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Home Remedies for Runny Nose in Babies and Kids
A runny nose is a common problem in babies. Their immature immune system takes a toll on their health. And a baby's constant urge to touch new things or put them in his mouth makes him more susceptible to catching infections. Where adults can simply pop in a pill and get over with a bout of cold or flu, it may not be the same for babies. Over-the-counter medicines are not good for your munchkin because of their probable side-effects. If you are searching for some effective home remedies for a runny nose for your baby, this is just the right post for you!
What Causes a Runny Nose in a Child?
It is quite usual for babies to have as many as 6 to 8 bouts of cold or flu in a year. As discussed above, this happens because of your baby’s weak immune system; however, this will get stronger as your baby grows up and starts following a good diet. Here are some common causes of a runny nose in babies.
If your baby is suffering from cold, your baby may have symptoms like chest congestion, fever, cough, sneezing and a runny nose.
If your baby is suffering from the flu, he may have a poor appetite, cough, and severe cold symptoms such as a runny nose.
If your baby suffers from some type of allergic reaction, he may develop itchy skin, rashes on the body, watery eyes, and runny nose.
These are some common reasons for a runny nose in babies; however, if you think none of the reasons mentioned above apply to your baby, rush to your doctor for further assistance.
How to Stop a Runny Nose in Babies
Babies get very irritated and restless whenever they are unwell. Runny nose is something that may make your baby feel very uncomfortable. Here are some effective ways to stop a runny nose in babies.
1. Increase Your Baby's Fluid Intake
A baby suffering from a runny nose may start breathing from his mouth. Breathing through the mouth causes breathing dehydration in babies. Therefore, it is important to increase your baby’s intake of breast milk or formula milk. If your baby is more than six months old, you may give water and other fluids too. Ask your paediatrician what all the fluids you may give to your baby.
2. Suction Bulb and Secretions
A runny nose may cause a lot of mucus in your baby’s nose, which may hamper your baby’s breathing. A suction bulb can be used to extract the mucus from the baby’s nose to help him breathe better. This bulb is easily available at any medical store and can be bought without a doctor’s prescription too. Make sure you clean the bulb before and after every use.
3. Head Elevation
Elevating the baby’s head is one of the effective ways of making your baby feel better. It not only helps in better secretion of the mucous but it also prevents the mucous from seeping into the throat, which may usually result in coughing bouts. Take a towel or two and elevate your baby’s head up to 18 inches. Make sure your baby’s head is not raised to more than this height as it may get very uncomfortable for your baby.
4. Petroleum Jelly
The constant wetness under the nose may make your baby’s nose sore, and it may irritate your baby’s sensitive skin too. Apply a layer of petroleum jelly under the nose for the protection of the area. Refrain from putting vapour rub as it may cause irritation or may even cause respiratory distress in babies.
These are some easy ways of stopping running nose in babies.
Natural Remedies for Runny Nose in Toddlers and Older Children
Here are some natural home remedies for running nose in toddlers and older children.
Ginger and honey mix is excellent for dealing with running nose systems. Grate a piece of ginger root and squeeze its juice. Add honey to it and give this mixture to your kiddo two to three times a day.
Mustard oil is great for battling a runny nose in kids. Warm up mustard oil with some asafoetida, garlic cloves, and carom seeds. Massage your child’s back and chest with this oil. You may see your child’s symptoms improving after a couple of massages.
One of the most effective Indian home remedies for a runny nose in infants is coconut oil and camphor. Mix some camphor in coconut oil and warm it up. Apply this only gently on your baby’s chest, back, and neck. This may not only help in clearing the congestion and runny nose but may also sleep him peacefully.
Jaiphal mixed with milk is a great home remedy for curing running nose. Take a few spoons milk and add a pinch of jaiphal to it. Give it a boil and bring it to room temperature before administering it your child. This is an excellent way of providing instant relief to your child.
Apart from the remedies mentioned above, make sure your baby is fully clothed and is wearing ample warm clothes in winters. Steam is another great way of easing your baby’s runny nose problems.
