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Baby Feeding- What to Feed & How Much to Feed
In spite of the joys that motherhood offers, there are many aspects which can leave you baffled. Though it's said that there is no such thing as overfeeding a baby, there is indeed a thin line between underfeeding and overfeeding your child.
The good news is that we have it all covered here. From newborn baby feeding to feeding tips to knowing where to draw the line if you are indeed overfeeding or underfeeding your little princess or prince, read on to find out how to do it right.
Baby Feeding for the First Year
Among the many tasks that you will have to take on as a mother, the growth of your child into a strong and happy baby is probably the foremost on your agenda. Food that makes your baby healthier, stronger and happier is something to fuss about and let nobody tell you otherwise.
Nevertheless, quantity, what to feed as well as when to feed should be treated with utmost important too. This is why we have charted out a wise course of action for infant feeding which you can follow till your baby turns one.
Age- 0 to 4 Months-Old Baby
For babies up to 4 months of age, there are two; breastfeeding as well as formula feeding. While the jury is out on which one is a better alternative, let's cover the timings of each along with how much is required for growth.
What to Feed: Either breastmilk or formula.
How Much to Feed: For breastfed infants; 8 to 10 helpings or a on demand module of feeding. For formula fed kids, 6 to 8 helpings per day.
Feeding Tips: Mothers who choose breastfeeding are advised to make wise lifestyle choices seeing that whatever you eat or drink will pass on to your baby through the milk. Make sure that your kids are fed every 2-3 hours.
Formula fed kids are advised to be fed every 3-4 hours.
Mothers who choose breastfeeding should be prepared for on-demand feeding approach, especially during the first couple of months. Though it's no hard and fast rule, it is seen that babies who are breastfed need at least 8 to 10 helpings everyday to sate their appetite. Also, remember to feed your precious every couple of hours in order to keep them from deprivation of nutrition. Don't push the feeding to more than three hours in a day.
For mothers who have decided to go by formula, a word of caution would be that you are more at risk to overfeed your baby than mothers choosing baby milk feeding. Because formula feeding is slightly difficult to digest than breastmilk, make sure that you don't go beyond feeding your baby 6 to 8 times per day. Also, try and restrict mealtimes to every 3 to 4 hours each day.
However, as your baby grows older, he sleeps longer. In fact, by the time the third or fourth month arrives, it's seen that mealtimes will automatically come down, as breastfed infants will need only 6 to 8 servings of breastmilk. While formula fed infants will require only 5 to 6 servings a day, typically spread over 4 to 5 hours.
Age- 4 to 6 Months-Old Baby
This period of your baby's existence can prove to be a bit different. In fact, for many it could prove to be tricky as mothers would need to make a safe call on whether to introduce solid foods into the infant's diet or not.
What to Feed: Breastmilk and gradual transition to simple solid foods.
How Much to Feed: Significant decrease in breastmilk or formula, maybe 4-5 times a day.
Feeding Tips: Introduction of solid foods will be quite the transition, especially if your kid is fussy with food. Start with cereal and move on to strained fruits and vegetables.
For mothers who want to stick to breastfeeding, it's advisable not to feed your baby more than 6 times a day. As mentioned earlier, breastfeeding is more of an on demand meal so the number of servings for each infant will vary. As far as formula fed babies are concerned, it's advised not to serve food more than 5 times a day.
If you are foraying into solid foods for your baby, look for signs that your baby is indeed ready for the same. For starters, your sweetie should start taking interest in food as well as show some proper weight gain in order for them to start on solid foods. Other signs include sitting in a highchair and holding the heads up high.
As far as solid food choices are concerned, begin with grains. Oatmeal and iron fortified rice cereal are excellent choices to start with. Mixing in a spoon of dry cereal with your usual formula or breastmilk to feed your baby is a good way to go about it. Don't try mixing more than 5 to 6 teaspoons of either formula or breastmilk as it will be vert runny initially. Overtime, thicken the consistency by mixing less of the milk or the formula and more of the cereal to see how your baby reacts to it.
As the weeks progress, introduce one new kind of food everyday to your baby. After cereal, try and introduce vegetables and fruits, preferably strained to see how your baby responds to it. Be cautious to not push too far and look out if your baby seems to be allergic to something.
