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How to Teach Kids Self Control - Tips & Activities
Raising kids is not easy. If you keep fulfilling their demands, they don't understand the value of it; if you don't fulfil their demands then they throw tantrums. If you are at a party or at a crowded place and your kids act stubborn and throw tantrums, it can be frustrating not to mention embarrassing for parents. But how do you deal with this kind of behaviour of your kids? Do you shout at them or do you politely explain to them? If your kids are demanding and do not listen to you, then worry not! There are a few ways to deal with children when they have a meltdown in public, and one of the ways that you can try is by teaching them self-control. Find out how you can teach self-control to kids.
Why Is it Important to Teach Self Control to Kids?
The art of self-control is an essential skill for children to learn as it will help them grow into matured adults later in life. The skill of self-control can be useful for children in their day-to-day life. Teaching them to control their emotions in case of conflicts, control their reckless behaviour, and understand delayed gratification, - all these things fall under the art of self-control which will evolve them into mature human beings.
Children with a lack of self-control face more behavioural problems as compared to their peers, which is another vital reason to teach them this art. But what is self-control for kids? Sometimes as parents, we think that it is easier to give in to the demands of a child instead of dealing with screaming, crying and tantrums of him, this is perhaps the reason why a child becomes stubborn in the first place. But, with a little patience, you can mould the behaviour of your child.
Ways to Teach Self Control to a Child
Below are a few activities and strategies that can try with your child to teach him the art of self-control:
1. Use the Reward Technique
Children are more likely to repeat good behaviour if you try some positive reinforcement. Give your kid rewards for displaying self-control in different situations. For example, you can give him a sticker calendar, for every act of self-control exhibited by him every single day. This will make your kiddo happier and he will soon master this skill.
2. Teach Your Child to Respond When Summoned
Teach your child that if you call him from somewhere, he shouldn’t just yell ‘what’ from where he is, he should, in fact, come where you are and have a conversation with you. This will help your kid learn that’s self-control also means giving up what he is doing in favour of doing something else.
3. Use Reminders
Children are easily distracted and have trouble remembering things. So as parents, giving your child timely reminders will help him learn the art of self-control more easily. For example, when your child is angry, immediately remind him what you taught him about self-control and ask him to take deep breaths to calm down. You can also remind him every day before he goes to school to be nice to other kids and practice self-control if his peers say something mean to him and not to get angry.
4. Set Rules
This is very important for younger children. You need to explain clearly the rules to your child, what is expected of him, what is allowed and what is not. This way you can help him master self-control in a regulated manner. The simpler the rules and the clearer they are conveyed to your child, the easier it will be for him to remember them.
5. Be a Role Model
Children look up to their parents and often mimic what they do. An excellent way to teach your child self-control is to practice it yourself in front of them. Be a good role model because your child will practice self-control by watching you. For example, when you get angry, don't reach in front of your child. Show him that you are keeping your anger in check - smile and talk it out. When his bedtime approaches, firmly turn off the TV and tell your kid that you need to go to sleep as it is your bedtime, too. He will learn from you and won't throw tantrums!
6. Don't Compromise with Your Child's Bedtime
Children always make a fuss to go to bed at night. Use their reluctance to go to bed like a good opportunity to teach them self-control and self-discipline. Make your child follow a consistent routine before bed so that he can sleep at his proper time without fussing.
7. Turn Chores into Games
Children will master the art of self-control easily if they enjoy learning it. So turn chores like cleaning toys or doing homework into a fun game with some tangible excitement at the end, like a reward. This will motivate them.
8. Give a Break
If kids exhibit self-control in one task, this will tire them out, and they may not do the same with the second task. So give them a break once in a while. This will help them learn self-control at a gradual pace until they become mature enough to practice it consistently without help.
9. Change Your Response to Misbehavior
Giving into your child's demand because he is screaming or shouting will not help him learn self-control. Being firm and unyielding without raising your voice or resorting to threats can go a long way to teach your child self-control. This will surely take a lot of patience on the part of the parent, but the benefits will outweigh that.
