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7 Foods That Increase Your Chances of Conceiving Twins
A baby brings immense happiness in your life, and twin babies are twice the fun and make you feel on top of the world. But not all parents are of the same view. There are many who dread the thought of having twins or more babies at the same time, while others may desperately want to have twins. Are you and your partner in the second category? Then, this article is just for you! It is not only your genes that may do the trick, but also your eating habits. In the following article, we have listed down various foods that you could eat to conceive twins.
Foods to Eat to Get Pregnant With Twins
The natural way is the best way, and if you are planning to have twins, you will have to make a few changes to your diet. If you have always dreamt of having twins, eating the following foods may make your dreams come true. Here’s the list of foods to increase fertility for twins:
1. Yam
In one of the studies, it was observed that people of the Yoruba tribe in Nigeria have a high rate of twin births. It was established that it was because of the significant amount of yams in their diet. Yams are a rich source of progesterone and phytoestrogens, and this may lead to hyper-ovulation. Therefore, the high amount of yams in their diet was reported as a probable cause of twin or multiple births.
2. Tapioca
Most women release one egg during ovulation. Twins occur when the egg splits into two after fertilisation or if two separate eggs get fertilised. Some researchers have proven that eating tapioca may help a woman release more than one egg during ovulation. Releasing more than one egg increases the possibility of having twins. However, in this case, the twins may not be identical twins, but fraternal twins, as two separate eggs get fertilised.
3. Folic Acid
Folic acid is one of the main requirements of your growing baby, and your doctor may recommend folic acid supplements along with other vitamins during your pregnancy. Avocado, spinach, broccoli, and asparagus are a good source of folic acid too. Apart from this, it is suggested that women who are trying to get pregnant should consume folic acid on a regular basis to increase their chances of conception. Researchers have also established that taking a higher quantity of folic acid may increase a woman’s chance of having twin babies. You may take twice the recommended dosage if you are trying to conceive twins. However, make sure to consult your doctor before doing so.
4. Dairy
In a study, it was established that woman who consume more dairy and dairy derivatives are five times more likely to have twin babies, in comparison to women who consume lesser milk or dairy products. It was seen that consumption of milk and other dairy products increase a specific kind of protein in the body, which is called 'insulin-like growth factor.' This kind of protein is present in cow’s milk and can also be obtained from other animal products. When you consume more milk, your ovaries may release more eggs, increasing the possibility of conceiving twins.
5. Maca Root
Consumption of maca root is very beneficial for men and women who are facing fertility issues. Additionally, consuming maca root is suggested to women who wish to have twin babies. Though there is not much evidence available that supports this claim, it is worth giving a shot. This root can be consumed in raw, dried or powdered form.
6. Complex Carbohydrates
Complex carbohydrates are a good option if you want to plan for twin babies. Carbohydrates are great for your body, and it is a good idea to include complex carbohydrates, rather than including just simple carbohydrates in your diet. Food items such as beans, grains, and vegetables, are a great source of complex carbohydrates. You are not only more likely to have twins with this kind of diet, but a diet rich in complex carbohydrates may even help in preventing neural birth defects in babies.
7. Pineapple Core
Pineapples are a great way of increasing your chances of having twin babies. You can include the core of the pineapple fruit in your diet. The presence of bromelain, which is a type of protein, in pineapples helps with ovulation and fertilisation.
Adding the above-mentioned foods to your diet may help you conceive twin babies. However, it is considered that you get in touch with your doctor before making any major dietary changes while trying to get pregnant. Along with these dietary changes, it is recommended to make some lifestyle changes as well. If you are underweight, it is suggested that you gain some weight because studies have shown that overweight women have more chances of getting pregnant with twin babies. It is also observed that taller women are more likely to give birth to twins, as compared to women who are shorter or have an average height. In case you are breastfeeding and planning on having twins, then it is a good idea to keep practising breastfeeding. This is because breastfeeding increases your chances of having twins, by 9 times. Having twins may also depend on your ethnicity. For instance, African women have a higher chance of giving birth to twins, in comparison to Caucasian women; whereas Hispanic or Asian women are less likely to have twin babies.