Age - 6 to 8 Months Old Baby
If your baby has responded well to solid foods then ensure that your baby continues to get the taste of a variety of solid foods, either pureed or soft cooked and typically bland. Pureed vegetables and fruits can steadily be given in order to keep up with the baby's growing bodily needs. Team that up with more cereal servings per day, say up to 3 times a day for better effect.
What to Feed: Moving on from simple cereals and strained fruits and vegetables, to pureed and soft cooked foods.
How Much to Feed: Striking a balance between feeding breastmilk/ formula and solid foods.
Feeding Tips: Try one solid food at a time.
Nevertheless, mothers should also try and keep breastmilk or formula in the diet, though in lesser amounts. For babies being breastfed, it's advisable to restrict feedings to not more than 5 or 6 feedings a day. Since the intake of solid foods goes up, the number of feedings will go down. For formula fed babies, a couple of feedings per day would be sufficient for the same reasons cited above.
Age- 8 to 10 Months-Old Baby
By the 8th month of infant feeding. your baby's diet should include foods that have more combinations and textures. Juice for one thing can now be safely given to babies, restricting the amount to not more than a small cup. Fresh juices made out of pears, white grape or apples are excellent choices for both the nutritional values and taste factors.
What to Feed: Simple solid foods and foods with combination and textures such as juices.
How Much to Feed: For formula fed kids, one serving. For breastmilk fed infants, 2-3 servings.
Feeding Tips: If your baby is still dependent on breastmilk/ formula, you might want to be a little pushy with solid foods, as your child should already be teething.
Since the intake of solid foods will only keep increasing, mothers who have breastfed or chosen formula so far can safely decrease the amount of servings they offer their infants. Formula fed kids need only one serving per day, while breastmilk can be decreased up to 2 or 3 servings per day.
Age- 10 to 12 Months-Old Baby
And finally, the last crucial months before your kids turn the big 1! As your kids increasingly transition to solid foods, proud mothers can happily look for signs that ensure that your baby is growing older.
For one, your baby will suddenly feel the need to put whatever they find in their grasp into their mouths. As dangerous as it sounds, it sure is a positive sign that your baby is craving for varied foods now. Your baby will also make cute little chewing gestures, try and pick up whatever they find around them and turn objects around their hands. All such signs and more are reminders that your baby is growing up.
What to Feed: Besides what has been covered above, let's take a look at what you can feed your infants in the last couple of months till 12 months. One of the best things to offer them would be finger foods. Pieces of soft fruits such as bananas are usually very popular with kids of that age. Since your baby will also be teething, make sure that foods such as meat and proteins are pureed or mixed in a way that's easily chewble. Refrain from giving egg whites right away. Stick to yolks of eggs and cooked pasta and funny shaped cereals that are low in sugar. Continue giving enough portions, which are cut up in small pieces that are easy to chew and digest.
How Much to Feed Per Day: As covered earlier, the process of feeding your baby depends upon what period of growth we are looking at. For one, infants between ages 9 to 12 will still need to be breast fed or formula fed, but the servings must go down quite a bit. As babies will continue to rely on more solid foods, it will be seen that very soon mashed beans and milks products such as cheese and yoghurt will be preferred. For age groups before that, the comprehensive breakdown above can be easily followed to make sure that your kids are neither going hungry, nor overfed.
Feeding Tips: The most important thing to remember is that, your baby while growing up will always need food. However, the question will always remain how much and how many times a day. In so many ways, meal times for a kid are easier when they stick to breastmilk or formula.
The real task arrives when babies transition to solid foods. Beside allergies to certain food groups, small mistakes on your part such as undercooked protein or vegetables or complex foods can give rise to choking or indigestion. Also remember that your baby will not respond to every new food well. Make sure to try after a gap of a few days to see how it goes.
Things to Watch Out for to Ensure that you are not Underfeeding or Overfeeding your Baby
While it's commonly believed that there is no overfeeding a baby, chances are that you can just as easily underfeed or overfeed your baby. Read the following to know more.
1. Signs That Your Baby Wants to Eat More
Your baby will definitely cry and remain cranky. Signs such as restlessness, keeping the mouth open, sucking on things such as fingers and fists are all signs that your baby wants to eat more.