Self-Control Activities Your Child will Enjoy
There are many self-control activities for preschoolers you can do which will make them enjoy themselves in the process. Here are a few –
1. Marshmallow Test
Give your child a marshmallow and tell him he can eat it right away if he wants but if he waits 15 minutes before eating it, then you will give him another marshmallow as a reward. This is an excellent, fun way to help him work on his self-control.
2. Green Light, Red Light
This is a movement game for teaching toddlers self-control, where your child has to dance, jump and move around when you yell green light. And when you shout red light, he should stand still as a statue. It will be amusing to see your kid struggle and hold still while tempted to jump about.
3. Blowing Bubbles
Blowing bubbles is an activity which restores calm, thanks to the motion of taking deep breaths. Whenever your child begins showing signs of being upset, ask him to blow bubbles so that he can practice self-control. Similarly, you can also give your child items like fidget spinners or stress balls and tell him to use them whenever he feels angry, irritated, or sad.
4. Play Hide-and-Seek
Hide-and-seek is a great game to teach a child about maintaining their composure. Staying absolutely silent and waiting until someone finds you is a perfect practice for self-control. This will help your kid to learn that in an enjoyable way.
5. Chewing Gum Test
Give your child a stick of gum and tell him to hold it in his mouth without biting. If he succeeds, he gets a treat. This might be a bit hard but is a good activity to teach self-control to kids.
6. Play Twister
Twister is a great game to help a child develop motor skills, attention skills, and self-control, too. It will even encourage him to learn about cooperative team effort and how to follow the rules.
7. No-Laughing Game
This is a well-known game where you take turns to make each other laugh. You can take turns with your kid when playing this game. Eye contact is a must, and no touching is allowed. It is an activity guaranteed to help your child learn the art of self-control while he is struggling to keep his face neutral and not laugh.
Teaching self-control to a child does take a certain amount of time, dedication, and patience, but it can prepare your child for the future. Your child will grow up to become a confident, successful adult, capable of fighting any battle along the way. All big things start small, so help your child master the art of self-control and see him evolve into a good human being!
Also Read: Ways To Manage Out Of Control Child Read more
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Amazing Facts About Germany for Kids
The most populous country in Central Europe is Germany; it is also the second-most populous country in Europe where many immigrants live and study. Germany is famous for a lot of things, free-tuition colleges, along with great cultural diversity. However, do note that Germany has more interesting facts than you can ever imagine, many of which are listed here.
Germany History Facts
German history originated from the forests and then flourished into aristocracy and modern life, keeping German culture preserved. Let’s go through some of the historical facts about Germany:
Germany is officially known as the Federal Republic of Germany and consists of 16 states.
Germany achieved independent status in the year 1871 when the German Empire was declared. However, some historians argue that Germany became a modern country only in 1990 when East and West Germany were reunited.
The German nation in its present form came into being only in the 19th century, when Otto von Bismarck, who was a Prussian Prime Minister, brought together loads of German-speaking kingdoms, territories, free cities, districts, and dukedoms to create the German Empire in the year 1871.
This so-called empire became one of Europe’s foremost and influential powers and acquired colonies in Asia, Africa, and the Pacific.
The German empire, which was once the leading power of Europe, was dismantled after Germany’s defeat in World War I and the renunciation of Emperor William II. What followed the war was widespread unemployment, economic depression, and political strife. This, in turn, led to the fall of the progressive republic and the rise of Adolf Hitler and the Nazi party.
Germany has long been described not as a particular place but as the loose, fluid institution of Germanic-speaking people that held ground over western Europe for decades.
Once Adolf Hitler was bought down by the allied armies of the USA, the UK, the Soviet Union, France, and other countries, Germany was divided into four zones of occupation and then later into two separate countries: the German Democratic Republic (East Germany), and the Federal Republic of Germany (West Germany).
Geography of Germany Facts
Geographical facts are also interesting, providing insight into the land boundaries of the country. Here are a few geography facts about Germany:
Germany is located in Central Europe and stretches from the Alps, across the North European Plain to the Baltic Sea and the North Sea.
The Rhine River Germany is one of the major European rivers.
