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1-Year-Old Baby Milestones
This is the end of infancy and the beginning of toddler-hood. Your baby has spent the last year quickly developing from a helpless newborn to a toddler with personality.
Video: 1 Year Old Baby Milestones
https://www.youtube.com/watch?v=V5qXWopE_xw
12 Months Old Baby Milestones Chart
Achieved Developmental Milestones
Emerging Developmental Milestones
Can pull to stand
Can stand without support
Can take a few steps alone
Can walk alone for longer distances
Can speak simple words
Can speak simple sentences
Can imitate actions and gestures
He will remember gestures and initiate them on his own
Can respond to simple requests
Can understand complex instructions
Can mimic sounds
Can remember a sound and its source
Can remember the last known place of an object
Can place things in their correct place
Can use their hands to grip objects
Will be able to grasp and lift objects
Can use the index finger to point and poke
Has greater control over all fingers
Has developed good hand-eye coordination
Has developed good hand/eye/feet coordination
Some Major Developmental Milestones Baby Should Reach by 1 Year
Your baby has finally hit the one year mark! He can go for walks, feed himself, point at familiar things and people and can also understand basic instructions. Your baby will also begin to take fewer naps during the day, preferring to sleep for longer hours at night. Most children of this age will still require naps in the afternoons, but they will no longer feel the need to sleep in the mornings.
Their food intake also changes from being fed mostly milk and mushy food to foods that can be considered more solid, but that will be easy for your baby to eat, such as soft fruits like watermelons (without the seeds), mangoes, bananas and papayas. This way, you can make a bowl of fruit for a healthy breakfast that your baby will be able to feed himself. He will also begin to show prowess in other areas, which will be discussed in detail below.
Cognitive Development
Cognitive developments include the thinking and overall brain function of your baby. Here are the cognitive developments your child should have made by 1 year:
Your baby does not get confused when you hide his toy under something. He understands by now that he can reach it by moving away what is hiding it.
If you keep your baby’s toy in the same place, he will go looking for it in that same place every day, showing that he is improving in his visual memory and ability to recall information.
By now, your baby has developed strong object-noun associations. If you ask him where the dog is, he is bound to point right at the puppy!
Your baby will be able to use certain objects correctly. For example, after spending months observing, your baby will know how to comb his hair with his comb and will even know which side of the phone to hold to his ear and which side is the mouthpiece.
Physical Development
Your baby is growing physically and is now capable of manipulating more objects, which requires a certain amount of dexterity. Here are a few physical developments to look out for:
Now your baby can pull himself into a stand and remain like that for a few seconds as his muscles and joints are strong enough to bear his body weight.
Your 1-year-old will begin to try walking without support now, even managing a few steps.
By now, your baby will be able to use a number of grips, using his fingers, thumbs and hands. Your baby is now able to remove something and put it back in place. Your baby will also learn how to use the index finger alone for pointing and poking.
Your baby’s hand-eye coordination improves, and your baby will now be able to judge distances much better.
Language and Communication Skills
Your baby is going to be very interested in learning how to communicate now. It is the age in which a lot of progress is made. Here are a few things your baby will be capable of:
Your baby can now understand simple instructions and requests. Your baby also understands that performing the actions is a response to your requests.
When you talk to your baby now, he will begin to actually try to speak, even though most of what he says may still sound like gibberish.
Your child will now seriously start to imitate the words that you say in his attempt to communicate with you.
Your baby will start to imitate other sounds and actions too. If you wave, your baby will try to copy you. If a baby hears a dog bark, he may try to imitate the sound.
Your baby will start to use exclamations like “Uh Oh!”
Shaking the head and giving a firm “No” is often learned at this age to express displeasure or something the child does not want to be involved in.
Social and Emotional Development Milestones
Your baby’s behavioural temperament and his ability to communicate his emotions will begin to develop now. Here are some things to watch out for:
Your baby will hold on tightly to his parents if something scares him. He will also start to show fear when it is completely dark, and he can no longer see you.
When confronted with new people, your baby may become shy and may panic. He may be nervous and hesitant to go to anyone new.
1-year-olds often test their parents’ reaction, and patience, by throwing things down on the floor or by refusing to eat their food.
As your baby develops social bonds, he will begin to show preferences towards certain people.
He will enjoy imitating others in play.