2. Signs That Your Baby May Have Enough Food
As a natural instinct, your baby will close it's mouth, turn away it's heads and plain reject your tries to feed then when they have had enough to eat.
Remember to follow your instinct when it comes to feeding your child, not to mention follow a routine to ensure that your child never goes hungry.
Also Read:
Finger Food Recipes for Baby
5 Healthy Vegetable Purees for Baby
Best Fruit Purees for Babies Read more
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Can You Get a Facial While Pregnant?
Pregnancy brings about a lot of changes to a mother’s body, both internally and externally. While pregnancy is a blissful experience, the hormonal changes and changes in the lifestyle can at times take a toll on the mother. The stress due to these changes can sometimes be visible on the face in the form of dark circles, rashes, flaky skin, oily or extremely dry skin.
Under such circumstances, it may seem a good idea to get a facial done and regain the glow in your skin.
Is Facial Safe While Pregnant?
A basic facial which is done without the use of any harsh chemicals or heat therapy is considered to be safe for pregnant women. It will act as a stress buster and will refresh you.
It is important to understand that the skin absorbs everything that is applied to it, including chemicals. These chemicals can enter your bloodstream and ultimately, your baby’s blood as well. Therefore, application of chemicals onto the face should be avoided.
So, can you get a facial while pregnant? The answer is yes, provided, there is no use of harsh chemicals, no laser therapies or prolonged involved.
Why Is a Facial Good in Pregnancy?
A facial will break the monotony of your pregnancy and give you some alone time. This session of pampering will rejuvenate your face skin and also relax you. The heat rashes, dark circles, an oily or dry skin will tone down after a session of mild, chemical-free facial, thereby uplifting your mood and giving you the much-deserved confidence.
Best Pregnancy Facials
Following are facials which are considered to be safe during pregnancy. However, it is best to consult your doctor before going for one.
Oxygen facial :
This facial regulates and improves circulation of blood. It also helps in reducing wrinkles on the face.
Deep cleansing facial :
This facial is especially beneficial if you are suffering from the problem of pimple breakout. A deep cleansing facial involves gentle massage, extraction, and exfoliation, all of which are safe during pregnancy.
Hydrating facials :
This good help if your skin is dry as a hydrating facial will moisturize your skin.
What Should You Avoid?
While it is safe to get a facial done, ensure that you avoid the following face therapies as they can adversely affect you and your baby’s health:
Extraction of blackheads and tightening pores
Chemical peels and chemical masks
Electric currents
Plastic surgery
Long massage sessions
Heat or steam treatments
Even before going for an organic or herbal facial option, ensure that there is no ingredient in it which can cause allergy. Some moisturizers can contain soy-based components which can cause skin irritation.
Tips to Have a Safe Facial
While facials and pregnancy can go hand in hand, the following are tips to ensure a safe facial.
Inform about your pregnancy at the time of making an appointment and ask them if they have trained staff to handle pregnant women.
Inform the staff attending you about your condition and ask them to be cautious.
Consult your doctor about getting a facial and visit only a reliable, clean and hygienic salon.
Verify the products being used and the ingredients they are made up of.
Understand the types of treatment and assess if they can have any negative impact.
Ensure that there is no use of chemicals, application of electric current or intensive message.
Do not hesitate to stop the session if you experience any irritation or find that your instructions are not being adhered to.
Avoid using skin-lightening agents or products which contain salicylic acids. Avoid harsh bleaching agents or hair removal creams.
Getting pampered with a refreshing facial might excite a lot of pregnant women. It is better to be extra cautious and clear about the effects and side effects of getting a facial done before going for one and avoid if there is any contingency attached to it.
With a little care and precaution, you can enjoy a relaxing and rejuvenate facial during pregnancy.
Also Read: 25 Surprising & Interesting Pregnancy Facts Read more
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Eating Sushi during Pregnancy - Is It Safe?
Pregnancy has been characterized by the inability of moms to take part in activities they love. After a woman finds out that a baby is on the way, she will no doubt be full of doubts about her actions and diet- questions start to pop up in her mind regarding everything around her. Questions about suitable food items are common, and the mother will definitely find herself having to forfeit on a lot of items she loves.