The northern third of Germany is located in the North European Plain, with a flat terrain crossed by northward-flowing watercourses (Ems, Elbe, Oder, Weser). Marshy conditions and wetlands are found close to the Frisian coast and also the Dutch border.
The south mainly consists of Central Germany and features a rough, patternless, mountainous, and hilly countryside formed by ancient volcanic activities. The Rhine valley passes through the western part of this area.
The central uplands continue north and east as far as the Saale and combine with the Ore Mountains at the border and the Czech Republic. The Upland regions comprise the Hunsrück, Eifel, and Palatine Forest at the west of the Rhine, the Taunus hills at the north of Frankfurt, the Rhön, the Vogelsberg massif, and the Thüringer Wald.
South of Berlin, which is the east-central part of the country, is like the low northern areas, with river wetlands and sandy soil. An example of this is the Spreewald region.
Germany shares borders with nine countries – Luxembourg, France, Denmark, Austria, Switzerland, Belgium, Czech Republic, the Netherlands, and Poland.
Germany comprises the largest wooded area in the world in the southwest near the Swiss border. This area is called the Black Forest Germany - a mountainous region full of fir and pine trees.
The Black Forest comprises the source of the Danube, which is one of Europe’s longest rivers.
Several linear hills and mountain ranges define Southern Germany’s landforms. Examples of these are the Bavarian Forest along the border between Bavaria and the Czech Republic and the two adjacent ranges of the Franconian and Swabian Alb. It reaches roughly from the source of the Danube in the southwest of Baden-Württemberg, south of Stuttgart, across Swabia into Central Franconia and to the valley of the Main River.
The Alps that are present on the southern border are the highest mountains. However, a relatively little Alpine terrain is located within Germany (in Upper Bavaria and southeastern Swabia) compared to Austria and Switzerland. On the southwestern border with France, the Black Forest splits the Rhine from the headwaters of the Danube that is located on its eastern slopes.
Facts About Germany’s Population
Following are some interesting facts about Germany’s population:
The German population has achieved a brand-new record. In the year 2018, the population increased by almost 227,000 people, or 0.3 percent, based on the statement made by Federal Statistical Office (Destatis) in Wiesbaden. This, in fact, was the first time in history that more than 83 million people have ever lived in Germany.
The average population density is close to 230 people each square kilometer. However, the population distribution is quite uneven.
In former West Germany, the population density is close to 267 people per square kilometer, in comparison to 140 people per square kilometer in East Germany. The industrialized Ruhr Valley and Berlin are hugely populated, while much of the Mecklenburg-Western Pomerania areas and the Brandenburg in the East are sparsely populated.
About 61 percent of the German lives in towns with close to 2,000 to 100,000 inhabitants; 30%, in cities with more than 100,000 inhabitants; and the remaining, in villages with lesser than 2,000 inhabitants.
The population of Germany comprises 7.3 million foreigners, which includes 2 million Turks and several refugees who have migrated from the developing world. Many Turks also moved to Germany as guest workers during the period of economic boom observed in the 1950s.
Important Places And Attractions in Germany
While in Germany, there are various attractions and destinations that are a must-visit. Lets us go through some of the top favorite destinations in Germany:
Berlin: The most popular destination in Germany is Berlin - one of the most charming and attractive capitals in Europe.
Volkerschlachtdenkmal in Leipzig: Leipzig is a huge city in Saxony, and it is also home to one of the most significant monuments in Europe. The Monument of the Battle of the Nations or Volkerschlachtdenkmal was constructed to reminisce the Battle of Leipzig in the Napoleonic Wars.
Old Town Hall in Bamberg: Bamberg is a famous city in Bavaria, and it comprises a number of captivating architectural landmarks. However, the most famous monument is the Altes Rathaus, also known as the Old Town Hall.
Harz Mountains: These are some of the highest mountain ranges in Germany.
Aachen Cathedral: Present near the border with the Netherlands and Belgium, the Aachen Cathedral is, in fact, the oldest cathedral in Northern Europe.
Sylt: Sylt is one of the most famous islands, although its northern location does indicate that it is not as reachable for travelers as other German tourist attractions.