When to Be Worried
Every child develops based on their internal clock, and it is very important to remember to never push or force a child to develop sooner. However, there are certain indicators that something may be amiss when it comes to your baby’s development. Consult with your doctor if you notice any of the following:
Your child does not stand, even with support
Your baby cannot get into the sitting position by himself, and when helped to sit up, cannot maintain the pose without support.
Cannot look for and uncover hidden objects, even if they are in his line of sight.
Does not imitate even the most basic gestures like waving.
Does not say a single word
Drags himself on his belly and drags his legs while crawling.
Never uses his finger to point at anything.
Ways to Help Your Child Reach the Milestones
While it is never okay to force a baby to develop or grow, there are certain things you can do on an everyday basis to help your child develop faster and easier. Here are a few ways in which you can help your baby to achieve those 1-year-old milestones:
As your child is developing his language skills, try describing to him what you are doing, what you will do next and what you see. This helps them form associations.
If you describe to your baby what you think he feels it will help him to understand emotions.
Read to your child using interactive picture books
Play games with your child such as block transfer, where you place one bucket filled with blocks and one empty one in front of your baby and show him how to move them from one box to the other. This helps him to develop dexterity of the fingers and nimbleness of the hands.
From now, your baby is going to be constantly on the move, exploring and learning about the world around him. He will begin to experiment by dropping things and probably also by refusing to listen to you simply because his inquisitive nature gets the best of him. If you find yourself fighting the urge to say no to your baby a lot, you are not alone. This is an age of exploration and learning for your child. Do not stop them from their activities unless it is dangerous. Instead, stay close by as they explore and gently teach them things that they can and cannot do and how things work with as much patience as you can.
Previous Month: 11 Months Old Baby Milestones Read more
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How to Clean Baby Ears
As a new parent, you will have a lot of responsibilities towards your child - cleaning his ears being one of them. Yes, it may come as a surprise, but you will to pay attention to the little things (like cleaning his ears or trimming his fingernails) which may become one of the reasons for a health issue. When it comes to cleaning your baby's ears, safety comes first. There will be earwax build-up in your infant's ears and it is common. There are a lot of ways in which you can clean your baby's ears but the key is to find a method that works best for you and your child.
What Is Earwax?
Earwax, which is also known as cerumen, is a sticky gooey material produced inside the ear. It consists of dead skin cells and is secreted by the glands situated in the lining of the ear. As irritating as earwax might be, it is actually a sign of the normalcy of your baby's physiology. Furthermore, secretion of earwax is the body's natural method of preventing water or external infection from entering inside.
How Much Ear Wax is Normal for a Baby?
While the earwax may secrete generously from a baby's ears, excessive ear wax in babies is generally uncommon. The amount of wax secreted from each ear will not always be the same - one ear may have more earwax than the other. The earwax secreted or produced is considered healthy earwax when the paediatrician is able to see the baby's eardrums clearly, through the wax. If the ear canal is totally blocked by the hardened earwax or there's a yellowish flaky wax causing discomfort to your baby, then that may be a problem.
My Baby's Ear Is Hurting - Is It Because of Earwax or Ear Infection?
When babies experience discomfort in their ears, they tend to start rubbing and pulling their ears, and even poking their fingers inside their ears to scratch the ears and to get some relief from the irritation. This is a general reaction to the uncomfortable nature of earwax. However, a build-up of earwax does not result in any fever or sleeping problems, since earwax is a normal secretion.
Large amounts of earwax can be easily spotted by simply looking into the ear. Sometimes, there might be a little brownish coloured fluid discharge from the ear present inside too. If your baby is in pain, or the earwax looks different than usual, then there is a chance that the pain is from an ear infection. The obvious sign of an infection is high fever or milky white coloured pus draining out from the baby's ears. This could also mean a perforated eardrum, which can cause intense pain and discomfort due to the earwax discharge. Among other things, if your baby becomes irritable and starts crying when he lies down and also suffers from diarrhoea, these are tell-tale signs of an ear infection and you should show your baby to a paediatrician as soon as possible.
Reasons for Earwax Build Up in an Infant's Ears
Earwax building up is one of the natural processes of the human body, similar to that of hair growth. An infant's ears generate wax all the time as a protective mechanism for the eardrum. Once generated, the earwax is gradually pushed out of the ear via the ear canal. This is done by extremely tiny, hair-like structures inside the ear canal called cilia.
