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9 Home Remedies for Constipation in Toddlers
Constipation is a common problem in children. If you have just introduced solid food to your child, then it will take his tummy some time to adjust to that food. Your little tot may not poop for days and if he does, his poop might be too hard. He may even lose his appetite. All these signs indicate constipation. If your child is constipated, you will obviously try to figure out what you can do to make him feel better. If you are considering giving over-the-counter medicines then don't, because doctors don't recommend over-the-counter medicines to toddlers. You can always opt for home remedies - home remedies are safe and will provide your child with immediate relief.
9 Natural Remedies for Constipation in Toddlers
Using natural remedies as a first-line treatment is often recommended. So try these home remedies to relieve constipation in toddlers.
1. Give him lemon juice.
Lemon juice works as a great remedy for constipation in babies and toddlers. Lemons are high in Vitamin C, which helps pull water into the gut. When the water content increases in the gut, it helps soften the stools and stimulate bowel movements. Mix the juice of half a lemon in a glass of warm water, add honey to it and give it to your child. Ideally, it should be consumed early in the morning on an empty stomach. Drinking it in the morning will stimulate your child's bowel movement and help ease constipation. Apart from lemon juice, you can also give prune juice and apple juice to your toddler if he is suffering from constipation.
2. Try triphala.
Triphala, as the name suggests, is a combination of three medicinal herbs. These are amalaki, bibhitaki, and haritaki. Triphala has multiple benefits and it is usually consumed with milk. Add a spoonful of triphala to warm milk and give it to your child before bedtime. It is the best herbal remedy for constipation. This is one of the most popular Indian home remedies for constipation in toddlers.
3. Water is always the best choice!
This may seem like a no-brainer but sometimes parents fail to track whether their children are drinking enough water or not. Water is extremely important for ensuring proper digestion and passage of food through the intestinal tract. Drinking adequate water also prevents stool from being dry. So make sure that your child stays hydrated.
4. How about some honey and flax seeds?
Honey helps strengthen the immune system and aids the digestive system as well. Add 1-2 spoonfuls of honey to a glass of milk and give it to your child on an empty stomach. Flax seeds too can help treat constipation. Boil some flax seeds in water for some time, then strain and give this water to your child. This will prevent constipation.
5. Let him exercise and take a warm bath.
An absence of physical activity results in digestion problem and reduced metabolism, which furthers the symptoms of constipation. Keeping your toddler busy in some kind of physical activity every day will stimulate his bowel movements. Make sure your child plays outdoors for at least an hour every day. To provide him relief from constipation, you can also give him a warm bath. Add a few spoons of baking soda in his bathwater and let your child relax in it for ten to fifteen minutes.
6. Include fibrous foods in his diet.
Consuming fruits and vegetables that have a substantial amount of fibre in them aids bowel movements. If rice cereal is a part of your child’s diet, replace it with barley cereal. Along with barley cereal, you can also give a fruit juice to your tot, this will provide him relief from constipation. You should also include vegetables like beans, spinach, sweet potato, and broccoli, and fruits like oranges and apricots in your child’s diet to keep constipation at bay. You can also give corn syrup to your child as it contains sugar-based proteins. These proteins also play a key role in stimulating the bowel movements in a child.
7. Give him blackberries.
Blackberry is highly useful in the stimulation of peristaltic movement. These are involuntary movements in the digestive tract that occur in waves and help in pushing the food forward. This helps reset the bowel movement to a regular routine and aid in the passing of poop. Consuming blackberry by diluting it with water on an empty stomach helps in getting the desired result.
8. Give a mixture of banana and hot water.
This is quite a popular remedy for constipation. Combining banana with hot water, and consuming it first thing in the morning, is known to aid digestion, which in turn, helps relieve the problem of constipation.
9. Milk of magnesia works too!
Many people also use milk of magnesia to treat constipation as it a form of laxative. It primarily functions by pushing water into the intestines, which triggers the bowel movements. But this is used for a short duration only. You can mix a spoonful of the powder with milk and feed it to your child. But try this remedy only after consulting with your child's paediatrician.
When to Consult a Doctor
If you try a natural remedy for a day or two and it does not show desired results then consult your doctor immediately. Furthermore, if your child is constipated for more than two weeks, seek medical help.
