Videos you might be interested in
Videos you might be interested in
Videos you might be interested in
Suggested for you
Giving Tuna to Babies - Benefits and Risks
Tuna is filled with nutrients for maintenance and growth of the body. It is rich in proteins and Omega 3 fatty acids, and protects the body from heart diseases and cancer. Mercury exposure is the biggest concern regarding tuna fish; however, age appropriate servings of low-mercury fish in limited quantity is deemed safe.
Is It Safe to Give Tuna to Babies?
Fish is essential for the healthy growth and development of the baby. The most valid concern is mercury contamination. But if you give the baby very little portions that are appropriate for his age, tuna can prove to be very beneficial for his health. A wealth of nutrients can be supplied if your baby is provided with canned tuna.
When Can Babies Eat Tuna?
While deciding when to let your baby have tuna, you should be careful about the allergies it can cause. Although tuna isn't really the type of seafood that can induce allergies, every person's body reacts differently. Your child should have touched the six-month mark before you dish up tuna for any of his meals. Check if a small serving is causing any harmful reactions, and if not, you can definitely feed him tuna more often.
Nutrients Available in Tuna
The nutritional quotient of tuna is very high. It contains multiple vitamins, such as Vitamin B3, Vitamin B12, Vitamin B6, Vitamin B1, Vitamin B2, and Vitamin D. It is also rich in phosphorus and selenium, and a wonderful source of minerals like potassium, magnesium, and iodine.
Health Benefits of Tuna for Infants
Can babies have canned tuna? As it happens, canned light tuna is considered best for infants! Omega 3 reduces joint pain and stiffness, promotes neurological development in children, and helps fight asthma. The rich content of proteins builds muscles and balances caloric content. It surely is a superfood to enjoy!
Steps to Take While Introducing Tuna to Babies
A few essential steps are a must before you use tuna for baby food.
1. Use Only Thoroughly Cooked Tuna
As there is a great risk of bacteria, ensure that the canned tuna is thoroughly cooked. Care must be taken to ensure that there are no bones that the baby can choke on.
2. The Intake Should Be Limited
Remember to buy canned tuna which is relatively safer for babies. Serving tuna in large quantities can harm the baby, so limit feeding the baby to twice a week only.
3. Keep a Watch on Allergies
Be watchful of allergies that can occur due to feeding tuna to babies. After eating tuna, if your baby has a rash on his lips or face or swelling of the tongue, then you should stop giving tuna. If your baby is vomiting, wheezing, has an upset stomach or diarrhoea, take him to the doctor as these are signs of allergy.
4. Add Vegetables with Tuna
The best way to make the dish enjoyable and nutritive is to combine the tuna with pureed vegetables to ensure your baby gets plenty of nutrients.
Risks Associated With Giving Tuna to Infants
Tuna may be contaminated with mercury which can harm the baby’s nervous system, which is the major risk or concern when it comes to feeding babies fish in general. If consumed in unhealthy quantities, it can result in neurological problems; hence, the stress on small servings once or twice a week only.
Precautions You Should Take While Giving Tuna to Your Young Child
Some precautions have to be taken to ensure safe intake of tuna:
1. Remember That It Could Contain Mercury
Even within canned tuna, albacore ('white') tuna contains more levels of mercury than canned light tuna or skipjack. It's safer to go for options with a lower content of mercury.
2. Consume Tuna after Short Intervals
While introducing tuna to your toddler, take it slow at first. Watch out for any seafood allergy and then give it again, and keep checking that your child does not show any symptoms of an allergy.
3. Try Other Types of Fish
If you wish to feed your child fish but are worried about the mercury content, you can try salmon too. Salmon has almost identical nutritive properties, and makes for a great alternative.
4. Stick to Small Servings
For safety purposes, stick to age-appropriate servings.
Easy Tuna Recipes for Babies
Here are 2 recipes you can feed your little one once he has crossed 6 months of age and has started to develop a taste for solids:
1. Tuna Salad with Yogurt
Introduce tuna with this simple and easy recipe.
Ingredients
1 can low sodium light tuna
¼ cup organic whole milk plain yoghurt
1tbsp of fresh chopped or dried parsley
Method
Collect the ingredients in a bowl and mix well.
Mash it properly to ensure the baby can swallow the mixture easily.
2. Tuna Cakes
Babies can enjoy small, bite-sized portions of this recipe, but this can be a great treat for all members of the family!