Sushi is a Japanese dish that has become famous and loved all over the world. However, sushi can raise a lot of questions during pregnancy, regarding whether it is safe to consume or harmful to the health of the foetus. In this article, let us take a look at whether sushi is safe to eat during pregnancy.
Can You Eat Sushi during Pregnancy?
Consuming sushi during pregnancy is not harmful to the child, provided it does not have uncooked or unfrozen fish. It has been found that raw fish has higher levels of harmful chemicals like mercury, and may also contain harmful bacteria and other pathogens. If the fish has been frozen or cooked thoroughly, sushi is fine to be consumed. Freezing the fish kills off a lot of parasites present in it, and high temperatures also have a similar result. The fish must be cooked at temperatures close to the boiling temperature to make it safe for consumption.
Risks Involved If a Pregnant Woman Eats Sushi
The sushi itself is not harmful for consumption, for pregnant women- the methods which are followed to make the sushi are what makes it harmful. In extreme cases, consuming sushi can also induce miscarriage in the woman. Let us take a look at a few of the risks involved in consuming sushi.
1. Infections
If the fish used in the dish is raw, there is a high chance of the woman contracting parasitic infections from it. Raw fish contains high levels of bacteria and other parasites, like tapeworm which can deprive the foetus of a lot of necessary nutrients when it grows. Such infections also affect your digestive system and gastrointestinal tract, which means that the growth of the foetus will be hampered. Anaemia and malnourishment are some other side effects of contracting a parasitic infection, and it can result in a miscarriage of the baby.
2. Immune System Suppression
During pregnancy, the immune system of the woman will be suppressed and greatly ineffectual. Consuming sushi at such a time can result in the mother contracting diseases that spread through the food, like listeriosis. Raw fish can also contain harmful listeria bacteria, so this remains a huge possibility.
3. Mercury
If the fish has not been cooked properly, it may still contain high levels of harmful chemicals like mercury. This is especially dangerous during pregnancy, as it can result in the nervous system, lungs, kidneys, vision and even the hearing abilities being damaged in the baby.
How Can Sushi be Made Safe to Eat While Pregnant?
Even though there are many harmful effects of consuming sushi during pregnancy, it can still be made safe for consumption by using the right kind of fish. The fish used in the dish must be ‘flash frozen’, which refers to a process of keeping the fish at extremely low temperatures right after harvesting it. This process has the capability to kill off the majority of the parasites and bacteria present in the fish, making it safe to consume.
Types of Sushi Pregnant Women Can Eat
Mercury levels are a real danger for pregnant women, so they should make sure to consume only fish with the lowest levels of mercury. These include fish such as:
Ark Shell
Conger
Sweetfish
Sandfish
Abalone
Clam
Shrimp
Scallop
Sandfish
Salmon
Squid
Crab
Shellfish
Gizzard Shad
Flatfish
Halfbeak
Trout
Smelt Egg
Octopus
Sea Bream
Cockle
Flying Fish Egg
Sea Urchin Roe
Freshwater Eel
What Kind of Sushi Should Pregnant Women Avoid?
Pregnant women should avoid sushi using fish with high levels of mercury, which include these apart from shark, swordfish and Mexican tilefish:
Mackerel
Tuna
Bonito
Yellowtail
Seabass
Blue marlin
What Sushi Rolls You Can Try during Pregnancy?
Pregnant women can consume some types of sushi rolls without any fear, and these are:
Cooked Salmon
California rolls
Eel rolls
Steak and Chicken Rolls
Shrimp Rolls
Vegetable Rolls
Tempura Rolls
Sushi Alternatives to Avoid Risk of Eating Raw Fish
Pregnancy is all about feeling good and feeding your desires, but the risks of consuming raw sushi outweigh the feeling of happiness you get when you consume it. However, you can consume the varieties of sushi given below, as they are safe to eat even during pregnancy.
1. Sushi from Cured Fish
While flash freezing can take care of the parasites present in the fish, there is an alternate process to kill those bacteria too- curing. If the fish has been cured, salted and pickled, you can be sure that all the parasites in it have been killed off. In order to cure the fish, you will need vinegar and salt. The first step is to apply the salt over the fish and leave it untouched for around one and a half hours. Then, wash the salt away and dry the fish using a towel, before soaking it in vinegar for about ten minutes. Dry the fish again, and then use it to cook the sushi.