FAQs
1. How Will You Know That Your Toddler is Constipated?
If your child has a bowel movement fewer than three times a week, then it is a sign of constipation. Some other symptoms of constipation include stomach ache, nausea, loss of appetite, and bloating. If your child cries or screams while pooping, then he might be having a hard time pooping, and no doubt, it is a sign that he is constipated.
2. Should You Administer Enema for Constipation?
If your child has failed to have bowel movements for many days, he must be in pain. In such a situation, you might want to resort to artificial medicines to stimulate his bowel movements. You can administer enema but only after consulting with a doctor. The enema should be administered at night so that it ends up lubricating the area around the rectum and makes the process of passing stools easier. Ideally, coconut oil should be used for enema as it triggers the intestines and stimulates the bowel movement. But enema should be used as a last resort and only after consulting with a doctor. Do NOT try to administer enema to your child on your own and without supervision.
Natural remedies provide relief from constipation and aid digestion. So try these remedies for your child – he will be fine in a couple of days. However, if these remedies fail to work, do consult a doctor. But prevention is always better than cure. So try to prevent constipation by including healthy and fibrous foods in your child's diet. Also, make sure that he indulges in some kind of physical activity daily and stays hydrated! Take preventive measures and your little one won't complain of constipation at all!
Also Read:
Dealing with Gas Problems in Toddlers
Loose Motions (Diarrhoea) in Toddlers Read more
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Indigestion in Children
As a parent, you have most likely been in control of your young one’s diet. However, on growing older and starting school, it’s much harder to keep track of what he eats and what he is exposed to. Very often, children don’t pay attention to eating and tend to gulp their food or eat something that does not agree with them. This tends to cause indigestion.
What Is Indigestion in Kids?
Indigestion, also called dyspepsia, occurs in the upper part of the child’s abdomen when he eats something that does not agree with him or eats it too fast. It can be accompanied by bloating, nausea, heartburn, and burping in most cases. Dyspepsia in children is often seen after a meal and is not a cause for serious concern. It will resolve itself within a few hours.
Causes of Indigestion in Children
Indigestion is usually caused when the acid from the stomach breaks down the protective lining of the digestive system, leading to inflammation and irritation of the upper abdomen. Most children don’t have inflammation, but the sensitivity of the protective lining called mucosa increases.
Understanding the cause of indigestion in children can be a key to offering the right remedy or treatment. Some of the common causes are:
1. Medications
Certain medications are known to cause heartburn in children. This is common if your child has a prescription for medicines that contain nitrate elements. These can cause the ring of muscle between the stomach and the oesophagus, called oesophageal sphincter, to relax. This, in turn, allows the stomach acid to leak and cause irritation to the protective lining of the digestive system.
Non-steroidal anti-inflammatory drugs (NSAIDs) like Ibuprofen can also alter the functioning of the digestive system and cause the acids in the stomach to flare up causing indigestion.
2. Gastro-oesophageal Reflux Disease (GERD)
This condition occurs due to repeated instances of indigestion in children, causing inflammation and irritation of the oesophagus. This condition needs medical help.
3. Obesity
Obesity creates additional pressure on the abdomen, which can cause acid reflux in the oesophagus each time your child eats.
4. Hiatus Hernia
Hiatus hernia is a condition where the stomach pushes up against the diaphragm, blocking the oesophagus. This can cause inefficient digestion and subsequent acid reflux.
5. Stomach Ulcer or Stomach Cancer
In the event of stomach ulcers, the wall of your child’s stomach has open sores which contribute to the problem of indigestion. It is also possible for frequent instances of indigestion to give rise to a very serious health condition like stomach cancer. These conditions require medical intervention at the right time. Left untreated, they can lead to a lot of health problems in your child.
6. Helicobacter Pylori Infection
This is a form of stomach infection which has regular indigestion as a singular symptom. This infection can even lead to stomach ulcers and cancers in the child. It is of paramount importance that you consult a doctor to check for infections in case your child has severe indigestion on a regular basis.
7. Stress
Stress and anxiety can cause irregular eating and sleeping habits. This can lead to indigestion in your kid.
Signs and Symptoms
The first sign of indigestion is pain in the upper abdomen area that occurs immediately after eating. However, in some cases, there can be a delay before the symptoms surface. Indigestion is commonly accompanied by heartburn. In cases of severe indigestion, your child may complain of unbearable pain.
Some of the common signs of indigestion are:
Bloating
Regular burping and passing wind or flatulence.