If your baby or toddler does not feel better by using any of the home remedial measures mentioned above, medical intervention may be required. We suggest that you seek your doctor’s help.
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70 Cute Nicknames for Sophia
Sophia can be the perfect pick for parents looking for a classy name with modern elegance and high-minded Sophia's uniqueness. Sophia's unique name has evolved in interesting forms to assist new-age parents in their nicknaming expedition.
Meaning and Origin of Sophia
Derived from Greek Sophos meaning 'wise,' Sophia is a translation of Ḥokhmah meaning "wisdom," a feminine figure with beautiful and sophisticated features as per the Hebrew Old Testament. Bearing traditional dignity, this name was popularized by the Roman Emperor Justinian and was mainly adopted by European royalty during the Middle Ages. It was used in Britain by the German House of Hanover after they inherited the British throne in the 18th century. Legends around the mythical St. Sophia gained prominence after being venerated by the Greek Orthodox Church.
Nicknames for Sophia
Funny nicknames for Sophia chosen as per your child's mannerisms and appearances are meant to evoke laughter and happiness. Here are some of the best nicknames for Sophia that might appeal to your humorous side:
Apia
Coffee
Effie
Fi
Fia
Fifi
Fishy
Forsee
Fussy
Goofy
Ophelia
Ophi
Phi
Phia
Phiaso
Phi-phi
Phoebe
Phoenix
Pip
Pippa
Saffi
Sapphire
Sariah
Sasa
Saunf
Sephora
Sese
Shea Butter
Sheela
Shelly
Shiela
Shimmer
Sia
Siphy
Siri
Sissy
Snoopy
Snow-pea
Snuffles
So
Soa
Soapy
Sofa
Sofie
Sofiya
Softball
Softener
Softie
Software
Sofya
Soie
Sonia
Sonya
Soph
Sophay
Sophia The First
Sophian
Sophie Buns
Sophie Lopie
Sophronia
SPF
Sphere
Sufi
Sweet Pea
Sweety Pie
Taffy
Toffee
Trophy
Zoey
Zola
Popularity of the Name Sophia
During the 1990s to 2010s, the popularity of Sofia rose dramatically in many countries throughout the Christianized western world. According to Social Security Administration data, Sophia has consistently ranked in the top 50 since 2000, top 10 since 2006, and top five since 2009. Sophia enjoyed the limelight remaining as the Number one name in the United States popularity charts from 2011 to 2013. Although Sophia has slid to the fifth spot in the popularity index, its influence among parents cannot be underestimated.
Famous Celebrities With the Name Sophia
Celebrity names have long influenced baby naming trends. Here are some popular personalities with the name Sophia who have carved a niche for themselves in their respective professions:
Name
Who She Is
Sofia Loren
Italian Actress
Sofia Vergara
Columbian Actress
Sofia Bush
American Actress
Sofia Coppola
American Screenwriter
Sophia Grace Brownlee
Pop Singer
Sophia Mitchell
Model
Sophia Lillis
Movie Actress
Sophia Palaiologina
Grand Duchess of Moscow
Sophia of Bavaria Wittelsbach
Queen of Bohemia
Saint Sophia of Rome
Martyr
Variations of Sophia
Variations of Sophia are fascinating enough to surprise everyone with their distinctiveness. Here are some variations of Sophia that can be worthy contenders for parents who have an appreciation for global cultures:
Sofi
Greek
Sofia
Greek
Sofie
Greek
Sophy
Greek
Sophie
French
Fia
Latin
Sonia
Greek
Sonnie
Greek
Sophia is a quintessential feminine name that makes a great choice for a friendly and easy-going girl. Common nicknames for Sophia have conquered parental preferences to become household favorites that will stay relevant in years to come. Read more
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Babies Face a Sleeping Risk in Winters. Here's How to Keep Them Warm and Safe
Your baby must feel cozy while sleeping. This will ensure that he naps well through the night. When the nights get cold, you try to dress your baby in comfy sleepwear and maintain a soothing temperature in the room so he gets sound sleep. However, winter nights still pose a risk for babies that is very easy to overlook!
