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Best Games to Play with Babies (0 to 12 Months Old)
Your baby’s life during the first twelve months will be marked by many developmental milestones, such as vocalisation, mobility, social awareness and so on. Babies naturally develop into well-adjusted adults as long as the basic needs such as nutrition, rest, and emotional bonding are met. You can further encourage your baby’s development by stimulating him both mentally and physically, which can help him explore and understand his environment.
Research has shown that the key components in this process are parents who take the time to interact with them in different ways. There are several fun activities described in this article which can help them in their development.
How to Play with Babies?
The first year is going to be difficult, with the rearranged sleeping schedules, fussiness, crying, constant attention and so on. As a newborn grows older, they become more aware of their own body in the context of their surroundings. One of the most common ways babies explore their new environment is their mouths. They tend to put everything in their mouth. Fingers and hands are also developing during this period, allowing them to grab, pinch, hold and lift objects as they grow. There are various games you can play with your child that help him experience the world, involving visual components, social bonding, hand-eye coordination, motor skills and memory.
Games to Play With Infants Under One Year
Babies younger than one year have rather short attention spans. Combined with their age, personality and disposition, it can become difficult to keep them focused on a single thing. This is why it helps to repetitively play the same game over and over, so it becomes firmly entrenched in their minds. If your baby is enjoying the activity, he will be smiling or laughing. However, if he looks disinterested or squirmy, change the game.
Birth to 3 Months
Newborns seem like they are unaware of most things around them. So you might think it’s difficult or impossible to engage them. However, even very young babies have working senses, which can even be stimulated and sharpened.
1. Locating Objects
Tracking or finding objects can help with visual development. You can use a brightly coloured item in this activity. When your baby is on his back, keep the object right in front of his face. Then, slowly move it from left to right until your baby begins to follow it with his eyes.
2. Song and Dance
You can introduce him to music and movement. Play a relaxing song with a beat, firmly hold your baby and dance around the room slowly in time to the song.
3. Identifying Reflections
Hold your baby in front of a mirror and point at his reflection. You can ask him “Who is that?”, And repeat the activity for other reflections, such as yours, his sibling, or a toy.
4 to 6 Months
Babies of this age tend to be more physical, they will start rolling over, sitting up, holding objects in their hands and mouths. You can introduce more physical games now.
1. Bubble Distraction
Playing with bubbles is quite fun, and can be an interesting way to distract your child if they are fussy or cranky. You can blow bubbles anywhere, at the park, during bath time or even when putting your baby to sleep.
2. Flight Simulation
Since your baby can now support his head, you can lift him up in your arms and carry him around as if he is flying.
3. Introduction to Scents
Let your baby get a whiff of the various smells around the house. This activity can distract him as well as teach him how to associate odours with actions. For instance, you can employ mild spices like cinnamon, cloves, cumin as well as lotions, creams, soaps and so on.
7 to 9 Months
Your baby should be now able to grasp objects and transfer them from one hand to another. He might even begin crawling around.
1. Obstacle Courses
You can use large but soft objects like pillows and quilts in his crawl paths so he can learn how to manoeuvre around them. This is excellent to improve motor skills.
2. Sensory Stimulation
Babies are pretty noisy, especially when they take objects and bang them around on the floor or tabletops. This is not because they want to annoy you; they are curious about the sounds being produced. Give them items like spoons and bells which make interesting sounds. You can also give them embroidered cloth or other complex but delicate surfaces to hone their tactile skills on.
3. Hide and Seek
Hide and seek, or peek-a-boo, is a great game to help your baby understand the concept of object permanence, that is even if an item moves out of the line of vision, it still exists somewhere. You can hide behind a door or curtain and let your baby find you. You can also cover your face with a cloth and reveal yourself when your baby starts calling for you.
10 to 12 Months
At this age, your baby should be learning how to stand, pull himself up, climb and so on. Fine motor skills like turning pages are also developing.
1. Make Movement Fun
As your baby learns to walk, you can encourage his mobility by keeping his favourite toy in different locations, so he goes to get it. Also show him how to push objects around the room, which will help him establish a sense of balance.