Acid reflux that causes food or fluid to shoot back up from the stomach to the mouth
Nausea
Vomiting
Poor eating patterns
Treatment
While most cases of indigestion in children do not require treatment from a medical practitioner, in case the symptoms persist for more than a few hours, you may need to make a visit to your child’s doctor.
The doctor will conduct a diagnosis by pressing the area around the stomach to understand the location of the pain. You will need to tell the doctor all the details about the symptoms, your child’s eating habits, and give them information about any medication that your child is on.
Based on the diagnosis, they may prescribe a course of medicines or recommend further tests like an X-ray or scan of the abdomen. If your doctor suspects infection, a urine and stool test may also be asked for. In very rare cases, your child may need an endoscopy to enable the doctor to get a better look at the digestive tract.
Mild antacids are given to cure indigestion in children at the outset. If the indigestion is occasional and does not have an underlying cause, you will be asked to change your child’s diet and avoid certain foods. If your child has regular indigestion at night, then you will be asked to give him dinner two to three hours prior to bedtime.
Indigestion caused by stress and anxiety can be prevented by dealing with the root cause and ensuring that you provide a stress-free environment for your child.
Medicines for Indigestion
In case the symptoms of indigestion do not subside on their own, or home remedies have no effect on them, you can give your child some gastric contracting medicine. Domperidone maleate can help prevent acid reflux when given to your child before every meal for over four weeks. You will need to give it to your child 15 to 30 minutes before each meal.
Antacids like Trums, Maalox or Gaviscon are also beneficial. It is suggested that you consult with a doctor before giving over the counter medicines to children.
How to Prevent Indigestion
If your child has a sensitive digestive system, it is important that you establish some dietary restrictions. Keep your child from eating anything irregular that doesn’t suit his stomach. You can follow the following tips to prevent indigestion in children.
Avoid food items that are too oily and fatty
Limit the number of chocolates
Teach your child to eat slowly and chew his food properly
Don’t allow your child to pile on unnecessary stress that could affect his health
Teach him to allow time for his food to digest well after a meal. Don’t let him start a physical activity immediately after a meal. Ask him to wait for at least an hour before running or playing.
Home Remedies
Mild cases of indigestion common in children can be alleviated with a good home remedy. Some of the best home remedies for indigestion in children are:
1. Pineapples
Pineapples are rich with strong acids and are known to neutralise and regulate the bowel system while aiding digestion.
2. Lemon
A glass of lemon juice is one of the best home remedies to cure indigestion. It is safe and can provide relief in under 48 hours.
3. Coriander
Take the juice out of two twigs of coriander leaves and mix it with warm milk and make your child drink it on an empty stomach in the morning. This herb is an effective and quick cure for indigestion.
4. Mint leaves
Chewing on mint leaves is a great remedy for most stomach related issues. Mint leaves contain peppermint which aids the contraction of the gastrointestinal tract. It is also known to be an effective cure for stomach infections and heartburn.
5. Ginger, Lemon, and Honey
A combination of these three natural ingredients can calm an irritated stomach and digestive system.
6. Apple Cider Vinegar
Apple cider vinegar is a wonderful remedy for most ailments, and indigestion makes the list too. Add one spoon of apple cider vinegar and honey in a cup of water and mix well. Give this drink to your child to soothe the digestive tract.
7. Cumin
Cumin can increase the secretion of enzymes from the pancreas and aid digestion. You will need to roast cumin and powder it. Mix this powder in a glass of water and give it to your child to drink.
8. Fruits
Fruits like apples, chikoos, pears, bananas, etc are rich in fibre and are effective remedies to both soothe and stimulate the digestive system and also prevent indigestion. It is best to make fruits a part of your child’s daily diet.
9. Herbal Tea
There are many herbal tea variants like peppermint and chamomile tea that offer great relief in the case of indigestion. If your child feels any discomfort or experiences indigestion after a heavy meal, herbal tea can provide effective relief.
10. Amla
Amla or Indian gooseberry juice can also help soothe an irritated stomach and aid digestion as it is rich in fibre and stimulates digestive juices.
How to Take Care of Your Child at Home
If your child is prone to indigestion or is suffering from indigestion, here are a few steps you could follow to take care of your child.
Do not dress your child in tight or restrictive clothing, especially near the belly.
Avoid giving your child anti-inflammatory drugs like Ibuprofen. You can try acetaminophen for pain instead.