Other Ways to Increase Your Chances of Having Twins
There are certain medical methods to heighten your chances of conceiving twins. However, make sure to consult your doctor when considering these methods:
1. IVF (In Vitro Fertilisation)
During IVF, eggs from the woman are retrieved and fertilised by her partner’s sperm, in the lab. Once embroys are formed, one of more are transferred to the woman’s uterus, to hopefuly result in a positive pregnancy. However, it is seen that transferring multiple embryos may result in multiple pregnancies (or twins). Hence, you could opt for IVF treatment to increase your likelihood of having twin babies.
2. Fertility Medication
Fertility drugs increase the number of eggs released by the ovaries, to increase the chances of conception. However, this also increases the likelihood of multiple eggs being fertilised, resulting in fraternal twins. As fertility medication can only be taken in a certain amount, depending on your medical and physical health, a doctor must be consulted before trying this method to conceive twins.
No doubt there are many factors that may affect your chances of giving birth to twin babies, but you can try for twin babies by following some of the suggestions mentioned above. If you want to know more about conceiving twin babies, get in touch with your doctor.
Also Read: How to Get Pregnant with Triplets Read more
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Chetna
Mom of a 3 yr 11 m old girl
3 mins ago
#stylishbaby
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Dr Ghouse has added a new answer
Expecting Mom due in 9 months
2 hours ago
Q. i missed my periods on 5 but when I checked in the morning urine that is not showing positive but when I check now I can see faint line ... why this is happening
Dr Ghouse
Paediatrician
1 hour ago
A. please wait they can be simple delayed period. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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C-Section Delivery - What are the Benefits and Risks?
C-section delivery is a surgical process where the doctor makes an incision in the wall of the mother’s abdomen and in her uterus to deliver the baby. Most c-section deliveries are conducted when there are problems in the progress of labour. A c-section delivery can be a lifesaver in cases where there is a risk of complications in a vaginal birth.
Is it Safe to Have Caesarean Birth?
In the olden days it was believed that c-section deliveries pose more risks than vaginal births, but with the progress in the field of surgery, the process is now something which should not cause any apprehension. Although vaginal birth should be your first preference if there are no issues with your pregnancy or labour, a c-section is perfectly safe too.
A c-section birth is a necessity in cases where there is a danger to the mother’s or the baby’s life. In such cases it is a better option than vaginal birth for both the mother and the child. Also, c-section is the only option in cases where labour is induced but is not progressing, if the mother is carrying multiple babies, or if the baby is large.
While all operations have some risks involved, it is rare to have any serious complications in case of a first-time cesarean, especially if the operation is planned and the mother is healthy.
Advantages of C-Section
C-section may be the best option for you and your baby if your doctor has advised you to opt for it. Delivering through c-section has a few benefits over delivering naturally. The benefits of c-section over natural birth are:
Planned Delivery
If you have a planned C-section delivery, it will let you anticipate and arrange yours and the baby’s needs in advance.
No Fear of Tearing
C-section delivery may save you the worry about the tearing the area between the back passage, perineum and the vagina. However, labour pains exist during c-sections too and they are as intense as vaginal birth labour pains.
Less Discomfort
C-section delivery comes with its fair share of discomfort, but you are saved from the pain and bruises that occur between the perineum and the vagina in the case of a normal delivery.
Less Bleeding
Bleeding is comparatively less in the first few days after a C-section delivery.
Less Complaint of Leaking Wee
Women who deliver through C-section, complain less of leaking wee when they a cough or laugh.
Fewer Sexual Problems
Women who have a C-section tend to have less sexual problems because there are no cuts and stitches in the perineum and the vagina.
Fewer Chances Of Pelvic Floor Damage
C-section does not lead to pelvic floor damage, which may take place in the case of a vaginal delivery.
Fewer Chances Of Birth Trauma
The use of forceps is minimal in a C-section delivery, and thus, the chances of the baby suffering from birth trauma is also less.
Infections Are Not Transmitted
If the mother has diseases like HIV or if viral load is detected during pregnancy, c-section decreases the risk of the infection passing over from the mother to the baby.
Disadvantages of C-Section Delivery
It is also important to know the risks that a c-section delivery may pose for both the mother and the baby.