Germany Culture Facts
Germany has a beautiful culture. Let’s go through some of its unique facts:
English speakers refer to Germany as Germany; however, Germans themselves refer to Germany as Deutschland. Germany is known as the country of thinkers and poets.
The culture of Germany has been shaped and influenced throughout Germany’s rich history, once as a crucial part of The Holy Roman Empire and later on as one of the steadiest economies in the world.
Berlin is the capital of Germany, but Munich, Hamburg, and Cologne are also amongst the main cities of Germany.
Germans are punctual and hardworking, and that the rate of unemployment in Germany is indeed very low.
Christmas in Germany is a grand event and one of the most beautiful times to visit the country.
Germany Animal and Wildlife Facts
Germany is home to some of the best wildlife in the world. Here are some interesting facts on the animal and wildlife in Germany:
In the forests of Germany, one can find European wildcats, badgers, bats, lynxes, deer, red foxes, and red squirrels.
Germany’s native birds comprise the bean goose, boreal owl, carrion crow, and also the mistle thrush.
Perhaps the most famous of all the German celebrity animals are indeed the polar bear Knut.
So far, close to 28,000 fungi and plant species are present in Germany, amongst which close to 3,242 are flowering plants. Insects are, with 33,305 species, the largest group, roughly around 48,000 animal species that presently thrive in Germany.
The eagle is the emblem of the Federal Republic of Germany.
German Food Facts
German food is, most probably, the only way to get to know all about German culture. Some amazing German Food Facts are:
Germany has a diverse and rich food culture that changes from region to region.
German food is indeed very tasty. No one can complain about getting to know a culture and its people while enjoying eating Weißwurst Frühstück or a Spätzle.
One can tell the time of the year by just looking at what vegetables and fruits are available in supermarkets. From goose, asparagus, and strawberries to cookies, there is, in fact, a season for all things.
Germans are also really proud of their bread. They have a beautiful baking culture, and there are a lot of different variations of bread to select from.
One can also find that most German foods may be simple but are actually quite heavy and filling. They focus a lot on garden vegetables, meat, beer, and bread. These days, lighter versions of all of these foods are available, but the food is still quite filling.
Germans also eat quite early. Conventionally, the main meal of the day was lunchtime, with a light meal in the evening (though some Germans may argue that breakfast is the main meal, and the remaining meals of the day getting lighter).
Other Interesting Facts About Germany for Children
Some interesting German facts for children are:
Woodlands and forests still cover almost one-third of Germany.
Berlin has the biggest train station in Europe, and also this city is nine times larger than Paris and includes more bridges than Venice.
The first country in the world that adopted Daylight saving time – DST, also known as summer time was, in fact, Germany. This occurred in 1916, during World War 1.
German is the most famous third language throughout the world.
There are more football fan clubs in Germany than in any other place in the whole world.
Germany solar panels are the best in the world.
One of the facts about life in Germany during WW2 is that Germans did not really thrive at the time of Hitler’s rule as opposed to what we hear.
Germany is one of the best places to be and live at present. This country has been an important player through all the crucial stages of humankind’s history. With this article, we have helped you learn a lot more about Germany as a country.
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Xander Name Meaning and Origin
The name Xander is a unique and innovative name that stands out in the crowd. The name has a powerful meaning. Despite that, the name didn’t gain much popularity in the 1800s or 1900s. The name started gaining popularity in 2000, indicating parents’ inclination towards choosing a unique name for their little boy.
What Does Xander Mean?
The meaning of a name is crucial when selecting the name for your child. The meaning of Xander is “defender of man” or “defending man.” The name is a diminutive of the name Alexander that has a Latin variation- Alexandros. Therefore, the meaning of this name comes from the Greek word, “aléxein” meaning “to defend,” and “andros,” meaning “men.”
Origin
The origin of the name Xander is rooted in Greek and is a shorter form of the name Alexander. The name’s pronunciation is the same as Zander’s and can be used as an alternative spelling.