Follow a good diet to prevent indigestion. Add a good amount of high-fibre foods and fruits.
Give your child plenty of water and fluids every day.
Create an environment that is stress-free to prevent undue stress to your child.
When to Consult a Doctor
If your child is showing the following signs, it is advised that you take him to a paediatrician immediately:
If your child has no appetite for over a day
You notice weight loss
If your child has difficulty swallowing food
If you notice your child is vomiting frequently
If you see blood in the child’s stool or vomit
If your child is sweating without reason
If your child has anaemia or iron deficiency
If your child has a history of stomach problems like ulcers and infections
Indigestion is a condition common in many children and adults as well. However, care should be taken to track and monitor the condition closely and seek medical help if you suspect anything out of the ordinary.
Resources and references: WebMD, Kids Health
Also Read: Stomach Pain in Kids Read more
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An Insight Into the Beautiful Bond Between a Father and Daughter
Fathers and daughters have a unique bond. Women who have a good relationship with their fathers are lucky enough to look back at their fond memories when they grow up. Having a good relationship with her father not only shapes a girl's childhood experience but also influences her behaviour towards other men later in life. If a girl’s father is erratic or completely absent by nature, then it creates a feeling of low self-esteem in her, and she might have trouble trusting men in general. Therefore, every parent should appreciate and understand the importance of a father’s role in the life of a girl.
Why is the Father-Daughter Relationship Important?
Building a father-daughter relationship at a young age is an essential aspect of a girl's psychological adjustments. Being emotionally attached to her father benefits a girl throughout her life. Here are some reasons why a strong bond between the father and daughter is crucial:
Fathers are role models. They lay a foundation of security, trust, and love.
Daughters tend to judge all the other men who come into their lives later based on the example their fathers set for them.
A girl develops confidence and self-esteem if she has a good bond with her father.
When a father gets involved in his daughter's education, she tends to do better as compared to girls whose fathers never get involved.
Girls have a better career because of the early influence of their fathers. They become more successful and achievement-oriented.
A loving father makes his daughter feel good about herself as he helps her during every stage of her life.
How Does a Father Influence His Daughter's Life?
Every father-daughter relationship goes through three different phases. Some are difficult while others are easy and fun, but they are all important.
1. When She is a Child
Also known as the 'hero dad-princess daughter phase', this first phase is easy and fun. During this phase, the daughter is the darling little princess, and the dad is her superhero. At this age, the father influences the daughter in the following ways:
Mental and Emotional Development
During the early stages of the girl’s life, the involvement of her father helps in her emotional and mental development. Children who are attached to their fathers are better at finding solutions to general problems. They also show less anxiety and withdrawal behaviours when they are close to their fathers.
A Sense of Security
Feeling secure is important for a girl as she grows up. It enables her to thrive in a relatively safe environment if she knows that her father is watching out for her. She also develops self-confidence and is free of inhibitions.
2. When She is a Teenager
This is a tricky phase. The daughter might start rolling her eyes at everything her father says, and it is not a very enjoyable phase for the father. In this situation, relationship problems may occur between a father-daughter. This phase starts when she is 11 years old and ends after she turns 21. This stage might get a little confusing for the father, but he must not forget that she is trying to figure out herself and the world. Many fathers prefer to step back a little and help her raise her self-esteem.
Moral Guidance
The father’s connection and communication will help the daughter make the right decisions. A father should provide stability and moral guidance to his daughter because this is the time when she is surrounded and tempted by bad influences.
Body Image
Having a good relationship with the father will help the girl make healthier choices in life. She also will have increased confidence.
Confidence
Fathers who are affectionate towards girls provide them with a sense of self-worth. Inability to deal with conflicts with their fathers or the absence of a father eventually leads to low self-esteem in girls.
Education
Girls are more likely to get straight A’s when the father is involved in academics. They also have better intellectual functioning and verbal skills.
3. When She is an Adult
Also known as the world’s greatest dad-adult daughter phase, this is the best phase. In this phase, both can understand and communicate with each other. This is the time when a father can guide his daughter in her career, marriage, and love.
Career
Fathers help their girls solve problems, think logically, become goal-oriented, and competitive. A father helps her follow her dreams and pushes her to believe in herself.
Romantic Relationship
Daughters learn more about relationships by observing their father’s actions and behaviour. They judge men based on the standard their father sets. Happy marriages are connected to a warm parent-child relationship. If the parents have marital problems, the girl tends to be insecure, anxious, and aggressive.