Disadvantages of C-Section for the Mother
C-section risks for a mother include the following:
Pain
C-section mothers need a lot of pain relief medication and may take longer to recover than mothers who deliver through a vaginal birth. After a c-section delivery, it is common for women to complain of pain in the wound(where the stitches are) and abdominal discomfort. Abdominal discomfort may sometimes last for more than a month.
Bleeding
During a c-section surgery, the mother may lose a lot of blood if the bleeding is more than normal. If there is heavy bleeding, there may also be a need for blood transfusion.
Infections After Surgery
Before going for a C-section operation, the mother is given antibiotics to lessen the chances of infections. However, infections may still occur and are a very common side-effect of a c-section delivery. The woman may find discharge and redness in the wound, and feel a lot of pain or notice the separation of the wound. This tends to happen more for women who are overweight or are diabetic. Endometritis is an infection in the lining of the uterus, and this leads to heavy and irregular bleeding or a smelly discharge, and sometimes causes fever after birth. Women may also develop a urinary infection caused by the catheter. The symptoms to look out for are a pain in the lower part of the tummy or the groin, high temperature and chills.
Blood Clots
Every surgery carries the risk of a blood clot. This can be fatal if the clot is in the lungs. If you notice shortness of breath, swelling and pain in the calf muscles or a cough, you need to seek immediate medical help. You will be asked to move around and take blood thinning drugs to reduce the risk of a blood clot.
Adhesions
Though not very common, adhesions are a risk of C-sections. These are bands of scar tissues that make the organs stick to each other in the stomach or to the wall inside the stomach, and can be very painful. They may also be the cause of some bowel problems and, in some cases, can cause fertility issues.
Anaesthesia
Anaesthesia administered during the operation can cause a severe headache, and in some cases also causes temporary nerve damage.
Subsequent Pregnancies
If you are pregnant after c-section, risks of another c-section are higher In most cases if a woman's first delivery is through caesarean surgery, subsequent deliveries also happen through c-section.
Mortality
The mortality rate of a mother is higher in the case of a c-section.
Disadvantages of C-Section for the Baby
There are a number of c-section risks to baby. Some of them are:
Breathing Problems
Some babies delivered through c-section may have breathing problems. The problem may not be serious, but the baby would need special care. It is more likely for babies that are born preterm or for babies who are born through caesarean section before labour starts.
Injury
In rare cases, the baby may get hurt by the doctor’s scalpel, though this usually heals.
Neonatal Care
The need to stay in neonatal care is higher among babies born through c-section than babies born vaginally.
Asthma
C-section risks for babies include a higher chance of asthma.
Stillbirth
The risk of stillbirth and infant mortality is higher in babies born through caesarean.
Other Complications of C-Section
A c-section delivery can cause a few other complications as well. These include:
The mother may need to be admitted to the intensive care unit for observation.
There have been very rare cases where a hysterectomy had to be performed to safeguard the mother’s health .
Due to complications after c-section, there may be a need for a further surgery after the operation.
In rare cases, the woman may sustain an injury in her bladder or her uterus.
Women who have had a c-section usually end up staying in the hospital longer
There may be physical problems like soreness and pain in the incision area
Breastfeeding may be delayed for women who have had a caesarean. This is because of the discomfort and pain in the abdomen .
Postpartum depression is higher in among women who deliver through caesarean..
Possible Effects of Caesarean Birth on Your Future
A C-section birth may affect future pregnancies in the following ways:
There might be complications like bleeding, abnormal foetal position, placenta previa or rupturing of the uterus along the previous scar in future pregnancies if the earlier pregnancy was a c-section delivery. Placenta previa leads to excess bleeding. Abnormal foetal position can make labour hard for a mother who is attempting to deliver normally after a c-section delivery. If the uterus ruptures, it may prove to be fatal.
Urinary tract infections and infections in the bladder are more common among mothers who have delivered through C-section previously.
Sexual dissatisfaction: The time to heal after a c-section can be long which can reduce a woman's interest in sexual activity. She may also have pain or tenderness at the incision site.
A woman who has had one c-section is more likely to have a caesarean delivery in all her future pregnancies.
The risk of having a low-lying placenta increases in future pregnancies and the complication leads to excess blood loss and a need for blood transfusion in the next pregnancy.