2. Veg Sushi
This is the safest type of cooked sushi while pregnant, as it does not contain fish at all. Instead, you replace the fish in the dish with vegetables like carrots, avocado or even cucumbers. For people who love fish, this can seem unappealing- however, it can turn out to be a great, tasty dish if it is made with the right ingredients.
3. Homemade Sushi
Instead of curing the fish at home, you can also treat it in other ways to make it safe for consumption. Ensure that the fish has been left in the freezer for at least four days so as to eliminate the bacteria before cooking it.
Sushi Recipes You Can Make at Home
Here are a few recipes that you can try at home when you feel a craving for some sushi.
1. Vegetable Sushi
A great alternative to using fish, it is also perfectly safe for consumption even during pregnancy.
What You Will Require
Bamboo sushi mat
Nori seaweed sheets
Pickled ginger and wasabi
Vinegar from rice
Medium sized rice
Sugar
Soy Sauce
How to Make It
To make the rice, you need to cook the rice first with 2 and a quarter cups of water. Heat the sugar and the vinegar together so that they dissolve, and mix it with the rice.
The filling can be made with any vegetable, like carrots, avocado, tofu, cucumbers or even mushrooms marinated in soy sauce.
The next step is to make the roll- keep the bamboo mat over a flat surface and the nori sheet on top of that. Apply the rice in a layer over that, leaving a couple of cm from the sheet’s top edge. The filling should be added at the bottom edge of the sheet, and roll the mat. Then, cut it into small rolls.
2. California Rolls
This is a good choice for mothers who love their occasional serving of fish and sushi.
What You Will Require
Nori sheets
Bamboo sushi mat
Avocados
Sushi rice
Seedless cucumbers
Crab sticks
Spicy sauce
White sesame seeds
Kewpie mayonnaise
How to Make It
Prepare the rice as mentioned in the earlier recipe, and spread it over the nori sheet placed over the bamboo mat. Sprinkle sesame over the rice, and place the fillings (crab sticks and cucumber) leaving some place from the bottom. Roll the sheet, and press it into a cylindrical shape. Then, remove the roll and cut it into small pieces.
While sushi is a tasty delicacy, consuming it during pregnancy comes with a lot of risks. However, you can still have the dish if you ensure that the fish has been cooked properly. Otherwise, the best thing to do would be to consume vegetable sushi, which has no harmful effects whatsoever.
Also Read: Eating Fish during Pregnancy Read more
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My Kid and I in the 'Real' Mud, Trying to Make Memories
"Stop playing outside and get inside!" - these are the usual words I got to hear from my mom when I was a kid. Yes! I loved playing. It's been years now since I have gone outside and played. I forgot the smell of the mud, my skin has become flawless without wounds or scars that I used to get while playing, and most of all, I don't remember the last time I had a sweaty body from playing. All these came to my mind when I saw my 3-year-old son playing with sand, water and bricks and trying to build a castle on my mobile phone. Shocking! But that's the reality of this generation's kids. Technology has taken over them and has made them believe that games are meant to be played on mobiles.
What Am I Doing as a Mom?
My mom gave me the freedom to play around and explore things. Of course, those days we didn't have technology taking over us. That's a good thing but we all know that this generation's kids need to be stopped from becoming addicted to gadgets - but what do we do? Are we giving them space to explore things beyond the walls put up by technology? I am not against technology that teaches them things that we don't even know about, but technology should be used the right way and kids should be protected from the colourful addictive screens. These thoughts made me think and brought back my childhood memories in the flash of a second. I stopped reading the newspaper, called my son, went outside, looked around and told him, "Come! Let's play in the mud!" He anxiously looked at me and said, "But mom, won't I be dirty?" I replied, " Yes, you will be, but that will teach you things; come, let's play together!"
These words brought an unexpected as well a surprised look on his face and those excited sparkling eyes were all ready to capture moments. After all, those little hands are meant to be dirty and make memories for their future!
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
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Yogic Love: Unique Yoga Styles you'll Have a Blast Trying
Yoga is an ancient form of exercise but that doesn't mean you need to keep to ancient ways of practising it. If you're bored of the repetitive yoga poses, you are in for a pleasant surprise. There are many different types of yoga poses you can adopt to guarantee a happening yoga session!