Ways to Strengthen Your Bond With Your Daughter
A girl is generally closer to her mother, which is why it is essential to build a father-daughter relationship at a very young age. Some ways are listed below:
When She is a Young Girl
Here's what you should do to strengthen your bond with your daughter when she is a child:
When she is a baby, respond quickly to her cries. Hold her, sing and talk to her as much as you can.
No matter how small it is, when she achieves some task, compliment her. If she is not able to complete a task give positive feedback.
Perform many activities together, especially sports.
Get involved in her projects, school work, and exam preparation.
Meet her friends and help them organise a get-together party.
When She is a Teenager/Adult
Here's how you can bond with your teenage daughter:
Invest time in your daughter. Spending ordinary time with her would help you two bond.
Take her for a drive, just the two of you.
When she is a teenager, privacy and space are essential. Therefore, give her some space but always make sure that she knows you will be available if she needs you or when she gets into trouble.
Trust your daughter.
Sharing your emotions with her will help her share hers with you.
Always give positive feedback and talk encouragingly. Criticising her will decrease her confidence and self-esteem.
Pay attention to her when she is with you. Show interest in her problems and life. Be sensitive.
Set some ground rules but grant her with the right amount of freedom.
Ways to Fix a Broken Father-Daughter Relationship
It's never too late to bond with your daughter. Don't forget that she was once your baby girl.
Healing starts when you share your emotions with others. So share your pain or feelings with her by talking/writing to her.
Every individual has the power to control everything in his or her life. So, you should not let the past decide your present and future.
Get candid with her. She was not responsible for your absence, and she needs to know that whatever happened was not her fault.
Talk to your daughter and let her know how much you missed her. Ask her about how she coped up with your absence.
Give her confidence. Assure her that you will not leave her again and will be there for her.
Give her some time to accept the reality and have patience. She might not accept you at the moment, but you can win her confidence with your perseverance.
Effects of a Father's Absence on the Daughter
Reasons like legal separation, divorce, death, or incarceration can separate children from their parents. But sometimes, the busy schedule of the father can make the daughter feel the same way. His absence can have numerous effects on the overall well being of the girl. Girls without a father could be deprived of confidence, attention, and self-worth.
The absence of a father creates a void in the daughter's life, and others try to influence her attitude and actions. Such girls often allow people to define them and could exhibit attention-seeking behaviour without even realising it.
The absence of a father might jumpstart puberty because it triggers hormonal changes in girls. This reason along with so many behavioural problems could be one of the reasons why girls without fathers have early menstruation or teenage pregnancies.
Girls tend to seek the help of their fathers in their academics, especially when it comes to STEM (science, technology, engineering, mathematics) subjects. Girls without a father figure might have less interest in these subjects, and this might discourage them from pursuing a career in mathematics.
Fathers tend to bond better with their sons than daughters. However, with a little more understanding, fathers can feel very comfortable with their daughters and bond better with them too.
Also Read:
Tips on How to Be a Good Father
Role of Father in Child Development and Well-Being
Effects of Bad Parenting on Children Read more
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10 Best Ideas to Make Extra Income Other Than Your Regular Job
An extra or second income is a great way of managing one’s finances. Sometimes a few extra bucks go a long way in increasing your investments or paying your dues. Many people are opting or venturing into diverse sources of income due to various reasons. If you wish to make extra money apart from your regular job, well, then you may have hit the jackpot of ideas! In this article, we tell you about some interesting passive income or extra income ideas!
10 Second Income Ideas to Consider
Earning extra money than a regular source of income is becoming a norm nowadays. If you want to take a plunge and look for some second income source ideas, well, look no further as we have some recommendations or ideas that you can consider:
1. Create and Sell
With the internet taking the world by storm, it has become so easy and convenient to reach out to people and sell any product. If you are good at handicraft or any form of art, which you can make and sell, then the sky is the limit for you. You can make any product and sell it online. You can also sell products that are available locally; as these are not available in other parts of the country and people may be ready to pay extra money for the same.
2. Freelancing Jobs
If you have a few extra hours in the day, then you can earn some extra money by opting for online freelancing jobs. The best part about freelancing jobs is that you can manage your work hours as per your convenience. There are many companies that offer great options for people looking for a second income option in India.