The chances of stillbirth increase in future pregnancies.
While the chances of c-section deliveries in future pregnancies increase, it is by no mean the only option available to an expectant mother. VBAC or vaginal birth after caesarean is possible for women who have no complications in their second delivery. A woman who had a caesarean delivery because the baby was in a breech position is more likely to have a VBAC than someone who could not deliver normally and had to opt for a c-section even after she was completely dilated and had started pushing. If you want to weigh your options after the first c-section, consult a doctor, and make a list of hospitals that support VBAC.
An unplanned c-section delivery can be a lifesaver for both mother and child. While a vaginal delivery is what most mothers hope for, it is important to understand that a c-section delivery is safe too. Read more
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Bacterial Vaginosis during Pregnancy: All You Need to Know
Bacterial vaginosis is a mild infection of the vagina. There is good bacteria and bad bacteria in the vagina and usually, the good bacteria keeps things in balance. When bad bacteria dominate, bacterial vaginosis becomes a problem for women, especially during pregnancy. Bacterial vaginosis leads to infections, which if unchecked, can cause serious problems later on.
What Is Bacterial Vaginosis (BV)?
Bacterial vaginosis is common among women and shouldn’t be confused with sexually transmitted diseases. Bacterial vaginosis is usually associated with having sexual intercourse with multiple partners or an imbalance of bacterial flora in the vaginal area. Limiting the number of sexual partners one has or avoiding douching can reduce chances of bacterial vaginosis during pregnancy.
How Common Is Bacterial Vaginosis During Pregnancy?
Bacterial vaginosis is fairly common during pregnancy, affecting around 30% of the population.
According to scientific studies, bacterial vaginosis during pregnancy has been linked to miscarriage, low birth weight, and premature rupturing of membranes in the body.
Bacterial vaginosis can occur in women who are having sexual intercourse for the very first time as well before pregnancy or conception.
One in five women develop bacterial vaginosis during pregnancy.
Causes of Bacterial Vaginosis
The primary causes of bacterial vaginosis are:
Multiple sexual partners
Using various contraceptive methods
Having unprotected sex
Using vaginal medications
Overdose or intake of antibiotics
Using too many vaginal injections, hormonal pills, and systemic hormones
Overgrowth of harmful bacteria in the vagina during pregnancy
Indiscriminate use of vaginal washes
What Does the Latest Research Say?
A recent study conducted to find the link between Vitamin D and bacterial vaginosis found that a deficiency of Vitamin D in pregnant women increased their chances of contracting a BV infectio n. This vitamin induces anti-bacterial proteins in the body and enhances killing of bad bacteria in various tissues of the body. However, more reasearch is required to establish this.
Signs and Symptoms of Bacterial Vaginosis
Most cases of bacterial vaginosis in some women show no signs or symptoms. Common symptoms for those with bacterial vaginosis (BV) include:
A burning sensation during urination
A thin, white or gray discharge during or after intercourse followed by a foul, fishy smell
Irritation in the genital area
Bacterial vaginosis diagnosis begins with an inquiry about the patient’s medical history. Your doctor may ask whether you’ve had any previous infections or had any sexually transmitted diseases (STDs).
A pelvic exam is often performed where the doctor inserts two fingers into your vagina and checks for signs of infection, followed by pressing the abdominal region to check for signs of the disease.
You can take a sample of your vaginal secretions and let the doctor examine it through a microscope. Your doctor will check for overgrowth of anaerobic bacteria in your vaginal flora and examine for ‘clue cells’ which are basically vaginal cells clouded by harmful bacteria.
Placing a pH strip in your vagina to examine acidity levels is another common way to diagnose bacterial vaginosis. A pH level of 4.5 and higher in the vagina is considered to be a case of bacterial vaginosis.
Will You Be Screened for BV Even If You Don’t Have Symptoms?
You will be screened for bacterial vaginosis (BV) even if you don’t exhibit any of the BV symptoms. However, screening for BV depends on your healthcare provider and several factors. If you’re at high risk for premature delivery, you may or may not be screened for BV.
Women who have experienced preterm labor previously will be screened for bacterial vaginosis during pregnancy, irrespective of the lack of symptoms.