Since the skin growth inside the ear is also outward, the earwax gets pushed out of the ear canal. Generally gooey and slightly fluid in nature, earwax is known to get denser if your baby isn't consuming enough fluids. Similarly, when the natural tendency to push wax outside is countered by attempting to clean it with cotton swabs, the action generally results in pushing the earwax deeper within the ear canal. This starts creating an earwax buildup, resulting in a blockage of the ear canal.
How to Clean Your Child's Ears
There are enough and more ways to clean a baby's ears. We have mentioned a few of them below - try out the one which works best for your child!
1. Using a Washcloth
The best way to remove earwax is by using a soft washcloth with warm water. First, dip the washcloth in warm water and squeeze it out to get rid of excess water. Then use it to wipe around the outer area of the baby's ear to gradually clean any earwax that's trickled outside. Most of the wax will fall out on its own. The remaining can be wiped off. Do not push the washcloth inside the ear canal. Take your baby to your paediatrician and let him take a look at his ears. Your paediatrician might scrape out the wax inside the ear using a tiny tool.
2. Using Baby Ear Drops
If the build-up is deep, you might need to use ear drops. Before administering ear drops, ensure that you use the ones which are recommended by your baby's paediatrician. Calm down your baby and keep him engaged in some activity, else choose a time of the day when your baby is usually silent and rested. Hold the bottle of eardrops in your palms to slightly warm it up. Lay your baby on your lap, with the blocked ear facing towards you. Use an eyedropper and fill it up with the solution in the bottle.
Place the dropper close to the baby's ear, and drop the solution gradually, until the baby's ear canal is completely full. Wait a few minutes for the solution to settle inside the ear. Your baby may feel a weird sensation, so ensure to keep him calm. The eardrops will soften the wax in the canal, which will then flow out of the ear. Next dip a washcloth in warm water, squeeze out excess water, and clean up any excess drops and the wax that flowed out of the ear. This treatment needs to be repeated for at least three to five days. Once done, during one of the baby's baths, use a rubber dropper and squirt lukewarm water into the blocked ear of the baby. Large chunks of wax will flow out of their ear, opening up the ear canal.
3. Using a Cotton Swab
This is similar to using a washcloth. Use a cotton swab moistened with oil peroxide or warm water, and follow the procedure mentioned above.
Safety Tips to Follow When Cleaning Your Baby's Ears
You can try the methods mentioned above to clean your baby's ears. It is, however, important to remember what not to do and what not to use when cleaning baby's ears. The cardinal rule of cleaning an infant's ears asks parents to refrain from using cotton buds. As convenient as they might seem, cotton swabs are known to push the earwax further into the ear canal. This worsens the problems and results in earwax build-up, leading to canal blockage. Same goes for using fingers, too. Sticking anything inside the ear canal can result in wax build-up or can cause harm to the eardrum, and may even rupture it. If the earwax problem starts getting worse, it is better to use baby earwax drops after consulting with your baby's paediatrician.
Home Remedies
Apart from the usual methods mentioned above, there are a bunch of home remedies that prove to be useful in getting rid of earwax from the baby's ears.
1. Saltwater
Using salt water is the easiest way to soften the earwax and get rid of it.
2. Baby Oil
Baby oil or olive oil can be used with a dropper to soften the wax and flow it out.
3. Vinegar
At times, vinegar and rubbing alcohol are used for removing earwax as well as preventing an ear infection.
4. Water and Baking Soda
A solution of water and 10 per cent baking soda is an age-old remedy for getting rid of earwax.
5. Glycerine
Using glycerine for removing earwax is a popular remedy, as its lubricating and moisturizing nature, helps loosen hardened wax and get rid of it.
Not all home remedies might be beneficial for your child. So it is recommended that before trying out any home remedy, you consult your baby's paediatrician and get a quick confirmation from him if you can try out any remedy.
Precautions to Take While Cleaning Your Baby's Ears
As simple as it may sound, cleaning baby ears is not an easy task and the slightest mistake can cause your baby intense pain. Here are some do's and don'ts you should follow while cleaning your baby's ears.