Ingredients
1 can tuna
Breadcrumbs
1 egg
2 small potatoes
½ onion chopped
Method
Boil the potatoes first and mash using a blender.
Mix all the ingredients in a bowl with breadcrumbs.
Heat butter in a skillet. Cook on one side and then the other.
Tuna is a powerhouse of essential nutrients, and offers several health benefits. Make sure to check if your baby can have tuna without any problems!
Also Read: Giving Garlic to Babies Read more
Suggested for you
Suggested for you
Chikungunya In Children
Chikungunya has symptoms that are common to Dengue and Zika and can often be misdiagnosed in the beginning. Asia, Africa, and the Indian sub-continent are most affected with this virus. Chikungunya translates to "to become contorted" in the Kimokonde language. Most patients of Chikungunya recover quickly within weeks. However, in some rare instances, the disease can last up to months or even years for some patients. In older people, Chikungunya can even lead to death. In 2005, a major outbreak of Chikungunya was recorded near the Indian ocean. Other cases of Chikungunya outbreaks around the world have been recorded in different parts of Europe and the United States. With the onset of monsoons, guarding against Chikungunya becomes a priority of every parent. Read on for all you need to know about the symptoms, treatment and prevention of this disease.
Video: Chikungunya in Children - Symptoms & Treatment
https://www.youtube.com/watch?v=6WDfzvWQmzs
What is Chikungunya?
Chikungunya is a viral infection and a mosquito-borne disease that may affect anyone including children. Often confused with dengue, Chikungunya affects babies the most, and is more dangerous because it is difficult to detect. Rarely fatal, it is characterised by fever, painful joints and stooped posture. Joint pain caused by the Chikungunya virus usually lasts between one to two weeks. Themosquitoes involved inthe spreading of this disease are the Aedes Agypti and Aedes Albopictus.These two species of mosquitoes also contribute to the spread of dengue.
How Does Chikungunya Virus Spread?
The Chikungunya virus does not spread from one individual to another as it cannot be transmitted between people. The only way one can get infected with the Chikungunya virus is by getting bitten by mosquitoes carrying it.
Cases of Chikungunya-based mosquito bites can be eliminated by removing stagnant water in containers, maintaining proper hygiene, and cleaning the surrounding environment by getting rid of places or obstacles that provide a breeding ground for mosquitoes. It is believed that once a person is affected with this virus, their bodies become immune to it.
How are Children More Susceptible to Chikungunya?
Mosquito activity peaks during the daytime hours, when children are usually out and about. Whether it is when they are at schools or playing, they are vulnerable to mosquito bites.
Signs and Symptoms of Chikungunya in Children
Chikungunya is characterised by several signs and symptoms in children. The most common ones are:
High fever of 100.4 degrees Fahrenheit, lasting between 4 to 7 days
Muscle aches and pain in the joints accompanied by swelling
Body rashes
Loss of appetite
Headaches
Nausea and vomiting
Diarrhoea
Fatigue and eye pain
Conjunctivitis
Joint immobility and pain in the wrists and ankles
Another lesser-known symptom of this disease is temporary damage to the liver.
Diagnosis of Chikungunya
The Chikungunya virus can be diagnosed through laboratory testing. This is done by serum or plasma examinations.
The virus can be detected in 3 days by sampling the viral culture.
The virus can be detected by the first week of the illness through viral RNA. Samples must be collected during the first week after the onset of symptoms.
Serological tests such as enzyme-linked immunosorbent assays and RT-PCR samples can be used for genotyping and detecting the virus.
Blood sample isolation and tests using reverse transcriptase-polymerase chain reactions can help detect this virus by identifying antibodies present in the blood that are related to the Chikungunya disease.
Did you Know- In the United States of America, Biosafety Level III precautions are exercised in areas affected with Chikungunya as it is considered a category C priority pathogen.
Treating Chikungunya in Kids
There is no specific treatment or vaccines designed to combat Chikungunya.
The best way to treat Chikungunya in kids is by getting plenty of rest, staying hydrated, drinking fluids, spending time indoors and relaxing.
Eating a healthy diet which includes plenty of fruits and vegetables that are loaded with vitamins, minerals, and various nutrients can help kids recover from Chikungunya faster.
Making kids drink Ginger tea and ensuring they get adequate sleep also facilitates recovery from Chikungunya.
Can Alternative Medication Help In Treating Joint Pain Post Chikungunya?
