pageant pros and cons, parent's attitudes towards such contests is extremely crucial. You must let your child know what they’re getting into and set realistic expectations.
2. Beauty Contests May Deprive a Child of Innocence
Bright lipstick, heavy makeup, and fancy get-ups –all this is too grown-up for a preschooler.It can make kids, especially girls, very self-conscious of their appearance at a much earlier age than usual. It can also alter their body image altogether.
3. They May Become Over-anxious and Even Go Into Depression
Since beauty contests attach a lot importance to appearance, they can change the definition of accomplishment for your child. When she constantly worries about what others are thinking of her and falls under the pressure to look good, she can become anxious and introverted.
As mothers, you have a sense of what's appropriate for your child and what's not. Do your research before signing up your kid for the beauty pageants. While they may have a few benefits, they aren’t all they’re cracked up to be. There are very real downsides, which is why many parents keep their kids far away from beauty contests. Read more
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Sonakshi Sinha's Weight Loss Story – A True Inspiration!
Sonakshi Sinha’s weight loss diet plan has helped her drop the pounds and look fabulous. She was around 90kg when she bagged the lead opposite Salman Khan in ‘Dabaang’. It's said that ‘bhai’ motivated her to shed the weight. The result: a well-toned body to go with a killer personality.
Sonakshi’s weight loss success story is an inspiration for all. While she isn’t a size zero (thankfully), she does flaunt her new figure well. If you’ve been struggling to lose weight or just want to shave off a couple of kilos, why not give her plan a try?
How Did Sonakshi Sinha Lose Weight and Can You Do the Same?
The costume designer-turned-actress always loved binging on junk food and didn’t give much thought to working out. However, her foray into films changed her perspective. She decided to transform her body and now has one of the best hourglass figures in the industry.
Sonakshi Sinha’s fitness regime is a workout plan that includes cardio, spinning exercise and weight training. The first month saw her lose close to 3-4 kgs. She started working out rigorously to build a stunning figure. She also incorporated tennis into her workout regimen. This balance of strength training and sports not only helped sculpt her figure but also helped her become more active. Sonakshi’s workout routine includes hot yoga to help tone her body. This consists of different yoga asanas in a hot room with a temperature of about 40 degrees, which is believed to increase flexibility. She also adds outdoor activities to help her shed the pounds.
Sonakshi Sinha’s Diet Plan and Exercise
Sonakshi’s fat loss can be attributed to a strict diet regimen. She starts off her morning with a bowl of cereal with milk and a side serving of whole wheat toast. Around 3 hours later, some dry fruits and a cup of green tea serve as a snack. Homemade vegetables and roti comprise her lunch while dinner consists of chicken, fish, dal and veggies.
Sonakshi Sinha Weight Loss Tips
The gorgeous Bollywood star has advice for all women who want to flaunt a new and fitter figure. She advises against eating carbs after 6pm. She also recommends having at least 2 cups of green tea daily to flush out toxins. Sonakshi’s weight loss secrets also include exercising daily to lose weight systematically. She says that there are no shortcuts on the way to transforming your body. She also advocates commitment to working out. Skipping one or two days will just set you back from attaining your weight loss goals, she believes.
The Sonakshi Sinha diet and workout plan is easy to follow. But you need to be prepared to make certain sacrifices. Once on board, however, you’ll definitely be able to drop the pounds. As the actress says, it takes months and years to gain weight, so how can you lose it in a matter of days? Follow Sonakshi’s weight loss diet plan diligently and you too can see results before you know it! Read more
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Chick Eggs
Offer these fancy eggs to your kid and watch them disappear in a flash. It takes less than 20 minutes to prepare this spiffy egg recipe, and we are sure that it will be an instant hit. These eggs can go as a breakfast item that can be given to the kids before you get them out of the door for school or as a toothy between-meal bites, especially for those 7 pm hunger pangs.
Serves
Preparation Time
Cooking Time
4 People
20-25 Minutes
10-15 Minutes
Ingredients
4 hard boiled eggs
1 capsicum, cut into different shapes
1 carrot, cut into different shapes
8 whole cloves
100 g long noodles, cooked al-dente
Method
Step 1
Boil the eggs to a hard-boil stage. Let them cool and remove the shells.
Step 2
Take one egg at a time, and with a knife make a small slit where you want to insert the capsicum or carrot pieces. (see the image for reference)
Step 3
Push in the whole cloves to make the eyes.
Step 4
You can take the whole thing a notch higher by preparing a nest for the chicks.
Step 5
The nest can be made using long noodles cooked al-dente in salted water, and tossed with schezwan spices, available readily in the market.