Gender
Male
Pronunciation
Zan-derr
Zann-der
Syllables
2 syllables
Length/Letter
6 letters
Name Variations/Spellings
There are numerous other spellings for Xander that denotes the cultural significance of the name worldwide. The name’s trend can be identified regarding the name variations in different religions and nationalities. Therefore, some Xander name variations are:
Name
Origin
Alakesander
Latin
Aleksandre
Georgian
Alesandro
Italian
Aleksandar
Croatian, Bulgarian, Serbian, Bosnian, and Macedonian
Aleck
Greek
Aleksandr
Ukrainian
Alexandre
French, Galician, and Portuguese
Aleksandras
Lithuanian
Aleksanteri
Finnish
Eskender
Amharic
How Popular Is the Name Xander?
The name Xander has been rising in popularity in the recent decade. As per the Xander popularity index, the name entered the name charts ten years ago and has solidified its position. Data from Social Security Administration indicates the name entered the top 1000 baby names list in 2000. The name ranked 929 in 2000, followed by 755 in 2001 and 544 in 2002. The name experienced a surge in popularity in 2003 when it jumped to 234. This indicates the significant usage of the name.
The SSA data suggests that the name Xander will be used more and more in the upcoming decade. The Xander baby name ranking reached 280 in 2006, 268 in 2008, and 245 in 2009. Although it experienced a minor setback in 2010 by ranking 254, it quickly gained popularity in 2011 by ranking 205. The name once again experienced a slight decline in 2013, where it ranked 220 and 211 in 2014.
The name ranked 201 in 2016, after which it entered the top 200 names list. The name ranked 164 in 2017, followed by 171 in 2018. The popularity of the name faced a slight decline in 2019, where it ranked 169, followed by 187 in 2020. The name has remained consistent in the top 200 names list from 2017; therefore, it has adequate scope for rising in popularity in the near future.
Interest in Xander - Worldwide
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The popularity of the name Xander has been significantly low in the last decade. This shows that Xander is not a popular name across the world. Despite a low rank, the name reached its full potential in January 2017 and started rising from December 2016. Although the name has experienced a decline in popularity, its use has increased compared to before 2016.
Interest in Xander - the US
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The interest in the name Xander in the US has experienced a stagnant growth followed by a steady increase. The name ranked the highest in January 2017, after which its popularity declined. However, the name peaked again in May 2017, April 2019, followed by April 2021.
Popularity of the Name Xander
URL: https://www.ssa.gov/cgi-bin/babyname.cgi
Where Is the Name Most Searched
Search Trends of Xander - Worldwide
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The search trends of the name Xander are the highest in Aruba, Pakistan, Myanmar (Burma), Bangladesh, and India. The trend suggests significant interest in the name over the last decade.
Search Trends of Xander - the US
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Massachusetts, Rhode Island, Maine, New Hampshire, and Connecticut are the top five cities with the highest search trends for the name Xander. As per this data, these names have been the most popular in the US for over ten years.