Alternative medications such as home remedies, ayurvedic treatments, and herbal medications can help with the treatment of joint-pain post-Chikungunya. Some of the natural remedies for treating joint pain associated with this virus are:
Consuming two Giloy capsules, 1 gram in dosage each, one after every meal
Drinking fresh homemade juice made from papaya leaves
Applying garlic paste on affected areas
Drinking turmeric milk or turmeric water
Applying cold presses to the affected areas
Massaging the affected areas with castor oil mixed with a pinch of cinnamon powder
Although there are no pharmaceutical drugs designed for the treatment of Chikungunya, one can aid in treatment Chikungunya by exercising supportive care and by means of treatment of symptoms at home.
How to Protect Your Child Against Chikungunya?
Keeping the environment clean and being fully clothed can help in providing maximum coverage from mosquito bites
Cleaning stagnant water, removing garbage and staying in air-conditioned rooms prevents mosquitoes from thriving and breeding.
Eliminating immature larvae from water and clearing up artificial water-filled containers along with spraying insecticides during onset periods of this virus helps maintain hygiene
Making use of insect repellents such as DEET, picaridin, PMD, and IR3535
Wearing long gloves and taking care when entering risk-averse areas affected by this virus.
As a counter-measure, one can also treat their garments and trousers with pyrethroids which is an insecticide-class with repellent properties against Chikungunya.
Conclusion: With the number of Chikungunya cases on the rise globally, countermeasures such as good hygiene, proper clothing, and incorporating nutritious diets can go a long way in the treatment of Chikungunya.
Also Read: Dengue Fever in Kids Read more
Check out this new Memory
BIJOY C
Father of a 1 yr 3 m old girl
New Memory
#babyphotochallenge
1 Likes
0 Comment
Suggested for you
Suggested for you
एक नारी के जीवन में साँझ के बाद आता है खूबसूरत सवेरा
आज तो हद हो गई,घर के काम निपटाते -निपटाते स्कूल के लिए काफी लेट हो गई । मैं एक सरकारी स्कूल में टीचर हूँ! आज बहुत परेशान हूँ मैं, इसका कारण हमारी प्रधानाध्यापिका थी,जो बच्चों और टीचर के साथ भी काफी सख्ती से पेश आती थी!सच कहूँ,तो वो मुझे फूटी आँख नही भााती हैै, लेकिन उनकी वजह से हमारे स्कूल का बहुत नाम था।मैडम,सब से दूरी बनाए रखती, किसी से बात तक नही करती, बहुत कठोर थी वो। आज पहली बार मैं ऐसी परिस्थिति में फंसी थी।मैं,उनकेे केबिन में गई,उन्होंने मुझे खूब फटकार लगाई। मैं, काफी दुखी मन से अपने क्लासरूम में गई।खैर, उसके बाद दिन अच्छे से गुजर गया।
घर आई तो सुुकून मिला, हमे एक पार्टी में जाना था। दरअसल, बेटे की दोस्त की बर्थडे पार्टी थी। मेंरे पति और बिटिया नहींं आ पा रहे थे क्योकि बेटी को पढ़ना था ,उसके परीक्षा जो पास है।
शाम 7 बजे मैं, और रोहित(मेरा बेटा) पार्टी में थे। काफी रौनक थी पार्टी में! मैं ,खड़ी बस इधर-उधर देेेख रही थी, तभी मेरी नजर मेरी प्रधानाधपिका पर पड़ी।वो, मेरी तरफ ही आ रही थी।
नीलिमा जी आज बहुत सुंदर लग रही है। वो, मेरे पास आके बड़े प्यार से मुझ से मेरा हाल चाल लिया।
नीलिमा जी, मुुझ से बोली - मैं जानती हूँ, आप मेेेरे बारे में क्या सोचती हैं। आज मैं भी आपको अपने इस व्यवहार का कारण बताना चाहती हूँ। सुजाता, मैं ऐसी नहीं थीं। जब सारे नाते धोखा दे तो लोग मेरे जैसे हो जााते है।