Sleeping well is an important aspect of growth in babies. When they sleep comfortably, they are more at ease and show less crankiness. For parents, therefore, it becomes important to tuck their infants into bed with utmost care so they can ensure maximum relaxation for their darling. Now that winter is here, you instinctively opt for thicker clothes and keep your baby well covered. This is natural as you want to preserve their body heat and keep them from catching a cold or an infection. However, in doing this, we sometimes unknowingly make a mistake that exposes our babies to a serious risk!
Studies have proven that the most common risk babies face at bedtime during winter is this: overheating. We tend to dress our child in multiple layers and often cover his head or swaddle him tightly. However, overheating has been seen to trigger severe reactions in children, including sweating, discomfort, irritability, poor sleep, and in serious cases, Sudden Infant Death Syndrome (SIDS)! The risk of SIDS multiplies if your child is overheated and this is the easiest thing to overlook when the temperatures are dipping!
As a rule of thumb, dress your little one in only ONE light layer more than you have on at present. Ideally, do not cover his head. They need to breathe properly and feel comfortable and the head is what regulates their overall warmth. Also, while swaddling, remember to never do this very tightly, even though you only want to protect baby from the cold. It is advisable to use a light swaddle while ensuring your baby wears warm clothes underneath, such as thick pajamas, so his feet remain covered. This way, he will conserve his body heat while escaping the risk of getting heated too much.
How To Ensure your Baby Gets a Good Night's Sleep In Winter
Apart from the above thumbrule, here are a few more guidelines you should remember when dressing your baby for bed in winter.
1. Choose Appropriate Baby Sleepwear
Choosing appropriate sleepwear is an important aspect of giving good sleep to your baby and keeping warm in winter is one way to ensure that. So, what should your baby wear to sleep?
1. Pick clothes that fit well and is neither too loose nor too tight around the arms, neck and feet.
2. When selecting the sleepwear, ensure that it provides warmth even without using a blanket. If the dress has different layers, you can easily remove or add the layers according to temperature changes.
3. Avoid using bonnets or hats while tucking your baby to sleep. Using these head protection gear can overheat his body, making him uncomfortable. Also, the use of head wear with fancy ribbons or strings can turn out to be a strangulation hazard. Therefore always make sure that you put your baby to sleep without covering his head with anything.
2. Swaddle your Baby Correctly
1. Wrapping your baby cozily in a comfortable blanket is the best way to tuck him in for deep sleep, especially when the nights are cold. It also gives the baby a safe position and settles him steadily. Use a lightweight muslin or cotton wrap. While you wrap him, leave his head, chin and ears uncovered. Babies can be wrapped till they reach the age of 6 months.
2. Infant sleeping bags also serve as a good sleeping aid. Use a size that comfortably fits your baby, while leaving their face and head uncovered.
https://www.youtube.com/watch?v=kueaDNInwdM
3. Maintain Ideal Surrounding Temperature for Baby's Safe Sleep
1. You can feel the temperature of your baby’s body by touching his tummy or back. While you dress him in layers of clothing, adjust the layers according to the body temperature. During colder days, dress him in multiple layers to ensure body heat retention but never pile on too many layers! Choose instead to install baby-safe room heating that can maintain an optimal temperature inside the house.
2. Babies generally sleep well when the surrounding temperature is neither too hot nor too cold. If your baby feels warm, make the room temperature comfortable for him to sleep. Keeping the surrounding temperature between 21-22 degrees centigrade is an optimal range for babies. However, it can be adjusted according to your little one's body temperature.
Your darling needs good sleep every day to remain healthy and reach new developmental milestones at lightning speed. When you put your baby to sleep, just ensure that he is comfortably warm, and feels neither too sweaty, hot or too cold. This way keeping your baby warm in winter will not just make him comfortable but also safe. More sleep for baby and you! Read more
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Chikoo Puree
Sapodilla, known as Chikoo in India, is high in fiber content. This makes the sapodilla fruit excellent for digestion. The ready sugars like fructose and sucrose rejuvenate the body with natural energy. Chikoo is a real fruit for a growing baby’s health, as it has a sweet and rich texture. It is safe to introduce sapodilla to infants because it does not cause allergic reactions.