Do’s
Make sure your baby is calm and engaged
Use a clean washcloth
Consult a doctor if the wax build-up is excessive
Don’ts
Don't use any pointed objects inside the ears
Avoid inserting cotton swabs or earbuds
Don't use cold water to drain out the excess earwax
Don't spray water or any liquid inside the ear with force
Do not clean your ears too often or too hard
When to Visit a Doctor
Take your baby to a paediatrician when there is an excessive build-up of earwax in your baby's ears and you are unable to remove the wax with the remedies mentioned above. Also, if there are symptoms of infection such as drainage of milky fluid, ear pain, fever, or even hearing loss after removal of wax, check with your baby's doctor at the earliest.
Baby earwax is not harmful unless it collects in abnormal quantities or gets infected. Choosing safe and careful measures to clean your baby's ears will prove to be beneficial. However, if they don't work and you notice anything out of the ordinary with regards to your baby's health, check with your baby's paediatrician.
Also Read:
Using Mineral Oil for Babies - Is It Safe?
Should You Overfeed a Baby?
Baby’s Weight Loss after Delivery
Silent Reflux in Babies Read more
Rashmi has added a new answer
Guardian of 0 children
21 mins ago
Q. #asktheexperts what to give children when starting solids?
Rashmi
Mom of a 9 yr 8 m old girl
21 mins ago
A. After completing the time of six months you should start with dal water and rice water followed by all kind of fruits and vegetables porridge khichadi mash banana mash potato mash sweet potato dairy products and varieties made made out of ragi Suji and oats can also be given to your child
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Chromium in Pregnancy - Importance, Dosage, and Food Sources
A diet of a pregnant woman should include healthy foods which meet the nutrition requirements of the baby growing within her womb. Chromium is one of the important nutrients that is necessary for the healthy development of the baby. But if chromium is consumed in high quantity, it could pose risk to the health of the mother and the baby. So, read this article to find out the amount of chromium that should be consumed during pregnancy and the risks of consuming too much of it.
What Is Chromium?
Chromium is present in several foods as a trace element. Chromium in the form of trivalent chromium ions is necessary for glucose, insulin, and fat metabolism in our body. Chromium consists of chromodulin that enables the hormone insulin to regulate blood glucose in the body. It also works with insulin to process carbohydrates, fats, and proteins in the body. Hence, it is an essential nutrient for human beings.
Importance of Chromium in Pregnancy
Chromium intake during pregnancy helps the body maintain a normal blood glucose level. It is especially important if the mother-to-be is diabetic or has gestational diabetes. Chromium is also important for the developing baby as it helps with protein building in the baby’s tissues. Apart from this, chromium also plays an important role in the breakdown of lipids, proteins, and carbohydrates. Therefore, chromium is an essential trace nutrient required during pregnancy for the health and well-being of both the mother and the developing foetus.
How Much Chromium Should a Pregnant Woman Take in a Day
Trivalent chromium is an essential trace nutrient and our body requires trace amounts of chromium in its trivalent form in order to perform vital metabolic processes. All pregnant women should consume chromium in different quantity depending on their needs and requirements. Find out how much chromium should pregnant women consume.
The adequate intake of chromium for a pregnant woman should be 30 micrograms per day, but it differs for different for each pregnant woman.
Normal healthy women between the ages of 14 and 50 should consume around 25 micrograms per day. Women who are above the ages of 50 should consume 20 micrograms per day.
For lactating and breastfeeding women, the adequate intake (AI) is 45 micrograms per day.
For infants, who are between 0 to 6 months, the AI is 0.2 micrograms and infants between 7 to 12 months need 5.5 micrograms of chromium per day.
Risks of Chromium Deficiency in Pregnancy
There are no standard tests to determine chromium deficiency. However, as chromium is found in several regularly consumed foods, it can be obtained through a healthy balanced diet. Pregnant women will be at the risk of chromium deficiency if they do not eat healthy foods rich in chromium. Severe chromium deficiency has been found only in hospitalised individuals fed through intravenous drips. The symptoms seen in such cases include high blood sugar due to impaired glucose tolerance, loss of weight, confusion, and malfunctioning of the peripheral nervous system.
Food Sources of Chromium
Chromium is found in several foods. Here are some of the foods that contain chromium (in mcg):
1 cup Grape juice – 8 mcg
Half a cup broccoli – 11 mcg
1 teaspoon dried garlic – 3 mcg
1 cup orange juice – 2 mcg
1 medium-sized banana – 1 mcg
1 medium-sized apple – 1 mcg
Half cup green beans – 1 mcg
I cup mashed potatoes – 3 mcg
28 grams turkey breast – 2 mcg
28 grams beef – 2 mcg
2 slices of whole wheat bread – 2 slices
Can Pregnant Women Take Chromium Supplement?