2. The Imitation Game
Babies around a year old love imitating sounds and expressions. You can encourage them by making strange sounds and faces until your baby starts copying you or responding with their versions.
3. Order from Chaos
Your baby is now learning that the world around him is ordered. You can show him how to maintain that order by giving him toys and other objects and show him how to arrange them by size, colour or shape. This will also show him that order need not be established rigidly, but rather that there are multiple ways of doing so.
Tips for Parents
Activities and games are essential in the early development of children. Here are a few tips for parents to play with infants, which can help make the experience both fun and informative for your little one:
Make playing with the baby a family activity. This will strengthen the bonds between family members and stimulate the formation of an intimate relationship between the family and the baby.
Make sure you have the time to play with your baby. As explained earlier, one of the important factors in child development is the active presence of a caring parent. The activities mentioned in this article are quite simple and do not need special rooms or items.
Remember that the solutions to the problems in the activities must come from the baby. Your role is just to create the setup and assist your baby with anything that is required.
Keep an eye on your children when they are playing. If you observe any instances of mean behaviours, such as refusal to share or physical altercations, you need to interfere and show them how to play fair.
Don’t hold back when it comes to giving your babies different objects to play with. Babies who experience a wide variety of colours, sounds, smells and textures are better at developing the ability to integrate their perceptions with the environment.
Be aware of the materials used to make the objects used in the activities. For instance, plasticine and clay is a bad idea for babies under twelve months as they could swallow it. Similarly, other plastic toys may have chemical colourants that can enter the body if the baby keeps them in their mouths for too long.
Don’t set the rules for their activities. Allow them to build on their creativity and ideas. Play with them in a distraction-free environment, away from disturbances, especially television.
Growth and development happen according to a biological schedule. Even though there might be a few differences, most babies follow the same pattern, starting with rolling over and followed by sitting up, crawling, standing, walking and so on. But always know that all babies are unique, and it does not help to compare your child with others. Some babies might take their own sweet time in learning things while others can be much faster, but at the end, this speed has a negligible effect on their adulthood. However, if you notice your baby takes considerably longer to reach his development milestones, it might be due to an undiagnosed condition. Please consult your paediatrician in this case.
Also Read: Baby Activities – Fun Things to Do with Your Babies Read more
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Rubal Rajak
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2 mins ago
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Stranger Danger! 8 Ways You Can Save Your Child's Life
Strangers lurk everywhere. They are in your child's school, the neighbourhood park, the supermarket parking lot when you are getting your bags. What if some of these strangers have dangerous intentions for your child? With instances of child abuse increasing every day, we need to teach our kids to keep themselves safe. For try as we do, we cannot be them all the time.
The following tips are often overlooked and may even come across as odd. But trust us, in desperate times such as these, we can't do enough to keep our kids safe. Learning about and applying these safety measures is the best way to keep stranger danger far away from our precious darlings!
1. Select a code-word that only the family knows
Want to send someone to pick up your child from school when you cannot make it? Is there a danger you want to warn them about but there are suspicious people around? Just use the code-word! This can be anything – simple but not too common – that only your inner circle knows. How about "sunshine fairies", for example?
2. Teach your child to seek help from a mom with children
What if, God forbid, your child is stuck in a dangerous situation and there's no policeman nearby? Teach your child to seek out a mom with kids of her own and ask for her help. Chances are that a mom will be compassionate and helpful toward your child and see them out of danger.
3. Don't write your child's name on everything she owns
“Hi Pooja. Your Mom asked me to bring you home today.” Little Pooja looks up at this smiling man and goes along happily. After all, if he knows her name, he must be speaking the truth!
This scenario is more common than we know. Personalizing all your child's stuff – tiffin-boxes, backpacks, water bottles- makes it easier for criminals to connect to them. If the school has any such demands for identification purposes, speak to them about this. Consider using child safety products such as a child location tracker if there is long travel involved.