Serves
Preparation Time
Cooking Time
2 People
5 Minutes
00 Minutes
Ingredients
4 small, ripe chikoos
Method
Step 1
Peel and de-seed a fully ripened chikoo.
Step 2
Mash or puree as needed with a spoon or put it in a blender to make a thick paste.
Step 3
Add milk or boiled and cooled water to thin down the consistency if needed.
Nutritional Information
Serving Size 1 fruit medium (60 g)
Calories
73
Sodium
12 mg 1%
Potassium
193 mg 6%
Carbohydrates
16 g 5%
Dietary Fiber
8 g 32%
Sugars
15 g
Protein
1 g
Vitamin A
2%
Vitamin C
25%
Calcium
2%
Iron
10%
*Based on a 2000 calorie diet
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Please Replace These 5 Household Things Now!
Out with the old and in with the new. Yes, no matter how hard it might be to get rid of things, it's necessary to do so. There are items you need to replace in your house more often than others. It's a difficult task, yes, but certainly doable!
Wondering what you need to get rid of to de-clutter your home and give it a fresh zing? Well, a closer look around will help you identify them.
5 Things at Home that Need to be Replaced
1. Broken furniture
An old dining table or chest of drawers that is lying unused in a corner of your home needs to be removed. Give it to charity or sell it in a garage sale. However, if you don't want to get rid of it because of sentimental reasons, at least make it a point to fix it. Give it some new paint, polish or a dash of colour.
2. Unused linen
Faded linen draped on your bed can be a real eyesore. Take out old linen from the cupboard and get rid of it. Don't use them to a point that they bring down the entire look of your bedroom. Torn linen is among the many things you need to change in your home now!
3. Dead plants
Plants can make a house look quaint and spacious. However, dead plants can make it look like an unkempt greenhouse. Dead plants will not magically spring back to life with a little water (if only!). Get rid of these in the compost and move on to ‘livelier’ plants.
4. Old technology
If you have blank CDs from when you were a teenager, give them away to your kid for his art project. Defunct tablets and laptops or even MP3 players can be given to charity. Remember this thumb-rule: if it does not serve your purpose, that appliance has no business being at home. Dated technology is definitely among the items you need to replace in your house.
5. Extra cleaning supplies
A cupboard full of extra cleaning supplies can be too much to handle. If you have four toilet cleaning products and use just one of them, give the others away. If you have four packets of washing detergent, combine them in one bottle. There is no use hoarding bottles and cluttering space. You can use the extra space for something more productive - like a larder of cookies for the kids!
Once you're able to get rid of old and rickety items at home, you can make space for a modern upgrade. The trick is to make a list of things you don’t need. Of course, you could also give some of these items a facelift (like an old cupboard) to avoid spending money on a new one. Good luck! Read more
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Products That You Should Use for Your Newborn
A baby brings lots of love and joy in his parents' lives. If you have recently welcomed a little one in your life, you know what I am talking about. All parents want to give the best to their babies and as a parent, you must have thought of the same. If you have a newborn in your house, you will do everything to take good care of him. You will also need to invest in certain baby care products to keep him safe and warm. If you want to know what all things you should invest in, here is a list for you!
A Baby Carrier - It would prove to be a wise investment, especially, if you are not used to carrying a baby for long.
A Feeding Pillow - If you are a new mom, you might face some difficulty in holding and feeding your baby. If after trying for a few days, you feel uncomfortable while feeding your baby, it is best that you use a feeding pillow.
Caps, Socks, and Mittens - Your little one's immunity will be low in the first year of his life and so he will be susceptible to infections and diseases. Hence, it is important that you keep him safe and warm by making him wear caps, socks, and mittens.
Baby Wrapping Towel - You must buy wrapping towel to cover your baby and feel like they are in there mother's womb.