Although pregnant women are slightly at a higher risk of chromium deficiency than normal women, taking chromium supplement during pregnancy is not recommended. It is suggested that women should opt for natural sources of chromium during pregnancy.
Chromium picolinate is the form in which chromium is present in dietary supplements. It is trivalent chromium attached to three molecules of picolinic acid. This form is absorbed better by the body than chromium found in foods. However, you should not take chromium picolinate in pregnancy without consulting your doctor.
Side Effects of Excessive Intake of Chromium in Pregnancy
Excessive consumption of chromium during pregnancy can have adverse effects on both the mother and the growing baby. Some of these side effects of taking too much chromium include:
Arrhythmia
Recurring headaches
Kidney and liver damage
Cancer
Insomnia
Irregular blood sugar levels
Reactions with other drugs
Allergic reactions
Word of Caution
Please consult your obstetrician before taking chromium when you are pregnant, particularly, if you have diabetes or are taking insulin. This is because excess chromium can cause blood sugar levels to become abnormal.
Chromium is a trace mineral that is important for pregnant women. But it is best if it is consumed from the sources in which it is naturally present and not from dietary supplements.
Also Read: Zinc in Pregnancy Read more
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Falafel Sandwich
Falafel is a popular Middle Eastern dish that is made of chick peas. Typically, a chick pea patty along with a few other additions is sandwiched between pita bread and served. We could turn the dish ‘desi’ by adding a hint of our typical green chutney instead of the tahini or red garlic chutney. How 'bout an Indo-Lebanese falafel fare!
Serves
Preparation Time
Cooking Time
4 people
10 - 15 Minutes
20 - 25 Minutes
Ingredients
6 pita bread breads
1/2 cup tomatoes, thinly sliced
1 cup lettuce, shredded
4 tbsp tahini dip
2 tbsp ready made red garlic chutney / homemade green chutney
For The Patty
½ cup kabuli chana
¼ cup onions, chopped
1 tbsp garlic, chopped
2 tbsp parsley, finely chopped
½ tsp cumin seeds powder
1 tbsp coriander, finely chopped
Salt to taste
Oil for deep-frying
For The Dressing
1/3 cup curds, whisked
2 cloves of garlic, chopped
1/4 cup spring onions, chopped
A pinch of sugar
Salt to taste
For Salad
A handful shredded cabbage
1 carrot, shredded
1 capsicum, shredded
Method
For The Patties
Step 1
Soak kabuli chana in water overnight. In the morning, clean, wash and drain.
step 2
Blend in a mixer to get a coarse paste.
Step 3
Add all the remaining ‘for the patty’ ingredients and mix well.
Step 4
Divide this mixture into 30 equal portions and shape each portion in small balls.
Step 5
Heat oil in a kadhai and deep-fry the balls till they turn golden brown in colour. Keep them on an absorbent paper for drying.
For the Dressing
Blend all the ‘for the dressing’ ingredients in a mixer to a smooth sauce. Keep aside.
For Salad
Mix the shredded carrot, cabbage and capsicum together. Put salt, red chilli powder and chaat masala. Mix well and keep aside.
How to Proceed
Step 1
Cut each pita bread into two and warm the halves a little on a hot tava.
Step 2
Fill each pita bread half with a little tahini dip, little red garlic chutney, some tomato slices and shredded lettuce. Place a few patties and a spoonful of the dressing on top.
Step 3
Repeat for the remaining pita bread halves and other ingredients.
Step 4
Serve immediately. You could roast it a little on tawa with butter and serve with the salad.
Nutritional Information
Calories
167 K cal
Fats
3.7 g
Cholesterol
11 mg
Potassium
761 g
Protein
12.2 g
Carbohydrates
23.3 g
Sodium
655 mg
Tip: All weight-watchers can shallow fry the falafels on a tawa or even bake it in the oven; thus reducing the calories from fat used for deep-frying. Read more
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Internships: Should We or Should we Not? I have seen a doctor turning into writer, and chemical engineer turning into a painter and a Charted Accounted becoming the owner of a candle making company.