4. Teach your kids these simple alarm signals and messages
“Where's my Mom and Dad?”
“I don't know you!”
“Leave me alone!”
“Who are you?”
These expressions cause alarm in passers-by and surrounding people, alerting them to the possible risk your child is in. Explain to your child that anyone he doesn't recognize is a stranger until Mom and Dad introduce them. And when they come across a stranger who tries to act too friendly, these expressions are what they must use. There may be a few awkward situations at first, but better safe than sorry!
4. They shouldn't approach strangers in cars at any cost
Lollies, gifts, sugar candy - nothing at all should compel your kids to approach strangers in cars. Make it very clear to your children that they should call out for you if anyone tries to pull them in or offer them a lift. If they are being followed, they should run in the opposite direction as that will buy them some time while the car turns around.
5. No strangers should be let into the house without asking Mom and Dad
Scary as it sounds, stranger danger can strike at home too! Ideally, don't let your child answer the door alone. Always accompany them till they are old enough to understand and recognize people. Also teach them that Mom and Dad need to first check if this person is a stranger or someone who is a friend, based on which they will be allowed or denied entry. Installing child safety locks on the doors and windows is a good idea.
6. Tell them to forget all manners if a stranger creates trouble
Loud screaming, banging doors and windows, flaying arms about wildly, crying – everything is perfectly fine when a stranger is doing anything to them that they find objectionable or painful. Being destructive around a criminal is the fastest way to get attention and be rescued.
7. Make your kids memorize these safe zones to run to when in danger
School
Friend's house
Police Stations
Shop
Crowded Area
The above are places to go to when in danger. Tell your kids that if they feel unsafe and can't find you, they should run to one of these places and stay there till you find them. They can give your phone number and address to a safe person such as a policeman or a shop owner or their friend's mom.
Some of the above tips may come across as paranoid. In fact, it is likely that you will never have to actually implement them.
But hey, on the off chance that danger strikes one day, it is always better to be as prepared as we can. Our kids are the reason we live and anything for them, right? Read more
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20 Beautiful Visa-free Countries for Indians
Travelling abroad can be lots of fun. However, the formalities involved can be a bit of a dampener. Tiresome visa procedures can be disheartening at times. Standing in long queues to get a visa and filling various visa forms may seem like a tedious task when you can barely wait to start your dream trip. But are you aware that there are some countries where Indians don't require a visa?
Countries Where Indians Can Have Amazing Vacations Without a Visa
Indian passport holders can travel to several countries visa-free. Consider going in for the following countries for your holidays as these places offer entry without a visa:
1. Bhutan
The landlocked Himalayan monarchy of Bhutan that shares a border with India extends visa-free travel for Indians. You can stay in the scenic country for 14 days without a visa.
Requirements
Voter ID
A legal Indian passport
Two photographs (passport-sized)
Hotel booking details
A photocopy of marriage certificate (for married couples)
Major Attractions
Bhutan is home to spectacular sites, ancient monasteries, virgin trekking trails, snow-capped mountains and thrilling adventures. The capital city, Thimphu is popular for its beautiful Buddhist sites. Tashichho Dzong, a government palace and fortified monastery adorned with gold-leafed roofs, and Tiger’s Nest in Paro are some of the major attractions. The Masagang trek, Jhomolhari Base Camp trek, and Snowman trek are ones worth exploring. Added attractions are the 'ancient ruin' in Drukgyel Dzong, various interesting places for shopping and local delicious food.
2. Nepal
Places to visit without a visa for Indians include another neighbouring country, Nepal. You can stay and even work in Nepal without a visa.
Requirements
Voter ID
Valid Indian passport
Ration card
Driving license
An ID allotted by the Embassy of India in Kathmandu
Major Attractions
Nepal is a picturesque country with beautiful landscapes, monasteries and countrysides. It has the world’s highest mountain peak, Mt. Everest. Trekking enthusiasts may particularly find lots of enthralling options. Durbar Square, the Pashupatinath Temple, the Narayanhiti Royal Palace are some of the worthy places to visit in the capital city, Kathmandu.