Baby Creams, Oils, and Lotions - A baby's skin is so sensitive so massage your baby with oil before a bath is good and it will help improve blood circulation. Body lotion should not contain any harsh chemicals and they should be paraben-free as babies are too small it's best to use baby products. Baby cream is must and should for baby as babies skin will be dry so it's good to apply a good moisturizer for babies.
Baby Clothes - Always prefer cotton clothes for babies as they will be more comfortable and always wash new baby clothes before use. Also, use baby liquid detergents to wash your baby's clothes.
Baby Liquid Detergents - As baby skin is sensitive, it is best to use baby liquid detergents as they are made from plant extracts and will be good for babies skin.
Disclaimer: The views, opinions and positions (including content in any form) expressed within this post are those of the author alone. The accuracy, completeness and validity of any statements made within this article are not guaranteed. We accept no liability for any errors, omissions or representations. The responsibility for intellectual property rights of this content rests with the author and any liability with regards to infringement of intellectual property rights remains with him/her. Read more
Rashmi has added a new answer
Expecting Mom due in 5 months
16 hours ago
Q. I got faint line all my pregnancy test and I missed my periods for 10 days but USG and TVs test confirm there is no pregnancy is there any chance that it is very early stage that's why it is not visible???? or TVs test is the last thing that can tell that really there is no pregnancy
Read moreRashmi
Mom of a 9 yr 7 m old girl
15 hours ago
A. I think it would be advisable for you to get an ultrasound done with your doctor that’s going to give you a clarity because if there is a pregnancy it would be visible at least at least that sack is visible if it’s a regular pregnancy so it would be advisable to have a test with your doctor
Dr. Minal Acharya has added a new answer
Guardian of 0 children
12 hours ago
Q. mere twins baby girl and boyhai one month 8 days old kya mai ghutti de sakte hun ya gripe water de sakte hun aur kab se start kar sakte hun
Dr. Minal Acharya
Nutritionist
11 hours ago
A. dear Mum, you should not give any sort of gripe water or ghutti to your baby. these are unhealthy and dangerous and can cause infection to your baby. so, these should be completely avoided.
Dr Vandan H Kumar has added a new answer
Guardian of 0 children
11 hours ago
Q. I am currently 32 week pregnant.I recently had growth scan.mu baby is in cephalic presentation. Does this change as I approach my due date. Also my EDD is July 25 and EDC is July 2. what is my expected due date. Also what is EDC?
Dr Vandan H Kumar
Paediatrician
11 hours ago
A. edc is expected date of delivery only.
that is 40 weeks
You will get more information for your query with your family doctor. You may meet your dr in person for proper guidance .
It is important to remain in contact with your doctor.
Swati Kar Samanta has added a new answer
Expecting Mom due in 7 months
11 hours ago
Q. why I am getting dizziness in my pregnancy
I am going with 3rd month of my pregnancy it's a very strong dizziness I feel at times means every day .....no other symptoms of pregnancy .Please help with elaboration .All okay means isn't part of this journey.
Read moreSwati Kar Samanta
Mom of a 2 m old girl
59 mins ago
A. Do consult your doctor as soon as you can. It's important to find the real reason because without that, proper medication is not possible.
Dr Priyanka Kalra has added a new answer
Guardian of 0 children
11 hours ago
Q. I am currently 32 week pregnant and had growth scan recently.My baby is in cephalic presentation.does this change after 36 week or does this remain the same?
Dr Priyanka Kalra
Obstetrician and Gynaecologist
3 hours ago
A. usually fixed. better to show to specialist always as they get the correct diagnosis. try to avoid self and extra medication that will only complicate this and create more damage to the child
Rashmi has added a new answer
Guardian of 0 children
1 hour ago
Q. it's my 5 month n I still didn't went for check up yet not even once is it okay if I go now or?
Rashmi
Mom of a 9 yr 7 m old girl
1 hour ago
A. You should have started going from the very beginning itself once you get to know you’re pregnant but since you haven’t reached that now if you’re pregnancy has been healthy last five months please get it checked with your doctor also if you need to start with any supplements or diet the doctor would advise you after a ultrasound so please visit your gynaecologist
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