A Decade ago if you ask a teenager what do you want to become, then the kid will straight away look at his/her parents face or repeat the same answer as parents used to say Medical or Engineer and getting into the science stream was assumed like climbing Himalaya. If his or her child won't get into Science stream for high school then the child was assumed to be not so Intelligent. It was much later that commerce came into Lime light when Charted Accountants and Company Secretaries became a trend.Â
So in this trending world some important courses and interests of the child are lost. Well now let me tell you, 'Art is the new trend' and most the parents are pushing their children toward drawing, craft, music and what not, but again its a wrong way to see the world, as you are stressing your child with education and extra activities with less time for self realisation.
So here comes the new trend and I am really pro towards this, It's Internships. You will find a lot of Internship ads on social media and they are there for almost all streams according to you and your child's interest.Â
I don't know if you guys have heard about it but nowadays eight year old kids are learning coding, just like that internships are project based work where your child learns how to work and they will be working with the real actual companies, it makes sense about what the real work is in outside world and the teenager understands the work pressure.
Why to choose internships?
Your kid may be interested in some stream of his own interest but as a parent and even the kid as a teenager may not be sure whether to choose that stream or not and that's where the internships play a huge role. After doing the internship you and your child both will feel confident about what and how to do?
What does Internships give?
Internships are mostly online these days and there is a lot to explore. But there are many practical based internships are also available. There are lot of NGOs offering internships and its a great way spend holidays for teenager and explore career options. After doing internships you might also get an idea of what college to choose and according to the stream you choose which is the best place to do your desired course. It will also give teenager seriousness about the stream he/she chooses as a career and the kid's grades might improve with the level of interest created during the internship period.
How to choose the Internships?
Internships are Both paid and unpaid. You have a choice to make. They have certain specifications but if the teenager is just entering high school, paid internships would be difficult to get. But They do provide certificate of experience which gives an excellent look while creating the Curriculum Vitae (CV). Internships starts with a duration of 3 weeks to 12 weeks and once you have completed the duration fully, the certification is provided.
Benefits of Internships
Almost all the internships provide certificate at the end of the period. This will add as a work experience on your Curriculum Vitae. If you have done many internships by the time you finish your college and start searching for a real job then your CV would definitely look quite impressive with being a versatile learner.The most important benefit would be that you will have a clear idea of which companies to apply and what kind of work to expect from the new place.
As you never know what your passion is, so don't waste your time and energy on the work that doesn't interest you, instead take a firm decision from the beginning of your career choices.
THE NEXT SERIES OF POSTS WILL BE ON THE VARIOUS CAREER CHOICES.
Do share the like and share the post as showing support and encouragement.
Write you soon!
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Dr Ghouse has added a new answer
Guardian of 0 children
3 hours ago
Q. i'm feeling pain in lower abdomen on daily basis
Dr Ghouse
Paediatrician
3 hours ago
A. there is need for examination investigations even urine test. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Ghouse has added a new answer
Expecting Mom due in 4 months
2 hours ago
Q. I am 5 month pregnant and have thyroid and gastational diabetes can i eat dates plzz suggest me
Dr Ghouse
Paediatrician
2 hours ago
A. okay in small quantities bh. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Mom of a 7 m old child
2 hours ago
Q. #asktheexpert ...Mera refund KB TK ho ayega ,Maine ek baby wrapper order kita tha
Rashmi
Mom of a 9 yr 8 m old girl
2 hours ago
A. This place is associated with parenting section if you have anything to ask associated with that can help you and guide you on that but if your queries associated with the shopping section then kindly get in touch with the concerned department by calling them on the helpline number
Niharika has added a new answer
Guardian of 0 children
2 hours ago
Q. #asktheexpert can we use gripe water for children (4months) ?
Niharika
Mom of a 4 yr 4 m old boy
1 hour ago
A. not really
Dr Sameer awadhiya has added a new answer
Expecting Mom due in 7 months
1 hour ago
Q. hello, on my first visit doctor suggested me duphaston twice a day..so m taking it morning n bedtime.now on my second visit doctor added susten sr 200 one tablet daily at night ,as m already taking duphaston at night , kindly guide me when should I take the susten tablet,also m having dizziness after taking susten .
Read moreDr Sameer awadhiya
Paediatrician
1 hour ago
A. Regarding the mentioned concern your local doctor will guide you in a proper way and the doubts can be cleared accorjodingly .so you can discuss and get the solution for query.
Also online consultation can be taken on the platform and it will also be helpful in getting the proper guidance as there could be a detailed discussion which would be benifecial helpful in the correct manner .
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