How Does Bacterial Vaginosis (BV) Affect Pregnancy?
Here are some ways your pregnancy may be affected due to bacterial vaginosis (BV):
Preterm labour is the main issue faced due to BV. Thetiming of your delivery may be affected as well, resulting in a premature delivery ot a babybaby with low body weight.
Uterine infections after delivery and rupture of membranes are common issues faced during pregnancy for those with BV.
Second trimester miscarriage is highly likely in the case of pregnant women with BV.
Bacterial vaginosis usually resolves on its own after pregnancy. Women with BV may have perfectly normal pregnancies as well – the link, however, is not clear. But it is important to note that having BV can make you susceptible to certain diseases after pregnancy, like Sexually Transmitted Infections (STIs), and HIV. Women who aren’t pregnant but have BVmay be susceptible to Pelvic Inflammatory Disease and infections after gynaecological surgeries.
Effective Treatment
You may be prescribed one of the following medications if you contract bacterial vaginosis during pregnancy:
1. Metronidazole
This medicine is available as a topical gel which can be inserted into the vagina. You must avoid alcohol for one day after this treatment. Either way, it’s advisable to avoid consuming alcohol during pregnancy. This medication can be taken orally as well.
2. Clindamycin
Your doctor may apply the clindamycin cream into the insides of your vagina. The cream has a tendency to weaken latex condoms.
3. Tinidazole
This medicine is taken orally. Avoid alcohol consumption when on this medication as it can cause a stomach upset and nausea (you will be prohibited from drinking alcohol during pregnancy).
Natural Ways to Treat Bacterial Vaginosis
There are several home remedies for treating bacterial vaginosis too. If you’re wondering how to get rid of BV while pregnant, you can try the natural remedies listed below.
1. Yoghurt
Yoghurt helps to build up the good or healthy bacteria in the vaginal area as it has been fermented by friendly bacteria like lactic acid. This can ward off bacteria, and over time, cure your BV condition. One serving a day is the recommended amount of consumption. However, processed yoghurt may not always contain live probiotics. Preparing yoghurt at home is the best way to get the benefit of active and live cultures.
2. Probiotic Supplements
Consult your doctor regarding the use of probiotic supplements during pregnancy. Your doctor may prescribe these herself if you have BV. These come in liquid as well as capsule/tablet form.
3. Garlic Supplements
Taking garlic supplements can aid in fighting BV during pregnancy. Consult your doctor regarding the use of garlic supplements during pregnancy, or alternatively, whether you can add garlic to your diet.
4. Hydrogen Peroxide
Using hydrogen peroxide for cleaning the vagina daily can cure bacterial vaginosis. Consult a doctor since it can come with a few side-effects.
5. Take ACV Baths
An apple cider vinegar bath can cure bacterial vaginosis and reduce the chances of future infections. It restores the acidic quality of your vaginal flora.
6. Use Baking Soda
Mixing baking soda with bath water and soaking your vagina in it can prevent infections and clean your vagina. After a bath, you can remove moisture carefully from your groin area with a soft cloth
7. Tea Tree Oil
Mixing a few drops of tea tree oil with coconut oil, olive oil, or sweet almond oil and applying topically is an effective remedy for bacterial vaginosis. Tea tree oil has anti-fungal and anti-bacterial qualities which help combat infections.
Prevention
Inculcating hygienic habits is the most foolproof way to prevent an infection. Here are a few tips to keep in mind:
1. Safe Sex
Using condoms during intercourse times can reduce your chances of bacterial vaginosis. If you have multiple sexual partners, use condoms to decrease the risk of contracting BV. If you are trying to get pregnant, make sure that both of you have healed from any previous genital infection.
2. Wear Breathable Cotton Underwear
Underwear made from materials such as spandex trap moisture and create breeding grounds for harmful bacteria. Wearing breathable cotton underwear is important as it can prevent harmful bacteria deposits and vaginal infections.
3. Good Hygiene
Always wipe from the front to the back after using the bathroom. Change your pad or tampon several times throughout the day to maintain hygiene. If you use organic tampons, make sure you change them at least thrice daily.