3. Rent a Room or Your House
If you have an extra room or your own house is vacant because you've relocated to another city, you can rent it out. You can hire a tenant or can give your house to travellers who are looking for a place to stay for a few days. You can advertise through flyers or post ads in newspapers or on online portals. This is one of the easiest ways of earning extra money.
4. Take Tuitions
If you have certain skills that you can impart or teach to others, well, why not earn money from it? Yes, you can actually cash in your talent. For example, if you know yoga, or are good in mathematics or other such talents, you can always teach others and earn some money from it.
5. Online Tutoring
Another option is looking for online teaching opportunities. This works well in academic or educational fields. There are many websites that hire online tutors and offer services to students or people looking for online tutoring services. All you need is a good internet connection for doing this job.
6. Open a Crèche
Opening a crèche is a great idea for people who do not have a full day job or who work night shifts. There are many parents who have small children and want someone to take care of their munchkin while they are away at work. Well, if you like kids and have extra time on your hands, you know what you can do. You don't need a massive house or space for it, all you need is a cosy room that is child-friendly and has some child-friendly essentials.
7. Babysitter at Somebody's House
Nuclear families and young professionals may have to attend parties, functions or events in the evenings and leaving small children alone at home has become out of question. There is a great requirement for babysitters or nannies nowadays and this may work well if you have good recommendations. Therefore, if you have friends with small kids, you may begin by babysitting for their kids and ask them to recommend your name to others as well.
8. Consultation
If you have the knowledge and are an expert in your field, you can always offer consultation services to people or small businesses, who cannot hire big firms or professionals due to financial constraints. Being a consultant is a great way of sharing your knowledge or expertise with people and earning some money through it. For instance, you can develop or design a website for a client starting his new business.
9. Stock Market Trading
If you have good knowledge of stocks and have a few hours at hand, well, making money by investing in stocks is a great way of earning some extra cash. This idea may not be suitable for beginners or first timers because it may get risky. If you wish to invest money, spend a few months to research the market and then invest your money into it.
10. Start a YouTube Channel
If you have a talent and wish to showcase it, YouTube can help you make good money from it. All you need to do is post unique and interesting videos that gain people’s attention and build a steady viewership. Once your videos reach a certain benchmark, you get paid for your YouTube videos. You can download some software to edit your videos and upload them on your channel. It is a very easy and good way of earning some extra money.
If you want to earn money there are many ways of doing so and the above-mentioned are some ideas that you can use.
How to Find the Perfect Second Income Idea
If there are so many ideas and so many opportunities of earning a second income, how is one supposed to know the perfect way to achieve that? In other words, how can you find out which is the perfect idea for you? Well, here are some things that you can ponder upon before making the decision:
The first and foremost thing that you are required to do is brainstorm your skills and talents. This will help you know your areas of expertise and interest and help narrow down your search.
Next, you should validate your idea by figuring out the various pros and cons of it.
You should also establish the kind of time and investment that you need to put in.
After you establish all of the above, the final step should be integrated towards finding your first client and how you will convince him.
All the above points may help you in conceptualising and finalising the second income idea. Once you are clear with what you want to do and how you plan to do it, there is no looking back. We are sure the above-mentioned ideas must have pumped in loads of hope and excitement in you!
Also Read:
How to Save Money to Buy a House
Effective Tips of Getting Funding for a Startup in India
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Don't Settle for Less! Tips to Earn the Salary you Deserve
Getting the salary you deserve not just calls for excellent testimonials and credentials. It also includes mastering the art of wage negotiation tactics. If you know your worth, don’t let anything stop you from demanding what you feel is the right amount.
Women often feel they aren't in a position to negotiate their salary in comparison to men. As a result, they lose out on the big bucks and content themselves with what they get. It’s time someone told them to stand up and bargain like a pro. We hope these tips help you the next time you find yourself amidst salary negotiation.
Salary Negotiation Tips and Tricks
1. Haste Makes Waste
In your bid to leave your present job and get something better, are you ready to settle for anything less? When employers sense your desperation for a job, they are bound to work it to their advantage. Remember, if what they are offering you doesn’t meet your expectations don’t settle for it and let them know your expectations. That’s letting your probable employer know you do have your salary negotiation skills and strategies in place.
2. Do Your Research
Never go into an interview unsure of what the standard pay scale is and the asking percentage of a salary hike. Find out what other professionals in your field are getting. If possible do some research on the company offering you the job and their yearly turnover. If you're able to review the pay scales that exist within the company, all the better.