जब मैं दसवीं में थी, तो पापा के दोस्त मेंरे साथ गलत हरकतें करते थे। डर और शर्म के मारे मैं किसी से कुुुछ नहींं कह पाती। उसकेे बाद जब कॉलेज में पढ़ने आई तो एक लड़के को मैं बहुत चाहने लगी वो भी मुझे प्यार करता था लेकिन यहाँ भी मैं धोखा खाई ,वो लड़का मुझ से नही मेंरे दोस्त को प्यार करता था।उनमें शर्त लगी थी कि वो मुझेे पटा पायेगा या नही।मुझे मजाक बना केे रख दिया दोनों ने। तब से मेरा ,प्यार और दोस्ती से मोह भंग हो गया।
पढ़ाई पूरी हुई तो घर वालों ने मेंरी शादी करवा दी।ससुराल में दहेज के लिए सताया जाता और मैं बेेबस सब सहती रहती! एक दिन मेरे पति के पेट मे दर्द हुआ और वो चल बसे।ससुराल वालो ने घर से निकाल दिया। मायके आई तो बात बात पर ताने सुनने को मिलते। अंत में मेरी शादी किसी बूढ़े से करने की बात करने लगेे सब। मैंने मना किया तो माँ ने गुस्से में कहा तू मर क्यो नही जाती, फिर क्या था छोड़ आई ,मैं अपना घर जहाँ मेरा कोई नही था।
यहाँ अपनी मेहनत से अपना वजूूूद बनाया। मैं करीब 10 साल से तनु के पड़ोस में रह रही हूँ। वो मुझे माँ की तरह प्यार करती है। तनु और तुम्हारा बेेटा एकदूसरे से प्यार करतेे हैं। तनु की माँ मेरे उससे मिलने से पहले ही मर गई थी। वो नादान मुझमें अपनी माँ ढूंढती है। मैं भी उसे बहुत प्यार करती हूं।
तनु के पापा, काफी सज्जन हैं। उन्होंने कभी भी मेरे अकेलेपन का फायदा उठाने की कोशिश नही की, इसी बात से मैंं उनकी ओर खींची चली गई ये बात तनु समझ गई और आज उसने अपने पापा से गिफ्ट में मुझे मांग लिया। सुजाता,मेरे जीवन मे तो तनु ने सांझ के बाद का सवेरा ला दिया।
सुजाता, क्या हमें अपने बच्चों को साथ जीने की खुशियां नही देंनी चाहिए। मैं बोली - मुझे कोई आपत्ति नहीं है पर रोहित के पापा। नीलिमा जी बोली वो तैयार है बस आपकी हामी बाकी थी। फिर, हमदोनो माँओ ने केक कटिंग केे बाद उनकी सगाई होने वाली है ,ऐसा बताया ही था कि रोहित केे पापा वहाँ आ गए ।वो तो सगाई की तैैयारी कर के आये थे। ये मेरे लिए सरप्राइज था।
नीलिमा जी,की शादी 2 दिन बाद मंदिर में हुुुई।आज उनकी जीवन मे सांझ के बाद सवेरा आ ही गया।
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Suggested for you
मस्त मस्त हवा के झोंकों के साथ एक नया आगाज - एक कविता
एक नया आगाज
मस्त मस्त हवा का झोंका,
आता रहे यूं ही रे।
ऐसे ही धुन में हम,
मस्त मस्त गाते रहें यूं ही रे।
क्या करें और क्या न करें !
खोए क्यों या पाएं क्यों ?
इसी कशमकश में बीत जाएगी,
जिंदगानी हमारी यूं ही रे।
मस्त मस्त हवा का झोंका,
आता रहे यूं ही रे।
ऐसे ही धुन में हम ,
मस्त मस्त गाते रहें यूं ही रे।
लम्हों के निरंतर वेगों को,
रोक भी पाया है कोई भला।
इसी की आहोश में सदा,
हम डूबे जाते यूं ही रे।
मस्त मस्त हवा का झोंका,
आता रहे यूं ही रे।
ऐसे ही धुन में हम,
मस्त मस्त गाते रहें यूं ही रे।
ऐसे में गर वर्षा हो जाए,
संगीत के सुरमयी तानों की।
इसकी सरिता में बह जाएं,
मन मुग्ध होकर यूं ही रे।
मस्त मस्त हवा का झोंका,
आता रहे यूं ही रे।
ऐसे ही धुन में हम,
मस्त मस्त गाते रहें यूं ही रे।
हर पतझड़ के आने के साथ,
बहारों को आवेग दिखाना ही है।
भीनी-भीनी फूलों की खुशबू से,
महकते रहे यूं ही रे।
मस्त मस्त हवा का झोंका,
आता रहे यूं ही रे।
ऐसे ही धुन में हम,
मस्त मस्त गाते रहें यूं ही रे।
हरी भरी पावन बगिया में,
भौरों का गुनगुनाना,
पंछियों का चहकना भी
जरूरी है उपहास और उन्माद लिए।
हम भी सुहाने मौसम का,
लुत्फ उठाये यूं ही रे।
मस्त मस्त हवा का झोंका,
आता रहे यूं ही रे।
ऐसे ही धुन में हम,
मस्त मस्त गाते रहें यूं ही रे।
ऐसे ही मनमोहक तर्ज पर,
झंकारों की आवाज लिए।
एक नए आगाज के साथ,
जाएं हम अपनी डगर पर,
सुर बिखेरते यूं ही रे।
मस्त मस्त हवा का झोंका,
आता रहे यूं ही रे।
ऐसे ही धुन में हम,
मस्त मस्त गाते रहें यूं ही रे।
समस्त सम्माननीय पाठकों से निवेदन है कि आप अवश्य ही यह कविता पढ़िएगा एवं अपने विचार व्यक्त किजिएगा ।