4. Healthy Diet
A healthy and nutritious diet can boost your immunity and prevent BV from recurring even after delivery. When you’re pregnant, make sure your diet is rich in vitamins, minerals, essential acids and micronutrients.
5. Avoid Douching
Douching means washing the vagina with water or other liquids to eliminate odour. If you’ve been doing this, you should stop it right away as you may be washing off the healthy bacteria from your vagina. The vagina has a self-cleaning mechanism and doesn’t need any external cleaning.
6. Do Not Use Soap Down There
Scented soaps, bath oils and bubble bath liquids can deplete your vagina of its natural flora and make it susceptible to an infection like BV. Instead, just use plain water and your hands to gently wash your private parts.
7. Keep Your Workouts Light
Consider changing to a light workout that doesn’t make you sweat a lot. This, coupled with loose workout clothing, can keep vaginal infections at bay. Make sure you shower after you come home from a morning run or from the gym.
Although bacterial vaginosis can be a persistent and irritating condition, it does not pose any risk to your pregnancy. Stick to a healthy lifestyle to keep infections at bay. Read more
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जीवन में आए हुए अनुभवों को संक्षिप्त कहानियों की माला में पिरोने की कोशिश
1. खुशियों के लिए अच्छी नई शुरूआत
गुड़ीपड़वा के दिन माँ ने कहा हम कोई भी शुभ काम करने से पहले पूजा-पाठ करके ईश्वर से उस काम के सफल होने की प्रार्थना करते हैं। तुम्हें पता है जब मम्मा छोटी थी ना, यानी मैं, मौसी और छोटे मामा सब बहुत एक्साइटेड रहते थे। सुबह जल्दी उठते, अच्छे बच्चों की तरह बात मानते, पूरे दिन पढ़ाई करते, जिससे हम पूरे साल ऐसे ही काम करते हैं । अगर इस दिन मिस भी हो गया तो कोई बात नहीं बेटी, जीवन में खुशियों के लिए अच्छी नई शुरुआत कभी भी की जा सकती है।
2. सावधान रहना आवश्यक
मुुुझे कार्यालय की तरफ से प्रशिक्षण हेतु मेरी सहेली सुषमा के साथ चेन्नई जाना पड़ा । हम लोग पहली बार ही जा रहे थे, इसलिए इतना अनुभव नहीं था । चेन्नई स्टेशन आने के दो धंटे पूर्व एकदम से सुुुुषमा का पर्स चोरी हो गया, उसमें जरूरी कागजात भी थे । इतने में आरपीएफ-पुलिस रेल में आई । वे शिकायत दर्ज कर ही रहे थे कि मैने रेल के दरवाजे के पास एक सज्जन के पास पर्स देखा, इससेे पहले कि वह भागनेे की कोशिश करता पुलिस की सहायता से वह पकड़ा गया । मैंने सहमकर-सोचा सावधान रहना आवश्यक है।
3. खुशियों की नई शुरूआत का आगाज़
प्रभा के चले जाने से अशोक अकेले हो गए, उनकी नौकरी दूसरी जगह थी । दोनों बेटों की शादी रचा दी थी, बस चिंता थी, बेटी रचना की शादी की । माँ के जाने के बाद वह डिजाइनिंग के काम में व्यस्त रहती । दोनों बेटे अमेरिका में अपने व्यवसाय में व्यस्त थे ।
माँ की सलाह पर अशोक ने विधवा सविता, वह गरीबों को पढ़ाती, सहारे के लिए उससे दोबारा शादी-रचाई । बेटी ने कहा, खुश-रहो पापा आप परिवार की सबसे-बड़ी ताकत हो । दादी ने इस तरह परिवार में खुशियों की नई शुरूआत का आगाज़ किया ।
4. माँ की दी हुई सीख
हम जब छोटे थे, तब ब्लॉक में सभी पड़ोसी एक-परिवार जैसे ही रहते थे । पड़ोस में एक आंटी अकेली रहती, पढ़ाती थी वे सरकारी स्कूल में । बेटा इंदौर में नौकरी करता था, हर हफ्ते आता-जाता था ।
इसी बीच आंटीजी को अचानक हार्टबीट की परेशानी होने लगी, बेटे को तनाव होगा इसलिए बताया नहीं, तकलीफ बहुत बढ़ गई तो, पड़ोसी अंकल-आंटी ने उनको तुरंत उपचार हेतु अस्पताल पहुंचाया, बेटा बाद में आया । मैं स्कूल से आई, माँ ने बताया, पड़ोसी की सहायता पहले करनी चाहिए बेटी । माँ की सीख आजतक जीवन में अपना रहीं हूं ।
Disclaimer:The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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How to Teach Kids The Pronouns He and She
Now that your child has started talking non-stop, it is time for you to teach him some fun things about speaking the language correctly. The basic gender-identifying pronouns of “he” and “she” are easy for your child to understand and a great kick start to his journey in grammar.