Step 6
Sprinkle a little lettuce, and sprouted legumes for added effect.
Nutritional Information
Calories
218 K cal
Proteins
8.2 g
Total Fat
12.9 g
Total Carbohydrates
19.7 g
Cholesterol
164 mg
Sodium
193 mg
Potassium
218 mg
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Healthy Avocado and chicken salad
If you love chicken and avocados, you are going to go ga-ga for this recipe. Avocado, being rich in healthy fats, Vitamin C and Vitamin B 6 is a superfood in itself. But combining it with chicken, a versatile protein, it makes up an incredible meal that is full of flavor. Salad packed with healthy fats and proteins is always sought for by the ones who wish to eat healthily and stay fit. Try this quick recipe which has the creamy avocados and the succulent chicken and we are sure you will make it again and again!
Serves
Preparation Time
Cooking Time
4 People
2 Minutes
20 Minutes
Ingredients
2 cups shredded chicken
1 avocado
½ tsp(teaspoon) garlic powder
½ tsp salt
½ tsp pepper
2 tsp lime juice
1 tsp fresh cilantro
¼ cup mayo
¼ cup plain Greek Yogurt
Method
Step 1
Mix all ingredients in a large bowl.
Step 2
Cover and refrigerate for at least 20-30 minutes to let all those yummy flavors blend well.
Step 3
Serve on a bed of lettuce.
Nutritional Information
Calories
200
Calories from Fat
86
Saturated Fat
1.7 g 9%
Trans Fat
0.0 g
Cholesterol
49 mg 16%
Sodium
58 mg 2%
Potassium
617 mg 18%
Total Carbohydrates
9.5 g 3%
Dietary Fiber
4.7 g 19%
Sugars
3.0 g
Protein
19.9 g
Vitamin A
18%
Calcium
5%
Vitamin C
29%
Iron
7%
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Anu Sharma has added a new answer
Guardian of 0 children
11 hours ago
Q. hi iam 13th week pregnant my mind is completely in pressure stress and I cried alott does this affect my baby or baby growth
Anu Sharma
Mom of a 1 yr old boy
9 hours ago
A. yes. mood swings are normal
Rashmi has added a new answer
Mom of a 1 yr 8 m old child
10 hours ago
Q. #asktheexperts 300 vochure
Rashmi
Mom of a 9 yr 8 m old girl
10 hours ago
A. If you have any question concerning the parenting platform then please feel free to post your question once I know what are you willing to ask with all the necessary details associated it will be easier for me to give you appropriate help and response onto your question
Rashmi has added a new answer
Mom of a 9 m old child
10 hours ago
Q. My daughter (9months old) is not at all willing to drink aptamil and breast milk I am getting only 100 ml per day now. I have tried adding jaggery powder in aptamil but still she is not at all willing to drink.I tried to feed her with aptamil midnight when she was in deep sleep but still she woke up and started crying. I am not able to find any solution for this.Its been 2 days that I have started trying aptamil.So I will continue to try for another week and if she still doesn't drink can you suggest what can be done
Read moreRashmi
Mom of a 9 yr 8 m old girl
10 hours ago
A. For yourself I would recommend you Shatavari powder three times in the day to increase your lactation other than that since your child is six months complete you can give Amul Taaza milk to your child that is easier for the childhood digest and flavour is also good even if you want you can add some dry fruit powder saffron or turmeric for flavour change that’s also a good option to try these alternative
Dr Sameer awadhiya has added a new answer
Mom of a 1 yr 5 m old child
8 hours ago
Q. after delivey back pain is normal???
Dr Sameer awadhiya
Paediatrician
6 hours ago
A. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplements suggested by yohur doctor imf still you are having weakness and other symptoms it needs a proper assessment
Abhaya Rajput has added a new answer
Guardian of 0 children
8 hours ago
Q. Its been 7 days my 8 month old hasn’t pooped. He looks good not at all cranky. Eating normally. What to do?
Abhaya Rajput
Mom of a 14 yr 4 m old boy
4 hours ago
A. Hello there ma’am please do not worry about it too much. Sometimes baby does not poop for 7-10 days. Please massage baby stomach clockwise and anti-clockwise. You can also apply hing water on baby stomach. Also do some cycling leg exercises of the baby to relieve from constipation and gas. Please make the baby burp after every feed. Mother should chew saunf and ajwain after every meal.
Thanks and take care
Mohammad amin has added a new answer
Expecting Mom due this month
4 hours ago
Q. how do i claim the vochure
Mohammad amin
Guardian of a 3 yr old boy
36 mins ago
A. proper question plzz
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