Wouldn't it be grand if yoga let you fly like a bird, fluttering your wings like there's no tomorrow? Or maybe drown your worries in the water? These unique yoga poses are every bit as powerful and yet so much cooler that we bet you'll be longing for your yoga session every day.
Totally Fun Yoga Asanas
Flying Bird Yoga
This yoga pose makes it possible to achieve what we have often longed for: to be as light as a bird! Flying bird yoga is said to free you of lifestyle disorders such as anxiety, sleeplessness and accumulation of toxins. As you keep your arms straight and streamline your body like a bird, your base (a partner who supports) will keep your balance. You'll need a trained instructor to practise this pose so your local yoga class is your best bet.
Anti-Gravity Yoga
Ever thought of belying gravity? It can be a great way to resolve your back pain issues. This form of yoga requires you to be upside down for better blood circulation, stronger muscles and guess what, a flatter tummy! However, if you're afraid of heights, suffering from a health condition or pregnant, this one is not for you.
Aqua Yoga
Everything gets instantly better when you're doing it in nice, buoyant water! Aqua yoga enthusiasts perform regular yoga poses in water for the extra lift which also keeps you fresh longer. The best part about this form of yoga is how it lets you practice without feeling any pain as the water soothes your aches, frayed muscles and fatigue.
Mommy and Baby Yoga
Imagine practicing yoga with your little bundle of joy! This form of yoga can be your ultimate spiritual connection with your baby. It also starts your kiddo off on a journey to good health and lessons learnt at this age are never forgotten. Your instructor will help the two of you adapt to poses you can do together and ones that will develop motor skills in your child. Chances are he (and in turn you) will also sleep much better.
Restorative Yoga
Sometimes, nothing at all seems to lift your spirits. Mommying can be hard on you physically and mentally and leave you craving for some cheer. This is where restorative yoga can help add fun to your daily routine. This style of yoga is said to focus your breathing and body by letting you periodically practice gentle movement. All you need to do is relax, unwind and be still – a welcome change from the constant flurry of activities your life can be.
Allow these fun yoga poses to enthrall you and take your daily session from mundane to magnificent. While unique yoga styles are now in vogue, it's a good idea to master deep breathing, meditation and muscle flexibility before taking them up. After all, there's no ditching the basics, right? Read more
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Moms, Stop Making These 10 Extremely Common Fashion Mistakes Right Now!
Becoming a mom doesn’t mean you have to don baggy pants, sweatshirt, sneakers and messy hair. What you need to do is update your wardrobe to flatter your new-found curves. Do you remember how you used to take time to dress before you got pregnant? By staying away from the 10 fashion mistakes moms make, you can continue the elan as a new mommy!
Top 10 Common Fashion Mistakes Moms Make
Just because your body has changed after giving birth doesn't mean you can't still look and feel fabulous. Dress for your new body and flaunt it with confidence! All you need to do is avoid certain mistakes that may highlight certain flaws. Avoid wearing:
1. Low-rise Jeans
Low-rise jeans don't provide enough support to love handles – a problem you are likely to face post pregnancy. Go for high-waist jeans instead. A good pair will extend the necessary support to your belly. Plus, you don’t want people to have a sneak-peak every time your toddler throws something on the floor and you bend down to pick it up.
2. Horizontal Stripes
Pre-pregnancy or post, horizontal stripes make you look wider than you actually are and are best avoided.
3. Leggings with the Wrong Tops
Stop yourself from wearing leggings with a short top. Pair your leggings with long tops instead to cover your hip area. Try to stock on some black leggings – they will make you look slimmer!
4. Capri Pants
They look adorable when you are pregnant, not after that. A capri pant cuts your height visually, while ankle length pants make you look taller. This three-inch difference in length makes a huge difference to the way you look.
5. Ruffle Tops
Ruffles in the wrong place make you look bulky, especially in your breast area. Avoid poorly placed ruffles with a vengeance for this is a very common fashion mistake.
6. Pleats
The pleats in your pants make the cloth stick-out, drawing all the focus to your belly. A heavily pleated shirt zeroes down attention exactly where you don't want any. However, a closed pleated shirt gives you a slimmer look – splurge on a few right away!