Middle Names That Go With Xander
Middle names play an integral role since it helps in completing your child’s name. It can be considered as important as your child’s first or last name. Therefore, some of the popular double names with Xander are:
Sebastian
Daniel
Archer
Michael
Edward
Jayden
Luke
Edmund
Summer
James
Isaac
Allen
Robert
Kai
Joseph
Lucas
Angel
Henry
Lincoln
Anthony
Famous People Named Xander
The influence of famous people can be felt all over the world. From clothes to accessories to names, the impact of celebrities cannot be denied. Similarly, the name Xander and its trend have been impacted by such influence. Hence, some of the popular personalities named Xander are:
Celebrity Name
Profession/Famous For
Xander Venema
Dutch singer-songwriter
Xander Rawlins
British singer-songwriter
Xander Bennett
Australian screenwriter and author
Xander Marro
Puppet-maker and projectionist
Xander Berkeley
American actor
Xander Parish
English ballet dancer
Xander de Buisonjé
Dutch singer
Xander Houtkoop
Dutch professional footballer
Xander Mobus
American voice actor
Xander Schauffele
American professional golfer
Similar Names & Last Names
Baby names like Xander have multiple variations. Although the spelling might be different, the meaning of the name may resonate the same or similar meaning as the name Xander. Therefore, some of the other names for Xander as well as family names for Xander are:
Similar Baby Names
Suitable Family Names
Raymond
Moore
Edmundo
Robinson
Troy
Fitzgerald
Ray
Mitchell
Albern
Cook
Lewis
Nelson
Sigmund
Howard
Batair
Scott
Einar
Morales
Patton
Ramirez
Names That Sound Like Xander
You can find various names that sound similar to the chosen name. These names can be presented as alternatives to Xander. Therefore, this list consists of the names that rhyme with Xander:
Carter
Hunter
Asher
Parker
River
Reiner
Rander
Sawyer
Ryker
Cooper
Piper
Christopher
Sibling Names Related to Xander
Finding suitable names for all your children is a complex task. When choosing sibling names that go with Xander, you have to evaluate if the name suits your children perfectly along with the other names. To reduce this hassle, this list comprises some of the most suitable sister names for Xander along with brother names for Xander:
Sister Names For Xander
Brother Names For Xander
Juliett
Felix
Olivia
Oliver
May
Milo
Sophia
Mateo
Laila
Logan
Rose
Noah
Beatrice
Levi
Clary
William
Everett
Ethan
Alice
Andrew
Nicknames for Xander
Nicknames are usually given to us lovely by closed ones. This makes pet names a significant part of our lives. Some of the unique nicknames for Xander are:
Xan
Xanxan
Xeno
Xana
Ander
Anderson
Andee
Andy
Xo
Xona
Zane
Zee
The name Xander has been steadily increasing in the baby names popularity rank in the last decade. Although the name has received a slight setback, it can rise in the name list. With great meaning, this name proves to be an excellent voice for your child.
Sources/References
Social Security Administration: https://www.ssa.gov/cgi-bin/babyname.cgi
Xander Name Popularity in the United States: https://trends.google.com/trends/explore?date=2011-01-01%202021-11-27&geo=US&q=xander
Xander Name Popularity Across The World: https://trends.google.com/trends/explore?date=2011-01-01%202021-11-27&q=xander
Xander Name Interest in the United States: https://trends.google.com/trends/explore?date=2011-01-01%202021-11-27&geo=US&q=xander
Xander Name Interest Across The World: https://trends.google.com/trends/explore?date=2011-01-01%202021-11-27&q=xander
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Should You Feed Puffs to Your Baby?
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Puffs – they are our favourites, and we can’t imagine a world without them. If your baby is getting used to eating finger foods and purees, you might be wondering if it’s the right time to introduce them to puffs. But, before introducing anything to your little one, it is important to learn whether whatever you are introducing them to is safe and healthy or not because it is the babies we are talking about. So, should you feed puffs to your baby or are puffs safe for babies? Let’s dig in!
At What Age Can Babies Start Eating Puffs?
Babies can start eating puffs when they are 9 to 12 months old. There are a couple of signs to watch out for when you first start giving them puffs:
Your baby is already comfortable eating various finger foods like graham crackers, fruits, and vegetables.
Your baby is able to use the pincer grip to eat his/her finger foods.
Their jaws move up and down when they munch on what they eat (very important).
They don’t gag constantly (this is a sign they’re not ready to eat puffs yet).
Why Are Packaged Puffs Not Good for Your Baby?
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Are puffs good for babies? It depends, but it’s definitely a big no if they come packaged or made commercially. There are a number of reasons why packaged puffs are not good for not just you but for your baby too! In a recent study, it was found that not all products marketed for infant/toddler consumption comply with AAP recommendations and consumers should carefully consider them before introducing them to their children.
Here’s a list of the main ones below:
1. They Contain Arsenic
Packaged puffs are not good for your baby because they contain harmful baby puff ingredients, like synthetic flavourings, chemicals, arsenic, and added things that aren’t good for your baby. Since your child’s organs are developing, it’s always a good idea to go organic and eat naturally. Arsenic poisoning can impair your baby’s development and show growth defects in their later years, both cognitively and physically.