3. Dominica
The Commonwealth of Dominica, a Caribbean island country offers travel without a visa for Indian tourists. You can enjoy 180 days of visa-free stay in the country.
Requirements
Valid Indian passport
Proof of funds
Confirmation of stay
Confirmed forward and return ticket
Major Attractions
It is a charming place with pristine mountains, lakes, rain forests, waterfalls, national parks, and rivers. It is famous for its hot springs, diving spots and beaches. Boiling Lake, the world’s second largest hot spring, is here. You can also explore the possibilities of hiking and jungle safaris.
4. Jamaica
It is a Caribbean island country which is an attractive tourist destination. You can stay here for up to 30 days without a visa.
Requirements
Valid Indian passport
Adequate funds for stay
Confirmed forward and return ticket
Hotel booking details
Major Attractions
The charming tropical country owns an assortment of flora like coral reefs, lush rain forests, caves, wetlands, and rivers. It also boasts of diverse fauna like red-billed streamer tails, hummingbirds, Jamaican slider (freshwater turtle), and the Jamaican tody. Other top attractions include YS Falls in St. Elizabeth, Dunn’s River Falls in St. Ann, and Blue Lagoon in Portland.
5. Ecuador
The Republic of Ecuador in the north-western part of South America is a lovely country. You can stay for 90 days sans a visa.
Requirements
Valid Indian passport with a medical certificate
Police certificate stating no criminal record
Return ticket
Two photographs (passport-sized)
Major Attractions
The country has natural beauty consisting of the Andean Highlands, Pacific coast, Amazon rain forests, Galapagos islands, Salinas beach, and the Ilinizas volcano. It holds amazing biodiversity with a vibrant culture and exciting adventures.
6. El Salvador
The Republic of El Salvador in Central America allows Indians to stay in the country for 90 days without a visa.
Requirements
Valid Indian passport
Two photographs (passport-sized)
Return ticket along with the itinerary
Proof of enough funds for stay
Major Attractions
This gorgeous country is known for its unspoiled coastal beaches and electrifying nightlife. Other topmost attractions include Santa Ana, San Ignacio, and Playa Las Flores. It has many volcanoes too. Surfing is a key activity for tourists in El Salvador.
7. Fiji
This captivating island country has plenty of flora and fauna which makes it an ideal vacation spot.
Requirements
Valid Indian passport
Two photographs (passport-sized)
Proof of adequate funds like bank statements
Return ticket
Hotel booking details
Travel itinerary
Major Attractions
The capital city, Suva maintains striking British colonial architecture. Tourists can pamper themselves with long walks along the stunning beaches which are crinkled with lush coconut palm trees, scuba diving activities and crystal-clear lagoons.
8. Grenada
Grenada, another Caribbean country has numerous places to experience. You can stay for 90 days in the country without a visa.
Requirements
Valid Indian passport
A round-trip commercial airline ticket
Major Attractions
The untouched Caribbean beauty holds idyllic beaches, crystal-clear waters, waterfalls, hot springs, volcanoes, water sports facilities, and aromatic spice plantations. You can undertake tasting tours of rum distilleries or sample organic chocolates at the chocolate factories. Tourists can also discover an underwater sculpture park and tropical rain forests to mention a few of the popular attractions.
9. Haiti
The Republic of Haiti is on the island of Hispaniola in the Greater Antilles archipelago in the Caribbean sea. You can stay in the country without needing a visa for up to 90 days.
Requirements
Valid Indian passport
A tourist fee at the airport
Major Attractions
Tourist destinations in this Caribbean paradise include Camp-Perrin, IIe-a-Vache and Pic Macaya. You can visit the preserved forts, citadels, and castles to get a taste of its unique culture and history.
10. Mauritius
Mauritius, an island country has jaw-dropping wonders which makes it a much-desired holiday spot. You can stay in the country for 90 days without a visa.
Requirements
Sponsor letter
Hotel booking details
6-month legal Indian passport
Return ticket
Sufficient funds for the stay
Major Attractions
This attractive country possesses splendid white sandy beaches along with extensive coral reefs and mountainous interiors. It's Black River Gorges National Park has waterfalls, rain forests and hiking trails. There is a crater lake called Ganga Talao which is worth visiting. The pretty island is home to diverse marine life and rare types of flora and fauna.
11. Micronesia
Micronesia is an island country composed of numerous small islands located in the Western Pacific Ocean. You can stay for 30 days without a visa.
Requirements
Valid Indian passport
Proof of adequate funds for the stay
Hotel booking details
Return ticket
Major Attractions
This country enjoys unexploited natural beauty. Tourists can expose themselves to exhilarating adventures as the island offers great opportunities by way of palm-shaded beaches, ancient runs, wreck-filled dives and adrenaline pumping activities.
12. Saint Kitts and Nevis
Also called the Federation of Saint Christopher and Nevis, this sovereign island country is in the West Indies. You can stay here for 90 days without a visa.
Requirements
6-month legal Indian passport
Proof of adequate funds for the stay
Return ticket
Hotel booking details
Major Attractions
The country has dream-like sights in the form of cloud-shrouded mountains and stunning beaches. Tourists can enjoy snorkelling and scuba diving. The holiday destination is also popular for its pulsating music culture like the Saint Kitts Music Festival which takes place annually.
13. St. Vincent and Grenadines
This exotic country, positioned in the Lesser Antilles has 32 islands. You can visit the nation for 30 days without a visa.
Requirements
Valid Indian passport
Major Attractions
This multi-island country is famous for its botanical gardens of the 18th century, British and French built Fort Charlotte with a clifftop view and white sand beaches. The superb Tobago Cays National Marine Park in the mainland is worth a visit. It also offers excellent prospects for eco-adventures, scuba diving, yachting and sailing.
14. Vanuatu
This South Pacific ocean country is composed of 80 islands, largely of volcanic origin. You can visit and stay in the country for 30 days minus a visa.
Requirements
6-month legal Indian passport
Proof of adequate funds for the stay
Return ticket
Major Attractions
The island nation owns underwater wrecks of the World War II era, as well as caverns. It extends scuba diving scenarios at its coral reefs. You can spot a flying fox if you're lucky. The island has many active volcanoes. Tourists can explore marine life, hikes through opulent forests, nightlife and beautiful scenery.
15. Seychelles
The heavenly Seychelles lies just off the East African coast. It is an archipelago containing 115 islands. You can stay here for 30 days sans a visa.
Requirements
Valid Indian passport
Return ticket
Confirmed hotel bookings
Major Attractions
Seychelles has some breathtaking beaches and coral reefs. This paradise is rich in diverse fauna and flora. It is home to rare creatures like the Aldabra tortoise. It homes the well-known pink sand beach, and Anse Source d’Argent in La Digue.
16. Macau
Indians can travel to and stay in this glamorous autonomous territory, also called the Macao Special Administrative Region of the People’s Republic of China, for 30 days without acquiring a visa.
Requirements
Valid Indian passport
Confirmed hotel bookings
Return ticket
Proof of employment
Major Attractions
Also referred to as the 'Vegas of Asia', tourists visit its many casinos to try their luck. The city offers incredible sights, well-preserved historical properties, Chinese temples and delicious Cantonese food.
17. Trinidad and Tobago
Also called the Republic of Trinidad and Tobago, the matching Caribbean islands are West Indies’ southernmost nation. You can stay here for 90 days without a visa.
Requirements
Valid Indian passport
Major Attractions
This twin-island nation is exquisiteness worth exploring. Tourists can expect typical Caribbean white sand beaches dotted with palm trees, and untouched mangrove and ridge forest reserves. They can also enjoy unparalleled bird watching, elegant waterfalls, first-class diving and a lively nightlife.
18. Cook Islands
The Cook Islands, a cluster of 15 islands in the South Pacific cover a vast area and offer spectacular sights for visitors. You can stay put for 31 days without a visa.
Requirements
Valid Indian passport
Major Attractions
Make it a point to visit the Aitutaki Lagoon for an out-of-the-world beach experience, and One Foot for coral reefs, scuba diving and snorkelling. Head to the Muri night market for sampling some local cuisine.
19. British Virgin Islands
Indian tourists can visit and stay at the British Virgin Islands for 30 days. You merely need to acquire a tourist bona fide at the entry port.
Requirements
Valid Indian passport
Major Attractions
The British Virgin Islands are known for their arresting beaches lined with reefs. Tourists can have a good time fishing, snorkelling, sailing, visiting museums and national parks and experiencing water sports. Do visit Virgin Gorda, Josiah Bay, and the Horseshoe Reef for a lifetime of memories.
20. Senegal
Senegal, located on Africa's west coast has a rich French colonial heritage, making it a great tourist attraction.
Requirements
Valid Indian passport
Onward/return tickets
Hotel reservation
Certificate of vaccination for yellow fever
Sufficient funds
Major Attractions
From French colonial architecture in Saint-Louis to the native heritage in Dakar, Senegal is a place to visit for a cultural power tour. The country boasts of beautiful African art in the Musee Theodore Monod and French architecture in Saint-Louis, which was the capital of the French colony. You can also enjoy native mbalax music in the heart of Senegal at Dakar.
Ditch the strenuous procedures and the baggage of a visa by selecting countries where Indians have the choice of visiting visa-free. So, pack your bags as international travel was never this easy!
Also Read:
This is Why You Should Have Travel Insurance
Tips to Save Money for Family Vacation
Tips to Keep Cash Safe When Travelling Read more
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Breastfeeding and Motherhood - My Experiences
When we decided to get pregnant, my thoughts were highly driven by my mother and grandmother who said that once the baby is born, breastfeeding is the most essential part and the only way to get your child a strong immune system. Since I hadn't experienced it, I was not sure - but when Avyaan was born, my inner feeling was so strong that I couldnt help but fed my baby! My doctor suggested ONLY breastfeeding, which, since then, became a part of my daily routine. A lot of people around me said to go for formula milk, but it was clear in my head that breastfeeding is the only thing I wanted to give my child until 6 months of age.
Honestly, it didn't matter who was looking or where I was when I fed Avyaan...I fed him in the car while my husband was driving, I fed him almost everywhere without any guilt on my face. All that mattered to me was his stomach feeling full. My husband was a huge support; he understood the need of this and pushed me to go the extra mile with Avyaan. I joined work after 6 months but I made sure to express milk before I left and to come back and feed him. This has been my daily routine. Avyaan turned 1 year old on August 9th, and I'm a proud feeding mother even today! This is me encouraging all the women out there. Continue as you are!
I had a life before my son was born, but I can't remember what it was like! Having my son was such a life-altering experience. I always was looking for a purpose in my life, and I found it when I had my son. I love being a mother. Now, I know I'm good at it. This doesn't mean I don't make my share of mistakes - there are times when I need guidance and a go-to person. I wouldn't trade my best day before my son for the worst day with him!
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Homemade peach jam on bread
This yummy bread-jam is a mouth-watering combo and makes all kids comes back for more. When you are feeding this to your baby, use a whole-wheat bread and make peach jam at home. Avoid ready made jams as they contain a lot of artificial colours, preservatives and additives which may not be right for your child.
Serves
Preparation Time
Cooking Time
20 Minutes
1 Hour 30 Minutes
Ingredients
2 slices whole wheat bread
A pat of butter(optional)
For Peach Jam
1 kg peaches
1.5 tsp(teaspoons) lemon juice
2.5 cups sugar
Method
Step 1
Wash, peel, pit and chop peaches.
Step 2
Add all ingredients in a large glass bowl and allow to stand for nearly an hour.
Step 3
Transfer to a large stainless steel or enamel cook pot.
Step 4
Bring to a full boil.
Step 5
Boil for 25 minutes with continuous stirring.
Step 6
Remove and skim off the foam getting formed.