7. The Wrong-sized Bra
Your body responds extremely well to a well-fitted bra. With the right bra underneath, anything will look gorgeous on you. Choose your bras wisely and make sure they cater to your many needs as a new mom, such as nursing and providing ample support.
8. Large Prints
Avoid large, unflattering prints placed across your chest area. Opt for all-printed tee shirts that will help you disguise the problematic areas easily.
9. Ill-fitting Dresses
A dress that is either too loose or too tight is a sore sight. Make sure your love handles are properly covered, taking the attention away from your hip and towards your legs instead. You can also choose an A-Line dress that will flare out right above the hip.
10. Plain Tee-shirts
Avoid wearing plain tee-shirts as they don’t do much visually to hide love handles. Instead, pick a graphic tee-shirt to add to your cool-quotient while also hiding your belly.Being a mommy is a great reason to update your wardrobe. Get yourself clothes that do justice to your curves and let you flaunt yourself to the world with confidence. Make sure to do no faux pas by avoiding the fashion mistakes most moms make! Read more
Dr Ghouse has added a new answer
Trying To Conceive
4 hours ago
Q. Dr meri baby 12 month running hai uska weight 6 kg hai uska growth nahi ho pa Raha hai to kya kare or over active hai
Dr Ghouse
Paediatrician
4 hours ago
A. ok see c. if the baby is not having proper height and weight it means that baby is having failure to thrive baby needs investigations like TSH and other related test to find out the reason
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
4 hours ago
Q. mere twins baby hai boy nd girl one month 8 days when I check eye and ear which month
Dr Sameer awadhiya
Paediatrician
4 hours ago
A. For the query asked needs consultation with doctor for proper guidance so it is better that the doctor will guide you the correct way .
Online consultation can also be taken jjand the expert will give you the proper answer .
Ankita Mehta has added a new answer
Guardian of 0 children
2 hours ago
Q. is white discharge in 8th month normal?
Ankita Mehta
Mom of a 8 yr 7 m old girl
2 hours ago
A. hi
yes
but if it is too thick or clear like water,if there other symptoms like itching, irritation, redness,foul smell from vagina, please visit your gynecologist
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
2 hours ago
Q. My son is 5 months old is suffering from cough..what to do?
Dr Vandan H Kumar
Paediatrician
1 hour ago
A. give nasal saline drops every few hourly to the child in the nasal cavity.
try to prevent temperature variations around the child
you can go for indirect steam inhalation which will again help in decreasing both cough and cold
continue the regular diet of the child
if there is no improvement in few days then meet your doctoru
for fever and pain give paracetamol.u
anti-cold medicines at this age have got side effects so can be given only after medical consultation.
POOJA KOTHARI has added a new answer
Expecting Mom due in 6 months
2 hours ago
Q. hi. in Feb my period was last and I did pregnancy test in March its positive results but my belly is not being bigger
POOJA KOTHARI
Mom of a 7 yr 1 m old boy
2 hours ago
A. Typically, your bump becomes noticeable during your second trimester. Between 16-20 weeks, your body will start showing your baby's growth. For some women, their bump may not be noticeable until the end of the second trimester and even into the third trimester. The second trimester starts in the fourth month.
Rashmi has added a new answer
Guardian of 0 children
8 mins ago
Q. I am 7 weeks pregnant. Before pregnancy I used to take medicine named Cyra 20 mg for acidity. Now since the day when I got to know that I am pregnant I am not taking any medicine for acidity but daily I am suffering from it. After having breakfast it starts. I am not eating any spicy food , oily food etc. Please help on this
Read moreRashmi
Mom of a 9 yr 7 m old girl
4 mins ago
A. Start having chilled milk directly from the refrigerator that usually helps a lot in reducing down acidity and anyways when you take so much of medicine in the body gets addicted to it to check with your doctor if you need to do anything or any other medication would be friendly in cases of emergency
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Bhawna Mittal
Mom of a 2 m old boy
New Memory
#MamyPokoMilestoneMemories
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Hruta
Guardian of a 5 m old girl
New Milestone
Creating memory with every milestone of my baby..
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Hruta
Guardian of a 5 m old girl
3 mins ago
#walloffame
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Jyoti
Mom of a 5 m old boy
3 mins ago
Pratham Singh
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Basant kumar parashar
Guardian of a 11 m old girl
3 mins ago
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