2. The “Added” Sugar Problem
Brands try to use a fancy word for added sugar known as “cane syrup” or “organic sugar”. The problem is that added sugar may lead to a host of lifestyle conditions, like diabetes, heart attacks, and obesity. “Fruit juice concentrates” are also not recommended.
3. Zero Fiber
Most of the packaged puffs you get in stores are made from white grains and not whole brown rice or complete grains. They are processed, refined, and stripped of fibre, essential vitamins and nutrients. The result? You get just a white blob of crunchy mush with zero nutritional value to it.
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4. BPA-Packaging
Not all packaged puffs feature BPA-free packaging, and you know that plastic contains chemicals known to interfere with hormone regulation in your baby’s body. That’s altogether bad news!
5. Change in Consistency
Packaged foods, when left in the open air or original packaging, may quickly change consistency, presenting a choking hazard for children.
So, what puffs to give to your baby?
Try homemade puffs made with baby-safe and organic ingredients.
Homemade Puff Recipes for Infants
If you’re planning to introduce baby puffs to your little ones and want to make some at home, you’ve come to the right place. Here are our top two recipes on organic puffs for infants.
1. Vegan Baby Puffs
If your child is lactose-intolerant, this plant-based recipe is just what they need. It’s one of the best baby puffs healthy recipes for sure.
Ingredients
1 cup of organic oat flour
1 tablespoon of coconut oil
1/2 a cup of pureed fruits
1 tablespoon of grounded raw flaxseed
1 teaspoon of baking powder
1/4 cup of breastmilk or water
1 tablespoon of molasses (optional)
How to Make
Get your parchment paper ready and preheat the oven to 350 degrees
Blend the ingredients well to the point they are lump-free
Place them on the sheet and start baking. After 15 minutes, dial the temperature down to 200 degrees and bake for a few more minutes until they are crunchy and ready to eat.
2. Apple and Kale Green Baby Puffs
If you’re trying to pack in serious nutrition, give your baby these green puffs, and they will go bonkers over it! – Just like we do.
Ingredients
1 kale leaf
1 tablespoon of coconut oil
1 teaspoon of baking powder
1 teaspoon of applesauce
Half a cup of rice cereal
Two egg yolks
How to Make
Blend the ingredients together in a food processor until smooth
Transfer the blend to a chef’s plastic paper wrap. Cut it in a way that there’s a small hole at the end.
On a sheet of parchment paper, create “green” dollops by squeezing the bag.
Bake these green blobs in an oven for 10 mins at 350 degrees. Reduce the temperature to 200 degrees and keep baking for another 30 mins. Your green baby puffs are now ready!
FAQs
Here are some frequently asked questions about feeding puffs to your babies and what to know about them.
1. Can Babies Choke on Puffs?
Choking is not a normal response, and babies don’t choke on puffs. Gagging, however, is something that’s more common when they try to eat puffs for the first time. Since puffs easily dissolve in the mouth, there is a very low possibility of choking on puffs. However, if your little one gets easily choked or gagged by normal foods, it is best to consult your little one’s doctor whether or not it is the right time to do so.
2. Can Babies Eat Puffs Without Teeth?
Babies can eat puffs without teeth. All they have to do is munch up and down, using their mouth to mash the puffs until they melt and dissolve. But remember to introduce puff for babies when they have started on solid foods.
Eating puffs is one of the greatest joys in the world, and when you introduce your baby to it – there’s nothing like it. Make your own puffs at home, eat naturally, and your baby will surely enjoy it. And the best part? You eat guilt-free without worrying about what pesky ingredients are added to your puffs. Just make sure they don’t overeat and keep track of those calories to make sure your child grows healthy and beautiful.
References:
1. Awadalla. N, Pham. T, Milanaik. R; Chew on This: Not All First Finger Foods Are Created Equal; Clinical Pediatrics; Sage Journals; https://journals.sagepub.com/doi/10.1177/0009922817733701; October 2017
Also Read:
Foods to Avoid Feeding Your Baby
Healthy and Nutritious Baby Foods
Cup Feeding a Baby: Benefits and Disadvantages
Health Benefits of Dates for Babies
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