धन्यवाद आपका
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
Read more
Abhaya Rajput has added a new answer
Expecting Mom due this month
13 hours ago
Q. My breasts feel full and heavy, but there’s no milk when pumping and during feeding baby —what do I do?
Abhaya Rajput
Mom of a 14 yr 4 m old boy
7 hours ago
A. Hello there ma’am please do not worry about it too much. But it is really very difficult to say anything without proper examination. It is advisable to get yourself evaluated by a doctor and follow doctors advise properly. You can also book online doctor’s appointment on FirstCry where the doctor can help you and guide you properly.
Thanks and take care
Dr Disha Patel has added a new answer
Expecting Mom due in 6 months
13 hours ago
Q. can I take medicine pcm n citrazene in pregnancy fir sore throats n fever
Dr Disha Patel
Ayurvedic Physician
8 hours ago
A. dear mom.
better to take tab pcm for time being n do take steam inhakation couple of tines a day, follpw good home renedies for cold, taje more rest .
Swati Kar Samanta has added a new answer
Mom of a 9 m old child
6 hours ago
Q. hi everyone good morning,
sorghum can I give to my 10 month baby is it safe or not please revert I waiting for your reply
Swati Kar Samanta
Mom of a 2 m old girl
5 hours ago
A. Yes but first give in very small quantity to judge the reaction of your baby.
Rashmi has added a new answer
Expecting Mom due this month
4 hours ago
Q. #asktheexperts is it okay that the baby is kicking less than usual?
Rashmi
Mom of a 9 yr 7 m old girl
4 hours ago
A. Yes it is the what part is that your child is kicking if you feel that there is a movement of your child whether it is a cake or slight movement also you know that your child is doing fine so there is no problem in that if the movement is less it’s completely alright
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
3 hours ago
Q. #asktheexperts what to do if the baby’s nose is blovked
Dr Sameer awadhiya
Paediatrician
3 hours ago
A. Nasal blockage is very common, specially in small children because of the narrow nasal cavity. Any kind of saline drops like nasal clear will be helpful in dissolving the stuffy secretions, which can be taken out by vnasal aspirator gently also steam inhalation will be helpful also, try to avoid keeping the child directly under the fan.
Rashmi has added a new answer
Trying To Conceive
51 mins ago
Q. hi
need help and advice
my RT 18x16mm and LT 10x16mm ET 6.59
and did ovulation rest also showing fertility test C as if now , pls advice if we intercourse tomorrow then when will be my ovulation start.
Rashmi
Mom of a 9 yr 7 m old girl
7 mins ago
A. You can check with an ovulation kit if it is positive then you can certainly go ahead with the conception because ovulation kit is going to give you 100% clarity whether you are ovulating or not with that you can try practising if you can conceive the same time
Check out this new Memory
Kamleshwari chavhan
Guardian of a 8 m old boy
New Memory
#MamyPokoMilestoneMemories
0 Likes
0 Comment
Check out this new Memory
Baijayantiswain
Mom of a 11 m old girl
New Milestone
0 Likes
0 Comment
Check out this new Memory
Mandeep Baidwan
Mom of a 9 yr 6 m old girl
New Memory
#kidno1
0 Likes
0 Comment
Check out this new Memory
Simranpreet Kaur
Mom of a 2 yr 1 m old boy
New Memory
#kidno1
0 Likes
0 Comment
Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive