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15 Best Fruit and Vegetable Juices for Glowing Skin
A good skin care regimen begins with a healthy diet. A good and healthy diet should constitute an ample amount of natural food items like fruits and vegetables. The benefits of consuming fruits and vegetables for our skin are multifold, from hydration to antioxidants and much more. Drinking fruits and vegetable juices is one of the easiest and the best ways to get the maximum nutrients from veggies and fruits. Here we look at the best of the lot for glowing skin.
Which Juices Are Good for Glowing Skin?
You may be aware that carrot and beetroot juice is extremely good for our skin, which is indeed true. But there are many other vegetable and fruit juices which give us glowing skin. What exactly do these and other fruits and vegetables have that make them positively wonderful for our skin? Let’s take a look at how these juices benefit our skin.
1. Beetroot Juice
Beetroot is the go-to choice of vegetable juice of most people who have blemishes and marks on their skin. Its iron and potassium content helps purify the blood. Beetroot juice also contains vitamins A, C, K, folic acid, magnesium, copper, and zinc and has anti-inflammatory properties.
When to Consume
It is best to drink this juice in-between meals.
Recommended Intake
One glass per day
2. Carrot Juice
No doubt the vitamin A content in carrot is good for our eyes but it also wards off acne, pimples, pigmentation, sun damage. It even helps to even out your skin tone. The antioxidants in carrot fight against the free radicals in the body, thereby slowing the process of ageing.
When to Consume
Carrot juice is best consumed early in the morning.
Recommended Intake
Not more than two glasses per day.
3. Tomato Juice
Packed with antioxidants, tomato juice is perfect for young and healthy-looking skin. Vitamins C, A, and Lycopene in tomato juice offer oxidative protection. It reduces discolouration, spots, and acne. It even reduces large pores and gives one glowing skin. Blending tomato with some salt or honey to lose the acidity is the simplest tomato juice recipe you can try.
When to Consume
It is best consumed early in the morning.
Recommended Intake
A glass per day
4. Spinach Juice
Spinach is rich in Vitamins A and C which are great to lighten the skin tone and enhance the complexion. It also has a good amount of antioxidants like Vitamin E, manganese which keep out free radicals. It may not be the tastiest of the juices, but it does have irreplaceable benefits. You can add some dates or lime to make a simple, palatable spinach juice recipe.
When to Consume
Spinach juice can be taken as a replacement for a meal. You can also consume it in-between meals.
Recommended Intake
One glass per day
5. Orange Juice
Orange juice can prevent your skin from getting dry, flaky, and chapped. The citric acid is known to aid the formation of elastin and collagen, keeping the skin firm and controlling premature ageing.
When to Consume
Early in the morning or before your meal.
Recommended Intake
Two glasses per day
6. Lemon Juice
Lemon juice is the most consumed juice out there for its refreshing and hydrating properties. Drinking lemon juice for glowing skin is a practice that many people follow all over the world. It is known to cleanse the body by flushing out the toxins from the body. It can also purify your blood, thereby giving you glowing skin.
When to Consume
Early morning with some honey.
Recommended Intake
One glass per day
7. Aloe Vera Juice
Aloe vera juice maintains the natural glow of the skin with its ample minerals and nutrients. Hormones called gibberellins and auxin in aloe vera can heal your skin.
When to Consume
Early morning before meals.
Recommended Intake
One glass per day
8. Amla Juice
Amla juice or Indian gooseberry juice is a favourite among many when as it gives glowing skin. With a good quantity of Vitamin C, it aids collagen production and delays the process of skin ageing. It also fights ageing-related skin issues like dark spots, wrinkles, and fine lines. It is also known to reduce pigmentation and keep acne and pimples away.
When to Consume
Before meals or early in the morning.
Recommended Intake
One glass per day
9. Cucumber Juice
Cucumber juice is known for its rich water content which keeps your skin hydrated and nourished, as well as flush out toxins from your body. The silica in it adds a glow to your skin and enhances your natural complexion.
When to Consume
It should be consumed early in the morning on an empty stomach.
Recommended Intake
Two or three glasses per day as it is low on calories
10. Mosambi Juice
Mosambi or sweet Lime juice can cure dry skin and make it supple. The Vitamin C content in mosambi helps purify the blood, clear out toxins, and reduces the visibility of blemishes and spots on the skin. Its anti-bacterial properties can shield the skin from infection and heal the skin.
When to Consume
It is best consumed early in the morning.
Recommended Intake
Two glasses per day
11. Pomegranate Juice
Rich in Vitamins C and K, pomegranate juice helps renew cells of the skin and slow down the ageing process. It also imparts your skin with a natural glow as it has blood purifying properties. The omega 3 fatty acids and punicic acid in it can help retain the moisture in your skin, keeping it hydrated.
When to Consume
It is best taken early in the morning.
Recommended Intake
Two glasses per day
12. Apple Juice
Apple juice contains collagen which can enhance the elasticity of the skin and keep it firm and supple. The antioxidants in apple prevent premature ageing of the skin and keep wrinkles and tissue damage at bay. Consuming apple juice on a daily basis adds retinoids to the body, which helps keep the skin firm.
When to Consume
It should be consumed early morning on an empty stomach.
Recommended Intake
Two glasses per day
13. Grape Juice
Grape juice is rich in antioxidants which can help you steer clear of acne. Vitamin C in it can boost the formation of collagen and slow down skin ageing.
When to Consume
Drink this juice early in the morning or with meals.
Recommended Intake
One glass per day
14. Papaya Juice
Papaya juice is a great cleanser and is known to clear impurities from the body and keep the skin clean. It has an enzyme called papain that can brighten your skin and reduce impurities, giving you glowing skin.
When to Consume
It should be consumed early in the morning.
Recommended Intake
One glass per day
15. Banana Juice
Vitamins C, E, and the potassium in a banana can give you healthy skin. They keep your skin hydrated and repair the damaged skin. It can also help promote good sleep, thereby providing you with well-rested and healthy skin.
When to Consume
With a meal or as a meal replacement.
Recommended Intake
One glass per day
Juice Recipes for Glowing Skin
While there are many fruit juices available that can be made with a single ingredient, you can also try a combination of fruits and vegetables for better results. Here are some recipes that you can try at your home.
1. Spinach, Sweet Potato and Ginger Juice
This is a power-packed juice with plenty of anti-inflammatory and antioxidant properties from the beta carotene in sweet potato.
Ingredients
1 medium sweet potato
One cup spinach leaves
1 tbsp ginger
Directions
Blend all the ingredients together.
Add water to get your required consistency.
How Often to Have
Drink half a glass every day.
2. Tomato and Carrot Juice
This blend of rich ingredients can give you a filling and tasty juice that is perfect for your skin.
Ingredients
2 medium tomatoes
1 large carrot
1 tbsp of flaxseeds
Directions
Dice the carrots and tomatoes and add them to the blender along with the flax seeds.
Blend thoroughly until the required consistency is achieved.
How Often to Have
One glass of this juice every day is recommended.
3. Pineapple and Cucumber Juice
Pineapple is great for the skin because of its soothing healing properties. Paired with the hydration offered by cucumber, this combination makes a perfect fit for glowing skin.
Ingredients
5 medium slices of pineapple
½ a cucumber
Directions
Put cucumber and pineapple slices into small chunks and put them in the blender.
Blend until you get a thick liquid.
How Often to Have
It is recommended to drink this juice three or four times a week.
Tips Regarding Consumption of Juice for Glowing Skin
Fruit and vegetable juice are clearly the best choice if you dream of glowing and healthy skin. However, keep in mind a few tips if you are planning to try out these juices.
It is ideal to drink most of these juices early in the morning on an empty stomach as it ensures good absorption and subsequently better benefits.
Salt and sugar are best avoided in these juices. If you are looking to cut out the acidity or sourness, honey or pink salt is a preferable option.
Blending different fruits and vegetables can offer your skin more benefits.
Do not strain the liquid before you serve if you want the goodness of fibres in the juice.
Cold-pressed juices are the best as they retain all their nutrients.
Canned juiced are not recommended as they come with preservatives and artificial sweeteners. It is best to blend fresh fruits and vegetables to get the healthiest juices.
FAQs
What is Better - A Single Ingredient Juice or a Mix of Different Ingredients?
It depends on you. If you want to drink juice made with one ingredient, go ahead. And if you want to mix two or more fruits and veggies, you can do that as well. The choice is yours! Either way, the juice will be healthy.
These healthy juices for glowing skin are quite simple to make and can help you achieve the desired healthy and young skin. After all, your skin reflects what you consume. Stay away from processed sugars, junk food, and oily food items that can cause damage to your skin. If required, you may also try the cleansing fruit-juice diet that for three day or seven days. Remember, a balanced diet is also important to maintain good skin, so plan your diet accordingly.
Also Read:
Tips for Taking Care of Skin After 30
Effective Home Remedies for Blackheads Removal
Fruits to Eat for Making Your Skin Glow Read more
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Head Lice in a Baby or Child: How to Get Rid of Them?
Lice are parasites. These small insects live on your scalp and suck blood to survive. Their size ranges from 1 mm to 3 mm, meaning they are very difficult to see.
Each louse, takes around 6-14 days to become fully grown. In this period the female mates and lays eggs. The eggs hatch after a period of one week to ten days. The shells of the eggs stay stuck to the shaft of your hair. The average lifespan of a louse is 21 days while a female louse lays up to 56 eggs in a single mating. The eggs are yellowish-white in color and one may confuse them with dandruff. However, unlike dandruff, the eggs stay stuck to your hair and are difficult to remove.
Head lice do not cause any disease, but having them is irritating. Your baby or child will experience intense itching and this, in turn, will make her restless. She may not be able to sleep in peace as well. Apart from that, your child may face a boycott at her day-care or school since having lice is considered to be a sign of poor hygiene. Also close contact with an affected person can lead to a healthy person getting the infection themself.
Most people think that lack of hygiene and poverty are the reasons for lice infestation. This is nothing but a myth. Head-lice like both clean and dirty hair. They love to settle down in all kinds of hair, irrespective of length and condition. You can find head lice in the hair of even the people of the wealthiest communities. If your child or baby has lice, it is not because she is dirty. Chances are high that she has got them from another infected individual, who can be your relative, neighbour, or someone in your child's play school, or even her older sibling!
Video: Head Lice in Babies and Children - Causes, Signs and Remedies
https://www.youtube.com/watch?v=f7xKPdTBVJk
Head Lice Symptoms in a Baby or Child
The most common symptom of head lice is itching. Lice bite onto the scalp to suck blood and this causes allergic reactions. Your child might not start itching from day one. You may notice this symptom after six weeks of infestation.
The other symptoms that you can be on the lookout for are:
Sores on your child's head that develop due to intensive scratching
Your child complaining about the feeling of something walking on her scalp
Irritability and difficulty in sleeping
Red bumps on your little one's head, shoulder, and neck
Small white eggs in her hair
Live adult lice present on her hair or scalp
Causes of Head Lice
Having head lice is not uncommon and more so, if your child has started going to school. You probably had lice yourself when you were small!
One in every five children suffers from head lice infestation at least once in their childood. Head lice spread from head to head contact and so your child can easily get them while playing with another child who has head lice. It can transfer from adults while they are cuddling your baby or hugging your child.
Remember, head lice do not spread from infested bedding, clothing, hats, or towels. So, there is no need to sterilize these things.
Head Lice Treatment for babies
There are different ways to get rid of head lice. Anti-lice shampoos and oils are available that you can use on your child to get rid of the lice and the eggs too. You can also use a lice-comb; make sure you do it on a regular basis till all lice and eggs are removed from your child's hair and head. If your child is already infested with head lice, a combination of both will give the desired results.
If you are using an anti-lice shampoo, the application will depend on the brand. Make sure to read the label carefully and use the product as frequently as suggested. In most cases, you will need to apply the shampoo twice with a seven days gap in between to ensure all the live adult lice and the newly hatched ones are gone. You might have to leave the shampoo on your child's hair for 10-12 minutes before washing it off, though this varies from one brand to another. Rinse the hair well and comb her hair with a licve comb while it is wet to remove all the dead lice.
It is best to consult your pediatrician to know which brand of anti-lice shampoo will be suitable for your child. The doctor will recommend the right brand depending on your child's age and her medical condition, also taking into consideration other health risks and factors (like asthma) if any. The doctor might tell you about the brands that you need to avoid. Also, if you're breastfeeding or pregnant, some shampoos might not be safe for you to touch.
Sometimes, lice are resistant to a certain chemical. In such cases, a particular shampoo will not work and you will have to look for some other brands. Make sure not to use any of these shampoos more than thrice as, being heavily medicated, they come with a lot of chemicals. This means, if all the brands fail, you will have to wait for a while before you could try a stronger one. Don't forget to check with the paediatrician, if you are thinking of switching brands.
Lice medicines that you can apply on your child's hair and scalp are also available.
Home Remedies to Treat Lice in Baby or Child
If you want to stay away from chemicals, you can use the following as an effective head lice treatment for babies and children:
Wash your child's hair and scalp with ordinary shampoo. Then massage a generous amount of oil or hair conditioner. (If you have an infant, wet her hair with warm water and apply just conditioner).
Detangle her hair with a wide-tooth comb and then comb her hair with the lice-comb. Part her hair into as many sections as possible and make sure you comb all the sections properly. Start combing from scalp to the tip of the hair. Conditioner-coated as well as wet lice and eggs will stay still and hence will easily get caught while you are combing. Wash the comb properly before you start combing another section. If not, use a cloth to wipe it clean and then continue combing.
Once you have finished combing all the sections, rinse her head again. Use the same procedure to get rid of any remaining lice.
Try weaving a piece of thread in the lice-comb and using it to comb your child's hair. This will help in eliminating the small lice as well. For the remaining, you will have to use your hands.
Make your child sit on a piece of a newspaper while you are combing her hair. If you see any lice falling on the paper, flush them down the toilet or the drain.
Repeat this procedure 4 times leaving a gap of three days in between two sessions. This will eliminate all lice in your child's hair and your child will be lice-free within 17 days.
This is how to get rid of lice at home. You can also use an electronic comb that works by electrocuting the lice. Essential oils and shampoos with neem as a constituent can also help in getting rid of lice. Olive oil, baby oil, and mayonnaise have also been used by many mothers.
Shaving off your child's hair is another option that you have. This may seem drastic but it is an effective method, especially for a severe lice infestation.
How to Prevent Head Lice in Young Children?
There is very little that you can do to prevent head lice in children. All you can do is warn her against brushing her head with other children. Also, you will have to examine her scalp on a regular basis. This will prevent the lice from increase in numbers as you will be able to nip the problem in the bud. Start treating your child the moment you see a single louse.
Do you Need to Keep Your Child Away from School or Nursery?
This cannot ever be a solution as you cannot compromise on your child's education. Make sure to examine her scalp regularly and treat infestation actively. Newly-hatched eggs stay on the scalp for around six days and it is only the adults that move from one head to the other. You can remove the newly-hatched eggs by using a lice-comb before they can move on.
Many schools and creches examine their student's heads from time to time. If your child has lice, the school will let you know. However, make sure you do your regular examinations as well.
Conclusion
Lice are common in babies and children, especially when they start school. Getting rid of them and keeping your child’s hair free of these pests requires a concerted effort, and may take some time. Regular checking of your child’s scalp is sure to help identify and resolve the issue before it escalates.
Also Read: Home Remedies for Head Lice in Children Read more
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Mom of a 5 yr 7 m old girl
18 mins ago
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Are You Ready to Be a Mom?
Motherhood is a wonderful adventure and a divine calling, but are you ready to get on this adventure? Do you want to have a baby as your best friend or is your biological clock ticking? If you are thinking that having a baby is an easy-peasy job, then let me break this bubble for you. Usually, many women are ready to have a baby, but yet others are still struggling with the thought of having a baby. I know when I was stuck on this same question, it took me days and months to decide whether I was ready to have a baby. That time I went through all these thoughts, I remember sleepless nights thinking whether I’m really ready or not. Don’t worry, let me help you make this life changing decision with these 6 questions.
1. Is It You or the Society?
Being a woman, it’s assumed that one day she is going to have a baby. Unfortunately, we live in a society where a woman is expected to have a baby as soon as she gets married. Many women are not ready to have a baby but her family, her friends, her society (yes, I’m talking about those nosey aunties and gossipy neighbours) and many a time, even her spouse pressurizes her to have a baby. If you are planning or even thinking of having a baby just because of the peer pressure of the society, then it’s the wrongest reason to have a baby. This is the time to think about you what you feel; are you really ready mentally or even physically, just forget about what others say and do what you feel (I know this line is cliché but it works).
2. Relationship Problems
Every relationship experiences problems at one point or the other, it can be from arguments to problems about compatibility, intimacy, time, trust or worry over money. The best-known solution anyone thinks about is having a baby. Couples think that having a baby will solve all their problems (even our parents or society suggest you to have a baby), but it’s not at all true. When your relationship is not stable and you decide to have a baby, indirectly or directly you impose those problems on your kids. Today there are so many kids who are depressed just because they have family issues just like divorced parents or constant fights between their parents. Having a kid in such an environment is not healthy. I say, you sit with your spouse, try to talk and solve all those unsolved issues between both of you, come to a solution, make your relationship healthy (no relationship is healthy without communication) then and only then think of having a baby. This way you can actually enjoy
all those precious moments when your baby is born.
3. Biological Clock is Ticking
They say, never ask a woman her age but that won’t change the biological clock from ticking. Women are stressing out because they know that if they don’t do it now, then it’s never. I’m sure it’s OK to get stressed out for this reason, but let me ask you – are you really ready to be a mom? (I know its contradictory but let me explain). Women these days don’t get married just because they are getting older, they are willing to wait just so that they can achieve something in their life; it can be career or playing some sport or travel or it can be anything… So just try to check all the points on your bucket list before you have a baby.
4. Are You Ready to be Selfless?
Do you remember being dependent on your mom for little things? "Mom!!! Where’s my jeans?","Mom, where is my purse?","Mom!!! Have you seen my blue top ??" Being a mother means being the most selfless person. Basically a mom is a person who gives,
shares, and helps her kid grow. When a baby comes into the picture, you have to share the most precious things, your personal space and time. I remember when my baby boy was born I had sleepless nights for days and months. Just remember when you become
a mom, you have so much to share with your little bundle of joy.
5. Are You Ready to Take the Responsibility?
Responsibility!!!!! Basic definition of responsibility is the duty to take care of something. Responsibility is such a commonly used word but very few people know the actual meaning of this word. Taking responsibility of a baby is a huge deal, basically
taking care of all their needs, their health and most importantly, raising them as a responsible individual. Whenever a person does something wrong society always blames their upbringing.(in India the mom is responsible for all the deeds a kid does).
Raising a kid is a responsibility because their future depends upon what values we teach them and how we take care of them and their problems.
6. Are You Financially Stable?
Last but not the least money…..Money is a terrible master but an excellent servant. They say, you cannot buy love with money, true, but in this century, money has become the source of survival. If you are planning to have a baby you will need to start saving money because from day one of your pregnancy, you’ll have to take all kinds of tests and medications and after delivery, those long hospital bills, babies' medicines, their well-being... every penny counts. Many people want to give their kids the best. Couples should be serious about putting some money aside for the baby and his/her future because the brutal truth is in today’s world, nothing is free of cost. I hope I have answered your question or at least been of help. After all, being a mom is the greatest thing in this world. I’m sure you’ll be a great mom. Best of luck and enjoy every moment with your little one.
Thank you for your time and support. Till next time, take care. Love.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her.
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Peaches and overnight oats
Mornings are super busy for all mums. Between getting the kids ready for school, prepping for gym, packing lunch, one could use any help that one can get to make mornings easier. That’s where this overnight oats recipe comes to your rescue. You can prepare it the night before so that the next morning, your family can enjoy a hearty, high protein, nutritious meal together without getting late. Plus, you can get creative and make tasty flavor combinations. They can be eaten hot or cold. And you can microwave them as well.
Serves
Preparation Time
Cooking Time
1 People
5 Minutes
1 Minutes
Ingredients
1/2 cup dry rolled oats
1 1/4 cup unsweetened almond milk
2 tbsp(tablespoons) chia seeds
1 peach, cubed
1 tbsp raisins
1 tsp(teaspoon) vanilla extract
1 tsp ground cinnamon
Method
1 Add all the ingredients to a bowl and mix well.
2 Cover the bowl and refrigerate it overnight.
3 While using, warm oatmeal for about one minute in the microwave, if desired.
Nutritional Information
Serving Size 200.0 g
Calories
239
Calories from Fat
77
Total Fat
8.5 g 13%
Saturated Fat
2.6 g 13%
Trans Fat
0.0 g
Cholesterol
13 mg 4%
Sodium
92 mg 4%
Potassium
225 mg 6%
Total Carbohydrates
32.7 g 11%
Dietary Fiber
7.7 g 31%
Sugars
10.9 g
Protein
8.2 g
Vitamin A
4%
Vitamin C
21%
Calcium
25%
Iron
12%
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
Tip: You can make the recipe more wholesome by adding any mix-ins of your choice: nuts, fresh fruits, flax seeds, etc. You can also add more milk if you prefer a thinner consistency.
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6 Tips to Follow to Avoid Beauty Parlour Disasters!
Beauty salons are a boon to womankind. They not only help you look your best but also give you a chance to relax and rejuvenate. Yet, it's easy to fall prey to disasters if you aren't careful! Here are some beauty treatment mishaps to avoid.
A trip or two to the beauty salon is a part of your monthly agenda, right? It goes without saying that salon treatments can help you gain a blemish-free complexion and restore life to your tresses. However, not all salons deliver what they promise. You could have harrowing experiences if you’re not careful!
6 Tips to Avoid Beauty Salon Disasters
1. The key lies in research
A little research will always come in handy when you’re looking to book an appointment at a salon. Check out customer reviews online and peruse the newspapers to find the best establishments. Ask friends and family for recommendations. You can also ask them for specific tips like the best treatments the salon has to offer and who the best beautician at the salon is.
2. Scope out before committing
There’s nothing wrong in checking out the salon before you sign in for some heavy-duty beauty treatments. Make an appointment for something small like a hair trim or a wax. This will give you an idea of the expertise of the beauticians as well as a sneak peek into how clean the place is. Make a second appointment only if you’re happy with the experience.
3. Ask away
You’re trusting your skin and hair to the salon so you should have no qualms about clarifying any doubts that come to mind. Ask if you can see the inner rooms that are used for facials and other treatments that require privacy. Find out what methods they use to clean and sterilise their equipment. If you can, try to get a look at the towels and robes they provide.
4. Express your expectations
Before the beautician starts the treatment, give her a clear picture of what you expect, whether it’s a haircut, a hair colour session or a facial. Based on your expectations, he or she’ll be able to do their best and even give you suggestions. Don't forget to let them know if you have allergies to certain products.
5. Stay alert
Make sure that you stay alert and let the beautician know if you feel any kind of discomfort during a treatment. Besides, you want to keep an eye on things especially if you’re getting a haircut. Better safe than sorry!
6. Ask for sterilised or disposable instruments
One of the top beauty treatment mishaps to avoid is to make sure that the staff at the salon use only sterilised or disposable instruments. This is very important to prevent any chance of getting an infection.
Before undergoing any kind of beauty treatment, ask the beautician what it entails and the kind of products that will be used. Though it’s great to look beautiful, don't let it get in the way of your safety. Steer clear of anything that you could be allergic to. By keeping these tips in mind, you can make your visits to the salon the best way to unwind and enjoy! Read more
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Dr Priyanka Kalra has added a new answer
Trying To Conceive
11 hours ago
Q. I am having pcod problem.
At which day should I take pregnancy test
Dr Priyanka Kalra
Obstetrician and Gynaecologist
8 hours ago
A. after 2 weeks. do ultrasound n necessary tests after consulting a specialist. without proper check up we can't advise or help you.. Avoid shirt cuts when it comes to health if mother n baby. ok.
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
10 hours ago
Q. I am having pcod problem.
when should I take pregnancy test?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
9 hours ago
A. after missed your periods you can wait for one week more ,then you can do a urine pregnancy test to know about the pregnancy result and consult with your doctor according to the result for medication
Dr Laxmi Chavan-Sawant has added a new answer
Trying To Conceive
10 hours ago
Q. I am having pcod problem.
but having regular cycles below 35 days. some time it will extended upto 40 days.
so when should I take pregnancy test at home?
Dr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
9 hours ago
A. If you have missed your periods you can wait for one week more or else you can do a urine pregnancy test to know about the pregnancy result and consult with your doctor according to the result for medication.
The best treatment to have Regular periods is by having a healthy lifestyle with regular daily walking or jogging along with mild exercise and meditation whenever possible. as medications will only act till you are taking them
Dr Ghouse has added a new answer
Expecting Mom due this month
7 hours ago
Q. Done my first routine blood test ..it shows thyroid border line.its my 6 week running as per USG.
but prior to that my thyroid level was always normal I did check up every year and got it normal .this time it shows borderline high in 6 week pregnancy.
is it something to worry.plz guide
Read moreDr Ghouse
Paediatrician
6 hours ago
A. it is better to follow your doctors advice for treating the thyroid deficiency. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Rashmi has added a new answer
Guardian of 0 children
2 hours ago
Q. #asktheexperts
Best activity toys for 15 month old baby
Rashmi
Mom of a 9 yr 7 m old girl
2 hours ago
A. Toys which have light and also sounds so that is going to be a good option for you to use apart from the different kids have different interest some kids like to play with cars some like to play with something else so just have to try to figure out what your child likes to eat just check what your child is more inclined towards
Rashmi has added a new answer
Guardian of 0 children
2 hours ago
Q. how to gain weight 32weeks
Rashmi
Mom of a 9 yr 7 m old girl
2 hours ago
A. You need to have a lot of good proteins and that is what is going to be helpful have a balanced diet and good have good amount of proteins as well which is what is going to be beneficial and good weight gain for your child as well
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#cutestbaby
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10 month bday celebration 🥂🎉🧿
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Check out this new Memory
Jishanth
Guardian of a 6 yr 6 m old boy
14 mins ago
#stylishbaby
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Tell us more about yourself get More Personalised
- Infant0 to 6 Months
- Baby6 Months to 2 Yrs
- Toddler2 to 4 yrs
- Kids4-6 yrs
- Big Kids6+ yrs
- Expecting
- Trying to Conceive