3. Know Your Worth
It's imperative to go in for an interview knowing what you are worth. If you have confidence in yourself, it will place you in a more powerful position to negotiate. Don’t, however, go overboard and be too demanding. Be realistic about the sense of value you bring to the table. Let your potential employer know that while you’re open to negotiation, you’re not entirely willing to give in to their demands. Stand your ground and let him meet you halfway.
4. Don’t Try to Sway Them with Another Offer
As a rule, never bring up another offer if the salary discussion isn’t going your way. Remember, first impression is the last impression. Playing another offer against the present one might make you look crude and unprofessional. So, just stick to the offer at hand and let your womanly instinct kick in. If it doesn’t seem fair don’t go for it. Thank them for the offer but politely turn it down.
5. Take Time to Consider
If the offer is lower than your quote, but you know that you’ll benefit from the experience don’t say yes to it immediately. Ask for some time to consider the offer. Even if the offer is quite satisfactory, do the same. It shows that you’re willing to consider all angles before committing yourself. On the other hand, it could work to your advantage resulting in a higher offer.
The bottom line is employees are motivated by money and employers want to secure the best professionals. Knowing what you want is the key to successful negotiation and these salary negotiation tips for moms will ensure that the employer is not the only one with a bargaining power and heavier pockets. Read more
Sarika gupta has added a new answer
Expecting Mom due in 5 months
20 hours ago
Q. Am craving to have a burger at McDonald’s. Am 15 week pregnant.
Is it safe to have
Sarika gupta
Mom of 2 children
8 hours ago
A. Hello there ma’am please do not worry about it too much and it is better to avoid this at this time and also if you want to eat burger then it is better to make it a home . Thanks and take care
Dr Ghouse has added a new answer
Expecting Mom due in 6 months
19 hours ago
Q. It's my 12th week of pregnancy but last night I noticed some bleeding. So, my doctor prescribed Duphaston for 2 weeks. Is there anything to worry about? Please guide me.
Dr Ghouse
Paediatrician
19 hours ago
A. at present take rest and use medicines as advised by the doctor. if there is no relief it is better you see your doctor for proper examination particularly physical examination if there is need for doing investigations to find out the problem and treatment ok
Dr Laxmi Chavan-Sawant has added a new answer
Expecting Mom due in 3 months
13 hours ago
Q. I am 7 month pregnant with second baby I have severe abscess pain in armpit and buttocks pls tell me remedy for this ...Dr recommend antibiotics and ultracet pain tablet I have taken some doses of it but worried about the foetal development..does it hurt my baby
Read moreDr Laxmi Chavan-Sawant
Ayurvedic Gynaecologist
11 hours ago
A. You should have proper consultation with your treating doctor , as some examination or investigations may be needful, so that proper medications can be given And the treatment can be done very properly.
continue antibiotics regularly
Sai Prasanthi R L has added a new answer
Expecting Mom due this month
7 hours ago
Q. Hello dr meri beti 6 days ki hai or use feed karwane ke bad nose or muh se milk bhar aa raha hai to aesa kyu kr rahi hai….me kya Dr ko dikhau kya???
Sai Prasanthi R L
Mom of a 10 yr 2 m old boy
7 hours ago
A. Hello dear parent! Keep your baby’s heart in a little elevated position while you’re breastfeeding. Burp your baby after every feed. Keep Babyhug tummy roll on handy. Consult your doctor for further assistance
Rashmi has added a new answer
Guardian of 0 children
7 hours ago
Q. #asktheexperts how to reduce belly fat after pregnancy and skin was loose .two year passes but problem is persist.How can reduce it
Rashmi
Mom of a 9 yr 7 m old girl
7 hours ago
A. For weight loss diet is good in intermittent fasting a good and but if your body is loose or you feel you really do tighten up your body then gymming or yoga both the things are going to be very good both the things are going to be helpful in tightening up your body and muscles at the same time but it is time consuming we just have to have patience
Dr Sameer awadhiya has added a new answer
Guardian of 0 children
6 hours ago
Q. my baby is one month old and have cold symptoms. can I consume buttermilk?
Dr Sameer awadhiya
Paediatrician
5 hours ago
A. yes u can further you can contact with your doctor and you can get thhje the solution for this by discussing with him he will guide you for more details if required .
Its always better to take the guidance by the concernged person with the geniune advice ...
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