Step 7
Ladle into clean hot jars. Fill up leaving 1/4 inch head space.
Step 8
Process in a boiling water bath for 10 minutes.
Step 9
When it cools, preseve in a dry, cool place. It stays well for 2-3 months is cooked and packed well.
Step 10
When serving, spread a tsp of jam over a bread slice.
Step 11
On another slice, pat a teaspoon of butter(optional).
Step 12
Place the buttered slice on top of the other slice with jam and serve.
Nutritional Information
Serving Size: 1 serving
Calories
157
Total Fat
5 g
Saturated Fat
2.3 g
Polyunsaturated Fat
1.5 g
Monounsaturated Fat
1.2 g
Cholesterol
10.0 mg
Sodium
285.2 mg
Potassium
70.8 mg
Total Carbohydrate
47.8 g
Dietary Fiber
2.4 g
Sugars
21.1 g
Protein
3.2 g
Vitamin A
0.1 %
Vitamin B
12 0.0 %
Vitamin B
6 2.1 %
Vitamin C
5.9 %
Vitamin D
0.0 %
Vitamin E
0.8 %
Calcium
6.8 %
Copper
7.1 %
Folate
14.4 %
Iron
9.4 %
Magnesium
2.7 %
Manganese
10.4 %
Niacin
8.8 %
Pantothenic Acid
0.9 %
Phosphorus
4.4 %
Riboflavin
8.3 %
Selenium
11.0 %
Thiamin
12.1 %
Zinc
2.1 %
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
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Dr Ghouse has added a new answer
Trying To Conceive
5 hours ago
Q. #AskTheExpert hello dr.
baby planning kar rhi kuch tips btayiye conceive ho jaye
Dr Ghouse
Paediatrician
5 hours ago
A. it's a natural process ok. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Guardian of 0 children
3 hours ago
Q. when baby is kick? I'm 13 weeks pregnant
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
3 hours ago
A. during first pregnancy you may feel the baby movements after 24 to 25 weeks of pregnancy and till then only mild flatters may be felt but which you may not be feeling if you are doing some work
Dr Ghouse has added a new answer
Expecting Mom due in 2 months
3 hours ago
Q. I’m in my 31 week 1 day of pregnancy. What will be my delivery date??
As I have low lying placenta with grade 1 maturity.
Dr Ghouse
Paediatrician
2 hours ago
A. you had to correlate is ultrasound examination. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Expecting Mom due in 2 months
3 hours ago
Q. My hemoglobin is 6.4 from 28 weeks of pregnancy. Now I’m 31 weeks pregnant. What should I do?
Rashmi
Mom of a 9 yr 7 m old girl
2 hours ago
A. Haven’t when you having some kind of iron supplement because they’re very good during the time of pregnancy if you are not having one you need to start with and whatever tabs you take you should just take it with any good juice specially pomegranate juice that’s going to help in doubling the impact of the medicine that you’re taking secondly try and include more of Iron which diet like spinach broccoli beetroot pomegranate black rice sweet potato these things are exceptionally healthy for you to consume
Rashmi has added a new answer
Expecting Mom due in 2 months
2 hours ago
Q. This is my cbc report
Rashmi
Mom of a 9 yr 7 m old girl
2 hours ago
A. No there is nothing visible on my wall so I can really really cannot help you can you please repose the question once again providing all the necessary details as once I’m certain what are you talking about what’s mentioned in the report according to that I can provide you proper help on your question
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
35 mins ago
Q. #asktheexpert
now I'm 24 weeks. Sometimes I'm feeling pain in my thigh.
Dr Sameer awadhiya
Paediatrician
33 mins ago
A. For thegh query asked needs consultation with doctor for proper guidance so it is better that the doctor will guide you the correct way .
Onlfine consultation can also be taken and the expert will give you the proper answer .
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Reesh
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Bharat Malhotra
Guardian of a 3 m old girl
1 min ago
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Check out this new Memory
Shreya
Guardian of a 2 yr 3 m old girl
2 mins ago
#stylishbaby
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- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
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