It is important that your child understands the difference between a boy and a girl – visually and mentally. You can do this using pictures in books as well as by pointing to people in real life and asking your child to tell you whether they are a boy or a girl. Bonus tip – research has proved that cartoon characters seem to work really well here!
1. Teach Him Use Pronouns In Very Short Sentences
Now that your child knows the difference between a boy and a girl, work toward building the association between the pronouns “he” and “she” for them respectively. You can do this as part of daily conversation and activity time. For example, point toward two characters in his picture book – a boy and a girl. Now point toward the bowl of soup he is drinking. So, who wants to share the soup? It’s either “he” or “she” who does.
2. Use He and She With Simple Verbs
Seeing these pronouns in action, literally, will help your child learn to use them. There are a number of simple verbs you could deploy for this practice – eat, walk, sing, dance, etc. Whenever you spot someone doing the said things, make simple sentences like “He eats” or “She is dancing”. The same can also be done through books. Your child will soon be able to tell the difference and start using such phrases himself.
3. Start Using Pronouns in Everyday Speech
Finally, now that your kids have a better hang of the whole concept, it’s time to start using it in normal talking! Try and use these pronouns all the time when you’re in the park, meeting family, or at the mall. Ask questions like “What is he eating?” emphasising the “he”, or “Should we use he or she for that person by the ice-cream parlour?”
4. Correct Your Child If They’re Wrong
If your child makes mistakes, which he certainly will at the outset, kindly correct them without being obvious. For example, repeat his sentence back to him with the correct pronoun. Or, tell him that you are going to help him with the pronouns whenever he forgets to use the correct one. This way he will see you as a pal and the whole thing will be much more fun! Please also remember that possessive variations such as “his” and “hers” are still too complicated for your child until he masters “he
and “she”. So do not push him at this stage.
The process of teaching and learning pronouns can be a fun, albeit long, exercise. Your child is still learning to come to terms with many facets of language. Just be patient, keep practising, and remember that both of you are doing a great job! Read more
Dr Sameer awadhiya has added a new answer
Expecting Mom due in 4 months
10 hours ago
Q. #asktheexperts plz suggest me medicine for toothache
Dr Sameer awadhiya
Paediatrician
9 hours ago
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shilpi Bhandari has added a new answer
Mom of a 3 yr 5 m old child
9 hours ago
Q. 3.5 saal ki bacchi ko vomitab syrap kitni or kab den khane se phle ya khane ke bad??
shilpi Bhandari
Mom of 2 children
6 hours ago
A. hello dear u can give it before but if child is vomiting regularly then don't keep on giving medication like this u need to know the reason it might be infection so please consult with the doctor for that
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
5 hours ago
Q. i missed my periods 3 days ago today I checked then this result come. but when I checked yesterday afternoon the result is the second attachment . why this is happening I am confused 😕
Dr Ghouse
Paediatrician
4 hours ago
A. you had to wait few days this can be delayed periods. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 9 months
5 hours ago
Q. i missed my periods on 5 my result is attached but when I checked in the yesterday afternoon it was little bit dark why this is happening and what to do
Dr Ghouse
Paediatrician
4 hours ago
A. at present it is negative please wait few more days. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Guardian of 0 children
1 hour ago
Q. Hi, I am 35 weeks pregnant, and have AFI-24.3 and 2cm cervix length. What should I do to reduce AFI?
Dr Ghouse
Paediatrician
1 hour ago
A. AFI little bit more needs intervention medically. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
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